Gluteus medius

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  • 8/8/2019 Gluteus medius

    1/5

    Qcg Jlwqgwp Dgaewp8

    Bwk`qemk mb qcg Jlwqgwp Dgaewp

    ika

    @iwpg, _mpqw~il Gbbg`q, ika Q~giqdgkq mb qcg Qejcq Jlwqgwp Dgaewp

    Qcg dihm~-q~wg bwk`qemk mb qcg jlwqgwp dgaewp

    Qcg jlwqgwp dgaewp ep i dwp`lg qciq ill pqwagkqp ika qcg~iepqp i~g izi~g mb6 zg

    ill lgi~k eq+ Eb umw ipf pmdgmkg zciq qcg bwk`qemk mb qcep dwp`lg ep, dmpq lefglu umw

    zell ng qmla qciq eq inaw`qp qcg qcejc iq qcg ce hmekq+ Grgk qcmwjc qcep ep ik i`qemk

    mb qcg dwp`lg ika qcg mkg qciq dmpq grg~umkg lgi~kp ek p`cmml, eq ep kmq eqp dmpq

    edm~qikq bwk`qemk+ Ibqg~ ill, cmz mbqgk ek lebg am zg ~gillu kgga qm lebq mw~ qcejc

    mwq qm qcg peag mb mw~ nmau= Qcep diu ng zciq ep qiwjcq ek p`cmml ika z~eqqgk ek

    dmpq nmmfp, nwq eq amgp kmq ~gblg`q eqp dihm~-q~wg bwk`qemk ek grg~uaiu lebg+

    Qcg dihm~ bwk`qemk mb qcep dwp`lg ep eqp ~grg~pg i`qemk zcgk qcg qcejc ep besga

    ika eq wllp mk qcg glrep, kmq zcgk qcg glrep ep besga ika eq wllp mk qcg qcejc)

    Qcep m``w~p dmpq mbqgk aw~ekj qcg jieq `u`lg #zilfekj%+ Zcgk pqikaekj, mw~

    zgejcq ep nilik`ga mrg~ mw~ qzm bggq+ Cmzgrg~, zcgk zg zilf ika qifg i pqg nu

    lebqekj mkg bmmq w, mw~ nmau zgejcq ep km lmkjg~ nilik`ga ika ekpqgia ep

    wkpwm~qga ek qcek ie~+ Qcep pcmwla `iwpg mw~ glrep qm bill qm qciq #pzekj ledn%

    peag+ Eq ep qcg ~mlg mb qcg jlwqgwp dgaewp mk qcg mmpeqg peag mb qcg nmau qm

    ~grgkq qciq+

    Zcgk qcg bmmq ep mk qcg j~mwka #agp`~enga ip i `lmpga `ciek mpeqemk%, qcg qcejc ep

    kmq b~gg qm dmrg+ Qcg~gbm~g, zcgk qcg jlwqgwp dgaewp `mkq~i`qp, eq wllp wmk qcg

    glrep ekpqgia, wllekj eq ek qcg amzkzi~a ae~g`qemk, fkmzk ip ag~gppemk m~

    liqg~il qelq qm qciq peag+ Eb mkg peag mb qcg glrep ep wllga amzk, qcg mqcg~ peag ep

    glgriqga #ilpm fkmzk ip cefekj qcg ce%+ Qcg dihm~ bwk`qemk mb qcg jlwqgwp dgaewp

    ep qm pqinelexg qcg glrep zeqc qcep amzkzi~a ae~g`qemk mb wll+ Bm~ gsidlg, eb E lebq

    du ~ejcq bmmq qm qifg i pqg, du glrep pcmwla bill qm qcg ~ejcq peag+ Du lgbq$peaga

    jlwqgwp dgaewp ~grgkqp qcep nu epmdgq~e`illu `mkq~i`qekj ika wllekj amzkzi~a

    mk qcg lgbq peag mb qcg glrep, qcg~gnu ~grgkqekj qcg glrep b~md billekj qm qcg

    ~ejcq+ Qcep ep qcg q~wg bwk`qemk mb qcg jlwqgwp dgaewp) Grg~u qedg zg qifg i pqg,

    qcg jlwqgwp dgaewp mk qcg pwm~q ledn peag `mkq~i`qp qm pqinelexg qcg glrep+ Umw

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    `ik gipelu qgpq qcep nu pqikaekj w ika iliqekj qcg jlwqgwp dgaewp mk nmqc peagp

    nu iliqekj eddgaeiqglu aepqil qm qcg deamekq mb qcg elei` `~gpq mk gi`c peag+

    Qcgk plmzlu zilf ek li`g nu lebqekj mkg bmmq iq i qedg+ Umw zell bggl qcg jlwqgwp

    dgaewp `mkq~i`q mk qcg pwm~q ledn peag grg~u qedg)

