Functional Movement - Cardio EnduranceResistance Training - Sport-Specific Training

Nutrition Guidance

Open To The Public - $10 Drop In

Saturday 9amH.I.I.T: High Intensity Interval Training with periods of rest in between. 7172 Fulton Dr., Canton, OH 44718

www.mtmfitness.com | 330-495-2463

Monday 6pm Boot Camp: Build muscle and burn fat in one quick hour!

Wednesday 6pm - Strong (HER): LADIES ONLY targets the entire body using traditional weight training methods.

Tuesday 6pmAfterBurn: Fast-paced and intense! Skill technique work followed by a burst of high intensity movements.

Thursday 6pm - Kettlebell Mania: Build strength, stamina, flexibility and more with this unique class.