Thigh Wrap

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Thigh Wrap. Thigh Wrap. Begin around the lower thigh this wrap should be moving towards the heart Use a circle up, circle down type of motion Remember to pull the wrap about 1 and times its original length. Thigh Wrap. You will form Xs This is the first part of an X - PowerPoint PPT Presentation

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Thigh Wrap

Thigh Wrap

Thigh Wrap Begin around the lower thigh this wrap should be moving towards the heart

Use a circle up, circle down type of motion

Remember to pull the wrap about 1 and times its original length

Thigh Wrap You will form Xs

This is the first part of an X

As you wrap the up and down motion of the circles should happen automatically

Thigh Wrap See the X below my finger

Keep wrapping, working your way up towards the heart

Remember to overlap by about half of the wrap width

Thigh Wrap See the Xs that are forming

If one is not lined up right (like the top one here), lift the wrap and line it up correctly

Thigh Wrap Finish by wrapping excess around the upper thigh

Secure with tape

Avoid wrinkles!

Check for feeling, warmth, and color