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Team Psych Weekly Newsletter - Oct 10, 2011
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John Patrick “JP”
voted as Triathlete of
the Month by pirates of
the round table.
Team Psych Triathlon Weekly Editor: Mark Davis
Charity Committee Chairperson : Sharon Evering
Interested in Sponsorship contact : Nicole Davis [email protected]
Membership Chairman: [email protected]
Webmaster : [email protected]
Relay Team Organizer: John Patrick
Nutritional Questions to Sharon Evering: [email protected]
Triathlete of the Month Nominations to [email protected]
Advertise here : Contact Mark [email protected]
Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by
mailing to [email protected]
4 Cycle for Life
7 Triathlete of the Month
16 Open Water Swim
5 Team Psych Social
17 End of the Year Party—Team Members Only
26 Race Results for Adults & Youth events
28Tri Teams for Ta Ta’s Competition
29 30 More Skull Things
Team Psych - GIve Back!
Cystic Fibrosis Foundation
Cycle for Life
October 22, 2011 at Longleaf Town Center
How can you give back?
Join the Team - Go to the team psych web page and click on
the link under the “give Back” section. This will take you di-
rectly to our page for Cycle for life. You can join the team and
ride 25, 56 or 85 miles for a great cause.
or, just email Sharon at [email protected], include
the distance you would like to ride.
We just ask that you bring your cell phone with you for the ride
and help out any cyclists in need.
Raise the Flag - Our goal is to raise $1000 for this event. Even if you
cant ride with the team you can donate any amount you would
like. We have made this very easy. In the give back section there are links to donate $5,
$10 or $20 dollars through google checkout.
SO, let’s make El Fuego proud!! Donate your time (and clock in some nice milage), donate
your money or both. THis is a really great cause that benefits children and families in our
area who are living with Cystic FIbrosis.
Team Psych Social
Emerald Greens Clubhouse This Friday October 14th
Respond to Evite to RSVP
Sponsored by
Meadows Medical Solutions
Team Psych and all other triathletes. This is a five star triathlon in its first
year. This year they promjise to top last years event. I wouldn't miss it it I
were you. Where else do they serve you gourmet dinner the night before
and post race?
Family Information:
Youngest of four kids. Born and raised on Long Island in NY.
Moved down here 8 years ago when I transferred to USF. GO
BULLS! Currently single without kids and looking.
If I wasn’t an insurance adjuster (real occupation),
I would be a pirate (dream job)...Race for the booty video's are my inspriation.
Passions outside Triathlon:
Travelling. I try to travel to a different country every year.
My opinion, worst place to do a tri in? Peru. So many hills. And I hate those things.
Best place I've been? Thailand. Hands down.
Key Race or goal for the season:
Season's coming to an end. Ill end with Longleaf (Doing a relay, Team Nips and Tips!), Suncoast, and then 5150 Clearwater. I'm starting next
season with Ironman New Orleans 70.3. Who's coming along? Party on Bourbon street after the race? You know you cant resist!
Athletic history before triathlon:
I started running about 4 years ago...before that I lifted weights, never really did cardio. I ran a couple marathons and numerous halfs. Triathlon
was the next challenge so here I am.
Triathlete for how many seasons:
this is the end of #2
Currently my bike is a:
Cervelo P2
My dream bike is a
Trek Speed concept 9.9
Biggest obstacle I overcame in becoming a triathlete:
Learning how to swim. I still cant swim all that well but Ive improved a lot since I started triathlon. Practice makes perfect, right?
What is your greatest triathlon moment or story?
Finishing my first 70.3 in Orlando this past May
What inspires me is
My favorite part about triathlon is…
Getting out of the water. Once Im on land, I know my chances of survival are pretty good.
Guilty Pleasures:
Beer
Food: peanut butter.
Television: Eastbound and down.
