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Team Psych Weekly Newsletter March 21, 2011
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6 Race Schedule for the Month
9 New tri top
12 Social Details
13Open Water Swim Date
15 Refer a Friend Contest
18 Race Results & This Weekend’s Competitions
21 Enter the Escape from Ft Desoto Contest ! One Free Entry
24 Bike Ride
25Classifieds
Nutritional Questions to Sharon Evering: [email protected]
Triathlete of the Month Nominations ! Send nominations to
Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being
accepted by mailing to [email protected]
Karina Findlay balances triathlon lifestyle, family life with triathlete hus-band Andrew & children, and an op-thomalogy practice. Here she is cap-tured at the 2011 Ragnar Relay. She has been a member of Team Psych for over three years and proudly & beauti-fully wears the skull and crossbones.
I take care of my crew...…...
and my crew takes care of our charities.
There is lots of exciting news that will be
unfolding as we put some muscle on our
“Give Back” activities. Charity Committee:
Nicole Davis, Sharon Evering, Christy Bar-
talo, John Patrick, Mark Davis
$25 Open Swim Keith, Ralph, Ted
$10 Open Swim donation from Keith
$65 February Social Fundraiser
GREAT STRIDES WALK
Saturday, May 21 Lowry Park Zoo 5:30 PM Registration/ 6:30 PM Walk Starts Tampa Registration
http://www.cff.org/Chapters/tampa/greatstrides/ Donate to Cystic Fibrosis on Behalf of Team Psych
Custom Labeled
Race Wheels for Cyclists Don’t just admire that wheelset, now you can afford to ride it too!
AOR Carbon Race Wheels
All-Out Racing (“AOR”)
Delivers a custom solution to personalize your
AOR wheels.
Choose from All-Out Racing (“AOR”) designs
in your colors or create a custom label de-
signed exclusively for you, your race team,
You are looking at Team Psych Weekly so does everyone else
Reach thousands of athletes weekly.
Rates range from one to six months in length. Ad sizes from business card, quarter, half and full page
Ask for the Ad Package [email protected]
Sun Mon Tue Wed Thu Fri Sat 1 2 3 4 5 Polar Bear Swim
Team Psych
Draft Legal Chal-
6 7 8 9 10 11
Rough Riders
Street Car Hop
12 Armadillo Run
10K, 5K, 1 mi
Bartow Blarney Tri
St. Patrick’s Parade
13
Miami International Olympic
14 15
16 17
St Pat-
rick’s
Day
18
19
San Juan Ironman 70.3
26
26
Great Clermont Tri-
athlon Olympic
Team Psych Social @
Honey
Bike ride on Sun-coast & Lutz lake
20Gator Half & Olympic Club
Challenge Tri
Sarasota
21 22 23 24 25
27
28 29 30 31
March 2011
Sun Mon Tue Wed Thu Fri Sat
1 2
Race for sight 5K Ybor City
Open Water Swim Clearwater
3 4 5 6 7
track
8
9
10
Nautica Miami -
Sprint & Olympic
11 12 13 14 track
15 16
Escape Ft Desoto
Child of the Sun Tri
17
18 19 20 21
track
22 23
24 25 26 27 28
track
29 30 Age Group Duathlon National Champion-
April 2011
Go to the Website now and order !! http://www.teampsychtri.com/merchandise
Team members get the best promotion XTERRA has at any given time, plus
free shipping. Our XTERRA promotion code is C-PSYCH. Click on the link
above (XTERRA icon) and be sure to include our club code for your dis-
count. Follow this link to see their newest March promotion.
Team Psych Weekend Bike Ride See Weekly E Mails
Or website
Suncoast Bicycle 8:00 am Sundays
40-60 miles Check their web page to see if they have one this
weekend
Carrollwood Bicycle 7:30 am Saturdays
27 mile loop
University Bicycle 10:00 Wednesdays
8:00 Sunday San An
TEAM PSYCH Weekend
Open Water Swim Saturday April 2
Clearwater
Bob Sierra YMCA 6:30 M, W YFC
Sat 10:30
New Tampa YMCA Contact
Dave Naffziger 813-727-9693
Open Water Swim 6:30 Wednesdays Pass a
Grille Beach Not until spring 2011
Track Workouts 6:30 pm Thursdays
Ben Hill Middle School Returns with Daylight Sav-
ings Time in Spring
Bob Sierra YMCA 6:30 pm Tuesdays
Temple Terrace Run 7:00 am Sundays 5,8,10 mile loop
Train Hard, Race Fast, Party Hard, Give Back For the latest update to jack up your training with us visit our website page :
http://www.teampsychtri.com/team-announcements
Team Psych Social March 26
Saturday Nite 6pm
Honey’s—North Dale Mabry
All Interested Athletes Welcome
Visit us: TeamPsychTri.com
Best Skull Fashion Contest—Win Free Drink ( Does not include Tattoos ! )
$1 Raffle Ticket could Win a Triathlon Entry
Surprise Team Psych and skull stuff Gift Basket Suprises
*Boston Bill Sunglasses
$ 50/50 Rafffle $ 50/50 Proceeds Benefitting Team Psych Charities: Cystic Fibrosis
FEATURED DRINK SPECIALS
$2 Pints Bud products
$2.50—20 oz
$3 Big Ass Beers
Stoli Specials $3 single $4.50 Specialties
$5—7 Martini Specials
Open Water Swim
April 2
Free to all Team Psych Members
Non-members: $10 donation to Team Psych Charity:
Cystic Fibrosis Foundation
Meet at Ben T Davis parking lot @ 7:30am
Next to Whiskey Joes
and roll out to Clearwater Frenchy’s & Pier Parking lot from there.
