Fall/Winter Activity Guide 2015: The Salvation Army Kroc Center, Omaha

Vol.19 • Keep until December 31, 2015

Fall/Winter 2015 Activity Guide

2825 Y St • Omaha, NE 68107 • 402-905-3500

FOLLOW US ONLINE! Search OmahaKroc

for photos, videos and the latest updates!

SAVE TIME! SIGN UP FOR CLASSES ONLINE! PG 22

FAMILIES, FIND

YOUR FIT!Classes for

All Ages, Look Inside!

SEASON OF FUN

Music, Movies, Holiday Parties

and More, pgs 30-31

EXPRESS YOURSELF

Announcing New Art Classes: from Abstract

Art to Latin Guitar, pgs 13-14

5 Years of Inspiring Growth!

Dig In and Grow with Us, pg 6

2 | 402-905-3500

Directions2825 Y St • Omaha, NE 68107The Kroc Center is easily accessible from the Interstate and Hwy 75, and is just south of 27th and Q Streets.

Hours of OperationMonday - Thursday . . . 5am - 9pm Friday . . . . . 5am - 8pm Saturday . . . . . 6am - 6pmSunday . . . . . 1pm - 6pm

Sunday WorshipFamily Fellowship. . . . . . . 10:15am Worship Service . . . . . . . . 11am (Free childcare available)

KidZone HoursMonday - Thursday . . . 9am - 12:30pm . . . . . 3:30 - 8pmFriday . . . . . 9am - 12:30pm . . . . . 3:30 - 7:30pmSaturday . . . . . 9am - 5:30pmSunday . . . . . 1pm - 5:30pm

Please note, there is a time limit of two hours per visit to the KidZone area.

Holiday ScheduleThe Kroc Center is closed on:

n Easter n Thanksgiving Day n Memorial Day n Christmas Day n 4th of July n New Years Dayn Labor Day

Shortened hours observed on:

n Christmas Eve: 5am - 2pm n New Years Eve: 5am - 4pm

Harrison Street

Upland ParkKroc

Center

MiguelKeithPark

Q Street

Y Street

L Street

F Street

80

42nd Street

36th Street

30thS

treet

27thS

treet

24th Street

Ed Babe Gom

ez Ave.

25th Street

★

Metro College

UPS

75

Quick GuideFind info fast - just flip the page!

2 . . . . . . . . . About Us8 - 12 . . . . . . Aquatics28 . . . . . . . . . Birthday Parties 30 - 31 . . . . . Calendar of Events29 . . . . . . . . . Catering31 . . . . . . . . . Christmas Break Day Camp6-7 . . . . . . . Church/Congregational Life12 - 14 . . . . . Creative Arts19 . . . . . . . . . Drop-In Class Overview15 - 16 . . . . . Education28 . . . . . . . . . Field Trips/Large Groups5 . . . . . . . . . . General Information & Policies27 . . . . . . . . . Gift Cards17 - 23 . . . . . Health & Fitness25 . . . . . . . . . KidZone4 . . . . . . . . . . Membership24 - 25 . . . . . Sports & Recreation26 . . . . . . . . . Volunteer Opportunities29 . . . . . . . . . Facility Rental

At The Salvation Army Kroc Centerpeople are inspired to discover their God given talents and develop their potential through artistic, educational, physical and spiritual experiences in a Christ-centered atmosphere.

It’s About the MissionThe Salvation ArmyThe Salvation Army, an international movement, is an evangelical part of the universal Christian Church. Its message is based on the Bible. Its ministry is motivated by the love for God. Its mission is to

preach the gospel of Jesus Christ and to meet human needs in His name without discrimination.

Nearly 33 million Americans receive assistance from The Salvation Army each year through a wide array of social services that range from providing food for the hungry, relief for disaster victims, assistance for the disabled, outreach to the elderly and ill, clothing and shelter to the homeless and opportunities for underprivileged children. About 83 cents of every dollar raised is used to support those services in nearly 9,000 communities nationwide.

For more information, go to www.salvationarmyusa.org.

Joan Kroc’s VisionIn January of 2004, Joan Kroc, wife of the McDon-ald’s restaurant chain founder Ray Kroc, left a gift of $1.6 billion to The Salvation Army to build and oper-ate community centers around the country. Joan’s vision was that people in underserved areas would be given access to a high quality facility with a variety of programs so they might discover their natural gifts and talents. Kroc Centers are now located in 26 cities, including Hawaii and Puerto Rico!

The Omaha Kroc Center, which opened in the fall of 2009, is one of five located in The Salvation Army’s Central Region. It was made possible through both the generosity of Ray and Joan Kroc as well as the Omaha community. Our Kroc Center currently serves approximately 3,000 members. The facility, programs and events are also open to the general public. In addition, groups and businesses rent the Kroc Center for a wide variety of professional meetings and personal events. For more information, please visit www.OmahaKroc.org.

Joan Kro

c

“ The Kroc Center has helped us immensely in many ways. My husband and I, as well my parents, have been motivated to improve our lifestyle and have acquired discipline in the aspect of exercise and maintaining a healthier and active life.

The Kroc Center has also helped with the academic education of our children. We utilize the After School Program and Camp Kroc in the summer. The kids have greatly improved their studies and reading thanks to these programs. The Kids’ Grandparents have benefitted as well because they participate in fitness classes and have been able to maintain a healthier lifestyle. It is because of all of the wonderful things the Kroc Center is to our family that we are very grateful to be given the opportunity to join this center and take part in all it has to offer. ”

Angelica, Kroc Center Member

Develop Together

www.OmahaKroc.org | 3

To all the Members and Friends of the Kroc Center:

Autumn is a beautiful and exciting time of year. Did you ever gather great piles of leaves in your yard in the fall and run and jump into them? I remember as a child, running, jumping, and tossing leaves with my brother and sister, we would laugh and play for hours. It is our desire at The Salvation Army Ray and Joan Kroc Corps Community Center to inspire families to play and grow together in fun and healthy ways.

As school starts back in session, the long summer days get shorter, and your family prepares to move activities inside we hope you will discover all the fun family-friendly activities the Kroc Center can offer you.

Be sure to check out all the new and exciting activities you can do together at the Kroc Center along with some old favorites! Here is some of what’s coming this Fall and Winter…

n Aqua-Joints n Aqua Kids n Teen Splash n HIIT (High Intensity Interval Training) n Indoor Soccer Skills Camp n Open Art Studio n Inflatable Fridays n Breakfast with Santa

Our desire is for you to find something for everyone in your family which will lead you to a happier and healthier New Year. For as we plant the seeds of hard work, we hope to reap the benefits of a happier and healthier life.

Ecclesiastes 3:1-2

1 For everything that happens in life-there is a season, a right time for everything under heaven 2A time to be born, a time to die; a time to plant, a time to collect the harvest;

His Witnesses,

Major Todd Thielke Major Cathy Thielke Senior Kroc Center Officer Officer for Program Development

Majors To

dd &

Cat

hy T

hiel

ke

PG 24

PG 9

PG 31

Membership Type 1-MONTH Pre-Paid*

ANNUAL Auto Pay EFT**

ANNUAL Pre-Paid

Best Value! Pre-Pay & Save

Youth Ages 8-18 $37 $29 $32712 $71 Off

Senior Ages 62+ $37 $29 $32712 $71 Off

Adult Ages 19-61 $47 $39 $43992 $78 Off

Household up to 6 people*** $68 $60 $67681 $93 Off

REGISTRATION FEE $50 $50 $0 No Feeof Auto Pay EFT Rates

For details regarding membership terms and printable forms, please visit: www.OmahaKroc.org/Membership/Rates * 1-Month Memberships must be renewed monthly at the Welcome Desk. Multiple months of 3 or more

may be purchased at one time to avoid the $50 Registration Fee.** Automatic Payments are ongoing, withdrawn each month on or shortly after the 20th day. Member-

ship expires at month’s end until payment is received if Auto Pay EFT authorizations are incomplete or rejected.

*** Household Members must reside with the primary member and anyone 19+ is required to provide verification. For memberships with more than 6 people, please call 402-905-3500 for rate information.

Membership

Benefits Kroc Center Member

Day Pass User

101 Cardio and Strength-Training Machines + +Free-Weight Area + +Aquatics Center and All-Season Indoor Water Park + +Multi-Activity Gymnasium + +Locker Rooms + +Art Studio + +Game Room + +Free Access to Indoor Turf Arena +Fitness Equipment Orientation +Program Discounts +Discounted Youth Day Camp Rates +Discounted KidZone Rates +2 Free Fitness Coaching/Evaluation Sessions / $120 Value! +Free Drop-In Group Exercise Classes +Free Drop-In Aquatic Group Exercise Classes +

Unable to Afford a Full Membership?

Families and/or individuals that would like to join the Kroc Center, but are not able to afford a membership may be eligible for reduced fee memberships through our Scholarship Program.

For more information contact: Analy Rodriguez at 402-905-3508 or email [email protected]

4 | 402-905-3500

Are You Eligible for a Discounted – or Free – Membership? SPECIAL MEMBERSHIP DISCOUNTS: UP TO 15% OFF!The following are eligible for a 15% discount and $0 Registration on select memberships with verification provided where applicable. • Service Discount: Active Duty or Retired Mem-

bers of the Military, EMT, Police, Fire Fighters• Full-Time College Students: 12 credit hours

or more, applies to Adult Memberships Only• Educators• Homeschool Families• Corporate: Discounted memberships for your

employees. For info, call 402-905-3507.

SENIORS, YOU MAY QUALIFY FOR A FREE MEMBERSHIP through SilverSneakers® or Silver&Fit®!!

Contact your health insurance carrier for eligibility information. Once you are approved through your health insurance carrier, please call us at 402-905-3507 for more information or bring your insurance card with you to sign up.

SilverSneakers® is a fitness program designed to help older adults take greater control of their health by encouraging physical activity and offering social events. Today more than 65 Medicare health plans offer the program as a benefit to members across the nation. Regular participation in the program has been proven to help older adults manage their health and increase strength, balance and endurance. For more information visit SilverSneakers.com.

Silver&Fit® is a fitness program designed to help seniors achieve better health through regular exercise and health education. For more infor-mation visit SilverandFit.com. This program is a federally registered trademark of American Specialty Health Incorporated.

FOR MEMBERSHIP QUESTIONS OR TO SCHEDULE A TOURPlease inquire at the Welcome Desk or contact Autumn Stock, Kroc Center Membership Manager, at 402-905-3507 or [email protected]

Day PassesGuests Welcome. Not a member? No problem! Pick up a Day Pass for access to the Aquatics Center, Fitness Deck, Gymnasium and public areas. Additional fees apply for classes.

1-DAY PASS COST

Youth (3-18) $5/personAdult (19+) $7/personGroups of 20+ Call 402-905-3531 for rates

Ages 2 & under Free

7-DAY PASS PUNCH CARD Good for 7 visits, no expiration date COST

Youth (3-18) $30/personAdult (19+) $40/person

Activity Guide Prices are subject to change. We work hard to ensure the accuracy of pricing, but despite our best efforts, pricing errors may occur. In this event, the Kroc Center reserves the right to make adjustments to pricing.

Make More of Your Day (Pass) Add these extras!ACTIVITY COST

Indoor Turf Usage $3/personFitness or Aquatic Drop-In Class

$5/person

KidZone (ages 1-7)$5 child per 2 hrs

General Information & PoliciesCheck-InAll members and guests must check-in at the Welcome Desk upon entering the building. Guests must pay applicable fees. Out of concern for the safety and well-being of all our visitors, the Kroc Center reserves the right to conduct background checks on all Kroc Center patrons.

ON YOUR

INITIAL VISITA photo ID is required for anyone 19+. ALL guests are REQUIRED to sign the Liability Waiver and have their photo taken, both of which will be kept in our secure, confidential database.

Youth Activity UsageAfter an initial waiver has been signed by an adult, youth may use the following areas:

AREA

AGE

LAP POOL

RECREATION POOL

COMPUTER LAB

GAME ROOM

FITNESS DECK

FITNESS CLASSES

GYM INDOOR TURF

KID-ZONE

5 & Under

Requires an Adult within arm’s reach

6-7

8-9

10-15 After Completion of Kroc IE (see p21)

16-18

Does not need to be accompanied by an adult.

Must be accompanied and supervised by an adult (age 16+) while on the premises.

Add’l Fee


Contact the Kroc Center TeamWelcome Desk (Main Number) . . . . . (402) 905-3500---------------------------------------------------------------------------------------------------------------------------------Aquatics / Pool . . . . . (402) 905-3592Congregational Life / Kroc Church . . . . . (402) 905-3522 Creative Arts . . . . . (402) 905-3577Education . . . . . (402) 905-3580Facility Rentals . . . . . (402) 905-3531General Information . . . (402) 905-3500Health & Fitness . . . . . (402) 905-3574KidZone . . . . . (402) 905-3506Membership Information . . . . . (402) 905-3507 or (402) 905-3500 Sports & Recreation . . . . . (402) 905-3576Sponsorship Inquiries . . . . . (402) 905-3525Volunteer . . . . . (402) 905-3552

Visitors may drop in anytime during regu-lar business hours for a tour of the facility, see page 2 for hours of operation. Or, to schedule a tour, contact Autumn Stock, Membership Manager, at 402-905-3507 or [email protected].

