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    American Journal of Epidemiology

    Copyright 1999 by The John s Hopkins University School of Hygiene and Public Health

    All rights reserved

    Vol.149, No. 10

    rinted inUSA

    Dietary Flavonoid Intake and Risk of Cardiovascular Disease in

    Postmenopausal Women

    Laura Yochum,

    1

    Lawrence H. Kushi,

    1

    Katie Meyer,

    2

    and Aaron R. Folsom

    1

    Flavonoids, a group of phenolic compounds found in fruits and vegetables, are known to have antioxidant

    prope rties. They p revent low density lipopro tein oxidation in vitro and thus may play a role in the preven tion of

    coronary heart disease (CHD). In 1986, in a prospective study of 34,492 postmenopausal women in Iowa, the

    authors exam ined the association of flavonoid intake with C HD and stroke m ortality. Over 10 years of follow-up,

    438 deaths from CH D and 131 deaths from stroke were docum ented. Total flavonoid intake was associated w ith

    a decreased risk of CHD death after adjusting for age and energy intake (p for trend = 0.04). This association

    was attenuated after multivariate adjustment. However, decreased risk was seen in each category of intake

    compared with the lowest. Relative risks and 95 confidence intervals of CHD death from lowest to highest

    intake category were 1.0, 0.67 (95 confidence interval (Cl) 0.49 -0.92 ), 0.56 (95 Cl 0.39-0 .79), 0.86 (95

    Cl 0.63-1.18 ), and 0.62 (95 Cl 0.44-0 .87).T here was no association between total flavonoid intake and stroke

    mortality (p for trend = 0.83). Of the foods that contributed the most to flavonoid intake in this cohort, only

    broccoli was strongly associated w ith reduced risk of CHD death. The data of this study suggest that flavonoid

    intake may reduce risk of death from CHD in postmenopausal women. Am J E pidemiol 1999; 149:94 3-9.

    antioxidants; coronary heart disease; diet; flavonoids; postmenopau sal women

    Oxidation of low density lipoproteins is believed to

    play an important role in the development of athero-

    sclerosis (1,2). Oxidized low density lipoprotein cho-

    lesterol (LDL cholesterol) is taken up more readily by

    macrophages, which leads to the formation of foam

    cells and atherosclerotic plaques (1, 3). Mechanisms

    that slow or prevent this chain of events may decrease

    risk of coronary heart disease (CHD) and stroke (4).

    Flavonoids are a group of phenolic compounds that

    are found in fruits and vegetables and are known to

    have antioxidant properties (5). They have been

    reported to be scavengers of free radicals, including

    superoxide anions (6), singlet oxygen (7), and

    lipi

    peroxy-radicals (8). In addition, flavonoids have been

    shown to prevent LDL cholesterol oxidation and cytb-

    toxicity in vitro (9).

    Epidemiologic studies investigating the relation

    between flavonoid intake, CHD , and stroke have pro-

    duced inconsistent results. Some studies have found an

    Received for publication January 21 ,19 98 , and accepted for pub-

    lication September 25, 1998 .

    Abbreviations: CHD, coronary heart disease ; Cl, confidence inter-

    val;LDL cholesterol, low density lipoprotein cholesterol; RR, relative

    risk.

    1

    Division of Epidemiology, University of Minnesota, Minneapolis,

    MN.

    2

    Harvard School of Public Health, Department of Epidemiology,

    Boston,MA.

    Reprint requests to Dr. Aaron R. Folsom, Division of

    Epidemiology, University of Minnesota, 1300 S. 2nd Street, Suite

    300,

    Minneapolis, MN 55105.

    inverse association between intake and CHD mortality

    (10-12) and stroke (13), while others have not (14).

    Another suggested that the potential benefit of

    flavonoids is limited to men with prevalent CH D (15).

    To further evaluate the potential effect of dietary

    flavonoids, we investigated the relation between

    flavonoid intake, CHD, and stroke mortality in a

    prospective cohort study of postmenopausal wom en in

    Iowa.

