MAGAZINE · Bruno Groening Circle of Friends-----36 Astrological Forecast for Sept/Oct by John Clinton-----38 Resource Directory-----40 Advertising Rates READ MORE ARTICLES ONLINE:

RSVP Please: 505-828-3430 or [email protected]

M A G A Z I N E

If you have been reading about a particular advertiser, & would like to meet them in person, Join Us!

Snacks, Refreshments & Entertainment Plus Learn About the Host:OsteoStrongMidtown.com

SATURDAY • FREEOCTOBER 17, 6-8PM

OsteoStrong Midtown4360 Cutler Ave. NE, Suite B-1Albuquerque, NM 87110

Plus Learn About the Host:

EVENT!Meet the Advertisers

EVENT!

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In this era of government gridlock, economic and ecological devastation and seemingly intractable global violence, our future is ever more ripe for – and in need of – fresh, creative reimagining.

With her clear-eyed, inspiring and sweeping vision of a possible global renaissance in the new millennium, Barbara Marx Hubbard shows us that our current crises are not the precursors of an apocalypse but the natural birth pains of an awakened, universal humanity.

This is our finest hour. Conscious Evolution highlights the tremendous potential of newfound scientific knowledge, technological advances and compassionate spirituality and illustrates the opportunities that each of us has to fully participate in this exciting stage of human history. As we do, we will bring forth all that is within us and not only save ourselves, but evolve our world.

S E P T E M B E R . O C TO B E R 2015

2 Classes and Workshops---------------------------------------------------------------3 Community Events---------------------------------------------------------------6 From the Publisher---------------------------------------------------------------7 How is Your Body Temperature by Body & Brain Yoga---------------------------------------------------------------8 You Are So Much More Than

“Average!” by Edie Johnson, FNP-BC---------------------------------------------------------------9 Healing Through Divine Energy by Maggie Mathisen---------------------------------------------------------------11 Reclaiming Your Best Brain Health by Pamela Costelo, MD, PhD, Holistic

Neurosurgeon, Neuroscientist---------------------------------------------------------------12 Holistic Solutions by William K. Summers, M.D.---------------------------------------------------------------13 Get the Lead & Other Heavy Metals & Chemicals Out by Janet L. Hall, ND, CMI, CKP---------------------------------------------------------------14 MyoRehab: Myofascial Pain

Has Many Names by Victoria L. Magown---------------------------------------------------------------14 The Organic Living Room by Asaera Cote---------------------------------------------------------------15 Subtle Energies, Powerful Shifts by Trey Stiles and Karen Larré---------------------------------------------------------------16 What is Holistic Dentistry? by Bill Wolfe, D.D.S.---------------------------------------------------------------18 Slim, Shape & Tone Easily, Naturally by Judith Owens and Lee Romero---------------------------------------------------------------18 From Surviving to Thriving by Regina Coffman---------------------------------------------------------------19 The Pathway to Prosperity by Jaymini Hasham, BSN, RN-BC---------------------------------------------------------------20 TRULY ALIVE FEATURE SECTION A Powerful Interview with Barbara Marx Hubbard on the Revised & Updated Book Conscious Evolution by Karen Larré, Mary Anne Weaver and Gary McFarland---------------------------------------------------------------

23 Physicians Blend HGH Extreme by Casey Corr-Thompson---------------------------------------------------------------23 Pain, Pain Go Away (Naturally!) by Gretchen Gilbertson, D.C.---------------------------------------------------------------24 Fundamentals for Health by Bill Haggard---------------------------------------------------------------25 Breasts Cause Men to Regress by Dr. Carla Garcia, DOM---------------------------------------------------------------26 September: Let’s Get Pruning by Rhonda Owen---------------------------------------------------------------26 Truly Innovative Massage by Katrina Smith, LMT #6855---------------------------------------------------------------27 Specialized Services Pay Off by Melissa Parra, CFNP---------------------------------------------------------------28 Supporting Families, Giving Care by Caren M. Phillips, OTR/L, MS---------------------------------------------------------------29 Micro-Needling Can Take Years Off by Dr. Carla Garcia, DOM---------------------------------------------------------------30 Snoring Resolved Naturally by David L. Crettol, MA, LMT #7258---------------------------------------------------------------30 The Flow of Energy by Inga Madsen---------------------------------------------------------------31 Gluten Free – Candida Free: Take The

30-Day Challenge by Louise Swartswalter, ND, CBS, CNHP, CALT---------------------------------------------------------------33 Bringing Enlightenment to Your

Neighborhood: A Special One-Day Event by A.R.E.®

---------------------------------------------------------------34 100% Responsibility by Clint G. Bridges---------------------------------------------------------------34 The Unsexy Vibration of Change by Candice Thomas---------------------------------------------------------------35 Healing on the Spiritual Path –

Medically Verifiable Bruno Groening Circle of Friends---------------------------------------------------------------36 Astrological Forecast for Sept/Oct by John Clinton---------------------------------------------------------------38 Resource Directory---------------------------------------------------------------40 Advertising Rates

READ MORE ARTICLES ONLINE: www.trulyalive.net TRULY ALIVE | September . October 2015 1

classes & workshops

Foundations (Certi� cated Class) Sept 14 – Nov 1610am-1pm or 6-9pm$175 Early Bird by 9/13$225 after 9/13Join Rev. Darlene Dunning and High Desert Practitioners and learn the basics of the Science of Mind, Meditation, Spiritual Mind Treatment, Visioning and other Universal Spiritual Principles/Practices. Includes guided meditations and exercises. Mondays for 10 weeks.High Desert Ctr for Sp. Living5621 Paradise Blvd. NW, 87114505-922-1200 • www.hdcsl.org

Reiki I ClassesUsui System 14-hr classSept 24-27, Oct 15-18, Nov 5-8Thurs, Fri 6-8 pmSat, Sun 1-6 pm • $150Taught by Reiki Master Elizabeth Valsala, Furumoto lineage, practicing Reiki for 27 years, teaching for 24 years. 505-299-0011 • ReikiABQ.com

E V E N T S A T : Crystal Dove, Inc.

525 Central NE, ABQ, NM 87102505-842-5265 • www.crystal-dove.com

Call for Your Appointment Today!

Soul AlignmentCall to make an appointment$65 – 1 hour • $95 – 1 hr 30 minExperience life changing, balancing, and transforming healing with Gi� ed Teacher and Healer Inga Madsen.

Heart Healing with Inga MadsenCall to make an appointment$35 – 30 min Heal broken hearts and release emotional buildup in the heart; also bene� ts those with high blood pressure, heart attack or stroke survivors.

E V E N T S O F F E R E D B Y : Candice Thomas, Intuitive

Info/to register [email protected]

www.candicethomasintuitive.com

Introduction to Mediumship ClassSept 8–Oct 20, 6-8pm $525 ($397 if paid by 9/3)Learn how to be an empowered messenger for Spirit and hold the space for healing for yourself and others. You will learn the basics of understanding your mediumship gi� s and practice tuning into the Spirit World to deliver accurate and meaningful messages. � is program is designed for beginners but is open to all skill levels. Held at: 1704 Moon St NE Suite #9, 87112

Intuitive Coaching for Entrepreneurs: Four Unique ClassesSept 19 & Oct 17, 10am-noonNov & Dec (TBA)$125 per class (or $475 for all four)Use your intuition to strengthen the connection between your soul purpose and the heart center of your business to set the best prices for services, avoid being drained by clients or sta� , and open energetic pathways for prosperity in alignment with your spiritual truth. You will also receive intuitive guidance for your unique situation. Held at: Crystal Dove525 Central Ave NE, 87102

C L A S S E S O F F E R E D B Y : Chantal Fidanza, Intuitive Healer

Held at a Santa Fe Location Call for details 505-438-1074

www.yourdivinelight.biz

Intuitive Practitioner Certi� cation36 Week IntensiveStarting Jan 9, 2016Saturdays, 12-3pm Call for info/pricingFor those ready to answer the call to master sacred space-holding on behalf of their own and others’ healing. Perfect for body/energy workers, therapists, nurses, MD’s or anyone who wishes to tap one’s inner wisdom to start/expand a healing practice or simply fast-track one’s spiritual growth in these very exciting times.

Intuitive Healing Workshops Saturdays, 12-2pm(Sept 19, Oct 17, Nov 14)$40.00/week or $100.00 for all 3Learn simple techniques to clear negativity, access your inner guidance, and create the visions of your heart.

Multidimensional Mind Boot Camp Course in 3 sessionsOctober 3, 17 & 319am–1pm$39/each or $105 for all Wish you had life skills necessary to see you through “rough times?” � ese workshops use Evidence Based Methodologies, & Technologies to “CHANGEFORM” you and help you do just that! Denise Irish, 505-273-2260www.MentalMorphasis.com

True Tales: Edgar Cayce ArchivesOctober 179:30am- 4:30pm Variable pricing from $74Join Sidney D. Kirkpatrick and hear about lives touched and lessons learned from the Sleeping Prophet Edgar Cayce. Wisdom within the Cayce readings is o� en even more relevant today. Sidney shares with warmth, humor and insight. Held at: Unity Spiritual Center9800 Candelaria NE, 87112A.R.E. Admin: 800-333-4499Local, Bob Hicks: 505-830-2274Details: EdgarCayce.org/� eldconferences

ADDITIONAL EVENTS ADDED IN BETWEEN ISSUES! CHECK THE WEBSITE OFTEN: www.trulyalive.net

healing

2 TRULY ALIVE | www.trulyalive.net

community events

EventsE V E N T S O F F E R E D A T :

Albuquerque Natural Health Center4550 Eubank Blvd. NE Ste. 205ABQ, NM 87111 • 505-797-0540

www.abqnaturalhealthcenter.com

Limited seating. Call for info!

Brain Boosters GroupSept 23, Oct 21, 6:30-8pm • $20 Feeling stuck, stressed, unfocused, got the monkey mind going on? Free demo on the use of biofeedback, nutrition, detoxing for brain balancing/creating the focus/attention you desire! Most popular group for students/adults. Students grades jump to B’s and A’s. Bring a friend free. Limited seating.

Gluten Free- Candida Free September 19, 10am • FREE Do you have fatigue, allergies, depression, brain fog, digestive problems or weight issues? � is is must attend event for anyone with allergies, auto immune diseases, celiac disease, thyroid issues. Experience a group biofeedback session in the workshop. Bring a friend free. Limited Seating, please RSVP.

E V E N T S O F F E R E D B Y : Body & Brain Yoga and Tai-chi

6300 San Mateo Blvd NE, #C3, 87109RSVP: 505-797-2211

[email protected]/albuquerque

Solar Body Natural Healing Special SeminarSeptember 26, 1-3pm • $10Learn the secret to natural healing through solar body exercises and energy meditation. Enjoy refreshments and aura reading.

Prescriptive Exercise Special SeminarOctober 3, 9:45-11:15am • $10High blood pressure / Diabetes / Depression.

Prescriptive Exercise Special SeminarOctober 17, 9:45-11:15am • $10Obesity / Digestive Issues / Stress Relief

E V E N T S O F F E R E D B Y : Mama’s Minerals Albuquerque

800 20th St NW • I-40 & Rio Grande @ Bellamah • 505-266-8443

Ongoing dates: www.MamasMinerals.com/classes

Bead Stringing for Adults 101 September 13 & 27 • FREEBring your own design ideas to life with beading techniques used to make matching necklaces, bracelets and earrings. Free instruction and tool use. Bring your own beads and jewelry that needs new life, or purchase at store.

Kids Rock! Geology ClassSeptember 18, 11am-Noon • FREEHands on learning as your children explore fun aspects of Mother Earth’s o� erings, featuring geologic time, the rock cycle, and handling beautiful crystals, minerals, and fossils. Ages 4 and up, including parents.

C H E C K O U T T H E S E E V E N T S : Asaera Cote, Organic Living Room

6300 San Mateo Blvd NE, #C3, 87109Stop in today! 1924 Juan Tabo NE, Ste F

505-299-8588 www.theorganiclivingroom.com

The Organic Living Room atNew Mexico Wine & Jazz FestivalSeptember 5-7, 12-6pm dailyDes. Drivers & Under 21 w/adultFREECheck out your favorite organic products at the Organic Living Room booth. Isleta Resort: 11000 Broadway SE, 87105

The Organic Living Room atThe New Mexico State FairSeptember 10-20, 10a-7:30pmTickets: FREE to $10Receive an a� ordable, incredibly reviving chair massage. Look for us in the Enchantment Arts & Cra� s section next to McDonald’s Farm. Lots of coupons available around town.NM State Fairgrounds300 San Pedro NE, 87108

The Organic Living Room atThe ABQ International FestivalSeptember 26, 10-5pm • FREECheck out your favorite organic products at the Organic Living Room booth.Veterans Memorial Park1100 Louisiana Blvd SE, 87108

The Organic Living Room atThe Harvest FairOctober 4, 10-4pm • FREECheck out your favorite organic products at the Organic Living Room booth.ABQ Garden Ctr, 10201 Lomas, 87112

Sound Meditation with Walter Snyder Sept 18 & Oct 16, 7-8:30pmDonations Gratefully Accepted Release the � ought Stream. Dri� into Deep Relaxation through Wondrous Sound. Simple guided process uses breath and/or voice to awaken the code of optimal life in the heart center, enable optimal healing; establish balance/harmony. Info: Walter at: [email protected] at: Crystal Dove • 505-842-5265525 Central NE, ABQ, NM 87102www.crystal-dove.com

M I D L I F E E D U C A T I O N P R O G R A M E V E N T S :

North Domingo Baca Multigenerational Center

7521 Carmel Ave NE, ABQ, NM 87113Registration/more info: 505-563-6500

http://www.cabq.gov/seniors/centers/north-domingo-baca-multigenerational-center

Ongoing Meetings 2nd Monday of Each Month

Midlife Medication ManagementOver-the-Counter MedicationsSeptember14: Kathleen Wade, Pharm D, PhC, CDEEver wondered if you can take something for a cold with high blood pressure medication? Ibuprofen with a blood thinner? How safe are over-the-counter weight loss supplements? Informative presentation by medication experts: Presbyterian Medical Group Pharmacists Clinicians.

Aging Gracefully – An Orthopedists’Guide to Living in a Body That is Aging Faster than Your MindOctober 12: Carl Gilmore, M.D.� is will be a general description of the musculoskeletal diagnoses that women can anticipate over the years – how to understand them and the treatment options at various stages.


TRULY ALIVE | September . October 2015 3

community events

E V E N T S A T : High Desert Center for Spiritual Living

5621 Paradise Blvd NW, 87114(All Events call 505-922-1200 unless

otherwise indicated) • www.hdcsl.org

Sunday Celebration Service10-11:15 amWith Rev. Darlene DunningInspirational Music: Kamatara & Ken Johnson

First Fridays Sacred (Healing) Ser-vice & Drumming Sept 4 & Oct 2, 7– 8 pm Love O� ering

Empower A� rmations using Self Hypnosis Class Sept 10, 17 & 24, 7– 9 pmLove O� eringWith Christian Raphael, CMS-CHT, FIBH, NLP Practitioner.

S.H.E Revolution to become Strong, Healthy, EnlightenedSeptember 19, 10 am–1pm Love O� ering With Diane Cantwell, LMHC, C.Ht. Eat less, move more and stress less!

Farm to Table Dinner September 20, 6–8pm Love O� eringChef Bruce Byers, RScP o� ers fabulous, fresh, “family style” dinner from locally sourced produce, fruit and meats. Vegetarians to carnivores, gluten free alternatives as well as home style food. Bring friends and meet new friends.