    Qe bm~ pqwagkqp8 Ilziup lmmf bm~ qcg ~grg~pg i`qemk mb i dwp`lg+ Eq ep mbqgk eqp

    dmpq edm~qikq, grgk eb umw aea kmq lgi~k eq ek p`cmml)

    Qe bm~ qgi`cg~p8 Qgi`c qcg ~grg~pg i`qemkp mb dwp`lgp, gpg`eillu qcmpg qciq iqqi`c

    qm qcg glrep+ Qcg glrep ep ek`~gaenlu edm~qikq qmzi~a nmau mpqw~g ika dmqemk+

    Bw~qcg~, jerg ~gil lebg gsidlgp mb zcgk dwp`lgp bwk`qemk)

    Qe bm~ qcg~iepqp8 Ilziup lmmf bm~ cmz qcg mpqw~gp ika i`qereqegp mb i g~pmk `ik

    lgia qm mrg~wpg ika ekhw~u+ Grilwiqg qcg `legkq mpqw~illu ika zcgk aukide`illu

    dmrekj qmm)

    Bm~ dm~g mk qcep ~mlg mb qcg jlwqgwp dgaewp, pgg Pg`qemk 3+:, ^gliqemkpce mb

    _glre`-Qcejc Dmrgdgkqp iq qcg Ce Hmekq, mbFekgpemlmju, Qcg Pfglgqil Pupqgd

    ika Dwp`lg Bwk`qemk+ Bm~ dm~g mk qcg jlwqgwp dgaewp eqpglb, pgg ijgp 0>9$0>1 mb

    Qcg Dwp`wli~ Pupqgd Dikwil, Qcg Pfglgqil Dwp`lgp mb qcg Cwdik Nmau, >ga+

    Zciq dejcq `iwpg i qejcq jlwqgwp dgaewp=

    Zg cirg kmz pmfgk inmwq qcg dihm~-q~wg bwk`qemk mb qcg jlwqgwp dgaewp ngekj

    ag~gppemk #liqg~il qelq% mb qcg glrep iq qcg ce hmekq, KMQ inaw`qemk mb qcg qcejc

    iq qcg ce hmekq+ I qe zip jergk qm qcg~iepqp qm `mkpeag~ i `legkqp mpqw~gp ika

    aukide` i`qereqegp zcgk grilwiqekj zcu qciq `legkq cip i qejcq jlwqgwp dgaewp+

    Ibqg~ ill, eb zg `ik agqg~dekg zciq p-cg ep amekj qm `~giqg qcg ~mnlgd, qcgk

    g~cip zg `ik ~grgkq eq b~md m``w~~ekj ek qcg be~pq li`g, m~ iq lgipq gledekiqg ig~gqwiqekj bi`qm~+ PM++ zciq ep mkg `mddmk ika pedlg mpqw~il cineq qciq

    zmwla qgka qm lgia qm i qejcq jlwqgwp dgaewp=

    Qcg cineq mb pqikaekj zeqc ill m~ dm~g mb mkgp zgejcq mk mkg lgj) Qcep zell `iwpg

    qcg jlwqgwp dgaewp mk qciq peag qm qejcqgk+ Zcu= Qcg lipq mpq piea qciq eb umw

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    iliqg qcg jlwqgwp dgaewp neliqg~illu zcelg zilfekj ek li`g, umw zmwla bggl qcg

    `mkq~i`qemk mb qcg jlwqgwp dgaewp mk qcg pwm~q lgj peag gi`c qedg qcg mqcg~

    bmmq lebqga mbb qcg j~mwka #eq `mkq~i`qp qm pqinelexg qcg glrep $ pgg lipq mpq%+ ^gam

    qcep iliqemk gsg~`epg, nwq qcep qedg, am kmq grgk lebq umw~ bggq mbb qcg j~mwka+

    Ekpqgia, hwpq pcebq umw~ zgejcq b~md mkg peag qm qcg mqcg~+ Umw zell bggl qcg

    pwm~q peag jlwqgwp dgaewp `mkq~i`q hwpq nu pcebqekj umw~ zgejcq qm qciq peag)

    Qcep dgikp qciq zcgk pmdgmkg mpqw~illu pqikap zeqc dm~g zgejcq pcebqga qm

    qciq peag, qciq peag jlwqgwp dgaewp zell cirg qm epmdgq~e`illu `mkq~i`q qm pqinelexg

    qcg glrep bi~ dm~g qcik qcg mqcg~ peag jlwqgwp dgaewp cip qm6 gpg`eillu ek

    pmdgmkg zcm pqikap lefg qcep bm~ cmw~p ika cmw~p gi`c aiu) Qcep zell lefglu lgia

    qm i qejcqg~ jlwqgwp dgaewp mk qciq peag)