    MATERIALS AND METHODS

    Study population

    In January 1986, a 16-page questionnaire was

    mailed to a random sample of 99,826 women aged

    55-69 years who had valid Iowa drivers licenses in

    1985. The 41,836 women who responded to the ques-

    tionnaire were enrolled in the Iowa W omen s Health

    Study. Questions related to demographic characteris-

    tics,

    health habits, medical history, and gynecologic

    history were included in the baseline questionnaire. In

    addition, diet was assessed through a semiquantitative

    food frequency questionnaire.

    Specific questions about weight history, current

    height and weight, age, education, and marital status

    were included. Body mass index was then calculated

    from height and weight information. Waist-to-hip ratio

    was based on self measurement (a tape measure was

    94 3

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    94 4 Yochum et al.

    included with the initial questionnaire) (16). Physical

    activity (number of times per week participated in

    moderate and vigorous physical activity), current and

    past smoking, menopausal status, medication use, and

    hormone replacement status was assessed through the

    baseline questionnaire. Participants were also asked if

    they had a history of diabetes, cancer, heart disease,

    heart attack, or high blood pressure.

    Participants were excluded if they had not reached

    menopause at the time the questionnaire was completed

    (n = 569), if they skipped more than 30 items on the

    food frequency questionnaire

    n

    = 2,749), if they had

    relatively extreme energy intakes (5,000 kcal

    per day) (n = 313), or if they reported having prior

    angina, heart disease, or heart attack (n = 3,713). After

    these exclusions, 34,492 women remained.

    Dietary assessment

    The participant s diet was assessed using a 127-item

    semiquantitative food frequency questionnaire similar

    to that used in the Nu rses Health Study (17). Nutrient

    values were based primarily on data from the US

    Department of Agriculture (18). Since the US

    Department of Agriculture data do not contain infor-

    mation on flavonoids, these values were taken from

    analyses performed by Hertog et al. (19, 20) in the

    Netherlands and supplemented with values for addi-

    tional US foods. These analyses concentrated on five

    major flavonoids: quercetin, kaempferol, myricetin,

    apigenin, and luteolin. Intake of individual flavonoids

    was calculated based on the frequency of consumption

    multiplied by the flavonoid content of the food. Total

    flavonoid intake was the sum of the individual

    flavonoids. Flavonoids can be further classified as

    flavonols (quercetin, kaempferol, and myricetin) and

    flavones (luteolin and apigenin) (21).

    Although we did not validate the ability of the food

    frequency questionnaire to assess flavonoid intake in

    this population of Iowa w omen, validation of the ques-

    tionnaire for this purpose has been done by others.

    Feskanich et al. (22) assessed the ability of the ques-

    tionnaire to measure intake of foods containing the

    major source of flavonoids. Correlation coefficients

    for foods contributing the most to flavonoid intake

    were 0.77 for tea, 0.70 for apples, and 0.46 for broc-

    coli,

    comparing intake measured by the food frequen-

    cy questionnaire to intake measured by 28-day diet

    records in a study of female nurses (22). However,

    onions and berries, two potentially important sources

    of flavonoids, were not ascertained.

    Members of this cohort were followed annually

    through the State Health Registry of Iowa, which col-

    lects information on deaths in Iowa. Deaths were also

    identified through follow-up questionnaires in 1988,

    1990,

    and 1992 and, for nonresponders, through link-

    age with the National Death Index. The cause of death

    was determined using the International Classification

    of Diseases,

    Ninth Revision (ICD-9). Death was con-

    sidered to be coronary heart disease if ICD-9 codes

    410 through 414 or 429.2 were assigned or stroke if

    ICD-9 codes 430 through 438 were assigned. The

    cause of death coding was not validated; however,

    other studies have found the validity of these codes for

    CHD death to be relatively high (23).

    Statistical analysis

    Total person-years of follow-up were calculated for

    each woman as time from completion of the baseline

    questionnaire to date of death or December 31, 1995.

    After 10 years of follow-up, 4 38 deaths from CH D and

    131 deaths from stroke had been documented.

