Exercise Classes: Rise & Thrive, Waters Drumming, Dancing to the Oldies, Let’s Get Movin’, & Morning Stretch

Active Games: Beach Ball Bonanza, Bean Bags, Bubble Motions, Noodle Ball & Ring Toss.

A Breath Of Fresh Air: Nature Walks, Visiting Friends, & Walking

Home Life Programming: Gardening, Coupon Clipping, Sock Matching, Folding, Sorting Nuts & Bolts, Stamping Envelopes, Dusting & More!

Celebrations/Parties & Socials: 4th Of July Social, Birthday Party, 90’s Party, Baby Shower, and BBQ wiith the Plymouth Police and Fire Department

Movies: Saturday & Sunday Movie Matinees with Popcorn

Cognitive Games: BINGO, Guess Who, Opposites Attract, Finishing Lines, The Guessing Game, Familiar Faces BINGO, Match Up Games, Word Finds, I’m Thinking Of, Mental Aerobics, Play On Words Game, Trivia, Patterns Blocks & Boards, Heads Up, & Thera-Jigsaw Puzzles

Daily Reminiscing Programs

Intergenerational Programming: Reading with kids, school programs

Waters “STAR” Resident & Staff of the Month: Highlighting a Resident & Staff Member with Pictures & Their Life Stories

Offsite Excursions:

July 10th: Picnic in the Park

July 16th: Arboretum

July 23rd: MN Lakes Drive

July 31st: Outing for Ice Cream

MON T U E WED T H U F R I S AT

Additional Daily Programming: Morning Scents That Thrive—Aromatherapy Program using our Waters Thrive Blend to uplift and energize our residents.

Recreation Stations —Separate cognitive functioning level stations or set up daily 9:30am for residents to explore & use prior to morning programming & throughout the day.

Good Morning Greetings - This program kicks off our daily programming with reviewing days of the week, seasons, holidays, time of day and more.

Soothing Tunes & Freshen Up - Soft music is played as we wrap up our programming and prepare for meal time. Hand washing is included to prevent the spread of germs & prepare for meal time.

Evening Scents That Soothe- Aromatherapy Program using our Lavender oils to relax and calm our residents prior to bed time.

1 Happy Birthday Claire H!

Morning Programs - 10am Exercise Class followed by Integrative Therapy Meditation in Wellbeing Studio

- Hydration & Reminiscing

- A Breath of Fresh Air: Current Events

Afternoon Programs 1:30pm Highwater Band in Community Room

- 2:30pm Coffee, Cookies and Conversation in the Community Room

- 3pm Yoga in Wellbeing Studio

Evening Programs - BINGO & Guess Who

- Home Life Programming

2 Happy Birthday Martha W!

Morning Programs - 10am Dancing to the Oldies followed by Integrative Therapy Aromatherapy in Wellbeing Studio

- Hydration & Reminiscing

- MN Trivia

Afternoon Programs

- A Breath Of Fresh Air: Bingo on the Patio

- Hydration & Tasty Creations: Ice cream treats

- 3:30pm Music Therapy in Ponds

Evening Programs - Color Me Calm & Thera-Jigsaw Puzzles

- Home Life Programming

3

Morning Programs - 10am Rise & Thrive followed by Seated Tai Chi in Wellbeing Studio

- Hydration & Reminiscing: 4th Of July Weekend

- Devotions

Afternoon Programs - 1:15 Yoga in the Wellbeing Studio

-1:30pm Paint, Paper and Scissors Art Class in Creative Arts Studio

-Hydration & MN Inventions

Evening Programs - Sing Along with Eldersong & Aquapaintings

- Home Life: Gardening

4 Independence Day

Morning Programs - Rise and Thrive Video

- Hydration & Reminiscing: Fireworks

- Patriotic Sing Along with Susie Q

- 4th of July Picnic Style Lunch

Afternoon Programs - 1:30 Live Entertainment in the Community Room

- Washington DC Fireworks Show

Evening Programs - Finishing Lines & The Guessing Game

- Home Life: Button Sorting

5

Morning Programs - 10am Rise & Thrive followed by Gratitude in the Wellbeing Studio

- Hydration & Reminiscing: Amusement Parks

- Bell Choir

Afternoon Programs - Pamper Me & Aromatic Memories

- A Breath Of Fresh Air: Fill your Vase Flower Arranging

- Hydration & Waters Academy: P.T. Barnum’s

-3pm Sing a Long with Melissa in the Ponds

Evening Programs - Match Up The Famous Duos &Word Finds

- Home Life: Coupon

6

Morning Programs - Let’s Get Movin’