Philosophies/Quotes/Mottos:
"The greatest pleasure in life is doing what people say you cannot do." - unk
"Man imposes his own limitations, don't set any" - unk
And one of my faviorites:
You watch those nature documentaries on the cable? You see the one about lions? You got this lion. He's the king of the jungle, huge mane - out
to here. He's laying under a tree, in the middle of Africa. He's so big... it's so hot. He doesn't want to move. Now the little lions come, they start
messing with him. Biting his tail, biting his ears. He doesn't do anything. The lioness, she starts messing with him. Coming over, making trou-
ble. Still nothing. Now the other animals, they notice this. They start to move in. The jackals; hyenas. They're barking at him, laughing at him.
They nip his toes, and eat the food that's in his domain. They do this, then they get closer and closer, bolder and bolder. Till one day, that lion
gets up and tears the s%#t out of everybody. Runs like the wind, eats everything in his path... Cause every once in a while, the lion has to show
the jackals, who he is. - From the movie Poolhall Junkies...by Christopher Walken
What drew you to Team Psych?
A group of people who go big on race day, know how to train hard and party even harder. And a bad ass logo everyone is jealous of.
Sun Mon Tue Wed Thu Fri Sat 1
Sign up at Suncoast running for
Lonboat, Race for the Booty, and
Tampa Dirty Duo
2
YTS at Bob Sierra YMCA
3 4 5 6 7 8
Myrtle Beach Club Nationals
Tampa Police Memorial 5K
9
Myrtle Beach Club Nationals
10 11 12 13 14 15
16
Longleaf Tri
http://longleaftriathlon.com
Atlantic Coast / Amelia Tri Jax
17 18 19 20 21 22
CFF Ride for Life—Longleaf
Suncoast Tri
Great Floridian Triathlon
23
Longboat Key Tri
24 25 26 27 28 29
30 Race for the Booty
Triathlon & Duathlon
at Safety Harbor
31
October 2011
Carrollwood Bicycle 7:30 am Saturdays
27 mile loop
Team Psych Weekend Bike Ride
University Bicycle 10:00 Wednesdays
8:00 Sunday San An
Spin with Nicole 6:00/6:30 Monday Bob Sierra YMCA
Spin with Christy Monday 5:15am
Wednesday 6 pm Bob Sierra YMCA
TEAM PSYCH Weekend
Open Water Swim Clearwater October 16
Bob Sierra YMCA 6:30 M, W YFC
Sat 10:30
New Tampa YMCA Contact
Dave Naffziger 813-727-9693
Open Water Swim 6:30 Wednesdays
Pass a Grille Beach
Track Workouts 6:30 pm
Thursdays Bob Sierra YMCA
Bob Sierra YMCA 6:30 pm Tuesdays
5 Mile w Luis
Saturday 7am Run
All Levels Upper Trail
At Ballyhoos See Lynn Gray
Train Hard, Race Fast, Party Hard, Give Back For the latest update to jack up your training with us visit our website page :
http://www.teampsychtri.com/team-announcements
Open Water Swim
October 16
Free to all Team Psych Members
Non-members: $10 donation to Team Psych Charity:
Cystic Fibrosis Foundation
Meet at Ben T Davis parking lot @ 7:30am
Next to Whiskey Joes
and roll out to Clearwater Frenchy’s & Pier Parking lot from there.
Swim followed by group breakfast killer breakfast
RSVP with Nicole at [email protected]\
Contact Nicole at 813-758-8224
Team Psych will provide marker buoys for sighting practice on a
measured course. A brief clinic on open water swimming will be pro-
vided for any novice swimmers. Wet suits encouraged but not neces-
sary. 1/4 mile loop for as much as you would like to complete.
