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Team Psych Weekly Dec 19, 2011

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Team Psych Weekly Dec 19, 2011

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Page 1: Team Psych Weekly Dec 19, 2011
Page 2: Team Psych Weekly Dec 19, 2011

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10

18

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Race Results

Kids USAT memberships

Drunk and Stumble Bowling—Jan 7

The night before Christmas— Triaht-

lete Style

Next Edition

Where to ride that new gear

This Weekend

Enjoy the Holidays

Team Psych Triathlon Weekly Editor: Mark Davis

Charity Committee Chairperson : Sharon Evering

Sponsorship contact : Nicole Davis [email protected]

Membership Chairman: [email protected]

Webmaster : [email protected]

Relay Team Organizer: John Patrick

Nutritional Questions to Sharon Evering: [email protected]

Triathlete of the Month Nominations to [email protected]

Advertise here : Contact Mark [email protected]

Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being ac-

cepted by mailing to [email protected]

Page 3: Team Psych Weekly Dec 19, 2011

John Harris: Miami RnR Half Marathon. 3:08:18

Jingle bell jog 4 miler,

Joshua Epperson 19:30

Page 4: Team Psych Weekly Dec 19, 2011

http://www.answerfirst.com/

Page 5: Team Psych Weekly Dec 19, 2011

Take...The First Step Club presents: 10th annual MADD Dash 5K - A Resolution Run. January 7th, 2012 - 8:00am at Al Lopez Park, Tampa, FL - (Kids 1 mile fun run) Charity and Cause: MADD and to help our teenagers and adults make better choices lifestyle choices versus drinking alco-hol. Walk to Run exercise puts the body and mind in a more posi-tive direction Long Sleeve shirts offered this year! Overall high school boy and girl plus standard age group trophies given. Contact: Lynn Gray - 813-453-7885 Take...The First Step Training Center and Studio 4526 W. Village Drive Tampa, Florida - 33624 website: www.FirstStepPrograms.com Phone# - (813)-481-9310-bs, (813)-453-7885-cell

Page 6: Team Psych Weekly Dec 19, 2011

Become a Sponsor Sponsors get great benefits by reaching thousands of athletes. There is a level for everyone. Here are some of the benefits of Medal Sponsorship: TEAM PSYCH memberships Team Psych T shirts Corporate logo on our sporting gear and publications Corporate logo on our 5 x 10 foot Corporate Banner on race sites Corporate ad on our Weekly Triathlon E-zine Link on our Team Psych website Introduction at our Team Psych Socials monthly Visit our website http://teampsychtri.com/sponsors.html to see benefits with Team Psych or just email Nicole@TeamPsychTri,com for more information on a sponsor-ship package.

We were at 30+ races last season, who knows this year

Athletes step in front of our Skull Flag and Team Banner for a photo opportunity

If you are not a sponsor with us, Why?

2012 RACE DAY SPONSOR BANNER This Banner Hangs in the Team Psych Hospitality Tent

Page 7: Team Psych Weekly Dec 19, 2011

Boston Bill Sun-

glasses is back

in 2012 ! -

Thank You Greg

& Sandra

Coach Lynn Gray

is back for 2012 ! ISM is back

in 2012 ! -

Thank You

Steve, Laura,

and Lindsey

Page 8: Team Psych Weekly Dec 19, 2011
Page 9: Team Psych Weekly Dec 19, 2011

Sun Mon Tue Wed Thu Fri Sat 1 2 3

Key West Triath-

lon

4

Key Biscayne-

Miami 25/75

5 6 7 8 9 10

Scout get fit 5K

@Starkey Pk

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31

December 2011

Page 10: Team Psych Weekly Dec 19, 2011

Ten Kids From Team Psych got an early Holiday present from Team

Psych. They got USAT memberships compliments of the tri

club. Thank you for your efforts to Nicole Davis

“ Thank You Team Psych for my

Triathlon Membership”

Page 11: Team Psych Weekly Dec 19, 2011

http://www.meadowsmedicalsolutions.com/

Page 12: Team Psych Weekly Dec 19, 2011

http://www.ismseat.com/

Page 13: Team Psych Weekly Dec 19, 2011

2009 Trek equi-

n o x 7 s i z e 5 4

cm Women’s Specific

Components are Sram

Rival This bike is brand

Sundays

Shop Bike Rides

8:00 am roll out Varying Courses each week

with a leader for A group

and B group.

new and has only been test ridden. New the re-

tail price on this bike was $1700 I am willing to

let it go to any Team Psych members for $1200

firm. This bike would still receive all of the

free service we offer on all of our bikes which

includes free brake and derailleur adjustments

for the first year and your first $60 tune up is

free and does not expire. Plus all team Psych

members do receive 15% discount on al acces-

sories.