Punch CardsSave time or money by purchasing a convenient punch card:

TYPE PRICE

Printing Punch Card 20 punches = 20 copies, For use in the Computer Lab

$1

KidZone Punch Card 20 punches = 20 visitsMembers only

$30

Clay Punch Card 10 punches = 10 pounds of clay

$10

Day Pass Punch Card Prices on page 4

FREETOURSdaily

Register for ActivitiesThe Kroc Center offers three easy ways to register:

1. In Person (Preferred): stop by the Welcome Desk at 2825 Y Street and let a Guest Services Representative assist you.

2. By Phone: 402-905-3500. Please be aware that you may need to arrive early on the first day of class to fill out an enrollment form.

3. Online: www.OmahaKroc.org. Convenient, fast, secure! Click the “Register for Classes” link on the home page. To speed up check-in, bring your receipt with you. Details on page 22.

Most classes have a minimum and maximum participant limit. Please register early to ensure yourself a spot! Classes that do not meet minimum participant requirements may be cancelled. Please note, some class registrations are not available online.

Code of ConductThe Kroc Center promotes mutual respect between members, guests and staff at all times. Staff have the right to refuse entry and/or service to anyone deemed disruptive or abusive. A full list of Kroc Center policies are posted in the lobby and on the web at www.OmahaKroc.org, or may be obtained at the Welcome Desk.

Payment Policies• The Kroc Center accepts checks with ID, cash, or credit cards (Visa, MasterCard, and Discover)

• There is a $30 fee for returned funds transactions. Memberships are deactivated until payment is received.

• The Kroc Center reserves the right to add, cancel or change classes as needed to meet enroll-ment requirements. Only classes cancelled due to the fault of the Kroc Center will be credited.

• Membership dues are non-refundable. Please refer to the Membership Application for full terms of membership at www.OmahaKroc.org/membership/rates.

Photo Notice Photos and/or video footage are sometimes taken during events and activities. By entering our facility you agree to allow The Salvation Army Kroc Center to use the images in print, digital or web-based formats for promotional and archival purposes for which you will not be compensated. If you do not wish your likeness to be used in this manner, please inform the photographer.

Inclement Weather In the event of inclement weather the Kroc Center will determine if classes need to be cancelled and/or if the entire facility will close. Check your local TV stations and the Kroc Center home page, www.OmahaKroc.org, or Facebook page for closings and updates.

dig deeper Come Grow with Us!

Friends, Neighbors & Newcomers,join us in worship as we glorify God. Faith is the heart of the Kroc Community. We believe it is this faith in Jesus that allows us to make a difference and transform lives.

Adult Bible Study 9:30amAll of us have important questions about faith, God and how to make good choices. Studying the scripture in a small group helps us discover what God invites us to be, do and change in order to be healthy in body, mind and soul.

Sunday School Classes 9:30am • All AgesStart your Sunday morning off by singing songs, memorizing Bible verses, and working as a team to learn the books of the Bible. Sunday School classes for preschoolers, elementary agers and Jr./Sr. High Schoolers available.

Family Fellowship 10:15amThere is no better way to get to know someone than to share a meal. Each week, Kroc Church members and visitors enjoy a simple breakfast and good company. We hope to see you soon!

Worship 11amAll are welcome at Worship - come with questions or with faith. Complimentary childcare is provided during Sunday Woship for infants and children up to 4 years of age. Children in Kindergarten and older are encouraged to sit with parents in worship and then join in for Jr. Church - an age-appropriate, Bible-based lesson.

Sunday Sermon Series

KR C CHURCH

“But grow in the grace and knowledge of our Lord and Savior Jesus Christ. To Him be glory both now

and forever! Amen.” - 2 Peter 3:18

Where can you sleep in a tent, cook over a fire, ride a zip line across a river…twice, explore the cave where Jesse James once hid stolen treasure, test your outdoor skills and meet new friends? This and more is possible at the upcoming National Jamboree held at Huzzah Valley Resort in Steelville, Missouri. Youth from across the country will converge there July 11-15, 2016. While that may seem a long way off, now is the time to begin preparing by joining the Kroc Center’s Youth Alive youth group, which begins September 2015. Only those who earn the required Nature and Safety emblems through our Youth Alive Ranger (for boys) and Girl Guard programs will be eligible to attend the Jamboree.

Rangers and Girl Guards meet once a month at the Kroc Center on Saturdays, see page 7 for details or contact Joyce Kocarnik with your questions: 402-905-3522 or [email protected]

• Know what You Believe: Sept. 6 - Oct. 11

• Wild at Heart: Nov. 1 - 25

• Celebrate: Nov. 29 - Dec. 27

Check the Calendar of Events, pgs 30-31, for special activities hosted by Kroc Church including our family-friendly New Years Eve Celebration!

6 | www.OmahaKroc.org Kroc Center Congregational Life | 402-905-3522

Stop in on Sundays

Jamboree!!!join the

join

Kroc Center Congregational Life | 402-905-3520 www.OmahaKroc.org | 7

CONGREGATIONAL LIFEInterested in connecting with the Kroc Church? Join in on these congregational activities - all are free and open to the public.

Youth Groups

YOUTH ALIVEHave fun, make friends and explore your talents by getting involved in “Youth Alive” activities. The activities are not only fun but they also help to educate and build character. Anyone in Preschool through 12th Grade is welcome, and there’s even a complimentary dinner on Tues-days for the whole family to enjoy together. Please register through the Welcome Desk, 402-905-3500.

Register Anytime, Late Registrations Welcome!

All Are Welcome Wednesdays

SENIOR LUNCH BUNCHEnjoy lunch with friends twice per month at the Kroc. Free to the public, regardless of membership.

1st WEDNESDAY at 11am: Potluck Sept 2, Oct 7, Nov 4, Dec 2On the first Wednesday of the month bring a potluck dish to pass and participate in a fun, educational program. Kroc Church provides meat dish.

3rd WEDNESDAY at 10:30am: Brown Bag Bible Study Sept 16, Oct 21, Nov 18, Dec 16On the third Wednesday of the month bring your own sack lunch

and discover spiritual truths of the Bible.

ADULT BIBLE STUDY WEDNESDAY at 6pm

Discover life-enriching lessons as we journey together through a study series by Max Lucado, Life Lessons: Acts. Explore how the same men who doubted in Galilee, argued in Capernaum, and ran for their lives in Gethsemane are transformed by the resurrected King in the book of Acts.

MEN’S FELLOWSHIP CLUB WEDNESDAY at 7pm

With an emphasis on service, evangelism and fellowship, the Men’s Fellowship Club allows men to live out their faith in practical ways. This group provides valuable service to the Kroc Church and Kroc Commu-nity while providing relational ministry to each other. Activities include Bible Study, Worship, Friendly Competition and Group Service Projects.

WOMEN’S MINISTRY WEDNESDAY at 7pm

The Salvation Army Women’s Ministries encompass various opportuni-ties for all women where they are valued, encouraged, equipped, and invited to catch the joy through Christian faith and fellowship.

Our mission is to provide opportunity to win women for Christ, and assist in their spiritual growth, nurturing and awareness of the needs of the family, the community, the nation and the world.

DROP

IN

TEEN BIBLE STUDY

THE BOING PROJECT Bringing Others In Near God

TUESDAY September 8 - December 9 6:15 - 7:45 pm • Ages 12-19 Welcome

Enjoy the company of other teens while learning life skills and Bible applications through games. Free to all teens, regardless of membership.

DROP

IN

TUESDAY 5:30pm Youth Alive Supper ClubParents, Participants and Siblings are invited to join the Tuesday Night fun for a nutritious meal together before Youth Alive activities begin. The meal is free - we hope this encourages your family to enjoy dinnertime conversation and invest in new friendships.

Reg# TIME DATES COST

F15921 5:30 - 6:00pm 9/8 - 12/9 Mem & Non FREE

TUESDAY MoonbeamsPreschoolers and Kindergartners ages 3-6 will learn pre-math and science skills by exploring the world through rhymes, patterns and song. A Bible-based curriculum is included.

Reg# TIME DATES GRADES COST

F15903 6:00 - 7:00pm 9/8 - 12/9 Pre-Kindergarten & Kindergarten

Mem & Non FREE

TUESDAY Explorers (for boys) & Sunbeams (for girls) Boys and Girls will earn emblems and develop character as they learn about the world they live in and how to live with the people around them. A fun-filled program that helps kids develop socially, mentally and spiritually.


F15904 6:00 - 7:00pm 9/8 - 12/9 1-5 Mem & Non FREE

SATURDAY Rangers (for boys) & Girl GuardsJoin us one Saturday a month to develop the skills needed to attend National Jamboree, a Salvation Army youth celebration jam-packed with exciting outdoor adventures, see page 6. Earn nature and safety emblems and participate in fundraising activities to raise the $250 needed for National Jamboree registration.


F15905 9:00am - 2:00pm 9/5, 10/24, 11/7 6-12 Mem & Non FREE

AQUATICSOpen Swim

STAY UP TO DATE with Pool & Fitness Schedules ~ check out the latest Kroc Center Drop-in Schedule! Updated monthly, schedules can be picked up at the Kroc Center Welcome Desk or download one at www.OmahaKroc.org.

OPEN SWIMFor specific Open Swim hours check the monthly Drop-In schedule. When planning your visit, please keep in mind the following guidelines and regularly scheduled activities:

� Open Swim is not available during the following times:DAY OF WEEK WEEKDAYS TUESDAYS SATURDAYS

TIME 1 - 3pm5 - 6:40pm* 9 - 10:40am*

*Some Lap Lanes Available

� Hourly Breaks are taken 10 minutes before the hour, each hour.

� Children AGES 5 & UNDER must have an adult age 16 or older in the pool within arm’s reach. Children AGES 6-8 MUST have an adult age 16+ visually supervising the child at all times.

� See pool policies, at left, under RJ Kroc’s Helpful Hints.

Mornings, 6:30 - 10am – the Aquatics Center is reserved as a workout area for Adults and Youth Swim Lessons:

� Youth ages 15 & under are NOT permitted to use the pool (with the exception of swim lessons) until 10am – this includes the Lap Pool, Lazy River and Recreation Pool.

Lap Pool Considerations – Open Swim access to the Lap Pool is limited to those 16 years of age or older, unless they have passed a swim test. Please, no diving in the Lap Pool.

� Although some lanes in the pool may close for swim lessons, we strive to keep least one lane open for lap swimming. If a lane needs to be shared, please observe common lap swimming etiquette to ensure a smooth swimming experience.

Wibit Wiggle Bridge – Come on board! Conquer the Wibit Wiggle Bridge!! Test your balance on our wobbly water bridge Saturday and Sunday afternoons. Open to all ages, however, anyone under age 16 must successfully complete a swim test prior to use.

DROP

IN

Safe, Healthy SwimmingYour health and safety is of the utmost importance at the Kroc Center. This includes maintaining a clean and healthy swim environment for you and your family to enjoy. You can help us in this endeavor by following a few simple tips:

� No glass, food or beverages (other than water) in the pool area.

� Shower before entering the pool to remove deodorant, make-up and hair products. The cleaner you are, the cleaner the pool is.

� Children not toilet trained must wear a swim diaper. For your convenience, swim diapers are available for purchase at the Kroc Center Welcome Desk. In the event that water contamination does occur, the pool will be temporarily shut down for cleaning.

� Please do not use the pool if you have shown any signs of illness in the last two weeks.

Using the Pool � Swimming suits are required – no street clothes are

permitted in the pool as the dye in non-swimwear pol-lutes the pool. No gym shorts allowed. Only white or light gray t-shirts are permitted.

� Please bring your own towel.

� Lockers are provided to store your belongings. To secure your belongings, please provide your own lock. Locks may be purchased at the Welcome Desk.

� Parents are ultimately responsible for the safety and well being of their children:

� Children 5 and under must have an adult in the pool within arm’s reach.

� Children ages 6-8 MUST have an adult age 16+ visually supervising the child at all times.

� Children 15 and under may not use the lap pool unless they have passed a swim test.

VIEW A COMPLETE LIST OF POLICIES AT www.OmahaKroc.org

RJ Kroc’s Helpful Hints

Forgot Your Swim Suit? Don’t fret, the Kroc Center has a limited number of gently used suits we’d be happy to loan you

during your visit. Inquire with the Aquatics staff.

WINTER SWIM TEAM Join the Kroc Center Winter Swim Team to stay in shape for the summer league or to try competitive swimming for the first time! For details contact Sarah Porter, Aquatics Coordinator: stop by the pool, call 402-905-3592 or email [email protected].

8 | www.OmahaKroc.org Kroc Center Aquatics | 402-905-3592

Kroc Center Aquatics | 402-905-3592 www.OmahaKroc.org | 9

You don’t have to know how to swim or even get your hair wet to join in the fun! Our water fitness instructors are nationally certified and our staff uses enhanced water fitness equipment so you can focus on getting the most out of your workout.

Enjoy the benefits of membership - these drop-in activities are free to members! For dates and times on Drop-In Activities pick up a monthly Drop-In Schedule. Schedules can be picked up at the Kroc Center Welcome Desk or download one at www.OmahaKroc.org.

AQUA-BOOTCAMPAre you ready to kick it up a notch? Challenge yourself by increasing your stamina, expanding your lung capacity and toning your entire body. This intense workout incorporates interval training and power drills.