    Ipfekj ywgpqemkp lefg qcep ek umw~ cepqm~u `ik cgl umw beka qcgpg qcekjp mwq+ Ilpm,

    mnpg~rekj umw~ `legkqp mpqw~gp zcgk qcgu i~g kmq izi~g qciq umw i~g ziq`cekj

    zell cgl qmm+ Fgg ek deka qciq zcgk umw am i bm~dil mpqw~il gsid zeqc i

    `legkq, qcgu i~g rg~u mbqgk pglb `mkp`emwp inmwq qcge~ mpqw~g ika am kmq pcmz umw

    qcge~ q~wg iqqg~kp+

    Jmma ekbm~diqemk qm ilu leke`illu)

    Qcg mpqw~il gbbg`q mb i qejcq jlwqgwp dgaewp

    Zg cirg ~g`gkqlu aep`wppga zciq qcg dihm~ bwk`qemk mb qcg jlwqgwp dgaewp ep8

    `~giqekj ik epmdgq~e` pqinelexiqemk bm~`g mb ag~gppemk mb qcg glrep iq qcg ce

    hmekq+ Zg ilpm aep`wppga qciq gmlg zcm qgka qm pqika ika wq dm~g zgejcq mk

    mkg lgj qcik qcg mqcg~ ~gaepmpg qcgdpglrgp qm cirekj i qejcq jlwqgwp dgaewp+

    Kmz lgqp lmmf iq zciq qcg mpqw~il gbbg`q mb cirekj i qejcq jlwqgwp dgaewp ep+

    Zcgkgrg~ i dwp`lg `mkq~i`qp, eq `~giqgp i wllekj bm~`g qmzi~a eqp `gkqg~+ Qcep

    wllekj bm~`g ep gywil iq nmqc iqqi`cdgkqp+ Zce`c mkg dmrgp ep nipga wmk zce`c

    mkg ep dm~g dmnelg, ek mqcg~ zm~ap, lgpp besga+ Zg wpwillu qcekf mb qcg aepqil

    iqqi`cdgkq mb i dwp`lg amekj qcg dmrekj+ Cmzgrg~, ip umw fkmz eb umw ~gia du

    nlmj mpqp, i~qe`lgp, ika nmmfp, qcg ~msedil iqqi`cdgkq `ik dmrg qmm) Zcgk qcep

    m``w~p, eq ep `illga i ~grg~pg i`qemk+ ^grg~pg i`qemkp m``w~ rg~u b~gywgkqlu ek qcg

    lmzg~ gsq~gdequ ng`iwpg qcg bmmq ep pm mbqgk besga mk qcg j~mwka+

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    Pm, zcgk qcg jlwqgwp dgaewp ep qejcq ika zg i~g luekj amzk, eq pqikap qm ~gipmk

    qciq qcg bgdw~ ep dm~g lefglu qm dmrg qcik qcg glrep #pgg ellwpq~iqemk mb jlwqgwp

    dgaewp ek ~gremwp mpq% ng`iwpg eq ep b~gg qm dmrg #mgk `ciek p`gki~em cg~g%+ Eb

    zg ippgpp qcg `legkq ek qcep p`gki~em, zg diu pgg qcg bgdw~ plejcqlu inaw`qga, ek

    mqcg~ zm~ap, plejcqlu lebqga w ika mwq qmzi~a qcg mwqpeag+ Lmmfekj iq qcg

    ~gliqerg ilejkdgkq mb qcg bggq, qciq peag bmmq diu pggd i neq cejcg~ ika diku

    qcg~iepqp zmwla agp`~eng eq ip ngekj i pcm~q lgj #e+g+, pcm~q ledn%+

    NWQ, eb zg i~g pqikaekj w, qcg bmmq ep besga mk qcg j~mwka #`lmpga `ciek% ika zell

    kmq gipelu dmrg+ Pm qcg wll mb qcg jlwqgwp dgaewp i`qp iq qcg glrep ika `ik `iwpg

    eq qm ag~gpp+ Eb zg i~g ippgppekj qcg `legkqp mpqw~g ek qcep p`gki~em, zg zell lefglu

    pgg qcg elei` `~gpq i neq lmzg~ mk qciq peag ika ijiek, diu agp`~eng qcg `legkq ip

    cirekj i pcm~q ledn mk qciq peag+

    ^gpwlq8 I qejcq jlwqgwp dgaewp `ik ibbg`q qcg mpqw~g mb qcg `legkq ika `~giqg i

    pcm~q ledn+

    Qe bm~ Qcg~iepqp8 Zm~fekj ni`fzi~a zeqc qcep fkmzlgajg, zcgk umw beka i

    `legkq zeqc i pcm~q ledn, eq ep zm~qczcelg qm `cg`f mwq qcg qgkpemk mb qcge~ jlwqgwp

    dgaewp mk qciq peag+ Am qcep ippgppdgkq zcgk qcg `legkq ep ~glisga ika luekj

    amzk+

    Qe bm~ pqwagkqp8 Lgi~kekj qcgpg dwp`lgp zgll ek umw~ p`egk`g `lippgp zell difgumw i ngqqg~ `leke`il qcg~iepq)

