adler.edu

Born to Connect 2016 Conference

NORTH AMERICAN SOCIETY OF ADLERIAN PSYCHOLOGY

Journal of Encouragement

Artwork created by Sthefanny Agudelo Hincapie, M.A. ’15 Counseling: Art Therapy, Adler University

This journal and its suggested entries were created by faculty and staff of the Adlerian Center for Practice and Scholarship at Adler University.

It has been prepared specially for attendees at “Encouraging Yourself and Others: An Interactive Exercise and Panel Discussion Dedicated to our Encouragement Mentors Don Dinkmeyer Sr. & Dan Eckstein,” presented by Mark Bilkey, Jon Carlson, Jennifer La Civita, Paul Fitzgerald, Jay Colker, and Tiffany McDowell on May 14, 2016, at the NASAP 2016 Conference “Born to Connect.”

USE THESE PAGES TO

journal, make art, and relax!

THINK ABOUT AND HONOR THOSE INDIVIDUALS

WHO ON YOUR JOURNEY TO

THIS VERY MOMENT.

encouraged youOTHERS ARE…

THE WORLD IS…

I THINK…

I FEEL…

I AM…

I WISH…

I DREAM…

I KNOW…

I WANT…

I NEED…

I AM…

I am...

PERSONAL REFLECTION

COMPLETE THE FOLLOWING REFLECTION AND

TO DO SOMETHING DIFFERENTLY

AS A RESULT OF JOURNALING AND DRAWING.

make an intention

WHAT IS YOUR INTENTION?

DESCRIBE THEIR RELATIONSHIP

WITH YOU AND BRIEFLY DESCRIBE HOW THEY

influenced you.

WHO ARE THE THREE POSITIVE PEOPLE OTHERS

WOULD NEED TO KNOW—

LIST AND DESCRIBE THESE THREE PEOPLE.

in order to know you?WHAT ARE YOU WILLING TO DO, AND WHO AND

WHAT DOES IT INVOLVE? HOW DOES THE WORLD CHANGE

AS Aresult of encouragement?

THINK ABOUT WHAT YOU WOULD BE

WILLING TO DO THESE NEXT COMING YEARS

to be encouraging to others.WHOSE LIST OF POSITIVE PEOPLE ARE YOU ON?

WHOSE LIST would you like to be on?

HOW DO YOU PRACTICE THE

IF YOU COULD DRAW IT, WHAT WOULD IT LOOK LIKE?

PRACTICING THE ART OF ENCOURAGEMENT

HOW DO YOU art of encouragement?encourage others?