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How to stop thinking about someone you love: 16 ways | WikiYeah
Looking for tips on how to stop thinking about someone you love and miss? These 16 easy ways will help you get someone out of your head
When it comes to love, it might be difficult being ignored by someone you love. I
have been in such situation when I fall in love with a guy whom I should not love due
to some reasons. Learning how to stop thinking about someone you love can be
hard, particularly if you fall in love with that person deeply. Oftentimes, it is painfully
hard to force yourself to stop thinking of the crush when you know it could not work
out after all.
Of course, you might have your own reasons to stop thinking of someone. Whilst
those reasons might be various, the ways are similar. Thus, take a look
from Wikiyeah.com to learn how to stop thinking about someone you love and you
will finally get someone out of your head.
How To Stop Thinking About Someone You Love – 16 Ways To Get Someone
Out Of Mind
1. Change Your Mind And Accept The Fact
The first tip on how to stop thinking about someone you love is to make up your own
mind. Ask yourself that do you really want to stop obsessing over that person? It is
necessary for you to make it clear about your want. Also, accept the fact that they
have moved on. The sooner you accept the fact, the more easily you can forget that
“special” someone. [Read: how to get over a breakup]
2. Allow Yourself Time To Grieve
It is almost always true. When you love someone who does not love you back or just
simply that love will go nowhere else, it hurts. In order to get over them, you should
let yourself grieve over that hurt and the missed chance. There is nothing wrong with
grieving as long as you do not get stuck there. [Read: how to build intimacy in a
relationship]
3. Do Not Feign Memory Loss
You should not pretend like you do not miss that person. Do not force yourself to
forget that he/she existed. Rather than, you should focus on ways to avoid getting
impacted by it. [Must read: a comprehensive guide about inner lives of men – What
men secretly want review]
4. Find Someone Else To Focus On
To know how to stop thinking about someone you love, you need to learn how to fall
in love again. The easiest way to forget someone is to find someone else to think
about. Create a distraction and begin obsessing about that another person. It works
wonders.
5. Avoid Looking For Ways To Bump Into Them Or Contact Them
It is really easy to fantasize about happy reunions and circumstances. Rather than, if
you are serious about learning how to stop thinking about someone you love, you
should give up on plotting chances to contact him/her and accept the fact that you are
looking for ways to stop thinking about them. [Read: how to get over your ex]
6. Consider Their Negative Traits
If you fall in love for someone but it is almost impossible for that love, it is time for
you to knock them off your pedestal of awesomeness. Just be real that no one is
perfect and that person was also as not perfect as you thought. Remember their flaws
and heighten those flaws. [Must read: a comprehensive guide about inner lives of
men – What men secretly want review]
7. Do Not Be Depressed
Sometimes, during the process of learning how to fall out of love, you might suffer
from low self-esteem, particularly when you feel like someone has walked over you.
Laugh and enjoy a great time by watching funny movies to remind yourself of how it
will be great to laugh.
8. Do Not Blame Them
Do not go around blaming that person for “friend-zoning” you or saying that they are
really terrible for not liking you back, you are just making yourself look bad.
9. Avoid Memory Triggers
It is difficult to heal from unrequited love if you constantly remind yourself about that
crush. Thus, you should avoid those memory triggers like a song which reminds you
of that person.
Memory triggers could be anything from hearing a song that associates with a great
memory of both of you to seeing a photo of that person on your own Facebook feed.
Yet, that does not mean you have to avoid those triggers for good. Just remember that
constant reminders will make the process of forgetting someone harder. [Read: how
to know if you are in love]
10. Talk It Out
In case that you cling to those feelings, it will make it more difficult to release them in
the long run. Thus, it is better for you to find someone you trust to talk about what you
are going through and what you are feeling that time.
Make a journal about the feelings you experience if you do not want to talk to another
person. One good thing about journaling is that you can track your own healing
process, giving you the proof that it is completely possible for you to get over
someone.
11. Respect Yourself
This special person walked over you by not treating like you deserve or even treating
you like dirt. They do not respect you and do not care about you, but you should also
consider that if you are respecting yourself enough. If you do, why are you constantly
humiliating yourself by thinking or obsessing about someone who does not deserve
any of your love and time?
12. Make Yourself Busy
Among many tips on how to stop thinking about someone, similar to finding someone
else to think of, learning or doing something that really makes you excited about. That
way, it will make your mind busy; fill your mind with happy, fresh thoughts, finally
wiping away all the traces of the person you want to get over. [Read: why do men
blow hot and cold]
13. Avoid Romantic Movies
To get someone out of your mind, you should avoid the romantic movies, shows, and
songs. It will stir up the locked feelings and emotions within yourself. Instead, you
should watch fun movies or go for something positive and better.
14. Reward Yourself A Vacation
Spend time on relaxing yourself with a fabulous vacation, be it on your own or with
friends so you can clear your own mind and concentrate on new fresh things. That
way, when coming back, you will feel much better. [Read: how to be friends with an
ex]
15. Avoid Talking About Them During Your Conversations
Indulge in the gossip, yet you should still avoid talking about this person even when it
feels satisfying to talk about them.
16. Remember That Things Finally Will Pass And Time Will Heal The Pain
If you really want to learn how to stop thinking about someone, you need to
acknowledge that that pain will all pass after all and time will finally heal it. Be
patient. All it needs is your own strength and time.
Keep in mind these 16 practical and quick ways on how to stop thinking about
someone you love and eventually you will realize the fact that you need to move on.