Speaker Rev. Dr. Bernardo Monserrat, Clinical Counselor (Santa Fe) • “Ask the Dr. - Q & A”Sept 27, 10am • 11:30am • FREE

Eat & Treat! Practitioner SundayOctober 4, 10am, plus Prayer Faire & Brunch, October 411:30am– 1:30pm • Love O� eringsExperience a� rmative prayer or life visioning for 30 minutes with a Professional Practitioner. Eat & Treat!

Motown & Miracles Concert October 10, 7–8pm $10 by 10/4 or $15 at the doorWith Eddie Watkins, Jr. Eddie became a proli� c bass player with the Temptations,

High Desert Center cont’d High Desert Center cont’dMarvin Gaye, Quincy Jones, James Brown, Santana, Cher, Diana Ross, Herbie Hancock, Pattie LaBelle, the Pointer Sisters, Peter Frampton, and now with inspirational music! Also Guest Speaker & Musician on Sunday, October 11, 10 am.

Soul Tones: Mystical Bells & Bowls October 14, 7–8:30pmLove O� eringResonate, relax and renew your heart and soul with music! With Kathleen Farrell and Chuck Cunningham (San Jose, CA).

The Path to Wealth as a Way of Life: 7 Spiritual Steps to Financial AbundanceOctober15, 22 & 29, 7–8:30pm Love O� eringWith Rev. Darlene Dunning

A Healing Group is forming This Fall • Love O� ering Contact: Marie Roberts at 505-366-7682.

ONGOING:Group Meditation with David Sahyoun, MSW3rd Wednesdays, 6:30-7:30pm Love O� ering

Women’s Group4th Sundays, 12:30-1:30pmFREEExperience connection, friendship, and community. Walk-in’s welcome! Contact Susan Solari for information: 510-225-5305.

A� rmative Prayer Sundays 11:30am-Noon • FREEPrayer Practitioners are available a� er services for a� rmative prayer for any attendees of the 10am service.

Introduction to Spiritual Living4 times a year, 3rd Sunday:July-OctoberFREE after Service11:30am–12:30pmEnjoy a brief overview of universal principles and practices of spiritual living: a� rmative prayer, meditation, visioning, education, sel� ess service (seva), reciprocity and community. Be inspired, informed and involved. Just show up.

Power Sculpt and Pilates Classes Mondays & Thursdays, 6-7 pm $5/each class (Free trial class!)Combines challenging, Pilates-type movement with a meditative atmosphere bene� ting both body and spirit. Improve strength, � exibility, balance, and coordination, and most are adaptable to a wide range of � tness levels. Bring a yoga mat and wear comfortable clothing. Open to all. With Elizabeth Summers, 505-710-2259.

PSYCH-K Balances • FREESundays 11:15-11:30am PSYCH-K facilitators provide free PSYCH-K balances a� er Sunday services at the Center. Get rid of the limiting beliefs stuck in your subconscious and generate life-supporting behaviors.

E V E N T S S P O N S O R E D B Y : Ravenna Assisted Living

3051 Twin Oaks Dr. NW, ABQ 87120505-831-4141 • www.RavennaNM.com

Health FairSeptember 16, 3-6pm • FREEFree giveaways, refreshments, live music, sample acupuncture, Reiki, shoulder massage, aromatherapy and more. Meet health and industry professionals. Call: 800-875-8976.

Open HouseOngoing: Saturdays, 10-NoonCheck out Ravenna Assisted Living. Learn about what sets us apart from other options in Albuquerque. My mother has been a resident since December 2013. � e management and sta� are very professional and friendly. � ey make the resident feel at home. A. Sanchez

Common Practice of ReikiSept 5, Oct 10, 1:30-4:30 pm • $5Reiki practitioners of any level, any lineage, are invited to give & receive team treatments, following a “common practice”(practitioners use designated hand positions & follow predetermined guidelines). RSVP required: call 2-24 hours before—leave your name and phone number.NE Heights Residence • ReikiABQ.comElizabeth Valsala: 505-299-0011



community events

Alzheimer’s and the Aging Brain September14, 1-2pm • FREEPresentation by William K. Summers, M.D., the physician who created the � rst Alzheimer’s drug as well as highly e� ective natural supplements for Alzheimer’s. Enjoy a brief tour and update of the link between getting old (mature) and getting Alzheimer’s. Get the facts! Please RSVP.

Osteoporosis/Osteopenia October 2 & 23, 1-2pm • FREE An overview of standard and alternative health treatments by Dr. William. K. Summers.

E V E N T S A T : Dr. Summer’s Office

6000 Uptown Blvd. Ste. 308, ABQ 87110505-878-0192 • www.wksummers.com

Ongoing Events

Baptiste Yoga - Semi-Private Class Tues/Thurs, 6-7pm; Wed, 6:30-7:30am $12/classYoga promotes bone/spinal health, improved focus/relaxation, better sleep, pain relief. Certi� ed Power Yoga Instructor in Baptiste Methodology; training in Mindful Resilience. Reduce stress, PTSD and trauma-related symptoms in a wonderful, safe environment. Call Danielle at 301-943-3078 to reserve your space. Held at: BeMeBetter 3736 Eubank NE Ste. B1, ABQ 87111 505-293-2881 • www.bemebetter.com

Siddha Yoga MeditationWednesdays, 7-8:30pm • FREEJoin in for chanting and meditation. Experience your Inner Self. Siddha Yoga is a spiritual path, based on the teachings and practices of an ancient lineage of meditation masters…a path of grace and personal e� ort, through which Siddha Yoga students may come to recognize the divinity within themselves and in the world around them.Siddha Yoga Meditation Center in ABQ4308 Carlisle Blvd. NE #201 Info, Ana: [email protected] www.siddhayoga.org

Pranic Healing Clinic1st & 3rd Tuesdays, 6:30–8pm • FREEExperience no-touch clearing of congested energies, and energizing and balancing of the energy body. First Unitarian Church3701 Carlisle Blvd NE, 87110Contact Rita Herther: 505-298-4823

E V E N T S O F F E R E D B Y : Candice Thomas, Intuitive

505-234-6835 • Info/Registration: [email protected]

www.candicethomasintuitive.com

Spirit PresentsSept 3-Oct 29, 6-8pm $5 minimum donationIn this weekly presentation, di� erent healers, light-workers, intuitives hold interactive lectures on various spiritual topics. Learn about di� erent aspects of spirituality in a supportive environment with like-minded people. Held at: 1704 Moon St NE, Ste 9, 87112www.facebook.com/spiritpresentsabq

Healing CircleSeptember 20, 1-2pm • $20 In this special circle, we will connect with high healing vibrations through meditation. Go into the energy of your divine self and dissolve the emotional, physical, and energetic wounds that are holding you back from living the life you desire. Held at: 1704 Moon St NE, Ste 9, 87112

Public Sitting MeditationEvery Sunday, 10am–12pm • FREEJoin us for public sitting at our new location. Meditation instruction is available upon request. All are welcome!ABQ Shambhala Meditation Ctr.1102 Mountain Rd NW, 87102 • 505-717-2486www.albuquerque.shambhala.org

FREE Bone Density ScanOsteoStrong MidtownWednesdays, 2:30-5:00pmSaturdays, Noon-2pm � is free peripheral scan takes just a few minutes. Please call ahead: 505-883-8800.OsteoStrong Midtown Albuquerque4360 Cutler Ave NE • 505-883-8800www.osteostrongmidtownabq.com

Practical Solutions for Safe Use of Wireless Technology Sept 29 & Oct 27, 6-7:30pm • FREELearn about the health issues associated with wireless pollution and common sense solutions. Patented products to neutralize electromagnetic radiation will be on display and available for purchase or order. Last Tuesday of each month.Santa Fe La Montanita CO-OP913 W. Alameda, Santa Fe Info/RSVP: Jennifer, 505-780-8283 www.results-health-coaching.com

Lecture: Healing on the Spiritual Path - Medically Veri� able September 30, 6:30pmFREE – Donations AppreciatedPhysicians of the Medical Scienti� c Group (MWF) of the Bruno Groening Circle of Friends will speak about this subject. � is lecture is part of an international public lecture series. Held at: North Domingo Baca Ctr.7521 Carmel Ave NE, 87113Info: Mary Anne Weaver, 505-340 [email protected]://www.bruno-groening.org/english

Explore a healthy lifestyle the natural waySept 8 & 22, Oct 6, & 20, 6:30pmNov 10 & 24, Dec 8 & 22 • FREECome learn how pure products make a di� erence in your daily life, replace harmful chemicals with natural alternatives & how you can be empowered to do your own self –care for you & that of your family and pets. Classes every 2nd & 4th Tuesday of the month. Feel free to bring a guest & receive a free gi� ! We look forward to seeing you! Held at: Alternative Wellness Center9809 Candelaria NE, Suite 1B, 87112Reservations: 505-294-WELL (9355)www.alternativewellnesscenter.orgwww.meetup.com/Optimal-Health-Group

Meet the Advertisers Event • October 17, 6-8pm • FREEBeen reading about an advertiser and would like to meet them? Join us for this FREE event. Snacks, Refreshments and Entertainment by the Pink Flamingos Band included. RSVP required.Held at: OsteoStrong • 4360 Cutler NE, Suite B-1, 87112RSVP: 505-838-3430, [email protected]



n The Adoption Journey By Liz Ashlingn Losing Focus, Finding Rest By Ellen Santistevann Protecting Children from Wi-Fi Radiation By Jennifer Downey, RN n Tiny Buddha’s Love Challenges By Lori Deschenen The Surrender Experiment By Michael Singer

Additional Truly Alive Articles Sept/Oct Article Titles Available Online include:

Check back often. More added everyday. Deadlines are flexible, costs are minimal!Contact: Karen Larré, Publisher 505.828.3430 or [email protected]

www.trulyalive.net/currentissue/articles

Truly Alive Articles

from the publisher

www.trulyalive.net

PUBLISHER/OWNER

Karen Larré[email protected]

ART DIRECTOR/GRAPHIC DESIGNER

Diana [email protected]

PRINTING

Starline PrintingVanGuard Printing

Healing Lifestyles since 1990

PRINTED WITH SOY-BASED INKS ON 40% RECYCLED PAPER.

Copyright © 2015 TRULY ALIVE, A Living Naturally Magazine. All rights reserved.

Truly Alive, formerly Living Naturally Magazine is New Mexico’s holistic magazine & resource guide—created for those interested in natural, healthy, and spiritual ways of living. Serving the progressive, alternative health, spiritual communities since 1990, Truly Alive endeavors to help readers discover a healthy, natural approach and creative solutions to their individual life needs. Each issue is filled with articles by leading holistic doctors and practitioners, and spiritual ambassadors, providing the most up-to-date and comprehensive guide to achieving a healing lifestyle for body, mind, spirit and the planet.

Truly Alive, formerly Living Naturally Magazine, has been published in New Mexico since 1990 and currently prints 18,000-22,000 copies every two months.

Tr u l y A l i ve’s m ate r i a l i s i nte n d e d fo r informational purposes only and should not be substituted for medical advice. Consult your physician or health care professional regarding your individual health concerns.

This issue’s cover and interview pages feature Barbara Marx Hubbard and her updated, revised book Conscious Evolution. Amazingly, this woman is 84 years old and is

still working monster hours traveling around the globe to help raise consciousness and help avoid the dire outcome of our self-destruction (this time). It’s an important book and highly recommended reading for anyone interested in learning how

they can participate in creating a better, more peaceful world… a world which truly works for everyone. It is also a good read for anyone who wants to be aware of what others are doing to engender peace.

Last issue, I wrote an article about being available to write compelling marketing/advertising materials and vehicles. I am also very experienced at producing advertising materials and marketing vehicles and I can facilitate in their creation from start to � nish. Because writing to get your business phone to ring is easy and fast for me, I am more than happy to help you. It’s been a rare occasion when I have met a business owner who has both the time and the skills to produce exceptional marketing or advertising materials and provide whatever product or service it is that they o� er.

It’s also apparent to me that many business owners without great marketing/advertising/writing skills don’t understand the importance of great marketing vehicles and the di� erence compelling writing can make in getting their phones to ring. Great stu� produces great stu� and it’s measurable.

I highly recommend that all of my advertisers (and every business owner I come into contact with), that they utilize an easy-to-implement tracking form to prove where their new business calls/contacts are coming from. In fact, I o� er a free generic form to everyone who wants one. Making good decisions about where to spend your money for marketing/advertising/PR/in-house promotions, etc., starts with good information. Contact me to schedule your FREE consultation (or just to request a free tracking form) now. � e sooner you get started, the sooner your prospects, clients and business can increase. 505-828-3430, [email protected].

� e November/December issue will focus on wonderful, natural health and spiritual gi� s for the holidays. If you o� er products or services that make great gi� s, the next issue is an ideal time to o� er them in Truly Alive! 505-828-3430, [email protected].


READ MORE ARTICLES ONLINE: www.trulyalive.net

Exclusive Training of theSOLAR BODY METHODwww.bodynbrain.com

4 LOCATIONSAlbuquerque 797-2211Cottonwood 792-5111Downtown 262-2211Santa Fe 820-2211

How is Your Body Temperature? By Body & Brain Yoga

One of the most vital principals of natural healing is body temperature. How is yours? Among the many vital signs that doctors check to determine good

health, body temperature has the narrowest normal range. � e normal range is only 1 degree, between 36.5-37.5ºC (97.7-99.5ºF). It is good to be at the high side of normal. Studies have shown that just 1 degree rise in the body’s core temperature has many health advantages such as: a 5x increase in immune activity, acceleration in metabolism, higher energy e� ciency, improvement of internal organ function, and more positive emotions.

What is even more important is the balance of temperature in your body. We know intuitively that our brain operates better when it is cool and our abdomen functions better when it is warm. We call this state of balance ‘Water Up-Fire Down’. When the human body is under stress, it is usually reversed. Natural health can thrive when given this optimum temperature balance of warmth to cool. If we can regulate our body temperature, we can improve our health and a� ect our mood and stress levels.

� e principal of 1º for natural healing is part of the revolutionary Solar Body Method developed by Ilchi Lee. � is method includes a selection of simple and e� ective exercises to make your natural healing system work at its best.

Client Kat LaCoss says, “I am a retired RN with back pain, bursitis and tendonitis in hips, asthma and fatigue. A� er 2 months of the Solar Body Method, my pain is lessening and so is my fatigue and mental stress. My thoughts are clearer too. I highly recommend you give this a try.”

You can discover the principles and practices behind the Solar Body Method at any of the four Body & Brain Centers in New Mexico. Schedule your 1-hour introductory session with a master healer for only $29! Call today! 505-797-2211, www.bodynbrain.com


Have you ever felt you are nothing more than a statistic and the medications prescribed for you are based on studies done on the “average person”? In this day

and age of the � � een minute medical appointment, most of the prescriptions given to you ARE based on studies done on “average individuals”. And as such, these studies don’t always accurately depict how they would work for di� erent types of individuals with a variety of di� erent needs. “I do not believe any of my patients are ‘average’, and in the world of Functional Medicine, medicine for the average is no longer a valid concept” (Je� ry Bland, IFM newsletter, August 2015).

Functional Medicine has become the leader in individualized medicine by taking a look at your genetic makeup, psychosocial factors, in� ammation markers, insulin levels, cellular repair, mitochondrial function and environmental factors to develop a wellness model that is unique for every person.

