Opening Ceremony - City University of Hong Kong · BioBlitz @CityU 生物限時尋在城大 4/3 (Fri) (online records submission by 11:59 pm) Venue: CityU Campus Free of Charge The

Opening CeremonyDate : 26 / 2 / 2016 Friday

Time : 12:30 – 14:30

Venue : • Opening Ceremony at Blue Zone, AC 1 • Wellness Trail Planting at Hillside Trail • Tea Reception & Exhibition at Purple Zone, AC 1

Enquiry: 3442 8025

Website: http://www.cityu.edu.hk/sds/wellness Wellness March Programme App

COMPETITION AND TOURNAMENT

Standard Chartered Hong Kong Marathon 2016 CityU Delegation

15/10/2015 – 12/3/2016 Running Clinic: 15/10/2015 – 14/1/2016

Briefing Seminar: 12/11/2015

Uniform Collection: 16-31/12/2015

Marathon Race Day: 17/1/2016

Reunion & Prize Presentation Dinner: 12/3/2016

Pre-registrations at SCHK Marathon and CityU Marathon Delegation are required, please visit: http://www.cityu.edu.hk/marathon for details.

Inter-College/Department Staff Basketball Tournament 2016

25/1 – 16/4

Venue: CTH Multi-purpose Hall, Hu Fa Kuang Sports Centre

Preliminary Round: 25/1 – 15/3

Final Round: 5/4 – 16/4

Enquiry: Mr SAM Chung Ting ([email protected])

Organizers: Staff Social Club & Wellness March Organizing Committee

Sponsored by Mr Herman HU Shao-ming, BBS, JP (Council Chairman of CityU)

1-31/3 (Contest Period) CityU Walk SeriesLet’s Walk for a Reason: CityU Walk Contest「城大健步齊參與」大賽

26/2 (Fri)

13:00 – 14:00 (Briefing Seminar)

8/4 (Fri)

13:00 – 14:00 (Closing Ceremony)

Theme: “Walk Together for Wellness”

Target Participant: CityU students; staff; alumni & friends

Briefing Seminar: 26/2 (Fri)

Time: 13:00 – 14:00

Venue: LT-13

Closing Ceremony: 8/4 (Fri)

Time: 13:00 – 14:00

Venue: LT-10

Contest Period: 1-31/3 (whole month cumulative summary)

Prize: Trophies for top 3 Individual, groups & unit winners

Gift: The top 50 committed walkers will be given a Souvenir

Bonus: Every 10,000 steps = Wellness-plus Awards Scheme 1 Stamp

Enquiry: Ms Clara Wong at 3442 7291 or [email protected]

Official Website: http://appslab.ee.cityu.edu.hk/walk/

Organizers: Department of Information System & Student Development Services

BioBlitz @CityU 生物限時尋在城大

4/3 (Fri)(online records submission by 11:59 pm)

Venue: CityU Campus

Free of Charge

The activity will be in a competition basis, in which the recruiting teams (comprised of 3-4 CityU staff and students) compete each other to record the highest species number of the three target groups of animals (i.e., birds, insects, as well as frogs and toads) found within the campus.

Registration: Online registration on the first- come- first- served basis. (The application form will be available at TAB2 @ CityU website/ Facebook Page)

Quota: 10 teams (3-4 participants per team)

Enquiry: Billy Kwan at 5405 2622 or [email protected]

Organizer: Department of Biology and Chemistry

Healthy Food Cooking Competition「食得康樂」廚神大賽

18/3 (Fri)

19:30 – 21:00

Venue: Multi-function Hall C, Student Residence

Free of Charge

To raise students’ awareness of healthy diet.

Theme: Dishes with healing spices

Medium of instruction: English

Quota: 50 persons

Organizer: Student Residence Office

Rowing Touch Awards cum Inter-collegiate Indoor Rowing Championship 划艇全接觸暨大專室內划艇錦標賽

24/3 (Thu)

11:30 – 17:30

Venue: Covered Terrace A & B

Free of Charge

Intercollegiate Indoor Rowing Championship 11:30 – 13:30

Rowing Touch* (1 min Rowing Challenge): 14:30 – 17:30

Organizer: CityU Rowing Team & Rowing Club

* Free drink & T-shirt will be given to participants & winners, all students are welcome.

