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MotivateMe Total Wellbeing Program 2020 Earn up to $200 per year GOAL TYPE DESCRIPTION AWARD TYPE AMOUNT REQUIRED ANNUAL PHYSICAL: EMPLOYEE A preventive exam with a primary care provider, including lab work. Required for Cigna members Must be up to date, per Kaiser Permanente guidelines REQUIRED HEALTH ASSESSMENT: EMPLOYEE A confidential questionnaire about your wellbeing and health behaviors. Combined $100 BOTH are REQUIRED to earn additional rewards HEALTH ASSESSMENT: SPOUSE SPOUSE Completion of the health assessment by a spouse covered under a Fairfax County health plan. The subscriber earns the rewards. One per year $25 SPOUSE ANNUAL PHYSICAL: SPOUSE A preventive exam with a primary care provider, including lab work. The subscriber earns the rewards. One per year $25 Required annually for Cigna and Kaiser Permanente members CANCER SCREENINGS SCREENING Make progress toward a health goal, or achieve them with telephonic coaching, through Cigna and Kaiser Permanente. Choice of 1 screening per year: -Colon cancer screening -Cervical cancer screening -Prostate cancer screening -Mammogram One per year $30 OMADA TELEPHONIC HEALTH COACHING COACHING Make progress toward one health goal per year Achieve a health goal, in partnership with your coach. $10 $30 ONLINE Complete at least 16 lessons of the Cigna Omada program. (for Cigna members) One per year $25 DENTAL EXAM* SELF VISION EXAM* SELF SELF LIVEWELL WORKSHOPS & WEBINARS* SELF TOBACCO FREE PLEDGE* SELF REPORTED* Visit your dentist for a dental/oral examination. Two per year $5 each Visit an optometrist, ophthalmologist or other eye health professional for a vision exam. One per year $5 Participate in live classes, sponsored by LiveWell, online webinars or in-person workshops. Workshops: 2 per year Webinars: 2 per year $10 each $5 each Attest to being tobacco free (including smoking, vaping, smokeless tobacco, etc.). One per year $5 QUESTIONS? 703.324.4556, [email protected]

M e - Fairfax County...a primary care provider and Cigna’s online health assessment annually to receive any rewards. A l l a c ti v i ti e s m u s t b e c o m p l e te d a n d p

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Page 1: M e - Fairfax County...a primary care provider and Cigna’s online health assessment annually to receive any rewards. A l l a c ti v i ti e s m u s t b e c o m p l e te d a n d p

MotivateMeTotal Wellbeing Program 2020Earn up to $200 per year

GOAL TYPE DESCRIPTION AWARD TYPE AMOUNT

RE

QU

IRE

D ANNUALPHYSICAL:EMPLOYEE

A preventive exam with a primarycare provider, including lab work.

Required for Cigna members

Must be up to date, per KaiserPermanente guidelines

RE

QU

IRE

D HEALTHASSESSMENT:

EMPLOYEE

A confidential questionnaire aboutyour wellbeing and health behaviors.

Combined$100

BOTH are

REQUIRED to earn

additionalrewards

HEALTHASSESSMENT:

SPOUSE

SP

OU

SE

Completion of the health assessmentby a spouse covered under a FairfaxCounty health plan. The subscriber

earns the rewards.

One per year $25

SP

OU

SE

ANNUALPHYSICAL:

SPOUSE

A preventive exam with a primary careprovider, including lab work.

The subscriber earns the rewards.

One per year $25

Required annually for Cigna and Kaiser Permanente members

CANCERSCREENINGS

SC

RE

EN

ING

Make progress toward a health goal, orachieve them with telephoniccoaching, through Cigna and

Kaiser Permanente.

Choice of 1 screening per year:-Colon cancer screening

-Cervical cancer screening-Prostate cancer screening

-Mammogram

One per year $30

OMADA

TELEPHONICHEALTH

COACHING

CO

AC

HIN

G Make progress toward onehealth goal per year

Achieve a health goal, inpartnership with your coach.

$10

$30

ON

LIN

E Complete at least 16 lessons of the Cigna Omada program.