Mapping the human genome was � rst successfully done in 2003, and cost thousands of dollars. Now, twelve years later, any person can have it done for less than $100! So, what can mapping your genome tell you? To begin with, it can tell you what your ancestry is, show you which medications will work best for you, and how well you are able to eliminate toxins from your body.

� e saliva test I use, 23andme, costs $99. With that, you receive a detailed ancestry report and an abundance of raw data. My expertise as a well-trained Functional Medicine provider will help you interpret that (otherwise pretty overwhelming) raw data. I can help you identify the supplements and diet that can actually change the expression of potentially dangerous genetic mutations that may be present in your unique genome. Just imagine knowing which antibiotics or antidepressants work best for you, or which metabolic pathways are working (or not working) to help you eliminate toxins from your body! � is information is vitally important because although the upstream cause of a disease may be the same in many people, the downstream presentation of that disease can be very di� erent.

� is is the dawn of a new wellness model called Precision Medicine designed with the individual in mind, not the masses. As de� ned on Wikipedia: Precision Medicine (PM) is a medical model that proposes the customization of healthcare, with medical decisions, practices, and/or products being

You Are So Much More Than “Average!” By Edie Johnson, FNP-BC

tailored to the individual patient. In this model, diagnostic testing is o� en employed for selecting appropriate and optimal therapies based on the context of a patient’s genetic content or other molecular or cellular analysis. Tools employed in PM

can include molecular diagnostics, imaging, and analytics/so� ware. Read more: https://en.wikipedia.org/wiki/Precision_medicine.

My patients have provided a lot of feedback over the years as to why they continue to work with me and many have stayed with me even as I’ve let go of taking all insurance. Not everyone can a� ord to work with a great provider that takes no insurance. If you are someone who

can a� ord to pay privately for high quality, custom natural health care (with western medical options if needed), give me a call. I would love to meet you and help you on the journey to a healthier you! For anyone reading this who cannot a� ord to pay privately, seek out the most naturally-oriented provider covered by your insurance. As patients request more natural options from their providers, the system will change. Providers and insurance companies will have more incentive to shi� the paradigm based on patient demand.

Office visits at Natural Women’s Health routinely last 30 to 60 minutes. I frequently use lab results to help identify underlying issues and while my services are not covered by insurance, often lab tests (not 23andme) are covered. I am accepting new patients into my private pay-based practice, and would love to show you how much better you can feel! Give my office a call to schedule an appointment. 505-296-1120, www.nwhealth.us.

Healthier, Happier…Naturally!

Edie Johnson, FNP-BCBoard Certified Nurse Practitioner

Specializing in:Functional MedicineHormone Balancing • Gentle GYN Care

Natural Women’s Health, LLC 505-296-1120 • 4550 Eubank NE, ABQwww.nwhealth.us

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Healing Through Divine Energy By Maggie Mathisen

I had constant leg and back pain for close to 15 years. I would wake at night from the pain. Almost immediately Maggie’s work began to reduce the pain. A� er 3 sessions, I am now pain free for days at a time. I feel I will be completely pain free a� er a few more sessions. C., ABQ

I felt better a� er just one session! I’m not even sure what Maggie does, but it sure feels good and my symptoms keep diminishing! � at’s good enough for me! I’m a believer. J., ABQ

I had a distance healing with Maggie. I was skeptical at � rst, but she was able to hone in on a lifelong pattern I have had which had me unconsciously pushing people away, intimidating them. I am grateful to see and know the pattern and to � nally heal it.

K., Wash, D.C.

Maggie’s work is deeply relaxing and peaceful. Each session feels deeper and deeper. M., ABQ

The list of conditions Divine Energy and I have worked with is extensive. Together, we have helped with chronic long standing pain…even restoring

the feeling into a numb area. Lymph nodes can reduce in size a� er one treatment. Anxiety can be reduced and healed. Bodies cleaned before surgery result in the procedures going much more smoothly, including reduced pain. Helping to restore/promote better bowel elimination and clearing drugs a� er surgery works well. Along with Divine Energy, I can also facilitate the waking up of the organs a� er surgery so everything works better and clears sooner.

All dis-ease is the result of a blockage. Everything I do with Divine Energy can be seen as clearing blockages on a physical, energetic and spiritual level. Healing energy can become blocked and unable to penetrate an area resulting in pain, discomfort, disease, reduced range of motion, emotional issues which don’t seem to resolve and spiritual issues which seem insurmountable. Even emotional pain from limiting beliefs are still just blockages; areas where the truth of Divine Energy is excluded. As blockages heal/clear we become brighter, healthier and happier.

When Divine Energy is blocked, we feel isolated and alone. � is always leads to dis-ease, illness, sadness and depression. But we are not alone. We are always connected to Divine Energy. In my sessions, people remember and re-experience this connection. I hold the vibration of Divine Energy and bring it into the healing session. All things are possible with this connection. Divine Energy knows what is best and will heal what needs to be healed. My clients deeply

rest and relax in Divine Energy. And the prescription for healing is always rest.

� e body, mind and spirit will always seek to heal itself because our birthright is Love, Joy and Peace. If some area of your body or life is not experiencing Love, Joy and Peace, I encourage you to view this condition as a cry for help and healing. I encourage you to call and book an appointment. Call 505-898-7853 today!

Healings with aspects of:• CranioSacral TherapyTM

• Lymph Drainage Therapy• The ReconnectionTM

Healings with aspects of:Healings with aspects of:

Healing Across

Dimensions

Maggie Mathisen

505.898.7853 www.HealingAcrossDimensions.com

Maggie has had an awareness of the energetic make-up of the human body since she was a child, feeling that she was called on to do healings from an early age. As her gift for reading energy patterns in others increased, she began studying healing modalities in the mid 1980’s. Her journey has included study and/or certification in Swedish massage, Structural Integration, CranioSacral Therapy, Lymphatic Drainage, Neuromuscular Therapy, Reflexology, and The Reconnection. Through meditation and studying with her spiritual teachers, she has gained an awareness and understanding of planes of consciousness that facilitate her healings. 505-898-7853, www.HealingAcrossDimensions.com

READ MORE ARTICLES BY MAGGIE MATHISEN ONLINE: www.trulyalive.net TRULY ALIVE | September . October 2015 9


Reclaiming Your Best Brain Health: Integrative Medicine & Its Role in Healing Your Brain & Nervous System By Pamela Costello, MD, PhD, Holistic Neurosurgeon, Neuroscientist

I’m o� en asked by my patients and colleagues, why would an al-lopathic neurosurgeon and neuroscientist be o� ering integrative or holistic care. It’s a very good question with a very good answer. � e two ideologies or treatment approaches to healing are not mutually exclusive, but rather actually work very well together to provide a comprehensive understanding of the true causality of disease.

My introduction to understanding the critical relationship between the body’s in� ammatory-degenerative response to underlying epigenetic or environmental stressors began as an undergraduate student, performing research on human parasites found in tropical countries. My work was conducted largely under a microscope, providing me with a detailed understanding of the reactive in� ammatory processes created in the body when the immune system deals with a foreign intruder. I subsequently built my neurosurgical-medical practice on this deep understanding of the body’s in� ammatory and subsequent degenerative processes.

Prior to beginning my training as a medical doctor, I was already a published neuroscientist, performing electron microscopic evaluations of the developing nervous system in animals with combined immune and developmental abnormalities. I then went on to study neurosurgery with some of the world’s greatest neurosurgeons in New York City while, at the same time, completing a post-doctoral fellowship studying the human Alzheimer’s brain. I furthered my study of the underlying causes of illness and the natural mechanisms of healing with Dr. � omas Rau of the Paracelsus Institute in Switzerland. � is extensive education, combined with my experience from a career as a neurosurgeon, has allowed me tremendous insights into causal mechanisms and subsequent reversal of neuroin� ammatory illnesses.

Additionally, decades of experience in both critical care, operative, and outpatient practice have demonstrated to me that chronic neuroin� ammatory and degenerative illnesses are comprised of roughly 90% environmental toxic in� uences and 10% genetics, attitude, and life focus. � at 90% is a large number within which to work and clear toxic issues and in� ammatory disease.

Finally, Holistic, Integrative Medicine requires a responsible attitude to one’s health, and also serves as the basic medicine that empowers the body to restore its equilibrium. � e result is that assuming a position of responsibility acts to empower us to reclaim our health and heal.

� rough a Holistic approach such as that of Integrative or Biological Medicine, root causes such as environmental toxicity and chronic, low grade infections are identi� ed and treated, and the body is restored to balance. � rough this approach, we are therefore empowered to participate in manifesting our own healing, as well as be in possession of the tools that will allow us to

continue to maintain wellness and thrive. When one understands the concept of bio-accumulation and epigenetic stressors, then the individual can be evaluated for such accumulated factors to date and steps can be taken to help the body clear these toxins, thereby stimulating the body’s own regulatory forces, which brings about healing from within.

I tell my patients that their health and wellness are their birthright, and that they are not destined to remain in su� ering. � rough an integrative approach, we can identify the root cause(s) of their illness and, with the proper tools, they can then heal themselves. However, achieving that level of healing requires two key ingredients: the patient must be ready to recover, and also be responsible for their choices. Rather than seeing illness as something that happens to them as a victim, true healing involves working at a root causal level and being fully responsible and willing to participate in one’s own healing.

For a comprehensive holistic, integrative neurological evaluation and custom designed treatment approach, please contact my office at 505-508-6969 to schedule an appointment. www.drpamelacostello.com

READ MORE ARTICLES BY PAMELA COSTELLO ONLINE: www.trulyalive.net TRULY ALIVE | September . October 2015 11

Holistic Solutions By William K. Summers, M.D.

In my profession, I have been a pioneer. By this, I mean that a pioneer is a person ‘face down in the dirt with arrows in their back’. When I independently

discovered and developed, Cognex®, the � rst FDA approved drug to treat Alzheimer’s disease, I became a pioneer. I had to champion the drug. Ultimately, this meant press releases and demonstrations in front of the FDA to get some relief for the 6 million Alzheimer victims. � e FDA was not amused. � ey investigated me for three years before approving the drug. Another time, I became disturbed by an HMO’s practices. I wrote letters of objection to administrators. � is HMO did their best to sully my reputation. But I survived, and am still here treating patients, giving them their full 30 minutes…not 6-8 minutes per visit. Yet another time, I prescribed alternative treatments to a patient that were not on the formulary. � e pharmacist was upset, but admitted the cheaper alternative therapy was more e� ective.

So WHY SHOULD YOU CONSIDER going to an independent physician in the changing world of medicine? Why pay extra when you are already paying a huge monthly insurance premium?

BECAUSE YOU WILL GET SOLUTIONS. O� en seeing a well-trained independent physician will be less expensive in the long run than the co-pays and deductibles. Solutions are cheaper than quick symptom patches.

� e a� ordable care act (ACA) and other governmental interdictions are distorting medical care. � eir assumption is that you and I were issued standardized bodies which can be repaired from a simple smartphone APP or “standardized” manual of instruction.

� rough decades of practicing medicine, I have learned that this simply is NOT TRUE. Each patient is unique…di� erent in their own way. Cookie cutter medicine can be helpful, but it does not satisfy many who need individualized care. It does not satisfy me, as a physician.

Innovation in Medicine is the best patient care. I classically trained in internal medicine and neuropsychiatry, which taught individualized care. Indeed, I taught these � elds of medicine at major medical schools. But I made my living moonlighting in emergency rooms, where I learned many additional skills. I did not shrink from working in nursing homes, or wound care hospitals. Again, I learned many skills. I studied bioidentical hormones, to help my patients age more slowly.

My mind is curious, so reading and doing clinical research is a hobby for me. � is hobby led to many discoveries, such as Cognex®, the � rst FDA approved drug to treat Alzheimer’s disease. Memory reVITALIZER®, and Life Imagined® are two other products created out of my curiosity. Recent regulatory changes discourage prescribing medications for anxiety, spasm, pain, and sleep. � is challenge has my innovative mind working overtime. To date, several alternative approaches that are safe and e� ective have been developed for my patients. What about emergencies? My patients o� en � nd a call to me can solve problems at home, without hours in healthcare facilities.

Innovation is not encouraged in standardized ACA medicine. But for people who desire positive outcomes through a mix of standard and alternative approaches, my o� ces remain available.

Dr. Summers trained in both Internal Medicine and Neuropsychiatry. He was a professor at three major medical schools and holds eight patents and three trademarks. He invented the first FDA approved drug for Alzheimer’s disease. His latest patented product is Life IMagined®. He currently has a private medical practice in uptown Albuquerque. 505-878-0192, www.forlifeimagined.com, www.wksummers.com

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READ MORE ARTICLES BY JANET HALL ONLINE: www.trulyalive.net

Get the Lead & Other Heavy Metals & Chemicals Out! By Janet L. Hall, ND, CMI, CKP

We are beginning to see the increase of heavy metals and chemical toxicity in people in staggering proportions. Where are these metals and

chemicals coming from? � ere are many blatant and hidden sources in our environment. Heavy metals can be found in foods, water, pottery, cans, computers, cosmetics, hair dyes, hair products, lotions, pesticides, dental � llings, newsprint, paint, automobile goods, soil and so many other products. Both prevention and action— if exposed are important! Be sure to get good guidance on this. A buildup in your system means the breakdown of vital body functions.

Lead, mercury, cadmium, arsenicum and other metals and chemicals destroy or inactivate important proteins in the body, many of which are enzymes, hormones and cell receptors. Sensory nerves of the brain can even be stunted. � e result to the brain is suppression of neuron clusters which hinders the processing of information. It creates a foggy-headed feeling and memory issues. But that’s not all! Many other body systems and functions are a� ected by these insidious compounds.

� ose with a high calcium need such as children, pregnant or aging women are at risk because heavy metals and chemicals interfere with calcium absorption and actually displace calcium in the bones. Because of these metals and chemicals, a pro-oxidative e� ect also happens in the body leading to the inhibiting of antioxidant enzymes. � is leads to cellular destruction. Intracellular glutathione (necessary for liver function) is depleted.

Signs and symptoms include heart palpitations, restless leg syndrome, hyperactivity, depression, anxiety, ringing in the ears, digestive disturbances, Insomnia, agitation, fatigue, in� ammation, reduced immune and kidney function, metallic taste in mouth, headaches, body aches and many more!

It is not enough to take supplements to help pull out these toxic metals and chemicals. You must also be sure that your liver methylation pathways are open and that you can process out these metals you are pulling! Not only that, but without proper hydration and detoxing your bowel more than normal, these toxins cannot exit. Colonics and foot detoxes are very helpful!

Janet L. Hall is a Certified Naturopathic doctor, Kinesiologist, Medical Intuitive, Biofeedback Specialist and Nutritional Counselor. Her center is dedicated to helping people “Rise Above!” 505-294-9355, www.alternativewellnesscenter.org



Astudy showed that 85% of patient’s visits to their Primary Care Physicians were for pain which the doctor diagnosed as Myofascial Pain. But Myofascial Pain

can also have other names, such as Arthritis, Fibromyalgia, Sciatica, Trochanteric Bursitis, Laterally Displaced Patella, Plantar Fasciitis, Shoulder Impingement, � oracic Outlet Syndrome, Dizziness/Loss of Balance, Migraines, Tennis Elbow, Carpal Tunnel Syndrome and Trigger Finger to name a few.