CityU Badminton Tournament 城市大學羽毛球錦標賽

7/4, 11/4 & 14/4

18:00 – 22:00

9/4

13:00 – 20:00 (Preliminary)

16/4

13:00 – 20:00 (Final)

Venue: CTH Multi-purpose Hall

Competition Date: 7/4, 11/4 & 14/4 18:00 – 22:00 9/4, 16/4 13:00 – 20:00

Registration fee: free for individual events, $100 for team event, non-refundable.

Registration: Entry form obtainable at the General Office of Hu Fa Kuang Sports Centre

Entry Deadline: 11/3 (Friday)

Official Website: http//www.cityu.edu.hk/hro/sr/bt16

Organizers: Human Resources Office & Student Development Services

CityU Table Tennis Tournament 城市大學乒乓球錦標賽

7/4, 11/4 & 14/4

18:00 – 22:00 (Preliminary)

16/4

13:00 – 20:00 (Final)

Venue: Practice Gym 1

Competition Date: 7/4, 11/4 & 14/4 1800 – 2200 16/4 13:00 – 20:00

Entry Deadline: 11/3 (Friday)

Registration: Entry form obtainable at the General Office of Hu Fa Kuang Sports Centre

Official Website: http//www.cityu.edu.hk/hro/sr/bt16


Organizers: Human Resources Office & Student Development Services

CityU 3-on-3 Basketball Tournament 城市大學三人籃球比賽

16/4 (Sat)

09:00 – 17:00

Venue: Winling PG3

Registration: Entry Form Obtainable at the General Office of Hu Fa Kuang Sports Centre

Quota: Student Team (max) M=16; F=8

Caution Fee: $100 per team (refundable after commitment)

Entry Deadline: 18 March 2016 (Friday)

Official Website: http//www.cityu.edu.hk/sds/wellness/wellness_2016.htm


Organizer: Student Development Services

CityU 3-point Shootout Contest 城市大學籃球三分王挑戰賽

16/4 (Sat)

16:00 – 20:00

Registration: 16/4, 1-3pm at Winling PG3 in person (sportswear required)

Quota: 30 men & 30 women (on first-come-first-served basis, both staff & students are welcome)



PHYSICAL ACTIVITY

Training Series: Running Clinic (Jan – Jun)Training Series: Running Clinic

Clinic 1: 21/1 – 31/3 (Thu)

19:00 – 21:00

Clinic 2: 7/4 – 16/6 (Thu)

19:00 – 21:00

Venue: Joint Sports Centre

Instructor: Mr Wong Tak-Shing (黃德成教練)

Medium of Instruction: Cantonese with English facilitation

Quota: 50 (Minimal enrollment: 26)

Targets: For both beginners and regular runners

Registration fee: $250/10 lessons, non-refundable

Enquiry: 3442 8025


Registration for membership

Level I Sport Climbing Certificate Course 運動攀登初級證書課程

Feb — Apr 2016

(Sat & Sun)

Class 1: 27/2 (10:00 – 13:00, 14:00 – 17:00) & 28/2 (10:00 – 13:00, 14:00 – 17:00)

Class 2: 12/3 (10:00 – 13:00, 14:00 – 17:00) & 13/3 (10:00 – 13:00, 14:00 – 17:00)

Class 3: 19/3 (10:00 – 13:00, 14:00 – 17:00) & 20/3 (10:00 – 13:00, 14:00 – 17:00)

Class 4: 9/4 (10:00 – 13:00, 14:00 – 17:00) & 10/4 (10:00 – 13:00, 14:00 – 17:00)

Medium of Instruction: Cantonese and English

Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre, first-come-first-served

Registration period: 1/2 – 17/2 for Class 1 29/2 – 9/3 for Class 2 & 3, 14/3 – 24/3 for Class 4


Registration fee: $250, non-refundable

Enquiry: 3442 8025


Practical Self-defense 實用自衛術

19/2 – 15/4 (Fri)

18:30 – 20:00

Venue: Practice Gym 2 (No class on 25/3)

Instructor: 何文輝師父 (柔道及合氣道六段，曾任警察訓練學校體能教官)

Medium of Instruction: Cantonese with English facilitation

Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre

Registration period: 25/1–1/2

Quota: 25 (Minimal enrollment: 12) First-come-first-served

Registration fee: $200/ 8 sessions, non-refundable

Enquiry: 3442 8025


MarathonCityU

Club

Yoga at the Student Residence 齊來學瑜伽

Class 1: 21/2 – 17/4

(Every Sun except 27/3, 8 sessions, 19:30 – 21:00)

