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THE SHAKER Peterborough & District | June 2017 | Issue 12
Editor Ruth Brinkler-Long
Researching Your Family HistoryGillian Cable
Our Guest Speaker & Family HistorianGill Cable gives a presentation to members
Please contact Gill using the details pictured right for a free quotation & how she can help with your Family Tree Research
To all our members, friends & family of the Peterborough Parkinson’s branch
Thank you for all your efforts with fundraising, donations & contributions to raffles and collections.
I am delighted to share that this month we have made a £4,000 donation to PUK which will go towards vital research working towards finding a cure.
Thank You
£4,000
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‘Don’t Give Up’
Committee Member Garry Brinn shares his story
Garry was already suffering from type 2 diabetes when he was diagnosed with Parkinson’s in 2014 with his main symptoms being a tremor and the feeling of not being good enough at his job.
As a result of his Parkinson’s Garry was medically retired.
Garry’s symptoms made him very tired and often quite unwell, as well as suffering from painful feet which made walking a challenge. Sadly as a consequence Garry made a difficult decision & gave up his favourite pastime “golf” something he had played to a very good standard playing off a handicap of 12.
This was a very low time for him however after consulting his GP Garry was advised that exercise and walking was something that he really should be doing on a regular basis and would help to slow down the progression of Parkinson’s, as well as improving his circulation and stop his painful feet. What better
way to combine the two by playing golf!
Garry did return to the golf course & although it was a challenge he persevered with the support from his golfing buddies. They gave him tips & advice about how to deal with his tremor by using a different grip on his club and by concentrating and focussing more.
The help & encouragement from his friends & colleagues at the golf club helped improve Garry’s confidence and the exercise has made a real difference both to his game, mobility and has
taken away the pain in his feet. He can deal with life much better now and enjoys spending quality time with his Wife, daughters & Grandchildren.
Garry is now playing at least three times a week and has turned his game around getting back to a handicap of 15 after starting at a handicap of 18 again and in the past three months he has won three competitions.
The positivity of his friendships and the encouragement he has received has really highlighted the importance of raising Parkinson’s awareness to your family & friends and Garry’s story also demonstrates how exercise can help with mobility & balance & slows down the progression of Parkinson’s symptoms. For Garry he’s back enjoying whats he’s loves, playing golf.
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Branch members Harry & Lynda Green’s son ‘Simon Green’ gets on his bike for an amazing 100 mile bike ride challenge to fundraise for Peterborough Parkinson’s
24 June 2017
Simon Tells His Story
2 Years ago my dad was diagnosed with an aggressive form of Parkinson's Disease with Lewy Body Dementia (LBD).
His physical and mental decline has been steadily progressive and it is very hard for all his family, especially my mum, who is his main carer, to watch and manage on a daily basis.
Without research and new medications, realistically at this point there is no hope of any improvement, and short term prognosis is not good.
This will not be an easy challenge for me, 100 miles on a mountain bike in one day, with 50% plus being off road. However if I can raise my target of £1,500, or hopefully more, to help the Best Man I know, and other sufferers like him it will be worth all the training and pain over the next couple
of months. I know that you all donate to Charities close to your heart every year, but if you could spare even
an extra £1 for Parkinson's UK I know it would be greatly appreciated Donations can be made through justgiving.com & typing in Simon's - 'Solstice 100 Mountain Bike
Sportive’ or by giving your donation to any branch committee member
Morrisons Brotherhood Tin Collection £247.32
In Memorandom John Guy (Perkins) £25.00
Halt cafe Heacham (Book Sales) £33.00
Joan Maycock Tin Collection £17.11
Mick Wicks Garen Party £961.00
Co-op Tin Collection Yaxley £128.44
In Memorandom Nita Taylor £364.15
Treasurers Monthly Update
Monthly Donations & Collections Received
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Membership Information
People with Parkinson’s & their carers in our community are entitled to attend our classes & meetings free off charge or enjoy subsidised outings & events whether they are a member or not however if they want to be accompanied by a member of their family or a friend then they would need to have a current membership to attend which will cover all our insurance requirements
I am sure this will raise questions which I am happy to answer or clarify.Please feel free to talk to me at any branch meeting, by email [email protected]. phone 07752 014998 or on a Facebook post or private message.
Membership questions already asked
Q Can we have a Joint Membership?
A . We're unable to offer joint membership at the moment. All members need to apply individually.