    Our initial statistical analyses examined the relation

    between total flavonoid intake and CHD mortality,

    adjusting for age and energy intake. Total flavonoid

    intake was divided by quintiles; mortality from CHD in

    higher intake categories was compared with the lowest

    category of intake using proportional hazards regression

    analysis. We then performed two subsequent analyses:

    The first was adjusted for potential nondietary con-

    founders, including high blood pressure, diabetes, body

    mass index, waist-to-hip ratio, estrogen replacement

    therapy status, alcohol intak e, smok ing, physical activity,

    marital status, and education; and the second was

    adjusted for these variables as well as for intake of

    cholesterol, saturated fat, vitamin E, whole grains, and

    dietary fiber. The stroke analyses were performed in

    similar manner. However, intakes of beta-carotene,

    vitamin C, and fish were also adjusted for when stroke

    mortality was examined.

    The possible effect of individual flavonoids and of

    foods high in flavonoid content was also assessed. The

    associations of quercetin and kaempferol with death

    from CHD were examined using methods similar to

    those for total flavonoid intake. Since the proportion of

    the population that consumed myricetin, luteolin, and

    apigenin was relatively small, the effects of these

    flavonoids w ere examined by comp aring the relative risk

    ofCHDdeath for those estimated to have any intake ver-

    sus those with no intake. For individual foods, consump-

    tion categories were selected to ensure a reasonable dis-

    tribution of the population across categories of intake.

    R E S U L T S

    As has been shown previously in this cohort, hyper-

    tension, diabetes mellitus, cigarette smoking, a higher

    body mass index, and higher waist-to-hip ratio have

    been associated with a greater risk of death from CHD

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    Dietary Flavonoid Intake and Risk of Cardiovascular Disease 94 5

    (24). In addition, a lower risk of CHD has been asso-

    ciated with a high level of physical activity (25 ), use of

    estrogen replacement therapy (24), and intake of vita-

    min E from foods (26) in this cohort.

    Table 1 shows the distribution of these risk factors

    by quintile of total flavonoid intake. Subjects who had

    a lower average intake of flavonoids tended to smoke

    and drink more and exercise less. Mean values of body

    mass index and waist-to-hip ratio were similar across

    quintiles. Subjects in the highest quintile of flavonoid

    intake also had a higher average intake of energy, sat-

    urated fat, cholesterol, vitamin E, whole grains, fiber,

    vitamin C, beta-carotene, and fish.

    The mean intake of total flavonoids in our cohort

    was 13.9 mg/day. Mean intakes of flavonols were:

    quercetin (9.7 mg/day), kaempferol (3.4 mg/day), and

    myricetin (0.74 mg/day). Mean intakes of flavones

    were considerably less: luteolin (0.05 mg/day) and api-

    genin (0.01 mg/day). Individual flavonols were highly

    correlated (quercetin and kaempferol, r = 0.84;

    quercetin and myricetin, r 0.78; and kaempferol and

    myricetin, r 0.77), while flavones were not (apigenin

    and luteolin,

    r =

    0.26). Correlations b etween individ-

    ual flavonols and flavones were all below

    r =

    0.25.

    Foods inquired about that contributed the most to

    flavonoid intake were tea (36 percent), apples (17 per-

    cent), and broccoli (9 percent).

    Table 2 shows age and energy-adjusted relative risks

    of death from CH D by flavon oid intake. Total flavonoid

    intake adjusted for age and energy intake was associat-

    ed with a reduced risk of CHD for the highest fifth of

    intake compared with the lowest (relative risk (RR) =

    0.61, 95 percent confidence interval (CI) 0.46-0.79).

    This association was not modified appreciably after

    adjustment for additional nondietary confounders (RR

    0.64, 95 percent CI 0.46-0.88). Relative risks for the

    third versus the first intake category (RR = 0 .57 ,95 per-

    cent CI 0.41-0.79) and the second versus the first (RR =

    0.67, 95 percent CI 0.49-0.92) were also statistically

    significant. However, the overall test for trend after

    adjustment for nondietary variables was not statistically

    significant

    p

    for trend = 0.14), indicating an inconsis-

    tent dose-response relation. When these analyses were

    further adjusted for dietary variables, there was no sig-

    nificant change in th e overall test for trend pfor trend =

    0.11) or the relative risks for any category of flavonoid

    intake compared with the lowest.