Class 2: 25/2 – 14/4

Every Thu, 8 sessions, 19:30 – 2100)

Venue: Multi-function Hall A, Student Residence

Instructor: Mr CP Yogaraj, the Yoga Guru-in-Residence

Medium of instruction: English

Quota for each class: 50 persons/ class

Program Fee: 400

Organizer: Student Residence Offices

Wellness-Plus Awards Scheme 康盛積分獎賞計劃

22/2 – 17/4 (Mon – Sun)

Free of charge

Participants are encouraged to actively take part in the various programs under Wellness March to accumulate stamps for redeeming the prizes. The stamp earning period is from 22/2 to 17/4. The more you act, the more you gain.

Registration: Pre-registration in person at the P. E. General Office of Hu Fa Kuang Sports Centre, 1 card/ person.

Prizes redemption: before 30/4 at the P. E. General Office


Wellness Life – Let’s Do It! 康盛生活齊參與

1/3-31/3 (Mon – Sun)

Mon – Sun: 08:00 – 11:00

Free Use of Indoor Sports Facilities and JSC Facilities of CityU Time-slot.


Stretch Therapy

3/3 – 24/3 (Thu)

12:45 – 13:45

Venue: Practice Gym 2 (4 sessions)

Instructor: Ms Beatrice Lai



Registration period: 29/1 – 5/2



Enquiry: 3442 8025


健康飛躍‧無酒攻略大專生酗酒預防計劃 — 校園跑步日Fun Fun Sober Run 歡樂障礙賽

6/3 (Sun)

08:00 – 10:00

Venue: 香港中文大學夏鼎基運動場

Quota: 30 persons

Application Period: 25/1 –12/2

Application fee: $150 (cheque payable to 東華三院)

Incentive: Wellness- plus Awards Scheme = 5 stamps

Enquiry: Ms Megan Tsang at 3442 8155 or [email protected]

Organizer: Tung Wah Group of Hospitals & supported by Student Development Services

(*Application details will be announced via CAP announcement)

Wild Running Wednesdays

9, 16, 23/3 (Wed) Improve running capacity and aerobic fitness through trail running

Session 1: 9/3,11:00 – 13:00 CityU hillside trail (4.21km, elevation 277m)

Session 2: 16/3,11:00 – 13:00 CityU round campus + hillside trail (6.15km, elevation 200m)

Session 3: 23/3 11:00 – 14:00 CityU to Beacon Hill (7.9km, elevation 431m)

Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre from 27/2 onwards, on first-come-first served basis.

Registration deadline: 4 working days prior to the commencement of the session

Quota: 12 participants per session (Minimal enrollment: 6)

Enquiry: Mr Peter Wu at 3442 8149 or [email protected]


The Feldenkrais Method 身心重塑 — 功能整合法

11/3 – 12/4 (Tue)

18:15 – 19:30


Instructor: Ms Mandy Chen






Enquiry: 3442 8025


Essence of Badminton: learning the game in 3 hours 羽毛球心得

30/3 (Wed)

18:00 – 21:00

Venue: Practice Gym 1 (court 9,10)


Registration deadline: 13/4


Program Fee: $50 (non-refundable)



Foundation Training

31/3 – 21/4 (Thu)

12:45 – 13:45


Instructor: Ms Beatrice Lai






Enquiry: 3442 8025


Be an Early Bird – Let’s Go Dipping! 春光水暖齊下水

12/4 – 30/4 (Mon – Sun)

Mon – Fri: 08:00 – 11:00 & 14:00 – 17:00

Sat – Sun: 08:00 – 11:00

Free Use of Swimming Pool


OUTDOOR PURSUITGuided Tour: Fortune Walk around Hong Kong Oldest Light House: Cape D’aguilar新春行大運：探索香港最古老燈塔 — 鶴咀燈塔

13/2 (Sat)

12:00 – 18:00

Venue: Gathering and Dismissal Point at Shau Kei Wan MTR Station

Free of charge

After gathering, the participants will take bus No.9 together to Cape D’aguilar Station, and then walk around 45 minutes to the lighthouse. The magnificent view of the rocky coastline and a sea cave will be part of the walk.