Q How can we avoid 2 membership magazines being delivered per household, especially as this is so costly?
A, The membership team can make sure you only receive one mailing per household. Contact the Supporter Services team on 020 7932 1344 or [email protected] to request this.
Q. How do I renew my membership
A. Renewal by direct debitIf you are paying by direct debit for your membership, your renewal will be arranged automatically. We will send you your new membership card on the renewal date. Renewal by cheque, credit or debit card If you are paying by cheque, credit or debit card for your membership, we will write to you a month before your renewal date with a payment form to complete. Once we receive your payment, we will send you a new membership card.
Q. What do I get for my £4 membership?
A. Access to the most up-to-date information and advice through The Parkinson quarterly magazine .This entitles you to become a member of your local group and get their monthly magazine & join in classes, meetings & outingsYou will also receive our twice-yearly research magazine 'Progress' which provides a detailed insight into the studies we fund. This will give you an insight into the latest breakthroughs in Parkinson's research.
And so much more…
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We would like to thank our sponsor armadillo self storage for their support of the Peterborough Branch of Parkinson’s
UK.
The branch manager is offering members of Peterboroughs Branch of Parkinson’s UK a 10% discount of the book price
(after the introduction offer of 50% off for 8 weeks has finished). Take your copy of The Shaker with you to qualify
for the discount.
Armadillo Storage specialise in providing storage any use and are located at: Westfield Road, Peterborough, PE3 9TB
01733 334 222 www.bigyellow.co.uk/armadillo
YOU COULD EXPERIENCE A NEW SENSE OF SECURITY WITH A £100 NORTON™ GIFT VOUCHER
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NORTON™ SECURITY PREMIUM 10 DEVICES• Premium protection, plus PC backup and family safety, for up to 10 PCs, Macs, smartphones, and tablets.• Includes premium family safety features to help your kids explore their connected world safely.• Includes 25GB of secure, PC cloud backup, providing additional protection against ransomware.
Tel: 03333 446006
The prize draw (the “Prize Draw”) is open to customers aged 18 and over who purchase either NORTON SECURITY PREMIUM 10 DEVICES from Total Computing. Employees or agencies of Total Computing or Symantec Corporation, or anyone else connected with the Prize Draw may not enter. Entrants into the Prize Draw shall be deemed to have accepted these Terms and Conditions. Only one entry per person. One winner will be chosen from a random draw of entries received in accordance with these Terms and Conditions. The draw will be performed on 30-04-17 and the winner will be notified by email or telephone within 7 days.*Terms and Conditions apply.
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Mick & Shirley’s Garden Party
Raised an Amazing £961
Mick & Shirley
Would also like to thank everyone who contributed prizes for the Raffle and to those who bought along a delicious assortment of home made cakes
A Personal message from MickI would like to thank all those members who supported Shirley’s party & our Birthday celebrations
It isn’t all about the money it’s about friendship & bringing new & existing members together along with family & friends
The atmosphere was fantastic & the day was just was just magnificent.
Mick Wicks
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Extended Access to Primary Care in Greater Peterborough
What is the GP Hub? The GP Hub is a new GP led evening and weekend service where local GPs and Practice Nurses offer a range of services for patients registered with a GP practice in Greater Peterborough.
What services are available at the GP Hub? • GP and Nurse Prescriber consultations• Practice Nurse appointments offering cervical smears, wound care, blood test, etc.• Healthy Lifestyle Coaches offering advice on diet, exercise, smoking, etc.
What can access the GP Hub?Any patient registered at a GP surgery in Greater Peterborough can access the GP Hub. Please see list below:
•Ailsworth Medical Centre • Boroughbury Medical Centre • Botolph Bridge Community Health Centre • Bretton Medical Practice• Central Medical Centre• Church Walk Surgery• Dogsthorpe Medical Centre• Eye Surgery• Hampton Health• Hodgson Medical Centre• Minster Medical Practice
• Nene Valley Medical Practice• New Queen Street Surgery• Jenner Health Centre• King’s Cliffe Surgery• Minster Medical Practice• Nene Valley Medical Practice• New Queen Street Surgery• Old Fletton Surgery• Orton Bushfield Medical Practice• Oundle Medical Practice• Park Medical Centre• Parnwell Medical Centre
• Paston Health Centre• Stanground Surgery• The Grange Medical Centre• The Huntly Grove Practice• Thistlemoor Medical Centre• Thomas Walker Surgery• Thorney Medical Practice• Thorpe Road Surgery• Wansford Surgery• Welland Medical Practice• Werrington Health Centre• Westgate Surgery• Westwood Clinic• Yaxley Group Practice
Where is it? Boroughbury Medical CentreCraig StreetPeterboroughPE1 2EJ
What do I get an appointment at the GP Hub?
