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time credits activities for Cardiff West 2015
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ACE
Summer 2015
Contents:
Earning opportunities in the community.
Spending opportunities in the community:
Health and Wellbeing.
Learning and Skills
Leisure and Sports
Play and Recreation
Culture and History
Arts, Theatre and Music.
.
Look out for the Time Credits icons
This green icon is for earning opportunities
This blue icon is for spending opportunities
Where this icon appears, it means there are various
options available with different time credits value.
This Time opportunities brochure has been produced by
Spice Innovations and ACE as part of the Community
Currencies in Action (CCIA) collaboration project.
CCIA is a transnational partnership working to develop and
deliver community currency demonstrations in several member
states across the North West of Europe. CCIA will lead the way in
sharing knowledge and best practice to enable communities
throughout Europe to grow stronger in their ability to achieve
vibrant and prosperous networks that are efficient in delivering
social, economic and environmental outcomes.
CCIA will design, develop and implement community currencies
across NW Europe; providing a rigorously tested package of
support structures to facilitate the development of CCs across
NWE and promote CCs as a credible (policy) vehicle for
achieving positive outcomes.
CCIA is part funded through the INTERREG IVB North West
Europe (NWE) Programme, which is a financial instrument of the
European Unions Cohesion Policy - Investing in Opportunities.
Find out more about CCIA on our website:
www.communitycurrenciesinaction.eu
Earning Opportunity
Taking Flight Theatre
Company
Have you ever felt like you would like to volunteer
and gain some experience with a theatre company?
Volunteers wanted to support their up and coming
performance of The Winters Tale rehearsals
and for young people to sit on an advisor panel.
There is a number of wonderful opportunities with
the fabulous company 'Taking Flight' who are
looking for volunteers.
You don't need any experience and can be any age,
you just need to be enthusiastic. If this sounds like
you or someone you know,
contact: Beth or Elise on:
or 07785947823
Earning opportunity
Garden Party
at Glyn Derw
Wednesday 8th July, 2-5pm, Glyn Derw Garden
Volunteers wanted for setting up stalls, running stalls and
tidying up after.
Contact: Nicola on 07716 497631
Come along for some family fun!
.
Earn 1 Time
Credit per hour
Earn 1 Time
Credit per hour
Earning opportunity
Ace Community
Energy volunteers
We are a group of local residents helping people reduce their energy costs.
We provide free, friendly advice and support through drop in sessions,
community events and home visits. We need more volunteers to help
encourage people to take action. You dont need to be an energy expert as training is provided. This is a great opportunity to gain experience, learn new
skills and help tackle fuel poverty in our community.
Earn 1 Time
Credit per hour
For further information please contact
02920 003132 or email
Earning Opportunity
Community Pride
Litter picks & clean ups
Community Pride is about taking ownership
of the local areas in your community and
helping keep the spaces clean and tidy so
everyone can enjoy them.
Come and join us at our litter picks, earn
Time Credits and be part of making your
community an ACE place!
How do I earn Time Credits?
You can take Pride in you Community your Street, your School, your Park or
any other place you want.
Volunteers are welcome to attend organised events and earn Time Credits
You can even organise your own events and be supported by Community
First Staff.
The idea is to keep the area tidy and litter free.
Litter picking equipment will be supplied.
So come along, bring your friends and have a worth while sociable event
which will benefit you and your community.
You can get involved and become part of the Community Pride by contacting
Dean on 02920 003132 or email [email protected] for information and
forthcoming events or check the Facebook page
Earning Opportunity
Street Ace Volunteers
The Street Ace Team is hitting the streets to speak to local people about
what's occurring in the community. If you want to know what's happening
where you live, then they are the people to ask.
Look out for them outside schools, shops and anywhere there is activity!
You can earn Time Credits if you wish to become a volunteer in this group.
You can get involved in local activities by helping set up pop up events in
the local community, giving out information and talking to people about the
projects that Ace/Communities First are running.
How do I earn Time Credits there?
There will be a summer programme of events and litter pick etc. on the
Community pride Facebook page, keep checking for updates.
There will be a further information on the STREETACE Facebook page,
keep checking for updates.
