Parkinsons is a

neurodegenerative disease.

Movement is normally

controlled by dopamine, a

chemical that carries

signals between the nerves

in the brain. When cells

that normally produce

dopamine die, the

symptoms of Parkinsons

appear.

Tremors, muscular

rigidity, difficulty

walking ,

fatigue and loss of

energy, poor

balance,

Insomnia, muscle

weakness, cramps

or spasm,

urinary problems or

constipation,

Depression,

fear or anxiety,

memory loss,

mental confusion or

dementia,

sexual dysfunction,

side-effects of your

medications...

Some factors may raise or lower

the risk of developing Parkinson's

Circumin - an

ingredient found in the

spice turmeric, is

apparently effective in

preventing the

clumping of a protein

involved in Parkinson's

disease, according to

scientists from

Michigan State

University.

Flavonoids - adult

males who regularly eat

foods rich in flavonoids

appear to have a

considerably lower risk

of developing

Parkinson's disease,

compared to others

who do not,

researchers in the USA

and UK reported in the

journal Neurology.

Examples of foods

include berries,

apples, some

vegetables, tea and

red wine. In this

study, the

protective effects

come from

anthocyanins, a

subclass of

flavonoids.

REM sleep disorder -

people with REM (rapid eye

movement) sleep behavior

disorder may have twice

the risk of developing

Parkinson's disease or mild

cognitive impairment,

compared to others

without the disorder,

researchers at the Mayo

Clinic reported in Annals

of Neurology

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