Custom Labeled

Race Wheels for Cyclists Don’t just admire that wheelset, now you can afford to ride it too!

AOR Carbon Race Wheels

All-Out Racing (“AOR”)

Delivers a custom solution to personalize your

AOR wheels.

Choose from All-Out Racing (“AOR”) designs

in your colors or create a custom label de-

signed exclusively for you, your race team,

Page 14: Team Psych Weekly Dec 19, 2011

• Hyperstretch Lycra fabric • Fully sublimated • Form fitting • Two side pockets • Hidden zipper - Tri Shorts in new short leg length

http://www.teampsychtri.com/merchandise

TRI TOP & SHORTS # 1 Purchase for Race Day

Triathlon Competition, Cycling or Spinning

Page 15: Team Psych Weekly Dec 19, 2011

http://mix1life.com/

Nicole Davis You just finished Ironman Florida! How do you recover?

Page 16: Team Psych Weekly Dec 19, 2011

Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to welcome you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your

3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000

Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.

teeth. Our web site also provides you with background about our dentists, staff, office hours, insurance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our practice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring.

Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to re-quest an appointment or ask any questions. Thank you.

Page 17: Team Psych Weekly Dec 19, 2011

http://www.bostonbill.com/index.html

Page 18: Team Psych Weekly Dec 19, 2011

DRUNK AND STUMBLE COSTUME BOWLING PARTY FINALE

Team Psych has been asked to join Tampa Bay area parade krewes again.

Team Psych won awesome prizes at the last event. There is expected to be a

year or more before another event. Start 2012 Parade Season off with a

Bang!!!!!!!!! The last stumble will be the BIGGEST!!!!

SATURDAY, JAN. 7th Pinchasers Veterans on Hills. Ave.

6:30 pm until closing ADULTS ONLY 21 and over Please!! Limited Space-

Get in early

Costumed Event-MUST be in costume this year!

The 3 themes are 1) Fantasy Fest Frisky ( Go Risky-But breasts must be cov-

ered and will be Strictly enforced on all males-LOL) 2) Frighting Freaks 3)

Favorite Flicks-( Any Characters, Actors, or Actresses on Movies or Television

-Wide Open Here!!!

$$$$$ Biggest Prizes ever-Sign up early will sell out quickly. $$ Prizes for

Trivia, contests, Sexiest Individual Costume, Sexiest Team, Most Creative

Team, Most Unique Costume, Most Spirited, Best Decorated Lane, Best

Themed Team, and oh yes-Bowling winners!!

You may sign up as a single (We will hook ya up) or as a Team: Teams of 6

players.

ECONOMY BUSTER: Before Dec. 15th Deadline

Singles only $30 Team of 6 players $180 Guests $10

AFTER DECEMBER 15TH DEADLINE ( IF AVAILABLE)

Single $35 Teams $210 Guests $15

Send Payment: Cash, Check, Credit Card # amount w exp date. Credit card

and info may be emailed to [email protected]

Payable to:

Team Psych Triathlon Racing

17001 Amber Lake Ct.

Lutz, FL 33549

Page 19: Team Psych Weekly Dec 19, 2011

Team One: Sandra Chewning, Greg

Chewning, Mark Davis,

Beverly Davis, James Cass,

Sharon Evering

Team Two:?

Page 20: Team Psych Weekly Dec 19, 2011

http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028

Twin Management Group, Inc.

Twin Management Group provides a wide range of services to individuals

and businesses in a variety of industries. At Twin Management Group, we

strive to meet each client's specific needs in planning for the future and

achieving their goals in an ever-changing financial and regulatory environ-

ment.

www.twinmgtgroup.com

Page 21: Team Psych Weekly Dec 19, 2011

Katrina Sequenzia, RN, CHC, AADP Katrina Sequenzia is a Registered Nurse and Cer-tified Health Coach helping endurance athletes of all levels learn how to fuel their body right so they can take their life and sport to the next level, while boosting their energy, managing stress and losing weight.

She offers persoal coaching, seminars and group programs working with clients in her Lutz, FL office and around the country via video and telephone consultations. Read the full story.

Chris Sequenzia, PT LMT CSCS Chris Sequenzia is a Physical Therapist, Massage Therapist and Certified Strength & Conditioning Specialist. He has both the unique training and ex-tensive experience in the world of sports therapy to help you achieve freedom from pain, injury and physical limitation so that you can prevent injury, re-cover faster and perform better. His ground-breaking integration of multiple methods of training and rehabilitation will improve your daily perform-ance whether you’re pounding the pavement or punching the clock. Read the full story.

http://e3sportshealth.com/

Page 22: Team Psych Weekly Dec 19, 2011
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