Text of Nutrition, Health, And Food Pyramid Presentation
1.Nutrition, Health, and the Food Pyramid
By Nathan Cheung A/B
Your body needs to stay healthy, and the key thing for health is
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Your body needs energy to do work, and that energy comes from food.
Food provides something called Nutrients to your body. Nutrients
are substances that provide energy and materials for growth,
repair, and cell development!
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4. Different Classes of Nutrients
There are six different kinds of nutrients in foods.
Proteins (Meat, Beans, Fish)
5. Carbohydrates (Wheat, Grains) 6. Minerals 7. Vitamins 8. Fats
9. And Water