TEAM PSYCH TRIATHLON
END OF THE YEAR PARTY
AT
COLUMBIA RESTAURANT IN YBOR CITY
SATURDAY, NOVEMBER 12, 6:00 PM
CASH BAR
BUFFET MENU includes:
1905 Salad
Roast Pork “A La Cubana”
Paella “A la Valenciana” (seafood)
Morros Y Christianos (black beans/white rice)
Green Beans
Flan
Godiva Chocolate Cake
Coffee/Tea
Children’s menu avail for 12 & under
Ticket prices - $48.00 –adult $8.00 – children (kids menu)
*Tickets must be purchased in advance on the Team Psych Website
*A portion of proceeds goes to Charity
Awards, recognitions, slide show.
Active Team Members Only
Buy Tickets at https://sites.google.com/a/teampsychtri.com/teampsychtri/team-announcements
2009 Trek equinox 7 size 54 cm Women’s Specific Components are Sram Rival
looking for a great deal on an entry level Tri bike and a higher end tri bike to check this out. This bike is brand new and has
only been test ridden. New the retail price on this bike was $1700 I am willing to let it go to any Team Psych members for
$1200 firm. This bike would still receive all of the free service we offer on all of our bikes which includes free brake and derail-
leur adjustments for the first year and your first $60 tune up is free and does not expire. Plus all team Psych members do receive
15% discount on al accessories.
I also have a 2011 Speed Concept 9.8 size medium with a full Sram Force group and Aeolus 5.0 carbon wheels. This bikes re-
tail price is $7087 but would like to move this bike and would let it go for $5500 firm. These are both smoking deals.
Take 15% of bike goods at Suncoast. Come on in from the Suncoast
Trail and take off 15% at Suncoast Trailside Bicycles. Just show your
Team Psych Card.
This is not just for the elite. Its for everyone. You just gotta be ready to
Olympic Distance this event.
Looking to wrap up your '11 season & secure a '12 St. Anthony's Triathlon spot? For just $250 total, race 5150 Clearwater AND St. Anthony's by completing one online registration & be entered in both events! Be ready this Wednesday, 9 a.m. ET, as 250 online entries will be made available. First come, first served - don't miss out on this $60 savings! Visit www.5150Clearwater.com & click on the regis-tration tab. 5150 Clearwater | Clearwater, Florida - November 12, 2011 Today, World Triathlon Corporation (WTC), best known for its worldwide Ironman
and Ironman 70.3 races, announces the launch of a new global event series titled
5150. All events within the 5150 Triathlon Series include a 1.5K swim, 40K bike
and 10K run.
http://www.bostonbill.com/index.html
“Is that Jason Casuga wearing Boston Bill Sunglasses?"
AT ALL FINE BICYCLE & RUNNING SHOPS
Sunglasses with an Attitude
Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to wel-come you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth. Our web site also provides you with background about our dentists, staff, office hours, insur-ance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our prac-tice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring.
Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.
3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000
Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.
Oct 16 Longleaf triathlon.com
Sat, Oct 22 Suncoast Fort Desoto
Sun, Oct 23 Longboat Key – Sprint -Olympic Tri
Sun Oct 30
Race for the Booty Triathlon INFO: www.hotfortri.com
REGISTER: www.imathlete.com
September 17
Sand Key Triathlon
http://www.facebook.com/l/
wAQA1J8MeAQCPd3iqUN1igrqVwV9PGxbNrTTf5-4iQ4GA6A/
www.active.com/triathlon/clearwater-fl/sand-key-triathlon-2011
• Hyperstretch Lycra fabric • Fully sublimated • Form fitting • Two side pockets • Hidden zipper - Tri Shorts in new short leg length
http://www.teampsychtri.com/merchandise
TRI TOP & SHORTS # 1 Purchase for Race Day
Triathlon Competition, Cycling or Spinning
http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028
Twin Management Group, Inc.