Speak to the receptionist at your registered GP surgery, who will be able to book you an appointment.
If I book an appointment at the GP Hub,Will they have access to my medical records At the point of booking the appointment with your surgery, you will be asked whether you agree to share your patient record so that the local clinicians at the GP Hub are able to access your record and also share relevant information back to your Surgery. This is necessary so that the appropriate notes and referrals can be passed on to your surgery for follow-up actions
What if I don't consent to share my medical records?
You will not be able to be seen by the GP Hub service. You will need to wait for the next available appointment at your registered GP surgery.
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Dates for your Diary
June 20th Coffee MorningNew venue
Tuesday 10.30-12pm Masonic CentreEllindon, Bretton PE3 8RD
June 24th Simon Green 100 mileFundraising Bike Ride
All Day Start finish location TBC
June 28th Fish & Chip Lunch Wednesday 12.30pm River Restaurant Boundary Fish & ChipsMarket Deeping PE6 8EB
July 8th Nene Valley Railway Afternoon Train Trip to
Wansford & Yarwell Followed by BBQ
Saturday 12.15pm Starting From Peterborough
July 21st Coffee MorningNew venue
Friday 11.-12.30Please note Later Start
Salvation Army New England PE1 2AU
August 5th & 6th Weekend stand at Begonia Regional society
Saturday & SundayAll Day Event
Baytree Garden CentreSpalding. PE12 6JU
August 9th Guest SpeakerJanette Olive
Parkinson’s Local Advisor
Wednesday 2-4pm P J Care. EaglewoodBretton PE3 8AQ
(sat nav PE3 8DE)
August 18th£5 per Head
Quiz Cheese & Wine Friday 7-9pmDoors open 6.30pm
Masonic CentreEllindon, Bretton PE3 8RD
Please use rear Car Park & entrance
September 22nd Invite to join Cambridge branch to hear their guest
speakerJason Ablewhite, Cambs
Police and Crime Commissioner
Friday Approx 10 -12
Including refreshments on arrival. Cafe on site
to buy Light snacks after meeting
David Rayner Building at Scotsdales Garden Centre, Great Shelford,
Cambridge CB22 5JT
September 27th£18 per Head
Coach Trip Outing to Sandringham
Inc, Visit to House & Gardens & Lunch
WednesdayAll Day
Sandringham NorfolkPE35 6EN
October 25th Parkinson’s Research Guest SpeakerDr Simon Stott
Wednesday 2-4pm P J Care. EaglewoodBretton PE3 8AQ
(sat nav PE3 8DE)
November 29th Parkinson’s Fundraising Guest Speaker
Michelle Henderson
Wednesday 2-4pm P J Care. EaglewoodBretton PE3 8AQ
(sat nav PE3 8DE)
December 15th£15 per Head
Branch Christmas Lunch
Wednesday 12.30pm Bull HotelWestgate Peterborough
The Shaker is the newsletter of the Peterborough Branch of Parkinson’s UK. Registered charity 258197 We welcome new readers and members so If you would
like to receive a regular copy please contact the Branch Secretary.
Disclaimer: The opinions expressed in this publication are those of the contributors and not necessarily those of Parkinson’s UK.
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Contact DetailsRole Name Phone Email / Address
Chairman Ruth Brinkler-Long 07752 014998 [email protected]
Vice Chair Louisa Parr 07954 439685 [email protected]
Branch Secretary Susan McNally 01733 229190 07493469586
Branch Treasurer David Long 07888 997087 [email protected]
Parkinson’s Local Advisor Janette Olive Candy Stokes
0344 225 3606 0344 225 3618
[email protected] [email protected]
Volunteer Coordinator Ian McKee 0344 2253614 [email protected]
Parkinson’s Nurses Carolyn, Danielle and Karen
01733 776145 City Care Centre, Thorpe Road, Peterborough, PE3 6DB
Membership Secretary Mick Wicks 01733 573601 [email protected]
massageSara, one of ourexperienced therapists, hasa degree in Shiatsu and hasspent many years studyingand practising this veryspecialist holistic therapy.