Speaker: Mr Stephen Davies (Founding Director of the Hong Kong Maritime Museum)

Medium of Instruction: English with Cantonese facilitation

Registration: Walk-in registration, from 10:00–12:00 at B7528, AC1, Chinese Civilisation Centre (first-come-first-served)

Quota: 40 persons

Incentive: Wellness-plus Awards Scheme = 2 stamps

Enquiry: 3442 2941

Organizers: Chinese Civilisation Centre; Preserving and Appraising Traditional Cultural Heritage Program, Office of the Provost

Guided Tours to Campus Hillside Trail

19/2

08:30

26/2

14:00 & 17:00

Venue: Hillside Trail

Free of Charge

The tour will be conducted within an hour, with the perspectives of biodiversity and the wellness of natural environment.

Tour guide: Student helpers who previously attended the TAB2@CityU Citizen Scientist Training Programme 2015.

Medium of instruction: Cantonese

Registration Method: Online registration on the first-come-first-served basis (the application form will be available at TAB2@CityU website/ Facebook Page)

Quota: 20 persons/ session

Enquiry: Billy Kwan at 5405 2622 or [email protected]

Organizer: Department of Biology and Chemistry

Talk and Hands on Cycling

2/3 (Wed)

12:30 – 14:00

Venue: Multi-function Hall A, Student Residence, CityU

Free of Charge

Speakers: 1. Mr Ho Siu Lun, Ex-Hong Kong Team cyclist 2. Mr Wong Wai Leung, experience cyclist

Medium: Cantonese

Quota: 60 persons

Enquiry: Mr Sunny Chau at 3442 8048 or [email protected]


Cycling to Fun Outing

Trip 1 5/3 (Sat)

09:00 – 17:00

Trip 2 6/3 (Sun)

09:00 – 17:00

Yuen Long and Kam Tin district

Instructor: Mr Wong Wai Leung

Gather Time: 09:00

Gather Place: Yuen Long West Rail Station, Exit G

Route: Yuen Long ~ Tin Tak Temple ~ Kam Tin Tree House ~ Tai Shan Wai Pond ~ Fairview Park (lunch) ~ Nga Tam Mei Village ~ Yuen Long

Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre from 16/2 onwards on first-come-first served basis.

Registration deadline: 27/2

Quota: 20 each (Minimal enrollment: 8)

Program Fee: $100 each trip (non-refundable) (including bike and equipment rental charge)

Enquiry: Mr Sunny Chau at 3442 8048 or [email protected]


CityU Walk SeriesGuided Tour – CityU Hillside Walking Trail Exploration 城大山邊小徑導賞遊

11/3 & 18/3 (Fri)

13:00 – 14:00

Venue: Gathering and Dismissal Point at Swimming Pool Entrance Corridor

About 2km leisure walk along the reopened hillside trail, where some scenery points and fitness workout stations will be introduced. It’s good for stress release and leisure walk after lunch. (Participants are suggested to wear walking shoes to take part).

Registration: Walk-in registration, from 12:30 – 13:00 at Swimming Pool Entrance

Incentive: Wellness- plus Awards Scheme = 2 stamps


Organizers: Department of Information System & Student Development Services

Green Trekking Trips

6,13/4 (Wed)

09:00 – 17:00

Trip 1: 6/4, 09:00 – 17:00

Leisure route: Pak Tam Chung – Chang Sheung – Pak Tam Au – Pak Tam Country Trail (10km, elevation gain/loss: 533m/533m)

Trip 2: 13/4, 09:00 – 17:00

Challenge route: Fanling – Tai Do Yan Path – (Ng Tung Chai Waterfall) – Tai Mo Shan- Tsuen Kam Au (17km, Elevation Gain/Loss: 1555m/1061m)

Gathering Point (Trip 1 & 2): CityU U-circle

Dismissal Point: Pak Tam Chung car park (Trip 1), Tsuen Kam Au bus station ( Trip 2)

Instructor: Mr Peter Wu


Registration deadline: 16/3 (trip 1) 6/4 (trip 2)


Program Fee: $50 each trip (non-refundable)



TALKMedical Health TalkPrevention and treatments of digestive system disease 消化系統疾病的預防與治療

23/2 (Tue)

13:00 – 13:50

Venue: LT-10 (何稼楠演講廳)

Speaker: Dr Virgil Yung 容唯袖醫生

Medium of Instruction: Cantonese

Organizer: YCY Health Centre (Medical and Dental Clinics)

