YMCA Alternative Tourism

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Experience the colour and excitement of Cambodia on an adventure from Phnom Penh to Angkor Wat, through ruins of ancient civilisations, between quilted rice paddies and into traditional rural villages.

When you join the YMCA Experience Cambodia tour you will also help YMCAs achieve our mission to enhance the work and reach of local YMCAs.

HIGHLIGHTS✓ Discover the colour, chaos and culinary

delights of Cambodia✓ Experience Cambodia with local guides

and host YMCA volunteers and allowlocal Cambodian life to unfold aroundyou

✓ Visit UNESCO World Heritage Listedancient ruins

✓ Visit YMCA local projects in Cambodiaand witness firsthand how YMCA isbringing life-improving benefits to thelocal community

More about Cambodia.Cambodia is a small country with a big history. Now a modest player on the world stage, this was once the seat of one of Asia’s most magnificent early civilizations, the mighty Khmer empire of Angkor, whose legendary temples continue to provide a touchstone of national identity – as well as attracting millions of visitors every year. .

YMCA Alternative Tourism offers visitors the chance to experience the most impressive cultural diversities, real life of the people, and fascinating Cambodian hospitality along with the true understanding of the country’s tragic past. Visitors will witness the transformative process that has enabled the Cambodians to come out of the emotional scars of their painful history.

Finally, a visit to support the Cambodia YMCA’s action response for societal change through empowering young people will be a memorable highlight. Your participation in the tour also helps the work of the Cambodia YMCA.

Welcome to the world of YMCA tourism.The World YMCA, together with YMCA Sri Lanka, invites you to join this exciting tour especially prepared by local YMCAs and providing a unique tourism experience.

This is also a social enterprise that generates resources to support the Youth Empowerment initiatives of the World YMCA, as well local YMCA programs. These tours are not limited to just YMCA people and all are welcome to join.

TOUR HIGHLIGHTS

The Killing FieldsThe Killing Fields are a number of sites in Cambodia where collectively over a million people were killed and buried by the Khmer Rouge regime during 1975 to 1979, after the end of the Cambodian Civil War. The mass killings are widely regarded as part of a broad state-sponsored genocide (the Cambodian genocide).

An Estimates of the total number of deaths resulting from Khmer Rouge policies, including disease and starvation, range from 1.7 to 2.5 million out of a 1975 population of roughly 8 million.

In 1975, Tuol Svay Prey High School was taken over by Pol Pot’s security forces and turned into a prison known as Security Prison 21 (S-21); it soon became the largest centre of detention and torture in the country. Between 1975 and 1978 more than 17,000 people held at S-21 were taken to the killing fields of Choeung Ek . S-21 has been turned into the Tuol Sleng Museum, which serves as a testament to the crimes of the Khmer Rouge.

The Royal PalaceWith its classic Khmer roofs and ornate gilding, the Royal Palace dominates the diminutive skyline of Phnom Penh. It's a striking structure near the riverfront, bearing a remarkable likeness to its counterpart in Bangkok.

Being the official residence of King Sihamoni, parts of the massive palace compound are closed to the public. Visitors are allowed to visit only the throne hall and a clutch of buildings surrounding it. Adjacent to the palace, the Silver Pagoda complex is also open to the public.

Siem ReapThe resort town of Siem Reap, in northwestern Cambodia, is gateway to the ruins of Angkor, the seat of the Khmer kingdom from the 9th-15th centuries. Angkor’s vast complex of intricate stone buildings includes preserved Angkor Wat, the main temple, which is pictured on Cambodia’s flag. Giant, mysterious faces are carved into the Bayon temple at Angkor Thom.

Youth InstituteThis youth development program mainly focuses on providing pathways out of poverty by teaching the youth living in the slums of Phnom Penh, Cambodia vocational training such as photography, and computer skills. These children will then apply their skills in the real world. The program also teaches academic and social skills. The youth are empowered to be confident leaders with the skills sets and resources to succeed.

