Presented by Ozark Judo.. At the conclusion of this course, the student will be able to: Understand...
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Judo Throws and Takedowns to Control the Transition to the Ground in MMA Contests. Presented by Ozark Judo.
Presented by Ozark Judo.. At the conclusion of this course, the student will be able to: Understand the objectives of throwing in Kodokan Judo contests
At the conclusion of this course, the student will be able to:
Understand the objectives of throwing in Kodokan Judo contests and
in Mixed Martial Arts contests. Execute common and uncommon Kodokan
Judo throws in an Mixed Martial Art setting. Use the throw to
control the transition from standing to ground work.
Slide 3
Kodokan Judo is known for its throwing techniques. Of all the
combat sports and martial arts practiced in the world today,
Kodokan Judo throws are among the most highly developed and
effective.
Slide 4
Kodokan Judo throws are divided into five categories based on
how the technique is executed. These are: Hand Techniques
Techniques where the power is generated by the hands and arms A
typical hand technique is called Seoi-Nage (shoulder throw) in Judo
and flying mare in wrestling.
Slide 5
Hip Techniques Techniques where the hip is utilized to execute
the throw A typical hip technique is O-Goshi (large hip throw) in
Judo Common variations are Harai-Goshi (sweeping hip) and
Hane-Goshi (springing hip)
Slide 6
Leg and Foot Techniques Techniques where the power for the
throw is provided by the leg or foot. A typical leg technique used
in Judo competitions is Uchi-Mata (inner thigh) Other leg
techniques often seen in Judo contests are O-Uchi-Gari (large
inside reap), Ko-Uchi-gari (small inside reap) and O-Soto-Gari
(large outside reap)
Slide 7
Rear Sacrifice Techniques Techniques where the throw is
executed by sacrificing your position to the rear Typical rear
sacrifice techniques used in Judo contests include Tomoe-Nage
(circle throw) and Sumi-Gaeshi (corner counter)
Slide 8
Side Sacrifice Techniques Techniques where the throw is
executed by sacrificing your position to the one side or the other
Some side sacrifice techniques used in Judo contests include
Yoko-Garuma (side wheel) and Yoko-Wakare (side separation).
Slide 9
Throws in Kodokan Judo contests are intended to: Score a full
point, thus ending the match. This is accomplished by throwing the
opponent with speed and force so that he/she lands mostly on their
back while maintaining control throughout the throw. Lesser points
are awarded when the throw is lacking in one of the three criteria
for a full point throw (speed, force, mostly on the back). No point
is awarded when control is lost.
Slide 10
Throws in Mixed Martial Art competition are intended as a means
to move the action from standing to the ground. A clean throw will
not end the match unless the opponent becomes unconscious due to
impact with the mat (which is not common). Throws may, however,
impact the judges decisions should a match not be decided in the
ring.
Slide 11
Group 1 O-Soto-Gari Ko-Soto-Gake O-Uchi-Gari Ko-Uchi-Gari Group
3 O-Goshi Harai-Goshi Group 2 Uchi-Mata Tai-Otoshi Ashi-Guruma
O-Guruma Group 4 Sumi-Gaeshi O-Soto-Makikomi
Slide 12
O-Soto-Gari
Slide 13
Modifications necessary for MMA contests Gripping. Over hook on
throwing side Over shoulder or around neck on opposite side
Attacking situations When opponent moves diagonally away from the
ropes or fence When opponent moves away in a clinch Continuation
techniques O-Soto-Makikomi Harai-Goshi Tai-Otoshi
Slide 14
O-Uchi-Gari
Slide 15
Modifications needed for MMA contests Gripping Over and under
hook Attacking situations Close clinch with opponent moving
backwards Continuation Techniques Ko-Uchi-Gari Uchi-Mata
Tai-Otoshi
Slide 16
Ko-Soto-Gake
Slide 17
Modifications needed for MMA contests Gripping Bear hug under
arms Over hooks Attacking situations Clinch with opponent
attempting to move back On the fence, or moving diagonally away
from fence Continuation Techniques Morote-Gari
Slide 18
Ko-Uchi-Gari
Slide 19
Modifications needed for MMA contests Gripping Attacking
situations Opponent moving to rear Continuation Techniques
O-Uchi-Gari Uchi-Mata
Slide 20
Uchi-Mata
Slide 21
Modifications needed for MMA contests Gripping
Underhook/Overhook Attacking situations Opponent attempting to
circle while in clinch Continuation techniques O-Uchi-Gari
Ko-Uchi-Gari Tai-Otoshi
O-Garuma Modifications needed for MMA contests Gripping Low
arm/Underhook Attacking situations Opponent moving forward in
wrestler crouch Continuation techniques Kami-Basami
Slide 28
O-Goshi
Slide 29
O-Goshi Modifications needed for MMA contests Gripping
Underhook or around neck/upper arm grip Attacking situations
Opponent pushing forward aggressively Continuation techniques
Hari-Goshi O-Uchi-Gari
Slide 30
Harai-Goshi
Slide 31
Harai-Goshi Modifications needed for MMA contests Gripping
Underhook or around neck/upper arm grip Attacking situations
Opponent pushing forward aggressivly Continuation techniques
O-Soto-Gari
Slide 32
Sumi-Gaeshi
Slide 33
Sumi-Gaeshi Modifications needed for MMA contests Gripping Over
hook arm opposite attacking leg, under hook other arm Attacking
situations As counter to single leg takedown Continuation
techniques O-Uchi-Gari Juji-Gatame
Slide 34
O-Soto-Makikomi
Slide 35
O-Soto-Makakomi Modifications needed for MMA contests Gripping
Grip one arm, outside grip near top of glove/inside grip over hook
above elbow Attacking situations Roundhouse Punch Continuation
Techniques Juji-Gatame