- Hydration & Sing Along with Susie Q

Afternoon Programs

- 1pm Second Hand Hounds

- A Breath Of Fresh Air

- Saturday Movie Matinee with Popcorn: Indiana Jones

Evening Programs - What Happened Today in History & Thera- Jigsaw Puzzles

- Home Life: Silverware Sorting

7 Happy Birthday Chuck H!

Morning Programs - Live Stream Lutheran Service

- Hydration & Songs Of Praise Sing Along

Afternoon Programs - A Breath Of Fresh Air: Outdoor Games, Lemonade On The Porch & Finishing Lines Program - Sunday Movie Matinee with Popcorn: Blue Planet

Evening Programs - I’m Thinking Of Game & Match Up The Food Pairs

—Home Life: Flower Arranging

8

Morning Programs - 10am Rise & Thrive followed by Guided Imagery in the Wellbeing Studio

- Hydration & Reminiscing: Favorite Games

- Our Favorite Tunes

Afternoon Programs - 1:30 Keys to Happiness Program with Carol McCormick in the Community Room

- A Breath Of Fresh Air: Lemonade on the Patio

-3pm Yoga in the Wellbeing Studio

Evening Programs - BINGO & Guess Who

- Home Life: Silverware Sorting

9

Morning Programs - 10am Dancing to the Oldies followed by Relaxation & Breathing in the Wellbeing Studio

- Hydration & Reminiscing: Summer Picnics

- MN Music History

Afternoon Programs - Pamper Me with Aromatherapy

- A Breath Of Fresh Air: Bean Bags

- Hydration & Tasty Creations: Blueberry Popscicles

- Waters Academy: Aesop’s Fables

Evening Programs - Color Me Calm & Thera-Jigsaw Puzzles

- Home Life: Sorting Nuts & Bolts

10

Morning Programs - 10am Rise & Thrive followed by Seated Tai Chi in the Wellbeing Studio

- Hydration & Reminiscing: Keeping Cool

-Devotions

Afternoon Programs

11am Picnic in the Park

-1:15 Yoga in the Wellbeing Studio

-2pm Lutheran Service in Community Room

- Hydration & Reminiscing: The Andrew Sisters

Evening Programs - Sing Along with Eldersong & Aquapaintings

- Home Life: Color Sort

11 Happy Birthday Carol W!

Morning Programs - 10am Dancing to the Oldies followed by Stretch & Meditation in the Wellbeing Studio

- Hydration & Reminiscing: Ways We Have Cheered Up Friends

- Sing Along

Afternoon Programs - Creative Corner: Wall Decor Craft

- 3pm Social Hour on the Patio

Evening Programs - Finishing Lines & The Guessing Game

- Home Life: PVC Pipes & Sock Matching

12

Morning Programs - 10am Rise & Thrive followed by Gratitude in the Wellbeing Studio

- 11am Catholic Communion and Rosary in the Wellbeing Studio

- Hydration & Reminiscing: Summer Vacations

- 11am Social with Michelle Land in the Ponds

Afternoon Programs - Pamper Me & Aromatic Memories

- A Breath Of Fresh Air: Fill your Vase

- Hydration & Waters Academy: Milton Berle

-Bell Choir

Evening Programs - Match Up The Famous Duos & Large Print Word Finds

13

Morning Programs - Lets Get Movin’

- Hydration & Sing Along With Susie Q

Afternoon Programs - A Breath Of Fresh Air: Press Flowers and Enjoy Lemonade On The Porch

- Saturday Movie Matinee with Popcorn: Hairspray

Evening Programs - What Happened Today In History & Thera-Jigsaw Puzzles

- Home Life: Sock Matching

JULY SPECIALTY CARE *Calendar is subject to change

WATERS ACADEMY/LIFE LONG LEARNING

Waters Travel Club Destinations this month is MINNESOTA—Who Built Our Capital, MN Musicians: The Andrew Sisters, History of the MN Steamboat Minnehaha, Filming of The Grumpy Old Men, MN Lakes Drive, Documentary about Plymouth, MN

Waters Academy Educational Presentations: P.T. Barnum, Aesop’s Fables, Milton Berle, Orville Redenbacher, Art LinkLetter, Neil Armstrong, Judy Garland, All Or Nothing Day, What Happened Today In History, & The History Of The Postcard, The Typewriter, Bicycles , & Old Time Greatest Radio Stations

MUSIC ENRICHMENT

Sing Alongs: Daily Themed Sing Alongs

Musical Games & Instrument Programs: Name That Tune, Karaoke Fun, Rhythm Band & Bell Choir

SOUNDTRACKS Music Enrichment Program: Creative Aging Music Partnership with the Copper Street Brass Band *Our next Soundtracks Program is scheduled for August 1st!