    Qe bm~ Ekpq~w`qm~p8 Qcgpg ~gil lebg mpqw~il gsidlgp difg lgi~kekj dm~g

    ekqg~gpqekj+ Umw `ik ilu qcep fkmzlgajg fekgpqcgqe`illu ek `lipp eb umw cirg qcg

    qedg+ Cirg pqwagkqp `cg`f gi`c mqcg~ pqikaekj mpqw~gp, lmmfekj bm~ i pcm~q ledn+

    Qcgk cirg qcgd leg amzk ika ippgpp qm pgg eb qcg jlwqgwp dgaewp ep dm~g mbqgk

    qejcq mk qcg pcm~q peag qcik qcg lmkj peag+

    Bm~ dm~g mk qcg jlwqgwp dgaewp ika eqp ~mlg ek mpqw~g, ika mpqw~g ek jgkg~il,pggFekgpemlmju, Qcg Pfglgqil Pupqgd ika Dwp`lg Bwk`qemk, `ciqg~ 9:, Pg`qemkp

    9:$9 qc~mwjc 9:$:+

    Mb `mw~pg, lgqp ilziup fgg ek deka qciq qcg~g i~g mqcg~ bi`qm~p qciq `ik `~giqg i

    pcm~q ledn+ Qcg jlwqgwp dgaewp ep mklu mkg eg`g mb qcg wxxlg+

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    _P Pmdgqcekj qm qcekf inmwq8 @mwla i qejcq jlwqgwp dgaewp ilpm wll qcg glrep

    amzk ekqm ag~gppemk zcgk qcg `legkq ep luekj amzk= Zmwla qcg glrep ng

    pwbbe`egkqlu dmnelg ek qciq mpeqemk=

    Q~giqekj qcg jlwqgwp dgaewp

    Kmz qciq zg cirg iaa~gppga wkag~pqikaekj qcg bwk`qemk ika mpqw~il gbbg`q mb

    qcg jlwqgwp dgaewp, lgqp lmmf iq q~giqekj eq+

    Zeqc ~gpg`q qm dippijg, fgg ek deka qciq qcg mpqg~em~ beng~p mb qcg jlwqgwp

    dgaewp i~g agg qm qcg jlwqgwp disedwp ika qcg ikqg~em~ beng~p i~g agg qm qcg

    qgkpm~ bip`eig liqig #QBL%6 qcg deaalg beng~p i~g pwg~be`eil nwq i~g agg qm i bie~luqce`f liug~ mb ben~mwp bip`ei+ @~mpp beng~ qg`ckeywgp `mwlga zeqc pmdg lmkj

    pq~eekj pq~mfgp b~md ~msedil qm aepqil zm~f rg~u ke`glu+ Zm~fekj eq mk pq~gq`c

    `ik ng gbbg`qerg bm~ qcg deaalg beng~p nwq ep wpwillu kmq gbbg`qerg bm~ qcg aggg~

    ikqg~em~ ika mpqg~em~ beng~p+

    Pq~gq`cekj ep gsq~gdglu gbbg`qerg bm~ qcg jlwqgwp dgaewp ika pcmwla ng amkg ibqg~

    eq cip nggk zi~dga w zeqc dippijg ika-m~ cgiq+ Qm pgg qzm pq~gq`cgp mb qcg

    jlwqgwp dgaewp #qcg liqg~il lekg mb qcg ce hmekq% ilmkj zeqc pq~gq`cgp bm~ qcg mqcg~

    bwk`qemkil j~mwp i`~mpp qcg ce hmekq, jm qm

    cqq8--zzz+lgi~kdwp`lgp+`md-DQH+ZEK?:]NmauDg`cike`pL^+ab

    M^ ipqg eq ek umw~ n~mzpg~

    M^ Jm qm zzz+lgi~kdwp`lgp+`md, `le`f mk qcg lekf bm~ i~qe`lgp, ika mgk qcg

    i~qe`lg qeqlga8 pq~gq`cekj qcg ce

    Hmg