All these diagnosis have either a primary or secondary Myofascial component. Sometimes the problem starts because the muscles and fascia become shortened and contracted and pull the joint out of alignment. Other times, one experiences trauma which moves the joint out of alignment and then the muscles and fascia splint and brace to protect the joint from moving any further.

During each of these conditions, the muscles and fascia have shortened and are holding the two or three bones of the mis-aligned joint too tightly together. When this happens, the brain keeps sending a massage to splint and brace so the joint does not move further out of alignment. An example would be “arthritis” of the knee with “popping and grinding” when it is bent or straightened.

June was a runner who developed Plantar Fasciitis. She had been to many di� erent practitioners including a podiatrist who did steroid injections and put her in orthotics; an acupuncturist; a physical therapist who gave her exercises; and a massage therapist who focused the massage on June’s very tight hamstrings and calves. All of it helped for a short time, but then the Plantar Fasciitis returned just as painful as ever.

A� er the Fascia Points and Muscle Trigger Points were released, the fascia and muscles were gently stretched to their full normal length. � en the ankle/foot was gently tractioned and a Muscle Energy Technique was used to re-align the joints. What is the name of your Myofascial Pain? Call MyoRehab at 505-872-3100 and make an appointment now. Conveniently located at 4273 Montgomery NE, #130E, ABQ, 87109.

Myofascial Pain has Many Names By Victoria L Magown

MyoRehab The (organic) Living Room By Asaera Coté and Martha Doster

Visit us today at The (organic) Living Room. Nurture your best nature! Hours: Wed, Thurs, Fri 11am–6pm in The Juan Tabo Professional Center. 1924-F Juan Tabo NE, 87112, 505-299-8588. www.theorganiclivingroom.com, www.earthgift.com.

Abook club, a yoga session, a wine tasting, a birthday party, essential oils intensive...what do these and so much more have in common? � e (organic) Living

Room! � is lovely gi� boutique, class and presentation gathering space and treatment venue is truly a hidden gem worth � nding. With physical and energetic realignments for body and soul as well, you are going to love this fabulous, unusual place!

� e (organic) Living Room’s intimate meeting space will accommodate up to 25 people and includes a kitchenette, comfortable seating and incredible energy. � e healing room is equipped with a massage table and is perfect for those who need a great, a� ordable space to provide treatments. Space at � e (organic) Living Room is currently available for just $10/hour!

� e Gi� Boutique features Local Organic Personal Care items, perfect for those with sensitivities and discerning sensibilities. EarthGi� Herbals was born out of a personal, chemically-sensitive crisis; resulting in a premium handmade skin-so� ening spa soap made with all organic ingredients—a delight for even the most sensitive skin.

Have you been missing Martha’s Body Bueno products? Find them now at � e (organic) Living Room! Martha has been o� ering her exclusive line of skin care products, made with the purest ingredients since 1975. Shop � e (organic) Living Room, or at her website: www.MarthasBodyBueno.com.

“� e Muscle Whisperer” is also collaborating at � e (organic) Living Room. Massage therapist Kristine Calhoun o� ers a unique, eclectic and completely customized style of integrated body/energy work including healing stones, essential oils, and sound/vibration modalities.

The Organic Living Room by EarthGiftNurture Your Best Nature.

Open Wednesdays, Thursdays & Fridays, 11am to 6pm1924-F Juan Tabo NE ABQ 505.299.8588

Organic Gift Boutique Gathering Space Personal Care Massage

www.theorganiclivingroom.com www.earthgift.com


READ MORE ARTICLES BY DR. TREY STILES ONLINE: www.trulyalive.net

Subtle Energies, Powerful Shifts By Dr. Trey Stiles and Karen Larré

When you read my ad and it says, “You Don’t Have to Hurt to Feel Better,” this is absolutely true. Most people who have experienced chiropractic

adjustments are familiar with the manual adjustment methods used by most chiropractors. Hence, “gentle” is not a common descriptor of those treatments.

And as “Network Chiropractic” has the word “Chiropractic” in its name, it’s easy to think of traditional, manual chiropractic care when you hear “Network Chiropractic”. However, nothing could be further from the truth—except that your spine and nervous system do align and adjust—without the manual movements.

Network Chiropractic is a no-crack approach to chiropractic care that actually works. � is technique produces strong, lasting results. � is chiropractic technique regards your body as a whole, integrated system, not just bones. It taps into the body’s own potential to heal itself.

I have observed that the spine is intimately connected to our consciousness. When the spine is free of distortion, it is easier to let go of fear, pain and su� ering while simultaneously experiencing a deeper awareness of safety, trust, connection and love in our lives. � is deeper experience creates the nurturing circumstances we need to live, love,

enjoy, and be useful to our fullest potential…enabling us to give and receive the gi� s we came here to experience.

Imagine a gentle touch to the skin along speci� c areas where the protective covering of the spinal cord connects to the spine. Each touch works to clear up interference throughout your nervous system. With the pathways clearer, your body and brain can communicate more e� ectively with each other. � is is what promotes healing.

If you want long lasting changes in your spine and nervous system, and would prefer a gentle, yet powerful approach, Network Chiropractic is for you. For me delivering this care is a sacred act for which I am continually humbled. My gratitude for the opportunity to both receive the bene� ts of this care and in turn share it with others, is deeply satisfying and incredibly healing. I invite you to join me on this journey. I hope to see you on one of my tables soon.

Ready to experience what Network Chiropractic can do for you? Schedule your initial appointment including an intake today: 505-453-5853. www.resourcing.center

You Don’t Have to Hurt to Feel Better

DR. TREY STILES Schedule Online:

http://www.resourcing.center/trey-stiles.html

Network Chiropractic

is Gentle, Yet Incredibly

Powerful

Af fordable Fees

Call to Schedule

Now!505.453.5853

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What is Holistic Dentistry? By Bill Wolfe D.D.S.

Bill Wolfe D.D.S.

1 Bio-incompatible Dental Materials: In 1826, a revolutionary new dental restorative material called ‘amalgam’ was introduced to the United States. � e amalgam � lling was developed in England and contained silver, tin, copper, zinc and mercury in various percentages, with mercury being the highest percentage at over 50%. � e amalgam � llings were not openly embraced by organized dentistry in America, and in 1840, members of the American Society of Dental Surgeons were required to sign pledges not to use mercury � llings. In fact, several New York City dentists were suspended from this organization in 1848 for malpractice for using silver/mercury � llings. In 1859, a new organization was formed, as a result of the

internal strife over the use of mercury in dentistry—� e American Dental Association, and their � lling material of choice, as it still is today, is the mercury amalgam � lling. In spite of numerous published scienti� c studies over the years demonstrating the ill e� ects of mercury � llings in the mouth, plus knowing that the FDA has never approved the amalgam mixture as a safe dental device, mercury/amalgam � llings are still the primary dental restoration used by dentists in the U.S. (approx.100 million mercury � llings are placed yearly).

� ere is no bio-compatibility testing required to bring a dental material to the marketplace, so there are also issues regarding: the constituents of the resins in composites (white, tooth colored � llings); the use of non-precious nickel metal crowns and root canal posts; stainless steel (nickel) appliances; denture resin materials; and the composition of implants, etc. � e goal is to pick substances which are the least immune challenging, and to minimize the number of immune challenges.

2 Tooth Decay: In order for dental decay to happen, three things are necessary: germs, germ food, and teeth. � e key to preventing the decay process is not to allow these three items to be present at the same time. � e mouth is the dirtiest place in your body, but just the mechanical removal of germs is not the entire answer to decay, it is estimated that the average American eats 150 lbs. of re� ned sugar per year, of which 80% is hidden in foods, so� drinks, etc. Decay is also the result of a metabolic imbalance. Just as a tooth can a� ect the associated organ, the organ’s health can also e� ect the tooth. In addition, if the PH of the body is too low (acidic), there can be major e� ects on the calcium/phosphorous ratios and proper calcium metabolism. � e end result is still the same...deterioration of the mouth.

3 Periodontal/Gum disease: � is pathologic condition is characterized by symptoms as: swelling and bleeding of the gum tissue, receding gums, bone loss, and loose teeth. � is disease process is present in approximately 85% of the population. Periodontal disease is also a systemic disease,

DEFINITION: The practice of dentistry that takes into account the e� ect of dental treatment and materials on the overall health of the individual. Your teeth are a critical part of your body, and one cannot achieve their best health with an unhealthy mouth. Dr. Reinhold Voll (MD, PhD), my German medical professor, routinely stated that 90% of all chronic disease has an orientation in the mouth. The following list includes some health concepts of holistic dentistry:

MERCURY FREE DENTISTRY SINCE 1979!Mercury Safe Office – Mercury/Amalgam Separators Installed

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“I was fortunate to meet and be helped by Dr. Bill Wolfe... and

I urge you, dear reader, if you are

having tooth problems, to go to his website at www.drwolfe.com.”

– Shirley MacLaineAcademy Award Winning

Movie Actress

Dentistry is always a piece of the total health puzzle –sometimes a very vital missing piece.

Bill Wolfe, D.D.S.www.drwolfe.com


READ MORE ARTICLES BY BILL WOLFE ONLINE: www.trulyalive.net

as due to a process called “bacteremia”. Bacteria in the mouth can enter the bloodstream and travel throughout the body.

4 Electrogalvanism: Oral galvanism is a condition created when dissimilar metals are placed in saliva. An electric current called a galvanic current is generated by the transport of metal ions from the di� erent metal � llings into the saliva, which serves as the electrolyte. � is same electrical generation process is what produces electricity in a car battery. Many people have a constant metallic taste, which is not viewed as a serious problem. However, high current and electromagnetic � elds in the mouth can have a negative impact on the energy meridians � owing through the mouth, and be a factor in the lack of energetic nourishment to distant areas of the body.

5 Traumatic Occlusion/Bite Problems: If a tooth touches it’s opposing tooth minutely quicker than the adjacent teeth, that tooth will receive more pressure than its neighbors. � is increased pressure every time we close our mouths (every 30 seconds or so when we swallow) is what creates a traumatic situation for that tooth. Such repeated imbalanced pressure can result in tooth sensitivity, death of the tooth, muscle spasms, periodontal disease, or TMJ (jaw joint) pain.

6 Residual Jaw Infections: When a tooth has been extracted, and the bone has not healed properly, these areas serve as a breeding ground for bacteria. � e reasons for this incomplete healing of the bone are many: chronically infected bone, poor circulation, poor nutrition, clotting disorders, “dry socket”, use of steroids, and poor surgical technique.

7 Dead or Root Canal Teeth: It is estimated that approximately 9 million root canals are performed yearly. � is fact, plus knowing that there are many more dead teeth in people’s mouths than are identi� ed for root canals or extraction, underscores the term “cadavers in the mouth”, used by Dr. Voll in reference to root canals/dead teeth. � e issue about retaining dead teeth in the mouth and thereby being a cause of ill health, extends back into the 1800’s.

IN SUMMARY: Teeth are an integral part of the body, and not just tools for cutting up food. Every tooth, as a part of the human body, is closely connected with the energy meridian system, and if the teeth are unhealthy, they may disturb other organs and functions of the body. In addition, bacteria in the mouth travel throughout the body, causing distant pathologic e� ects. However, reversing of the above conditions can re-establish the oral acupuncture meridian � ow and reduce oral bacteria, resulting in better systemic health. � erefore, for one’s highest health, it is vitally important to maintain the health of your mouth.

BILL WOLFE D.D.S.Top 5 dental offices Albuquerque 2015

www.drwolfe.com10409 Montgomery Pkwy NE, Suite 102 • ABQ

505.299.6950

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Before Lipo-Light, I tried every diet and weight reduction option under the sun. I spent a lot of money on many things including diet pills. Nothing ever worked. With Lipo-Light, in just 3 months, I’ve gone down 2 sizes (from a size 12 to a size 8!). My abdomen has shrunk from 40” to 37”. My upper and lower middle areas went from 45 and 42 (respectively) to 43 and 34. In just six short weeks, I’ve lost 15 inches! � e program includes lots of water, a 2000-calorie diet and exercise. � e results motivate you to continue doing your part.

In addition to loving the way I look, my self-esteem is way up and fast becoming a mindset. People around me have really noticed and the compliments feel great.

I LOVE Lipo-Light! � is is truly the way to go! I feel skinny a� er every session and highly recommend it to anyone who wants to be smaller. D. J., ABQ

It’s such a joy to see people’s lives changed with this service. It’s the most rewarding thing I have ever done!

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I have so much belief in and respect for human potential. Everyone has a story and we have all su� ered (or are su� ering) some measure of trauma which o� en leaves

us in survival mode. � e study of Neuroscience and the brain has taken the world by storm. We are learning new ways of allowing the brain to heal itself. Stress still seems to be the number one “silent killer” we face in our fast paced, always on, high performance society. Research continues to show that time o� , relaxing, meditation and self-care are the greatest homemade remedies there have ever been. When will we slow down and listen?

� e book, Limitless You by Lee Gerdes of Brainstate Technologies was my introduction into a larger way of living and being. My destructive patterns, behaviors and beliefs kept me all tied up and playing small in my life. Now, over 4 years later (a� er going through a 10-session Intensive of Brainwave Optimization with periodic ‘tune up’ sessions) my life may still look small to some, but not to me! I am the owner of a successful, transformative business—I am at peace on the inside—I feel more connected to my purpose AND I have loving relationships with family and friends.

Having a more balanced brain has rocked my world. I have been able to move beyond a life of surviving to one that feels more like thriving. I wish inner peace and outer abundance to every human being. If you feel like you have been in survival mode and are ready to move towards a more meaningful life, I would love to be a part of your journey. You DESERVE to live fully!

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The Pathway to Prosperity By Jaymini Hasham, BSN, RN-BC

In 2010, I hit rock bottom. I was overweight and depressed . Everyday, it was a struggle to achieve the simplest tasks. Most days, I did not want to get

out of bed. I was exhausted and irritable. I had no patience with my children or husband. My skin was dry. I looked and felt older than my 36 years. I did not have many friends. My life had not turned out the way I had hoped and I was bitter, and felt like a failure in ALL areas of my life.

To the outside world, my life was idyllic. I had a husband who loved me, two beautiful daughters, a good job, a nice house, and a nice car. And all those things were true. But I was not happy, and I did not know why. Something essential was missing, and I did not know what it was. I withdrew from everything, and at one point, even contemplated ending my own life.

Looking back, I realize that I felt the way I did because I was approaching life from an external point of view. My energies were spent trying to meet society’s de� nition of happiness and success—a nice house, fashionable clothes, a � ashy car etc. However, none of these external things made me happy.

By the end of 2010, I had tried many healing sessions and read many self-help books in an e� ort to feel like myself again. I started practicing the Energy Healing methods I now utilize with my private clients. My life began to change beyond my wildest dreams!

I have come to realize that in order to change the external circumstances of our lives, we must � rst address our internal emotional issues. Until we let go of old limiting beliefs, any e� orts to increase abundance, health, have the perfect relationship or to lose weight will not be successful in the long term. I once heard somebody utilize the concept of an overcrowded closet. � e overcrowded closet represents our beings when we hold on to old, unresolved emotions. In order to bring in fresh, new and desirable circumstances within our lives, we must � rst clear out these old limiting beliefs, which no longer serve us. � e process of this clearing out can be chaotic and painful, but once it is complete, we are free to create the life we have always dreamed about living. � e cutting edge techniques that I utilize can help make this process easier.

