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Summer is over and now is a perfect time to focus on yourself and your fitness goals. This fall, we are offering a variety of new classes and workshops that will lead you to a healthier, happier, and more productive future. Art classes, fitness training, swim lessons and more are taking place at the brand new state-of-the-art community center located in West Oahu. Learn more about Kroc Center Hawaii at www.kroccenterhawaii.org.
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FALL 2014 1
THE SALVATION ARMY RAY AND JOAN KROC CORPS COMMUNITY CENTER
2014 FALL PROGRAM GUIDE SEPT. 1–DEC. 31
2 FALL 2014
WE BELIEVE IN THE POWER OF
OPERATING HOURSMON-THURS: 5AM–10PM, FRI: 5AM–9PM SAT: 7AM–9PM, SUNDAY: 8AM–8PM
Hours are subject to change. Please visit the website,
www.KrocCenterHawaii.org, for current hours, schedules, and events.
PLANNED FACILITY CLOSURESSEPTEMBER 1, LABOR DAY: 8AM–4PM
SEPTEMBER 2–5, POOL CLOSED FOR ANNUAL MAINTENANCE
NOVEMBER 11, VETERAN’S DAY: 8AM–4PM
NOVEMBER 27, THANKSGIVING: CLOSED
NOVEMBER 28, POST-THANKSGIVING: 8AM–4PM
DECEMBER 21, EMPLOYEE CHRISTMAS PARTY: 8AM–4PM
DECEMBER 24, CHRISTMAS EVE: 8AM–NOON
DECEMBER 25, CHRISTMAS DAY: CLOSED
DECEMBER 31, NEW YEAR’S EVE: 8AM–NOON
JANUARY 1, NEW YEAR’S DAY: CLOSED
KROC SAFETYThe Salvation Army is dedicated to keeping children and vulnerable adults safe from physical, emotional and sexual harm. We refer to our safety efforts as Protecting The Mission. Please see page 26 for safety policies.
www.KrocCenterHawaii.org
FIND MEMBERSHIP RATES & DETAILS ONLINE. ~WWW.KROCCENTERHAWAII.ORG~
LOCATIONKroc Center Hawaii is located in West Oahu just off
Kualaka‘i Parkway (North·South Rd).
Over the past two years, the selflessness of our Kroc members never
ceases to amaze us. We’ve watched you give your time to coaching,
teaching, parenting, volunteering, mentoring, and more.
This fall, we challenge you to take a bit of time for
yourself. You deserve it! By concentrating on your
physical, mental, and spiritual wellness, you will be
able to accomplish even more amazing things—
benefitting your family and community.
This fall, we are offering a variety of
new classes that will help you acheive
your personal goals. Start your
journey today.
Welcome TO KROC CENTER HAWAII~ MAJORS PHIL & DEBBIE LUM
you!
2 FALL 2014
FALL 2014 3
91–3257 Kualaka’i Parkway, Ewa Beach, HI 96706
(808) 682–5505
www.KrocCenterHawaii.org
PUBLISHED BY
The Salvation Army
Ray and Joan Kroc
Corps Community Center
Schedules, Pricing, and Programming
subject to change without notice.
* Ages 13–15 must be accompanied by adult.
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18+
CHILD WATCH (SEE HOURS ONLINE) Ages 6 Months & Up
LIFE ENRICHMENT CLASSES, PG 18 Ages 10 & Up
ART CLASSES, PG 20-–21 Ages 3 & Up
MUSIC CLASSES, PG 19 Ages 4+
HOMESCHOOL PROGRAMS, PG 9 Ages 3 & Up
AQUA GROUP FITNESS (SEE SCHEDULE ONLINE) Ages 13 & Up*
LEARN–TO–SWIM LESSONS, PG 14–16 Ages 2 & Up
LIFEGUARD TRAINING, PG 17 Ages 15 & Up
JR. SWIM PROGRAM, PG. 16 Ages 5 & Up
GROUP FITNESS CLASSES (SEE SCHEDULE ONLINE) Ages 13 & Up*
SPORTS CLINICS, PG 6–8 Ages 6–17
WORSHIP SERVICE, PG 22 All Ages
YOUTH MINISTRY, PG 23 Ages 12 & Up
CHILDREN'S MINISTRY, PG 24 Ages 0–11
COMMUNITY CHOIR, PG 23 Ages 16+
KEIKI LEARNING CENTER PRESCHOOL, PG 27 Ages 2–5
The Salvation Army, an international
movement, is an evangelical part of the
universal Christian Church. Its message
is based on the Bible. Its ministry is
motivated by the love of God. Its
mission is to preach the Gospel of Jesus
Christ and to meet human needs in His
name without discrimination.
MISSION STATEMENT
Save Souls, Grow Saints, Serve
Suffering Humanity
VISION STATEMENT Kroc Center Hawaii is a
community center where
relationships, individuals and
families thrive–all in the name
of Jesus.
CLASS AND PROGRAM CANCELLATIONS Full payment is expected at the time of enrollment. No refunds are given unless the program is cancelled by Kroc Center Hawaii. If the program is cancelled by Kroc Center Hawaii, you will be given the choice of a full credit or a credit or check refund. If you request to cancel your class enrollment five or more days prior to the first class, you will receive a full credit on a Kroc Center gift card minus a $5 processing fee or you may choose to transfer to another session if available. Requests made less than five days prior to the start date are not eligible for a refund or credit, except in the case of personal emergencies. No credits or pro–rated credits will be issued for missed days of camp or class due to illness, partial attendance, behavior issues, or any other reason.
REGISTER FOR CLASSESPrograms at Kroc Center Hawaii are open to everyone. Enrolling for program classes does not require Kroc Center Membership.
HOW TO ENROLL
1. Fill out Program Enrollment form, located at the Member Services Desk or download online at www.KrocCenterHawaii.org.
2. Turn in Program Enrollment form along with payment to the Member Services Desk. If class is full, you will be added to a wait list. Payment will be processed only if space becomes available. Classes are available on a first–come, first–served basis.
SOMETHING FOR EVERYONE
A healthy lifestyle starts here—no matter your age.
KROC GUIDING
PRINCIPLES
4 FALL 2014
MAKE THIS YEAR'S HOLIDAY PARTY UNFORGETTABLE!
Kroc Center Hawaii is the
perfect venue for your next
Various Menu & Venue Options Available!
HOLIDAY PARTY
BABY LUAUS
RETREATS
WORKSHOPS
REUNIONS
CONCERTS
CATERING
MEETINGS
RECEPTIONS
GRADUATIONS
CONFERENCES
4 FALL 2014
FALL 2014 5
HOST YOUR NEXT SPECIAL EVENT AT KROC CENTER HAWAII.
EVENTSBY KROC
Our unique gathering spaces are all housed under one giant
roof and outfitted with state–of–the–art technical capabilities.
Whether you are planning a meeting, party, theater performance,
or wedding reception, we invite you to come take a look. We have
various spaces that can be used individually or combined to make
your perfect event.
FALL 2014 5
BOOK A SPOT AT THE KROCKroc Center Hawaii has all the resources in place to make your event perfect. We are now taking reservations for 2014 and beyond. Schedule a tour today.
To book holiday parties, facility rentals, birthday parties, or group visits, call (808) 693–8350 or (808) 693–8331 or email [email protected].
6 FALL 2014
ATHLETICSATHLETICS DEPARTMENT (808) 693–8344
PICKUP GAME POLICY Pickup basketball and volleyball are designed for adults ages 18
and over to play a few friendly games. Players under the age of 18
will need a parent or guardian present in the gym at all times.
If there are multiple players or teams are waiting, a wait list will be
created in the kiosk by the Gym Attendant to sign up your team
for the next game. This will allow an organized way for teams to
compete. The next team on the list will be on the side of the court
keeping score.
BASKETBALL: Games are to 21 by 1’s and 2’s. Since there are no
official referees on–site for basketball, players will have to call their
own fouls and ref their own games. No shooting free throws, as
fouls will be taken out at half court.
VOLLEYBALL: Minimum of 6 players. Games are to 21. Next team
will ref the game by calling serve, net violations, and provide two
(2) line judges.
To allow everyone the opportunity to compete, the winning team
will stay on the court for a maximum of two (2) consecutive games.
On their second win, the losing team will stay on and the winning
team can be placed back on the wait list in the kiosk.
Come join other adults who wish to play sports in an atmosphere
that is compliant with The Salvation Army policies and procedures
of Kroc Center Hawaii. The Kroc Center Hawaii Athletic Center has
a ZERO TOLERANCE POLICY — NO CUSSING OR FIGHTING. Players
who do so will be dismissed immediately from the Athletic Center
and be asked NOT to return until the next day. Kroc Center Hawaii
memberships can and will be revoked if deemed necessary by the
Member Services Desk.
GYMNASIUM POLICIES
ATHLETIC CENTER RENTALSOur large Athletic Center Complex
is perfect for team practices and
physical education and is available
for you to host a variety of sporting
events for school, church or club
activities.
ATHLETICSKROCThe Athletics department of Kroc Center Hawaii consists
of sports clinics, sports leagues, and coaching from
youth to adult ages. We also offer other unique sporting
opportunities such as tournaments and much, much more.
Our two court gymnasium is equipped to host sports and
programs such as basketball, volleyball, futsal, and more.
