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STALL TALKYour source of heal th news, events and t idb i ts | NOVEMBER: HAPPY THANKSGIVING!
FREE BURN CYCLE CLASS Monday, November 23 | 8:00 - 9:00 PM Student Recreation Center: Studio A
Burn off extra calories before Thanksgiving! Falcon Fitness is hosting a Turkey Burn Cycle class. Participants can sweat, sprint, and climb their way to a healthier body before heading into their Thanksgiving break.
For More Information: Kali Morgenstern | [email protected]
FALCON FITNESS FEAST WEEK
GIVE THANKS, GET FIT, HELP OTHERS
Participate in any Group X class at the Student Recreation Center from
November 16-22 for just the price of a non-perishable food item! All items
collected are donated to a local food pantry. Get a great workout and help
others all at once!
NOVEMBER 17 - JANUARY 15
MAINTAINGAIN
Holiday ChallengeDON’T
Worried the holidays will weigh you down? Join
the “Maintain, Don’t Gain” Challenge and receive
accountability and motivation to avoid holiday
weight gain and have a healthy and happy
holiday season!
This FREE program is available to all faculty, staff
and students! For rules, dates, and other details
visit: bgsu.edu/wellaware.
For More Information:
Karyn Smith | 419.372.9309 | [email protected]
START THE CONVERSATION TRAINING SESSIONS Learn how you can contribute to the Community of Care at BGSU and make sure that no Falcon struggles alone. This interactive training teaches you how to identify warning signs of people who might be struggling and how to be helpful to them. Learn how powerful often simple expressions of care can be.
Friday, November 20 | 12:00 PM - 1:30 PM Bowen-Thompson Student Union 201
Tuesday, December 8 | 10:00 AM - 11:30 AM Bowen-Thompson Student Union 315
PAJAMA PARTY Thursday, December 3 | 10:00 PM - Midnight Student Recreation Center Unwind and relax at the Pajama Party Late Night Event! Put on your favorite (appropriate) pajamas and enjoy a fun-filled night of FREE food, board games, arts and crafts, and yoga. The first 100 participants receive free sleep kits. Wear your pajamas for entry to win a $25 Chipotle gift card.
For More Information: Sarah Music | [email protected]
WORLD AIDS DAY PANEL Tuesday, December 1 |7:30 PM | Math Science 210
Learn about HIV/AIDS, testing, and prevention at the World Aids Day panel. Ask Peer Health Educators and health professionals questions about HIV/AIDS. Arrive early and receive a FREE Safer Sex Kit.
STUDENT RECREATION CENTER THANKSGIVING HOURS Wednesday, November 25 SRC Facility: 6:00 AM - 8:00 PM Cooper Pool: 6:00 AM - 7:45 PM Andrews Pool: Noon - 7:45 PM
Thursday, November 26: Closed Friday, November 27: Closed Saturday, November 28: Closed Sunday, November 29: Regular Hours
/bgsuWellnessConnection@bgsuwellness
A Wellness Connection Publication 214 Student Recreation Center | www.bgsu.edu/recwell [email protected] | 419.372.WELL (9355)
FREE HIV TESTING This testing service, offered on the BGSU campus, is completely free and confidential. Call the Wellness Connection at 419.372.9355 to schedule an appointment for a Rapid HIV Test. Walk-ins are always welcome. LGBT friendly and affirming.
1st Wednesday of the month 9:00 AM - Noon 3rd Wednesday of the month 11:00 AM - 2:00 PM
REGISTER FOR HHS 4400 HHS 4400 is a seminar in Peer Education that covers health and wellness topics including: • Alcohol Use and Abuse• Sexual Health• Stress Management• Nutrition• Depression and Mental Health
Who takes HHS 4400? Students interested in becoming Peer Health Educators on campus or interested in learning more about health and wellness topics.
