Foods that Cause Upset Stomach
• White Flour• White Rice• Sugar• Junk Food• Dairy Products • Red Meat
How to Fix it
Have Some Mint Leaves
• Crush Mint Leaves Before Adding into Boiling Water
• Could add Some Honey• Could Add Mint Leaves to Tea
Have Cinnamon
• Sprinkle A Half Teaspoon of Cinnamon into A Dessert
• Or Make Cinnamon Tea• Also, Sugar or Honey can be Added• Enjoy it 3 to 4 Times Every Day
Take Fruits and VegetablesJuice
Option 1: Cabbage, Beet and A Couple of Kiwi Fruits.
Option 2: Carrots, Wedge Cabbage and Apple.
Have Some Seeds
• Think about Caraway Seeds• Add Sugar or Honey• Have it Minimum 3 Times Every Day
Ginger is Gorgeous
• Take Half Teaspoon of Ground Ginger and Add it to Tea
• Alternative: Sprinkle it onto Ice cream or Crushed Pineapple.
Good Luck!
• To Learn more EFFECTIVE tips, click on home remedy for upset stomach