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USAG Humphreys Monthly Publication
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FRONT COVER
HIGHLIGHTSMAR02
Suwon Recreation CenterFIND KILROY
MAR02
SFC Ray E. Duke Memorial LibraryDR. SEUSS’ BIRTHDAY
EVERYTUES
Humphreys Community Fitness CenterNEWCOMER’S ORIENTATION
MAR07
Outdoor RecreationYARD SALE
MAR14
Sports and FitnessPOT OF GOLD 5K
MAR14
United ClubMARDI GRAS NIGHT
MAR15
Outdoor RecreationDUK-BONG TROUT FISHING
MAR17
BOYS AND GIRLS CLUB OF AMERICA ASIA/PACIFIC ART
MAR19
SFC Ray E. Duke Memorial LibrarySTUFFED ANIMAL SLEEPOVER
MAR21
The Flightline Bar and GrillCHARACTER BREAKFAST
MAR21
Outdoor RecreationJINDO MIRACLE SEA ROAD FESTIVAL
MAR21
Arts and Crafts CenterKOREAN POUCH MAKING
MAR27
Community Activity CenterFREE PLAY FRIDAY
MAR29
Outdoor RecreationYEOJU CERAMIC VILLAGE AND SINREUK TEMPLE TRIP
JINDO MIRACLE SEA ROAD FESTIVAL
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ARTS AND CRAFTS CENTERDSN 753-6706
Monthly Special WorkshopsListed monthly classes are not a part of a class series. Each class is separate.
Sewing Class – Stuffed Animal Making: $20 includes materialsMarch 4 (Wed.) & 14 (Sat.), 1 - 3 p.m.
Acrylic Painting Class: $15 includes materials March 11 (Wed.) & 25 (Wed.), 11 a.m. - 1 p.m.
Jewelry Making Class: $20 includes materialsMarch 18 (Wed.) & 28 (Sat.), 1 - 2 p.m.
Special Workshops for National Quilting Day Korean Pouch Making (Persimmon Leaf Shape): $20 includes materials March 21 (Sat.), 3 - 5 p.m.
Blush & Brush (Paint Over Wine): $25 includes materials, snacks and drinksMarch 13 (Fri.) & 29 (Sun.), 6:30 - 9:30 p.m.
Regularly Scheduled ClassesClass registration and payment must be made 4 days prior to class. If the minimum number of participants is not met, the class will be canceled.
Korean Painting: $7 per session includes materialsWednesdays, 5 - 6 p.m.
Crochet Class: $5 instruction fee, materials not includedThursdays, 11 a.m. - 1 p.m.
Matting & Framing Class: $15 instruction fee, materials not included Fridays, 11 a.m. - 12:30 p.m.
Kid’s Art Candle Clay Craft: $7 includes materialsSaturdays, 11 a.m. - noon
Kid’s Art Paper Balloon Lamp Decorating: $8 includes materialsSaturdays, 11 a.m. - noon Melt and Pour Soap Making: $10 includes materials for 2 soap barsSundays, 11 a.m. - noon
Soy Candle Making: $15 includes materials for 1 Candle Jar (5oz)Sundays, 11 a.m. - noon
Services• Custom Framing• Artsy Birthday Parties &
Other Events• Ceramic Painting• Arts & Crafts for Kids• Art Class for Adults
Have an Artsy Birthday Party!A birthday party at the Arts & Crafts center is fun, memorable, and affordable. Our birthday adventure is only $5-$10 per child, with a maximum of 15 children. The price includes a one hour art project and a room for 2.5 hours. Refreshments and room decorations are not provided. Reserve and select project at least 2 weeks in advance. Please call us for any inquiries.
FEBRUARY
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‘Bite into a Healthy Lifestyle” to celebrate National Nutrition MonthCustomers can pick up free nutrition education materials, games and puzzles at the circulation desk as a fun way of promoting their healthy lifestyle.
Book Club: March 2, 6:30 p.m. (1st Monday of the month)Title: All The Light We Cannot See,by Anthony Doerr
Dr. Seuss’ Birthday March 2 / Make & Take CraftChildren are invited to stop by to celebrate Dr. Seuss’s birthday and make a hat, just like that, and pretend you’re the Cat! No registration required.