Today I live life to the fullest. I am healthy, happy and ful� lled. I have a close-knit group of friends and my relationship with my husband and daughters has never been better. I am living my life in alignment with my

purpose. When I experience struggles, as we all do, I am able to approach them from a much higher and more loving perspective. My life works!

Jaymini’s work is life changing! As a result of her work, my � nances and health have improved. My life has become easier in so many ways. I no longer struggle to make ends meet. I am more peaceful and joyful. My own intuitive abilities have opened up. Her work has positively impacted ALL areas of my life—� nancial, physical, mental, emotional and spiritual. I would encourage everybody to experience this amazing work!

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In1945, the United States dropped atomic bombs on Japan, and the world caught its breath. � is pivotal

event deeply impacted the young Barbara Marx Hubbard, who found herself asking President Eisenhower, “What is the meaning of our power that is good”? Barbara’s 40+ year inquiry, and the answers she has found, o� er invaluable assistance to us all at this time in our history. Despite the state of the world, we are truly on the threshold of great possibility, of our own conscious evolution.

Barbara Marx Hubbard has been called “the voice for conscious evolution...” by Deepak Chopra. She is the subject of Neale Donald Walsch’s book � e Mother of Invention. And many would agree she is the global ambassador for conscious change.

At her heart, Barbara Marx Hubbard is a visionary, a social innovator. She is an evolutionary thinker who believes that global change happens when we work collectively and sel� essly for the greater good. She realizes that the lessons of evolution teach us that problems are evolutionary drivers, and crises precede transformation, giving a new way of seeing and responding to our global situation.

As a proli� c author and educator, Barbara has written seven books on social and planetary evolution. She has produced, hosted, and contributed to countless documentaries seen by millions of people around the world. In conjunction with the Shi� Network,

Barbara co-produced the worldwide Birth 2012 multi-media event that was seen as a historic turning point in exposing the social, spiritual, scienti� c, and technological potential in humanity. (Truly Alive featured her book Birth 2012 on the cover and feature pages of the Sept/Oct 2012 issue.)

In 1984, her name was placed in nomination for the Vice Presidency of the United States on the Democratic ticket, calling for a “Peace Room” to scan for, map, connect and communicate what is working in America and the world. She also co-chaired a number of Soviet-American Citizen Summits, introducing a new concept called “SYNCON” to foster synergistic convergence with opposing groups. In addition, she co-founded the World Future Society, and the Association for Global New � ought.

Barbara Marx Hubbard is not an idealist, nor does she believe that social and planetary change is simple. But she does believe that humanity has the tools, fortitude, and resolve to take the leap towards conscious evolution.

Her books include: � e Hunger of Eve: One Woman’s Odyssey toward the Future; � e Evolutionary Journey: Your Guide to a Positive Future; Revelation: Our Crisis is a Birth—An Evolutionary Interpretation of the New Testament; Conscious Evolution: Awakening the Power of our Social Potential; Emergence: � e Shi� from Ego to Essence; 52 Codes for Conscious Self Evolution and Birth 2012 and Beyond: Humanity’s Great Shi� to the Age of Conscious Evolution.

Truly Alive: What is conscious evolution vs. unconscious evolution and why is it so important at this time?

Barbara Marx Hubbard: Conscious evolution is evolution by choice, not chance. Up until now—in our generation —we have not been aware that we live in and are members of an evolving Uni-verse, and more. We, in some respects, are evolution ourselves. It took 14 billion years to create our lives, our cells, our brains, our planet, and all these galaxies. In a way, the entire process of creation has created our current reality, that is to say “us”. Now we are conscious that we’re a� ecting evolution: the food we eat, the wars we � ght, the energies we use. We are also conscious that we could render our-selves extinct!

Even though there have been many cri-ses and billions of species have been ex-tinct before us, we are the � rst species who knows we could make ourselves ex-tinct. I see that as the big wake-up call. � e human race is waking up to the fact that it could destroy its own biosphere, its own ecosphere, its support system. Now, millions of people are saying, “What are we going to do now? How are we going do this?”

Conscious evolution addresses the ques-tion of, “How to do it.”

TA: Do you believe that modern science is also receiving this “wake up call”?

BMH: If you look at evolution on earth as beginning 13.8 billion years ago, what you see is an amazing mystery. It’s a total miracle that no one understands—not

T R U L Y A L I V E F E A T U R E S E C T I O N

A Powerful Interview withBarbara Marx Hubbard

on the Revised and Updated BookConscious Evolution

by Karen Larré, Mary Anne Weaver and Gary McFarland

READ MORE FEATURE ARTICLES ONLINE: www.trulyalive.net20 TRULY ALIVE | www.trulyalive.net

the physicists, not anyone. You can say that God did it, or you can say nothing did it. To say either God did it or nothing did it, is mysterious! Physicists seem even more confused now about the idea that nothing did it, because they are saying it’s not possible that nothing did it!

Even so, most physicists are not waking up to divine consciousness; they are trying to � nd materialistic explanations. For example, they postulate that maybe there have been many other Universes that by accident crashed together and created our Universe. Most physicists today are attempting to maintain “the accident theory” and not allow for Consciousness or Divine Intent. In current physics, you can’t say talk about Consciousness or Divine Intent and get away with it. It’s theology.

� e people who see the mystery story and look at those � rst 3 seconds of the Big Bang, and see how everything was so perfectly attuned, become aware that there is a direction in evolution. Here is the direction in one sentence: Create more conscious life. � is is a 14-billion year trend, because the way that you create more conscious life in the Universe is the attraction of separate particles to form greater wholes. Quarks are attracted to quarks, cells to cells, multi-cells to multi-cells, and planet Earth is a living system. � e really fascinating part is, some of us are very attracted to getting together to actually restore the environment, to realize innovations and creativity and ful� ll our individual and scienti� c and social potential! � at group is the group that is most precious on Earth. I call them “Pioneering Souls” or “Early Adapters” or Co-Creators.” � ey have an important gi� to o� er: a sensitivity to what’s emerging.

TA: Can you tell us what you mean by “� e New Story”?

BMH: Only in the 1960’s did scien-tists discover that it was an evolving universe. Einstein thought it was eter-nal! In the 1960’s, the background radiation of the original “Big Bang” was discovered. Sci-

entists were able to trace this back to the � rst 3 seconds of creation. From there, they were able to track the way energy works to form matter, out of which life can form.

For example, 4.5 billion years ago, the Universe produced a big rock called Earth. Earth had nothing on it. � en bacteria popped up out of this rock and created a whole sheath of life. � en there was DNA, the single cell and the multi-cell, and then earth began to get more and more coordination of separate parts, and then came animals. I realized that the impulse that evolved the Universe from nothing at all to ever-higher consciousness and freedom and complexity was the same impulse inside me! I wanted higher consciousness, greater freedom. � en I thought, “Oh! We are the Universe in person!”

You and I, everybody, no matter what they think about anything, are the Universe in person. But the ones of us who know this and have tuned into the story of the billions and billions of years of Evolution have become Conscious Evolutionaries.

TA: You talk about connecting those who are already working in the social potential movement for conscious evolution. Can you elaborate on how the connections can be made?

BMH: I think that’s a very important question. � ere are certain connections that are just spontaneously cropping up all the time. I’m sure that everybody’s email is � lled with people whose projects or purposes are aligned. � at happens, and I’m � nding that one of the things that’s really challenging here is getting overloaded and not being able to remember it all, so we have to have some sort of pattern of enhancing connectivity. I’m working on that myself, but I think the Internet really is the new nervous system of the planet. � at’s the way the connection is going to be escalated until we eventually speed up to a majority of innovative people feeling connected with each other.

TA: Love is a signi� cant part of the conversation in your book. Can you speak to how love plays into this endeavor to evolve?

BMH: I’m working on a book with Marc

Gafni called Universe—a Love Story. We explore the way the Universe has gone from “no thing” at all, from the original Big Bang, by connecting atomic particles, and connecting, connecting, connecting, all the way on up to you and I connecting. Love, attraction, allurement, is the actual core of Evolution. If you see it from that perspective, the whole story of Evolution

as an e� ort of Nature’s spirit to connect us in ever greater more comprehensive intelligence and love. � en you see planet Earth right now going through an e� ort to increase the amount of Love, of co-creativity, of compassion, of empathy. As that increases, it starts to � ood the nervous system (the Internet), with all of these ideas.

We are � ooding the nervous system right now. It’s sort of like the nervous system of a newborn baby. At � rst, the nervous system of the newborn baby is panicked, because it’s not in the womb. Many humans are panicked, because we’re not in the womb of Nature the way we used to be. Now we have extraordinary powers that technology brings to us, and we can destroy Nature and the earth which is our own life support. As a result, there is fear in our nervous system and at the same time there are millions and millions of people like us, who are innovative and creative and loving.

continued on p22

READ MORE FEATURE ARTICLES ONLINE: www.trulyalive.net TRULY ALIVE | September . October 2015 21

A Poweful Interview with Barbara Marx Hubbardcontinued from page 21

Right now there is a battle for the nervous system. For decades, the news of what’s breaking down has been winning. But the news of what is breaking through is what we’re working on.

TA: I loved the idea of the New News streaming into every home in America and into homes all over the world. Please talk about that concept and how it could be made a reality.

BMH: � e reason it doesn’t happen yet is, good news is not as exciting as bad news. Bad news hooks into our survival instinct, stimulating us right away to “pay attention” in case we need to act on the information. Every headline in the New York Times is bad news, because it’s an attention-grabber. � ere is hardly anything good that gets headlines in our media. � at’s true of the evening news, as well.

In order to shi� the attention onto what’s breaking through, you can’t just have boring good news stories combined with great terrible things. � e great terrible things will always win the attention. � at’s why we must see drama. If I were Tolstoy today, I would be writing not War and Peace, but Evolution or Extinction! To generate drama, you have to set the New News in the context of Evolution or Extinction. � en, you dramatize the new and the heroes who are doing good as leading us toward success, leading toward transformation, rather than just ordinary good news. Until we get a deeper evolutionary perspective, and see the possibility of the vision of this future which is greater than the sum of our parts, we’re not going to be very good at the news.

TA: Is there anything else you would like my readers to know about?

BMH: I want inter-ested people to con-nect with the Foun-dation for Conscious Evolution, to partici-pate in the planetary awakening of the Unique Self sym-phony on September 21st, 2020. If people

want to be part of that, please contact me.

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Also, we are teaching a very wonderful course called Sacred Journey of the Conscious Evolutionary, which will start on September 8, 2015. It’ll be on the Shift Network. It’s a 20 week course, and it takes you from the new story the new person to the new culture the new world. Visit http://barbaramarxhubbard.com for more information.


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Past Truly Alive articles about homeopathic HGH included many bene� ts of replacing somatotrophin (HGH) in our systems. (You can read my articles: www.trulyalive.net.

Search on my last name). In the past 2 decades, HGH has been hailed as ‘the’ anti-aging hormone, the fountain of youth. � is proclamation came about from studies done by Dr. Rudman and his colleagues, whose work was published in the New England Journal of Medicine, 1990. Although his studies were based on injections, over the years, many studies have proven that absorbing homeopathic HGH under the tongue is not only safer, but the results mirror those of the injections.

Biochemists and Homeopathic Physicians in Europe worked together to come up with Physicians Blend’s formula. Not only do we have the perfect strengths of somatotrophin (HGH) but it contains additional homeopathic supplements that compliment and increase the e� ects.

� ese additional supplements address exhaustion, weak-ness, sexual debility, � ght in� ammation and viral, bacterial, and parasitic infections. � ey reduce muscle spasms, increase � uid-ity of mucus in the lungs/bronchial tubes and promote adrenal gland function. Additional amino acids help with immune func-tion, weight loss and stimulate your pancreas to produce insulin. � ey promote mental clarity and a healthy digestive tract, help decrease sugar and carbohydrate cravings, can stabilize blood sugar, protect muscles, heal bones, skin and muscle tissue. � ey also stimulate the body’s output of pituitary gonadotropin which inspires production of progesterone, estrogen, testosterone and more energy than before and more.

� ere are no quick � xes to aging. � ere is no miracle pill you can take at night and wake up looking and feeling 20 years younger. Although everybody is di� erent, Physicians Blend HGH Extreme can o� er you these great results. Changes can be subtle, and then one morning you wake up and notice your skin is a little � rmer, your pants are a little looser, your hair is healthier, and you have more energy than before.

Pain, Pain Go Away (Naturally!) By Gretchen Gilbertson, D.C.

Patients coming to me for Biopuncture (homeopathic pain injections) are thrilled at having found a safe, natural alternative to cortisone shots and other toxic options

to relieve their pain. Perhaps what they love most, is that a few injections can stimulate their body’s natural healing mechanisms and resolve their pain through the mechanisms of their own immune systems.

� e goal of Biopuncture is to support the natural in� ammatory processes in order to achieve a complete and natural healing. � e results are longer lasting because the healing comes from within and does not depend on pills (which are o� en relied upon for daily symptom relief).

Biopuncture stimulates detoxi� cation. It literally means “clean-ing the body” from the toxins that have accumulated: (air pollu-tion, smoking, poor nutrition, medication, etc.). � ese toxins can block your defense system. Some injection medications work spe-ci� cally on the liver and others on the kidneys. Lymphomyosot® cleans up the lymphatic system.

What types of pain is Biopuncture helpful for? Neck and back pain respond well, as do shoulder, knee and Achilles tendon pain. Biopuncture is also very successful at treating tennis and golf elbows, osteoarthritis and sports injuries.

What other conditions bene� t from Biopuncture? � ese natural injections are not just for pain. Allergies, sinusitis, eczema, bronchitis, cystitis respond well, as do migraine and tension headaches.

Dr. Gretchen Gilbertson provides incredible relief through comprehensive, quality chiropractic care, pediatric through geriatric. State-of-the-art adjunctive therapies include: Electrotherapy, Ultrasound, Intersegmental Traction, Vibratory Massage, Short-Wave Diathermy. Light Therapies include: Natural Treatment of Nail Fungus, Permanent Hair Removal, Acne Treatment, Detox Footbaths & more. Dr. Gretchen also offers Nutritional Counseling. Insurances accepted: Blue Cross Blue Shield, Presbyterian, Medicare, Cigna, Aetna and all auto insurances for accident treatment. Call today: 505-299-4446www.sandiachiropracticcare.com

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READ MORE ARTICLES BY BILL HAGGARD ONLINE: www.trulyalive.net

Fundamentals for Health By Bill Haggard, All About Health

If you are a regular reader of Truly Alive Magazine, you might remember that in my previous articles (readable on www.trulyalive.net—search on Haggard), that I

compare the body to a container and ask the question: “What’s In Your Container?” (Meaning what has been in it, or is accu-mulating in your body?) � e other article was about “energy” and asked, “Do you have any? If not, why not?”

ENERGY: Athletes come in to me dragging, complaining about lack of energy. Previously, they out-performed their peers and multi-task e� ortlessly. � ey feel good when they exercise, then crash a� erwards. � e rules for health are the same for everyone, even people with a good constitutions like doctors, nurses, lawyers, gymnasts, athletes, dentists, engineers. Some people seem to be able to succeed in spite of following any rules for good health.

� en, all of a sudden something happens. A symptom shows up, serious or not so serious, but noticeable enough to seek help. So o� they go to get tested/evaluated. Either the testing � nds nothing wrong (so it must be in your head or you are seeking attention), OR something if found so serious that it

requires immediate attention or you are going to die!

Toxicity is the root of all health issues! If you don’t address toxicity � rst (it’s like an animal chasing its tail), you are going nowhere and spinning your wheels.

