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Choose Your Fuel Wisely Use caffeine strategically - early ... · Choose Your Fuel Wisely Use caffeine strategically - early in your shift. Avoid alcohol & caffeine 4-6 hrs before

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Page 1: Choose Your Fuel Wisely Use caffeine strategically - early ... · Choose Your Fuel Wisely Use caffeine strategically - early in your shift. Avoid alcohol & caffeine 4-6 hrs before