Knitting, Crocheting and Quilting Group: March 4 and 18, 2 p.m.
Preschool Story Hour: March 5, 12, 19 and 26, 10 a.m.
Game Club: March 5 and 19, 2 p.m.
Lego ClubMarch 14, 2 p.m.Open to all agesLibrary provides LEGO supplies
Stuffed Animal Sleepover March 19 - 20 Drop-off : Thursday, March 19 Pick-up : Friday, March 20Drop off your stuffed animal and allow them to explore all the behind-the-scenes action by night! Photos from the sleepover will be posted on the USAG Humphreys Family and MWR Facebook page after March 23.
SFC RAY E. DUKE MEMORIAL LIBRARY
DSN 753-8433
THEMED BOOK
DISPLAYS
Women’s History Month
National Nutrition Month
Medal of Honor Day (March 25)
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ANGERIT CAN BE A CHOICEBy CPT William G Thompson, LCSW, BCD, 568th MCGA BHO
How many times have you said “Oh…they make me so mad” or, when dealing with your spouse, “You’re really pushing my buttons” (NCOs may use that second one when dealing with Joes). Have you ever thought about what those statements are actually saying? In short, what you are saying is “I am allowing you to control me, my emotions and my behavior. I am not in control of myself - you are controlling me.” When I point this out to most people, they are not exactly overjoyed with the thought.
Believe it or not, anger can also be a learned behavior or habit. Think about how your parents or caregiver(s) resolved their anger issues. Likewise, if you grew up in a hostile environment, being aggressive (not assertive) can develop as a survival skill that evolves into poor anger management skills outside that environment. It may have worked while you were in that environment. However, now that you are out of it, it may not work so well but you may not know why.
For any of these situations, a conscious decision has to be made to change your pattern of thinking and reacting. Much like a long time smoker who lights a cigarette to look down and see they already have another one lit, you have to decide to break the cycle/habit and make a conscious decision to act differently. Like the person who has decided they are ready to quit smoking for good, they don’t like the way they feel at � rst and sometimes even fall back into the old habit again before they push on. They push on until the new habit of not smoking feels better than the old. They continue to act out the new behavior until the emotions catch up. In short, they fake it until they feel it. When changing a behavior/thought pattern within ourselves, oftentimes we have to do the same.
The � rst step to changing your thinking is to accept the things you cannot change. If you cannot control a situation, does it help to be angry about it? And if you can control a situation why not � x it and move on? Does it help to be angry once you � x it?
The next step is to take an honest, long look at how big (or little) an event truly is.
If it is not going to change the main areas of your life (i.e., marital status, health, pay grade or duty location), then is it really that big a deal? Now, I can hear you saying “but it’s not fair” or “you don’t understand” or even “but if they do this and this and that…” Those are stacking statements. What I challenge you to do is process each and every event separately and recognize that you are stacking negative thoughts in order to challenge them. Sometimes life isn’t fair but is it going to make a difference in a week or month or year? If not, is it worth getting upset over? It is important to remember that it is okay to get angry, but it’s not okay to be careless with your anger. Anger is no more right or wrong than being happy, sad, glad, joyous or blah. No emotion is more right or wrong than any other - just different. It’s how we act with the emotions that make them right or wrong.
Oftentimes we get angry because of the negative self-talk we engage in about a situation that upsets us. Just take a step back and ask yourself: What is it about this situation that really upsets you? What is the message that you are telling yourself? If you are able to do this you might realize that what you’re angry about really has little to do with the current situation. Sometimes the anger is not the real emotion but one that we do not want to feel (i.e. shame, guilt, helplessness), so we get angry as a defense. Make a choice to process your anger and not let your anger process you. For more help with anger and other emotional issues that you may be experiencing, please feel free to contact Behavioral Health at the Camp Humphreys Medical & Dental Clinic.
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Kid CraftsMarch 3 Hanging Citrus Fruit Paper Craft
March 6 Paper Whirligigs
March 10 Cupcake Flowers
March 13 Paper Lanterns
March 17 Fire Breathing Dragons
March 20 Paper People
March 24 Tissue Paper Sun Catcher
March 27 No class
March 31 Spring Mobile
Ages 5 and under from 10 - 10:45 a.m.6 and up from 11 - 11:45 a.m. Project may change due to supply availability.
