Task 1 As 3.1Task 1 As 3.1Task 2 As 3.2Task 2 As 3.2

: : Physical activity programme focus statementPhysical activity programme focus statement(Complete this task if you are not completing this in (Complete this task if you are not completing this in conjunction with 3.1)conjunction with 3.1)Complete this task on your own paper.Complete this task on your own paper.a) Write a “a) Write a “Personal definition of hauoraPersonal definition of hauora..”” This should demonstrate the inter-relatedness of the four This should demonstrate the inter-relatedness of the four dimensions, as applicable to you. (approx 250 words). dimensions, as applicable to you. (approx 250 words). b) Outline a “b) Outline a “Hauora HypothesisHauora Hypothesis” ” This should include how you think the programme you This should include how you think the programme you are taking part in will influence your personal are taking part in will influence your personal hauora/wellbeing and what you hope to get out of the hauora/wellbeing and what you hope to get out of the programme. (approx 250 words).programme. (approx 250 words).

ParagraphsParagraphs

TEDSTEDSTTopic sentence [the main point]opic sentence [the main point]EExplain or expand on what you meanxplain or expand on what you meanDDetails to support. etails to support. SSo why is this important? Or a summary o why is this important? Or a summary sentence linking back to the topic.sentence linking back to the topic.

a) Write a “a) Write a “Personal definition of hauoraPersonal definition of hauora..””

What you need to doWhat you need to do Sentence startersSentence starters

Start with a general statement Start with a general statement about Hauora.about Hauora.

I think ….I think ….Hauora is…Hauora is…

Take each of the four aspects in Take each of the four aspects in turn and explain [make clear] to turn and explain [make clear] to what your understanding is.what your understanding is.Include areas of your life it Include areas of your life it influencesinfluences

The physical aspect [Taha The physical aspect [Taha tinana] …tinana] …

It influences….It influences….

A conclusion that makes clear A conclusion that makes clear how each aspect works togetherhow each aspect works togetherThe consequences of the them, The consequences of the them, balance, imbalancebalance, imbalance

Each of the four aspects of Each of the four aspects of Hauora is represented by…..Hauora is represented by…..When social well-being is When social well-being is neglected a person ……neglected a person ……The consequences of neglect The consequences of neglect are…are…

b) Outline a “b) Outline a “Hauora HypothesisHauora Hypothesis What you need to doWhat you need to do Sentence startersSentence startersStart with a statement of what you Start with a statement of what you expect to happen to your Hauoraexpect to happen to your HauoraWhat you hope to get out of the What you hope to get out of the programme. Make it clearprogramme. Make it clear

I think ….I think ….I expect my Hauora ……I expect my Hauora ……I hope to get …I hope to get …

Take each of the four aspects in Take each of the four aspects in turn and explain [make clear] What turn and explain [make clear] What you expect to happen.you expect to happen.

I expect my physical hauora I expect my physical hauora [well-being] to benefit by….[well-being] to benefit by….

A conclusion that makes clear how A conclusion that makes clear how you think your participation in the you think your participation in the training programme will affect your training programme will affect your Hauora.Hauora.What you hope to get out of the What you hope to get out of the programme.programme.

Hauora Essay: Definition.Hauora Essay: Definition. Eg. Paragraph. Eg. Paragraph.

SentenceSentence SocialSocial

Topic Topic SentenceSentence

To me tahu whanau means relationships, To me tahu whanau means relationships, friendships, caring and support.friendships, caring and support.

ExplainExplain Friends provide companionship and care for Friends provide companionship and care for each other.each other.

DetailsDetails Showing a genuine interest in others sends a Showing a genuine interest in others sends a message that they are valued and therefore will message that they are valued and therefore will show an interest in you.show an interest in you.

SignificanceSignificance True friends remain when the going gets tough; True friends remain when the going gets tough; by listening and encouraging.by listening and encouraging.