Mental Health Week Series 2016When Dustykid meets Sadness cum “Photo Competition: Embrace Your Emotions” Prize Presentation Ceremony當塵話遇上阿愁暨「攝影比賽：你今日影咗未?」頒獎典禮

25/2 (Thu)

12:30 – 13:30


Speaker: Mr Rap Chan, 塵話過


Enquiry: Ms Miranda Tam at 3442 8169 or [email protected]

Organizer: Mental Health Ambassador, Counselling Services & Student Development Services

Talk on Exercise Is Medicine in HK

26/2 (Fri)

13:15 – 14:30

Venue: LT-13 (張德熙張伍翠瑤演講廳)

Speakers: Prof Stanley Hui, FACSM Mr Roy Ngai, Wellness March O.C. Chairman

Medium of instruction: Cantonese (with English PowerPoint Presentation)

Quota: 100 persons



The Magic of Pingshuai Exercise 平甩的健康魅力

26/2 (Fri)

19:30 – 21:20

Venue: Wei Hing Theatre, 6/F, Amenities Building

Speaker: Lee Feng-San Shifu 李鳳山師父

Medium of Instruction: Putonghua


Enquiry: 3442 2941

Organizer: Chinese Civilisation Centre

Talk on Low Back Pain 腰背痛護理講座

10/3 (Thu)

12:30 – 13:30


Speaker: Ms Lai Wai Sze


Quota: 60 persons

Enquiry: Ms Lai Wai Sze at 3442 6229 or [email protected]

Organizer: Campus Development & Facilities Office

The causes and treatments of knee pain, low back pain, and sciatic pain 膝痛、腰背痛、坐骨神經痛的成因及治療

11/3 (Fri)

13:00 – 13:50


Speaker: Dr Chan Baldwin 陳寶榮醫生



A Contemporary Look at Ancient Chinese Paintings 古畫今看

15/3 (Tue)

16:00 – 17:45

Venue: R6143, 6/F, Amenities Building

Speaker: Prof Wang Yao-ting 王耀庭教授

Medium of Instruction: Putonghua


Enquiry: 3442 2941


Tooth Discolouration and Management 救救變色牙齒

23/3 (Wed)

13:00 – 13:50


Speaker: Dr Yeung Kin Chung, Kevin 楊建忠醫生



身心情緒調適講座

1/4 (Fri)

12:40 – 13:45


Free of Charge

Speaker: 陳平順醫學博士


Quota: 100 persons

Enquiry: Mr Thomas Wong at 9218 9421 or [email protected]

Organizer: Campus Development & Facilities Office

From Imitation to Creation: Experiences about Learning, Simulation and Creation in Calligraphy 從臨摹到創作 — 書法師古、仿古與創作的一些經驗

5/4 (Tue)

16:00 – 17:45


Speaker: Mr Chui Pui Chee 徐沛之先生



Enquiry: 3442 2941


Possibility in Calligraphy Creation 書法創作的可能性

6/4 (Wed)

16:00 – 17:45


Speaker: Mr Chui Pui Chee 徐沛之先生



Enquiry: 3442 2941


The Appreciation of Huqin 胡琴導賞

7/4 (Thu)

16:00 – 19:45


Speaker: Ms Chan Pik-sum 陳璧沁女士



Enquiry: 3442 2941


EXHIBITION & PROMOTION

Mental Health Week Series 2016Mental Health Week Exhibition

22 – 26/2 (Mon – Fri)

Venue: Covered Terrace A & B



Book Exhibition & Promotion on Wellness Series

1/3 – 31/3 (Mon – Sun)

Venue: 3/F AC1, Campus Bookshop

Organizer: CityU Bookshop

Healthy Eating Campaign (Wellness Food Menu)

1/3 – 31/3 (Mon – Sun) City Chinese Restaurant

City Top

Garden Cafe

AC2 Canteen

AC3 Cafe

CMCAFE

5380 Cafe

City Express

AC3 Bistro

Organizer: CityU Catering Outlets

Dunhuang in Perspective — Chinese Architectural Culture and Inheritance細看敦煌 — 中國建築文化及承傳

2/3 – 11/3

10:00 – 20:00

Venue: Exhibition Gallery, Sha Tin Town Hall

Through the architectural images found in Dunhuang murals and rare surviving examples around the Mogao Caves, it is pleasing to have a chance to get a glimpse in ancient Chinese architecture.