This activity follows the USAG Humphreys Elementary School 2014-2015 school year calendar and will not meet anytime school is out either full day or half day. Registration for any Kids Crafts’ class can be made at Parent Central, Bldg. 1127, through the Wednesday prior to each class.
Classes are limited to 12 children in each session and parents must stay on-site for children ages 6 and up and stay with the children for ages 5 and under. No drop-offs.
Registration is free and open to any member of the USAG Humphreys community. The classes will take place at the School Age Center, Bldg. 570. Parents must remain with their children for the duration of the class.
4H clubs:Monday - Cooking Club: 4:30 - 5:30 p.m.Tuesday - Korean Culture Club: 4:30 - 5:30 p.m.Wednesday - Art Clay Modeling Club: 4:30 - 5:30 p.m.
Thursday - Science Club: 4:30 - 5:30 p.m.Friday - Health and Fitness Club: 4:30 - 5:30 p.m.
March 18: Kickbutts Day - A campaign for Tobacco-Free Kids to empower youths to stand out, speak up and tell Big Tobacco “No” to smoking.
March 27: Half Day of School - SAC will be going to Outdoor Recreation for Laser Tag, 1 - 3 p.m. We will also have Resiliency Training 3 - 4 p.m. from the staff at ACS.
April 6 - 10: Spring Break Enrollment for Spring Break Camp will be March 15 - 27. Please visit Parent Central Services in Bldg. 1127 to enroll.
Starting April 25, SAC will offer Open Recreation, 10 a.m. - 3 p.m., at the center. Free for all CYSS-registered children in grades 1 - 5. Features a planned activity and light snack. This is a drop-off program; parents are not required to stay with their children. Signing up is not required but a good idea.
SCHOOL AGE CENTERDSN 753-8507
YOUTH CENTER DSN 753-5614
Open to CYSS-registered youth:
MARCH 14 | Go Kart Racing in Cheonan 10 a.m. - 4 p.m. $15 plus money for food and souvenirs. Open to all CYSS-registered youth in grades 6 - 12. Parent permission slip required. Registration deadline is Wednesday, March 11. Registration fee includes transportation and admission. Youth will need their own Korean won for shopping, snacks and arcade attractions.
MARCH 17 | Boys and Girls Club of America 2015 Asia/Paci� c Regional Art 6 - 7:30 p.m.Community Activity Center BallroomFeaturing multiple works of art from teens on military tnstallations throughout the Asia/Paci� c Region. Entered work is judged and winners are awarded with scholarship opportunities. The event is open to the public for viewing, is free of charge and snacks and refreshments will be provided to all.
MARCH 21 | Jindo Miracle Sea Road Festival 9 a.m. - MidnightA mysterious disappearing road that can be as much as 40 meters underwater, only exposed when the tides come in and out twice each day. This popular spot hosts about a million Korean and foreign tourists each year that � ock to see the miracle, a fully exposed roadway that emerges from the ocean for 1 hour. Depart from and Return to the Outdoor Recreation Center. This rate is only available to CYS-registered youth in grades 6-12. Those wishing to register for the trip through CYS must � ll-out a separate parent permission slip through Parent Central Services. There will be a $15 registration fee and CYS will pay for the remainder of the $45 Outdoor Recreation fee. Youth will need their own Korean won for breakfast, lunch, dinner and shopping. CYS will provide snacks throughout the day. Youth will need to be picked up promptly from the Outdoor Recreation Center at midnight by a parent or guardian. Registration deadline is March 17. Registration fee is $15.
MARCH 28 | Everland Trip 9 a.m. - 5 p.m.$15 plus money for food and souvenirs. Open to all CYSS-registered youth in grades 9 - 12. Parent permission slip required. Registration deadline is Wednesday, March 25. Registration fee includes transportation and admission to Everland. Youth will need their own Korean won for shopping, snacks and arcade attractions.