    There was no association between total flavonoid

    intake and stroke mortality. Relative risks from the

    highest intake category compared with the lowest

    were: RR = 1.18, 95 percent CI 0.70-2.00 ; RR = 0.84,

    95 percent CI 0.49-1.50; RR = 0.68 95 percent CI

    0.37-1.26; and RR = 1.02, 95 percent CI 0.59-1.79 p

    for trend = 0.83).

    TABLE 1 . Distribution of coronary hea rt disease risk factors by quintile of flavonoid intake at

    baseline in 34 492 postmenopausal women 1986

    Median flavonoid intake

    Range of flavonoid intake (mg/day)

    Age (years)

    Body mass index (kg/m

    2

    )

    Waist-to-hip ratio

    Current smoke r ( )

    Diabetes mellitus ( )

    Hype rtension ( )

    High level of physical activity ( )

    Current estrogen replacement

    therapy ( )

    Average nutrient intake

    Total energy (kcal/day)

    Saturated fat (g/day)

    Cholesterol (mg/day)

    Vitamin E (lU/day)

    Fiber (g/day)

    Whole grains (servings/week)

    Alcohol (g/day)

    Average servings per week

    Apples

    Broccoli

    Tea

    1 (low)

    4.0

    0-5.7

    61.4

    26.8

    0.843

    23.6

    4. 9

    35.1

    16.7

    36.6

    1,492

    25.8

    27 6

    8.7

    16.2

    6.8

    4.5

    1.1

    0.5

    0.2

    Quintile of total flavonoid

    2

    7.2

    5.8-8.7

    61.4

    26.9

    0.835

    16.2

    5.3

    35.8

    21.2

    37.6

    1,700

    24.7

    27 4

    9.3

    18.3

    8.3

    4.2

    2.0

    0.4

    0.4

    3

    10.4

    8.8-12.2

    61.5

    27.0

    0.834

    13.8

    5.2

    36.4

    27.3

    38.8

    1,822

    23.8

    27 3

    9.8

    20.2

    9.4

    3.7

    3.2

    1.1

    0.8

    intake

    4

    14.9

    12.3-18.6

    61.8

    27.0

    0.833

    10.8

    6.3

    37.5

    30.1

    38.9

    1,945

    23.1

    27 2

    10.2

    21.4

    10.4

    3.5

    3.9

    1.5

    2.3

    5 (high)

    28.6

    18.7-228

    61.6

    27.0

    0.835

    11.7

    7.1

    36.6

    29.4

    38.7

    2,044

    22.6

    26 8

    10.4

    22.6

    10.7

    3.4

    4. 7

    1.7

    11.5

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    946 Yochumetal.

    TABLE 2. Relative risk of death from coronary heart disease according to quintile of flavonoid intake in 34 492 postmenopausal

    women 1986-1995

    Total flavonoids

    No.

    of

    deaths from CHD*

    Median flavonoid intake (trig/day)

    Range

    of

    flavonoid intake (mg/day)

    RR

    Age and energy adjusted

    Adjustedfornondietary va riablest

    Mult ivariate adjusted ^

    Quercetin

    No .of

    deaths from CHD

    Median quercetin intake (mg/day)

    Range

    of

    quercetin intake (mg/day)

    RR

    Age and energy adjusted

    Adjusted

    for

    nondietary variables

    Multivariate adjusted

    Kaempferol

    No .

    of

    deaths from C HD

    Median kaempferol intake (mg/day)

    Rangeof kaempferol intake (mg/day)

    RR

    Age and energy adjusted

    Adjustedfor nondietary variables

    Multivariate adjusted

    Apigenin

    No .

    of

    deaths from C HD

    Apigenin intake

    RR

    Age and energy adjusted

    Adjusted

    for

    nondieta ry va riables

    Multivariate adjusted

    Luteolin

    No .