The Kroc Center Athletic Program philosophy is inclusion,
fair play, team work, exercise and fun–friendly competition!
FACILITY & CLASS SCHEDULE AVAILABLE AT THE MEMBER SERVICES DESK OR ONLINE AT WWW.KROCCENTERHAWAII.ORG. Open gym is free to members. Guest passes are available for non–members on select days. $14/$10 per day (Adult/Youth). See guest pass policy on website for restrictions.
ATHLETIC CENTEROur Athletic Center has plenty of
spacious court space for you to enjoy
basketball, volleyball, and many other
activities. Current open hours are
listed on the Class & Facilities schedule
available online.
FALL 2014 7
KROC CENTER HAWAII OAHU FUTSALKroc Center is proud to be part of the US Futsal Federation, Hawaii Futsal, and is now the operator for Oahu Futsal. Teams that enter into our leagues will be given an opportunity to compete in state competitions as well as in national tournaments. All teams must register with full roster and registration fees. Games will be played on full–court playing field. Number of games in the season depends on the number of teams in the league. Games consist of two 20-minute halves with a 5-minute break between each half.
Ages U9 & U14. $375 per year.
VISION Utilize sports to promote a healthy lifestyle by producing physically, emotionally, and spiritually virtuous athletes.
MISSION To build our Athletes’ character–instilling a sense of respect, confidence, humility, and honor by providing an environment that emphasizes discipline, hard work, perseverance, and the pursuit of excellence in all that we do.
YOUTH LEAGUES & CLINICS
We offer a safe environment for kids to learn
the importance of pursuing excellence in every
aspect of life. Here our athletes will not only
develop physically, but they will also develop
spiritually by learning biblical principles. We will
provide a spiritually fulfilling environment where
athletes are mentored to become positive
community members.
Through high quality instruction and training,
each athlete will develop the skills needed to
compete at a high level in each sport of choice.
KROC CENTERSPORTSACADEMY
KROC CENTER HAWAII SOCCER CLUBCome Join the TEAM. The Kroc Center Hawaii will be providing soccer training for youth of all skill levels and develops the basic fundamentals of the sport and strategies of the game. Athletes will be given the opportunity to compete in both indoor and outdoor competition. Through training and practice, our athletes will have the skills to play competitively against other athletes their age. Min. 10; Max. 50
Ages 6+. $360 per year or $30 per month.
CLASS # DATES TIME
3AT1200 TUES/THURS, YEAR-AROUND 4:30–6:30PM
Futsal and soccer seasons begin Sept. 5. Call Lyman Panui, Athletic Coordinator, at (808) 693-8344 for more information.
Meet Luke
Luke has been part of Kroc Center Hawaii Judo program since day “one”. He was also the first member of our cLub to enter a tournament, the Tsuruo Fukushima Memorial Tournament, and earned first place in his weight class in the Novice Division.
8 FALL 2014
KROC CENTER HAWAII JUDO CLUBMartial Arts have always been places where children learn not just the art forms but more importantly the discipline and type of character it takes to truly become a master of those forms. We will not only give instruction, but will take our instruction further to give students the opportunity to compete locally and possibly nationally. Min. 10; Max. 50
Ages 6 & Up.
CLASS # DATES TIME
3AT1207 MON/WED, SEPT 3–296–7PM (BEGINNERS)
7–8PM (ADVANCED)
3AT1208 MON/WED, OCT 6–296–7PM (BEGINNERS)
7–8PM (ADVANCED)
3AT1209 MON/WED, NOV 3–266–7PM (BEGINNERS)
7–8PM (ADVANCED)
3AT1210 MON/WED, DEC 1–29*6–7PM (BEGINNERS)
7–8PM (ADVANCED)
*No class on Wednesday, December 24 (Christmas Eve).
VOLLEYBALL SKILLSThis program provides volleyball training for youth of all skill levels and will develop basic fundamentals of the sport and strategies of the game. Through quality instruction, our participants will gain the skills to compete at a high level against other kids their age. Min. 10; Max. 50
Ages (6–12) or (13–17)
CLASS # DATES TIME
3AT1204 TUES/THURS, SEPT 2–25 5–6:30PM
3AT1205 TUES/THURS, OCT 7–30 5–6:30PM
3AT1206 TUES/THURS, NOV 4–25* 5–6:30PM
*No class on Tuesday, November 11 (Veterans’ Day).
YOUTH & TEEN SKILLS CLASSES
YOUTH CLASS RATES
Non-Member, $50 Individual Member, $40
Family (Member) 2–4, $70 Family 5+ (Member), $100
KROC CENTER HAWAII BASKETBALLKroc Center Athletic Instructors, Gymnasium
Providing basketball training for youth of all skill levels! Participants will develop basic fundamentals of the sport and strategies of the game. Through quality instruction, our participants will gain the skills to compete at a high level against other kids their age. Min. 10; Max. 100
Ages 6 & Up.
CLASS # DATES TIME
3AT1201 MON/WED/SAT, SEPT 3–29MON/WED 5–6:30PM
SAT 8AM–NOON
3AT1202 MON/WED/SAT, OCT 6–29MON/WED 5–6:30PM
SAT 8AM–NOON
3AT1203 MON/WED/SAT NOV 3–26MON/WED 5–6:30PM
SAT 8AM–NOON
Archery is coming soon to Kroc Center Hawaii!
Big News!
MEET OUR JUDO INSTRUCTORS! Sensei Kevin Asano, 1988 Seoul Olympics Silver
Medalist, Author of “Step Onto the Mat”, 7th degree black belt
Sensei Ray Prosek, 5th degree black belt
Sensei Russell Ogata, 3rd degree black belt Leeward Judo Club
Sensei Marc Daog, Black Belt
Leeward Judo Staff
8 FALL 2014
FALL 2014 9
ART – DRAWING & PAINTINGJoanna Lam, Art Studio
Beginning or experienced artists are welcome! Students will learn foundational techniques of
drawing and painting. Projects will be geared around a common technique or theme, all while
learning how art can be used to bring glory to our Creator! Min. 10; Max. 14
8 sessions. $70 (Supplies are included.)
CLASS # DATES TIME
3HS1000 AGES 9–12+: MONDAYS, SEPT 8–NOV 3* 9AM–10AM
3HS1001 AGES 5–8: MONDAYS, SEPT 8–NOV 3* 10:15AM–11:15AM
SWIMMINGKroc Center Aquatic Instructors, Aquatic Center
Our certified American Red Cross instructors and aides make swimming lessons at the Kroc Center
Hawaii fun! Students will develop both swimming skill and self-confidence. Min. 4; Max. 8
8 sessions. $60
CLASS # DATES TIME
3HS1002 AGES 5–8 (GRADES K–3): MONDAYS, SEPT 8–NOV 3* 9AM–9:45AM
3HS1003 AGES 3–5 (PRESCHOOL): MONDAYS, SEPT 8–NOV 3* 10:15AM–11AM
3HS1004 AGES 9–12 (GRADES 4-7): MONDAYS, SEPT 8–NOV 3* 11:30AM–12:15PM
ATHLETICSKroc Center Athletic Instructors, Gymnasium
In our athletic classes, students will focus on improving their skill in a variety of sports, and will also
develop respect, confidence, humility, and honor in an environment that emphasizes discipline, hard
work, perseverance, and the pursuit of excellence in all that we do. Min. 6; Max. 25
8 sessions. $60
CLASS # DATES TIME
3HS1005 AGES 3–5 (PRESCHOOL): MONDAYS, SEPT 8–NOV 3* 9AM–10AM
3HS1006 AGES 9–12 (GRADES 4–7): MONDAYS, SEPT 8–NOV 3* 10:15AM–11:15AM
3HS1007 AGES 5–8 (GRADES K–3): MONDAYS, SEPT 8– NOV 3* 11:30AM–12:30AM
INTRO TO FITNESS CONDITIONINGKroc Center Athletic Instructors, Gymnasium
This is a complete fitness class. The goal is to get (or stay) in great shape! We will trial a variety of
cardiovascular, flexibility, and strength training workouts, with a focus on developing strength from
the “inside-out”–core stability and strength. Time will be put into developing your workout based
on your personal fitness/wellness goals. Min. 7; Max. 15
8 sessions. $60
CLASS # DATES TIME
3HS1008 AGES 13+: MONDAYS, SEPT 8–NOV 3* 11:30AM–12:30PM
* No Class on Monday, October 13, Columbus Day
HOMESCHOOLPROGRAM
Welcome Homeschool Families!
New!
5% OFF FOR MEMBERS10% OFF FOR MULTIPLE CLASSES
OR SIBLINGS!
Join us for a session of fun, learning, and getting to know other home schooled students and families in our community!
10 FALL 2014
STANDARD RATES90 MIN. 60 MIN. 30 MIN.
MEMBER PRICE $75 $60 $30
NON-MEMBER $80 $65 $35
CHAIR MASSAGE: $1/MINUTE (MEMBER & NON-MEMBER)
SERVICES AT THE KROC
INTRODUCING
HEALTH & WELLNESS POLICIESFor the health and comfort of all patrons, please carry a towel and wipe down each piece of equipment after use.
It is recommended that all new members attend a consultation prior to working out. Consultations are available for members and guests at the fitness desk. Personal Training services are also available for a fee.
Proper workout attire and athletic shoes are required (no jeans, or open toed footwear).
