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Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 Vocabulary Food Guide Pyramid Nutrition Healthy or Unhealthy? Mystery Final Jeopardy

Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

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Page 1: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

Chapter 4 Health

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Vocabulary Food Guide Pyramid

Nutrition Healthy or Unhealthy?

Mystery

Final Jeopardy

Page 2: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

Help

(1) Save a duplicate of this template.

(2) Enter all answers and questions in the normal view. (view/normal)

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(5) Use the home red button after each question.

©Norman Herr, 2003

Page 3: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

A-100

• QUESTION: Define protein.

• ANSWER: nutrients used to repair body cells and tissues

Page 4: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

A-200

• QUESTION: Define nutrition.

• ANSWER: – Substances in foods that your body needs

in order to grow, have energy, and stay healthy

Page 5: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

A-300

• QUESTION: Explain the difference between carbohydrates and fats.

• ANSWER: – Carbohydrates – starches and sugars that provide

energy– Fats – substances that supply energy and promote

normal growth

Page 6: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

A-400• QUESTION: Explain the difference between

the digestive system and the excretory system.

• ANSWER: • Digestive system – a group of organs that

work together to break down foods

• Excretory system – the system that removes wastes from the body and controls water balance

Page 7: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

A-500

• QUESTION: Explain the difference between saturated and unsaturated fats.

• ANSWER: – Saturated fats – fats found in meat and dairy

products– Unsaturated fats – fats that are liquid at

room temperature (oil)

Page 8: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

• QUESTION: true/false You should completely eliminate foods from the tip of the pyramid from your diet?

• ANSWER: false

B-100

Page 9: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

B-200

• QUESTION: According to the Food Guide Pyramid, which food group should you eat the most servings of a day?

• ANSWER: breads and cereals

Page 10: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

B-300

• QUESTION: FREEBE

• ANSWER: – FREE 300 POINTS

Page 11: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

B-400• QUESTION: Name 3 foods that have a good

amount of fiber in them.

• ANSWER: – Whole wheat bread, whole wheat pasta, whole

wheat cereal, anything whole wheat

Page 12: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

B-500

QUESTION: Name three foods that have unsaturated fats in them

ANSWER:

Page 13: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

C-100

• QUESTION: Should you eat carbohydrates and proteins for breakfast? Why or why not?

• ANSWER: yes, gives you energy to start your day

Page 14: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

C-200

• QUESTION: What nutrient strengthens bones and teeth?

• ANSWER: minerals

Page 15: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

C-300

• QUESTION: true/false Sodium is good to add to your diet.

• ANSWER: false

Page 16: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

C-400

• QUESTION: Name three things you should eat if you need to eat more protein.

• ANSWER: steak, chicken, eggs

Page 17: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

C-500

• QUESTION: Name the parts of the digestive system

• ANSWER: mouth, esophagus, stomach, small intestine, large intestine, liver, pancreas, gallbladder

Page 18: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

D-100

• QUESTION: Healthy or unhealthy? Exercising more to burn off calories. Why?

• ANSWER: Healthy

Page 19: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

D-200

• QUESTION: Healthy or unhealthy? Eating only once a day. Why?

• ANSWER: Unhealthy

Page 20: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

D-300

• QUESTION: Healthy or unhealthy? Loosing 10 pounds in 3 weeks. Why?

• ANSWER: Unhealthy

Page 21: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

D-400

• QUESTION: Healthy or unhealthy? Avoiding fried foods. Why?

• ANSWER:

Page 22: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

D-500• QUESTION: Healthy or unhealthy? Eating too

much from one food group one day and eating less from that food group the next day to balance it out. Why?

• ANSWER: – Healthy

Page 23: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

E-100

• QUESTION: What are some serious health problems with being majorly over weight

• ANSWER: diabetes

Page 24: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

E-200

• QUESTION: true/false Certain foods can raise your cholesterol level.

• ANSWER: true

Page 25: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

E-300

• QUESTION: Name three ways you can maintain good health.

• ANSWER: exercise, eat right, small portions

Page 26: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

E-400

• QUESTION: Name three things you should eat if you need to eat more carbohydrates

• ANSWER: bread, cereal, pasta, sandwich, etc.

Page 27: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

E-500

• QUESTION: Name the parts of the excretory system.

• ANSWER: kidneys, colon, ureters, bladder, urethra

Page 28: Chapter 4 Health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 VocabularyFood Guide Pyramid NutritionHealthy

QuestionAnswer

FINAL JEOPARDY• QUESTION: Explain the difference between

immunity, infection, and influenza

• ANSWER: – Immunity – the body’s ability to resist the pathogens that

cause a particular disease– Infection – a condition that occurs when pathogens enter

the body, multiply, and damage body cells– Influenza – (flu) a communicable disease characterized

by fever, chills, fatigue (tired), headache, muscle ache, and respiratory systems