Two generations ago, the main go-to place for healing of any kind was the “enema”. � e commonly seen red rubber hot water bottle hanging in the bathroom had many uses…warming your feet or chest for a chest cold, ice water inside for a fever etc. Back then, people knew the importance of a clean bowel. Now, enema bags are like dinosaurs, “extinct”. Not many today would think to do an enema to solve their health problems. Most take a pill. Toxicity— the accumulation of waste products that have not le� your body compounded by a lifetime of ignoring this natural act of elimination is most o� en the root cause.

You can do all kinds of natural health practices like massage, Rol� ng, exercise, herbal remedies, etc., but if you don’t pay attention to helping the colon move out the bad things that are stirred up by the good things, “you are just rearranging the furniture”. You will free up energy � ow temporarily, while the toxins resettle someplace else.

� e large intestine (colon) and lung are an energetically paired system according to Chinese medicine…so lung problems are a colon problem � rst (stagnation/constipation). � e same holds true for tonsils and sinus issues…it’s the other end of the tube. UTIs are also a colon problem � rst. � e prostate, uterus, and ovaries are wrapped in the “arms” of the colon. Diabetes is an acid problem. Sugar seems so sweet and innocent but is acidic and acid wreaks havoc in our bodies; eating away at things. If acid eats away at the myelin sheath, it’s called MS or Parkinson’s. If it is eroding the bones/joints, it’s called arthritis or bursitis. If it’s causing your adrenals to be on constant alert, it’s chronic fatigue. If it’s buried in our muscles or connective tissues, it’s � bromyalgia.

� e body is always trying to protect itself. When we choose not to follow the rules of good health, it must compensate. Compensation for an over-acidic condition = robbing minerals from where they are plentiful and easiest to pull from (the bones). � at’s why there are so many replacement surgeries today.

Eliminating acidic foods, thoughts, and emotions are key. � en assist your body in eliminating acidic overloads by reintroducing what the old-timers knew worked: enemas daily or colonics weekly. Change your health for the better right now. You can live in good health without pain, fatigue or sleeplessness (all related to toxicity).

My desire for you is as always: take charge, be healthy, live long and be well! Love, Bill

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READ MORE ARTICLES BY CARLA GARCIA ONLINE: www.trulyalive.net

Breasts Cause Men to Regress By Dr. Carla Garcia, DOM

We can tease and snicker about this but; there are studies that support this as factual. Research conducted by Steven M. Platek, a neuroscientist

at Georgia Gwinnett College, showed that men perform poorly on cognitive tests a� er looking at images of female breasts. Psychology Today reports that a man’s “resource security” or the amount of money he earns has a lot to do with the size of breasts he prefers.

Most of us know that October is National Breast Cancer Awareness Month; pink ribbons and advertisements are everywhere. � is makes it an ideal time for all of us to become more breast aware. Did you know that most women have one breast that is slightly (or much) larger than the other? For about 65% of women, it is the le� breast that is bigger. � is is perfectly normal. � ink about it...we have two feet that are di� erent from each other, two knees that are not exactly the same, and two eyes that are so di� erent from each other that if we cover either side of our face; we look completely changed.

Breast milk is the perfect food and has vitamins, minerals, immunity-boosting antibodies, probiotics and substances that protect against diabetes and cancer. � is is all in addition to the fats and proteins needed for a baby to grow. According to Florence

Williams, author of Breasts: A Natural and Unnatural History, breast milk contains endocannabinoids similar to those found in marijuana. Ever wonder why breast fed babies are happy?

Because breasts are mostly made of fatty tissue, they can absorb toxic chemicals like a couple of sponges. We can hold on to some of these pollutants for years and this brings us to the reason why breasts are more vulnerable to cancer than other organs. In addition to absorbing toxins, they continue to grow new cells and are � lled with hormones and hormone

receptors. In fact, we can actually see evidence of estrogen dominance in thermographic breast images.

� ermography is a breast screening tool that images the heat emanating from the body. It is safe and painless. Images show areas of in� ammation that precede tumor growth and it images changes over time. Breast thermography screens from the base of the neck, the underarms and the entire chest; while mammograms use radiation to image only the tissue that can

be painfully squeezed between two plates that are attached to the mammogram machine.

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� e image on the le� shows heat in the right breast that suggested the need for further diagnostics. � e mammogram done at this point was negative for breast pathology. One year later, the thermogram shows a large area of heat in the right breast but the mammogram ordered at this point was inconclusive.

Hot spot on right breastMammogram negative

9 months later

6 months later

1 year laterMammogram inconclusive



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As the trees start to change colors and drop their leaves, they will need some attention. Before leaves actually drop, it’s a great time to prune out dead

wood. � e same applies to deciduous shrubs as well. September is also a great time to plant new trees and shrubs.

Putting in new trees and shrubs just before they go dormant helps establish roots. It’s time to aerate, too. � is is a good time to � ll in those bare spots and re-seed. If you have a lawn, also fertil-ize it in September with a high nitrogen fertilizer to give it the nutrients it needs throughout dormancy.

Fall is an ideal time to treat your brick work and hardscape � agstone as well. � ey have pores like our skin and sealing them extends their life. Perpetual Landscape o� ers stains that work re-ally well for block, brick and � agstone.

October’s to do list focuses on falling leaves and accumulating debris. It’s incredibly important to get those leaves and debris out of your yard, as they make perfect homes and breeding grounds for unwanted pests and insects. (You can do it now, or call the pest control person later!) Clearing your lawn of leaves and de-bris also allows more sunlight to be absorbed and helps create a healthier lawn next spring.

And don’t forget to clean your gutters and down spouts. � e wonderful rain we’ve had may have contributed to clogs. (Cer-tainly it’s likely to have caused some accumulation.) Proper drainage is essential to avoid repairs. Adding larger rocks (cobble stones) under down spouts helps with erosion. Diverting water away from your home helps prevent stucco damage. Try using a trench � lled with cobble stones or install French drains. Actually, water barrels are always the best!

September: Let’s Get Pruning! By Rhonda Owen, Perpetual Landscape

Perpetual LandscapeCreating Beautiful Outdoor Environments

While Caring for Mother Earth

Rhonda Owen OwnerServing the Community for 9 Years | Excellent References

505.720.6950 | Call for your free estimate today!www.perpetuallandscape.com

Truly Innovative Massage By Katrina Smith, LMT #6855

My clients have shared that what I have to o� er is truly unique. � e training I received in Canada was extensive as compared to what

is o� ered in New Mexico. With 2 full years and 2200 hours of classroom and clinic hours as compared to New Mexico’s requirement of 650 hours, this knowledge translates into a di� erent level of treatment. While some New Mexico schools o� er a bit more than 650 hours, the best o� erings are still far less than my training. And my clients love my 20 years of experience.

In last issue’s article, I talked about how I can “feel” what your body is wanting to release and I go right to those areas during your treatment. When you couple my extensive training and knowledge with this gi� of feeling/sensing, you are in for a truly unique and powerful experience.

I had to wear compression hose and oversized shoes for more than a dozen years due to excessive swelling in my lower legs, ankles and feet. Doctors diagnosed weakened venous valves in my legs as being mostly responsible for accumulation of � uids resulting in the swelling. Within four or � ve weeks of treatment with Katrina (beginning twice weekly) on my legs and feet, all swelling disappeared. I am now able to wear ordinary shoes and no longer use compression hosiery. J. C., ABQ

In my � rst appointment, she assessed my problem areas and targeted them immediately. She is kind, intuitive, and knowledgeable about what she does. I highly recommend Katrina Smith as a massage therapist! N. T., ABQ

When you are ready to experience tremendous relief and a deep sense of well-being in your body, I’m your therapist. It is my privilege to do massage work which is so transformative. If you feel drawn to work with me, call for an appointment: 505-506-4016, www.innovative.massagetherapy.com.


READ MORE ARTICLES BY MELISSA PARRA ONLINE: www.trulyalive.net

Melissa ParraCERTIFIED FAMILY NURSE PRACTITIONER

SPECIALIZING IN:

Nutrition & Weight OptimizationWomen’s Health Bio-Identical Hormones for Women & MenHerbal Medicine

872.2611ABQ: 3901 GEORGIA ST. NE . SUITE D2www.holisticmedicineheals.com

CERTIFIED FAMILY NURSE PRACTITIONERCERTIFIED FAMILY NURSE PRACTITIONER

SPECIALIZING IN:

Nutrition & Weight OptimizationWomen’s Health Hormones for Women & MenHerbal Medicine

872.2611ABQ:www.holisticmedicineheals.com

SPECIALIZING IN:

Nutrition & Weight OptimizationWomen’s Health Hormones for Women & MenHerbal Medicine

872.2611ABQ:www.holisticmedicineheals.com

Specialized Services Pay Off! By Melissa Parra, CFNP

As a Fitness and Nutrition Professional for 13 years, I’ve been helping others achieve their goals in health and wellness. Along with my work

with others, I have been pushing my own physical limitations within the Professional Figure Competition circuit and have been blessed to be a 4 time undefeated World Figure Champion.

� e downside to pushing your body to its physical peak and/or limit, is that there could be some repercussions in bringing your body back to its normal state internally. In my profession, I possess the knowledge that your hormones are a� ected with the extremely restrictive programming it requires to bring your body fat down to a competitive measure. However, I had never experienced it for myself until coming o� of a show in the summer of 2013. � at particular preparation period was very di� cult for me because

my body was not responding as it normally would. I started to pick apart my programming to see what was missing so my husband/coach, Michael Donathan and I could � nd a solution. But everything seemed to be in place. � en it dawned on us, just like with our clients, I had just turned 30 and I had to come to the realization that my body’s resistance may be related.

Right around that same time we met Ms. Parra, and knowing what she does, my husband and I quickly enlisted her help with both of our hormone situations. Melissa had us both get a full metabolic screening via blood draw and sat down with us individually to go over the results in detail. What we found out was pretty amazing to

us both, and Melissa gave both homeopathic and allopathic treatment options, which normally a patient will not get visiting a typical western primary care physician.

� e treatment plan that we used for me was all-natural and de� nitely helped return my hormone issues to a healthy

range. As a professional in the health industry, I am very particular on who I endorse or even trust with my

body. Melissa’s knowledge and genuine care for her client’s best interest was second to

none and I was beyond impressed. So much so, that I continue to recommend the majority of my clients utilize her services in conjunction with my own for their best results. My husband and I continue to see Melissa to keep up with the changes in our bodies on a regular basis. � ank you, Melissa

for providing such an amazing and much needed specialized service.

Jessica Rinaldi-Donathan, BA, CPT, Lifestyle/Wellness Coach

and Nutrition Specialist505-573-2256 • [email protected]

Melissa Parra is a Certified Family Nurse Practitioner who has been in the medical field for the past 24 years. Melissa is highly knowledgeable about bio-identical hormones, herbs and supplements, as well as Western Medicine techniques/methods. She has lectured at several herb schools and colleges in Albuquerque and studied with many experts in hormonal health. Her practice is broad spectrum, and includes focusing on hormonal symptoms, emotional stress, diet and lifestyle changes with a goal of maximizing one’s health and well-being. Melissa treats each client individually rather than the mainstream belief that “one medication or treatment fits all”. By involving each client to participate in their own treatment plan this results in improved outcomes.

with others, I have been pushing my own physical limitations within the Professional Figure Competition circuit and have been blessed to be a 4 time undefeated World Figure

a� ected with the extremely restrictive programming it requires to bring your body fat down to a competitive measure. However, I had never experienced it for myself

particular on who I endorse or even trust with my body. Melissa’s knowledge and genuine care

for her client’s best interest was second to none and I was beyond impressed. So

much so, that I continue to recommend

much needed specialized service.

505-573-2256 • [email protected]



505-831-41413051 Twin Oaks Dr NWAlbuquerque, NM 87120

www.RavennaNM.com

Honoring life, Caring for our elders

Supporting Families, Giving Care By Caren M. Phillips, OTR/L, MS

As an occupational therapist for more than twenty years, the moments that wrench my heart most are the times when a family member becomes a

caregiver overnight. I see stress and frustration from juggling hospital bills, insurance calls and legal issues while caring for the physical and emotional needs of someone whose abilities and way of being has suddenly changed.

O� en, a woman will roll up her sleeves and square her shoulders. Medical and life-changing decisions have to be made quickly and she now has to take on a new role in making � nancial decisions, setting boundaries and making decisions for a loved one or parent who may be unwilling or unable to hand over control.

As our population ages, many current trends will change and society will have to adapt. More households are becoming multi-generational, reversing the trend a� er WWII when extended family households fell out of favor. Articles on Caregiver.com cover a wide range of topics and statistics. � e average caregiver is a woman caring for her mother. She copes with her new responsibilities by decreasing work hours or giving up opportunities. By age 65, she has a 48% chance of living alone and by 85, she herself will need a caregiver.

We are seeing new trends to handle the impact of an aging population. For seniors who need assistance to perform at least two activities of daily living (e.g. dressing, bathing, eating, toileting) an alternative to living alone or being in a nursing home for signi� cant medical care is to live in an assisted living community where they can still enjoy a level of independence.

Our approach at Ravenna Assisted Living is to build a community of caregivers, seniors, and families to support an environment and daily routine that is safe, loving and engaging. It is a dynamic process including fostering healthy communication between seniors, caregivers, and families. Our commitment is to honor and celebrate life throughout the journey of aging. 505-831-4141 www.RavennaNM.com


READ MORE ARTICLES BY CARLA GARCIA ONLINE: www.trulyalive.net

DR. CARLA GARCIA, DOM 4550 Eubank NE, #105 505-271-6608 www.ThermographyNM.com

Breakthrough in Skin Rejuvenation! Watch this 2.21 min video from GOOD MORNING AMERICA:

https://www.youtube.com/watch?v=oCB5TPHJtDU

BENEFITS OF MICRO-NEEDLING: n Firmer and tighter skinn Lightens pigmentation marksn Stimulates tissue regeneration, collagen

productionn Noticeable improvement a few days after

1st treatmentn Minimal healing Time (generally 1 day)

MICRO-NEEDLING IS PERFECT FOR: n Fine lines and wrinklesn Loose, Lax Skinn Skin Texture and Pore Sizen Stretch Marksn Mild to moderate acne scarring

MICRO-NEEDLING CAN TAKE YEARS OFF!Results Rivaling Surgery at a Fraction of the Cost!

The next big thing in our search for the fountain of youth is here. Micro-needling is replacing laser and derm-abration procedures in many medical o� ces

because it is less invasive, very e� ective and is much less ex-pensive. Good Morning America on the ABC network reported on Micro-needling. Watch the 2 minute video at the follow-ing link: “ABC News Micro-Needling” https://www.youtube.com/watch?v=oCB5TPHJtDU, or by searching the internet for “GMA antiaging pen”.

For skin micro-needling, we use an electric, pen shaped, skin needling device with a sterile, disposable � ne needle tip, along with collagen-stimulating products. � ese products help to break down old scar tissue and stimulate the growth of new skin cells. � is cell growth/multiplication results in the formation of new layers of elastin and collagen � bers.

Once the skin is cleansed, the device slides along the skin, penetrating the upper layers of the skin to a depth of 0.5mm to 2.0mm to create numerous tiny needle holes. In response to the treatment, the skin plumps and thickens, reducing the appearance of scars, � ne lines and wrinkles.