Youths 13-15 may use the Health & Wellness facility after completing the Smart Start for Teens training program and with adult supervision.
Guests using equipment in this area do so at their own risk. Please be safety conscious. Use a spotter for all over-head lifts, squats and any other lifts where you may need assistance.
Patrons are asked to adhere to a 30-minute time limit for each piece of cardiovascular equipment when people are waiting.
Please allow others to “work-in” on weight equipment between sets (e.g. do not rest on the machines as others may want to use it).
Collars on weight bars are mandatory at all times.
Use free weights only in designated areas. Do not bang or drop weights or weight stacks and be sure to return all free weights to their proper location after use.
Immediately report any injuries or equipment malfunctions to staff.
Water in closed plastic containers is encouraged. All other food, drink and gum is prohibited in the Health & Wellness facility.
All personal belongings should be stored in secured lockers.
Cell phone usage is not allowed on the gym floor.
Misuse of equipment may result in immediate expulsion from facility.
Use of audio, film recording, videos or cameras is prohibited without prior approval from management.
Public drop-in access is intended for inclusive recreational use; any external personal or group training/coaching is prohibited. Contact the rental department for specific group requests.
Observe proper weight area etiquette and demonstrate courtesy, dignity and respect toward others at all times. Concerns or inappropriate behavior should be reported to Kroc Center staff immediately.
HEALTH &WELLNESS HEALTH & WELLNESS
DEPARTMENT (808) 693–8335
CHECK OUT OUR INSANITY
CHALLENGE ON PAGE 11.
10 FALL 2014
Now offering therapuetic massage services! Relax and unwind while our professional masseurs work away your aches and pains. Swedish, Deep Tissue, Chair Massages all available. Call (808) 693-8335.Schedule your appointment today.
FALL 2014 11
FREEDOM FROM SMOKINGAmerican Lung Association in Hawaii, Education and Resources Classroom
The Freedom From Smoking® group clinic includes eight sessions and
features a step-by-step plan for quitting smoking. Each session is
designed to help smokers gain control over their behavior. The clinic
format encourages participants to work on the process and problems
of quitting both individually and as part of a group. Min. 10; Max. 20
8 sessions. Ages 18 & up. $100
CLASS # DATES TIME
3HW1070 TUESDAYS, SEPT 9–OCT 28 6:30–8PM
THE FOUNTAIN OF YOUTHPaula Sheehan, ASCM, Education and Resources Classroom
Learn wellness tips to help you enjoy a long and happy life! Did
you know that exercise is often as effective as medications for many
of our common preventable diseases, such as high blood pressure,
diabetes, and high cholesterol? Our Personal Trainer, Paula Sheehan,
will provide valuable information on how exercise can enhance and
even extend the quality and enjoyment of your life. Min. 10; Max. 40
1 session. Ages 13+. Free
CLASS # DATES TIME
3HW1071 WEDNESDAY, SEPT 24 6–7PM
FALL FITNESS SEMINARS
INSANITY CHALLENGERaphaela Grant, Group Exercise Instructor, Health & Wellness Center Studio
Take our 30-Day fitness challenge during the month of October! Bring
your fitness to the next level and receive insane results with this fast-
paced interval workout that alternates between energetic bursts of activity
and bouts of lower intensity periods to catch your breath! Participants
will complete a basic fitness assessment on Day 1 and Day 30 so they can
record their improvements. Are you up to the Challenge?
Min. 8; Max. 25
18 sessions. Ages 16+. $95 (Members Only)
CLASS # DATES TIME
3HW1072 MON/TUE/THUR/FRI, OCT 2–31 5:30–6:30AM
CYCLING SKILLS 101Jeri El-Swaify, Hawaii Bicycling League, Certified Cycling Instructor #1522, Education and Resources Classroom & Parking Lot
Do you want to make the most of our beautiful island? Join us for
Cycling Skills 101 and learn how to travel by bike! Let us show you how
to safely share the road with cars in a hands-on course for beginner and
experienced cyclists. This 2-hour bicycling course begins with coverage
of safe cycling practices in a classroom setting. Topics that will be
covered include: your rights as a cyclist, rules of the road, equipment
safety checks, lane positioning and more. The class then moves to a large
parking area to practice riding drills and finishes with a group ride through
the nearby community, combining classroom knowledge and road skills.
Min. 4; Max. 10
1 session. Ages 13+ (All participants under age 18 must be accompanied by an adult.) Free
CLASS # DATES TIME
3HW1073 SATURDAY, SEPT 20 9–11AM
Meet Lori
Lori has been a Kroc member since
May 2012 and can be seen working
out every day. She has since lost
more than 80 pounds. Check out
Lori’s story on our YouTube channel,
KrocHawaii.
STANDARD RATES90 MIN. 60 MIN. 30 MIN.
MEMBER PRICE $75 $60 $30
NON-MEMBER $80 $65 $35
CHAIR MASSAGE: $1/MINUTE (MEMBER & NON-MEMBER)
FALL 2014 11
12 FALL 2014
DON PUMPDon is a Certified Strength and Conditioning Specialist holding a Bachelors of Science degree in Exercise Science. He is also certified in the Functional Movement Screen, is a POLAR Heart Rate Performance Specialist, and an ITCA Professional Triathlon Coach. Donald has the knowledge and experience to help anyone achieve their goals!
RICHIE INESRichie brings 15 years of experience in the health
and fitness industry to Kroc Center Hawaii’s
personal training team. He is a certified Personal
Trainer with the National College of Exercise
Performance, with specialties in strength and
conditioning training. Richie is also experienced
in self–defense, with a 20–year background as a
former fighter in boxing and mixed martial arts.
SHANDELL MANUELShandell started as a member of the Kroc
Center in April 2012, where she began
her fitness journey started and she ended
up losing over fifty pounds in only eight
months. She was so excited about how she
changed not only her weight, but her entire
being, that she studied hard and achieved
her National College of Exercise Professionals
Personal Training Certification to share her passion in
changing the lives of people she works with.
LYLE PAKELELyle is a Certified Personal Trainer with a
passion deriving from several years of fitness
experience. He is a specialist in plyometrics,
agility, sport and speed training. He
implements disciplines on fitness and
nutritional education. Lyle’s training is
referenced around F.U.N – Fitness-Using-
Neurology to change the mindset for a
more active lifestyle. Lyle encourages personal
betterment, self-motivation, and an overall life-change
for individual success.
TIM FARRTim discovered his love for fitness as a teen
while in the high school weight room where he
was able to transform his own body through
exercise and proper diet. He has committed his
career to inspiring others to embrace a healthier
lifestyle. Today, Tim is a proud part of the Kroc
team holding certifications in personal training
through N.E.S.T.A. and the National College of
Exercise Professionals.
PAULA SHEEHANPersonal trainer & group exercise instructor, Paula has more than 30 years of health & wellness experience, and is certified through the American College of Sports Medicine. She also has experience working with special populations including diabetes, Parkinson’s, obesity and those recovering from strokes.
MEET THE TRAINERS
MICHELLE KUSTERMichelle has a passion to improve both the mental
and physical health of all her clients. As a Certified
Personal Trainer through the National Strength &
Conditioning Association and with her Doctorate
in Sociology, Michelle combines her knowledge
of the human mind with her knowledge of the
human body to help her clients reach their highest
potential.
DOUG MARTINDoug comes to us with a strong educational and experiential background. He’s worked with clients of all ages and levels including competitive athletes to those just adopting exercise into their lives. Doug holds certifications by both the American College of Sports Medicine and the National Academy of Sports Medicine and has a BA in Exercise Science and Nutrition.
BRYAN VITUGWith over 10 years of experience as a Physical Therapy Aide, Bryan brings an added value to his personal training services by helping his clients achieve their fitness goals in a safe, yet challenging environment, while also able to address many common injuries and rehabilitation needs. Bryan holds certifications through the American Council on Exercise and Crossfit: Level 1 Trainer and Movement and Mobility Instructor.
FALL 2014 13
BASIC FITNESS CONSULTATIONDuring the Basic Fitness
Consultation, members will sit
with fitness staff to discuss their goals and
any limitations they may have. From there, members will be assessed for blood pressure, body composition, balance, core strength and cardiovascular fitness as well as familiarize them with basic fitness equipment and proper use and safety. This service is available by appointment only, made at the Fitness Desk in
the Health and Wellness Center.
Free!New members:
call now to book your basic fitness
consultation.
Are you having trouble reaching your goals? Do you want a fitness program designed specifically for your needs? You will achieve a higher level of fitness by working with one of our highly qualified personal trainers. All of our personal trainers hold nationally recognized certifications and/or have college degrees in the exercise science fields. Beginning October 1, 2014, we will begin our monthly personal training programs.
TRAINING SESSIONSSessions are 50 minutes each.
Single Session (1 client/1 trainer) $65
Partner Session (2 clients/1 trainer) $90
Take your fitness to the next level with semi-private personal training in a small group. With intimate group sizes (3-5 members), you will receive more individualized attention and coaching to help you reach your wellness goals. Your personal trainer will lead your group through exercises on everything from rowers, bikes, TRX suspension systems, cable systems, dumbbells, functional training, core, and more! Draw from the energy of your group as you push yourself for real results. Min. 3; Max. 5
4 sessions (1 session per week). Ages 13+. $100/person
ONE–ON–ONE MONTHLY PACKAGESThese sessions are one client and one trainer for a duration of 50 minutes.