Twin Management Group provides a wide range of services to individuals
and businesses in a variety of industries. At Twin Management Group, we
strive to meet each client's specific needs in planning for the future and
achieving their goals in an ever-changing financial and regulatory environ-
ment.
www.twinmgtgroup.com
Sand Key Triathlon, 1/2 mi swim, 13 mi bike and 5K run. 1:06:43 1st M50-54, 3rd fastest bike split in the entire field...was on fire to-day! I think I was 10th overall but AltaVista posted the overall clock time on their website for some age groups without adjusting for the delay in the wave start. E.g., they have me at 1:14:43 even though it's obvious my splits add to the 1:06:43 (which was my watch time also). I'm hoping they'll correct the re-sults online soon. First time I've done this race. Nice swim, smooth fast bike course with few turns, but tough run leg all on the beach although most of it was packed down by the tide. Best post race food spread I've ever seen. Best. Paul
Keith Bower 1:17:00 This was an awesome race! The beach is amazing! With a 1/2 mile swim at one Florida's best beaches, a great 13 mile bike ride through the beach front streets, and then polish it off with a 5k beach run you can't go wrong! Oh and the food spread is absolutly ridiculous!!!! It's worth it just for the food! It is definetly on my list for next year!
Karl Eichen Siesta Key tri- 1/2mile swim, 13 mile bike, 5 k run- 1:39:46
Joey Crawford I raced siesta key this weekend, really well organized, awesome post-race food. I finished with a 1:08:21, which got me my first AG first. I was super stoked.
We did 60mi on suncoast Saturday. Saw Mark. Road 25mi on Sunday then loaded bikes and ran 11mi at Flatwoods. Weather was good.
John Harris in Disney Wine and Dine at 3:13:04. Jennifer Cultrera in Disney Wine and Dine at 3:01:00
Abby Fisher 11:07
Get captured by the terrible triathletes of Team Psych and come out to help
volunteer at our inaugural triathlon. We will need volunteers Saturday and
Sunday October 29 & 30th. We want You ! You may have to swab the
decks, clean the cannons, climb up to the crow’s nest. Worse yet you will
have to wear this terrible T shirt. Contact Michelle Winestock at
[email protected] or Clara at [email protected]
Team Mem-
ber with the
most volun-
teers credited
to their ef-
forts will win
you choice of
Team Psych
tri tank or tri
short.
Which Team is the Fastest Tri Team ?
Who will win the Tri Teams for Ta Ta’s Trophy?
To be held at the RACE FOR THE BOOTY TRIATHLON. Need not be
a USAT Club. Get your friends together. All members must complete the
entire triathlon. More details coming. Accepting applications at Pre Race
Registration and soon online.
Twenty-five dollar donation appreciated. Make check out to Team Psych
c/o Breast Clinic James A Haley VA Hospital Brochures
Presented byTeam Psych, appreciating Veteran’s Breasts.
Register for the Race for the Booty Triathlon at
http://www.hotfortri.com/
Contact Elizabeth if interested: [email protected]
Race for the Booty Website http://www.raceforthebootytriathlon.com/
Race & More Info Website http://hotfortri.com/
Register at http://www.imathlete.com/
This Week’s
Video for Race for the Booty http://www.youtube.com/watch?
Pirating, Pillage & Plunder Offenses, Drafting Violations, Avian Theft, Sword
in T1 violation, unsanctioned drink in water bottle. Various maritime and USAT
offenses, Bike thief, and more ...Now wanted for being out of tune
This Week’s
Race for the Booty
Multiple Personality Pirate http://www.youtube.com/watch?v=nL7bTQxwrAE
Possible Grammy
Winner ?
X Factor Material:
ask Paula or Simon
$1 Raffle Ticket will Win several Triathlon Entries
Best Skull Fashion Contest—Win Free Drink
Surprise Team Psych and skull stuff
$ 50/50 Rafffle $ 50/50 Proceeds Benefitting Team Psych Charities: Cystic Fibrosis
Team Psych Social Emerald Green
Friday October 14th
6:30—8:00
“Anti Aging Hormone Balance”
Sponsored by Meadows Medical
Team Psych caps
available while they last
$10