You can get involved and become part of the Street ace team by contacting
Dean on 02920 003132 or email [email protected]
You can do as much or as little as you like at times to suit you.
Earn 1 Time
Credit per hour
Earn 1 Time
Credit per hour
Earning opportunity
Gardening and
Growing
Winsor Clive Primary School are looking for
keen gardeners and growers to maintain
the school garden.
Times available to suit you, do as little of as
much as you like.
Contact CeriAnn Gilbert on 02920 591240 or email
Earning opportunity Wyt ti'n siarad Cymraeg?
ACE are looking for Welsh Translators who are able
to translate posters and literature into Welsh.
Times available to suit.
Contact [email protected] or contact the
office on 02920 003132 .
Earning opportunity
AGE CONNECTS
Many older people are particularly vulnerable to social isolation or
loneliness owing to loss of friends and family, mobility or
income. Keeping People Connected aims to empower and enable older people to continue to live independently by providing access to
services which reduce social isolation.
HAP project run by Age Connects are looking for volunteers who can
spare a couple of hours a week visiting an older person in your own
community. Training and induction process included.
Hours are flexible to suit and full training will be given. A fantastic
opportunity to get work experience working with the elderly.
For further information contact 02922 400 029
or Email: [email protected]
1 Time Credit per
hour
Earn 1 Time
Credit per hour
Earn 1 Time
Credit per hour
Earning opportunity
People Around Here
Volunteer finance worker
wanted at People Around
Here.
2-4 hours per week, flexible
hours, based at the Dusty
Forge Centre.
We are seeking a volunteer to help us with
bookkeeping, bank reconciliation and finances
generally.
Ideally the volunteer will have experience in
bookkeeping or accounting. We are using simple
online finance software and training would be
provided.
Please contact Becky Matyus, Trustee at
[email protected] for more info.
Earning opportunity
Thank you Card
making
@ the Ely and Caerau Community
Hub
Monday 15th of June 1-3pm
Wednesday 13th July 1-3pm
In the Community Room
As you may know all our corporate time credit
partners do not get paid for the tickets / spaces and
appointments given to the project.
We thought it would nice for all of us to join forces
and make some thank you cards for them.
Joins us on either of the above dates and earn
yourself some time credits to spend at some of
those fabulous places!
For more detail please contact Taela on
Earn 2 Time
Credits for two
hours
One time credit
per hour
Earning opportunity
Ely & Caerau Community
Ambassadors
The Community Ambassador Project is about local people from the
Ely & Caerau areas of Cardiff - Knowing about, getting involved in and
influencing existing / developing services which could help improve
physical & mental health.
The project is not about delivering or developing new services
ourselves. It is about working with service providers and local people
to influence new and existing service provision.
Find Out & Share Information
Gather & Share Information with the Community Ambassador Project and
share collated information with their own personal networks through Face to
Face, Email, Facebook & other social media.
Get involved
Attend Information Sharing Meetings, Training Activities & Encourage
Others to get involved
Influence Change
Attend our Meet Service Provider Events, Consultations Meetings &
Workshops
You can get involved at any level and can earn Time Credits as you will be
helping to influence change in your community.
For further information contact Helena Jones on 07739 859342 or email
Earn 1 Time
Credit per hour
Earning opportunity
Our Place: Dusty Forge
Community Cafe
A group of local volunteers
are working hard to launch
a new community caf at
Our Place: Dusty Forge.
Our aim is to provide tasty,
healthy, affordable food to
eat in or take away.
Earn 1 Time Credit
per hour
Volunteer opportunities include: serving,
welcoming, cooking, co-ordination,
administration, stock-taking, record
keeping and more.
Contact Dave Horton on 029 20003710 or
for more information
Earning opportunity
Ty GreenFarm
Ty Greenfarm Hostel are looking for volunteers to
help out with planning events and take part in
Agored Cymru Accredited learning.
Ger involved by helping out with arts and craft
activities, information signposting for residents or
come and have a chat and help out at our coffee
mornings.
For further information please contact
Earning opportunity
Courses in the
Community
We have various courses running in different locations across the
community.