1 session per week $236
2 sessions per week $448
3 sessions per week $648
PARTNER MONTHLY PACKAGES These sessions will consist of two–clients and one trainer for a duration of 50 minutes. Sign up with a friend and save! Package prices are for both people.
1 session per week $340
2 sessions per week $640
3 sessions per week $912
PERSONAL TRAINING SERVICES
SMALL GROUP PERSONAL TRAINING
LEVEL/CLASS FOCUS TRAINER DATE RANGE CLASS TIME
BEGINNERS: FOCUS IS ON SAFE TECHNIQUES, WARM-UP/
COOL-DOWN, FLEXIBILITY, CORE STABILITY, AND STRENGTH-
BUILDING.
MICHELLE KUSTER MONDAYS, SEPT 15–OCT 6 9–9:50AM
FOCUS IS ON TRX SUSPENSION SYSTEM DON PUMP TUESDAYS, SEPT 16–OCT 7 10:15–11:05AM
INTERMEDIATE LEVEL MICHELLE KUSTER WEDNESDAYS, SEPT 17–OCT 8 3–3:50PM
INTERMEDIATE/ADVANCED DON PUMP THURSDAYS, SEPT 18–OCT 9 8:30–9:20AM
BEGINNERS PAULA SHEEHAN SATURDAYS, SEPT 20–OCT 11 2–2:50PM
INTERMEDIATE PAULA SHEEHAN SUNDAYS, SEPT 21–OCT 12 2–2:50PM
INTERMEDIATE MICHELLE KUSTER MONDAYS, OCT 13–NOV 3 9–9:50AM
BEGINNERS TIM FARR TUESDAYS, OCT 14–NOV 4 10:15–11:05AM
INTERMEDIATE/ADVANCED MICHELLE KUSTER WEDNESDAYS, OCT 15–NOV 5 3–3:50PM
INTERMEDIATE/ADVANCED DON PUMP THURSDAYS, OCT 16–NOV 6 8:30–9:20AM
INTERMEDIATE DOUG MARTIN SATURDAYS, OCT 18–NOV 8 2–2:50PM
BEGINNERS: Those new to exercise with little or no fitness experience.
INTERMEDIATE: Those with some experience with fitness or weights.
INTERMEDIATE/ADVANCED: Those with significant experience with fitness, weight training, or sports performance.
CREATE YOUR OWN SMALL TRAINING GROUP!Form a group of 3-5 members and create your own training group. We will match your group with a Personal Trainer guaranteed to provide a fun and productive workout.
NUMBER OF SESSIONS PRICE
1 SESSION PER WEEK $120 PER PERSON
2 SESSIONS PER WEEK $224 PER PERSON
3 SESSIONS PER WEEK $300 PER PERSON
SPECIAL FALL OFFER!
Save 16% off normal Small Group Training Rates!
MONTHLY SMALL GROUP TRAINING SESSIONS
14 FALL 2014
AQUATICS &SWIM LESSONS
CHOOSING THE RIGHT SWIM CLASS 1. Ages 2–4: First time in a swim class. Enroll your child into a
“Tiny Tots” class.
2. Ages 3–5: Children should be willing to enter the water without parents, able to follow simple instructions and willing to get their faces wet. Enroll your child into a “Pre-School” class.
3. Ages 4–10: Refer to the class descriptions to determine your child’s placement in a swim class.
Note: While we understand that some children are natural swimmers and can perform advanced skills for their age level, we recommend that your child stick with their age group to develop all of the swimming skills necessary before moving to the next swim level.
GETTING STARTEDThere are four levels in the Learn-To-Swim Program. Each level includes
the teaching and assessment of swimming and water safety skills.
Students are moved through the progressive levels as they accomplish
the skills required at each level. Please note that a student may
remain at the same level for multiple sessions until they master the
skills necessary to advance to the next level. The lessons are taught in
small group classes by Certified American Red Cross Instructors and
Aides. Kroc Instructors make swimming lessons fun and help students
develop both swimming skills and self confidence. Swim lessons
range from 25–45 minutes in length. Five minutes are given between
lessons to enter and exit the pool. For maximum efficiency, please be
on time and dressed in swimwear prior to the lesson start time. Please
remember to bring a towel.
LEARN-TO-SWIM CLASSES
AQUATIC CENTER RULESThe rules in this section apply to all areas of the
Aquatic Center. Lifeguards are responsible for
enforcing guidelines and any additional rules which
in their judgment will help to maintain a safe
environment. Failure to adhere to these and any other
rules and policies may result in disciplinary action.
• Please shower before entering pool. Persons who leave the pool to use the restroom must shower before re–entering.
• Infants and toddlers are required to wear swim diapers. Children who are not toilet trained are required to wear approved swim diapers and plastic pants.
• Any person having an infectious or communicable disease shall be excluded from using the pool. Patrons with open blisters, cuts, etc. are warned that these are likely to become infected and are advised not to use the pool.
• The pool will immediately close in the event of an accidental pool contamination and will not re–open until proper water quality standard is restored.
• No spitting, spouting water, blowing the nose, etc. in the pool.
10% OFF LEARN-TO-SWIM CLASSES FOR MEMBERS
5% OFF FOR MULTIPLE CLASSES OR FOR SIBLING
GROUP SWIM LESSON REGISTRATION PERIOD:
AUG 25–SEPT 18CLASSES WILL BE CONDUCTED FROM SEPTEMBER 20–OCTOBER 26.
AQUATICS DEPARTMENT (808) 693–8346
14 FALL 2014
FALL 2014 15
AQUATICS &SWIM LESSONS
YOUTH LEARN-TO-SWIM GROUP CLASSESTINY TOTS SWIM PROGRAMStaff Instructor, Aquatic Center
Children will learn basic water skills through play and simple instruction. Parents are welcome to enter the water and participate with the class to help reinforce their child’s learning experience. Min. 4; Max. 8
6 Sessions. Ages 2–4. $80
CLASS # DATES TIME
3AQ1360 SESSION 1: SATURDAYS, SEPT 20–OCT 25 12:30–1PM
PRESCHOOL – INTRODUCTION TO LEARN-TO-SWIM PROGRAMStaff Instructor, Aquatic Center
This class will introduce participants to basic water skills through play. Children should be willing to follow simple instructions, enter the water by themselves, sit or stand in shallow water with little to no aid, and/or hold on to the pool wall with no support. Min. 4; Max. 8
6 Sessions. Ages 3–5. $80
CLASS # DATES TIME
3AQ1361 SESSION 1: SUNDAYS, SEPT 21–OCT 26 12:30–1:00PM
LEVEL 1 – INTRODUCTION TO WATER SKILLSStaff Instructor, Aquatic Center
For first time, novice swimmers. Participants should be willing to enter the water from the pool edge, able to lower themselves into the water, hold onto the poolside without support, and able to follow simple instructions. Min. 4; Max. 12
6 Sessions. Ages 4–6. $90
CLASS # DATES TIME
3AQ1362 SESSION 1: SATURDAYS, SEPT 20–OCT 25 11:45–12:15PM
3AQ1363 SESSION 1: SUNDAYS, SEPT 21–OCT 26 11:45–12:15PM
LEVEL 2 – FUNDAMENTAL AQUATIC SKILLSStaff Instructor, Aquatic Center
This class offers an introduction to fundamental swimming skills. Each participant should be able to submerge face and head under the water comfortably, blow bubbles, push of the wall and swim one to two body lengths to an instructor, and be able to float their front and back with limited support. Min. 4; Max. 15
6 Sessions. Ages 4–7. $90
CLASS # DATES TIME
3AQ1364 SATURDAYS, SEPT 20–OCT 25 11–11:30AM
3AQ1365 SUNDAYS, SEPT 21–OCT 26 11–11:30AM
LEVEL 3 – STROKE DEVELOPMENTStaff Instructor, Aquatic Center
This class builds on fundamental skills and introduces basic swim skills. Must be able to push off wall in a prone position and swim 3 body lengths without support using any arm stroke, and back float without support for 10 seconds. Min. 4; Max. 15
6 Sessions. Ages 4–13. $95
CLASS # DATES TIME
3AQ1366 SESSION 1: SATURDAYS, SEPT 20–OCT 25 10–10:45AM
3AQ1367 SESSION 1: SUNDAYS, SEPT 21–OCT 26 10–10:45AM
LEVEL 4 – STROKE REFINEMENT Staff Instructor, Aquatic Center
This class builds on swimming stroke techniques. Students must be able to swim the following strokes for a distance of 25 yards: front crawl, elementary backstroke, and breast stroke. Must demonstrate the coordination for side stroke and butterfly. Min. 4; Max. 16
6 Sessions. Ages 7–13. $95
CLASS # DATES TIME
3AQ1368 SESSION 1: SATURDAYS, SEPT 20–OCT 25 9–9:45AM
YOUTH PRIVATE LESSONSMaximize learning with one-on-one private swim lessons. Youth private lesson appointments are available Saturdays & Sundays, 9:30am–12:30pm, starting November 1. By appointment only. First-come, first-served. Call Aquatics office to schedule at (808) 693-8346. To register for a one-on-one swim class, please call the Aquatics office at 693-8346.