    of

    deaths from C HD

    Luteolin intake

    RR

    Age and energy adjusted

    Adjusted

    for

    nondietary variables

    Multivariate adjusted

    Myricetin

    No .ofdeaths from C HD

    Myricetin intake

    RR

    Age and energy adjusted

    Adjustedfor nondietary variables

    Multivariate adjusted

    1

    (lowest)

    120

    4.0

    0-5.7

    1.0

    1.0

    1.0

    113

    3.3

    0-4.5

    1.0

    1.0

    1.0

    112

    0.4

    0-0.5

    1.0

    1.0

    1.0

    43 7

    None

    1.0

    1.0

    1.0

    31 3

    None

    1.0

    1.0

    1.0

    37

    None

    1.0

    1.0

    1.0

    RR *

    0.65

    0.67

    0.67

    0.74

    0.82

    0.82

    0.65

    0.66

    0.66

    0.93

    0.81

    0.83

    0.79

    0.79

    0.80

    (

    0.74

    0.85

    0.86

    2

    95 C l*

    79

    7.2

    5.8-8.7

    0.49-0.85

    0.49-0.92

    0.49-0.92

    86

    5. 7

    4.6-6.7

    0.56-0.99

    0.60-1.15

    0.60-1.13

    75

    0.9

    0.6-1.0

    0.48-0.89

    0.47-0.91

    0.48-0.92

    1

    0.1-176

    0.13-6.62

    0.11-5.79

    0.12-5.93

    125

    0.1-4.2

    0.64-0.97

    0.65-1.01

    0.63-1.02

    40 1

    3.1-20.4

    0.55-1.00

    0.62-1.17

    0.63-1.19

    Quintileofflavonoid intake

    RR

    i

    0.50

    0.57

    0.56

    0.60

    0.69

    0.69

    0.82

    0.82

    0.82

    3

    95 Cl

    64

    10.4

    B.8-12.2

    0.38-0.68

    0.41-0.79

    0.39-0.79

    71

    8. 0

    6.8-9.2

    0.46-0.81

    0.49-0.96

    0.49-0.97

    94

    1.5

    1.1-2.5

    0.62-1.10

    0.60-1.11

    0.59-1.12

    RR

    4

    95 Cl

    100

    14.9

    12.3-18.6

    0.75

    0.88

    0.86

    I

    0.70

    0.88

    0.88

    0.58

    0.62

    0.62

    0.58-0.97

    0.65-1.18

    0.63-1.18

    85

    10.7

    9.3-12.9

    0.53-0.93

    0.65-1.20

    0.63-1.23

    68

    3.1

    2.6-4.9

    0.43-0.79

    0.44-0.86

    0.44-0.87

    5 (highest)

    RR 95 Cl

    75

    28.6

    18.7-228

    0.61 0.46-0.79

    0.64 0.46-0.88

    0.62 0.44-0.87

    83

    18.7

    13.0-96.9

    0.70 0.53-0.93

    0.75 0.55-1.04

    0.74 0.52-1.06

    89

    8.3

    5.0-144.1

    0.77 0.58-1.02

    0.79 0.58-1.07

    0.79 0.57-1.08

    pfo r

    trend

    0.04

    0.14

    0.11

    0.09

    0.25

    0.25

    0.37

    0.56

    0.54

    *

    RR, relative risk; Cl, confidence interval; CHD, coronary heart disease.

    t Adjusted for age, total energy intake, body mass index squared, waist-to-hip ratio, high blood pressure yes or no), diabetes yes or no),

    estrogen replacement therapy current, former, or never), alcohol intake none, 40), and physical activity low,

    moderate, or high level).

    Adjusted for above covariates and intake of cholesterol, saturated fat, vitamin E, dietary fiber, and whole grains.

    W hen individual flavonoids were examined, the risk

    estimates for kaempferol and quercetin (two flavonols)

    suggested

    an

    inverse association between intake

    and

    death from

    CHD

    (table

    2 .

