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Answers First

Bulnes & Buckheimer

Team Psych Youth Triathletes

Davis Sound Mind EAP

Calendar

be a sponsor with Team Psych

Meadows Medical

ISM

AOR & Suncoast Bicycle Shop

Race Results

Race Results

Mix 1

Boston Bill Sunglasses

Weekend Run / Ride

Renal Hypertension Center & Twin Management

News from Team Psych

E 3 Sports

Give Back - Volunteer for Gasparilla Distance Classic

Team Psych Triathlon Weekly Editor: Mark Davis

Charity Committee Chairperson : Sharon Evering

Sponsorship contact : Nicole Davis ndavis@TeamPsychTri.com

Membership Chairman: bevdavis@teampsychtri.com

Webmaster : webmaster@teampsychtri.com

Relay Team Organizer: John Patrick

Nutritional Questions to Sharon Evering: sdevering@therunningrd.com

Triathlete of the Month Nominations to MDavis@TeamPsychTri.com

Advertise here : Contact Mark MDavis@TeamPsychTri.com

Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being ac-

cepted by mailing to MDavis@TeamPsychTri.com

http://www.answerfirst.com/

Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to welcome you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth.

3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000

Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.

Our web site also provides you with background about our dentists, staff, office hours, insurance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our practice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring.

Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to re-quest an appointment or ask any questions. Thank you.

Our Next Ride

TBA

Suncoast & SR 54 trailhead parking area

Lynn Sweeny, Mark Davis among ride leaders

Cool give aways to the kids & adults

Living with

someone with a

gambling

problem is a

losing game.

Over due bills.

Borrowing

money.

Lying.

Things just kept

getting worse.

“I needed help. I called. I got help.”

Confidential Help Available

http://davissoundmind.com/

EmployeeAssistancePrograms.en.html

February 2012 Sun Mon Tue Wed Thu Fri Sat

1 2 3 4

5

Chilly Willy

6 7 8 9 10 11

12 Rock n Roll

Marathon

13 14 15 16 17 18 Strawberry Classic

Fishhawk 5 &10 K

19 Flatwoods 5K 10 mi 20 21 22 23 24 25 Suncoast Classic

26 27 28 29

2012 RACE DAY SPONSOR BANNER This Banner Hangs in the Team Psych Hospitality Tent

Become a Sponsor Sponsors get great benefits by reaching thousands of athletes. There is a level for everyone. Here are some of the benefits of Medal Sponsorship: TEAM PSYCH memberships Team Psych T shirts Corporate logo on our sporting gear and publications Corporate logo on our 5 x 10 foot Corporate Banner on race sites Corporate ad on our Weekly Triathlon E-zine Link on our Team Psych website Introduction at our Team Psych Socials monthly Just email Nicole@TeamPsychTri,com for more information on a sponsorship package.

We were at 30+ races last season, who knows this year

Athletes step in front of our Skull Flag and Team Banner for a photo opportunity

If you are not a sponsor with us, Why?

Become a Sponsor

How would you like your company banner surrounding the

Team Psych Triathlon Tent? Just email Nicole@TeamPsychTri,com for more information on a sponsorship package.

We were at 30+ races last season, who knows this year

Athletes step in front of our Skull Flag and Team Banner for a photo opportunity

If you are not a sponsor with us, Why?

Coach Lynn Gray

is back for 2012 ! ISM is back

in 2012 ! -

Thank You

Steve, Laura,

and Lindsey

William

Meadows is say-

ing Meadows

Medical Solu-

tions is back for

2012 !

http://www.meadowsmedicalsolutions.com/

William Meadows is

saying Meadows

Medical Solutions is

back for 2012 !

http://www.ismseat.com/

Sundays

Shop Bike Rides

8:00 am roll out Varying Courses each week with

a leader for A group and B group.

Custom Labeled

Race Wheels for Cyclists Don’t just admire that wheelset, now you can afford to ride it too!

AOR Carbon Race Wheels

All-Out Racing (“AOR”)

Delivers a custom solution to personalize your

AOR wheels.

Choose from All-Out Racing (“AOR”) designs

in your colors or create a custom label de-

signed exclusively for you, your race team,

Mark, Just got home from the

Naples HITS event – good event on a

Bill Meadows & Carolyn Meadows: Carolyn and I ran St Pete Classic half marathon this morning. She ran 1:54 and I ran 1:49

Chilly Willy Duath-lon February 5th. The Largest Duathlon in state of Florida. Great way to start you season. Relay Welcome.

http://www.imathlete.com/events/EventOverview.aspx?

fEID=11844&z=1326463697250 The opening multisport event is a great place to race. Team Psych

will be there. Come Join Nicole and Mark. Please email us if you

are planning to race. Its always cold on Chilly Willly, hence the

name of the event. Mark is concocting a special post race drink

guaranteed to keep you warm, Look out for his Hot Butterscotch

Rum Tottie .

WHO’S RACING?