TINY TOTS, AGES 2–53 sessions (30 min. each) - $100
INTRODUCTION TO FUNDAMENTAL AQUATIC SKILLS, AGES 3–94 sessions (30 min. each) - $180
STROKE READINESS, AGES 4 & UP 4 sessions (45 min. each) - $190
Sign-up early. Limited space.
FALL 2014 15
16 FALL 2014
TEEN & ADULT GROUP SWIM CLASSES
COMPETITIVE SWIM
From beginning swimmers to triathletes, our professional aquatic instructors can provide the skills and support you need in the pool! Whether you want to improve your stroke or build your confidence, teen/adult swim lessons are a great place to start.
COMPETITIVE SWIM
LEVEL 2 – TEEN/ADULT FUNDAMENTAL AQUATIC SKILLS Staff Instructor, Aquatic Center
Introduction to fundamental swimming skills.
Ages 13 & up. Ages. 4 sessions. $100
CLASS # DATES TIME
3AQ1370 TUESDAYS, SEPT 16–OCT 7 6–6:45PM
3AQ1371 TUESDAYS, NOV 18–DEC 9 6–6:45PM
JUNIOR SWIM PROGRAMCoach Kirk and Coach Cleve, Aquatic Center
A one-hour swimming workout for young Olympians at heart. Junior Swim incorporates stroke drills, kicking sets, distance sets, relay technique, sprints, and race starts. Primary focus is on freestyle, but all strokes are utilized. Must be able to swim 200 yards. Min. 8; Max. 16
Ages 5 & up. $40 per month / $10 single day**
CLASS # DATES TIME
3AQ1379 MON/WED, SEPT 3–SEPT 29 5–6PM
3AQ1380 MON/WED, OCT 1–OCT 28* 5–6PM
3AQ1381 MON/WED, NOV 3–NOV 25 5–6PM
3AQ1382 MON/WED, DEC 3–DEC 29* 5–6PM
KROC SWIM CLUBCoach Quinn Lanting, Coach Kirk, and Coach Cleve, Aquatic Center
Try out for the Kroc Swim Club! Learn fundamental to advanced competitive swimming skills and compete in sanctioned USA – Swimming meets with our parent swim club, Hawaii Swim Club. Min.4; Max. 15
Ages 5 & up. $65 USA – Swimming registration fee + $80 per month / $10 single day
CLASS # DATES TIME
3AQ1383 MON–FRI, SEPT 2–SEPT 30 5–7PM
3AQ1384 MON–FRI, OCT 1–OCT 31* 5–7PM
3AQ1385 MON–FRI, NOV 3–NOV 28* 5–7PM
3AQ1386 MON–FRI, DEC 1–DEC 31* 5–7PM
**Membership, Multiple Class, or Sibling Discount does not apply on competitive swim programs.
*No classes on the following days:
• Monday, October 13 (Columbus Day)
• Tuesday, November 11 (Veterans’ Day)
• Wednesday, December 24 (Christmas Eve).
• Thursday, December 25 (Christmas Day)
• Wednesday, December 31 (New Year’s Eve)
10% OFF GROUP SWIM CLASSES FOR MEMBERS
16 FALL 2014
LEVEL 3 – TEEN/ADULT STROKE DEVELOPMENTStaff Instructor, Aquatic Center
Build on swimming stroke techniques. Must be able to swim the following strokes for a distance of 25 yards: front crawl and elementary backstroke. Must be able to tread water without support, and back float for 30 seconds unsupported. Private
lessons only by appointment.
Ages 13 & up. Ages. 4 sessions. $100
CLASS # DATES TIME
3AQ1372 THURSDAYS, SEPT 18–OCT 9 6–6:45PM
3AQ1373 THURSDAYS, OCT 30–NOV 20 6–6:45PM
LEVEL 4 – ADULT/TEEN STROKE REFINEMENT Staff Instructor, Aquatic Center
Build on swimming stroke techniques and endurance. Must be able to swim the following strokes for a distance of 50 yards: front crawl, back crawl, and elementary
backstroke. Must demonstrate the coordination for breast stroke and butterfly.
Ages 13 & up. Ages. 4 sessions. $100
CLASS # DATES TIME
3AQ1374 TUESDAYS, SEPT 16–OCT 7 6:45–7:30PM
3AQ1375 TUESDAYS, NOV 18–DEC 9 6:45–7:30PM
FALL 2014 17
AQUATIC TRAINING & CERTIFICATIONSJUNIOR LIFEGUARD CLUBStaff Instructor, Aquatic Center
Learn basic to advanced life-saving skills as you work with our Kroc Center Hawaii lifeguard staff. Min. 10; Max. 24
Ages 10 & up. $25 per month / $10 single day*
CLASS # DATES TIME
3AQ1387 SUNDAYS, SEPT 7–SEPT 28 12–1PM
3AQ1388 SUNDAYS, OCT 5–OCT 26 12–1PM
3AQ1389 SUNDAYS, NOV 2–NOV 30 12–1PM
3AQ1390 SUNDAYS, DEC 7–DEC 28 12–1PM
*Membership, Multiple Class, or Sibling Discount does not apply.
LIFEGUARD TRAINING: AMERICAN RED CROSS CERTIFICATION*Staff Instructor, Aquatic Center
Participants will learn the skills needed to prevent and respond to aquatic emergencies, both in pool and water park environments. Participation in all classes is required for certification. Upon successfully passing all requirements, participants will earn certificates in Lifeguard Skill/First Aid/CPR for Professionals. Min. 8; Max. 24
• Must register for class by Friday, September 19.
• Part I: Course will be conducted online. Participants will be given a link to register and make payment of $35 on the American Red Cross website (online portion must be completed 48 hours prior to the start of Part II).
• Part II: Skill course will be conducted at the Kroc Aquatic Center.
5 sessions. Ages 15 & up. $90 – Discounts do not apply.
CLASS # DATES TIME
3AQ1391 MON- FRI, OCT 6–OCT 10 5–9PM
*Membership, Multiple Class, or Sibling Discount does not apply.
Aaron Waldrip, Aquatic Center
Our water polo program will focus on the fundamental skills necessary to be a successful at every level! Students will develop self-confidence, self-motivation, and sportsmanship, as well as learn proper shooting form and technique, 2-meter positioning and moves, ball handling, and goalie form and positioning.
Pre-requisite: Must be able to swim the length of the pool unaided. Min. 6; Max. 20
CLASS # DATES TIME
3AQ1392 SAT/SUN, SEPT 6–SEPT 28 4–6PM
3AQ1393 SAT/SUN, OCT 4–OCT 26 4–6PM
3AQ1394 SUNDAYS, NOV 2–30 4–6PM
3AQ1395 SUNDAYS, DEC 7–28** 4–6PM
**No class on Sunday, December 21.
YOUTHWATERPOLO
Ages 9–18. $50 per month / $10 single day ($30 per month for November and December) Membership, Multiple Class, or Sibling Discount does not apply to water polo.
CLINIC
Pre-requisite: Must be able to swim the length of the pool unaided.
COMPETITIVE SWIM
FALL 2014 17
18 FALL 2014
These quick–and–easy workshops are a fun way to build confidence in career, home, community or self. Make it a night out by bringing your friends. You’ll leave inspired and ready to take on the world.
All workshops are located in the Education & Resource Classrooms. Space is limited. Please reserve your seat by signing up at the Member Services Desk, in advance.
CLASSES FOR YOUR LIFE.
LIFEENRICHMENTCLASSES EVERYONE WELCOME.
MEMBERSHIP NOT REQUIRED.