    Each category

    of

    intake

    above the first was associated with

    a

    decreased risk

    of

    death from CHD, although

    not all

    estimates reached

    statistical significance.

    A

    dose-response relation

    was

    not evident after adjustment

    for

    nondietary

    con-

    founders

    as

    the test

    for

    trend w as

    not

    statistically sig-

    nificant

    for

    either quercetin

    p

    for

    trend

    = 0.25 or

    kaempferol p

    for

    trend

    =

    0.56). There was also

    a

    sug-

    gestion

    of an

    inverse association between intake

    of

    luteolin

    or

    myricetin

    and

    death from CH D, although

    neither

    of

    these associations

    was

    statistica lly signifi-

    cant after multivariate adjustment. After additional

    adjustment

    for

    dietary variables, there was

    no

    signifi-

    AmJEpidemiol Vol. 149, No. 10,

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    Dietary Flavonoid Intake and Risk of Cardiovascular Disease 94 7

    cant change in any risk estimates for individual

    flavonoids.

    The risk of CHD in relation to intake of three spe-

    cific foods containing flavonoids is presented in table

    3. When adjusted for age and energy intake, there was

    a significant inverse dose-response association of

    broccoli p for trend = 0.0001) and apple intake p for

    trend = 0.01) with risk of death from CHD. After

    adjustment for nondietary variables, the dose-

    response relation for broccoli intake remained

    p

    for

    trend = 0.0001), although the association for apples

    was attenuated p for trend = 0.47). Further adjust-

    ment for dietary variables had no significant effect on

    the association between CHD death and broccoli

    p

    for trend = 0.0001) or apple p for trend = 0.42)

    intake. Consumption of tea was not significantly

    associated with risk of CHD death

    p

    for trend =

    0.12). Intake of broccoli p for trend = 0.23), tea p

    for trend = 0.40), and apples p for trend = 0.93) was

    not associated with stroke mortality after multivariate

    adjustment.

    DISCUSSION

    This study of postmenopausal women supports the

    hypothesis that greater intake of dietary flavonoids is

    associated with a decreased risk of death from CHD.

    We observed a statistically significant 38 percent

    reduction in CHD mortality in the highest category of

    total flavonoid intake compared with the lowest.

    Although the risk was decreased in each category of

    flavonoid intake compared with the lowest, no dose-

    response relation was observed. Analysis of individual

    flavonoids (kaempferol, quercetin, myricetin, and lute-

    olin) also suggested inverse relations consistent with

    this hypothe sis, although not all relative risks were sta-

    tistically significant. Broccoli, one of three foods con-

    tributing a significant amount to flavonoid intake in

    this population, showed a statistically significant

    inverse dose-response relation with CHD mortality.

    There was also a nonsignificant decrease in CHD mor-

    tality associated with consumption of apples and tea,

    two foods that made up most of the remaining

    flavonoid intake assessed in this population. However,

    TABLE 3. Relative risk of death from coronary heart disease according to quartile of intake of selected foods containing

    flavonoids in 34 492 postmenopausal women 1986-199 5

    Apples

    No .

    of deaths from CHD*

    Range of apple intake

    (times/week)

    RR

    Age and energy adjusted

    Adjusted for nondietary variab lest

    Multivariate adjusted^

    Broccoli

    No .of deaths from CH D

    Range of broccoli intake

    (times/month)

    RR

    Age and energy adjusted

    Adjusted for nondietary variables

    Multivariate adjusted

    Tea

    No .of deaths from C HD

    Range of tea intake

    (times/week)

    RR

    Age and energy adjusted

    Adjusted for nondietary variables

    Multivariate adjusted

    1

    (lowest)