AQUA-JOINTS Enjoy a gentle workout designed to help individuals with arthritis and those recovering from surgery or those just starting an exercise pro-gram. This group class encourages self care, provides social interaction and improves muscular strength, endurance and flexibility. Individuals may participate at their own pace.

AQUA-ZUMBA®

A fun “Pool Party” workout, Aqua-Zumba is an easy to follow choreo-graphed class set to high-energy, latin-inspired music while incorporat-ing dance moves, interval training and resistance training. Join the fun!

AQUACIZEThis combination class includes a shallow and a deep water workout. Improve your cardio, balance, flexibility and core strength.

DEEP WATER WORKOUTThis cross training class is a combination of shallow and deep water jogging where you will get all of the benefits of running without all of the impact on the body. (Flotation belts used for the deep water por-

tion).

SUNRISE SPLASHStart your day off with a splash! This shallow water exercise class will tone up your muscles and strengthen your cardiovascular system. A great exercise program for individuals who enjoy the flexibility of a drop-in class.

The Benefits of an Aquatic Workout

� Increased toning, endurance, range of motion and flexibility

� Decreased impact on your body

� 360° resistance: you apply the effort and force based on your unique fitness goals and abilities

� Social opportunities

� Mental and physical conditioning

� Can assist you in reaching therapy goals

� And it’s FUN, too!

MASTERS SWIMMING

Who (YOU!): Adults capable of completing one length of the pool. All abilities, includ-ing have and have nots in past competitive programs as a youngster.

What (SWIM!): A structured fitness pro-gram. Similar speeds in a lane. Group participation keeps a person on task & accountable – resulting in accomplishment.

Why (It’s GOOD for YOU!): Engages cardio and muscle endurance workout without weight bearing stress. And – it’s fun!

This activity is brought to you by Omaha Masters Swimming. It is held at the Kroc Center but participants MUST REGIS-TER through Omaha Masters Swimming. Give it a try with a 1-week FREE trial opportunity! For cost info and to register contact Todd Samland at 402-554-2346 or [email protected]. Sorry, the Kroc Center DOES NOT handle registration on this.

OMAHA MASTERS, KROC CENTER SCHEDULE:

Mon / Wed / Fri Tue / Thu Sat

5:30-6:30am 6:00-7:00am 7:00-8:00am

Water Fitness Drop-In Activities

YOUTH CLASSES!

AQUA KIDS This 30-minute drop-in class provides youth ages 8-12 years a fun filled exercise program that strengthens the heart, stretches the mind and builds confidence, endurance and friends. No swimming skills are necessary to participate - all you need is a swim suit and be ready to have fun!

TEEN SPLASH Teens, get a great work out from head-to-toe with high-energy water aerobics set to pop and hip hop tunes. Get in shape with easy to follow routines to your favorite songs with your favorite friends! Ages 13-19.

DROP

IN

AQUATICSGroup Swim Lessons: American Red Cross

1. Look for this symbol next to classes that offer online registration.

2. Visit www.OmahaKroc.org and click on the “Register for Classes” link. Or scan the QR Code to instantly visit our registration site »

3. Sign in, then search for a class using the class Registration # and follow the instructions. Member discount shown at check out.

To speed up class check-in at the Kroc Center, print out and bring your receipt and enrollment form with you!

SAVE TIME! REGISTER ONLINE!


8 Lessons per Session • Lessons for all Ages & Skill LevelsWhen you sign up for American Red Cross group lessons at the Kroc Center you’re not only getting one of the best prices in town, but our small class size (6 pupils or less) means you are getting quality, personalized instruction!

Need help assessing which swim lessons are just right for your child’s skill level? Have a question about Kroc Center swim lessons? Contact the Kroc Center Aquatics Staff: Sarah Porter, Aquatics Coordinator: sarah_porter @usc.salvationarmy.org • 402-905-3592 Julie Corbett, Aquatics Manager: [email protected] • 402-905-3591

PARENT/CHILD LESSONS “PENGUINS” AGES: 6 MONTHS to 3 YEARS

Splish splash fun! A great way to spend time together, this class encourages participation from both the parent and child. Key elements of the class include water adjust-ment, exploration and skills through lively songs, nursery rhymes and games.

COST Mem $40 Non $55Activity# DAY TIME DATES

Tuesday Evenings

F15178

Tue

5:35 - 6:05pm

9/1 - 10/20

F15288 11/3 - 12/22

F15179 6:10 - 6:40pm

9/1 - 10/20

F15289 11/3 - 12/22 Saturday Morning

F15286

Sat

9:35 - 10:05am

9/5 - 10/24F15290 10/31 - 12/19F15287 10:10 -

10:40am9/5 - 10/24

F15291 10/31 - 12/19

ADAPTIVE LESSONS “JELLYFISH” AGES 3-15 YEARS

Adaptive Lessons are geared towards youth with special needs. The swim instructor uses techniques and in-water activities adapted to fit each individual’s physical/specific needs to help them learn and improve skills, as well as reach their personal goals.

Adaptive Lessons feature a 3:1 student instructor ratio.


Saturday Morning

F15275Sat 9:00 -

9:30am 9/5 - 10/24

F15292 10/31 - 12/19

PRESCHOOL “STARFISH” AGES 3-5 YEARS

Jump into fun! This class emphasizes water adjustment, exploration and skills through teaching activities, drills and games. Only the child participant is allowed in the water during class time (sorry, no parents or guard-ians). Children who are not potty trained must wear a swim diaper to class.

This level is designed for children who has limited or no water experience.


Tuesday Evenings

F15130

Tue

5:00 - 5:30pm

9/1 - 10/20

F15137 11/3 - 12/22

F15131 5:35 - 6:05pm

9/1 - 10/20

F15138 11/3 - 12/22F15132 6:10 -

6:40pm9/1 - 10/20


F15133

Sat

9:00 - 9:30am

9/5 - 10/24F15140 10/31 - 12/19F15134 9:35 -

10:05am9/5 - 10/24

F15141 10/31 - 12/19F15135 10:10 -

10:40am9/5 - 10/24

F15142 10/31 - 12/19

“ The Kroc Center has benefited by family in many ways... my children have learned the basics of swimming and any fear they had of water is gone now. The great teachers that the Kroc Center has made it easier for my children to feel comfortable in the water.

Jacquie V., Kroc Center Member

Group Swim Lessons: American Red Cross

LEVEL 2 LESSONS “SEA RAY” • AGES 5 & UP

Prerequisite for this class requires comple-tion of Level 1 lessons/skills. This group class explains and demonstrates the fundamentals of aquatic skills including:• Retrieving submerged objects• Floating, gliding and changing

directions while swimming• Treading water and using

combined arm and leg actions


Tuesday Evenings

F15108

Tue

5:00 - 5:30pm

9/1 - 10/20

F15194 11/3 - 12/22

F15109 5:35 - 6:05pm

9/1 - 10/20

F15195 11/3 - 12/22F15110 6:10 -

6:40pm9/1 - 10/20


F15111

Sat

9:00 - 9:30am

9/5 - 10/24F15280 10/31 - 12/19F15112 9:35 -

10:05am9/5 - 10/24

F15281 10/31 - 12/19F15113 10:10 -

10:40am9/5 - 10/24

F15282 10/31 - 12/19

LEVEL 3 LESSONS “SWORDFISH” • AGES 5 & UP

Prerequisite for this class requires completion of Level 2 lessons/skills. This group class teaches swimmers stroke development including: • Rotary breathing • Treading water and streamlining • Dolphin kicks, front and back crawl,

elementary backstroke and scissor kicks


Tuesday Evenings

F15115

Tue

5:00 - 5:30pm

9/1 - 10/20

F15199 11/3 - 12/22

F15116 5:35 - 6:05pm

9/1 - 10/20

F15200 11/3 - 12/22F15117 6:10 -

6:40pm9/1 - 10/20


F15118

Sat

9:00 - 9:30am

9/5 - 10/24F15202 10/31 - 12/19F15119 9:35 -

10:05am9/5 - 10/24

F15203 10/31 - 12/19F15197 10:10 -

10:40am9/5 - 10/24

F15204 10/31 - 12/19

LEVEL 5/6 LESSONS “SHARKS” • AGES 5 & UP

This class provides further coordination and refinement of all the strokes, to swim with more ease, power and efficiency. Flip turns on the front and back are also introduced. Personal Water Safety, Fundamentals of Diving and Fitness are all introduced in these levels.


Tuesday Evenings

F15125Tue 5:35 -

6:15pm9/1 - 10/20


F15126Sat 9:35 -

10:15am 9/5 - 10/24

F15128 10/31 - 12/19

LEVEL 4 LESSONS “KROCODILES” • AGES 5 & UP

Prerequisite for this class requires completion of Level 3 lessons/skills. This group class focuses on stroke improvement including: • Surface dives • Open turns and introductory breast stroke

and butterfly


Tuesday Evenings

F15120Tue 5:35 -

6:15pm9/1 - 10/20


F15121Sat 9:35 -

10:15am 9/5 - 10/24

F15284 10/31 - 12/19

ADULT LESSONS AGES 16+ YEARS

Learning to swim later in life can be a fun, rewarding experience. Our Adult Swim Lessons, designed for adults with little or no experience in the water, help students feel comfortable in the water and learn essential elementary water skills:• Water adjustment• Front and back float• Introduction to front crawl and back crawl

The skills learned will assist you in enjoying swimming as a recreational and fitness activity, as well as learning to be safe around the water.

COST Mem $40 Non $55TO SCHEDULE ADULT SWIM LESSONS CONTACT:

Phone: 402-905-3592 or Email: [email protected]

LEVEL 1 LESSONS “SEAHORSE” • AGES 5 & UP

For participants with limited or no water experience, this group class emphasizes an “Introduction to Water Skills” including: • Blowing bubbles through

the mouth and nose • Bobbing and opening eyes

to retrieve objects • Alternating kicking and arm

actions from front to back


Tuesday Evenings

F15101

Tue

5:00 - 5:30pm

9/1 - 10/20

F15191 11/3 - 12/22

F15102 5:35 - 6:05pm

9/1 - 10/20

F15192 11/3 - 12/22F15103 6:10 -

6:40pm9/1 - 10/20


F15104

Sat

9:00 - 9:30am

9/5 - 10/24F15276 10/31 - 12/19F15105 9:35 -

10:05am9/5 - 10/24

F15277 10/31 - 12/19F15106 10:10 -

10:40am9/5 - 10/24

F15278 10/31 - 12/19

Kroc Center Aquatics | 402-905-3592 www.OmahaKroc.org | 11

AQUATICS


FLOAT4LIFE LESSONS AGES 1 - 3 Float4Life is a water safety pro-gram that teaches young children, ages 1-3, how to roll on their backs (like an Otter!) so they can breathe, float and reach the side of the pool until help arrives. Those precious seconds can save a life! Ses-sions include 8 lessons, each 15 minutes long. These “mini” lessons maximize the short attention span of toddlers while gradually increas-ing the child’s comfort level in the water through personalized one-to-one instruction. The program is a partnership between the Omaha Kroc Center and the Joshua Collingsworth Memorial Foundation.

COST Mem $45, Non $60TO SCHEDULE LESSONS CONTACT:


“Too Brief Here On Earth, But His Impact Will Last Forever…”

Josh the Otter was created in honor of Joshua Collingsworth, a 21/2 year old little boy who was lost to a drowning accident in June of 2008 in Lincoln, NE. His parents believed they had all the pool safety barriers in place but did not spend enough time talking to him about never going near the pool unless mom and dad were with him. During a family gathering he was briefly out of sight, went to fill his brother’s squirt gun, lost his balance and fell in the pool. Josh the Otter’s goal is to educate all children that water is fun but only with an adult. The Joshua Collingsworth Memorial Foundation is dedicated to water safety and life saving programs like Float4Life.

Toddlers learn how to roll on their backs, like an Otter!

Private Swim Lessons Water Safety for Toddlers

PIANO LESSONS This 4-week lesson plan provides one-on-one private instruction for beginners or students that need a refresher course. Lessons are scheduled one time per week in half hour increments. Lessons are offered on Monday evenings (subject to availability).

To Schedule Piano Lessons contact Venicia Figueroa: AGES COST

Ph: 402-905-3577 or Email: [email protected] 6+ Mem $40, Non $45

Safety Certifications

ADULT CPR/AED for Professional Rescuer/Health Care Providers This 6-hour class is for nurses, lifeguards, firefighters, EMS professionals or anyone who needs to be prepared to respond to an emergency. If you or your group has previous training and just needs a refresher, our 3-hour review course may also be scheduled.

To be notified of the next training class, please contact:


Private and Semi-private Lessons are designed to best meet the individual needs of the student and are great way to accelerate a goal or overcome a particular learning obstacle. Individual attention allows students to progress at their own unique pace and is perfect for beginners as well as advanced students. Call us today to get the precise program you’re looking for! Each lesson is 30 minutes long, multiple lessons may be purchased.

Private Lessons One-to-one instruction Cost per Half Hour: Mem $25, Non $40

Semi-Private Lessons Two-to-one instruction

Cost per Half Hour: Mem $35, Non $50(Price covers two students)

TO SCHEDULE LESSONS CONTACT:


CREATIVE ARTSMusic Lessons: Piano

HOPPIN’ TOTS CREATIVE MOVEMENT Children ages 3-5 learn ballet through creative movement such as hopping, skipping, jumping, galloping and balance (all basic motor movements). Participants will learn parallel vs. turned out legs as well as learning ballet etiquette and proper ballet terms.