VIDEO BASICS 101Raphael Bacani, Pikake Classroom
Come learn basic video production! Must register in advance and bring your own digital camera or iphone. You will learn basic composition, camera set-up, basic lighting, camera operation and audio set-up. We will not be able to accommodate children in the classroom. Child Watch services are available. Min. 4; Max. 12
2 sessions. Ages 13+. Free
CLASS # DATES TIME
3CE1150 WEDNESDAYS, SEPT 3–10 6–8PM
SENIOR MIXED PLATELeslie Moody, Pikake Classroom
Come join us on the last Tuesday of every month for
a variety of fun, interactive activities and fellowship. Min. 4; Max. 25
3 sessions. Ages 55+. Free
CLASS # DATES TIME
3CE1151 TUESDAY, SEPT 30 10:30AM–NOON
3CE1152 TUESDAY, OCT 28 10:30AM–NOON
3CE1153 TUESDAY, NOV 25 10:30AM–NOON
TEE SHIRT UPCYCLINGDanielle Seress, Pikake Classroom
Turn an ordinary Tee shirt into something fabulous! Learn how to recycle and re-create a t-shirt into a fashionable clothing accessory. Bring a tee shirt you are willing to cut and recreate. Min. 10, Max. 25
1 session. Ages 10+. FREE
CLASS # DATES TIME
3CE1154 WEDNESDAY, OCT 22 6–8PM
GENEALOGY 101Sonny Gay, Ohia Classrom
Are you curious about your family history and lineage? This will be a hands on interactive class. Come learn how to use Family Search.org and get some tips on tracing your family tree. Limited laptops available. We recommend you bring your laptop and some names from your family tree to start your own personal search. Min 1 Max 20
1 session, Ages 13+
CLASS # DATES TIME
3CE1155 WEDNESDAY, OCT 29 6–7:30PM
BRUSHING UP ON YOUR JOB INTERVIEWING SKILLSArlene Sarte, Ohia Classroom
Job interviews can be very intimidating. Are you looking for a new or different job. Interviewing for the first time or maybe you haven’t interviewed in a long time. Get some handy tips straight from a Human Resources Professional on how to be successful and effective during your interview. Min 4 Max 20
1 session, Ages 16+
CLASS # DATES TIME
3CE1156 WEDNESDAY, NOV 5 6–7:30PM
Free Free
Free
Free
Free
FALL 2014 19
KROC INTRODUCES MUSIC CLASSES FOR ALL AGES
MUSICCLASSES
MUSIC FOR MINISChristina Brown, Education & Resource Classroom
“Music is the universal language of mankind,” and you’re never too
young to start speaking it! In this class, students are taught the basics
and disciplines of music in a way that makes learning fun! Min. 4;
Max. 5
12 sessions. Ages 4–6. $225 Non-Members/$202.50 Members
CLASS # DATES TIME
3MC1001 TUESDAYS, SEPT 2–NOV 25* 4–4:45PM
*No class on Tuesday, Nov 11 (Veterans’ Day)
PIANO FOR KEIKIChristina Brown, Education & Resource Classroom
For aspiring piano players with little to no experience. In this class,
students will be introduced to rhythm, music theory, note reading, and
much more! Min. 4; Max. 8
12 sessions. Ages 6–9. $225 Non-Members/$202.50 Members
CLASS # DATES TIME
3MC1002 TUESDAYS, SEPT 2–NOV 25* 5–5:45PM
*No class on Tuesday, Nov 11 (Veterans’ Day)
PIANO FOR YOUTHChristina Brown, Education & Resource Classroom
For aspiring piano players with little to no experience. In this class,
students will be introduced to rhythm, music theory, note reading, and
much more! Min. 4; Max. 8
12 sessions. Ages 10–13. $225 Non-Members/$202.50 Members
CLASS # DATES TIME
3MC1003 TUESDAYS, SEPT 2–NOV 25* 6–6:45PM
*No class on Tuesday, Nov 11 (Veterans’ Day)
PIANO FOR ADULTSChristina Brown, Education & Resource Classroom
It’s never too late to learn how to play the piano! In this class, students
will be introduced to rhythm, music theory, note reading, and much
more! At the completion of this course, students are encouraged to
continue their musical journey through private lessons. Min. 4; Max. 8
12 sessions. Ages 14+. $225 Non-Members/$202.50 Members
CLASS # DATES TIME
3MC1004 TUESDAYS, SEPT 2–NOV 25* 7–7:45PM
*No class on Tuesday, Nov 11 (Veterans’ Day)
PRIVATE LESSONS – PIANO OR VOICEChristina Brown, Education & Resource Classroom
Sometimes private lessons are the best way to learn. Schedule our experiennced
instructor for either voice or piano lessons. No matter if you are a beginner or
looking to refine skills, Christina will work with students of all ages and levels.
To schedule your private lessons, contact the Arts & Education Manager, Alyssa
Hudson, at (808) 693-8356 or [email protected].
4 sessions. All ages. $110 Non-Members/$99 Members
To receive their instruments, children must attend our fitting on Wednesday,
September 10, at 6pm. A parent or guardian must present a valid ID, a
refundable deposit ($20 for violin/viola, $50 for cello), first month’s rent and
a credit card to which Strings for Tomorrow can charge your monthly rental
payments.
STRINGS INSTRUMENT RENTAL PROGRAM & FITTINGInstruments are made affordable for families through the
Strings for Tomorrow program:
• $20/month for violins and violas • $50/month for cellos
All new!
STRINGS ORCHESTRA PROGRAMSteven Cardenas, Education & Resource Classroom
Learn how to play violin, viola or cello! Don’t miss out on this exciting
opportunity to learn stringed instruments in an orchestral setting! For
beginners. Need an instrument? See below. Min. 6; Max. 12
22 sessions. Ages 6 & Up. $320 Non-Members/$290 Members.
CLASS # DATES TIME
3MC1005 AGES 6–8: TUES/THURS, SEPT 16–DEC 4* 3:30–4:30PM
3MC1006 AGES 9–12: TUES/THURS, SEPT 16–DEC 4* 4:45–5:45PM
3MC1007 AGES 13+: TUES/THURS, SEPT 16–DEC 4* 6–7PM
*No class on Tues., Nov 11 (Veterans’ Day) and Thurs., Nov. 27 (Thanksgiving Day)
Orchestra Program BOOKS INCLUDED.
FITTING ON WEDNESDAY,
SEPTEMBER 10. BEGINS PROMPTLY
AT 6PM.
SIGN-UPONLINE!
VISIT OUR WEBSITE TODAY.
20 FALL 2014
ARTS &CULTURE
PETER SHEPARD COLEPeter Shepard Cole is an Oahu based artist working primarily in
oil on canvas. His paintings deal with Hawaii’s unique history and
vulnerable environment, while addressing painting’s historic role in the
representation of cultural identity. He was raised on the North Shore of
Oahu, received his MFA from the San Francisco Art Institute and his BA
from the University of California San Diego.
JOANNA LAMJoanna Lam, raised in Hawaii, earned her Bachelor degree in Studio Art,
focusing in drawing and painting with a minor in dance at the University
of Hawaii at Manoa. Joanna has studied the techniques of traditional
masters in an Atelier program and is now a working artist, teaching art
classes to children as young as four years old through adults.
RALPH DELA CRUZ Ralph enjoys creating murals with spray paint and is a part of 808
Urban’s Waipahu Jr. Board. He recently graduated from Waipahu High
School and is excited to be sharing his love of art with others.
KULAMANU KALA GOODHUEManu has a background in education and floral design. She was an
instructor at the Floral Design Institute in Portland, Oregon, before
returning home to Hawai’i in 2004. She is currently an elementary
teacher in Nanakuli. In 2013, she launched Posy Parties, a home-based
business specializing in wedding and event flowers and creative floral
design classes.
GARID CHAPMANGarid graduated with a BA from University of Hawaii at Manoa having a focus on ceramic sculpture. As an avid traveler, has been inspired by experiencing the various cultures, art, wildlife, and nature. He enjoys making ceramic cartoon characters painted with bright acrylics, reflecting his love of wildlife, Claymation, and his inner child.
CINDY BAUGHMANCindy is a wife and mother of two young adult children. She has been teaching rubber stamping classes for the past 15 years and enjoys teaching others to discover their hidden talents and creativity. She is a Senior Executive with Stampin’ Up! and enjoys listening to inspirational music and being a worship leader at her church, New Hope Leeward.
TARA TAMAYORITara graduated from University at Manoa with a BA in drawing and
painting. She is a part of local groups like Pen & Ink Works (focuses on
helping and urging kids to draw) and is working on her own manga in
Hachi Maru Hachi (local anthology). On the side, Tara has been recently
working on a Manga 101 class at the Honolulu Art Academy in hopes
of giving kids with the same interest a head start in polishing their styles
and techniques.
MEET OUR ART INSTRUCTORS
Through our own instructors and in a unique partnership with the
Honolulu Museum of Art, Kroc Center Hawaii brings you art classes
to explore your creative side while gaining lifetime skills.
ONE-DAY WORKSHOPSFLORAL ARRANGING WORKSHOPKulamanu Kala Goodhue, Art Studio
Students will learn about the proper care and handling of fresh flowers and foliage and
design mechanics that are used by professional florists everywhere. Students will focus
on using various techniques inspired by American, European and Asian floral design.
Classes are for the beginner and advanced designer. Students will take home their
arrangement after class. Min. 6; Max. 14
Ages 16 & up. $40. Supplies are included.
CLASS # DATES TIME
3AC1150 PLAYFUL PUMPKIN ARRANGEMENT: THURS., OCT 23 6–8PM
3AC1151 BOUNTIFUL HARVEST DESIGN: THURS., NOV 20 6–8PM
3AC1152 WINTER WONDERLAND CENTERPIECE: THURS., DEC 11 6–8PM
STAMPING WORKSHOPSCindy Baughman, Art Studio
Join us for one or all of these workshops, and create beautiful, hand-stamped projects!
CREATIVE CARD-MAKING Ages 16 & up. $12. Supplies are included.
CLASS # DATES TIME
3AC1153 WEDNESDAY, SEPT 24 6–7:30PM
3AC1154 WEDNESDAY, OCT 22 6–7:30PM
3AC1155 WEDNESDAY, NOV 19 6–7:30PM
MAKE IT MEMORABLE: HOLIDAY PROJECT LIFE MEMORY BOOK Ages 16 & up. $35. Supplies are included.
CLASS # DATES TIME
3AC1156 WEDNESDAY, OCT 15 6–7:30PM
GRATITUDE FOR DAYSMake a day-by-day record of what you are grateful for! Ages 16 & up. $22. Supplies are included.
CLASS # DATES TIME
3AC1157 FRIDAY, NOV 7 6–7:30PM
HOLIDAY FUN STAMPIN’: GIFTS FOR NEIGHBORS AND FRIENDS Ages 16 & up. $20. Supplies are included.
CLASS # DATES TIME
3AC1158 WEDNESDAY, DEC 3 6–7:30PM20 FALL 2014
Kroc Center Hawaii and the Honolulu Museum of Art School reserve the right to use class participant names, artwork, images, or pictures in any advertising or promotion of future classes.