Some of these courses you are able to earn Time Credits:
Food Hygiene Level 2
First Aid Paediatric
Mental Health First Aid
How to become a Volunteer
For further information on any of aces courses please pop in to: Donnas Drop In
Wednesday mornings
10am -1pm
In the Ely and Caerau Community Hub
or email [email protected]
Earn 1 Time
Credit per hour
Earn 1 Time
Credit per hour
Earning opportunity
Escape Cardiff Volunteers needed
Volunteers needed for
accounts/making posters &
secretary of the group
Jess Magee
0787 6826119
https://www.facebook.com/pages/
Escape-cardiff/
Earn 1 Time
Credit per hour
Earning opportunity
Ely Grapevine
For more information
contact us on
or call the ACE office on
02920 003132 and ask for
Hazel.
Earning opportunity
Our Place: Dusty Forge
Contact Dave Horton on
029 20003710 or
for a discussion about
opportunities
Dusty Forge is an iconic Ely landmark which faced an uncertain future. ACE
(Action in Caerau and Ely) is building on the excellent work done by Cardiff
Youth Service to ensure an exciting future for the old pub.
The centre continues to provide support for people into work and training,
debt and benefit advice, and a home for the Getaway project. ACE are
working with community members to launch the new Our Place community
caf and a Men in Sheds project.
Volunteers are needed for a range of tasks including: administration,
reception duties, painting and decorating, welcoming and supporting visitors.
The building is open Monday to Thursday, 9:00 am 5:00 pm and Friday 9:00 am 3:00 pm, so volunteering opportunities are flexible within these times.
Earn 1 Time
Credit per hour
Earn 1 Time
Credit per hour
The Grapevine need people to help with all of the different tasks involved with
producing a community newsletter, including: -
Writing articles Letting us know about local events and stories Proof reading and editing articles Taking photos at events, activities etc. Editing photos and checking photo quality
Plus our new extra easy earning opportunity!........
The Grapevine needs people to help us check that copies of the Grapevine
have been delivered to every house in Ely & Caerau, to make sure everyone
has the chance to read and contribute to this volunteer led, locally run
newsletter.
If you would be willing to contact 10 friends or family members who live in Ely
or Caerau to ask them if they have received the Grapevine, then contact us to
let us know the addresses, we will pay you a time credit for your efforts.
Earning opportunity
Take 5
Family Promoters
Are you looking for new,
fun activities to do with the
family over the summer?
If you are interested please
contact Denise on the Take
5 Facebook group page.
The Night Out Family Promoters Scheme will be
running every Friday Morning over the Summer
Holidays!!
Over a series of sessions the group will organise a
performance and find out what happens behind the
scene.
Earning opportunity
Healthy Families
Community Group
For more information on
this group and the hiring of
equipment please contact
Lisa on the Healthy
Families Facebook Page or
Rachel in the ace office on:
02920 003132
Welcome to our new community group Healthy Families.
Our focus, is to improve the health and wellbeing of families in the
community.
We currently have a weekly coffee morning at the Hub on Mondays.
It's split into two parts:
9:30-10:30 - Meal Planning, Help and support with healthy family meals on a
budget.
10:45-12noon - Get Active, weekly activities which may include a bike ride,
leisure walk, swimming session etc.
All equipment can be hired through using Time Credits.
Earn 1 Time
Credit per hour
Earn 1 Time
Credit per hour
Earning opportunity
Bingo!
DB Bingo Bingo
Every Tuesday and Friday
Church of the RES
From 6:30 to 9:30pm
Volunteers are needed for helping to set up table
and chairs at the beginning and the end of the
event, to help with the sell of Bingo books, drawing
the numbers and general help.
Contact Leanne on 07830 459603
ReFresh
ReFresh are a new group who regularly
meet for a cuppa and a chat. Bring your
knitting and come for a natter.
The group meet every Wednesday
@9:30am in the Ely & Caerau Community
Hub.
Come along and help set up or clear away
and earn Time Credits.
Contact Taela on 02920 003132
Or email [email protected]
Earning opportunity
St Peters Community
Centre
St Peters are holding regular fundraising events and
are looking for volunteers to help with these events.
Also the Centre is looking for parents who are
interested in starting a parent toddler group.
Full training and support will be given.
