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Brooke Haislop
Is the Triathlete of the Month
for June as voted upon by the
Drunken Sailors Committee.
See more pics and read more
about her in this weeks edi-
tion. Coming in from a tri
virgin last season to setting
pretty big goals for big and
longer races for this season.
Brooke came in for free as a
Afganistan veteran last year.
Helping out at Soldier ride to
bike marshall for kids at
YTS, She is there.
Team Psych Triathlon Weekly Editor: Mark Davis
Charity Committee Chairperson : Sharon Evering
Sponsorship Committee Chair: Nicole Davis
[email protected]
Membership Chairman: [email protected]
Webmaster : [email protected]
Relay Team Organizer: John Patrick
Nutritional Questions to Sharon Evering:
[email protected]
Triathlete of the Month Nominations to
[email protected]
Questions of Triathlon and Tri Life Style to El Fuego and La
Fuega are being accepted by
mailing to [email protected]
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8 Race Schedule for the Month
12 Joplin Disaster Relief
14 Social Details This Month
16 Dear El Fuego Advice Column
20 Triathlete of the Month
25 Race Results
28 Saturday Health Clinic
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$42 May Social Fundraiser
$10 Open Water swim donation
$40 April Social Fundraiser
$15 Renawals: Juliet, Hank, Phil M.
$60 March Social Fundraiser
$ 5 Renewals: Paul H,
$25 Open Swim Keith, Ralph, Ted
Donate to Cystic Fibrosis on Behalf of Team Psych October 22,
2011 Cystic Fibrosis Cycle for Life in Longleaf
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www.TriSportExpress.com
http://www.customracewheels.com/
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http://www.answerfirst.com/
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Caring and confidential help for
personal and family problems
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June
Sun Mon Tue Wed Th Fri Sat 1 2 3 4
YTS Fishhawk Ranch YMCA
Brandon Team Psych Bike
Marshall Volunteers needed
5
Naples Fitness Chal-
lenge Triathlon,
6 7 8 9 10
TapHouse 5K Team Psych come race with
the Tri Gals!
11 Meadows Medical
Seminar TBA Beaches Triathlon Jacksonville http://
www.bfasracing.org/
Miami 2575 triathlon
12
FloridaChallenge.com
70.3
& Olympic
Dunedin Tri
13 14 15 16 17
Picnic Island 5K
18
Heartland Triathlon
Kids,
19
Heartland Triathlon, Sebring
A Team Psych Favorite Road Trip
20 21 22 23 24 25
5150 Provo Olympic
26
Morton Plant Mease
27 28 29 30
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Sun Mon Tue Wed Thu Fri Sat
1 2
Crystal River Tri # 2
3 4
Lutz 5K
5 6 7 8 9
Beaches Triathlon Jacksonville http://
10 11 12 13 14 15
Picnic Island 5k
16 Central Florida Triathlon
Series #3,
Jacksonville Tri #2
17
Run thru Hell Lopez Pk
18 19 20 21 22 23
Top Gun Jr. Tri Twilight Tri Crystal River
24 25 26 27 28 29 30
Top Gun Tri
31
Huntington's Disease
Triathlon Miami
July 2011
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http://www.ismseat.com
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Carrollwood Bicycle 7:30 am Saturdays
27 mile loop
Team Psych Weekend Bike Ride
University Bicycle 10:00 Wednesdays
8:00 Sunday San An
Spin with Nicole 6:30 Monday
Bob Sierra YMCA
Spin with Christy Monday 5:15am
Wednesday 6 pm Bob Sierra YMCA
TEAM PSYCH Weekend
Open Water Swim TBA
Bob Sierra YMCA 6:30 M, W YFC
Sat 10:30
New Tampa YMCA Contact
Dave Naffziger 813-727-9693
[email protected]
Open Water Swim 6:30 Wednesdays
Pass a Grille Beach
Track Workouts 6:30 pm Tuesdays
YMCA Gaither High School
Bob Sierra YMCA 6:30 pm Thursdays
5 Mile w Luis
Saturday 7am Run
All Levels Upper Trail
At Ballyhoos See Lynn Gray
Wed 6:30 pm World of Beer
Carrollwood 3 mile
Train Hard, Race Fast, Party Hard, Give Back For the latest
update to jack up your training with us visit our website page
:
http://www.teampsychtri.com/team-announcements
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JOPLIN MISSOURI
....All that is required for this disaster to be worse is for
good folks to do noth-ing. We did something.