ARTS DEPARTMENT (808) 693–8356
FALL 2014 21
Join our Art Club for a season full of creative fun! You’ll get a
club membership card and a birthday card mailed to you on your
birthday with a special treat just for you. Every month, we’ll have
a Monsters Activity Day, where you and your parents will enjoy
arts and crafts and other fun activities! Min. 6 participants.
AGES 3–5. $25 FOR SEPT–DEC.* $20 FOR RETURNING CLUB MEMBERS.*
* No other member discounts apply.
CLASS #3AC1164MONSTERS ACTIVITY DAYS:MONDAY, SEPT 8 4–5PMMONDAY, OCT 20 4–5PMMONDAY, NOV 10 4–5PMMONDAY, DEC 8 4–5PM
CALLING ALL LIL’ MONSTERS,
AGES 3–5!
ADULT ART YOUTH ART
ART CLASSES FOR ALL AGES
10% OFF ARTS & CULTURE CLASSES FOR MEMBERS
EXPLORING ARTSGarid Chapman (Instructor from the Honolulu Museum of Art), Art Studio
Children experiment with different types of media and learn basic techniques in drawing, painting, printmaking, sculpture in clay and other materials. The art instructor creates a lesson plan appropriate for the grade level. Min. 12; Max. 16
11 sessions. Grades K–3. $175 (Supplies are included.)
CLASS # DATES TIME
3AC1161 SATURDAYS, SEPT 20–DEC 6 9:30–11:30AM
*No class on Saturday, November 22.
CARTOONINGTara Tamayori (Instructor from the Honolulu Museum of Art), Art Studio
In this exciting, fun class for children who enjoy cartoon art, students learn how to develop their own original characters through lessons in facial expression, action poses, costumes and storytelling. The class uses group-brainstorming sessions as a key for generating new ideas. Min. 12; Max. 15
11 sessions. Grades 4–7. $175 (Supplies are included.)
CLASS # DATES TIME
3AC1162 SATURDAYS, SEPT 20–DEC 6 12–2PM
*No class on Saturday November 22.
ART IS FUN!Ralph Dela Cruz, Art Studio
This class will give students an introduction to art and will expose them to different art forms and techniques, all while having fun and exploring their unique creativity! Min. 6; Max. 14.
8 sessions. Grades K–2. $70 (Supplies are included.)
CLASS # DATES TIME
3AC1163 THURSDAYS, SEPT 18–NOV 6 4:30–5:30PM
ADULT DRAWING & PAINTING Peter Cole (Honolulu Museum of Arts), Art Studio
Making images is a basic human instinct, but drawing and painting are skills we often leave behind in childhood. This class will reopen the world of making pictures using various media. Experiment with charcoal, ink, watercolor and/or acrylic while learning to use line, tone, perspective and color. Each session will focus on one type of subject matter, such as still life, landscape, or the clothed human figure. Min. 9; Max. 17
14 sessions. Ages 18 & up. $240 (Additional cost for supplies in addition to the course fee. Supply list will be provided upon registration.)
CLASS # DATES TIME
3AC1159 TUESDAYS, SEPT 16–DEC 23* 6–9PM
*No class on Tuesday, November 11 (Veterans’ Day).
DRAWING & OIL PAINTINGJoanna Lam, Art Studio
Beginning or experienced artists are welcome! Students will learn foundational techniques of drawing and oil painting. Projects will be geared around a common technique or theme. Min. 9; Max. 14
8 sessions. Ages 15 & up. $130 (Additional cost for supplies in addition to the course fee. Supply list will be provided upon registration.)
CLASS # DATES TIME
3AC1160 MONDAYS, SEPT 8–NOV 3* 11:30AM–2PM
*No class on Monday, October 13 (Columbus Day).
SAVE THE DATE FOR Art Night!
ART CLUB
FALL 2014 21
DEC. 216–8PM
SIGN-UPONLINE!
VISIT OUR WEBSITE TODAY.
22 FALL 2014
KROCWORSHIP
MINISTRY DEPARTMENT (808) 693–8318
WHAT TO EXPECT: Meaningful messages, good tunes,
stuff kids like and a group of friendly people who just want
to make a difference.
Kroc Center Hawaii is more than a fitness club or community center—it is also a
place of Christian worship. Each Sunday, people of all ages and backgrounds come
to worship God, celebrate community, and strengthen family connections. We are
simply a group of people with a common desire to love Jesus and love people. We
invite you to join us. Bring your whole family. We have something for the little keikis
as well as the teenagers. And no need to get dressed up, we’ll be honored to have
you just the way you are. We are looking forward to meeting you.
OHANA GROUPSJoin an Ohana Group today! It’s a small
group of 8–10 people getting together
weekly in a home, office or coffee shop. We
talk about the sermon, open up our Bibles,
pray for one another, and occasionally
eat! This is where friendships are made,
encouragement is found, and growth in
the Lord happens. For more information
or to join an Ohana Group, please contact
Thomas Cheong at (808) 693–8319 or
OHANA PLAYDAYSOhana PlayDays are relaxed, informal
events/activities designed to meet new
people and have a good time! Some
of the exciting Ohana PlayDays that we
have planned include volleyball, indoor
soccer, softball, flag football, ping pong,
bingo, kick ball, dodge ball and board
games. For more information on our
next Ohana PlayDay, please contact
Becky Luke at (808) 693–8318 or Becky.
JOIN US. SUNDAYS, 8AM & 10AM CHILD CARE
AVAILABLE.
WAYS TO CONNECT
Missed a sermon? LISTEN TO OUR
WEEKLY PODCAST ONLINE.
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YOUTHMINISTRY
WOMEN’S MINISTRIESAges 18+, Women Only, Call (808) 693–8318
for meeting schedule. We welcome all women to
be part of the Kroc women’s group. The Women’s
Ministries provides opportunities to connect with
other women—encouraging one another and growing
together in the Word. We offer Bible studies series,
worship and fellowship. To be part of a women’s
group or for more information, please contact Major
Debbie Lum at [email protected].
The mission of The Kroc Center
Women’s Ministries is to:
• Bring women into a knowledge of Jesus Christ.
• Encourage their full potential in influencing
family, friends and community.
• Equip them for growth in personal
understanding and in life skills.
• Address issues which affect women and their
families in their world.
SUNDAY TEEN BIBLE STUDY AGES 12–17Sundays, 9:10–9:50AM, Game Room In this class, teens explore the Word of God, grow in
their understanding of God’s plan for their life, and
share life with other teens.
TEEN NIGHT/YPL (YOUNG PEOPLE’S LEAGUE)Every Friday. Grades 7–12, Free The desire of the program is to inspire teens to know
Jesus and grow in relationship with Him while having
fun. Our focus is structured around worship, fellowship,
service, education and recreation. Our prayer is to help
teens become the next leaders of tomorrow that are
capable, knowledgeable, responsible, compassionate,
and equipped for a bright future with God. For more
information and schedule of activities, please contact
SUMMER 2014 23
Come make a joyful noise. No singing
experience necessary. Choral, Traditional
SATB, Gospel and Contemporary Music.
Call (808) 693–8318 or email
for more information.
Wednesday Evening, 6:30pm, Ages 16 & Up, Men & Women. Everyone Welcome.
AT KROC CENTER HAWAIICHOIR
Community
Meet TheMcCumseys
Next time you’re at Kroc Center Hawaii, you may very well run into this family. The McCumsey family have made Kroc their home—they are members, attend worship service on Sunday and are dedicated volunteers. Dave can also be seen around making his rounds on campus as one of our security guards.
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24 FALL 2014
Volunteer
HOLIDAY FOOD DRIVE
A touch of
CHRISTMASA touch of
HOLIDAY FOOD DRIVE
WEDNESDAYSTROOP & CHARACTER BUILDING
SUNDAYS ARE FUN DAYS!
OPPORTUNITIESLooking for a place to get involved? Become a volunteer in our Children’s Ministry on Wednesdays and Sundays! Call or Email Becky Luke at (808) 693-8318 or [email protected].
MOONBEAMSOhia Classroom This fun-filled, Biblically-based program is for boys and girls. It helps your child explore the world around them and find ways of serving God and others.
Grade K. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)
CLASS # DATES TIME
3WP1076 WEDNESDAYS, SEPT 10–NOV 12* 3:30PM–4:15PM
*No class on Wednesday, Sept. 24 and Wednesday, Oct. 8.
SUNBEAMSHibiscus/Ilima Classroom This program gives girls the opportunity to build a solid life foundation through Christian fellowship and educational programs. Learn important truths and life skills.
Grades 1–5, Girls Only. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)
CLASS # DATES TIME
3WP1077 WEDNESDAYS, SEPT 10–NOV 12* 3:30PM–4:15PM
*No class on Wednesday, Sept. 24 and Wednesday, Oct. 8.
GIRL GUARDSHibiscus/Ilima Classroom This program focuses on the spiritual, mental and social needs of girls. Learn teamwork and self-sufficiency while exploring career and life choices.
Grades 6-12, Girls Only. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)
CLASS # DATES TIME
3WP1078 WEDNESDAYS, SEPT 10–NOV 12* 3:30PM–4:15PM
*No class on Wednesday, Sept. 24 and Wednesday, Oct. 8.