For questions about this class contact Kathy Powers at 402-905-3506 or [email protected].

Reg# DAY TIME CLASS DATE AGES COST SAVE $5! REGISTER BY

F15032Sat 9:00 -

9:45am9/12 - 10/17

3-5 Mem $45 Non $65

Fri, 9/5

F15034 10/31 - 12/5 Fri, 10/24

PETITE BALLERINAS Children age 6-8 learn the fundamentals of classical ballet and body control such as focusing on foot, posture, ballet language and learning how to move gracefully with music!

For questions about this class contact Kathy Powers at 402-905-3506 or [email protected].


F15033Sat 9:45 -

10:30am9/12 - 10/17

5-8 Mem $45 Non $65

Fri, 9/5

F15035 10/31 - 12/5 Fri, 10/24

FLAMENCO DANCING FOR KIDS Learn culture and express an inner passion for dance! This class covers the basic fundamentals of Flamenco dancing. The only requirement is for girls to wear a full skirt or dress of any kind to class. Learning Flamenco dancing has many benefits for a child. Cen-tral to Flamenco are rhythm, hand/eye coordination, posture, strength and body confidence – all of which are valuable lessons to learn. It is also a great way for children to keep fit and strengthen core muscles.

For Flamenco class questions, contact Sandy Andersen at 402-905-3574 or [email protected].


F15654

Sat 11:00 - 11:30am

9/5 - 9/26

6-10Mem $35 Non $55

Fri, 8/28

F15655 10/3 - 10/24 Fri, 9/25

F15656 11/7 - 11/28 Fri, 10/30

F15657 12/5 - 12/26 Fri, 11/27

F15658

Sat 11:30am - Noon

9/5 - 9/26

11-16Mem $35 Non $55

Fri, 8/28

F15659 10/3 - 10/24 Fri, 9/25

F15661 11/7 - 11/28 Fri, 10/30

F15662 12/5 - 12/26 Fri, 11/27

Parents, learn with your kid!

Guitar Lessons now open to

Adults!

Kroc Center Creative Arts | 402-905-3580 www.OmahaKroc.org | 13

CREATIVE ARTSDanceOmaha Conservatory of Music Classes

INTRODUCTION TO LATIN GUITAR A class with emphasis on Latin and Spanish styles, rhythms, chord voicings, scales, and com-mon melodies. We will study well known artists from the late classical era to the modern and learn how to play South American Jazz and traditional Spanish Flamenco while focusing on right hand techniques. All ages and skill levels welcomed. Specific topics will be addressed and discussed that are relevant to the weekly lesson. STUDENTS MUST PROVIDE THEIR OWN INSTRUMENT (for suggestions on where to find instruments call 402-932-4978).

Reg# DAY TIME DATE AGES COST

L15415 Mon 5:30 - 6:30pm

Begins 9/14

10 to Adult

Mem & Non FREE

The Omaha Conservatory of Music has partnered with the Omaha Kroc Center to provide inspirational music classes and lessons to the Kroc Center community. The Omaha Conservatory of Music is a nonprofit school whose mission is to build musical community through education and performance to enrich lives. Highly trained Conservatory educators provide an encouraging environment, allowing students to gain confidence in their musical abilities, learn discipline and mastery, and enjoy music-making with their peers.

OCM Class Calendar: Throughout the year, OCM classes take seasonal or holiday breaks, an exact class schedule can be found on OCM’s online calendar at www.omahacm.org/calendar-of-events/

SPROUTS MUSIC LESSONS This 32-week program requires caregivers to participate during class and receive a 15 minute portion of class which focuses on how to help their Sprout learn in and out of class. AN INSTRUMENT IS PROVIDED TO SPROUT STUDENTS WHILE PARTICIPATING IN THE PROGRAM.

Violin Sprouts registration may be done directly through OCM at http://betty.stringsprouts.org/apply/?org=1

OCM Violin Sprouts: Year 1 - Violin Sprouts Year 1 is the first year of a 5-year program that teaches violin in a group class with learning techniques that prepares kids for school. An instrument is provided while participating in the program.

OCM Violin Sprouts: Year 2 - The Year 2 class is a continuation of the 5 year Violin Sprouts program with curriculum that expands their violin learning. An instrument is provided while participating in the program.MUST BE A CONTINUING STUDENT TO ENROLL.

OCM Violin Sprouts: Year 3 - The Year 3 class is a continuation of the 5 year Violin Sprouts program with curriculum that expands their violin learning. Instrument is provided while participating in the program. MUST BE A CONTINUING STUDENT TO ENROLL.

SORRY, Violin Sprouts Music Lessons at the Kroc

Center are already full for the fall session.

To find another Sprouts location visit

the OCM website.

14 | www.OmahaKroc.org Kroc Center Creative Arts | 402-905-3580

CREATIVE ARTS

POTTERY Explore the exciting world of pottery! Learn hand-building techniques such as pinch pots, coil and slab building, then advance at your pace to wheel throwing. Participants will be able to build, fire, glaze, and finish several projects during the 4 week class.

Students age 10-14 may take this class but must be approved in ad-vance after an orientation and meeting with the instructor. To schedule the pre-approval contact the Kroc Center Creative Arts & Education Assistant at 402-905-3577 or [email protected].

Reg# DAY TIME DATES AGES COST

PLEASE REGISTER 3 DAYS IN ADVANCE OF START DATE

F15400

Tue 6:00 - 8:00pm

9/1 - 9/22

15+ (10-14 with pre-approval)

Mem $40 Non $50

F15401 10/6 - 10/27

F15402 11/3 - 11/24

F15403 12/1 - 12/22

F15404

Sat 10:00am - Noon

9/12 - 10/3 15+ (10-14 with pre-approval)

Mem $40 Non $50

F15405 10/10 - 10/31

F15406 11/7 - 12/5No class 11/28

SCRAPBOOKING Record all of your precious memories in creative style! Whether you are a beginner or have been scrapbooking for years, you’ll want to join the fun offered by these 1-day classes. Must register in advance.

Reg# DAY TIME 1-DAY AGES COST


F15527Sat 10:00am - Noon

9/1215+ Mem Free

Non $15F15528 10/10

RECYCLED MAGAZINE CROSS Have you ever wanted to create your own cross? Come to this class and learn simple techniques of coiling paper. Gifts made simple!!

Reg# DAY TIME CLASS DATE AGES COST


F15532 Tue 6:00 - 8:00pm 12/1 - 12/22 13+ Mem $25, Non $35

Open Art Studio

MON / WED Evenings Open Studio is not a structured class but an opportunity to work independently on art projects of your choice. Staff is on hand to offer advice and assistance. Materials are available for your use or you can bring your own.

Open Art Studio is available to individuals ages 6 & older. Children 6-7 must be accompanied by an adult, age 16+. For specific studio times, check the monthly Drop-in Schedule.

DROP

IN

ABSTRACT ART Want to learn a new form of Art? Come and create a sculpture using a hanger and nylons! Your friends will not believe what you’ve created.



F15531 Tue 6:00 - 8:00pm 11/3 - 11/24 15+ Mem $25, Non $35

CERAMICS Looking to create some gifts for Christmas giving? Learn how to paint ceramics! Two small to medium sized pieces are included in the cost of the class. Participants are welcome to paint additional pieces, ranging from $1.50 to $10 each. This class is great for enjoying fellowship with others while creating beautiful ceramic pieces for you or a friend.



F15519 Sat 10:00am - Noon 11/14 15+ Mem $15, Non $25

CHRISTMAS CARDS Create 10 different hand-made Christmas cards to share with family and friends. Bring a friend to class and it’s even more fun!!!



F15529 Sat 10:00am - Noon 11/14 15+ Mem $15, Non $20

PAPER MACHE BOWLS Want to learn something new? What a great way to create something fun and functional using newspapers and colored paper scraps and cards!!!



F15530 Tue 6:00 - 8:00pm 10/6 - 10/27 13+ Mem $25, Non $35

Visual Arts Life

EDUCATION

Kroc Center Education | 402-905-3580 www.OmahaKroc.org | 15

Life Enrichment Classes

RESUME CLASS Are you looking for a job? Do you have a Resume? Would you like to sharpen up your Resume? If you answered yes to any of these questions, this class is for you. In this class we will assist you in creating a Resume that will enhance your chances of getting that job you’ve been dreaming of.


F15314

Tue 5:30- 7:00pm

9/14

17+Mem $10 Non $20F15312 10/19

F15313 11/23

LIVING ON A BUDGET Participants will learn to create a budget based on their monthly expenses and learn how to manage their budgets effectively.


F15345Tue 5:00-

7:00pm10/20

19+ Mem FREE Non $10F15347 12/15

to Members! Monday through Thursday, 4 - 6:30pm

Students age 7 and older may come to the Kroc Center after school Monday through Thursday until 6:30pm for homework help and tutoring. Students may attend daily or intermittently. FREE to Members, available to non-members with a day pass.

Stop by the Welcome Desk and let us know you are looking for assistance with your homework. Our staff would love to help!

There will be no Homework Help available during OPS holidays or closures. During OPS Winter Recess, kids ages 5-8 are welcome to enroll in our Day Camp, see details on page 31.

TUTORINGFree to

Members!

Homework Help!

La Crianza Prácticia de los Hijos En seis sesiones, los padres tendrán la oportunidad de apren-der, observar y practicar nuevas destrezas para criar a sus hijos.

# de Registro DÍA, FECHA HORAS EDADES COSTO

F15363 martes, 9/15 - 10/20 6 - 8pm 19+

Miembros y No Miembros GRATIS

G.E.D. La clase de GED está diseñada para aprender las prácticas y mejorar el lenguaje básico (comprensión de lectura, composición), ciencia general (biología, física, química), estudios sociales (Geografía histórica, económica, de Estados Unidos) y habilidades de la matemáticas (geometría, álgebra) para poder pasar las el pruebas funcionarias de equivalencia de la escuela secundaria.

Esta clase es ofrecida por el Latino Center of the Midlands en el Kroc Center. Participantes TIENEN QUE REGISTRARSE en el La-tino Center of the Midlands. Para registrarse para esta clase por favor póngase en contacto con Raul Munoz, Latino Center of the Midlands, al 402-733-2720 or [email protected]. Descuple, pero el Kroc Center no recibirá registraciones para esta clase.

Clase Informativa Para Comprador de Casa ¿ Busca en comprar su propia casa? Contestamos sus preguntas! Reunase con los representates de US Bank Home Mortage, Castro Realtors Group/NR Nebraska Realty, & State Farm Insurance. Platicaremos sobre, el proceso de ser comprador de casas, como calificar para un prestamo de casa, cual es el primer paso que hay que tomar, y evaluando las necesidades de aseguransa.

PARA REGISTRARSE, contactese con Melina Arroyo al numero 402-214-0008 o [email protected]. Perdon pero el Kroc Center no registraciones para esta clase.

DÍA HORAS FECHA EDADES COSTO

sábado 10:30am - mediodía 9/26 19+

Miembros y No Miembros GRATIS

Vivir con un Presupuesto Participantes aprenderán a crear un presupuesto basado en sus gastos mensuales y aprender a gestionar eficazmente sus presupuestos.

# de Registro DÍA HORAS FECHA EDADES COSTO

F15341martes 5 - 7pm

9/15/1519+ Miembros GRATIS

y No Miembros $10F15346 11/17/15

Clases para los hablantes de Español

DROP

IN

HEALTH&FITNESS

Job Training

KROC CENTER OFFICIALS ASSOCIATION (KCOA) Have you always wanted to become a sports official? Basketball, soccer, football? Well now is your chance! Referee certification often costs up to $100 but the Kroc Center is offering it for FREE!

The KCOA, Kroc Center Officials Association, is offering a program designed for youth and adults interested in becom-ing a sports official --- oh and did we mention you’ll have the opportunity to earn some extra $$ too?! This requires that the interested parties be focused for two consecutive weekends on training/certification. All equipment is provided including official shirt and whistle upon completion of the course.To be notified of the next training class, please contact:

Ph: 402-905-3576 or Email: [email protected]

16 | www.OmahaKroc.org Kroc Center Education | 402-905-3580

EDUCATION

LIFEGUARD TRAININGDo you enjoy helping others? Want to earn money doing a fun job? Lifeguarding may be for you! Through videos, group discussion and hands-on practice, you’ll learn the skills needed to work as a professional lifeguard: teamwork, First Aid and CPR/AED, rescue and surveillance skills. Successful completion results in a 2-year American Red Cross Lifeguard certification (includes first aid and professional-level CPR and AED certification). Prerequisite skills and a pretest are required for this class, to learn more contact our Aquatics team at 402-905-3591 or [email protected].

Reg# 4-DAY COURSE TIMES CLASS DATES AGES COST

F15158 Sa Su (2 weeks in a row)

8am - 4pm

Oct 10, 11, 17 & 1815+

Mem & Non $185*F15159 Dec 19, 20, 21 & 22

*An electronic version of the Manual will be provided. If you would like a printed copy there will be an additional $10 charge.

LIFEGUARDS WANTED

NOW HIRINGThe Kroc Center is a great place to work. If you would like to be considered for a lifeguard position, the first step is to get American Red Cross certified.

See right, under Job Training, for a information on American Red Cross Lifeguard Certification classes at the Kroc Center.