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Many special thanks to those who brought in so many helpful
items to the so-cial last week and helped out the Team Psych Give
Back effort to those folks in Joplin Missouri. You may still drop
these by the home or office of Mark Davis until this Thursday.
These will be shipped to Team BMAX in Ozark Missouri. They in turn
will send it to their church which gets it to Joplin for relief.
The Tri Community is Giving Back! I had said previously all that is
required for this disaster to be worse is for good folks to do
nothing. We did something. Thank You Team Psych for stepping up
when asked. Hi Mark- just got off the phone with you and wanted to
Thank you for your kind-ness towards the people in Joplin who are
dealing with the aftermath of the dev-astating Tornado. I hope you
find the list of items helpful in letting people know how they can
be a part of the relief effort. I mentioned cash donations and
real-ized there's a way people can donate online. Our church has
set up a website to help coordinate relief efforts and people can
go there to donate online or send checks with supplies made out to
JRA and specify Tornado Relief in the memo. We've got a Duathlon
Series going on Tues. and will tell the folks there about your
Club's kindness and will hopefully get the athletes to contribute
to your efforts as well, so that all of us together can help make a
difference! Thanks again and if there's any need you guys have that
we can help with, please let us know!
BMAX Body Mechanix Athletics 6100 N. 19th St.
We are lucky. We have had blessed weather. We are outside
working
out. We have our homes intact. We are not burying our family
or
friends. Once again, from the heart of El Fuego all the thanks
and grati-
tude to your willingness to help Tri Clubs in the Missouri area
help folks
in the Joplin Missouri area.
MD
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Team Psych Social June 24 5PM Happy Hour
The Vine
$1 Raffle Ticket will Win several Triathlon Entries
Best Skull Fashion ContestWin Free Drink
Surprise Team Psych and skull stuff Gift Basket Suprises
Boston Bill Sunglasses Case of Mix 1
$ 50/50 Rafffle $ 50/50 Proceeds Benefitting Team Psych
Charities: Cystic Fibrosis
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The team member who has the highest number of friends that join
the team in any given month will re-ceive ten El Fuego Dollars that
can be used toward purchase of team wear. Good toward Team
Psych wear. Who will win for May?
Take 15% of bike goods at Suncoast. Come on in from the
Suncoast
Trail and take off 15% at Suncoast Trailside Bicycles. Just show
your
Team Psych Card.
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I rode Cross Florida ride from Cocoa Beach to Weeki Wachi
to-day. The route was 170 miles but some wrong turns took it up to
175. Net bike time was 8hrs 30 mins (20.54 mph avg thanks to pack
riding) and total time with stops including 1 flat was 9hrs 20
mins. Why does my ass hurt and what do I do about it now? :) Paul
Hough
Dear Paul Uhhhcuz you rode for 9 hours and 20 minutes. Even if
you rode is a car that long your arse would be sore. That must be
quite a mermaid show to ride that farhope it was worth it. While
you are sitting in your ice filled tub enjoying an adult beverage
you might want to review this list of things to consider before you
go on your next adven-ture. 1. Stand on the pedals once in a while
(or at least shift your position on the seat). 2. Adjust the tilt
of your saddle 3 Grease Up 4. Try a different style underwear 5.
Adjust your bike. 6. Get a pair of real bike shorts (and ditch the
underwear altogether) 7. Lose weight... Eat less, ride more 8.
Change your saddle- have you tried ISM?? *Know the distance between
your sit bones *Buy a saddle wide enough to support your sit bones.
*Buy a saddle that fits your riding style - wide for leisure,
narrower for speed. *Keep trying until you find one that fits your
personal anatomy. 9. Get a new bike 10. Get a recumbent 11. Treat
true, infected saddle sores as a medical problem. Wishing your
booty a speedy recovery!! La Fuega
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http://www.bostonbill.com/index.html
Is that Team Psych wearing Boston Bill Sunglasses?"
AT ALL FINE BICYCLE & RUNNING SHOPS
Sunglasses with an Attitude
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Welcome! The dental professionals at Buckenheimer & Bulnes
DMD, PA are pleased to wel-come you to our practice. We want all
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Please take a few moments to look through this site to get a
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Terry Buckenheimer, DMD Nothings more important to Dr. Terry
Buckenheimer than your healthy, beautiful smile. Christopher
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January 2004.