APRIL 10 | Month of the Military Child Middle School/Teen Field Day 1 - 9 p.m.At Independence ParkThis event is co-sponsored by the CYS Youth Services and Youth Sports and is open to all youth in 6th - 12th grades. There is no fee, no pre-registration and CYS registration is not required. Activities include dodgeball, kickball, � ag football, disc golf and more. The event will conclude with an evening cook-out of hotdogs and hamburgers and a movie on the large outdoor projection screen.
Aodhan and Liam Eckles were selected because they are everyday Youth Center attendees. They are willing to participate in all forms of youth programming, and always exhibit a positive attitude. Furthermore, they are active
members of the BGCA Torch Club, maintaining the positions of Secretary and Vice President. They are also positive members of the school community, as they both work hard to maintain excellent grades and are both very proud of their academic accomplishments.
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Ms. Kinga Ferguson is February 2015’s “Humphreys Hero” for the USAG-Humphreys Volunteer Program.
Ms. Ferguson has logged over 160 hours of volunteer service during the past six months as an Army Community Service Volunteer. Ms. Ferguson, an Army spouse and the mother of two children, has consistently volunteered 50 separate days within this recent period of service. She manages to juggle her busy schedule through her outstanding dedication and perseverance, providing exceptional support to the Family Advocacy, Army Family Team Building, Army Family Action Plan and Relocation Programs. Kinga has a stellar history as a volunteer dating back to 2007, accumulating over 1800 hours with Family Readiness Group activities and ACS, including selection as Volunteer of the Year for 2008 and Volunteer of the Quarter twice during 2007. She says that she enjoys volunteering because it gives her great satisfaction and ful� llment to improve the quality of life for members of the Camp Humphreys community. Thank you so much for your tremendous efforts on behalf of our community!
humphreys
HUMPHREYS HERO FEBRUARY 2015Contact [email protected] if you want to nominate a candidate for our monthly Humphreys Hero recognition.
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I can’t resist a good bowl of pasta – plus pizza - and some yummy salad. In the States, I would either shuf� e towards the nearest Olive Garden with some friends, or Panera Bread Company with my husband. Either way, there were just the two places that I knew of, where I could enjoy some carboliscious-deliciousness. Don’t judge.
Well, on our way back from Busan a few weeks ago, we did it. We found it, by mistake, but we found it: Nine Road Pizzeria.
We were driving through Daegu (don’t worry, this place is a franchise and has a few locations around Korea, Seoul included) and there it was. Right in the center of the buzzing downtown district. We walked through their front doors and passed some happy diners exiting all exclaiming about how yummy their meal was. Sold!
Unlike an Olive Garden, Nine Road did not have a calm, chilled out, quiet atmosphere. This place was HOPPING! Now when I say hopping, I mean shoulder shaking, head bopping, toe tapping, pumped up music was � lling the air. We had to make sure we were in the right place. “Is this a restaurant?” We asked each other, and surely enough, it was! The entire restaurant was dressed up in highway signs, truck engines, tires and retro posters of tire ads and various other automobile paraphernalia.
Waiters were clad in black and looked very uniform, wearing their fancy-shmancy head piece walkie-talkies. They quickly sat us down in our booth and let us know that hey, here we write our own orders down on the paper given. The initial utensils were given to us, and any additional utensils we would need were on a self-serve trolley behind us. Weird, right? But one look around the restaurant told us this place was worth it. The restaurant was buzzing with Korean hipsters, young couples and young families and all of them busy shoveling food into their faces. I totally wanted to be them.
The menu had pizza options you wouldn’t imagine to � nd. Number one on the ‘Woah they have this?!’ list was Chicago deep dish pizza. (I kid you not, people!) Pretzel Plaid Pizza – which looks like a pizza with a plaid of pretzel around the edges), REAL pan pizzas, fried rices, steaks, salads and ‘Monster Sets’ that included all of the above. The menu de� nitely had your “weird” � avors (like cream cheese pizza); however we were pretty zoned in on a seafood cream pasta (my usual go-to when ordering a dish of pasta in Korea,) and a Gorgonzola thin crust pizza along with some strawberry lemonade. The pizza was
By Annie Edwards
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Unlike an Olive Garden, Nine Road did not have a calm, chilled out, quiet atmosphere. This place was HOPPING! Now when I say hopping, I mean shoulder shaking, head bopping, toe tapping, pumped up music was � lling the air. We had to make sure we were in the right place. “Is this a restaurant?” We asked each other, and surely enough, it was! The entire restaurant was dressed up in highway signs, truck engines, tires and retro posters of tire ads and various other automobile paraphernalia.