Micro-Needling Can Take Years Off By Dr. Carla Garcia, DOM

Dr. Carla Garcia’s practice offers Thermography, Acupuncture, ELR and more. Call to schedule today! 505-271-6608, www.ThermographyNM.com

Most people will experience redness and swelling for 12-48 hours. Within a week or two, you will notice that your skin is smoother and more radiant-looking. Your skin will continue to improve over the following weeks. Depending on the treatment goal which determines needle depth, numbing cream can be applied to reduce discomfort. Post-treatment infection is very unlikely because the tiny holes created by the sterile micro-needles close within one hour.

Micro-needling can be safely repeated every 4-6 weeks until you achieve the desired results. For collagen formulation we recommend 2-3 treatments, 4 to 5 weeks apart. For scar reduction, an average of 3 to 6 treatments, 6 weeks apart are recommended. � e number of treatments required depends on how each individual responds to the treatments. Most people will begin to see results a� er the very � rst appointment.

The regular price for a full face treatment is $325.

For the months of September and October we are offering the full face treatments for only $275.

Carla Garcia, D.O.M. Allison Scanlon, L.E.



In addition to our regular events, we are happy to announce that intuitive artist Celeste will be returning to Crystal Dove September 23 – 27th. Celeste comes from Sedona, Arizona to offer Soul Portrait readings. During these readings, she channels impressions of your soul’s love, wisdom, and power into unique and powerful drawings. At the end of the session, you get a portrait of your soul and a recording of the intuitive messages that came through. Contact us at 505-842-5265 to schedule your appointment.

Powerful Pain Relief

D.C.M Medical Massage

Microcurrent: Stimulates the Body’s Natural Electrical System

David L. Crettol, MA, LMT #7258

505.288.3839www.dcmmassage.com

Convenient West Side Location

Frequency Specific Micro current (FSM) can address the over or under active jaw muscle and allow your alignment to return to its normal position - thereby allowing the airway to no longer be partially obstructed. Call me to schedule an assessment and treatment plan. Let’s see if we can get you a good night’s sleep. Call David Crettol: 505-288-3839, www.dcmmassage.com

Snoring Resolved Naturally! By David L. Crettol, MA, LMT #7258

We all, from time to time, have experienced a little bit of snoring in our sleep. However, when it becomes enough of a problem that

it’s keeping our signi� cant other from sleeping, we frequently seek solutions.

Here is an excerpt from the WebMd website, “Love can be blind and, for a while, even deaf. I was somewhat aware that my husband-to-be had a snoring problem, but initially I didn’t realize the extent of the issue. Like so many other couples, our bedtime rituals became reminiscent of Monday Night Football: swi� kicks, sharp elbows, and time-outs., including a visit to our personal physician.”

O� en, we visit our physicians and following an examination the doctor may say, “I think you may have Sleep Apnea. Here’s a referral to a sleep clinic where you can take tests to clarify your treatment options.” It’s not uncommon to � nd a CPAP machine next to the bed for an extended period of time, and that may be the only and best course of action to take. However…

It may be something else. You may have a condition that appears to be sleep apnea, when in fact a jaw alignment problem may be partially obstructing your airway when you lay down to sleep. Or, a muscle in your head, face, or neck may not be doing its job, or it may be over-doing it. Did you know that between your head, neck, and face there are over thirty pairs of muscles? � ere are plenty of combinations of muscles that can be misaligned and cause snoring.

The Flow of Energy By Inga Madsen

People come to the shop and tell me that they are ‘stuck.’ It is just so hard for me to see anyone as being stuck or anyone’s life being stagnant, especially here

in our beautiful state. Many people are used to the intensity of working several jobs or having to deal with one obligation a� er another. We become so used to the intensity of our lives that we don’t feel our energy being depleted until we are faced with an extreme situation. When we feel stuck, it is much more likely that we are taking a much-needed pause. We are simply in recharge mode. We know our electronics such as cell phones need time to get re-energized. So why not us as well?

When we � nd more moments of joy and entertainment, we increase our creativity and get new ideas for how to live our lives beyond our obligations and duties. � is allows us to learn to live and work and be in a more balanced state instead of being confronted with extreme situations. In ‘stuck’ moments, it is not stagnation or boredom we are experiencing, we are just living in a healthier � ow.

At Crystal Dove, we have a variety of classes and workshops to help you get recharged and stay in a healthy � ow of energy. We send a monthly schedule of upcoming classes, readers, and events to our mailing list: http://bit.ly/18wpGvU.

CRYSTAL DOVEMetaphysical Books / Tapes, Jewelry / Gifts

Singing Bowls / Water Fountains

Inga Classes and Sessions [email protected]

525 Central NE / 505.842.5265www.crystal-dove.com


READ MORE ARTICLES BY LOUISE SWARTSWALTER ONLINE: www.trulyalive.net

Powerful,PositiveHealingfor Life!

Most ComprehensiveAlternative Health Care:n Board Certified Biofeedbackn SCIO-Indigo, Beautiful Balanced Brainn Naturopathy / Kinesiology / Hypnotherapy n Medical Intuitive / Life Coaching n Nutrition, Herbs, Homeopathy n Hanna Kroeger Productsn Ionic Cleanse Detox Footbathn ADD / ADHD / Allergies n Fascial Stretch Therapy n Pain Management, Sports Injuries, Massagen Wholistic Kinesiology, Thrive!

Louise Swartswalter, ND, CBT, CNHPCraig Alcone, CWK

Wholistic Kinesiologist

4550 Eubank Blvd. NE, Suite 205 | ABQ, NM, 87111 505.797.0540 | 505.980.8219 – Craig Alcone

www.abqnaturalhealthcenter.com

NewLocation!

Dr. Louise is a Naturopathic Doctor, Biofeedback Specialist, Success Coach and health educator. Our team offers biofeedback, Geotran integrations, naturopathy, success coaching, trauma release work, homeopathy, herbs, wholistic kinesiology, and ionic cleanse footbaths. We work with YOU to accomplish your health goals and correct imbalances in the least number of sessions possible. Call today for your appointment: 505-797-0540 or visit us at: www.abqnaturalhealthcenter.com

As seen on KOB-TV

When I suggest to someone that removing gluten from their diet will enhance their health… I hear “But gluten is in everything.” Mmmm…

true if you are eating the Standard American Diet (SAD) with lots of carbs and sugar. � ere are many foods without gluten. You and your family can be healthier, more vibrant and have improved brain power. Take the 30-day challenge and remove gluten, sugar and dairy (except organic yogurt if you can consume lactose.)

So, what is gluten and which foods have gluten? Gluten is protein found in wheat, barley, rye and oats and feeds Candida (a fungal infection). Don’t be fooled by gluten-free oats (oats still may have a small amount of gluten in them from growing/ processing.) Other foods include crackers, breads, tortillas, cookies, pastries, and pastas. Less obvious foods include beer, salad dressings, commercial broths, soy sauces, and seasoned rice and box

mixes. Persons with Celiac disease need to be gluten free. (Celiac has an underlying cause). I have helped many people release the celiac disease for good!) Call me 505-797-0540.

I went to Louise because I had been sick since the age of seven with Celiac Disease and later had symptoms that seemed to be caused by Endometriosis. I had been going to many doctors

Gluten Free –Candida Free: Take the 30-day Challenge! By Louise Swartswalter, ND, CBS, CNHP, CALT

and specialists and they were never able get to the root of my health problems. A� er one month, all of my ailments had vanished. Also, a� er just two sessions with Louise, I was able to start eating gluten 20% of the time, and now I do not have a single health problem. Now, I have more energy, joy, and feel better overall than I ever have in my lifetime. I would highly recommend Louise to anyone that struggles with achieving good health. J.A, ABQ

I WAS SO PROUD OF MY NORMAL BLOOD PRESSURE when I went to see the doctor. � ere had been at least 20 years of high blood pressure, despite rapid eye therapy, SCIO, meditation, etc. So THANK YOU VERY MUCH! And thank you Louise, the weight is coming o� ! A.D., Maine

Do you have fatigue, allergies, depression, brain fog, digestive problems or weight issues? Join us for a FREE workshop: Gluten Free, Candida Free, Saturday, September 19, 10am. This is must see event for anyone with allergies, auto immune diseases, celiac disease and thyroid issues. Learn the best kept secrets for going Gluten Free and how to conquer Candida. www.abqnaturalhealthcetner.com, www.beautifulbalancedbrain.com

Woman eating gluten free pasta salad.


CALL FOR APPOINTMENT: 872-26113901 GEORGIA ST. NE . SUITE D2 . ABQ, NM 87110

holisticmedicineheals.com

Certified Family NursePractitioner Specializing In:

Women’s HealthBio-Identical Hormonesfor Women and Men

Herbal MedicineNutrition & Weight Optimization

Melissa Parra, CFNP, LLC Independent Contractor

Holistic Family MedicineBoard Certified

Classical HomeopathyPowerful holistic healing at the soul level

Nutritional MedicineDiet, Herbs, Vitamins & Minerals, Nutritional Supplements

Emotional & Spiritual Counseling

Stephen P. Weiss, M.D., P.A.Clinical Assistant ProfessorUNM School of Medicine

“I can’t ever remember feeling as well as I do now.” – S.D., Santa Fe

Blending the Best of Western & Alternative MedicineHOLISTIC INTEGRATIVE MEDICINE FOR THE WHOLE FAMILY

Welcome Melissa Parra!



Sidney D. Kirkpatrick, III, Award-Winning & Critically Acclaimed Cayce documentary filmmaker & Best-selling author.

The wisdom within the Cayce readings is as relevant today – often moreso than when it was delivered. Join us for this wonderful event:• Hear how Cayce’s psychic gift was found to be astonishingly accurate• Experience Soul Growth Guidance and hear valuable information from Cayce’s soul group’s

experiences, challenges and triumphs• Hear what Cayce told Thomas Edison and Nikola Tesla about electricity, anti-gravity and his

sharings about the role of women in the founding of the Christian church – long before the Dead Sea scrolls were discovered

• View Cayce’s amazing “Aurascope” device and so much more!

Saturday, October 17, 2015 | 9:30am-4:30pmCost $74 –$104 (Advance Registration Save $20)

UNITY SPIRITUAL CENTER | 9800 Candelaria NE, 87112

VISIT: www.EdgarCayce.org/fieldconferences to register

OR CALL LOCAL: Contact Bob Hicks: 505-830-2274ARE Headquarters: 800-333-4499

Lives Touched and Lessons Transformed by the Sleeping Prophet with Sidney D. Kirkpatrick

True Tales from the Edgar Cayce Archives

Sidney D. Kirkpatrick’s critically acclaimed books include Edgar Cayce: An American Prophet, and his newest title, True Tales from the Edgar Cayce Archives: Lives Touched and Lessons Learned from the Sleeping Prophet.

Long before psychic mediums John Edward or Sylvia Browne, there was a poor Kentucky farm boy named Edgar Cayce. His life-transforming concepts and amazing

psychic readings made him the father of holistic medicine and the engine behind what became the New Age movement. It has not been until now, however—when Sidney D. Kirkpatrick, internationally acclaimed New York Times bestselling author of Edgar Cayce: An American Prophet, was given full and unrestricted access to Edgar Cayce’s papers—that the real story of the “sleeping prophet” can be told.

Edgar Cayce could not do what he did alone. He needed someone to put questions to him, and someone to record and transcribe the discourse. He needed someone who genuinely wanted his help. He needed a team, a group of family, friends, and supporters—just as his readings tell us that we need a group with whom, and by design, we are to share life’s experience—our soul group.

Sidney shares the wisdom of the Cayce readings with warmth, humor, and insight, including: fascinating stories, humorous anecdotes, and soul growth guidance, exploring Cayce’s soul group—and what you can learn from their

Bringing Enlightenment to Your Neighborhood: A Special One-Day Event by A.R.E.®

experiences, challenges, and triumphs, tales from the vault, such as what Cayce told � omas Edison and Nikola Tesla about the nature of electricity and anti-gravity, and what he said about the role of women in the founding of the Christian church—long before the Dead Sea scrolls were discovered, one-of-a-kind circumstances under which Cayce’s psychic gi� is found to be astonishingly accurate and helpful to the lives he touched, and how we can each identify and work within our own soul groups to bring love, joy, and miracles into our own lives.

� is special day-long event with Sidney Kirkpatrick will be � lled with stories, seldom seen slides, movie clips, and lots of answers to your questions about Edgar Cayce and the creation of the A.R.E., and how the message of his work is relevant to you today. You will also have an opportunity to sign up to view Cayce’s amazing “Aurascope” device.



100% Responsibility By Clint G. Bridges

If these words or the reviews inspire you and you would like purchase SPIRIT WISDOM For Daily Living? Visit http://amzn.com/0615944310 and order your copy today!

Once you accept 100% personal responsibility for the life you have created, you will be able to clearly see how to create the life you desire.

� e question is: do you have the courage to do it? You may believe that there are powers outside yourself, but there really are none. All personal power resides with in your own Being.

Whatever it is that you have is exactly what you need at this moment. Otherwise you wouldn’t have it; that is why you gave it to yourself.

In life we will encounter things that are wrong and things that are right. It is where one places their attention that determines whether on is happy, or not. � ings happen; I don’t mind.

Heal your Heart and heal your mind.We are not de� ned by what has happened to us, but rather

how we respond to what has happened to us.Joy passes…Sorrow fades…Anguish abates…I will endeavor to becontent in whatever stateI � nd myself in.For it is only the rise and fall,the ebb and � ow, the movementbetween points of awareness fromwhich my Life springs forth.

Anyone would bene� t from reading this book. � ese are insights the author has had throughout his life and meticulously set down. � ey are short and understandable but profound. It’s a good idea to read 1 or 2 per day. Inspirational. Fred B.

NEED A QUICK LIFT?

Short passages of inspirationwhenever you need them!

LOCAL AUTHOR: Clint G. Bridges505.889.3545

ORDER TODAY!

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The Unsexy Vibration of Change By Candice Thomas, Spiritual Business Coach

Take an honest look at a dream you have. Can you identify a time when the energy of what you were trying to do got ‘unsexy’? What would help you move forward toward that goal? What haven’t you done that you know you need to do? For more support in manifesting your goals or the September workshops, visit: www.candicethomasintuitive.com

A client of mine needed to generate income right away. When I tuned in with my intuition, I clearly felt and saw that my client knew exactly what to do to generate that

income. My client didn’t agree. “I feel like I’ve done everything I can do and the money’s not here,” this client said.

What haven’t you done that you know you need to do?” I answered. � e client admitted that they had put o� several day-to-day tasks and realized that they had actually been given multiple opportunities to generate income.

When we have a new goal it can be very exciting. At � rst, we feel motivated to do whatever it takes to reach that goal. A� er a while, the excitement can be replaced with a feeling of tediousness. I call this the ‘unsexy’ phase of change…when we’re working hard, taking all the right actions, but we start to get bored or discouraged because we don’t think we’re getting results. In this phase, our thoughts can convince us that we’re not doing the right things. � is is the point where many people give up. � ey stop doing all that they can do and start looking outside of themselves for a miraculous rescue (which never seems to come.)

To make it through this phase, realize that you’re actually very close to manifesting your miracle. � is is a time when it is crucial to have a good support team to help you stay motivated and hold you accountable for taking consistent actions toward your goal.

In September, a series of workshops for entrepreneurs/business professionals who want to go to the next level will be o� ered. Attendees will learn how to attract their dream clients and generate the income they desire.



Local contact: Mary Anne Weaver, phone: 505 340 3969, [email protected]. Visit us on the web at: http://www.bruno-groening.org/english.

