EAT HEALTHY FOODBE HEALTHY!!!!

A STORY PRESENTED BY TEACHER BILJANA

FOOD AND DRINK

WHAT SORT OF FOOD SHOULD WE EAT?

FAST FOODOR

FRUIT AND FEGETABLES

fast food or fruit and vegetables

we should eat different kind of food to live healthy life

the human body needs all sorts of food to have energy to live( to play, to do homework and to study)

if we only eat fast food our body will become fat and slow, and sometimes sick

if we eat only fruit and vegetables we will have vitamins, but we wont have enough energy…..

so …

WHAT IS FOOD PYRAMID?

GRAIN GROUP

BREADSPAGHETTIPASTABISCUITSFLOUR

PRODUCTS

FRUIT GROUP

APPLE BANANA ORANGE PEAR GRAPES LIME LEMON WATERMELON APRICOT STRAWBERRY CHERRY PINEAPPLE

VEGETABLE GROUPPEPPERBROCCOLICELERRYLETTUCERADISHESMUSHROOMSCAULIFLOWERGARLICONIONCARROTTURNIPOLIVES

MEAT GROUP

CHICKENFISHEGGSPORKVEALLAMBSEA FOOD

MILK GROUP

MILKYOGHURTCHEESEPUDDING ICE CREAM MILK SHAKES FROZEN

YOGURT

OTHERS GROUP-fats and sweets

CHOCOLATECAKECOOKIESFRENCH FRIESCHOPSMUFFINSPIZZABURGERHOT DOG

Biljana Temelkova

March 2012