Incentive: Wellness-plus Awards Scheme = 2 stamps (can only be collected after attending the guided tour)

Enquiry: 3442 2941


Sleep Hygiene Exhibition

14 – 18/3

Venue: Covered Terrace A

This exhibition will show display boards about information on “Myths about Sleep”, “Impact of Sleep Deprivation”, “Sleeping Cycle” and “Tips for Good Quality Sleep”.

Enquiry: Ms Carol Yip at 3442 8479 or [email protected]

Organizer: Counselling Service & Student Development Services

WORKSHOP

Chinese Calligraphy: Writing Fai Chun 中國書法迎新春

Session 1: 1/2 (Mon)

12:30 – 14:00

Session 2: 2/2 (Tue)

12:30 – 14:00


Free of charge

Speaker: Mr Chan Mong Biu 陳夢標先生

Medium of Instruction: Session 1: Cantonese; Session 2: English with Cantonese facilitation

Registration: Walk-in registration, from 10:00-12:00 at B7528, AC1, Chinese Civilisation Centre (first-come-first-served)


Incentive: Wellness-plus Awards Scheme = 1 stamp

Enquiry: 3442 2941

Organizers: Chinese Civilisation Centre & Office of the Provost

Mental Health Week Series 2016Aroma Massage Oil DIY Workshop 香fun遊

23/2 (Tue)

15:00 – 17:00


Free of charge

Speaker: Ms Anita Cheung, Aromatherapist


Enquiry: Ms. Miranda Tam at 3442 8169 or [email protected]


Traditional Chinese Paper-cutting 中國傳統剪紙藝術


12:30 – 14:00

Session 2: 25/2 (Thu)

12:30 – 14:00


Free of charge

Speaker: Ms Li Wan Hap 李云俠女士

Medium of Instruction: Putonghua, with Cantonese and English facilitation

Registration: Walk-in registration, from 10:00 – 12:00 at B7528, AC1, Chinese Civilisation Centre (first-come-first-served)



Enquiry: 3442 2941


Mental Health Week Series 2016Bonsai Workshop 心靈後花園

24/2 (Wed)

15:00 – 16:30


Free of charge




A Piece of Living Art — Aquascape-Elementary 水景藝萃 — 水草造景基礎班

Workshop I 7, 14/3 (Mon)

12:30 – 14:00 (1.5 hrs x 2 sessions)

Workshop II 22/3 (Tue)

17:30 – 20:30 (3 hrs x 1 session)

Venue: PE Conference Room

Participants are going to prepare a “Wabi Kusa”, Aquascape pot, with his/her own idea learnt from the workshop as a token for appreciation of life.

Speakers: Mr Dave Chow & Mr Harry Kwong

Medium of instruction: Cantonese (supplementary with English)

Quota: 20 (Minimal Enrollment: 15)

Fee: $100/ Workshop (Material cost) participants should bring their own pot (15- 20 cm glass/ ceramic)

Registration period: 26/2 – 4/3 in person at the General Office of Hu Fu Kuang Sports Centre

Enquiry: Ms Rebecca Lai at 3442 8053 or [email protected]


Chinese Tea Appreciation

Workshop 1 21, 22/3 (Mon & Tue)

14:30 – 16:30

Workshop 2 12,13/4 (Tue & Wed)

14:30 – 16:30

Venue: R6041, AC1

Participants will learn how to brew-up and taste tea with specific tea wares, Pu-Erh and Guan Yin tea, and appreciate antique tea wares appreciation.

Speaker: Mr Sunny Chau & Mr Matthew Yip

Quota: 8 per workshop

Fee: $150* (Non- refundable)

Enquiry: Mr Matthew Yip at 3442 7290 or [email protected].


*A set of portable tea ware would be given to each participant

The Spirit of Tea in Tang and Song Dynasties: Serving and Tasting唐宋茶事‧烹點與味覺

Session 1: 21/3 (Mon)

12:30 – 14:00


12:30 – 14:00


Free of charge

Speaker: Mr Cheng Yu-hung 鄭汝雄先生

Medium of Instruction: Session 1: Cantonese; Session 2: Cantonese with English Interpretation

Registration: Walk-in registration, from 10:00 – 12:00 at B7528, AC1, Chinese Civilisation Centre (first-come-first-served)



Enquiry: 3442 2941


A Piece of Living Art — Aquascape- Intermediate 水景藝萃 — 水草造景進階班

29/3 (Tue)

17:30 – 20:30 (3hrs x 1 session)

Venue: PE Conference Room

Participants should have Aquascape Elementary level#, content including how to fully equip a mini Aquascape Tank with plants & animals, as a token for appreciation of life.