Mark Davis Nicole Davis Chris Altimari Nicole Williams Hugo Schavino Jim Martin

http://mix1life.com/

Nicole Davis You just finished Ironman Florida! How do you recover?

http://www.bostonbill.com/index.html

Hope you are well.

We are partnering up

with The Running

Center for Rock and

Roll Half Expo so

please ask all team

members to come

and visit us!!!!1 We

are running a one time

only expo special, buy 3

get one free!!!!!The free

pair is a Black polarized

Sprint II or Black Polar-

ized Vortex II....Put 'em

on...you'll see! Have a

great weekend. We have

this one off.....the last

one

off for a while!!!!

Dec 3rd - Trout Creek Dec 8th - Holiday Party at the Green Iguana Dec 10th - Moving Towards a Cure 5k at Al Lopez Park Dec 18th - Jacksonville Marathon/Half/5k

Ride Out at 8:00

Ride Leaders will be William Schaffer

Bicycle along the Veterans Suncoast expressway from the Lutz Lake Fern parking lot.

2012 Volunteer Ride Leaders are Ken Page, J Patrick Thompson, Chris Alti-

mari, Juliet Bulnes, William Schaffer, Mark Davis, Nicole Davis, William &

Carolyn Meadows

We would love you to step forward and volunteer with us. Contact Mark Davis

at MDavis@TeamPSychTri.com

http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028

Twin Management Group, Inc.

Twin Management Group provides a wide range of services to individuals

and businesses in a variety of industries. At Twin Management Group, we

strive to meet each client's specific needs in planning for the future and

achieving their goals in an ever-changing financial and regulatory environ-

ment.

www.twinmgtgroup.com

RHC is back to support us again this

2012 season thanks to Daisy Reyes.

You can now push yourself to maximum

heart rate knowing that RHC has you back and the rest of you.

2012 Charity for Team Psych

We will be supporting Success 4 Kids & Families. Executive Director ,

Clara Roberts helped us out tremendously with over a dozen volunteers

at Race for the Booty Triathlon. S4KF will be educating us through the

year with monthly releases about their services.

Katrina Sequenzia, RN, CHC, AADP Katrina Sequenzia is a Registered Nurse and Cer-tified Health Coach helping endurance athletes of all levels learn how to fuel their body right so they can take their life and sport to the next level, while boosting their energy, managing stress and losing weight.

She offers personal coaching, seminars and group programs working with clients in her Lutz, FL office and around the country via video and telephone consultations. Read the full story.

Chris Sequenzia, PT LMT CSCS Chris Sequenzia is a Physical Therapist, Massage Therapist and Certified Strength & Conditioning Specialist. He has both the unique training and ex-tensive experience in the world of sports therapy to help you achieve freedom from pain, injury and physical limitation so that you can prevent injury, re-cover faster and perform better. His ground-breaking integration of multiple methods of training and rehabilitation will improve your daily perform-ance whether you’re pounding the pavement or punching the clock. Read the full story.

http://e3sportshealth.com/

2012 Tampa Bay NEDA Walk

2nd Annual

Tampa Bay NEDA Walk

Saturday, February 25, 2012

Al Lopez Park,

Just north of Raymond James Stadium, Tampa

Registration/Check-in opens at 9:00 am;

Program begins at 9:30 am;

Walk begins at 10:00 am

There is a certified 5K course mapped out

FROM BOSTON BILL SUNGLASSES

Hope you are well. We

are partnering up with

The Running Center

for Rock and Roll Half

Expo so please ask all

team members to come

and visit us!!!!1 We

are running a one time

only expo special, buy

3 get one free!!!!!The

free pair is a Black po-

larized Sprint II or

Black Polarized Vortex

II....Put 'em

on...you'll see! Have a

great weekend. We

have this one off.....the

last one

off for a while!!!!

Be a Volunteer

at the Gasparilla Distance Classic Expo

for Team Psych Triathlon Club

Go to: http://www.tampabayrun.com/Volunteers/Race_Weekend_Volunteers.htm

Go to Group Sign Up

Go to Group Drop Down tab and click Team Psych Triathlon Club

Password is TRIATHLON

Fill out your personal information

They will send an email out soon about your potential assignment. Pref-

erably we will be volunteering for registration, some of us had great fun at

the volunteer booth and at the last water stop for the 5 & 15K on Saturday.

Also come by the Team Psych Booth.

Our #1 goal for 2012 is a membership drive at the expo. We hope to en-

courage one hundred new members to join. Talk it up to your friends and

encourage them to come and join.

Our #2 goal is to tattoo one thousand runners at the expo. Encourage all

your friends to stop by our team booth at the expo. Come by and make a

personal commitment to tattoo one hundred people. It’s not hard as they

were in line twenty deep last year for the El Fuego tattoo.

Any questions contact Mark or Nicole

Be a Volunteer

at the Gasparilla Distance Classic

for Team Psych Triathlon Club

Contact Mark Davis for tickets

MDavis@TeamPsychTri.com

If you wish to Unsubscribe send email to TeamPsychTri@aol.com