Music Guests: Highwater Band, Violinist Lyla, Singalong with Melissa, Carol McCormick, Flutist Erin Livingston, Piano Player Robert Boziach

ART AS THERAPY

Creative Corner— Warming Bags, Color Me Calm, Aquapaintings, Pressed flower art, Paintings

Tasting Creations — Patriotic Parfaits, Blueberry Surprises, Ice Cream Sundaes & Sodas,

HEALTH & WELLBEING

Hydration Stations: Offered twice a day to increase & insure Fluid Intake

Soothing Sounds & Freshen Up: Offered daily prior to all meals

Integrative Therapies: Guided Imagery, Relaxation & Breathing, Tai Chi, Stretch & Meditation, Thoughts Of Gratitude, Spa Treatments: Hand Massages with Aromatherapy & Relaxing Music

Aromatherapy & Sensory Programs: Aromatic Memories, Scents That Thrive, Scents That Soothe, & Wake Up Programs

SPIRITUALITY

Songs Of Praise, Lutheran services and communion, Catholic Services and communion, devotions,

sssssssss11:15aS UN MON T U E WED T H U F R I S AT

14 Morning Programs - 9:30 Live Stream Lutheran Service - Hydration & Songs Of Praise Sing Along Afternoon Programs - A Breath Of Fresh Air: Outdoor Games, Lemonade On The Porch & Finishing Lines Program - Sunday Movie Matinee with Popcorn: Hairspray Evening Programs - I’m Thinking Of Game & Match Up The Food Pairs - Home Life: Flower Arranging

15 Morning Programs - Rise & Thrive followed by Guided Imagery - Hydration & Reminiscing: Frank Sinatra - Frank Sinatra Sing Along Afternoon Programs - Creative Corner: Book Marks - A Breath Of Fresh Air: Beach Ball Bonanza - Hydration & Waters Academy Travel Club: MN, Steamboat -3pm Yoga in the Wellbeing Studio Evening Programs - BINGO & Guess Who - Home Life: Napkin Folding

16 Morning Programs - Waters Drumming followed by Relaxation & Breathing - Hydration & Reminiscing 10:30 Bus outing to the Arboretum

Afternoon Programs - Pamper Me with Aromatherapy - A Breath Of Fresh Air: Baby Shower Games - Hydration Station & Tasty Creations: Baby Shower Treats - Water’s Academy: History Orville Redenbacher -3:30 Music Therapy in the Marsh Evening Programs - Color Me Calm & Thera-Jigsaw Puzzles - Home Life: Envelope Stamps

17 Morning Programs - Rise & Thrive followed by Seated Tai Chi - Hydration & Reminiscing: Summer Weddings -Devotions Afternoon Programs - Familiar Face BINGO - A Breath Of Fresh Air: Gardening - 2pm Hydration & Chef Demo -3pm Sing a Long with Melissa in the Marsh Evening Programs - Sing Along with Eldersong & Aquapaintings - Home Life: Gardening

18 Beach Party Day Morning Programs - Waters Drumming followed by Stretch & Meditation - Hydration Station & Reminiscing: Beach Memories - Beach Party Songs Afternoon Programs - Creative Corner: Warming Bags -2pm Live Entertainment: Erin Livingston in the Community Room 3pm Social Hour on the Patio Evening Programs - Finishing Lines & The Guessing Game - Home Life: Dusting

19 Morning Programs - Rise & Thrive followed by Thoughts of Gratitude - Hydration Station & Reminiscing: Tanning & Sunburns - Bell Choir Afternoon Programs - Pamper Me with Aromatic Memories -1:30 Social with Michelle Land in the Marsh - A Breath of Fresh Air: Fill your Vase and Flower Arranging - Hydration Station & Waters “STAR” Resident & “STAR” Staff Evening Programs - Match Up The Famous Duos & Large Print Word Finds

20 Morning Programs - Lets Get Movin’ - Hydration & Sing Along With Susie Q Afternoon Programs - 1pm Second Hand Hounds -A Breath Of Fresh Air: Outdoor Games, Lemonade On The Porch & Reminiscing - Saturday Movie Matinee with Popcorn: Videos of the first man to walk the moon in 1969, Neil Armstrong Evening Programs - What Happened Today In History & Large Crossword Puzzles - Home Life: Laundry Basket

21 Morning Programs - 9:30 Live Stream Lutheran Church Service - Hydration & Songs Of Praise Sing Along Afternoon Programs - A Breath Of Fresh Air: Lemonade On The Patio & Finishing Lines Program - Sunday Movie Matinee with Popcorn: The Sound of Music Evening Programs - I’m Thinking Of Game & Match Up The Food Pairs - Home Life: Flower Arranging