If you are able to help contact Stephen on:
07528 149934
The Getaway Project
The Dusty Forge Thursday 11:00-1:30pm
Daily life stresses can bring us all down so come and join
in and take the weight off we offer a range of relaxing activities from painting, cooking, crafty bits the famous
laughing yoga, yummy cakes and endless amounts of
tea!
Coming along and helping set up, clear away or help out
with the activities on offer.
Please contact Carly on 02920 003132
Or email [email protected]
Earn 1 Time
Credit per hour
Earn 1 Time
Credit per hour
Earn 1 Time
Credit per hour Earn 1 Time
Credit per Hour
This is a weekly session where children and
families can get involved with planting around the
Hub in the Community Garden.
We now have a Wormery and a herb section in
the garden.
Every Thursday 4:00-5:00pm.
To find out more please contact Rachel on 02920
003132 or email [email protected]
Earning opportunity
Pentrebane Zone
Earn 1 Time
Credit per hour
Earn 1 Time
Credit per hour
Earning opportunity
Get Growing!
Opportunities to increase your skills and meet new
people and support you local community centre.
We need volunteers to help with the following:
Cleaning and maintaining the building.
Gardening and grounds keeping.
Help running the community on site caf.
How can I earn Time Credits here?
Come along and get involved, time credits will be
paid, full training and support will be given.
About the partner
Call in and see Ronnie or
Sue at Pentrebane Zone,
Beechley Drive,
Pentrebane,CF5 3SG
Tel: 07749 925818
Earning opportunity
Festival Stewards
Western Leisure Centre
Saturday 11th July
11am (Stewards)
1pm (Clean up)
Contact: Jess Magee
0787 6826119
Earn 1 Time
Credit per hour
Volunteers needed as Festival Stewards and
for cleaning up all day/whatever you can do.
Earning opportunity
Campaign volunteers
Begins June
Contact: Rob Green
0759 2570083
Earn 1 Time
Credit per hour
Volunteers needed for campaign against
payday loans.
Volunteers needed for leaflet delivery in
Ely, Caerau, Pentrebane, Canton and
Llandaff.
Earning opportunity
Age Connects
Our Transport service, provided by volunteers in their own cars
plays a crucial role in helping older people access essential
amenities where public transport cannot or does not, and can
provide a vital lifeline for those most vulnerable to isolation and
loneliness.
As a Transport Volunteer, you will meet the older person at their
home, take them to the hospital or a similar appointment and stay
with them; you then ensure they get home safely after the
appointment.
This is a fantastic opportunity for people who are
considering working with the elderly but have no
experience.
Full training and support provided.
For further information contact 02922 400 029
or Email: [email protected]
Earn 1 Time
Credit per hour
Earn 1 Time
Credit per hour
Earning opportunity
Age Connects Training
Age Connects are holding a training session
open to all interested in volunteering for them.
You can make a difference by giving 2 hours
per week befriending an older person.
Earning opportunity
Age Connects
21 May 2015
10am - 2pm
Ty Greenfarm Hostel
CF5 4RS Ely
Earn 4 Time Credits for
attending the training!
Contact:
029 20566132
Earning Opportunity
CAER heritage project
Address & Contact info
contact Olly on 02920
875610 (email:
More information about
the CAER Heritage
Project and this years dig can be found on our
website
www.CAERHeritageProje
ct.com
How do I earn time credits there?
Are you interested in local history and
archaeology? From 22 June to 17 July the CAER
Heritage Team will be continuing their
excavations at Caerau Hillfort everyone is invited to come and get involved in the dig and
earn Time Credits for any time you give. Come
and help unearth the hidden prehistoric of
Caerau and Ely! You can get hands-on with all
the aspects of archaeology from helping to dig
to washing and cleaning the finds. The dig will
be taking place in the field next to St Marys Church on Mondays to Saturdays 9am-5pm.
Earning Opportunity
Brochure assistant
Address & contact info
Contact
Anne-Marie on
07429 384272
Or email
Anne-
How do I earn time credits there?
Spice are looking for a volunteer who might like
to gain experience in admin and desk top
publishing. You can either work from our office
or from home. You will help put together
brochures of community activities into a ready
made template.
