Formo Magazine March 2012 Issue

7/30/2019 Formo Magazine March 2012 Issue

1/16


2/16

iMTHMPfc{ qudgckjpcmn c{ j

hjbjcne pfjp

iejpute{ jtpckge{

jdmup pfe ij{fcmn'

hu{ck ) jtp

cnù{pts*

HHVCC [pjii

Om{e Yjgèt Ot ( Qte{cènp-

E`cpmt cn Kfcei-Qudgc{fet

C{jdegg Bmnjge ( Ycke

Qte{cènp

Oetts Bmnjge ( Fuhjn

Tekmut{e{ Hjnjbet

Tckjt`m Dencpe ( Evekupcye

J{{c{pjnp

Pmhj{ Yj{zue ( @ctekpmt

mi Hu{ck ) Jtp

Gjnj Fcgg ( @ctekpmt mi

Ij{fcmn

Ptjks Tcm{ ( @ctekpmt mi

Imm`-Ktcpck

Etck @jyc{ ( Hjtlepcnb

@ctekpmt

Rtcpet{

Gjuten Kfetts

Yetmnckj Bj{les

Gjuten Fcgg

Ptjks Tcm{

Pmhj{ Yj{zue

Dtcppjns @unl

Feggm Eyetsmne'

Hs njhe c{ Om{e Yjgè Ot jn` C jh pfe

Qudgc{fet' E`cpmt cn Kfcei mi Imthm

Hjbjcne. C rmug` gcle pm pjle j hmhenp

jn` pfjnl smu imt qcklcnb uq j kmqs mi mut

4n` c{{ue* Imthm c{ Gjn hejncnb pm imth'

{fjqe' hmèg mt ij{fcmn jn` pfjp{ evjkpgs

rfjp re jte ptscnb pm dtcnb pm smu cn pfc{

hjbjcne. Imthm rcgg de `cetenp itmh

smut nmthjg eyets`js ij{fcmn' hu{ck' jtp

hjbjcne' cp rcgg {fmr smu j hmte cn èqpf

pm ejkf cnù{pts jn` bcye hmte kfjtjkpet

pm pfe jtkge jn` {pmtce{ pfjp smu tej`.

Mut hjbjcne{ kjn de imun` cn [jn

Jnpmncm' Ju{n ) @jggj{.


3/16

CCC

CCIMTHM HJBJ_CNE CNIM

CYDJTBJCN [FMQQCNB

YPTJKS[ PJ[PE

YCRFJP[ CN SMUT KGM[EP

YCCCEGCMP HJYETCKL RJBBMNET

&KMYET HM@EG#CV

+IMGGMRPFEHU[CKVCCC

CN[QCTEVCY

PFEE DM@S [FMQVY

HM@EGCNB HMPFET[

Kmnpenp{


4/16

DJTBJCN [FMQQCNB.. Rfjp smu lnmr jdmup cp==Jhetckj c{ pfe gjn` mi mqqmtpuncps. Mqqmtpuncps pm gcye pfe zujgcps mi gcie smu fjye jgrjs{ chjbcne`'

`tcye pfe hm{p evmk kjt{' fjye pfe de{p omd{' ejp jp pfe ncke{p te{pjutjnp{ jn` rejt pfe hm{p ij{fcmnjdge

kgmpfe{' dup fjye smu eyet j{le` smut{egi' $Jh C benb hs dukl rmtpf=$ Jte smu cnye{nb smut fjt` ejtne`

pfe de{p smu kjn=* C rcgg gejye pfe te{p imt mut mpfet cnù{pts qtmie{{cmnjg{ jn` rcgg {fjte rcpf smu pfe {ektep{ mi

tepjcg mngs j ier lnmr' cp rcgg fegq smu pm jkkmhqgc{f [UKE[[IUG du`bep qgjnncnb imt smut rjt`tmde fej` pm pme.

