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BY SHAHEEN BAKHSHI HOW CAN YOU EXPLOIT MEDITATION TO BENEFIT YOURSELF LIKE MOST WESTERN CULTURES DO? Find out the answer! See what celebs are meditating today! Don’t fall behind on the new trend! Check out the cool products that can bring you happiness! Having trouble focusing in school…want the answer?! Tired of pills? Want an alternative solution? Why not meditate instead. Check out the alternative medicines section!

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Page 1: OHM weekly

         

              BY  SHAHEEN  BAKHSHI        

HOW CAN YOU EXPLOIT MEDITATION TO BENEFIT YOURSELF LIKE MOST WESTERN CULTURES DO? Find out the answer!

See what celebs are meditating today! Don’t fall behind on the new trend!

Check out the cool products that

can bring you happiness! Having trouble focusing in

school…want the answer?!    

Tired of pills? Want an alternative solution? Why not meditate instead. Check out the alternative medicines section!

 

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MEDITATION, THE NEW FAD! We can now meditate not for a spiritual aspect, but because they do it! (Check out all the celebs that meditate and credit their healthy and happy lifestyle to meditating!)

   

                         

   

 

                         

Gisel Bundchen: a famous supermodel believes passionately in meditation and credits it with keeping her healthy. You could look like this!!

Tina Turner: She credits meditation and her Buddhist beliefs for helping her gain the strength to leave her abusive ex-husband!

       YOU COULD BE LIKE THEM! Famous and happy because they meditate of course! Who wouldn’t want to try out meditation after hearing their remarkable stories on how meditation helped them! Meditating can bring you the health and happiness you crave. Try it out, like they did and you’ll see the difference! Follow the trend!  

Miley Cyrus seen here displaying her dedication to meditating!

 

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Check out the new hip products you can buy that you can use to start meditating! Get the meditation style clothing while supplies last! Don’t miss out on an opportunity like this!

 

Only  $70  now!  On  sale  for  only  $300  if  you  buy  it  as  a  package  deal!  

$90  now!  

“Consumers drop $3 billion a year on yoga classes, books, videos, CDs,

DVDs, mats, clothing, and other necessities,” so why don’t you!

Meditating is no longer just about finding a spiritual happiness, now it

can be about looking good while doing it! Don’t miss out on your chance at

happiness!

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WANT TO BECOME A BETTER WORKER? Here’s what you can do to get that promotion you’ve been looking for!

                                                                               

ü Meditation has been shown to improve mental capabilities such as memory and abstract thinking----- which is essential in many work environments.

ü Meditation has been proven to

help build people’s confidence level----> This is a good quality to have during a job interview.

ü A study on the practice of meditation for managers in the marketplace showed that meditation helped benefit those workers because of how it helped them better manage stressful situations and be confident in them. Those who practice mindfulness meditation reported feeling “more confidant, assertive, and motivated to take better care of themselves and more confident of they’re ability to respond effectively in stressful circumstances”.

ü There have also been reports

from those that have practiced meditation claiming that they now look at situations as challenges instead of threats-- This is a good trait for the workplace as well.

America’s competitive driven mindset uses meditation to their advantage to benefit them in the work place today. It’s no longer about becoming spiritually interconnected. The results from meditation can get you ahead in the work/school and bring you the success you’ve been craving! So check out these helpful tips on what you can do to get ahead too!

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Can’t bear to look at yourself? We might have the answer for you!

Meditation is utilized as a tool in increasing the mental capacity in an individual’s mind in areas of focus and improved self-perception anyway, so why not try it out yourself! It could give you the confidence you need so you don’t spend your day hating yourself like this! That’s no fun!

 

If you didn’t feel like you were man enough before, you could be seeing yourself as more than that! Just like this kitten here!

“Functional Magnetic Resonance Imaging studies of the brain have shown that meditation can actually alter the structure of the brain to help promote positive thinking.” So you no longer have to feel like a this if you meditated!

 

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Meditating can provide you with the opportunity to stay in the present! You can use meditation to help you deal with the distraction that results from the technology generation we live in! So use meditation to help you out!

 

Check out Mr. Campbells story of his struggle with technology:

Campbell is so consumed in technology that he forgets to enjoy family vacations even. His son even blames his own distraction for him doing poorly in school. His wife states that technology creates a disconnection in her husband. She complains, “He can no longer fully be in the moment.”

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THE HIDDEN TRUTH ABOUT MEDITATION UNCOVERED!  Want to how meditation should really be used?

Meditation was once a spiritual practice that was only reserved for monks

and yogis. Today, it is used by any who want to practice it; hence we should be

using it properly. Many are not aware of the spiritual awakening it can provide

them with. Many Americans misuse and exploit meditation and its traditional

value and use it for personal interests such as consumer interests, alternative

medicines, and to help improve cognition for competitive purposes. Meditation

offers people with contentment and peace of mind. It can teach people to be

detached from all suffering and live happily.

Why does this matter you ask?

The way people have altered it is making its original value to become

diminished, thus disrespecting traditional Asian values Mindfulness meditation

can help people to become free from suffering and give them the spiritual

awakening that many can’t achieve otherwise. Today, it is used as a consumer

value to benefit people in their own personal ways.

What is mindfulness meditation really?

Being mindful means being aware of what is happening in the present

moment. It is a form of meditation designed to develop the skill of paying

attention to our inner and outer experiences with acceptance, patience, and

compassion. It is done by paying attention on purpose, deeply, and without

judgment to whatever arises in the present moment, either inside or outside of

us.