Basic computer skills needed including a basic
knowledge of powerpoint and microsoft office.
Days and times to suit.
One time credit
per hour
One time credit
per hour
Earning opportunity
CADW
Castell Coch &
Caerphilly Castle
Earning opportunity
Unity Events
The Unity Group at Church Road are reforming and
looking for passionate people in the community to
become active in their committee. Time Credits can be
earned by members of the committee and volunteers
who assist and support Unity Events.
The group organise and run locally based fun filled
social activities which are sometimes linked in with
events being run by The Caer Heritage Project at Caer
Hill Fort.
Earn 1 Time
Credit per hour
Earn 1 Time
Credit per hour
Contact
Adrienne Wood
Lifelong Learning Manager
Cadw
Plas Carew
Units 5-7 Cefn Coed
Nantgarw
Cardiff
CF15 7QQ
Attend training to become a room explainer
Castell Coch
Familiarise yourself with the information about the castle and its fabulously decorated rooms
Work as a volunteer room explainer in Castell Cochs Drawing Room, Lady Butes bedroom or Banqueting Hall
Caerphilly Castle
Familiarise yourself with the information about a selection of objects used
on medieval dining tables, and background information about medieval
meals and manners
Set medieval replica objects on the Great Hall table, and act as explainer
for visitors, put all the objects away at the end of the session
Email [email protected] for more info or to express interest
INTERESTED? Please
contact Dean Jones on
02920 003132 or
Earning opportunity
Community events/trip
support
If you ever fancied starting a community
group or perhaps would just like some
support in running a community trip contact
Earn 1 Time
Credit per hour
Free to participate but you can hire the sticks that are
required by using time credits. Group is run by local
residents and suitable for all age 18+.
Every Thursday
10-11am
Meet at Victoria Parks Bandstand.
Sticks must be reserved in advance
Contact Val to find out more:
Tel: 02920 553662
Spend: Rubylicious
Dance Classes
Time Credits can be used for new dancers to take part in
a taster class in the following classes.:
Saturday class 10.45am ages 9-15
Wednesday Class ages 11-16, 5:15pm@
58a Clive Road, Canton
Time Credits places limited to 2 per class.
Classes must be booked in advance, spaces limited!
For further information Call Vickie 07772 312436
Or visit:
www.rubyliciousschoolofdance.co.uk
Want to know more about where you can spend your
time credits?
You can spend your time credits in any Spice partner
across the UK! We have projects in South East Wales,
South West Wales, North West England, East of
England, Wiltshire and London, to see brochures please
visit the website
1 Time Credit = 1 Time Credit pole hire 1 taster session
Spend: WOMMA Martial Arts
& Self Defence Classes
World organisation of Martial Arts Athletes invite
you to join them at their sessions in Fairwater,
open to all children and adults age 4+ including
people with a disability.
Wednesday & Friday 5-6pm or 6-7pm @Cardiff
Martial Arts Academy
Norbury Rd, Fairwater
Thursday 4.45 5:45 at The Church Of the Resurrection Ely.
For further information contact Leanne 07830
459608
Spend: Nordic Walking
With Healthy Wealthy
and Wise
1 Time Credit
per class
http://www.justaddspice.org/
our-work/where-we-work
Facebook & Twitter search for
Cardiff time
Escape will be running many fun activities
over the School Holidays for all families to
come and take part in.
For further information please contact
Jess Magee
0787 6826119
https://www.facebook.com/pages/Escape-
cardiff/
Spend: Our Place:
Dusty Forge
Room Hire
To book, please contact
Dave Horton on 02920
003710 or
1 Time Credit per
hour
Various Spend
Opportunities
Spend: Mill Park Community
Project Holiday Provision
Mill Park are making some plans and will be offering
some fun and exciting opportunities over the Summer
Holidays as part of their holiday provision.
Face painting, bouncy castle and much more for Time
Credit entry to the event.
Look out for upcoming events on our Facebook page.
Or email [email protected]
Spend: Escape Cardiff Holiday
Provision
Our Place: Dusty Forge is a community centre
that has recently been taken on by community
organisation ACE (Action in Caerau & Ely). The
building is becoming the base for a range of
community projects (including a community caf
and a Men in Sheds project). Facilities include: a large hall, meeting spaces, free wi-fi and a
kitchen.