    129

    1

    1.0

    1.0

    1.0

    115

    0

    1.0

    1.0

    1.0

    20 0

    0

    1.0

    1.0

    1.0

    RR*

    0.89

    0.99

    0.98

    0.65

    0.63

    0.63

    0.83

    0.86

    0.86

    2

    95 C l *

    93

    1

    0.68-1.16

    0.74-1.33

    0.73-1.32

    125

    1-2

    0.51-0.84

    0.48-0.83

    0.48-O.83

    65

    0.5

    0.62-1.09

    0.64-1.17

    0.64-1.17

    Quartile of intake

    RR

    0.75

    0.93

    0.92

    0.64

    0.63

    0.62

    0.90

    0.98

    0.98

    3

    95 Cl

    124

    2 -4

    0.59-0.96

    0.71-1.22

    0.71-1.22

    129

    3-4

    0.50-0.82

    0.48-0.83

    0.47-O.82

    88

    1-4

    0.70-1.15

    0.74-1.29

    0.74-1.29

    4

    RR

    0.68

    0.84

    0.82

    0.57

    0.53

    0.52

    0.86

    0.89

    0.89

    (highest)

    95 Cl

    92

    5-42

    0.52-0.89

    0.62-1.14

    0.60-1.12

    69

    4 -42

    0.43-0.78

    0.38-0.75

    0.37-0.74

    85

    5-42

    0.67-1.11

    0.68-1.18

    0.67-1.17

    pfor

    trend

    0.01

    0.47

    0.42

    0.0001

    0.0001

    0.0001

    0.12

    0.37

    0.36

    * RR, relative risk; Cl, confidence interval; CHD, coronary heart disease.

    t Adjusted for age, total energy intake, body mass index squa red, waist-to-hip ratio, high blood pressure, diabetes, estroge n replacem ent

    therapy, alcohol intake, education, marital status, pack-years of smoking, and physical activity.

    XAdjusted for above covariates and intake of cholesterol, saturated fat, vitamin E, dietary fiber, and whole grains.

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    94 8 Yochum et al.

    we found no association between fiavonoid intake and

    stroke mortality.

    Our findings are consistent with a growing number

    of studies that suggest fiavonoid intake may be related

    to CH D mortality. Table 4 summarizes the prospective

    epidemiolog ic studies that have examined this relation

    to date. In a recently updated analysis of data using 10

    years of follow-up from the Zutphen Elderly Study,

    Hertog et al. (11) found a 53 percent reduction in risk

    of death from CHD in the highest category of intake

    compared with the lowest, which was consistent with

    their previous findings based on a shorter period of

    follow-up (10). Knekt et al. (12) found reduced risks

    of CH D m ortality w ith higher fiavonoid intakes in men

    (RR = 0.67) and women (RR = 0.73), although these

    findings did not reach statistical significance. In addi-

    tion, Rimm et al. (15) found a statistically nonsignifi-

    cant decreased risk of CHD mortality with fiavonoid

    intake, although this association was limited to men

    with prevalent CHD .

    In contrast, Hertog et al. (14) recently found a rela-

    tive risk of 1.6 for CHD mortality in relation to

    fiavonoid intake in a population of Welsh men. They

    hypothesized that this result may have been due to

    binding of flavonoids in tea with protein from milk,

    which is frequently added to tea in Wales, thus reduc-

    ing fiavonoid absorption. We observed a suggestion of

    an inverse relation between tea consumption and CHD

    mortality, whereas other investigators have reported

    results ranging from no effect (15) to decreased risk

    with increased tea consumption (10).

    Although our findings are generally consistent with

    studies that showed an inverse relation between

    fiavonoid intake and CHD mortality, they did not sup-

    port those of Keli et al. (13), who found a statistically

    significant red uced risk of stroke incidence in the high-

    est category of fiavonoid intake compared with the

    lowest (RR = 0.27, 95 percent CI 0.11-0.70). The rel-

    atively low number of strokes in our study may have

    contributed to the lack of observed association.

    Although it is possible that an alternate component of

    food may be responsible for the observed decrease in

    CHD mortality in our population, we could not identify

    any such component. We examined the relation between

    CHD mortality and fiavonoid intake after adjusting for

    potential nondietary confounders. When additional

    dietary variables were added to this model, the relative

    risk estimates were not substantially modified.

