Learning Intention

Reflect on underlying concepts of Hauora/Well-

Being

Hauora

Hauora is a Maori philosophy of health unique to New

Zealand. It comprises four dimensions

Taha Tinana – Physical Well-being

Definition: The physical body, its growth, development, and ability

to move and ways of caring for it.

Personal Examples:1. Physical Fitness during netball training2. …3. …4. …

DRUG ABUSE

Examples…….

SLEEP AND REST DIETPERSONAL HYGIENE

PHYSICAL ACTIVITY

Taha Hinengaro – Mental & Emotional Well-being

Definition: Acknowledging and expressing thoughts and

feelings and responding constructively.

Personal Examples:1. Relaxing during a walk2. …3. …4. …

Examples… Bullying

Enjoying school

Broken hearted…?

Taha Whanau – Social Well-being

Definition: Family relationships, friendships, and other interpersonal relationships. Feelings of belonging, compassion and caring and social

support.

Personal Examples:1. Friendships made at school2. …3. …4. …

Examples…

Feeling accepted in team games

Hanging out with friends

Taha Wairua – Spiritual Well-being

Definition: The values and beliefs that determine the way people live, the search for meaning and purpose in life and personal identity and self awareness. For some, spiritual well-being

may be related to religion.

Personal Examples:1. Personal value system such as respecting

other people.2. …3. …4. …

Examples…

My culture

What is important to me

Where do I go when I die

What is my purpose in life?