Room hire is by arrangement at the discretion of
staff. We require at least 1 weeks notice.
1 Time Credit
per hour
The caf is run by members of both the church and
local community. Its aims are to provide healthy food in a friendly environment at reasonable prices,
Time Credit places are limited, you are paying your
Time Credits for the time taken by volunteers to run
the caf and prepare your food.
St Timothys Church Hall
Heol Pennar
Caerau
Every Tuesday 12-1.15pm
St Peters Community
Hall Hire
Childrens parties can be booked at the hall and you can use 1 Time Credit for the first hour of hire only.
We have a large hall, a stage, modern kitchen facilities
plus standard and disabled toilets.
here is enough room for 2 bouncy castles!
If you would like to make a regular booking or would
like to hold an event in the Community Hall please
contact the hall booking secretary on the following
number 07943844398 or email
stpeterschurchfairwater.org.uk
St Peters Community Hall in Fairwater can also be used for groups who would like to hold regular meetings or one off get
togethers.
The hall is suitable for dance classes, fitness groups, martial arts
classes, adult education classes, mother and toddler, art groups,
rehearsal venue, etc.
For further information contact Stephen on 07528 149934
1 Time Credit for
hall hire for first
hour of party only
1 Time Credit
Novelty Bingo
Eyes down! Novelty bingo at St Timothys Church is run by local volunteers, a fun night out for all. Any profits
are donated to charity.
Time Credits (limited to 5 per session) or cash payable
on the door.
St Timothys Church Hall
Heol Pennar
Caerau
Every Friday 7.30pm
St Tims church Eat & Meet Cafe
2 Time Credits
Spend: Trelai Sea
Angling Club
Membership
For further information
please contact
Dean Jones on
02920 003132 or Email
or check out our new
Trelai Sea Angling
Facebook page.
WELCOMES NEW MEMBERS
This is a friendly group of people who go fishing
together for fun and social wellbeing. You do not
have to have fishing experience we will show you
how. The club has equipment that you can use ,so
you can try before you decide to buy.
We fish at local venues and travel together by car
sharing.
It is mainly shore fishing with the occasional
Boat trips
We hold around 4 shore competitions per month.
Annual Membership . April to April is 10 Time
Credits for adults and 5 for Juniors. There is a
limited number of memberships available via Time
Credits.
Spend:Trelai Sea Angling
Club Second Annual
Ely Festival Sea Fishing
Competition
11th July 2015
You can get involved and enter
this competition or become part
of the Trelai Sea Angling Club by
contacting
Dean Jones on 02920 003132 or
email [email protected]
ELY FESTIVAL SEA FISHING COMPETITION
Trelai Sea Angling club will be holding their second
Ely Festival Sea fishing competition at Cold Knap
Barry on Saturday 11thJuly 2015. Fishing 1pm to 5
pm. Book in from 12mid day on the day at Cold
Knap Car Park. Last years winner Mark Ross will be defending his title. (See picture)
This is a fun competition with one adult prize and
one junior prize
Entry fee 2 Time Credits or 3.
Various Spend
Opportunities
Entry 2 Time
Credits
ACE are a local development trust hosting Cardiff West
Communities First. Equipment hire is by arrangement at the
discretion of staff. We require at least 48 hours notice, To
book please call 02920 003132.
Trailer Hire (must have tow bar&insurance) - 5 Credits per
day
Gazebo Hire 5 Time Credits per day
Photocopying (10 colour or 50 black and white) 1 Time Credit
Spend: Pentrebane
Zone Party Packages
Do you have a birthday coming up?
Pentrebane Zone have equipment for hire to make it even more
fun!
Bouncy Castle - 25.00 or 10 Time Credits
BBQ Hire - 10.00 or 4 Time Credits
Dome Gazebo Hire 7.50 or 4 Time Credits
They also have a gazebo available for overnight and weekend
hire, perfect for garden parties where the weather is often
unpredictable!
Same day return 5 Time Credits
Overnight hire 10 Time Credits
Weekend hire 15 Time Credits
I.D and proof of address needed at time of hiring
To book please call Ronnie on 07749925818.
