Foods that Cause Upset Stomach

• White Flour• White Rice• Sugar• Junk Food• Dairy Products • Red Meat

How to Fix it

Have Some Mint Leaves

• Crush Mint Leaves Before Adding into Boiling Water

• Could add Some Honey• Could Add Mint Leaves to Tea

Have Cinnamon

• Sprinkle A Half Teaspoon of Cinnamon into A Dessert

• Or Make Cinnamon Tea• Also, Sugar or Honey can be Added• Enjoy it 3 to 4 Times Every Day

Take Fruits and VegetablesJuice

Option 1: Cabbage, Beet and A Couple of Kiwi Fruits.

Option 2: Carrots, Wedge Cabbage and Apple.

Have Some Seeds

• Think about Caraway Seeds• Add Sugar or Honey• Have it Minimum 3 Times Every Day

Ginger is Gorgeous

• Take Half Teaspoon of Ground Ginger and Add it to Tea

• Alternative: Sprinkle it onto Ice cream or Crushed Pineapple.

Good Luck!

• To Learn more EFFECTIVE tips, click on home remedy for upset stomach