8/11/2019 YMCA Fall 2014 Group Exercise Schedule
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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY5:30-6:00
AM
TRXGraycen- Main Gym Foyer
5:15-6:15 AMPower Pump
Rebekah - 3rd Gym
5:30- 6:15 AMRIPPED
Rebekah- 3rd Gym
5:15-6:15 AMPower Pump
Rebekah - 3rd Gym
5:30-6:00 AMTRX
Graycen- Main GymFoyer
8:00 - 8:55 AMRIPPED
Daniel-3rd Gym
5:45-6:45 AMIndoor Cycling
Dale - Cycling Room
5:30-6:25 AMYoga
Graycen - HarmonyRoom
5:45-6:45 AMIndoor Cycling
Dale - Cycling Room
5:30-6:25 AMYoga
Graycen - HarmonyRoom
5:15-6:15 AMLast ChanceBoot Camp
Dale--3rd Gym
9:00 - 9:50 AMZumbaMegan
3rd Gym
7:30 - 8:20 AMSr. Aerobic DanceLois - Middle Gym
7:30 - 8:20 AMSr. Aerobic DanceLois - Middle Gym
8:30 - 9:25 AMAerobic Dance
Dale - Middle Gym
7:30 - 8:25 AMIndoor Cycling
Susan - Cycling Room
8:30-9:25 AMAerobic Dance
Dale - Middle Gym
7:30 - 8:25 AMIndoor Cycling
Susan - Cycling Room
8:30 - 9:25 AMAerobic Dance
Dale - Middle Gym
8:30 - 9:25 AMR.I.P.P.E.D.
Leslie3rd Gym
8:30 - 9: 30 AMPower PumpKelli - 3rd Gym
8:30 - 9:25 PMBOSU
Leslie -3rd Gym
8:30 - 9: 30 AMPower PumpKelli - 3rd Gym
8:30 - 9:25 AMR.I.P.P.E.D.
Leslie3rd Gym
8:30 - 9:15 AMIndoor Cycling
Tom- Cycling Room
8:30 - 9:25 AMNia
Marika - Middle Gym
8:30-9:15 AMIndoor Cycling
Tom- Cycling Room
8:30 - 9:25 AMNia
Marika - Middle Gym
8:30 - 9:15 AMIndoor Cycling
Tom- Cycling RoomClass
Descriptions
LISTED ON
REVERSESIDE.
Classes are
subject to
change with-out
notice.
9:00- 10:30 AMStroller Boot Camp
Hillary--Meet in front ofbldg. Begins Oct 6
9:30 - 10:15 AMMat Pilates
Kelli--Harmony Room
9:00- 10:30 AMStroller Boot CampHillary--Meet in frontof bldg.
Begins Oct 6
9:30 - 10:15 AMMat Pilates
Kelli--Harmony Room
9:30- 10:00 AMTRX
Alyssa - Main Gym Foyer
9:30-10:30 AMExtra Gentle YogaLori L--Middle Gym
9:30- 10:00 AMTRX
Alyssa - Main GymFoyer
9:30-10:30 AMExtra Gentle YogaLori L--Middle Gym
9:30- 10:30 AMYoga 1
Lori - 3rd Gym
9:30- 10:30 AMYoga 1/2
Mattie- 3rd Gym
9:30- 10:30 AMYoga1/2
Elizabeth- 3rd Gym
12:15 - 12:45 PMTRX
Elizabeth - Main GymFoyer
12:15 - 12:45 PMTRX
Leslie - Main Gym Foyer
4:45-5:25 PMTabata
Alyssa - Main Gym
4:00 - 4:40 PMNia
Marika - Middle Gym
4:45-5:25 PMTabata
Alyssa - Main Gym
4:00 - 4:40 PMNia
Marika - Middle Gym
5:30 - 6:25 PMYoga
Graycen - HarmonyRoom
5:30-6:20 PMZumba
Elena -3rd Gym
4:45-5:25 PMYoga/Pilates Fusion
Leslie3rd Gym
5:30-6:20 PMZumba ToningElena -3rd Gym
4:45-5:25 PMYoga/Pilates Fusion
Leslie3rd Gym
5:30-6:20 PMZumba
Megan -3rd Gym
Questions?Comments?Contact Leslie at509-525-8863
x116 [email protected]
5:30 - 6:25 PM
Yoga 1/2AllieHarmony Room
5:30 - 6:25 PM
Cardio/SculptLaura - 3rd Gym
5:30 - 6:25 PM
Yoga 1/2AllieHarmony Room
5:30 - 6:25 PM
Cardio/SculptLaura - 3rd Gym
5:30-6:25 PMIndoor Cycling
Leslie- Cycling Room
6:30-7:25 PMPower Pump
Christy- 3rd Gym
5:30-6:25 PMIndoor Cycling
Leslie- Cycling Room
6:30-7:25 PMPower Pump
Christy- 3rd Gym
5:30 - 6:00 PMTRX
Theresa - Main Gym Foyer
7:30 - 8:20 PMZumba
Megan -3rd Gym
5:30 - 6:00 PMTRX
Theresa - Main GymFoyer
7:30 - 8:20 PMZumba
Megan -3rd Gym
6:30-7:25 PMCardio Kickboxing
Jamie - 3rd Gym
6:30-7:25 PMCardio Kickboxing
Jamie - 3rd Gym
HEALTHYLIVINGINDOOR GROUPFITNESS SCHEDULE
FALL 2014, BEGINNING SEP 2