Waiters were clad in black and looked very uniform, wearing their fancy-shmancy head piece walkie-talkies. They quickly sat us down in our booth and let us know that hey, here we write our own orders down on the paper given. The initial utensils were given to us, and any additional utensils we would need were on a self-serve trolley behind us. Weird, right? But one look around the restaurant told us this place was worth it. The restaurant was buzzing with Korean hipsters, young couples and young families and all of them busy shoveling food into their faces. I totally wanted to be them.
The menu had pizza options you wouldn’t imagine to � nd. Number one on the ‘Woah they have this?!’ list was Chicago deep dish pizza. (I kid you not, people!) Pretzel Plaid Pizza – which looks like a pizza with a plaid of pretzel around the edges), REAL pan pizzas, fried rices, steaks, salads and ‘Monster Sets’ that included all of the above. The menu de� nitely had your “weird” � avors (like cream cheese pizza); however we were pretty zoned in on a seafood cream pasta (my usual go-to when ordering a dish of pasta in Korea,) and a Gorgonzola thin crust pizza along with some strawberry lemonade. The pizza was
thin n’ delicious. Light and didn’t leave me feeling disgusting after a few slices. The pasta was creamy, the seafood was fresh and totally satisfying.
Locations Around South Korea: SEOUL, Seocho Gu, Seocho 4 DongDAEGU, Jung Gu, Sam Duk Dong 1-Ga 8-1 GWANGJU, Gwang yuk si, Dong –gu, chungjang ro 1 –ga BUSAN, Gijang Goon Gijang-eub, Dangsa-ri
They don’t have a website yet, but I have been bugging their management to give me more information (I have no shame) but for now we can all stalk their Facebook page and all the � ashmob-videos they post occasionally. https://www.facebook.com/nineroad9/
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UNESCO (United Nations Educational, Scienti� c and Cultural Organization) has designated valuable and meaningful sites as UNESCO World Heritages all around the world. They are divided into 3 categories: World Heritage Convention, Intangible Cultural Heritage and Memory of the World. World Heritage Convention includes natural heritage sites, temples and castles. Intangible Cultural Heritage is living culture like an age-old custom, song or festival. UNESCO selects heritages as Memory of the World to keep human intellectual property from war or disaster. Korea has innumerable heritages and 38 of them are entitled to UNESCO World Heritages.
In the most southern part of Korea lies the volcanic island, Jeju, which was recognized as a UNESCO World Biosphere Reserve (2002), World Natural Heritage (2007) and UNESCO Global Geopark (2010). It is unprecedented to achieve three parts of UNESCO World Heritage Convention. Of its three World Heritages, the most remarkable reason why Jeju is honored is there are approximately 360 volcanic cones including scoria cones, tuff cones, tuff rings and lava domes. In the Jeju dialect, these are commonly called oreum (오름). These oreum are incredibly rare and unique, speci� cally in their sheer quantity. There is not another island that has as many volcanic cones and lava tubes as Jeju. Three other distinct sites on Jeju have been granted UNESCO World Heritage status.
Jeju Volcanic Island, Halla Mountain
Halla Mountain (Hallasan) is the highest mountain in South Korea, 1,950m in height. The area around the mountain is a designated a national park, Hallasan National Park. Halla Mountain is commonly considered to be one of the three main mountains of South Korea, with Jirisan and Seoraksan being the other two. Its untouched natural environment, various wild� owers and trees make it colorful each season.
There is a famous trekking course at Hallasan called 둘레길 (Dulle-gil). Here you can see a vast, long-preserved, virgin forest.