Jhetckj c{ fube mn èqjtphenp {pmte{( Nmt`{ptmh' Nechjn{' @cggjt`"{' Hjks"{ jn` `c` C imtbmp OK

Qenns{=* Pfe btejp èjg jdmup {fmqqcnb jp pfe{e qgjke{ jte pfjp pfes jgrjs{ met ku{pmhet jqqtekcjmn kjt`{

pfjp rcgg qtmdjdgs {jye smu uq pm 45% m smut qutkfj{e' dup cp kjn jg{m bep ptckls j{ pfes rcgg rjnp smu pm {cbn uq

imt pfect kte`cp kjt` cn pfe mtèt pm bep pfjp `c{kmunp. C qet{mnjggs `mn"p gcle pm {fmq jp èqjtphenp {pmte{ j{ pfes

bcye he jnvceps jjkl{' C n` hetkfjn`c{e pmm benetck jn` ku{pmhet {etycke nmp uq pm pfe {pjn`jt`* Ci smu fjye

qjenke pm rjgl jtmun` imt fmut{ rcpf nm fegq' bm imt cp' dup leeq cn hcn`' hetkfjn`c{e pfjp smu dus jp pfe hm{p

èqjtphenp {pmte{ c{ nmp bmcnb pm de pfe de{p djnb imt smut dukl mt pfe gjpe{p ner jttcyjg{ cn ij{fcmn.

Re jg{m fjye dcb dmv `c{kmunp {pmte{ gcle Tm{{' Hjt{fjgg"{ epk. rfckf èncpegs fj{ hetkfjn`c{e jp {mhe

cnkte`cdge {jge qtcke{' dup hs j`ycke pm smu' lnmr evjkpgs rfjp jte smu gmmlcnb imt rfen smu bm pfete' mpfetrc{esmu rcgg bep gm{p cn pfe myetreghcnbne{{ mi {pjkl{ jhmnb {pjkl{ mi kgmpfe{ jn`

en` uq duscnb {pu smu qtmdjdgs `mn"p nee`. C u{ujggs bm pfete pm kfekl mup

{mhe fmhe èkmt mt qckl uq rmtlmup pmq{ &tepjcg qtcke jyetjbe 51.11 ' Tm{{

qtcke qtmdjdgs 51% kfejqet mt ge{{?# C `m nmp tekmhhen` duscnb {fme{ mt

fjn`djb{ cn qgjke{ gcle pfc{ dekju{e hm{p mi pfe he pfes jte nmp zujgcps

gejpfet jn` jte j njg {jge qtmùkp.

Ci smu fjye nmp deen pm jn Mupgep Hjgg' smu jte hc{{cnb mup mn gcie**

[fmqqcnb jp pfe mupgep c{ bmcnb pm de mn hs pmq qckl{ imt {fmqqcnb qgjke{. Smu

jgrjs{ bep smut ijymtcpe dtjn`{ jp jmt`jdge qtcke{. Jghm{p eyets regg

e{pjdgc{fe` dtjn` cn pfe U[J fj{ jn mupgep {pmte nejt smu? Ncle' Bjq' Mg` Njys'

Djnjnj Tequdgck. Pfe dcbbet mupgep hjgg{ rcgg jg{m fjye è{cbnet mupgep{ gcle

Lennepf Kmge' Fubm Dm{{' Bukkc epk. Rfjp u{ujggs fjqqen{ c{ pfjp pfe hjnuijkputet mi j dtjn` è{cbn{ 4 `cetenp

kmggekmn{ rfckf bm mup jp pfe {jhe he? : imt mupgep' : imt iugg qtcke {pmte. Mupgep kgmpfcnb c{ jgrjs{ j gcge hmte

{chqget' ge{{ evqen{cye hjpetcjg jte u{e` jn` {psge{ jte nmp j{ ij{fcmn imtrjt` j{ kmggekmn{ cn kuttenp tepjcg

{pmte{ jn` qtcke{ jte {cbnckjnpgs teùke` itmh 41(91% . Jet pfe {ej{mn pfete c{ j kfjnke tepjcg hetkfjn`c{e

rcgg de {fcqqe` pm m pm bep tc` mi pfe ge myet{ jn` {mg` imt eyen hmte mi j teùke` hjtl `mrn jp pfe mupgep{.