Already certified? Download an employment application @ www.CareerLink.com/employer/jobs/324

Fitness CertificationsAFAA Certification DAY TIME 1-DAY AGES COST

Golden Hearts™: Senior Fitness Training

Sat 9am - 6pm 11/14 18+

Kroc Employees & Members $96.75 Non-Members $129

Floor, Core & More for Personal Trainers

Sun 9am - 6pm 11/15 18+

Kroc Employees & Members $96.75 Non-Members $129

Are you interested in becoming a Fitness Instructor? One of the ways for you to achieve this goal is with a fitness certification. The Kroc Center occasionally partners with professional Associations to provide fitness certifi-cations. These training workshops are held at the Kroc Center, however, registration is done through the Association providing the training - fees go directly to the Associa-tion. If questions, contact Sandy Andersen, Kroc Center Health & Fitness Manager, at 402-905-3574 or [email protected].

AFAA is the world’s largest fitness educator. Sign up for the following AFAA workshops online at www.AFAA.com or by calling 1-800-446-2322 ext. 613.

Computer Lab

Open lab may be used for academic work, check-ing emails, playing computer games or surfing the internet. The lab is open for walk-in use during regular lab hours. A complete schedule of hours is posted outside the computer lab and in the monthly Drop-In Schedule. Ages 8+ may use the lab without being accompanied by an adult.

Plan on printing? Purchase a convenient Print Punch Card for use in the Kroc Center Computer Lab. Get 20 black and white copies for just a $1 (sorry, no color copies). To purchase a punch card visit the Welcome Desk. Makes a great gift!

For dates and times on Drop-In Activities pick up a monthly Drop-In Schedule at the Kroc Center Welcome Desk or download one at www.OmahaKroc.org.

DROP

IN

Kroc Center Health & Fitness | 402-905-3574 www.OmahaKroc.org | 17

Your initial appointment may be made at the Welcome desk upon joining or by calling 402-905-3573 to schedule follow up services listed below. Depending on staff availability some assessments may be done on the spot, others will require an appointment. The exception is FitnessGram® testing which is available Saturdays on a drop-in basis, see description below.

Member Exclusive

Fitness Coaching ServicesEQUIPMENT ORIENTATION

Think of this as a “start-up” program to get you moving. An appointment is made for you to learn a basic routine, one-on-one with a member of our fitness staff. They will assist you in learning to use the equipment for both strength and cardiovascular training. Our staff will also suggest modifications or any physical limitations you might need for safety. For members only, ages 16+.

FOLLOW-UP EQUIPMENT ORIENTATION

Keep your knowledge, safety and progress moving in the right direction with a follow-up orientation! This appointment can be made six (6) weeks after your initial orientation to add additional exercises to your routine and refresh your memory on the original exercises provided. We will add new exercise as you feel comfortable with your strength training workout regimen. Keeping your workout fresh and energized are ways for us to help you reach your fitness goals! For members only, ages 16+ (or youth ages 10-15 who have successfully completed Kroc Teen I.E., see pg 22).

Fitness Services to Members

FITNESS COACHING EVALUATIONCOST Mem FREE, Non $60/session

Everyone starts somewhere! Think of your Fitness Evaluation as a tool to set goals when starting your exercise program. Consisting of a baseline fitness assessment, including core strength, endurance & flexibility, body composition analysis and blood pressure, you will receive an individual consultation explaining your results and what they mean. After your first six-month period of membership you may retake your assessment at no charge and compare results. Ages 16+.

BALANCE ASSESSMENTCOST Mem FREE, Non $5/session (+ day pass fee)

Balance is something everyone needs to keep, especially as we grow older. If you have difficulty with balance or are looking to maintain good balance, we offer ways to strengthen balance at any age. The results from this assessment will give our staff information to suggest programs that will be beneficial for you to utilize. Encouraged for older adults, ages 50+.

FITNESSGRAM® TESTINGCOST Mem FREE, Non $5/session (+ day pass fee)

Every Saturday • 12:30 - 1:30pmAvailable to all members ages 5-30! This computerized system tracks body weight and is a great way to see the health improvements your Kroc Center membership is making! See page 20 for full details.

HEALTH&FITNESS

Don’t Fall Back, Move Forward!Personal TrainingDo you want to move above and beyond your current fitness level? Need extra guidance, motivation, discipline or support? The Kroc Center offers Personal Training Services with certified professionals to enhance your fitness level through education, support and one-on-one attention. For ages 16+.

One-on-one Training in the Areas of:n Reducing Obesity n Sports Performance n Stress Reliefn Assistance in controlling or reducing weight-related illness risksn Flexibility n Muscular Strength and Endurancen Continuation of Physical Therapy Program

Individual Sessions (1 individual / 1 trainer)

(1) 60-Min. Session Mem $50 / Non $60

(1) 30-Min. Session Mem $30 / Non $40Crew Training Sessions (2 individuals / 1 trainer)

(1) 60-Min. Session Mem $70 / Non $80

BUY MORE, SAVE MORE! Personal Training Packages Available Get more training at a discount! For package details and pricing, call 402-905-3574, pick up a Personal Training brochure at the Kroc Center or download a brochure online at www.OmahaKroc.org under Programs, Personal Training.

Member Exclusive

SAVE 50% ON PERSONAL TRAINING!

Have a big fitness or weight-loss goal? A Personal Trainer is a great way to get started and keep going, or move forward, with your goals! Purchase your training in September 2015 and get these options for 1/2 PRICE:

n Personal Training Individual Sessions: 30 or 60 minute*n Personal Training Crew Training Sessionsn Personal Training 30-minutes Packages

Stock up and save! Personal Training Sessions expire 1 year from purchase date. No refunds. This special pricing is for Kroc Center Members only. Offer valid 9/1/15 through 9/30/15. *Limit of four discounted 60-minute Individuals Sessions.

HEALTH&FITNESS

Drop-in for a great workout – no registration required and free to members! Classes are for adults & older teens (14+ or 16+, depending on the class). Pick up a monthly Drop-In Schedule to get dates and times on Drop-In Activities. Schedules can be picked up at the Kroc Center Welcome Desk or download one at www.OmahaKroc.org.

� Drop-in Class Check In Procedure: Adult Fitness class participants MUST obtain a sticker/class pass from the Welcome Desk and present it to the instructor prior to the beginning of class. One sticker/pass per person. Due to space limitations, a limited number of sticker/pass cards are available for each class. Sticker/pass cards are issued on a first come, first served basis starting one hour prior to the start of class, please plan accordingly. Sticker/pass cannot be shared or loaned and must be worn on the chest to class by the authorized user; sticker must be visible to the class instructor.

Adult Fitness Drop-In Activities

18 | www.OmahaKroc.org Kroc Center Health & Fitness | 402-905-3574

Sticker Required

ADULT CYCLE AGES 14+

A great stationary bike workout to mix up your routine and keep things interesting! This 45-minute class will burn the calories and put a new spin on your workout!

GENTLE YOGA AGES 14+

A gentler form of Yoga, targeting older adults and those that can comfortably get up and down off the floor (using chairs is also an option for beginners).

H.I.I.T. HIGH INTENSITY INTERVAL TRAINING AGES 16+

HIIT class is a total body, heart pumping, aerobic and strength condi-tioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind. Modifications for all fitness levels are provided.

INSANITY® AGES 16+

Forget everything you think you know about high-intensity workouts. Because INSANITY® turns old-school interval training on its head to get you insane results in just 60 days. You work flat out in 3 to 5-minute blocks, and take breaks only long enough to gulp some air and get right back to work. It’s called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout.

INSTRUCTOR’S CHOICE AGES 16+

Zumba, step and/or weights… the options are endless, the workout of the day is up to you and the instructor! Branch out and try other types of classes that can keep you inspired! Give the instructor ideas on what you would like to see during class time to mix up the routine!

KICKBOX AGES 16+

This is a high-intensity workout combining cardio and strength training. Using a heavy bag to punch and kick while including squats, sit ups, push ups, jumping jacks and much more to burn a large amount of calories and tone your muscles. A great workout and stress reliever.

P90X AGES 16+

P90X® workouts offer a rich variety of intense routines from cardio to resistance training, strength training, plyometrics, ab work and more. Using the science of Muscle Confusion™, P90X® constantly switches things up (the blocks, the protocols, the rep ranges) to help class members bust through plateaus. Plus, there are modifications so people at any level can participate.

PiYo™ AGES 16+

Who says you have to grunt, strain and punish your body to get results from your workout? Not with PiYo™… it combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advan-tages of yoga. And, we crank up the speed to deliver a fat-burning, low- impact workout that leaves your body looking lean, and incredibly defined.

POUND™ AGES 16+

POUND™ is a full-body cardio and conditioning class that gives you permission to rock using lightly weighted exercise drumsticks called Ripstix™. Join us for the latest new group fitness craze and pound the pounds away!

POWER YOGA AGES 16+

This class takes the skills and poses of a traditional yoga class and incorporates them into a heart pumping muscle strengthening workout. Participants flow through more challenging sequences and hold poses for longer than a regular class. It’s guaranteed to make you sweat. Beginners are welcome, modifications can be provided.

STEP IT UP! AGES 16+

An easy to follow step class that gives you a great workout especially for lower body exercises and abdominals. Use a riser or a step mat depending on your fitness level. This cardio class is for everyone and focuses on the beginner as well as those that have taken a step class previously. Modifications are shown for all who wish to participate.

TABATA AGES 16+

Tabata is a very intense workout consisting of 20 seconds of exercise with 10 seconds of rest, repeated, for a total of 4 minutes. This pattern is repeated with various moves/exercises. The trick is to work at the high-est intensity you can to make the most gains in a short period of time.

“ I love the Insanity fitness class because it gets all of my stress out and it gives me more energy. The instructor, Kris, is exceptional, I love his class, his charisma. He is a person that motivates all his students and always has encouraging words when he sees us exercising and working out hard. Thanks for everything! ”

DISCOVER HOW TO KICK IT UP A NOTCH

Lupe B., Kroc Center Member

Find out everything you need to know about: pool, gym and fitness studio hours with the Kroc Drop-in Schedule! Schedules are updated monthly and can be picked up at the Kroc Center Welcome Desk or down-load one at www.OmahaKroc.org.

Enjoy the benefits of membership! Look for this icon to identify drop-in classes. Unless otherwise noted, drop-in activities are FREE to MEMBERS.

Entry to all Fitness and Aquatic Drop-In classes requires a “Class Pass” card and/or sticker from the Welcome Desk to participate. Please arrive early to class as space is limited and filled on a first-come, first-served basis.

Guests are welcome to participate in Drop-In Activities for a modest fee, see rates on page 4.

ABOUT ACTIVITIESDROP

INStay Up to Date on the Latest Schedules


DROP

IN

TAI CHI FORMS AGES 14+

A slow-controlled way to relieve stress and develop muscle while in-creasing range of motion without pain. A great class for anyone with joint issues or older adults who want to improve their balance. This class gives very little teaching information, but concentrates on 45 minutes of Tai Chi work or forms. Not a class for beginners. Attending Tai Chi for Better

Balance, pg 23, or previous Tai Chi practice is highly recommended.

TOTAL BODY WORKOUT AGES 16+

Enjoy the challenge of building muscular endurance and core strength while using a variety of equipment. A compliment to any cardio work-out! Modifications for beginners to advanced students.

TURBOKICK® AGES 16+

The fat-blasting, ab-defining cardio workout that can burn up to 500 calories in 30 minutes! A mix of kickboxing and simple dance grooves set to heart pounding dance music.

WALKING CLUB AGES 14+

Walking is a healthy, fun way to exercise and socialize at the same time. Join us Mondays, Wednesdays or Fridays to get in shape at the Kroc Center! Those ages 14+ are welcome to walk together in small groups or on your own using one of four designated paths within and around the Center. Stop by the Fitness Desk today to get more details and receive your free program and tracking card. Regular Drop-In Fees apply for Non-Members.

YOGA AGES 14+

Our yoga classes combine traditional yoga concepts and tech-niques with Western scientific and medically based knowledge. Yoga works towards an understanding of body awareness using breathing techniques, stress reduction, relaxation and increased range of motion in all major muscle groups while enhancing strength and flexibility. Please know that one can practice yoga postures without adopting Eastern philosophies or religions. Yoga classes are for anyone who can comfortably get up and down from the floor.

ZUMBA® AGES 14+

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got Zumba®! This is a 50-minute class and all fitness levels are welcome! Maximum class size of 35 individuals – arrive early to get a spot!

ZUMBA® GOLD AGES 14+

Zumba® Gold is based on the same dance moves used in the original Zumba® class. The Gold class, however, is less intense, with dance routines designed for beginners and older adults using modified movements. The class strives to improve balance, flexibility and cardiovascular strength. Let’s Zumba®!


CADET BOOTCAMP AGES 8-15 / 3-7 with Parent Boot Camp for the younger members of the Kroc Center! Build high morale, strength and confidence with military-based exercises, safe for youth. Bursts of cardio and strength training elements include a fun way to get healthy and stay active. Join the fun! Hoorah!!