Various spend
opportunities
Various amounts
of Time Credits
Spend: ReCreate Equipment &
Room Hire
Recreate have equipment such as Badge machine,
giant jenga, giant connect 4, percussion set, circus
skills, bubble machine, smoke machine, pottery wheel
availiable for hire.
1 membership fee applicable on all purchases and hire
equipment. Store is open
THURSDAY - 10.00 am - 4.00 pm
FRIDAY - 10.00 am - 4.00 pm
SATURDAY - 10.00 am - 1.00 pm
Contact 02920 578100 to book.
Spend: Action In
Caerau Ely
Equipment Hire
Various
opportunities
Spend: Garden Party
at Glyn Derw
8th July, 2-5pm
Contact:
Nicola
07716 497631
Come along for some
family fun!
There will be stalls where you can spend Time
Credits: badge making, hook a duck.
Refreshments!
Stalls!
Music!
Games!
Spend: Take 5
Family Movie Night
What better way to spend
quality time with the kids Come join the Take 5
group in watching a film
and getting involved in
many fun activities.
Every other Friday from 5th
June 3.30 - 5.30pm,
in the Community room @
The Hub!
Family movie activity, toddler play
area and Refreshments available
... Tea, Coffee, Squash, Hotdogs
and Popcorn for everyone!
Various Spend
opportunities
2 Time Credits
per person
Where is it?
Where is it?
What do I need to know?
About the partner
What do I need to know?
About the partner
Spend: Pembrey Big
Lunch trip 4 Time Credits
per person
1 Time Credit
Pembrey Country Park,
Llanelli
Coach transport provided
from Cardiff-various pick up
points
Church of the
Resurrection,
off Grand Avenue,
(head for Glan Ely Hall,
on Ty Coch Road),
Ely Cardiff, CF5 4HX
To book your place please visit
https://www.eventbrite.com/e/the-big-lunch-tickets-
16990423815
The time credits must then be handed in on arrival.
Come and join us for our annual big lunch event
held at Pembrey country park. Time credits can be
used within the park on crazy golf and pitch and
putt. Lots of free activities and entertainments. The
park is in a bautiful location with direct access to
the beach, dont forget your picnic!! For more info please email [email protected] or call 07429
384272
Llanelli
Spend:Chair based
exercise class 50+
Day: Every Tuesday
Time: 2.30-3.30pm
Cost: 2.50
Contact: Kalbir (0798 866 4510)
It is a gentle exercise class for those who want an
easy introduction to Pilates, who are returning to
Pilates, or who have any specific health issues and
need to get back to doing some exercise. The great
thing about Pilates is that you can adapt it to the
needs of the individual. It is gentle but quickly
increases strength, stamina and suppleness, as
well as helping with balance. Most of the exercises
are done on the chair, with the exception of warm
up, which is done standing. We also use some light
hand weights.
Where is it?
Where is it?
What do I need to know?
About the partner
What do I need to know?
About the partner
Spend: Zone
Playcentre 2 Time Credits
per child
1 time credit
Unit 5, Stadium Close
Cardiff
CF11 8TS
Tel: 02920 239777
(penarth road)
Facebook: Zone-play-centre
Twitter: zoneplaycentre
Website: www.zoneplaycentre.co.uk
Tots & Tunes (0-4) 12.30-1.15pm
Thursdays term time 1 time credit
For 0-12 year olds. Car park on site. Disabled
facilities available. Responsible adult to attend and
stay with the children. Children to remove shoes,
but socks must be worn. Toddler area only for 0-4
years. Only food and drink bought at Zone Play
Centre can be consumed on the premises.
Zone play centre is an exciting well established play
area on the outskirts of Cardiff. It is easily
accessible by public transport (No: 92, 93, 94).
They have an amazing team of staff and are proud
that they are well known for creating a safe, clean,
warm, friendly and welcoming atmosphere. Zone
has rope bridges, ball pools, football arena, toddler
area, slides, ride-ons, stage, party gallery and lots
more! There is also have a caf on site providing
hot and cold drinks and food. They also provide
party packages to suit all budgets.