ADVENTURE CORPSPikake Classroom
This scouting program offers boys the chance to take part in a variety of exciting activities while working on emblems. Weekly activities help educate and build character.
Grades 1–5 and Grades 6–12, Boys Only. $5 Emblem Registration (Registration fee collected on first day). $10 Troop Sash (Optional)
CLASS # DATES TIME
3WP1079 WEDNESDAYS, SEPT 10–NOV 12* 3:30PM–4:15PM
*No class on Wednesday, Sept. 24 and Wednesday, Oct. 8.
JR. SINGING COMPANYEducation and Resources Classroom
An introduction to choral group singing for boys and girls.
Ages Kindergarten-6. Free.
CLASS # DATES TIME
3WP10780 WEDNESDAYS, SEPT 10–NOV 12* 5:15PM–6:15PM
*No class on Wednesday, Sept. 24 and Wednesday, Oct. 8.
SINGING COMPANYHibiscus/Ilima Classroom
A Choir for boys and girls worth joining! Singing encourages the development of worship and performing arts through performance, resource development and instruction.
Ages 7-13. Free.
CLASS # DATES TIME
3WP1081 WEDNESDAYS, SEPT 10–NOV 12* 5:15PM–6:15PM
*No class on Wednesday, Sept. 24 and Wednesday, Oct. 8.
24 FALL 2014
JR. WORSHIP Ages 3 Mths–11 Yrs., Every Sunday; 8–9AM, Child Watch Classroom Kids will enjoy Bible stories, games, and creative play while you enjoy our
early Sunday Worship Service.
NURSERY Ages 3 Mths–2 Yrs., Every Sunday; 10–11AM, Child Watch Classroom Bring your child to the nursery to be cared for while you enjoy our Sunday
Worship Service. They will enjoy hearing a simple Bible story each week.
PRESCHOOL Ages 3–5 Yrs., Every Sunday; 10–11AM, Preschool Classroom C Discover God’s word in our preschool class each week through Bible stories,
songs, games, creative play and activities.
CHILDREN’S WORSHIP Ages 6–11 Yrs., Every Sunday, 10–11AM, Hibiscus/Ilima Classroom Who knew learning about Jesus could be fun? Join us each week and find
out what everyone’s talking about in Children’s Worship! Come help us
worship, investigate God’s Word, discover God’s way and share God’s love!
JR. YPL (YOUNG PEOPLE’S LEAGUE)Youth Group for Grades 4–6. Education and Resource Classroom $5 (registration fee collected on first day) Come explore the indoors and outdoors with your friends through recreation, dramatics, arts and crafts and Bible lessons. An exciting program your kids can’t resist attending!
CLASS # DATES TIME
3WP1075 SUNDAYS, SEPT 14, OCT 19, NOV 9 11:30AM–2PM
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HOLIDAY FOOD DRIVE
Celebrate the holidays with Kroc Center Staff. Free entry for all. Live Nativity. Games. Gingerbread House Making. Prizes. Food. And More. Fun activities for all ages.
Help us provide holiday meals to local families in need. Bring in non-perishable items and we’ll provide the turkeys! Coming in November.
Enjoy festive activities including pumpkin carving, games, prizes and fun for the entire family. Free entry for all.
STARTS NOV. 28
DEC. 5•6–8:30PM
Celebrate the Holidays
CANDLELIGHT SERVICE
A touch of
CHRISTMASA touch of
Kroc Open House
Join us for worship as we celebrate the birth of Jesus Christ.
DECEMBER 24•6PM
WITH KROC CENTER HAWAII
HOLIDAY FOOD DRIVEFAMILIES FEEDING FAMILIES
OCTOBER 36PM–8:30PM
LoveLove
Give a gift to a deserving child or senior citizen this Christmas.
A LITTLE CHANGE GOES A LONG WAY. Help the Red Kettle Program by donating or volunteer for bell ringing. Call (808) 693-8318. Starts November 14.
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26 FALL 2014
KROC SAFETY INFORMATIONThe Salvation Army is dedicated to keeping children and vulnerable
adults safe from physical, emotional and sexual harm. We refer to
our safety efforts as “Protecting The Mission.”
Protecting The Mission guidelines ensure The Salvation Army Ray
and Joan Kroc Corps Community Center emphasizes safety in the
following ways:
• Salvation Army personnel (officers, employees and volunteers)
are trained in child abuse prevention and are mandated
reporters of suspected child/vulnerable adult abuse.
• Salvation Army personnel undergo criminal background checks.
• Adults accessing the facility may be screened against public
sexual offender registry.
• Instructors are trained in appropriate interactions with Kroc
members to enhance learning by creating a safe and inviting
environment.
• Programs involving children are closely monitored to ensure
adequate supervision and safe interactions between Kroc
personnel and children.
• In order to promote a safe and secure environment, The
Salvation Army Ray and Joan Kroc Corps Community Center
has placed video cameras in various locations. As part of our
commitment to the safety of children and vulnerable persons,
Kroc Center Hawaii reserves the right to consult public sources
to determine whether any member or guest of any member
poses an unreasonable risk of harm to its patrons, staff, or
visitors.
• Kroc Center Hawaii constantly adapts and enhances safety
protocols to adjust to needs.
Members and guests are encouraged to report suspicious behavior.
Forms for anonymous reporting, called Confidential Notices of
Concern, are available at the Member Services Desk.
The Salvation Army Kroc Center reserves the right to remove from
the facility and terminate the membership of any member who
fails to comply with any posted rules and regulation or otherwise
breaches the Code of Conduct, in which case member will not be
entitled to a refund of dues.
Volunteer opportunities available for Aloha Desk Greeting,
Membership Tours, Telephone Answering, Landscaping Assistance,
Sports Coaching, And Lots More! Kroc Center Hawaii has
rewarding opportunities for volunteers. For more information, visit
the Member Services Desk or call (808) 693-8318.
GETTING STARTED IS EASY.
You belong here.SCHOLARSHIPS FOR KROC MEMBERSHIP NOW AVAILABLE. Joan Kroc’s vision and expectation was that all individuals have
equal opportunities to grow their natural gifts and talents.
We are now offering member scholarships for individuals and
families who qualify.
Pick–up a Scholarship Application today at the Member Services Desk. You will be asked to verify income during the application process. Application deadline is the 15th of every month to be processed within the following month. For more information, call our Family Services Manager at (808) 693–8307.
Lend aHand!VOLUNTEER ATKROC CENTER HAWAII
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RESERVE YOUR CHILD’S PLACE TODAY.VISIT US ONLINE Complete the Keiki
Learning Center Enrollment
Application available
online.
www.KrocCenterHawaii.org.
1 2 3
KROC KEIKI LEARNING CENTER
ENROLL FOR PRESCHOOL
TODAY!
Thank you for considering The Salvation Army Kroc Keiki Learning Center
for your child’s preschool experience. We are a licensed group care center for
children ages 2–5. Enrollment is now open for all classes. We are looking forward
to working with you and your family for the best learning experience possible.
We welcome conversation about your child’s needs. Please feel free to call us if
you have any questions or would like to set up a tour.
SUBMIT INFORMATION
Please mail completed application along with
non–refundable $40 application fee to Kroc
Keiki Learning Center, 91-3257 Kualaka’i Parkway, Ewa Beach, HI 96706. Make checks
payable to The Salvation Army Kroc Center
Hawaii. We also accept Visa, Mastercard or
American Express. Please call (808) 693–8337.
Enrollment is on a first come basis, based on the
date your application and deposit are received.
You will be notified as openings become
available.
PREPARE FOR SCHOOL. Upon enrollment, you will receive
an enrollment packet to complete
before beginning school. These will
include various release forms and
Student’s Health Record, form 14
(to be completed by your child’s
pediatrician). The Department of
Human Services requires us to have
information on your child’s last physical
exam (within one year of starting
school), immunization records and TB
clearance.
FOR PRICING AND COMPLETE DETAILSwww.KrocCenterHawaii.org [email protected]
(808) 693-8336
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28 FALL 2014
Share the magic of the movies with your friends! First, enjoy your backstage–pass with food, cake and gifts and then enjoy your private movie showing for your friends and family! You choose the show. Movies must be family–friendly and approved prior to your event.
Your party will have exclusive use of the Game Room, equipped with flat screen TV’s, game consoles (including Wii, Xbox 360, PS3 and games), Multi–game Arcade, Ping pong, Air Hockey, Foosball, and board games! Start your party with two hours of game time and end the last hour with dinner for all!
TAKE YOUR BESTIES TO THE
MOVIESPLAY ZONE
EXCLUSIVE HANG-TIME
IN THE
CHECK OUT MORE PARTY OPTIONS:
You and your guests will have your own party cabana with access to the Kroc family pool outfitted with two giant 2½ story water slides, two lazy river channels, and a family interactive water play area. Swimmers of all ages will have a blast swimming, playing and lounging poolside—even the grown–ups.
For pricing and details, download the Birthday Brochure online. To book your big day, call: (808) 693–8331.
NOW TAKING RESERVATIONS FOR YOUR ULTIMATE
91–3257 Kualaka’i Parkway, Ewa Beach, HI 96706
(808) 682–5505
www.KrocCenterHawaii.org
The Salvation Army
Ray and Joan Kroc
Corps Community Center