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BRITISH JUDO ASSOCIATION SYLLABUS · 2016-08-10 · BRITISH JUDO ASSOCIATION Ushiro Ukemi Rear breakfall ... Kesa-gatame Scarf hold Kesa-gatame escape Osoto-otoshi into Kesa-gatame

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Page 1: BRITISH JUDO ASSOCIATION SYLLABUS · 2016-08-10 · BRITISH JUDO ASSOCIATION Ushiro Ukemi Rear breakfall ... Kesa-gatame Scarf hold Kesa-gatame escape Osoto-otoshi into Kesa-gatame

1ST MON TO 3RD MONSYLLABUSBRITISH JUDO ASSOCIATION

Ushiro UkemiRear breakfall

Osoto-otoshiMajor outer drop

Kesa-gatameScarf hold

Kesa-gatame escape Osoto-otoshi into Kesa-gatame

Yoko UkemiSide breakfall

De-ashi-barai

Mune-gatame escapeMune-gatameChest hold

Za-reiKneeling bow

Tachi-reiStanding

bow

De-ashi-barai into Mune-gatame

Mae Mawari Ukemi (1)Forward rolling breakfall

Uki-goshiFloating hip

Tying the obiTying the belt

Kuzure-kesa-gatame escape

Kuzure-kesa-gatameBroken scarf hold

Uki-goshi into Kuzure-kesa-gatame

Rei = Bow Hajime = StartMatte = Break

Osaekomi = HoldingToketa = Hold brokenDojo = Judo Hall

Zori = Flip Flops Judogi = Judo SuitRandori = Free Practice

REQUIREMENTSJudo was invented in Japan, by Jigoro Kano. As a red belt, you should be able to wear your judogi correctly and be able to tie your belt.You should also know the following Japanese words.

Advancing Foot Sweep