Soft play
Spend: 50+ Pilates
exercise class
Day: Every Wednesday
Time: 9.30 10.30am Cost: 3.00
Contact: Kalbir (0798 866 4510)
It is a mat based class, where we work on the floor. It
is a gentle exercise class for those who want an easy
introduction to Pilates, who are returning to Pilates, or
who have any specific health issues and need to get
back to doing some exercise. It is gentle but quickly
increases strength, stamina and suppleness, as well
as helping with balance. No equipment is needed.
Just some comfortable clothes to exercise in and
some water. There is a lift if anyone has difficulties
with stairs. We are in Room 1. Please ring the
doorbell to be let in.
Woodville Christian Centre,
Crwys Road, Cathays,
Cardiff, CF24 4ND
Where is it?
Where is it?
What do I need to know?
About the partner
What do I need to know?
About the partner
Spend: Taking Flight
4 Time Credits
per person
2 Time Credits
per person
Ely and Caerau Community
Hub
Friday 19th of June 5-9pm
BBQ
Sam and the Chickens
Geocaching
Face Painting
Ely and Caerau Community
Hub
10am12pm
Every Wednesday during
the Summer Holidays
4 Time Credits / 3 per person
To book your space for this event please see any
member of the Communities 1st / ace team or give
us a call on 02920 003132.
Theatre Company Spend: Refresh Arts, Crafts, Sporting
and Fun Summer
Sessions
2 Time Credits or a 50p donation per person.
For more information about this group please
contact: Taela-Mae Davies on 02920 003132 or
Where is it?
Where is it?
What do I need to know?
About the partner
What do I need to know?
About the partner
Spend: THE GETAWAY 2 Time Credits per child
4 Time Credits
per person
Dusty Forge, Cowbridge
Rd West, Ely
Thursday 23rd July
11.00am 2.00pm
DWR project
Rudry Parish Hall
Rudry
29th June 9.45am -1pm
Contact:
02920 851812
Kids of all ages are welcome to join us for a few hours of fun activities.
Bring your old toilet/kitchen roll tubes & well make something fantastic!
Bring your old wellies & well use them as fabulous plant pots that you
can keep and grow things in! A light lunch will be provided for the
children. Come along & have some FUN!!!
*All children must be accompanied by a parent/guardian at all times*
!Kids Fun Day! Spend: Training
Course
Writing effective survey
questions
Open to all especially those running community
groups or projects who might need to know more
about how to effectively monitor and report on the
outcomes of their work
DWR is a time credits community project in Rudry
and surrounding villages.
.
Spend: No Fit State
Circus
Cardiff
Where is it?
John Street, Cardiff, CF10 5PE /
Four Elms Road, Adamsdown,
Cardiff, CF24 1LE
Tel: 02920 221330
Facebook:
facebook.com/nofitstatecircus
Twitter: @nofitstate
Website: www.nofitstate.org
Spend: No Fit State
Circus
Bianco
Sat 13th June 3pm
Sun 14th June 3pm
Tues 16th June 7.30pm
Tues 23rd June 7.30pm
John St, Cardiff, CF10 5PE
Suitable for all ages
Standing performance -
high heels are not advised
for your own comfort.
Internationally renowned for its dramatic live
contemporary circus performance, blending jaw-
dropping skills with untamed elegance and
subversive edge, NoFit State presents BIANCO.
BIANCO is an immersive promenade experience
that takes place above, behind and all around a
standing audience. With a constantly evolving
narrative set to a pounding soundtrack performed by
a live band, this is an all consuming theatrical
experience that is not to be missed.
NoFit State continues to reinvent circus with this
stunning production.
Book viahttp://www.eventbrite.co.uk/e/bianco-
no-fit-state-3-time-credits-tickets-16878403760
Please bring your Eventbrite confirmation and 3
Time Credits for each ticket reserved.
2 time credits 3 time credits per
person
Whats on offer When its on Time Credits
Mish Mash - circus skills class
acrobatics, unicycling,
juggling, stilt walking, poi
& much more (age 16+)
Every Tues 6-8pm
(John St address)
2
Mish Mash - Places are limited so
please call reception on 02920
221330 to check availability
beforehand.