22 Morning Programs - Rise & Thrive followed by Guided Imagery - Hydration & Reminiscing: Recreation - Songs of Summer Afternoon Programs - A Breath Of Fresh Air: Beach Ball Bonanza - Hydration Station & Waters Academy: The History Of The Typewriter -2:15 Learn about Yoga in the Dahlia Cafe -3pm Yoga in the Wellbeing Studio Evening Programs - BINGO & Guess Who - Home Life: Pencil Sharpening

23 Nat’l Gorgeous Grandma Day Morning Programs - Waters Drumming followed by Relaxation & Breathing - Hydration & Reminiscing: Best Movies

10:30 MN Lakes Drive

Afternoon Programs - Celebrate our 90 year olds - A Breath OF Fresh Air: Bean Bags - Hydration & Waters Academy: Judy Garland & The Wizard of Oz Movie Evening Programs - Color Me Calm & Thera-Jigsaw Puzzles - Home Life: Coupon Clipping

24 Morning Programs - Rise & Thrive followed by Seated Tai Chi - Hydration & Reminiscing: Front Porch Memories - Devotions Afternoon Programs - 1:15 Yoga in the Wellbeing Studio -2pm Lutheran Service and Communion in the Community Room - A Breath Of Fresh Air: Gardening - Hydration & Waters Academy Travel Club: MN, The Filming Of The Grumpy Old Men Evening Programs - Sing Along with Eldersong & Aquapaintings - Home Life: Button Sorting

25 Morning Programs - Waters Drumming followed by Stretch & Meditation - Hydration & Reminiscing: Summer Festivals -11:30-1pm BBQ with the Plymouth Police and Fire Department Afternoon Programs - Creative Corner: Pressed Flower Art - A Breath Of Fresh Air: Bubble Motions -3:00pm Social Hour on the Back Patio Evening Programs - Finishing Lines & The Guessing Game - Home Life: Color Sort

26 Morning Programs - Rise & Thrive followed by Thoughts of Gratitude - Hydration & Reminiscing: Doing Kind Things - Bell Choir Afternoon Programs - Pamper Me with Aromatic Memories - A Breath of Fresh Air: Fill Your Vase and Flower Arranging - Hydration & Waters Academy: All Or Nothing Day Evening Programs - Match Up The Famous Duos & Large Print Word Finds - Home Life: Office Filing

27 Morning Programs - Lets Get Movin’ - Hydration Station & Sing Along With Susie Q Afternoon Programs - A Breath Of Fresh Air: , Lemonade On The Porch & Reminiscing - Saturday Movie Matinee with Popcorn: Apollo 13 Evening Programs - What Happened Today In History & Large Crossword Puzzles - Home Life: Tightening the Screws

28 Morning Programs - 9:30 Live Stream Lutheran Church Service - Hydration & Songs Of Praise Sing Along Afternoon Programs - A Breath Of Fresh Air: , Lemonade On The Patio & Finishing Lines Program - Sunday Movie Matinee with Popcorn: 2pm “Our Towns Story” Historical Movie about Plymouth, MN (CR) Evening Programs - I’m Thinking Of Game & Match Up The Food Pairs - Home Life: Flower Arranging

29 Morning Programs - Rise & Thrive followed by Guided Imagery - Hydration & Reminiscing: Favorite Pets - Our Favorite Tunes Afternoon Programs - A Breath Of Fresh Air: Beach Ball Bonanza - Hydration & Waters Academy: The History of Bicycles -3pm Yoga in the Wellbeing Studio Evening Programs - BINGO & Guess Who - Home Life: Sock Matching

30 Morning Programs - Waters Drumming followed by Relaxation & Breathing - Hydration & Reminiscing: Famous Faces - Memorable Melodies Afternoon Programs - Pamper Me with Aromatherapy - 2pm Birthday Party Celebration– Live Music on the Patio - A Breath Of Fresh Air: Bean Bags - Hydration & Waters Academy: Old Time Radio’s Greatest Shows Evening Programs - Color Me Calm & Jigsaw Puzzles - Home Life: Yarn Winding and Sorting Nuts & Bolts

31 Morning Programs - Rise & Thrive followed by Seated Tai Chi - Hydration & Reminiscing: MN Museums

11am Bus Outing for Ice Cream

Afternoon Programs - 1:15 Yoga in the Wellbeing Studio - A Breath Of Fresh Air: Gardening - Hydration & Waters Academy Travel Club: Minnesota Summers Evening Programs - Sing Along with Elder song & Aqua paintings

JULY SPECIALTY CARE *Calendar is subject to change