Speakers: Mr Dave Chow and Mr Harry Kwong

Medium of instruction: Cantonese (supplementary with English)

Quota: 15 (Minimal Enrollment: 8)

Enquiry: Ms Rebecca Lai at 3442 8053 or [email protected]

Fee: $500 (Material & Aqua tank cost)

Registration period: 26/2 – 25/3 in person at the General Office of Hu Fu Kuang Sports Centre

Organizer: Student Development Services# Pre-requisite: Aquascape-Elementary Level attended

Chinese Painting 中國水墨畫

Session 1: 6/4 (Wed)

12:30 – 14:00

Session 2: 8/4 (Fri)

12:30 – 14:00


Free of charge

Speaker: Ms Li Yuying 李玉英女士

Medium of Instruction: Putonghua with Cantonese and English facilitation


Registration: Walk-in registration, from 1000-1200 at B7528, AC1, Chinese Civilisation Centre (first-come-first-served)


Enquiry: 3442 2941


Plum in Bottles DIY

Workshop 1 6/4 (Wed)

12:30 – 14:00

17:30 – 19:00

Workshop 2 11/4 (Mon)

12:30 – 14:00

17:30 – 19:00

Venue: R6041, AC1

Participants will learn how to DIY plum wine and taste 2 types of plum wine in the workshop.

Speaker: Mr Sunny Chau

Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre from 2/3 onwards. Registration will be made on first-come-first served basis.

Quota: 8 per workshop

Fee: $100* (Non- refundable)

Enquiry: Mr Sunny Chau at 3442 8048 or [email protected].


*A bottles of DIY plum wine (1000cc) would be made by each participant

ASSESSMENT

Health & Fitness Assessment

4,18/3 (Fri)

12:30 – 14:00

CityU Pool side corridor & Table- Tennis Room

11/3 (Fri)

12:30 – 14:00

Telford Annex, CCCU

• Heart Rate & Blood Pressure Measurement

• Body Mass Index – Body Weight & Height Measurement

• Cardiorespiratory Function – Step Test

• Body Fat – Skinfolds Test

• Flexibility – Sit and Reach Test

• Muscular Strength & Endurance – Grip & Sit- up Test

• Health and Fitness Consultation

Organizers: Student Development Services & Division of Social Sciences, CCCU

PERFORMANCE

SURVEY

Kun Opera: At the Lenke Mountain 崑劇：爛柯山Performing Group: Zhejiang Kunqu Opera Troupe 浙江崑劇團

14/4 (Thu)

19:30


Registration: Admission by ticket only, free tickets obtainable at CAH at R6120, Amenities Building from 1 April (first-come-first-served)


Enquiry: 3442 2941


Excerpts from Kun Opera 崑劇折子戲Performing Group: Zhejiang Kunqu Opera Troupe 浙江崑劇團

15/4 (Fri)

19:30


Registration: Admission by ticket only, free tickets obtainable at CAH at R6120, Amenities Building from 1 April (first-come-first-served)


Enquiry: 3442 2941


Healthy Lifestyle Survey 康盛生活調查

4 – 25/3 (Mon – Fri)

Main Campus & Telford Annex

To understand the prevalence of healthy lifestyle among CityU Students.

Organizer: Division of Social Sciences, CCCU

Opening CeremonyDate : 26 / 2 / 2016 Friday

Time : 12:30 – 14:30

Venue : • Opening Ceremony at Blue Zone, AC 1 • Wellness Trail Planting at Hillside Trail • Tea Reception & Exhibition at Purple Zone, AC 1

Enquiry: 3442 8025

Website: http://www.cityu.edu.hk/sds/wellness Wellness March Programme App

Documents

Opening Ceremony - City University of Hong Kong · BioBlitz @CityU 生物限時尋 在城大 4/3 (Fri) (online records submission by 11:59 pm) Venue: CityU Campus Free of Charge The

Opening Ceremony - City University of Hong Kong · BioBlitz @CityU 生物限時尋在城大 4/3 (Fri) (online records submission by 11:59 pm) Venue: CityU Campus Free of Charge The