    A possible mechanism through which flavonoids

    may help prevent coronary heart disease is their

    antioxidant properties. Flavonoids are free-radical

    scavengers (6-8) and can prevent LDL cholesterol oxi-

    dation in vitro (9). Since oxidation of LDL cholesterol

    is thought to promote atherosclerosis, it is plausible

    that flavonoids may delay the development of athero-

    sclerosis and ultimately decrease CHD mortality.

    As is common in all epidemiologic studies of diet

    and disease, the results of our study are limited by mis-

    classification of dietary exposures. We also did not

    measure any changes in diet that occurred during the

    follow-up period, as our analyses were based on infor-

    mation from a single food frequency questionnaire

    administered at the start of our study. In addition, data

    on the fiavonoid co ntent of foods are primarily limited

    to analyses conducted in the Netherlands (19, 20),

    rather than on foods in the U.S. market. The overall

    fiavonoid intake in this population of postmenopausal

    Iowa women was lower (13.9 mg/day) than in most

    studies discussed previously (average intake, 20-26.2

    mg/day). Part of the reason may be that the food fre-

    quency questionnaire did not ask about onions and

    berries, which are high in flavonoids.

    Another potential limitation of our data is informa-

    tion on CHD risk factors was based on self-report.

    However, previous studies have documented the asso-

    ciation of these risk factors with CHD in this cohort

    (24-26). In addition, we did not measure blood cho-

    lesterol levels or baseline history of stroke. Finally, we

    TAB LE 4. Prospective epidemiolog ic studies of fiavonoid intake and occurrence of coronary heart disease and stroke

    Study

    (reference

    no.)

    Hertog et al. (11)

    Hertog et al. (14)

    Keli et al. (13)

    Knekte t a l . (12)

    Rimme t a l .(15)

    Present study

    Population

    size

    (no.)

    804 men

    1,900 men

    552 men

    2,748 men

    2,385 women

    34,789 men

    34,492 women

    Years

    of

    follow-up

    1 0

    1 4

    15

    26

    6

    10

    Outcome

    Death from CHD *

    Incident fatal

    Death from CHD

    Fatal and nonfatal stroke

    Death from CHD (men)

    Death from CHD (women)

    Nonfatal M l*

    Death from CHD for men

    with prevalent CHD

    Death from CHD

    R R '

    (high vs.

    low intake)

    0.47

    0.62

    1.60

    0.27

    0.67

    0.73

    1.08

    0.63

    0.62

    95 Cl

    0.27-0.82

    0.24-1.05

    0.90-2.90

    0.11-0.70

    0.44-1.00

    0.41-1.32

    0.81-1.43

    0.33-1.20

    0.44-0.87

    Mean fiavonoid intake

    (mg/day) (high vs . low intake)

    >29.9 vs. 34.0 vs. 28.6 vs. 4.8 vs. 5.5 vs. 2.4 mg/day (men)

    40.0 vs. 7.1 mg/day (women)

    32.2 vs. 4.3 mg/day

    * RR, relative risk; CI, confidence interval; CHD, coronary heart disease; Ml, myocardial infarction.

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    Dietary Flavonoid Intake and Risk of Cardiovascular Disease 94 9

    examined the relation between flavonoid intake, CHD

    and stroke mortality, not incidence. Our results are

    potentially biased if flavonoid intake is related differ-

    ently to incidence as compared with mortality.

    Overall, our results of a reduced risk of CHD mor-

    tality with flavonoid intake are consistent with a grow-

    ing number of studies and are the most definitive for

    wom en to date. The association in this cohort w as rel-

    atively strong, representing a 38 percent decreased risk

    of CHD death in the highest consumption category

    versus the lowest. The role of flavonoids as antioxi-

    dants provides a plausible mechanism through which

    flavonoids may decrease CHD risk. However, given

    the limitations of the diet assessment and the observa-

    tional study design, our results can not be considered

    definitive. Nevertheless, our findings do contribute

    additional information about a modifiable potential

    risk factor for CHD.

    ACKNOWLEDGMENTS

    Supported by a research grant CA-39742 from the

    National Institutes of Health.

    The authors recognize Laura Sampson and Dr. Walter

    Willett for use of the food frequency questionnaire in this

    study.

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