2. DancingSwimmingBikingCHRISTIAN MOONYEEN PACATANG2 3. Balance
exercises help prevent falls, a common problem in older adults.
Many lower-body strength exercises also will improve your
balance.CHRISTIAN MOONYEEN PACATANG3 4. CHRISTIAN MOONYEEN
PACATANG4 5. CHRISTIAN MOONYEEN PACATANG5 6. CHRISTIAN MOONYEEN
PACATANG6 7. CHRISTIAN MOONYEEN PACATANG7 8. CHRISTIAN MOONYEEN
PACATANG8 9. CHRISTIAN MOONYEEN PACATANG9 10. CHRISTIAN MOONYEEN
PACATANG10