FITNESSGRAM® TESTING Saturdays • 12:30 - 1:30pm AGES 5-30

FitnessGram® testing is available for all members ages 5-30 to participate in! This national standard computerized system can track your progress in reducing you or your child’s body weight, and results can be taken to your physician to assist in monitoring any weight-related health issues. All members 5-30 are encouraged to perform the testing once every three months with results, including improvements, available to both parents and youth. This is a great way to see the improvements you and your family are making through your Kroc Center membership! Free to members. Non-member day pass fees apply with an additional $5 fee for the testing.

KidzChoiCe AGES 8-15 / 3-7 with Parent The kids that attend will be able to vote on which physical activity they would like to do! Activities will range from multi-player games to various workouts to keep them moving and active. Please make sure your kids wear tennis shoes and socks to class.

KidzRide AGES 8-15

Take a ride in this cardio class geared towards the younger generation! You and your friends are sure to get moving in this fun cardio activity designed for youth ages 8-15. KidzRide welcomes parents to join their kids. All participants need to be 51” or 4’3” tall to take this “ride”.

ZUMBA KIDS® AGES 8-15 / 3-7 with Parent Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they’re at it? This course teaches how to fuse the Zumba® program’s exciting formula with the psychology and physiology relevant to teaching kids. Kids will learn how to modify Zumba® moves to get optimal results and get moving!

Zumba Kids Jr® AGES 4-7

Got a youngster under age 8 who wants to Zumba®? Check out this class offered as part of our KidZone programming; to attend children must be in KidZone childcare, fees apply (see pg 25). During Zumba Kids Jr®, children will enjoy a full half hour of learning to dance and jump with a Zumba® Instructor.

As this is a KidZone program, the Drop-In Class Procedures outlined at the top of this page do not apply.

K I D Z N E

Sticker Required

HEALTH&FITNESS

These youth drop-in activities are free to members! Pick up a monthly Drop-In Schedule to get dates and times on Drop-In Activities. Schedules can be picked up at the Kroc Center Welcome Desk or download one at www.OmahaKroc.org.

� Youth Fitness – are formatted classes for kids ages 8 and up; children ages 3-7 are allowed to attend only if parents participate in the class with their children. Scheduled at the same time as adult fitness classes, these kid friendly classes are an option for younger mem-bers to learn the importance of working out as well. ALL individuals attending must obtain a class pass from the Welcome Desk prior to class. Check the current Drop-In Scheduled for offerings, days and times.

� Drop-in Class Check In Procedure: Class participants MUST obtain a sticker/class pass from the Welcome Desk and present it to the instructor prior to the beginning of class. One sticker/pass per person; if a parent is participating in the class with their child, both must obtain a class pass. Due to space limitations, a limited number of sticker/pass cards are available for each class. Sticker/pass cards are issued on a first come, first served basis starting one hour prior to the start of class, please plan accordingly. Sticker/pass cannot be shared or loaned and will only be given to the authorized user; sticker must be worn on the chest and visible to the class instructor.

Youth FitnessDROP

IN

Cadet Bootcamp

Zumba Kids

Senior Socials: Get Acquainted

Participate & Receive

FREE BREAD

Just like the title suggests, we believe 50 should and can be fit, and we offer several Drop-In Activities to choose from so you can match the fitness you want with your exercise interests. If you still have ques-tions we’re happy to help you find an activity that fits, just contact Sandy Andersen at 402-905-3574.

FIT ‘N 50 FRIDAYS CARD Participate each week and receive free bread!

As part of the Kroc Center’s community outreach program ANYONE 50 and older can sign up for a Free Fridays Card! Stop by the Club Check-in table (located in Party Room #1) on Mondays, Wednesdays and Fridays, 7:30-11:30am to get a tracking card. Take the tracking card to any qualifying activity listed on the card and have your instructor initial it - please note that FEES APPLY to non-members for most activities. Participants must attend 3 of the approved activities each week to be eligible to take home free bread, which will be available that same Friday from 9-11am. Bread is distributed on a first come, first served basis.

FIT ‘N 50 CLUB MON / WED / FRI Mornings, 7:30 - 11:30am

These clubs are meant for active adults, 50 years and up, and are offered at the Kroc Center as outreach programs for community (non-members) on Monday, Wednesday and Friday mornings only. Active adults that are non-members are welcome to attend for FREE, but MUST CHECK IN at the Wel-come Desk and sign the roster at the Club Check-in Table prior to participation. Attendance is based on a first come, first served basis with limited space, so please plan accordingly. Members, invite a friend!

n M/W/F 8:30 - 9:15am Fit ‘N 50 Club includes free fitness classes during club hours. Classes are subject to change; to find out which classes are currently included on the club schedule check the “Fit After 50” section of the monthly drop-in schedule.


SENIOR SOCIAL: ZOO TRIP Sponsored by Health Alliance Medicare

Join us for a day of fun, a bit of walking and fel-lowship while exploring the Henry Doorly Zoo! The day will include entrance to the zoo, a movie at the IMAX theater. You will also receive a boxed lunch prepared by the Kroc Center’s fabulous Chef! Transportation is provided from the Kroc Center; meet in Kroc Center Lobby at 10:15am. Those requiring assistance in getting around the zoo are also welcome! Only 20 spots available, register today! For more information contact Sandy Andersen, Health & Fitness Manager: Phone: 402-905-3574 or Email: [email protected]


F15649 Fri 10:30am - 3:30pm 9/18 50+ Mem & Non FREE

WHEN BONES AREN’T HEALTHY: THE OSTEOPOROSIS PROBLEM

This presentation will be provided by the staff of the Heartland Osteoporosis Prevention Study (HOPS). They will be educating the community on bone health, calcium, vitamin D, bone preserving medication, and exercise. Try out exercises that are good for your bones! The HOPS staff will also discuss their current research study and how those interested can get involved. Reg# DAY TIME 1-DAY AGES COST

F15640 Mon 6:30 - 7:30pm 10/1250+ Mem & Non FREE

F15650 Fri 9:30 - 10:30am 10/16

LIVING WITH ALZHEIMER’S For Mid-Stage Caregivers: In the middle stage of Alzheimer’s disease, care partners now become hands-on caregivers. During this educational event, you will hear caregivers and professionals discuss helpful strategies to provide safe, effective and comfortable care.


F15653 Fri 9:30am - 12:30pm 11/20 50+ Mem & Non FREE

FIT ‘N 50 CHRISTMAS EXCHANGE & LUNCH Join us again for a festive holiday party for the Fit ‘N 50 Club! Bring a $5 gift or re-gift something you have at home for our annual gift exchange. Then we will be headed out to lunch to share a meal and fellowship for the holidays!


F15652 Fri 11:00am - 2:00pm 12/18 50+ Mem & Non FREE (aside from gift/lunch)

Active Adults, Baby Boomers, “Seniors” – whatever you go by, if you’re 50+ years young then you’re invited! Make new friends, get involved and enjoy lots of fun activities to inspire and keep you “keepin’ on”!

TO REGISTER FOR A SENIOR SOCIAL EVENT:

n Stop by the Welcome Desk and let a Guest Services Representative assist you or call the Welcome Desk at 402-905-3500.

n Register online at www.OmahaKroc.org, see page 10 for instructions.

Flourish After 50: Get ActiveDROP

IN

Taekwondo Scholarships: Taekwondo scholarships may be available, to apply contact Sandy Andersen, Kroc Center Health & Fitness Manager, at 402-905-3574 or [email protected].


HEALTH&FITNESS

� Taught as a progressive series, attendance for each class is highly recommended to ensure advancement to the next class level.

� Pre-registration is required. Classes are subject to cancellation or change due to low enrollment. If you’ve enrolled, the Kroc Center encourages you to invite your friends to sign-up too!

KICKING TIGERS TAEKWONDO Little Tigers Taekwondo (Ages 5-7) Learn martial arts at the Kroc Center! Designed as an introduction to Kicking Tigers Taekwondo, Little Tigers introduces tech-nique and discipline for kids, ages 5-7. Parents are REQUIRED to stay and observe class. A $5 discount will be given to each participant (both member and non-member) if they sign up 1 week prior to the class starting date.


F15606Wed/Fri

5:30 - 6:00pm

9/2 - 9/25

5-7

Mem $40

Non $60

Tue, 8/25F15607 10/2 - 10/28 Thu, 9/24F15608 11/4 - 11/27 Tue, 10/27F15609 12/2 - 12/30 Tue, 11/24

Kicking Tigers Taekwondo (Ages 8+) Sign up today for this 4 week session of Kicking Tigers Taekwondo. Our goal is to lead our youth in developing values of respect along with alternatives to violence in a positive manner. Learn a variety of techniques, including blocks, strikes, evasions and throws but with discipline. For those ages 8 and up, family members are encouraged to participate together! A $5 discount will be given to each participant (both member and non-member) if they sign up 1 week prior to the class starting date.


F15610Wed/Fri

6:15 - 7:15pm

9/2 - 9/25

8+

Mem $40

Non $60

Tue, 8/25F15611 10/2 - 10/28 Thu, 9/24F15612 11/4 - 11/27 Tue, 10/27F15613 12/2 - 12/30 Tue, 11/24

KROC TEEN I.E. (INTRO TO EXERCISE) This 4-week class is designed to introduce teens to strength training and use of the cardio machines on the fitness deck. Teens will receive instruction on proper etiquette, how to safely use the equipment, and learn the importance of exercise form. Participant progress will be tracked through FitnessGram Testing. After completion of the class, teens (age 10-15) that attend all classes and successfully complete the program will receive special permission to use the Fitness Deck on their own. To continue usage of the fitness deck until the age of 16, Fitnessgram Testing needs be repeated every 3 months. Must attend ALL 4 classes consecutively to complete the class.

A $5 discount will be given to each participant (both member and non-member) if they sign up 1 week prior to the class starting date.

Access to the Fitness Deck is limited to guests 16 years of age or older, unless enrolled in a Kroc IE class. Teen Fitness classes have a maximum class size of eight individuals. Please register early to ensure yourself a spot... and invite your friends to sign-up, too!


F15601Tue 5:30 -

7:00pm10/6 - 10/27

10-15

Mem $40Non $60

Mon, 9/28F15684 12/1 - 12/22 Mon, 11/23F15600

Sat 10:30am - Noon

9/5 - 9/26 Fri, 8/28F15602 10/3 - 10/24 Fri, 9/25F15603 11/7 - 11/28 Fri, 10/30

Progressive Health & Fitness Classes

1. Look for this symbol next to classes that offer online registration.

2. Visit www.OmahaKroc.org and click on the “Register for Classes” link. Or scan the QR Code to instantly visit our registration site »

3. Sign in, then search for a class using the class Registration # and follow the instructions. Member discount shown at check out.

To speed up class check-in at the Kroc Center, print out and bring your receipt and enrollment form with you!

SAVE TIME! REGISTER ONLINE!

RJ’S WORKOUT: YOUTH BOXING Boxing doesn’t often come to mind when consid-ering healthy activities for kids, but in fact, it’s an excellent way for kids to get fit, learn self-disci-pline and gain confidence. Our Kroc Center pro-gram was designed for youngsters to help them achieve physical fitness through the fundamentals of boxing drills and exercise.


F15001Mon/Wed

6:00 - 6:50pm

9/2 - 9/30

5-10

Mem $35 Non $55

Wed, 8/26F15002 10/5 - 10/28 Mon, 9/28F15003 11/2 - 11/25 Mon, 10/26F15004 12/7 - 12/30 Mon, 11/30

TAI CHI FOR BETTER BALANCE Tai Chi for Better Balance was developed by a team of researchers at the Oregon Research Institute (ORI). It was tested and demonstrated effective in decreasing the number of falls, the risk of falling, and fear of falling and improving functional balance and physical performance among persons aged 70 and older. Join us for this 12 week session to reduce the risk of falls in older adults, keep independence, reduce pain and alleviate stress.


F15622 Mon/Wed

10:30 - 11:15am 9/2 - 10/28 14+ Mem $30

Non $50 Tue, 8/25

WEIGHTS FOR WOMEN Women at any age can learn how to safely and effectively use weight lifting to improve muscle tone, weight loss and bone health. During this 4-week progressive class, an experienced instructor will teach you how to use free weights with proper form, work all major muscle groups and famililarize yourself with weight room etiquette. This 90-minute class has a maximum class size of eight individuals. Register early to ensure yourself a spot!


F15663 Tue/Thu

10:30am - Noon 9/3-9/29

16+

Mem $65 Non $85

Wed, 8/26

F15664 Mon/Wed

6:00 - 7:30pm 9/14-10/7 Sun, 9/6

Registering Online? Use Coupon Code 12120001 at checkout to redeem your $5 Early Bird Savings online. Available on select classes, look for the icon. To receive savings, must register at least a full week in advance of class start date.

SAVE MONEY ONLINE!

BECOME A TRIATHLETE IN JUST 60 MINUTES FLAT!The Kroc Center is inviting people of all skill levels to chal-lenge themselves in the 2015 Kroc Center Indoor Triathlon. You set your own pace and it is a race against time. You can become a triathlete in just 60 minutes. Performance is mea-sured by the distance covered in each of the three legs:

� 10 minutes swimming � 30 minutes biking � 20 minutes running

Ages 16+ may compete at either the Competition or Novice level. Participants will be notified on what heat they will be assigned to and a specific time to report for their heat.

For more details, contact Sandy Andersen at 402-905-3574 or [email protected].