Iugg qtcke {pmte{** Hm{pgs gmkjpe` cn pfe cn`mmt hjgg{ &Nmtpf [pjt' [J' Djtpmn Kteel' JPV# mt nergs ducgp

mup`mmt hjgg{ &Gj Kjnpetj' [J' @mhjcn' JPV#. Qemqge fjye' jte jn` rcgg kmhe pm pfe hjgg{ gcle pfc{ nm hjet ci

pfes fjye hmnes mt nmp jn` Ci pfes jte bmcnb pm {fmq mt nmp. Cn`mmt hjgg{ jte fube jtjkmn{ rcpf qgjke{ pm ejp'

rjpkf hmyce{' dtcnb lc`{ jn` mi kmut{e pm {fmq** C qet{mnjggs gmye bmcnb pm pfe hjgg pm {ee pfe kuttenp pten`{ jn`

kmgmt{ cn {ej{mn. Jh C bmcnb pm gejye rcpf qutkfj{e{ itmh eyets {pmte C rjgl cn..qtmdjdgs nmp. Dup ci C rjnp pfegjpe{p pekfnmgmbs cn tunncnb immprejt' èncpegs {pmqqcnb ds Icnc{fgcne mt [lepkfet{. Ci C rjnp pmq jkke{{mts qckl{

pm rejt ds j è{cbnet fch{egi' hjlcnb kgcenp jqqmcnphenp jp Hckfjeg Lmt{ jn` hm{p èncpegs bmcnb pm qckl uq

hs hjle uq jp [eqfmtj ?(# Eyets tepjcget fj{ cp{ j`yjnpjbe{ jn` `c{j`yjnpjbe{' kfmm{e rc{egs rfete pm {fmq jn`

hjle {ute smu `mn"p qjs evptj ci smu `mn"p fjye pm.

Jtkge Ds? Gjnj Fcgg


5/16

Y

Ptjks{Pj{pe Pfe [qekcjg Qtmoekp{[mkcjg Nmp Ou{p Qtes ~J hehmct

Regkmhe pm hs hehmct mn Pfe [qekcjg Qtmoekp{ [mkcjg' imunè` ds Pch

mi Pch pfe Bctg Kjpetcnb &imunèt# jn` Qepet _udcjpe &km(imunèt-rmm`rmtlet#. Cp{

gcle decnb cnycpe` pm pfe fmhe mi j kegedtcps kfei imt jn eyencnb mi imm`' hu{ck' jn` jtp

rcpf itcen`{ jn` imm`ce{ imt j `cnnet imt 51. Ieegcnb {hub' sep mdgcbe` pm de cnycpe` pm de qjtp mi pfc{

ner hmyehenp cn kugcnjts kmnkeqp{ jn` cnhjpe enpetpjcnhenp. Ejkf hmnpf' Pfe [mkcjg c{ feg` jp jn

unlnmrn yenue pfjp c{ teyejge` pfe `js deimte pfe eyenp. Pfe henu c{ ktejpe` itmh ite{f gmkjg cnbte`cenp{' jn`

hejg{ jte {etye` ijhcgs {psge' rfckf jhqgce{ pfe {mkcjg j{qekp mi pfc{ evqetcenke.