She has a greatunderstanding of acupressure points and meridians (energy lines)combining pressure points, stretchesand mobilising techniques to help re-balance the body.
Shiatsu may be very beneficial to
Parkinson’s sufferers and carers.
Willowbrook Farmhouse, Woodnewton PE8 5EG and alsoCherry Orton Road, Orton Waterville, Peterborough PE2 5EQ
Research has suggested that massage therapy may help to reduce pain and feelingsof anxiety and depression, and improve movement and flexibility. Many people withParkinson’s and their carers have said they find massage therapy useful as a way torelax and have time to themselves.
We have two salons and all of our therapists are sensitive and compassionate.Massage may well be incredibly helpful to you. For more information or to chat overany concerns you may have please call Rebecca on 07905 926 902, Stephen on07994 071 551 or book on-line at andsobeautiful.co.uk.
Our treatments include - Massage - Relaxation, Swedish, Aromatherapy, Hot Stone, Deep Tissue, Sports Therapy, Pre and Post Natal, Shiatsu and Indian Head. Treatments - LVL Lashes, CND Nail Enhancements, Jessica Manicure and Pedicure, Waxing,Intimate Waxing, Decléor Facials, Decléor Body Treatments, CACI non-surgical Face and Body,Decléor Body Therapy, Sienna-X Spray Tanning, Bare Minerals Make-up.Hydrotherapy - Excellent for easing muscular and joint pain and aids sleep.
15%15% off your
first treatment)
Parkinson’s Support Line 0808 800 0303
If you have Parkinson's, or you know someone who has, you probably have a lot of questions and some worries. You can turn to us. Our free, confidential helpline is
available for anyone affected by Parkinson's across the UK.
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Branch MembersPat & Bob Oxford
Host a fundraising event at the Communal Hall at their home in
Peterborough
Well Done£508
Raised
Fundraising Tin Collections
YaxleyCo-op
£128.44
MorrisonsBrotherhood
£246.51
Dobbies Sat / Sun Weekend Collection
£571
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Blue Badgeby
Celia Patience
Last week I applied for a Blue Badgeand was most surprised to find
that in just three days I’d got oneand can leave parking problems behind
I’ve always baulked against itbecause others need one more than Ibut now my walking is not so good
I feel I’m can justify
After fifteen years spent copingI have only just now conceded
that I am not as good as I once was and a little help is needed
I wont take a place from the infirmand not from the elderly
as they deserve looking after.Hey, doesn’t that just describe me
So now I have my Blue Badgethough it goes against the grain
I suppose they really must think I’m illand I’m never one to complain.
InvitationBranch Member Celia Patience & her Son are opening up their home to exhibit their Art
Work 10.30 - 4.30pm
On the following Dates June 24th & 25th, July 1st, 2nd, 8th & 9th2 Littlemeer. Orton Waterville, Peterborough PE2 5HL
Refreshments available & any donations made will go to Parkinson’s
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_____________________________________________________
I would like to book Adult Places @ £18 = £______________________________I would like to book Vegetarian Meals
Booking Name ____________________Contact Tel No _________________________Signature ______________________________________________________________
RSVP Must arrive with Full Payment by 2nd September.to Sue McNally, 11 Stonehouse Road, Yaxley Peterborough PE7 3YU
Cheques Payable to . Parkinson’s UK Peterborough Branch
Menu B Spring / Autumn Menu
Menu A Summer Menu
Gammon Ham Salad with Nanny’s Chutney
or Seasonal Quiche
Salad or
Coronation Chicken Salad
All served with Buttered New Potatoes
Lemon Tart with Raspberries & Cream
or Summer Berry Meringue Nest
Tea or Coffee
£19.95
Per person
Pork, Leek & Cider Casserole
or Steak, Mushroom & Norfolk Ale Pot Pie
or Chicken and Bacon
Casserole
All served with seasonal Vegetables & New Potatoes
French Apple Tart with Cream
or Profiteroles with Warm
Chocolate Sauce
Tea or Coffee £19.95
Per person
Menu Choice C
Classic Afternoon Tea Home Made Scone with a
Selection of Preserves & Clotted Cream and Our Traditional Breakfast Blend Leaf Tea Or Coffee
£12.95 per person Served from 3.30pm
Maximum Stay 1 Hour
Menu Choice D Sandringham High Tea
Selection of Freshly Cut Sandwiches Followed By a Selection of
Homemade Cakes and Scones, With Preserves & Clotted Cream and
Our Traditional Breakfast Blend Leaf Tea or Coffee.