F15641Individual Sign-up: Novice or Competitive

Sun 8am - 1pm 10/18 16+

Mem $40 Non $60

F15627Team Sign-up: Novice Only(2-3 people)

Mem $70 Non $90

ONLINE REGISTRATION AVAILABLE

See instructions on page 22.

GO

indoor triathlon


SPORTS&RECREATION

24 | www.OmahaKroc.org Kroc Center Sports & Rec | 402-905-3576

Youth Leagues

The Salvation Army Omaha Kroc Center has received a grant from the U.S. Soccer Foundation so that we may provide children with the opportu-nity to play soccer and participate in programming that promotes healthy youth development.

BASKETBALL: YOUTH LEAGUESA league designated for grades K-8 who want to play basketball in a recreational setting while learning the basics and fundamentals. Practices are once per week for one hour with games on Saturdays (game times listed below are tentative; subject to scheduling). Participants will receive a basketball jersey and end-of-season award.

Activity# DAY TIME DATES AGES COST

REGISTRATION DEADLINE: FRIDAY, NOVEMBER 20

F15823

Sat

9am - Noon

12/7 - 2/27 No games 11/28

5-7Mem $40 Non $60

per individual

F15824 Noon - 3pm 7-9F15825 3 - 6pm 9-11F15826 TBD 11-13

OUTDOOR SOCCER: YOUTH FALL LEAGUEOur 10-week fall outdoor soccer league features the opportunity to play 7 games of soccer on the Kroc Center’s lighted FieldTurf for teams boys/girls U6-U16 (K-10th grade). Registration includes soccer uniform and end-of-season award. Individual and Team sign-ups avail-able. Team registration will not receive practice time; minimum of 7 games only. Individual registrations will practice once per week for one hour. All games on Saturday at the Kroc Center.

Reg# DAY TIME DATES AGES COST REGISTRATION DEADLINE:SATURDAY, AUGUST 28, 2015

F15806

Individual Sign-up Sat

4:00pm Start Time

Games scheduled throughout the evening.

9/5 - 11/7

5-7

Mem $55 Non $75

F15807 7-9F15808 9-11F15809 11-13F15838 14F15839 15F15840 16F15810

Team Sign-up Sat

4:00pm Start Time

Games scheduled throughout the evening.

9/5 - 11/7

5-7

$300/team

F15811 7-9F15812 9-11F15813 11-13F15841 14F15842 15F15843 16

KIDDY BASKETBALLKiddy Basketball introduces FUNdamental skills in a fun way! The first half of this 6-week program focuses on basic skills while the final weeks put our instruction to use in a fun game setting. Registra-tion includes a basketball jersey, basketball and end-of-program award.

Activity# DAY TIME DATE AGES COST

F15827 Sat 10:00 - 11:00am

11/7 - 12/19 3-6 Mem $35

Non $55

INDOOR SOCCER SKILLS CAMP This camp will focus primarily on individual skills while adapting to play-ing soccer in small spaces. Coaching sessions on dribbling, first-touch and passing agility performance. All players will receive a camp shirt. Camp is limited to first 25 participants between the ages of 7-11 and also limited to the first 25 participants between the ages of 12-16. Certified soccer coaches provided for all ages.


REGISTRATION DEADLINE: FRIDAY, DECEMBER 11

F15845 M Tu W Th F

6:00 - 7:15pm12/14 - 12/18

7-11 Mem & Non $35F15846 7:30 - 9:00pm 12-16

INDOOR SOCCER: YOUTH LEAGUEKroc Center Soccer/Futsal is BACK for grades K-8th (ages 5-13) with one of the largest Indoor Soccer/Futsal Leagues in the METRO! This league will be held on our indoor turf field. Practices will be held once per week (for individual registrations only) for one hour and games on Saturday (starting at 8am) and possibly Sunday (starting at 1:30pm); all registrants will be contacted within 48 hours following registration deadline with practice time, location and day. All individual registrations will be placed on a team with a coach. Each individual registration receives a soccer uniform and end-of-season award. Team registrations are also welcome!

Activity# DAY / TIME DATES AGES COST

SESSION #1 - REGISTRATION DEADLINE: MONDAY, OCTOBER 12

F15829Individual Sign-up

Sat 8:00am - TBD or Sun1:30pm - TBDGames scheduled throughout the weekend

10/24 - 12/13

5-7Mem $50 Non $70

F15830 7-9F15831 9-11F15832 11-13F15833

Team Sign-up

10/24 - 12/13

5-7

$265/teamF15834 7-9F15835 9-11F15836 11-13 SESSION #2 - REGISTRATION DEADLINE: MONDAY, DECEMBER 28

W16829Individual Sign-up

Sat 8:00am - TBD or Sun1:30pm - TBDGames scheduled throughout the weekend

1/9/16 - 2/27/16

5-7Mem $50 Non $70

W16830 7-9W16831 9-11W16832 11-13W16833

Team Sign-up

1/9/16 - 2/28/16

5-7

$265/teamW16834 7-9W16835 9-11W16836 11-13

Youth Programs

The Kroc Center welcomes parent or guardian volunteers who would enjoy active participation in Youth Leagues. If you’d be interested in being a coach or assistant coach to help out, please call 402-905-3576.

COACHING Opportunities

OPEN GYMIt’s all in the name! Our gymnasium has ample court space for you to enjoy lively soccer, basketball, volleyball and other activities. Times are listed in the Drop-In Schedule and on-line at www.OmahaKroc.org

ADULT AND YOUTH: DROP-IN SOCCERLove the game? We do too! There’s room for everyone to play, learn new skills and meet friends. Both the indoor and outdoor fields will be used and times may be adjusted (depending on weather and demand). Everyone is expected to respect Kroc Center facilities, use proper equipment, demonstrate good sportsmanship and bring friends.

ADULT: LUNCH HOUR PICK-UP Basketball & Soccer The gym will be available throughout the week for adults to play pick-up basketball or soccer. Drop by and get in the game!

TEEN: PICK-UP Basketball & SoccerThis is a great way for teens to have FUN, meet friends and get some exercise too! Staff will set up the gym and be on hand to give instruc-tional hints and monitor fair play. The gym will be available at a variety of times for both boys and girls.

Sports Drop-In Activities

Pick up a monthly Drop-In Schedule to get dates and times on Drop-In Activities or visit the bulletin board outside of the Gym. Drop-in and join the fun – no registration required.

DROP

IN

Gymnasium RentalsOur Gymnasium Complex features two full sized courts and one indoor turf field perfect for team practices and is available to host a variety of events for school, church or club activities.

Reserve your spot today! Call 402-905-3576.

Indoor Turf Field & Gymnasium Rentals

Indoor Turf Field UseSoccer, flag football, sport camps and competitions are a few of the happenings you’ll see on the Kroc Center’s indoor turf field. The indoor turf field is FREE for members; for Non-Members there is an additional drop-in fee of $3 added to the basic drop-in fee of $7/adults and $5/youth. Specific hours on the field are reserved for member and guest use – view the bulletin board outside the gym for details.

As a convenience for our members and guests, young chil-dren (ages 1-7) can visit KidZone, which is supervised by our nurturing staff. While mom and dad are working out in the Fitness Center, using our Computer Lab or taking classes, kids enjoy games and puzzles, crafts or structured activities in a safe and enriching environment. For a schedule of struc-tured activities, view the monthly Drop-In Schedule.

KIDZONE PRICING

PER 2 HOUR SESSION:

Member $3 each child

Non-Member $5 each child

EXTRA SAVINGS FOR MEMBERS! Purchase a KidZone Punch Card and get 20 KidZone visits for just $30 ($30 in savings!) Available for purchase at the Welcome Desk.

K I D Z N E

Kroc Center Sports & Rec | 402-905-3576 www.OmahaKroc.org | 25

KIDZONE HOURS & POLICIES

Monday - Thursday 9am - 12:30pm 3:30 - 8pm

Friday 9am - 12:30pm 3:30 - 7:30pm

Saturday 9am - 5:30pm Sunday 1 - 5:30pm

There is a time limit of 2 hours per visit to the KidZone area. Parents must remain on site while utilizing KidZone services. No food or drink permitted in KidZone.

SPECIAL EVENTS

Along with the daily activities, KidZone kids can also partici-pate in special events for holidays and other occasions. This sea-son, sign up for our Caramel Apple Night and Gingerbread Decorating Parties – see pages 30-31 for descriptions and event pricing.

Caramel Apple Night

VOLUNTEER!Often referred to as “the army behind the Army,” volun-teers play an active role in the success of The Salvation Army Kroc Center! Caring people, who would enjoy coaching, mentoring, giving tours or those who simply want to do something completely different than their daily routine, are encouraged to join the Kroc Center volunteer team.

Volunteering does not require extensive skill or training, but it does require heart. If you have the heart to help, the Kroc Center would love to hear from you! For a Volunteer Enrollment Form and to get more information on how you can make a difference please contact:

Valerie [email protected]

The Kroc Center offers a variety of volunteer opportunities for both groups and individuals of all ages and interests:

DONATE!Joan Kroc knew that healthy, happy, confident people are better parents, earn higher grades in school, enjoy their jobs and are more productive, and actively pursue a better future for their community. That is why she trusted The Salvation Army with her dream that Kroc Centers would bring communities together.

Omaha’s Kroc Center does this every day. We start by hon-oring what each person brings with them and then match them to programs and activities that help them discover and develop those unique talents. Our goal is to help everyone achieve successes that build confidence and self-esteem. We sometimes encounter a family who we know would really benefit from the Kroc Center, but they simply can’t afford to join. That is when the generosity of donors kicks in.

The Kroc Center’s Scholarship Fund permits us to reduce the cost of membership to a level that anybody can afford. When you donate to support scholarships, you’re honoring Mrs. Kroc’s original founding gift to the Salvation Army. She wanted Kroc Centers to provide benefit to the commu-nity and to be sustained by the community.

More importantly, your gift helps families right here in Omaha develop important skills and confidence, and enjoy some quality time together. Your donation goes to work immediately to keep memberships and program costs low, assuring everybody has access. Just like Joan Kroc wanted.

TO DONATE, please contact John Wehrle, Director of Donor Relations at 402-905-3527.

Thank you for your support.

Lend a helping hand“THE MORE I GIVE, THE MORE FORTUNATE I FEEL,” JOAN KROC

THE KROC CENTER IS HIRING!When you care enough to put your heart into your work it shows! At The Salvation Army Kroc Center we are always looking for caring, hard-working folks to serve as lifeguards, welcome desk attendants, program instructors, child watch attendants, and more! If this sounds like a good fit for you, check out our latest job opportunities online at: Careerlink.com/employer/jobs/324 Join Our Team

26 | 402-905-3500

n Clerical

n Sports

n Health & Fitness

n Culinary Arts

n Tour Guides

n Special Events

n Assist with classes and programs

n Opportunities for bilingual speakers (tutoring, outreach, etc.)

n Van Drivers for transportation assistance, Nov.- Dec.

n Bell Ringers, Nov.- Dec.

n And more!

Lend a helping hand

Join Our Team


Ring that Bell

Pick the Perfect Gift!

How You Can HelpDONATE - Donate to any Red Kettle or online at www.givesalvationarmy.org

VOLUNTEER - Sign up as an individual, family or group to Ring Bells at a Red Kettle. We also welcome volunteer van drivers to help with transportation. To volunteer, contact the Kroc Center volunteer coordinator at [email protected] or 402-905-3529 or register to ring at www.RingOmaha.org.

Join a holiday tradition more than 100 years old – The Salvation Army Red Kettle campaign. Red Kettle proceeds go to support your local community right here in Omaha!

Volunteers Needed! Friday, Nov 6 - Thursday, Dec. 24

Gift them with the gift of healthy fun!

For Your Convenience...CONCESSIONS

Enjoy a quick bite after your workout or class! The Hollis & Helen Baright Concessions area is open daily. A wide variety of water products, Gatorade®, soft drinks, fruit, snacks, salads and hot food items are available.

KROC STORE

Purchase Kroc Center souvenirs, memorabilia and necessity items including locks, earbuds, t-shirts, swimming goggles, swimming diapers for babies and much more. Available at the Kroc Center Welcome Desk.

KROC CENTER GIFT CERTIFICATES

Whether it’s a treat for Halloween, a thank you for Thanksgiving or a stocking stuffer for Christmas, Kroc Center gift cards are the perfect choice and available in any amount over $5. Gift Cards are available for purchase at the Welcome Desk and can be used by recipients to pay for memberships, class and program fees, facility rentals, concessions, personal training or merchandise.

HAVE SOMEONE COMING HOME FOR THE HOLIDAYS?

Gift them with the gift of healthy fun! With our “Home for the Holidays” one-month membership to the Omaha Kroc Center! Ask the Welcome Desk for details, 402-905-3500.

Give joy this holiday season!

To Reserve Your PartyCall Debbie Miles, Food Services Coordinator, at 402-905-3534 or email [email protected]

A l l Pa rt y Pa c k a g e s I n c l u d e � A party for up to 12 individuals: 10 children/2 adults; sports and pool parties

add $13.75* each for additional children; combo party add $16.75* each for additional children; add just $5* each for additional supervising adults (*plus tax).

� A party specialist to assist you with set-up, food service and any questions. � A “Party Like a Kroc Star” t-shirt for the birthday child. � 1 hour in your Party Room, then access to your choice of the Pool, Gymnasium or

both! Gymnasium time is exclusive on one ½ court for one hour, then guests are welcome to stay and play in Open Gym.