Street Children ProgramThe Cambodia YMCA works with children who are the poorest of the poor in the slums of Phnom Penh, Cambodia. They do not have access to a free and quality education. They also lack basic necessities such as food and adequate shelter. In response, the Cambodia YMCA provides FREE education and food to 70 children daily. This provides a safe haven where children can learn, grow, and prosper. As these children develop, they become mentors to the younger children. Therefore, creating a positive cycle of success. Currently, over 475 children have completed the program and still stay involved in some capacity

Home Based Care For ElderlyElderly people represents a small percentage of the population in Cambodia. These elders are survivors of the genocide caused by the Khmer Rouge. Most of these survivors, have not yet healed from the effects of PTSD. In addition, many are left with no family support system. The Cambodia YMCA works with elders by creating an environment where they are valued as assets. Their experience and knowledge are invaluable to help create a better Cambodia by sharing their stories with the younger generations.

CAMBODIA YMCAThe Cambodia YMCA‘s mission is to enhance the body, mind and spirit for the improvement of the

living and welfare of the people in the Cambodian communities. Their programs include:

This package includes:✓ The $50 registration fee

✓ All accommodation as listed in the itinerary

✓ All group meals

✓ Land transportation (excluding “free time”)

✓ All expenditures incurred for the CommunityDevelopment Programs or infrastructure works

✓ Entrance fees to places of interests as outlined inthe itinerary

✓ All local guide fees (English speaking) and all tips

✓ Dedicated YMCA staff to attend pre-expeditionbriefings to provide information on the expeditionitinerary, trip needs and on Cambodian history,culture and customs

✓ Dedicated YMCA staff or experienced volunteer(s)from YMCA and YMCA Cambodia to accompany eachtour

This package excludes:! International Flights

! Health and travel insurance

! Cambodia Visa

! Immunizations (as required)

! Optional Tours (*as indicated)

! Personal spending money and two finaldinners by own arrangement

US$700 Twin share (per person)

US$850 Single room (per person)

PRICE

Arrival at Phnom Penh International Airport

16:00 Check in to YMCA Guest House

16:30 Group orientation at hotel, plan for Day 2

18:00 Welcome dinner – sharing style Khmer restaurant

19:00 Introduce the neighborhood: Supermarket, Pharmacy

07:30 Breakfast at Hotel

08:30-10:00 Visit Killing Fields

10:30-11:30 Visit S21

12:00-13:30 Lunch at home stay in Phnom Penh

13:30-16:00Visit elderly people in Sen Sok village. (Community service will depend on needs of elderly at that time). And visit Sansok market ( we can snake and see how is the market in Rural area)

18:00 Dinner nearby hotel, with time to visit Supermarket for water and snacks.

19:30 Reflection and plan for Day 3

8:00 Breakfast at Hotel

09:30-11:00Meeting with Cambodia YMCA GS in order to learn more about Cambodia YMCA project.

12:30-13:30 Lunch

14:00-15:30 Visit Royal palace

16:00-17:00 National museum

17:30-19:00Dinner at Friends the Restaurant, a vocational training restaurant for street youth. Then, free time along the popular Riverside.

19:30 Reflection and plan for Day 4

08:00 Breakfast at Hotel

09:30-11:00

Visit to YMCA Street Children’s Project and Youth Institute:Classroom / Recreation – Separate into three groups. Each group visits a different center. We have two Street Children Centers forcusing on teaching and reintegrating young children ages 6-11 back into the public school system, and one Youth Institute, focusing on providing a safe haven and vocational skills to street youth ages 14-18. Our recommendation is to provide a geography/cultural lesson for the children and youth’s benefit.

11:30-13:00 Lunch

14:30-16:30Shopping at Central Market or (Historical site due to its French Architecture, and you can buy beautiful souvenirs!). Or Rasean market.

18:00 Dinner ( own arrangement)

19:00 Reflection and plan for Day 5

DAY 1Sun, 20 May

DAY 2Mon, 21 May

DAY 3Tue, 22 May

DAY 4Wed, 23 May

7:30 Breakfast at hotel

8:30 Departure to Siem Reap Province

12:00 Lunch on the way to Siem Reap

16:30 Check in at Tan Kang Angkor Hotel

17:30 Group Orientation about Siem Reap province

18:00Dinner at Koulen II Restaurant which includes traditional Khmer performance after dinner

20:00 Reflection and plan for Day 6

07:30-8:30 Breakfast at hotel

9:30-10:00 Visit silk farm

11:00 -12:00 Visit Cambodia YMCA child care center.