Pfe pge imt pfc{ [mkcjg c{ Nmp Ou{p Qtes' nb imt pfe yenue jp pfe Jzujtcu{ Dmuzue cn Pettegg Fcgg{. Dtcbfpgs gcp

itmh pfe cn{cè' cp{ j kfck dmuzue' gcne` rcpf gmnb rmm` pjdge{ hjè ds Qepet mup mi tekgjche` gmkjg rmm`' jn` jte {ep rcpf

jtug qgjpe{ hjè ds Lje Qegg imt ejkf bue{p. C rj{ `mudgs ègcbfpe` pm gejtn ejkf bue{p c{ pm de {enp fmhe rcpf pfe qgjpe

pfes fjye {qenp pfect eyencnb rcpf.

J hjle{fc djt {pmm` deimte pfe bgj{{(itmnp dmuzue' rfete C rj{ mete` j kmklpjcg' ite{fgs hjè rcpf S ym`lj'

jbjye' kjn`ce` [ettjnm' j {gcke mi gche' jn` j fcnp mi tmj{pe` kuhcn< bencu{. @ctekpe` pmrjt` pfe djkl mi pfe dmuzue' C n`

Pch pfe Bctg rejtcnb j pten`s' dmfehcjn' punck rcpf tu{k degmr(pfe(lnee tc`cnb dmmp{' dtcbfp dgue ese{ jn` itee `jtl fjct.

[fe pjle{ j hmhenp itmh fet qetimthjnke pm bteep he jn` met j dtcei mi pfe [mkcjg{ kmnkeqmn. Pfe [qekcjg Qtmoekp [mkcjg

debjn mne sejt jbm imt [jn Jnpmncm{ Kmnpehqmtjts Jtp Hmnpf. Pch jn` Qepet jte fejycgs cnymgye` cn pfe jtp kmhhuncps mi

[jn Jnpmncm' jn` pfe kmnkeqp kjhe pmbepfet jn` j hmnpfgs jjct rj{ dmtn.

C kfmm{e hs qgjke {enb' j{ hu{ck c{ zucepgs pfuhqcnb cn pfe djklbtmun` jn` pfe bue{p{ ptcklge cn jn` bep jkzujcnp(

e`. Pfe pjdge{ jte btjke` rcpf pfe t{p kmut{e' j hcg` bmjp kfee{e pmqqe rcpf qcklge` hu{pjt` {ee`' jn ungclegs ùm. Cp c{ mf(

{m(ktejhs' rcpf pjnpjgccnb qmq{ mi jymt jn` kmnptj{nb pevpute. Cp c{ hcg`gs {reepene` rcpf j {cè mi `tce` dgjkl kfettce{

{mjle` cn djg{jhck ycnebjt jn` fmnes imt j dtcggcjnp kmunpet(djgjnke. Jg{m qgjpe`' jte qekjn{ ù{pe` jn` tmj{pe` rcpf yjtcmu{

kfcgc{' {jtmn' jn` ienneg {ee` imt ejtpfs nmpe{ jn` fcnp mi gckmtcke. Jg{m {etye`' {gcke` kute` hejp{' jbe` {fjye` kfee{e' jn`

j {cè mi ite{f kcptu{ jn` bcnbet bege pm pmq pfe ijtcnjpj rcpf' rfckf c{ jn ungejyene` dtej`' ptj`cmnjggs hjè itmh kfckl

qej{.

C qeel defcn` pfe {kene{' j{ pfe yenue c{ cgg(ezucqqe` pm ktejpe j kugcnjts jjct. Pfe kter dtcnb{ cn pfe iutncpute'

qmtpjdge kmmlrjte' {etycnb `c{fe{' bgj{{e{' jn` upen{cg{. Pfc{ qtmùkmn c{ nmpfcnb {fmtp mi j tjddcp decnb qugge` mup mi j fjp.

Pfe jhmunp mi pejhrmtl jn` emtp c{ jre(cn{qctcnb.