� Fun Kroc Center party decorations including plates, cups, napkins, utensils and table cover.

� Your choice of 12 hot dogs with chips or 12 personal pizzas (upgrades are available on request)... plus 3 pitchers of soda or water to quench your thirst.

� Party invitations you can personalize and print online.

Parents, feel free to bring in that special cake and your guest of honor’s favorite ice cream. (Sorry, no other outside food or beverages are allowed in the facility and all food must remain in the party room.)

Make this birthday the BEST one ever! Select from the Kroc Center’s FUN party options that are sure to delight with a celebration jam-packed with activity:

Pool Party $175 + tax

After eating, and celebrating; enjoy splashing and sliding in the Aquatics Center Recreation Pool with a 75 foot water slide and lazy river.

Sports Party $175 + tax

After eating, and celebrating; enjoy access to Basketball, Soccer, Dodgeball or Flag Football in our Gymnasium. *Access to turf fields available upon request and availability, subject to additional fees.

Combo Pool + Sports Party $205 + tax

After eating, and celebrating; enjoy Basketball, Soccer, Dodgeball or Flag Football in our Gymnasium, and finish the day splashing and sliding in the Aquatics Center Recreation Pool with water slide and a lazy river.

Like a Kroc Star

BIRTHDAY

POOL

SPORTS

The Kroc Center is great for groups of all ages. Whether you are with a Day Care Center, Public or Private School, Community Organization, Church, Sports Team or just a group of kids that are ready for a day full of fun, The Salvation Army Kroc Center offers an exceptional variety of activities, all on one campus. For more information or to request a day, please visit www.OmahaKroc.org/special-events/ to download and print the Group Inquiry Request form. Email it to [email protected] or fax it to 402-905-3599.

Field trips & large groups

*Chaperone prices as low as $5.75 per person. Discount depends on your group size. Groups must be pre-arranged to receive any discount on admission. 20-person minimum. Additional charges may apply for some activities or events outside of our normal hours of operation. Pricing does not include sales tax.

Discounts of 5% to 25% off

Youth Rates as Low as $3.75 per person*

U pg rad e Fo r $4 0 ! Take your Party to the next level with THEMED party supplies for up to 12 people!n Disney Princess n Barbie Princess n Sports Hero n Action Hero (Spiderman, Batman, Superman)

AND MORE! For full details on party packages and upgrades visit www.OmahaKroc.org.

COMBO

28 | 402-905-3500

The Omaha Kroc Center is one of the metro area’s most modern and sophisticated venues. Discover why the visionary two story 122,000 square foot space is perfect for your next event! Our professional and experienced staff will help you plan and execute the details so your event runs smoothly and is fun for everyone.

Plus, when you book with The Salvation Army Kroc Center you’re Making a Difference. Your support helps us provide programs that benefit the community and people in need.

• ASSEMBLY HALL: State of the art venue seats up to 525. Perfect for weddings and meetings.

• FELLOWSHIP HALL: Floor to ceiling windows provide natural light for events up to 330.

• CHAPEL: Ideal setting for intimate groups of up to 80.

• CLASSROOM WING: Breakout Spaces for Small meetings. Fits up to 50 per classroom.

• OUTDOOR FESTIVAL PLAZA, GYMNASIUM, GAME ROOM and AQUATICS CENTER are also available for rental.

Visit Our Pinterest Look Book


Kroc Center Catering – We Deliver! Every Time.Whether you’re looking for a deli buffet for your family reunion, simple snack trays for your next business meeting, or banquet-style dining for that special event, Kroc Catering delivers. A perfect blend of full service details and exceptional menus, Kroc Catering is pleased to offer services both on-site at the Kroc Center or off-site at the location of your choice. View our catering menu at www.omahakroc.org/special-events/catering.aspx

Your event. Our expertise. To discuss your catering needs contact Executive Chef Kevin Newlin at 402-905-3532 or Andrea Zink, Special Events Manager, at 402-905-3531.

Business Meetings • Team Building/Staff Retreats • Benefit Auctions Holiday Parties • Conferences • Corporate Picnics • Non-Profit Events Client Appreciation Events • Workshops • Proms/Post Prom Parties Birthday Parties • Church Social • Weddings • Receptions • Concerts Rehearsal Dinners • Full Service Catering • Lectures • Quinceañeras

Your event. Our expertise. Call for a personal tour or to plan your next event!

Andrea Zink, Special Events Manager 402-905-3531 • [email protected]

from boxed lunches to Banquets

Jeffrey Bebee Photography

Kroc Ce nter Calendar of Events

MonthlyWeekly

Kidz Kayak RacingEvery Saturday • 2-4pm

for Members Non-members: included in day pass Test your skills and speed...in a kayak! You don’t know how to kayak? No problem, we’ll provide some instruction, then it’s off to the races! This is a great way to intro-duce kids to recreational kayaking while enjoying some fun ‘n friendly competi-tion!!! For youth ages 8 to 12; must first pass a swim test to participate.

Sunday Fundays Every Sunday • 1-5:30pm

for Members Non-members: included in day pass

Does your family enjoy fun mixed with a little healthy competition? Then join us in the pool for water games and prizes! Ring toss, relays, wiggle bridge and splash contests are just a few of the games that might be played throughout the day – participants, you decide! Each hour you’ll vote on what competition to do next.

Family Movie Nights 5:30pm - Specially Themed Activities 6pm - Movie

Fall into fun this season with fun Family Movie Nights! 30 minutes before the movie start time, there will be free popcorn and themed activities. Bring your friends! Some movies run beyond the Kroc Center’s normal business hours, please plan your rides home accordingly.

» Fri, Sept 11 - Planes (PG) Movie: 92 min

» Fri, Oct 16 - How to train your Dragon 2 (PG) Movie: 102 min » Fri, Nov 20 - Postman Pat Movie: 117 min

» Fri, Dec 4 - Muppets Christmas Carol (G) Movie: 86 min

FamilyMovie Night

Lunch Bunch

Senior

Senior Lunch Bunch » Potluck: 1st Wed Each Month • 11am Bring a dish to pass; Kroc Church provides meat dish. » Brown Bag Bible Study: 3rd Wednesday Each Month • 10:30am Bring your own sack lunch and dis-cover the spiritual truths of the Bible.

30 | 402-905-3500

Pumpkin Patch Party Sat, Oct. 31 • 3-5pm

Come in costume and celebrate Carnival style at the Kroc Center’s annual Pumpkin Patch Party!

No tricks but plenty of treats and fun games for all ages. Plus, there will be plenty of great photo opportunities, so bring your camera!

Candy Donations Welcome! Please consider donating bags of wrapped candy. Donations may be left at the Welcome Desk anytime prior to Oct. 24.

Caramel Apple NightThursday, Oct. 15 6-7:30pm Ages 1 to 16 welcome! Members: $5 Non-Members: $7 (per person)

Caramel and marshmallows and sprinkles, oh my! Party goers get to create their own caramel or candied apples and pile them high with fun toppings of their choice. Enjoy lots of fun and best of all leave the clean up to us!! » Advance Registration required by Sun-day, Oct. 11 through the Welcome Desk.

Toddler TuesdaysEvery Tuesday starting Sept. 1 9:30am-Noon(Except Dec. 22 & 29)

Play in the gym using our fun balls and scooters (and on occasion our small bouncy house!) or at 10:30 enjoy the pool, with toddler-friendly water features and a pint-sized slide. Pack swimsuits, towels and a swim diaper for children not potty trained. » Cost: for Members & their Toddlers, Non-members participate by paying a $4 activity fee for your Toddler (age 9mo to 4yrs) and the attending parent is Free.

October

Kroc Center TriathlonSunday, Oct. 18 • 8am-1pm

Set your own pace and race against time! Competition or Novice level triathletes are welcome to complete, as are Individuals or Teams. For full details see page 23.

Inflatable FridaysEvery Friday • 4-7:30pm

for Members Non-members: included in day pass

Enjoy a fun night in the pool with inflatable toys ranging from friendly marine animals to super-sized games! Toys change out periodically; stop in to see what’s new!

Caramel Apple Night

Friday Senior SocialsRegistration required, some events are free to everyone - see pg 21 for details: » Sept 18 - Zoo Trip sponsored by Health Alliance Medicare » Oct 16 - When Bones Aren’t Healthy: The Osteoporosis Problem » Nov 20 - Living with Alzheimer’s » Dec 18 - Senior Christmas Exchange

Kroc Ce nter Calendar of Events

Pumpkin Patch Party

Breakfast with

Santa

Breakfast with Santa


Holiday Concert with the Omaha Symphony

Tuesday, Nov. 24 • 6-7:30pm

Come and enjoy music with the Omaha Symphony Chamber Orchestra in a pro-gram of classical and holiday favorites at the Kroc Center. (If your child is becoming curious about playing an instrument, this is a wonderful way to introduce them to the art of music!)

Military Appreciation Weekend

Admission for Veterans! Saturday & Sunday, Nov. 7 - 8

As a show of our gratitude for their service, all past and present servicemen & women and their immediate family, will be given FREE ENTRY to the Kroc Center Nov. 7-8 (the weekend before Veterans Day), each day from open until close; just present your official military verification at the Welcome Desk.

Thanksgiving Day The Kroc Center will be closed

December: at the Kroc! November

Camp runs Dec 21 - Jan 4 – OPS Winter Recess –

Day Times

Mondays 8:30am-5pmTuesdays 8:30am-5pmWednesdays 8:30am-5pm

Thursdays 8:30am-12:30pmHoliday: Short Day

FridaysChristmas Day & New Year’s Day

CLOSED

Dec 21, 2015 - Jan 4, 2016 8:30-5pm • Ages 5-8 Members: $15 per day, Non-Members: $20 per day

SAVE $45 when you Pay for ALL 9 Days in Advance: Members -- just $90! Non-Members just $135!

Looking for something fun for your kids to do during OPS Winter Recess? Don’t let them sit at home bored -- bring them to the Kroc Center and fill their break with fun! Full day Camp sessions to fit your family’s schedule -- daily registration available!

» Advance Registration requested by Sunday, December 20th through the Welcome Desk.

Christmas

Day CampB R E A K

Gingerbread Decorating PartyThurs, Dec. 10 • 6-7:30pm Ages 1 and up welcome! Members: $5, Non-Members: $7 (per person)

Enjoy a sweet holiday tradition, decorating gingerbread houses with icing and candies! » Advance Registration required by Tuesday, Dec. 9th through the Welcome Desk.

Indoor Soccer Skills CampMonday - Friday evening, Dec. 14 - 18

A great opportunity to focus on individual skills while learn-ing how to adapt to playing soccer in small spaces! For full details on this camp see page 24.

Breakfast with SantaSaturday, December 12 • 9am Members: $5, Non-Members: $10

Save $$ when you Register Early! Members, just $3 and Non-Members: $7 when you sign up by Sun, Dec. 6th!

Enjoy a pancake breakfast, Christmas Carols and Crafts and top it all off with a keepsake photo with Santa and other Christmas fun. » Advance Registration required by Wed, Dec. 9th through the Welcome Desk.

Christmas Eve Worship ServiceThursday, Dec. 24 • 7pm

Join Kroc Church for a traditional Christmas Eve worship service. We’ll sing familiar carols, hear the Christmas story and take time to reflect on the best Christmas gift you’ve ever been offered: Jesus Christ-God with us.

Christmas Day The Kroc Center will be closed

New Year’s Eve Celebration Thursday, Dec. 31 • 8pm-12:30am

An evening of family-friendly fun and games that will end praying in the New Year. Bring your favorite snack with you.

Omaha Symphony

The Salvation Army Ray & Joan Kroc Corps Community Center

2825 Y St, Omaha, NE 68107 • 402.905.3500

Non Profit US Postage

PAID Omaha, NE Permit #248

Stay on top of the latest Kroc Center news, updates & events!

www.OmahaKroc.org/OmahaKroc

/OmahaKroc

@OmahaKroc

@OmahaKroc

/company/Omaha-Kroc-Center

What are the 40 Developmental Assets?Assets are 40 values, experiences, and qualities that help kids succeed. When consistently present in a young person’s life these assets greatly increase the probability of that young person to thrive and avoid risky behavior. For a list of all 40 assets visit www.search-institute.org/research/developmental-assets.

DevelopmentYOUTHPositive

LIKE THE KROC CENTER? INVITE YOUR FRIENDS TO VISITGuests can use the Kroc Center for just $7/adults or $5/youth per day. Use of the Indoor Turf Field is an additional $3 per person.

What makes The Salvation Army Kroc Center so special? It’s not the Aquatics Center or the game room or even the advanced fitness equipment (though those things are awfully nice). It’s the mission! The mission of The Salvation Army is to preach the gospel of Jesus Christ and meet human needs in His name without discrimination.

One of the ways we accomplish this mission is by creating programs and services that develop assets in youth and families. Developmental assets are enriching. They help individuals reach their potential and contribute to their families, schools, and communities. Developmental assets lead to more caring, responsible, healthy, and productive habits and allow individuals to have a more positive self-view.*

The Kroc Center is special because it is intentionally creating pathways for each person to be inspired, receive instruction, and to get involved in a variety of ways. The Kroc Center is committed to providing access to resources that can transform your life!

*Based on research from the Search Institute

Documents

Fall/Winter Activity Guide 2015: The Salvation Army Kroc Center, Omaha