UNESCO WORLD HERITAGE IN KOREAThe �rst in a six-part series honoring UNESCO World Heritage in Korea
Triple Crown Jeju Volcanic Islandby Bonnie Go (Family and MWR Marketing Intern)
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성산일출봉 (Seongsan Ilchulbong Tuff Cone) Seongsan Ilchulbong, also called Sunrise Peak, is an typical tuff cone formed by hydro-volcanic eruptions 5,000 years ago. Situated on the eastern seaboard of Jeju Island and said to resemble a gigantic ancient castle, this tuff cone is 182 meters high, has a preserved, bowl-like crater and also displays diverse inner structures resulting from its positioning on a sea cliff. These features are considered to be of geologic worth, providing information on eruptive and depositional processes of hydro-magmatic volcanoes worldwide.
Seongsan Ilchulbong is a Mecca for tourists when they visit Jeju. People climb the northwestern side of the park to see splendid views of the sea. The other four sides are comprised of steep cliffs.
거문오름 & 거문오름 용암 동굴계 (Geomunoreum and its Lava Tube System)
This lava tube system refers to a series of lava tube caves formed from basaltic lava � ow stemming from several eruptions of the Geomunoreum volcano, which has an elevation of 456 meters. It is estimated that it was formed between 100,000 and 300,000 years ago. Although these lava tubes are extremely large and ancient, the internal morphological features are well-preserved and the inner scenery is considered to be outstanding.
People can enter and look around inside the tubes; reservations are required. 거문오름 휴휴 페스티벌 (Geomunoreum Huhu festival) is held every October with various Jeju foods .
In addition to its UNESCO, Jeju Island is surrounded by amazingly beautiful nature, with a variety of facilities for tourists, including beaches, the Jeju Lilliput Theme Park and the Jeju Glass Museum. Jeju’s favorite local foods include fresh tangerines, sushi and black pork. The preservation of the nature surrounding it is Jeju’s proudest heritage.
Halla Mountain
Seongsan Ilchulbong Tuff Cone Geomunoreum and its Lava Tube System
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JOHNNY KIM
May 2013.indd 57 4/19/2013 12:53:31 PM
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Iglesia CristianaEncuentro de Paz
“Un Lugar De Amor, Aceptación y Perdón”
¡Ven y adora a Dios en Español!Now offering Bi-lingual Service
Camp HumphreysFreedom Chapel
Domingos – 1:00 P.MMartes: Servicio Oración – 7:00 P.M.
(Annex #3)Jueves: Estudio Biblico – 7:00 P.M.
(Fellowship Hall)
Para mas información favor llamar/For more information please call
010-2690-3362 / 010-2773-3551
Pastores: O.Z. y Pamela HenryAquí para Servirle
Mar 2013.indd 43 2/22/2013 6:34:17 PM
HOURS Monday-Friday: 0930-1800 Saturday: 0930-1600 Sundays & Holidays: Closed Lunch: 1300-1400
Address: 경기도 평택
시 비전동 830-6번지
삼육빌딩 5층 (BYC 맞은편 미니스탑 편의점
5층 (Samyuk Bldg 5th Floor, #830-6 Bijon-dong, Pyeongtaek-si (Mini Stop Store 5th Floor in the front of the BYC Bldg.)
KIZWELL
Newcore Outlet
Hanwha Stock
Post Office
Jookong 2 APT
City Hall 4 Road Crossway
BYC
Anjeong T Dental Clinic Tel.031-691-1905
We accept
TRICARE Military Dental Insurance
• ENDODONTICS • PROSTHODONTICS • PREVENTIVE • PERIODONTICS • RESTORATIVE
Day Regular hours Monday -Friday 10:00-18:00
Saturdays The 2nd and 4th 10:00-13:00
Sundays & Holidays Closed
Lunch 13:00-14:00
On
e way
K-6 walk Gate
K-6 Main Gate
Hotel
T
Bank
2nd Floor (1st Floor Nail shop)
Anjeong T Dental Clinic
C&U (Family Mart)
TOTO REALTYWelcome to
USAG Humphreys Approved
Office 031-654-5006
Mrs Park 010-2778-7025
Suk 010-3280-2744
Mikyong Kelley 010-6624-8938
http://totorealty.com
We have been serving the Humphreys community since 2004.
E-mail: [email protected]
Total Transportation Service