12:00-13:30 Lunch at our home stay in Siem Reap

13:30-15:30 Rest and freshen up at hotel.

16:00-17:30Proceed to Tonle Sap (Kompung Plok) for a boat ride through a local river community and a beautiful view for sunset.

18:00 Reflection and plan for Day 7

18:30Dinner (own arrangement). Enjoy the famous nightmarkets, art markets, and pub street for all kinds of food and shopping.

07:30 Breakfast at hotel

08:00-12:00

Angkor tour (Angkor wat temple, Bayon temple, and Ta Prohm Temple) with English speaking guide.Weather depending: Start at 5:30am, watch the sunrise over Angkor Wat.

12:00 Lunch at Sras Srong Restaurant (Vong Thouch)

14:00-16:30Angkor Tour (Tour to Terrace of the Elephants and Terrace of the Leper King) with English speaking guide.

17:00 Understanding Cultural life of Cambodia

18:00 Reflection and plan for Day 8 departure

18:30Dinner (own arrangement). Try another restaurant, street food snack, finish any last minute gift shopping, or get a well-deserved massage— This is the end of your tour in the Kingdom of Wonder!

DAY 5Thu, 24 May

DAY 6Fri, 25 May

DAY 7Sat, 26 May

DAY 8Sun, 27 May

DEPARTURE

A complete information pack will be provided for all participants.Please email further questions to:

ymcatours@ymca.int

www.ymca.int

CANCELLATION RULES1) No refund of Registration fee if cancelled 2) 70% of total participation fee will be refunded for cancellation before 30 days 3) 50% of total participation fee will be refunded if cancelled before 15 days 4) No refund of participation fee if cancelled 15 days before programme

DISCLAIMERSPlease note that all times and activities included in this itinerary are subject to change as necessary. Cambodia YMCA and its staff will work to ensure that it changes as little as possible. If any changes must be made, CYMCA staff involved will notify all parties immediately.We ensure that the designated staff or volunteers have visited and established the necessary contacts with the relevant NGOs/schools/authorities and is aware of the medical facilities available in each area of visit. These measures are in place to ensure a smooth and successful expedition for the participants of the expedition.

STEPS TO REGISTER1) Fill out your registration form.

Attached to this document.

2) Send your registration to:ymcatours@ymca.int

3) Pay Registration fee and Participation fee.

By credit card:www.ymca.int/donatePlease choose the yellow ‘OTHER PAYMENTS & PROJECTS’ link.

By bank transfer (US$):UBS SA Case Postale, CH 1211 Genève 2Account: World Alliance of YMCAsAccount Number: 240-617775.10LClient Number: 240-617775IBAN: CH78 0024 0240 6177 7510LBIC : UBSWCHZH80A 431842TVA: 431842

STEP 1: Identity

Name:

Gender:

Date of Birth:

Phone:

Email:

Address:

Country:

YMCA:

Passport No:

STEP 2: Emergency Contact

Name:

Home phone:

Email:

Relationship:

Work phone:

STEP 3: Trip Details

Package:

Intended date of arrival:

Intended date of departure:

Do you need a letter of invitation for your visa application? YES NO

I confirm that I will have travel insurance before flying to Cambodia. YES

Special dietary requirements:

STEP 4: Send it in!Once done, email UIJT�GJMF to ymcatours@ymca.int.

STEP 5: PayYou don’t need to make payment to lodge your registration.�Once the registration is provisionally accepted, please pay online or through a bank transfer.

Pay through the website:www.goo.gl/azVN6a

Pay by bank transfer (US$):Account: World Alliance of YMCAsAccount No: 240-617775.10 Client No: 240-617775IBAN: CH78 0024 0240 6177 7510LBIC : UBSWCHZH80A 431842 TVA: 431842

Experience Cambodia - Registration FormFill out digitally or print and scan.