(for Cigna members)

One per year $25

DENTAL EXAM*

SE

LF

VISION EXAM*

SE

LFS

ELF

LIVEWELLWORKSHOPS &

WEBINARS*SE

LF

TOBACCO FREEPLEDGE*

SELF REPORTED*

Visit your dentist for a dental/oralexamination.

Two per year $5 each

Visit an optometrist, ophthalmologistor other eye health professional for a

vision exam.

One per year $5

Participate in live classes,sponsored by LiveWell, online

webinars or in-person workshops.

Workshops: 2 per year

Webinars: 2 per year

$10 each

$5 each

Attest to being tobacco free(including smoking, vaping,

smokeless tobacco, etc.).

One per year $5

QUESTIONS? 703.324.4556, [email protected]

Page 2: M e - Fairfax County...a primary care provider and Cigna’s online health assessment annually to receive any rewards. A l l a c ti v i ti e s m u s t b e c o m p l e te d a n d p

What is the purpose of MotivateMe?MotivateMe is an incentive program for employees and retirees who subscribe to a Fairfax County health plan. The purpose of theprogram is to encourage participants to actively engage in their health and wellbeing through a relationship with their primary careprovider, educational activities, and preventive care. How does MotivateMe work?Cigna subscribers track and manage their rewards through mycigna.com. Cigna participants are required to complete a physical witha primary care provider and Cigna’s online health assessment annually to receive any rewards. All activities must be completed andposted on mycigna.com by December 31, 2020. Kaiser Permanente subscribers must track their rewards using a paper “passport”. The passport can be downloaded from the LiveWellwebsite on FairfaxNet or by emailing LiveWell. Kaiser participants are required to complete Kaiser’s total health assessment at kp.orgevery year. Annual physical and biometric screening results must also be up to date in Kaiser’s medical portal to meet the physicalrequirement. The completed “passport” must be scanned and emailed to [email protected] by December 31, 2020. How do I register?Participants don't need to register for MotivateMe, specifically. Subscribers to a Fairfax County health plan are automatically enrolled in the MotivateMe program. Who can participate in MotivateMe?Fairfax County Government employees and retirees who are over the age of 18 and subscribe to a County health plan (Cigna or Kaiser Permanente) are eligible to participate and earn rewards. What activities are required to earn rewards?There are two requirements to earn rewards. Participants must have an annual physical AND complete their health plan's onlinehealth assessment during the calendar year. Points must be posted to the MotivateMe portal by December 31, 2020 or rewardswill not be given. Additional points and activities can be completed or tracked before the requirements are completed, but points willnot be awarded until the physical and health assessment are completed and posted. Items marked with an asterisk are self-reported,through the MotivateMe portal or passport.* Participants can earn up to $200 per year. Does my CDL exam or public safety physical through Occupational Health count as the annual physical?No. All physical exams must be completed through a primary care provider. The goal of MotivateMe is to encourage employeesand retirees to build a relationship with a primary care provider and remain actively engaged in their health and wellbeing throughoutthe year. I had an annual physical this year, but haven't received credit for it. What should I do?It can take up to 5 weeks for an annual physical to appear in the wellness portal. If it has been 5 weeks and you do not see the credit inyour wellness portal, please contact [email protected]. Tip: Let your health care provider know that the visit is a well visit when you schedule the exam and confirm the coding before you leave the office visit. Does an annual "well woman" exam through an OB/GYN count as a wellness visit?No. The preventive exam must be completed through a primary care provider and is different from a well woman exam. When, and how, do I receive my MotivateMe rewards?Rewards will be available in March of the following year. Employees enrolled in Kaiser or the CIGNA 80%, 90%, or co-pay plans willreceive their rewards in a healthcare Flexible Spending Account (FSA). Employees enrolled in the CIGNA MyChoice plan will receivethe rewards into their Health Savings Account (HSA). Do I have to have a healthcare flexible spending account in order to receive rewards?Rewards will be placed into an existing flexible spending account or, if you do not have one, Fairfax Countywill open an account on your behalf, using just the MotivateMe rewards earned during the prior year.

MotivateMe FAQ's