Ilse S. was su� ering from cervical cancer. Despite several treatments by the head gynecologist at the municipal clinic, the malignant disease could not be stopped. Her

family doctor � nally told her, “I cannot do anything more for you, but I will give you a phone number where you may possibly still � nd help”. � at was six years ago.

� e GP’s hint led the patient to the leader of the community of the Bruno Groening Circle of Friends. She was � rst informed about healing on the spiritual path and a few days later she was introduced to the teaching of Bruno Groening. She learned to mentally detach herself from the illness and to absorb a power that the community leader called Heilstrom (healing force).

A� er three years, Ilse S. reported at the Christmas celebration of this community that her last check up at the clinic demonstrated that she is completely free of any cancer cells, i.e. that she has regained her health completely. She said that she feels physically � tter than she has felt in more than two decades. Still today, Ms. S. regularly takes in the healing force and attends the community hours of the Bruno Groening Circle of Friends every three weeks.

Ms. S. has experienced something that cannot be explained from a conventional medical point of view, but nevertheless, it has happened and is still happening to many people around the world. She has received healing of her severe burden, although the physicians treating her had tried everything possible with conventional medicine.

WHO WAS BRUNO GROENING?Bruno Groening was born in 1906 in Gdansk (Germany

at the time). As a young boy, he already noticed that he had been born with special powers. He experienced repeatedly how sick animals and people were healed in his presence. As the son of a bricklayer foreman, he learned the trade of a carpenter. Because of the economic destitution in his hometown, Gdansk, he could not complete his apprenticeship. Until shortly before the end of WW2, he accepted various kinds of work. In 1945, he was dra� ed by the German army and, shortly therea� er, became a Russian

prisoner of war. A� er being released, he found a temporary home in Dillenburg (West Germany). In 1949, an engineer from Herford, who had heard of Groening’s healing powers, asked him to visit his bedridden son, Dieter, su� ering from muscular dystrophy.

Healing on the Spiritual Path – Medically VerifiableBruno Groening looked at the nine year old boy, and it

came to pass; the boy could leave his bed and learned to walk again. Deeply touched, the engineer asked Groening to stay as his guest. He invited more sick people to his home who also were healed. In very short time, the news of the Miracle of Herford spread, whereupon thousands of people streamed to the house of the engineer.

However, a short time later, o� cials imposed a healing ban, because he had not been trained as a doctor or healing practitioner. A� erwards, he withdrew to the Traberhof in Rosenheim (Bavaria). When his whereabouts became known, up to 30.000 people gathered on the grounds outside the living quarters of the estate, where again, mass healings occurred and again a healing ban was imposed.

In his lectures, Bruno Groening informed interested listeners of the basis of healing on the spiritual path. He emphasized more than once that people would be capable of receiving the healing energy and of being healed a� er his own death.

Physicians of the Medical Scienti� c Group (MWF) of the Bruno Groening Circle of Friends will speak about this subject. � is lecture is part of an international public lecture series. Join us!

Non-pro� t organization: Circle for Spiritual Aid to Life Inc. Company location: Much – Germany. HRB Siegburg 1843 Executive board: Dieter Haeusler, Manfred Fortmann. Bank account: Kreissparkasse Siegburg Branch Nr. (BLZ) 386 500 00, Account-Nr.70 10 903

ALBUQUERQUEWednesday, September 30, 2015 • 6:30 pm

North Domingo Baca Multigenerational Center7521 Carmel Ave NE • Albuquerque, NM 87113

SANTA FETuesday, September 29, 2015 • 7:00 PM

Unity Santa Fe1212 Unity Way • Santa Fe NM 87506

Entrance is FREE. A donation is appreciated.

Bruno Gröning (1906-1959)


v

ARIES (3/21-4/19) SEPTEMBER: Usually, this is a time of great focus on your work and other details in your life, but there is a certain additive to the mix this time. Love skips through your life

like a � at stone on water. � is person has splashed and skipped before. � ere will be a third time in the future. � is person will be part of a karmic vacation. Okay, back to work. If only you could combine the need for creativity and romance into your work. Life takes a serious turn a� er the 23rd. Strive for good health. OCTOBER: � is could be a “power month” for you. Your planet, Mars, is drawing energy into your life from a place beyond you. � is can be applied to your work e� orts. Your health can have a great change and transformation as you get closer to mid-month. � ere is one thing to remember and that is your partner. You could become so absorbed in your own dynamism that your signi� cant other feels neglected. Luck is with you on the 17th. Something you know or learn will help you adjust on the 24th.

TAURUS (4/20-5/20) SEPTEMBER: � e month starts with a very dramatic clash of needs. It’s not easy to take an honest look at ideals held by the Bulls. Sometimes, the times change and our dreams

can leave us lost at sea. Maybe, your ideals just need a little upgrading. � e prominent issue for the past few weeks is related to a deep, emotional need. Your struggles should end by the 27th. You will � nd peace, love, and happiness. Your love boat has an emotional leak that can be plugged before you sink. OCTOBER has its thrills and spills as you � og through it all to � nd great peace and happiness as the month � nally ends. � e 6th is an edgy day for everyone. Tread so� ly. � ere’s a burden from another on the 10th. You will be able to assert your power on the 23rd. Doesn’t that feel good? Join in the festivities on the 25th. How can so much fun be opposed by anyone? Take care with your words because they might come back to bite you on the full Moon of the 27th. � e month ends nicely for all creatures.

GEMINI (5/21-6/21) SEPTEMBER may feel like there is a big elastic cord tied around your waist. Possibly, this could be a love connection from which you cannot run away. Despite the force you put

into leaving, you will be drawn back. Your home has a strong draw for you, also. � ere is work to do there so stay loose. Old connections to darker forces of certain people could create clashes from the 12th to the 27th. � e basic issue here is all about commitment and responsibility. Summer is over. OCTOBER: � e � rst two weeks are like a short course in discipline and responsibility. You will like the results you can achieve from this new data. Rumors � ll the air on the 16th. Don’t let them

distract your driving that day. A change for the better occurs near the 18th. Someone may have an interesting proposal on the 24th. Lively conversations are easy to � nd on the 25th. � e full Moon on the 27th can stir deep feelings. An ending is not so bad. � e 30th brings sweetness.

CANCER (6/22-7/22) SEPTEMBER: Glancing around, you may have noticed all the merging and partnering up around you. You can actually bene� t from this melding trend. Companies merge, labor

merges, birds merge, people merge. What’s it all mean? As the seasons change, there is an instinct to couple up for the approaching winter. Libra symbolizes closeness with others. Fall brings people together. Meanwhile, there are monetary gains and travel plans this month. Be healthy. Eat well. OCTOBER: As fall approaches, the Crabs reluctantly turn to preparing for cooler weather. You have a lot to think about including some short trips to gather what you need. � e 6th is eventful with an edginess. � e 11th has great social signi� cance. Truth and justice bring transformations. Your mind is bursting forth with ideas until mid-month when this crescendo of creativity crests from the 15th-17th. From the 12th, you have turned your attention to the home. Money arrives by the 25th for those home improvements.

LEO (7/23-8/22) SEPTEMBER: � is could be a good month to set the record straight. � e 6th � res you up with the power of a solar � are. Your � aming sword of self-respect is unsheathed and held at battle ready.”

Who wants it?”, you snarl. With the precision of a cat you are able to slice away the parts of your life which threaten your self-esteem. Money � ows well this month. You prefer to avoid ugly scenes, but your mouth is for more than your charming smile. Speak up. � ere are wrongs to be righted, or not. OCTOBER: � is can be a joyful time, and challenging as well. Beauty and love have restored some harmony to your life. � e 6th is still a smoldering situation like a hot spot a� er the � re. You tend to cool things a� er you speak up about work conditions. A partner manages to create an awareness for you on the 11th. Your saving grace is your busy mind this month. Even the start of the Scorpio month on the 23rd can’t stop you from having a happy ending to the month. Enjoy an old-fashioned Halloween.

VIRGO (8/23-9/22) SEPTEMBER: You do your work perfectly except when a mistake happens, just to prove you are human. � at’s all good, but this month your job gets over-loaded by the imperfections of

another. If only they would do it your way, heh? � ere is a con� ict over love or money. A Virgo might say, “Love can’t buy you security”. Most Virgos live alone, but those with partners

ASTROLOGICAL FORECAST: SEPTEMBER/OCTOBERJohn Clinton | Psychic Astrologer | 505-489-1122

30+ Years Experience Interpreting Stellar Events

VIRGO (8/23-9/22) work perfectly except when a mistake happens, just to prove you are human. � at’s all good, but this month your job gets over-loaded by the imperfections of

GEMINI (5/21-6/21) there is a big elastic cord tied around your waist. Possibly, this could be a love connection from which you cannot run away. Despite the force you put


may have some craziness in the relationship. You may have to � x those “great ideas” at work. Knuckle down. Game on. OCTOBER: A brilliant thought is forming in your head and that image can become a reality by the 13th, but not without e� ort. It’s just good energy to carry out your task. � e 18th is good for deep meditative revelations. Risk-taking is very dangerous on the 22nd. It’s tempting to speak out to power. Not advised if it’s your boss. Cops won’t like it either. Just get your ticket and drive away. � e 25th is a big day for everyone. � e full Moon on the 27th brings travel urges and a higher love. � e 30th is tender.

LIBRA (9/23-10/22) SEPTEMBER: You are being magnetically drawn to a place of great happiness. Most of the summer has been a time of searching for your vortex of joy. Sometimes, it’s

about surrendering with trust to a feeling. On the 6th, your optimism makes the right choice. You can welcome a return to peace a� er the 18th.Venus is retrograde all month which causes you to feel withdrawn. It’s a good time for metaphysical studies. Long-time friends will resurface during the month. OCTOBER: Two-thirds of Librans have their birthday this month. It looks very social and fun except for the 6th.Well, the 10th ain’t so hot either, but the 11th makes up for everything as happiness reigns and great discoveries are made. � is evolves into a Libran goal of peace and sharing on the 12th. � e 15th-17th has passionate energy, which peaks your curiosity. Libra is the season when early humans would � nd a warm body for the winter. It still happens, even with central heating. (No pun intended). Be happy.

SCORPIO (10/23-11/21) SEPTEMBER: Pluto, your little dwarf planet, is as mysterious and deeply powerful as any other planet. Recently, a probe � ew close to Pluto like a kiss thrown from earth.

How does Pluto respond?..with a big heart. Now, everyone knows Scorpions have big hearts. Still, people tend to pick � ghts with you. Keep your boxing gloves handy on the 6th, 10th, and 25th. Tough days. Pluto turns forward on the 25th ending a long blockage. Don’t listen to discouraging words that day. OCTOBER: � is is a good month to be active with friends. � eir energy will � re you up. � e 6th has a deep sense of impending doom. I’ll have to leave it right there. � e 11th seems friendly and social enough, but there are undercurrents. � e 12th is good to get a check up to see if everything is in balance. A lover’s spat on the 16th ain’t no big thing. � e rest of the month promises love on the half shell. Only the 25th can bring a sour note to a beautiful day. I swear, some people would complain about heaven. Live well.

SAGITTARIUS (11/22-12/21) SEPTEMBER: � ere is only one major event this month. Your ruling planet, Jupiter, dares to oppose the gentle planet, Neptune on the 18th. Sounds like truth vs.

beauty, but truth is beauty, so this is a merging of energies. It feels very romantic if you are at a place of purity with truth and beauty. Somehow, this energy is connected to work, or health, or providing a service. � is is going to be very dramatic since the other planets have cleared the stage for this magni� cent blending event. OCTOBER: Joyfulness and joviality are your natural, healthy states. Of course, there is the other side to an Archer. Obviously, your former lifetime was on another planet

because you � nd this one so strange. Don’t worry, it is di� erent here. Compared to Planet Premium, we have a lot to make better here. � is can be a real power month for you, if you so choose to use that power. � e 11th gives you the control over tearing something down to replace it with better. � e 25th is packed with excitement.

CAPRICORN (12/22-1/19) SEPTEMBER: All year, you have struggled to a point of completion with your goals. Finally, Saturn moves into Sagittarius as of the 17th. � is indicates that you are leaving a very

di� cult place which has lasted 2 1/2 years. Friends appreciated your presence, but now you feel a need to withdraw to work on your big ideas. You feel such a surge of optimism that you could cause an injury near month’s end. Be prudent. It could also manifest as an authority clash. � e small stu� is just that. OCTOBER: � ere seems to be a rather persistent person buzzing around your ear like a � y that wants out. It’s okay to let someone know you’re getting info overload. Your own thoughts drive you enough. � is � rst two weeks are excellent to accomplish things. Saturn is beginning a 2 year journey through the brighter Sign of Sagittarius. You will want to be lighter in your personal dealings and armed with facts in your business dealings. You’re o� to a good start, but don’t be like a rock if you wanna rock. Be open.

AQUARIUS (1/20-2/18) SEPTEMBER: Your energy is good this month, even more than normal. � e 9th is lively fun as you get out with a partner. It’s also very socially active. � ere are some health choices

to be made before the 18th. Remember, your body is a natural organism, so make natural health choices. Sometimes, we are reminded of our erring ways by critical superiors. � is occurs near the 13th. � e 24th brings exciting love. A few Aquarians will go for the riches instead of love. Whatever. OCTOBER: How can anyone predict an Aquarian? It’s barely possible to predict what they won’t do. Aside from that, let me predict this: If you were a turtle, I would say to stay in your protective shell this month. � ings should clear in time for a traditional Halloween. Go goblins! Meanwhile, things happen during the month, like trouble with a superior on the 11th, anger on the 24th, and love trouble, the 25th. Are you the common denominator here? � e full Moon of the 26th/27th says to keep your home safe.

PISCES (2/19-3/20) SEPTEMBER: � ere seems to be a pesky little buzzing sound this month. Is it your partner? Let’s hope not. You may be drawn to a sense of truth at mid-month. You will sense a very meaningful

and joyful event before it occurs. Aside from possible tidal waves, this can be a signi� cant encounter of the sweet kind. Like a bowl of mashed strawberries with honey, life can be very sweet if you stay open to the changes. Just follow your heart, and ignore the poison words from someone close. OCTOBER: Neptune is retrograde until mid-November. � is ruling planet of the Fish is really not too di� erent whether forward or backward in motion. It still creates a fogginess. It’s just a more pleasant fog for seven months of the year. Your castle walls should protect you from aggression on the 6th. What have you done to stir such anger toward you? Even those closest to you may turn on you on the 16th. You get misunderstood on the 18th. Finally, you earn some love and peace as the month ends. Finally!

AQUARIUS (1/20-2/18) energy is good this month, even more than normal. � e 9th is lively fun as you get out with a partner. It’s also very socially active. � ere are some health choices

SAGITTARIUS (11/22-12/21) � ere is only one major event this month. Your ruling planet, Jupiter, dares to oppose the gentle planet, Neptune on the 18th. Sounds like truth vs.

PISCES (2/19-3/20) be a pesky little buzzing sound this month. Is it your partner? Let’s hope not. You may be drawn to a sense of truth at mid-month. You will sense a very meaningful

CAPRICORN (12/22-1/19) you have struggled to a point of completion with your goals. Finally, Saturn moves into Sagittarius as of the 17th. � is indicates that you are leaving a very

FOR A PERSONALIZED CONSULTATION CALL JOHN AT 505-489-1122. TRULY ALIVE | September . October 2015 37

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