https://www.facebook.com/KnKpsy

BUG - 1

iOS app

A

1-10B

A-J

A

1-10

B

A-J

3-15

15

BUG - 2

BUG - 3

BUG - 4

BUG - 5

being model/

doing model/

source: Headspace

(Williams, Teasdale, Segal, Kabat-zinn, 2007)

(Shapiro , Carlson , Astin & Freedman, 2006)

69

(Patience)

(Trust)

(Acceptance)

(Non-Judging)

(Beginner's Mind)

(Non-Doing/ Non-Striving)

(Letting go/be)

react

response