£18.95 per person Served from 3.30pm
Maximum Stay 1 Hour
Menu Choice E Morning Coffee & Biscuits
£3.75 Served between 9.45am – 11.00am
_____________________________________________________
I would like to book Adult Places @ £18 = £______________________________I would like to book Vegetarian Meals
Booking Name ____________________Contact Tel No _________________________Signature ______________________________________________________________
RSVP Must arrive with Full Payment by 2nd September.to Sue McNally, 11 Stonehouse Road, Yaxley Peterborough PE7 3YU
Cheques Payable to . Parkinson’s UK Peterborough Branch
Any Dietary Requirements will be
catered For
Please Note Guests other than Carers and those with Parkinson’s need to be branch members for their booking to be accepted on this Subsidised trip.
Membership is £4 yearly and will give you both Membership at PUK as well as the Peterborough Branch
Sandringham Coach Trip Subsidised at £18 Per Person. (Normally over £30)
Included in Price • Entrance to Gardens & House • 2 Course Lunch in restaurant • Coach Travel
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RSVP By 5 August. with Full Payment
Please Book me places for Quiz Night.19 August 2017
Name ___________________________________________________________
Name ___________________________________________________________
Name ___________________________________________________________
Name _______________________________________ Total £_____________
RSVP to Sue McNally. 11 Stonehouse Road Yaxley Peterborough PE7 3YUCheques payable to Parkinson’s Uk Peterborough Branch
Transport can be arranged if requested with RSVP
Masonic Centre Ellindon, Bretton PE3 8RD Doors Open 6.30… Quiz starts 7PM
Cheese & a glass of wine or juice served on your table
Bar will be open for additional drinks to be purchased
——————————————
Hosted by Quiz Master Garry Brinn
Teams of 6
£5Head
FRIDAY
18 August
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The East Anglian Begonia Society has picked Peterborough Parkinson’s as their
chosen charity to have a stand at their event
This is a great opportunity for us to fundraise & raise awareness
We plan to have a Tombola and need help to run the stand
Please can you help
Contact Sue McNally
Tel 01733 229190 or [email protected]
August 5th & 6th
Walk for Parkinson's - Burghley House, Lincolnshire
Sunday 1st October 2017
Would you like to join me with your friends & family and walk with the Peterborough Shakers Group to fundraise for our Peterborough branch & for Parkinson’s Research.
The Burghley Walk is set in beautiful grounds and a perfect way to spend your Sunday.
We will be taking our event dome to Burghley to use as a base for our walkers & supports on the day. Please contact me if you are interested.
• Registration fee: £10 for adults and £5 for under 16s• Registration opens: 9.30am• Start time: 10am• Routes: 1mile, 3 miles and 10 mile
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Answer & Explanation: Answer: Option B Explanation: Because the first two statements are true, Eric is the youngest of the three, so the third statement must be false.
May Puzzle Answers
Puzzle 1
Find the next two numbers in the
sequence
a) 31, 28, 31, 30, 31 ………
b) 3, 3, 5, 4, 4 ……..
c) 20, 1, 18, 4……..
Puzzle 2
If 3 cats catch 3 mice in 3 minutes,
how long will it take 100 cats to
catch 100 mice?
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Useful Telephone NumbersAge UK 01733 564185 Fitzwilliam
Hospital01733 261717
Benefits (housing and council tax)
01733 452241 Healthy Living Centre
01733 773100
Care and Repair 01733 863895 Hospital City 01733 678000
Carers Trust Peterborough
01733 645234 Hospital Outpatients
01733 673555
City Care Centre
01733 293800 NHS Out of Hours
111
Citizens Advice Bureau
0344 4994120 Peterborough City Council. Bridge Street
01733 747474
Department of Work & Pensions. New Claims
0800 0556688 Police 01733 424202
Department of Work & Pensions. Existing Claims
0345608854508435047178
Police. Non Emergencies
101
DVLA0843 5047161 Samaritans 08457 909090
Emergency Police Fire Rescue
999 Shop-mobility 01733 313133
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