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If I wasnt a mother and student, I would be a New Times Best
Selling Novelist and/or a Lawyer (both are in
the works) (dream job)
Passions outside Triathlon: hunting and fishing
Family Information: Husband is James Haislop, twin boys Bowen
and Zach-
ary (3yrs old)
Key Race or goal for the season: just do my best and have fun at
Sprint Na-
tional Championships in Burlington, VT
Athletic history before triathlon: varsity soccer and softball
in high school,
and cycling
Triathlete for how many seasons: this is my second season
Currently my bike is a: Quintana Roo Seduza
My dream bike is a Scott Plasma 3
Philosophies: There is no I cant or I quite. There is only the
fear of fail-ure.
Biggest obstacle I overcame in becoming a triathlete: losing all
the weight and
tiredness that came with being a new mother.
What is your greatest triathlon moment or story? My last race at
Crystal River
Series #1 when I had to ask someone if my placing was really
first
What inspires me is the will and determination not to give up no
matter the cir-
cumstances. I have the Army to thank for instilling those;)
My favorite part about triathlon is it helped in healing my PTSD
by giving me an outlet to work out my frustration and axiety, as
well as allow me to meet
a great bunch of people who love life and triathlons as much as
I do.
Guilty Pleasures:
Philosophies/Quotes/Mottos: Live Fast Die Young, Tri until I
Die!
What drew you to Team Psych? The Beer. You guys throw some good
socials.
No, it was the camaraderie and the super nice people.
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June
12 Publix Siesta Key
12 Lawrence KS Ironman 70.3
14 Dunedin Triathlon Sprint
26 Lubbock TX Ironman 70.3
30 Top Gun
July
Sun, May 22 Mad Beach Tri Madiera Beach
Sat, May 28 Crystal River Sprint 1
Sun, June 19 Heartland Triathlon Sebring
Sun, June 26 Morton Plant Mease Tri Sand Key
Sat, July 2 Crystal River Sprint 2
July 30 Top Gun Tri Ft Desoto Sprint
Sat, Sept 3 Crystal River Sprint 3
Oct 16 Longleaf triathlon.com
Sat, Oct 22 Suncoast Fort Desoto
Sun, Oct 23 Longboat Key Sprint -Olympic Tri
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an official
2011 Sponsor of
Team Psych Triathlon Racing
http://mix1life.com/
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Athletic Performance Goal Setting Daily Workout Goal Setting
Four Cs of Athletic Success Visualization for Peak Performance
Relaxation Technique Training Overcoming Anxiety & Fears T1
& T2 Transition Skills Clinic Wellness for Everyone Keeping
Health / Fitness Resolutions Weight Loss through Fitness Achieving
& Maintaining Peak Fitness Healthy Nutritional Habits
Team Psych Triathlon Racing
Our mission is to provide
training to your group
Mark D. Davis, LCSW
Nicole Davis, MSW Phone: 813-968-3417
[email protected]
It is true, ninety percent of get-
ting in shape is mental. Its the same truth for peak
performance.
Whether a couch potato needing
motivation to get and remain ac-
tive and healthy, or an advanced
athlete seeking the edge to push
your limits to maximum perform-
ance we need to believe. Its not just the physical skills, it is
the
cognitive skills of motivation, de-
termination, and visualization of
performance.
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For more photos visit us at facebook.com/TeamPsychTri
John Harris 2:05:34 Ryan Kelly 1:04:16 for crystal river; 10th
overall, 2nd in age group. Brooke Haislop King 1:26:09.2 1st place
in age group 25-29 Phil Findley 3rd place 1:09:07 Mark Davis 1:21
5th Place
Memorial Day 5k in Vero beach, fl
Nicole Williams 26:30 4th in age group
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http://renalhypertensioncenter.com/ Renal Hypertension Center
14134 Nephron Lane Hudson, FL 43667 727-497-0028
Twin Management Group, Inc.
Twin Management Group provides a wide range of services to
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Group, we
strive to meet each client's specific needs in planning for the
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ment.
www.twinmgtgroup.com
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This is a Team Psych Must Do race. Great race, course and
hospitality, all the goodies you would like. To register
go to http://www.heartlandtri.org/
I have just registered for the heartland Triathlon in Sebring.
If you have not
done this race you are missing out on a triathlon gem. A dozen
of us stormed
this great event last summer. This is a great race if you are a
Tri Virgin. Sweet
lake swim, fast bike course and a run with folks cheering you.
Great opportu-
nity to meet their guest pro featured every year. I got the two
night package
with dinner with Macca, party Friday night, training session the
following day.
The whole town
is out to cheer
you on to the
finish line.
Wonderful
course.
We would like
to thank Cherrie
Starr, race direc-
tor for support
of team psych.
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