Swim followed by group breakfast killer breakfast
RSVP with Nicole at [email protected]\
Contact Nicole at 813-758-8224
Team Psych will provide marker buoys for sighting practice on a
measured course. A brief clinic on open water swimming will be pro-
vided for any novice swimmers. Wet suits encouraged but not neces-
sary. 1/4 mile loop for as much as you would like to complete.
http://www.bostonbill.com/index.html
“Is that Lance Williams wearing Boston Bill Sunglasses?
No wonder he won his age group at the Jingle Bell Run for Arthritis."
AT ALL FINE BICYCLE & RUNNING SHOPS
Sunglasses with an Attitude
The team member who has the highest number of friends that join the team in any give month will receive ten El Fuego Dollars that can be used toward purchase of team wear. Currently James Cass leads with 2 new members, Joe Maggio has one.
Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to wel-come you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth. Our web site also provides you with background about our dentists, staff, office hours, insur-ance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our prac-tice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring.
Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.
3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000
Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.
Bartow Blarney Triathlon
Chris Altimari
Second Place Overall First Place Masters Div. 1:12
Susan B. Komen 5k Joe Maggio 26:32 !
http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028
Twin Management Group, Inc.
Twin Management Group provides a wide range of services to individuals
and businesses in a variety of industries. At Twin Management Group, we
strive to meet each client's specific needs in planning for the future and
achieving their goals in an ever-changing financial and regulatory environ-
ment.
www.twinmgtgroup.com
Enter Win an Escape From
Ft DeSoto Entry!
All you have to do is go to
Team Psych Facebook and
post picture of yourself with
skulls, tattoos, something
that is team psych ! Winner
is to be chosen on April 3.
NICOLE
Monday Bob Sierra YMCA 6:30 PM
Thursday New Tampa YMCA 6:00 PM
CHRISTY
Monday Bob Sierra YMCA 5:15 AM
Wednesday Bob Sierra YMCA 6:00 PM
Can’t get out on your bike ….
Then get with two of Team Psych’s athletes that will help you
put the pedal to the metal - indoors.
Train Hard, Race Fast, Party Hard, Give Back
March
26 Great Clermont Tri Olympic 27 Long Course Duathlon National Championship Powerman Alabama
April
10 Nautica South Beach
10 Galveston Island TX Ironman 70.3
17 New Orleans Ironman 70.3
16 Escape From Ft DeSoto
16 Child of the Sun
May
1 St. Anthony’s St. Pet
2 Dare to Go Bare 5K Lake Como
8 Hurricane Man Swim 1,000 or 2.5 mile
9 Sarasota Triathlon Siesta Key Olympic Distance
8 She-Rox Sprint Triathlon Orlando
15 Rohto Orlando 70.5 Ironman Florida
15 Florida International Tri Olympic Siesta Key
15 Miles for Moffit 5K
20 & 21 Miami Speed Triathlon
22 Secret Service 5K Downtown Tampa
23 Publix Sprint Singer Island, Rivera Beach
23 Crystal River Triathlon Sprint
Sat, April 16 Escape from Fort Desoto Sprint
Sun, May 1 St Anthony’s Tri
Sun, May 22 Mad Beach Tri Madiera Beach
Sat, May 28 Crystal River Sprint 1
Sun, June 19 Heartland Triathlon Sebring
Sun, June 26 Morton Plant Mease Tri Sand Key
Sat, July 2 Crystal River Sprint 2
July 30 Top Gun Tri Ft Desoto Sprint
Sat, Sept 3 Crystal River Sprint 3
Oct 16 Longleaf triathlon.com
Sat, Oct 22 Suncoast Fort Desoto
Sun, Oct 23 Longboat Key – Sprint -Olympic Tri
This is a good ride. It doesn't matter if you are an A or B rider. Its up and back, cant get lost. We will do a short ride for B riders with few miles and modest speed, and a longer ride for advanced riders. Come meet other members. Learn skills. You have all the time to ride by your-self, but it isn't ever going to make you go faster or longer than you already are
. This Ride is powered by Accel Gel. Samples available to all team
members.
Shimano R099, Carbon Women's Road Shoe
Used with light wear (less than 500 miles). Used
for only one triathlon season. Great shoes, just a
bit too small for me.
Push the pedals with carbon soles for extra
power! Shimano's SH-R099W Shoes put the
feathery material in the soles for light weight
and flex-free stiffness that pours all your power
into the pedals. These shoes are built with ana-
tomically curved lasts, stretch-resistant uppers
and 3-strap closures for fit and durability you'll
love.
E-mail or call me at
813
966-9119.
-Sharon
STEM FOR SALE
Absolutely nothing wrong with it, not a single scratch.
Was mounted during bike assembly only, then I realized I
needed a 90mm.
No decals, emblems, or markings anywhere on it, no will
make for a nice clean upgrade to your bike. Price is un-
beatable for a new carbon stem. $90 to a team member
Pictures:
http://picasaweb.google.com/jcass78/Stem?
authkey=Gv1sRgCMjK49n-nby7pwE&feat=directlink
James
813-421-2234