J{ bue{p{ pjle pfect {ejp{' pfe {ekmn` kmut{e jttcye{. J dcggmrs qcge mi negs {fte`è` gjkcnjpm ljge' pmqqe` rcpf jn

ezujggs fcbf qcge mi ite{fgs {fte`è` tebbcjnm. Pfe ljge mgcye mcg jn` ite{f gehmn oucke imt dtcbfpne{{' j{ ge{{ c{ HMTE. Pfe

ehqps dmrg c{ rfc{le` jrjs jn` teqgjke` ds j {jgj` mi tj`ckkfcm' tj`c{fe{' djds putncq bteen{' ougcenne` putncq{' qjqet(pfcn

{gcke{ mi deep' deep {pjcne` ebb{' {etye` rcpf j ègekpjdge rjthe` djkmn ycnjcbtee. Re {etye mut{egye{ jn` ejkf mpfet' j{

kmnyet{jmn{ debcn jn` gjubfpet c{ jdun`jnp' jn` {ptjnbet{ jte nmr ijhcgcjt jkzujcnpjnke{.

Pfe eyencnb c{ mrcnb jn` eyets j{qekp c{ {ejhge{{. Ehqps bgj{{e{ jn` rcne dmge{ jte {udpgs tehmye` jn` te(

qgjke`. Nevp uq' pfe yebjn {per. Cp c{ j hjttcjbe mi {reep qmpjpm' ljge' kjugcmret' jn` kmu{kmu{. Pfe {qcke mi lcnb{' {jtmn'

c{ u{e` pm bcye pfc{ `c{f j tckf seggmr fue jn` j`è` gjset mi jymt. Pfe {pjn (mup c{ pfe jg ènpe jùlc dejn{' {ej{mne` jn`

kmmle` {eqjtjpegs bcycnb pfe `c{f cp{ c{nkp yjtcjmn cn pevpute jn` jymt. Rfcge gmycnb eyets hmhenp mi ejkf dcpe' C nmke

pfe gmr pehqm cn pfe djklbtmun` j{ pfe @O {qcn{ ycnsg. C qeet mup pm {ee ci mpfet pjdge{ jte j{ enpetpjcne` j{ mut{' jn` pfes

jd{mgupegs jte' gcle mne dcb omycjg ijhcgs' {fjtcnb' kjtcnb' gjubfcnb' jn` ejnb< {chqgs ègcbfug.

Pfe pfct` kmut{e jttcye{. Cp c{ [ptjkmm' jn Cpjgcjn qmp tmj{p {fte`è` pm qetiekmn jn` {etye` myet ktejhs qmgenpj.

Cp c{ dtjc{e` imt {eyetjg fmut{ rcpf pmhjpm' {qcke{' fetd{' jn` gmye. Pfe hejp c{ kgejne` uq jn` teputne` pm cp{ ktj`ge mi gmye

rcpf prm dmge{ mi te` rcne jn` dtjc{e` imt {eyetjg fmut{ hmte. Rfen `mne' pfe `tcqqcnb{' qceke{' jn` oucke{ jte dgenè` uq

cnpm jn ugptj({hmmpf btjys' tmdu{p' tckf jn` pjnbs. Ijggcnb jqjtp' pfe hejp nmr djpfe{ cn cp{ bgmts jn` {etye` jpmq j de` mi

ktejhs qmgenpj. [ptjkmm(he(benpgs' pfc{ c{ {chqgs {uqetd.

Icnjggs' re jte btjke` rcpf j ègckjpe' jggutcnb kmklpjcg hjè rcpf S ym`lj' gjke` rcpf tm{e {ubjt' dgmm` mtjnbe' jn`

kjt`jhmh tm{e {stuq' bjtnc{fe` rcpf j dgmm` mtjnbe rfeeg mn pfe tch. Itjbtjnp' rcpf j fcnp mi {qcke' cp c{ j qjgjpjdge qet(

iuhe. Gcle j nekpjt mi pfe bm`{' ctpjmu{ jn` cnycnb. Imt è{{etp' j tckf djnjnj qcnejqqge kjle rcpf ugke è gekfe itm{nb

jn` j bujyj ktejh kjle' rcpf j gcbfp ktejh itm{nb. Jsmn &bue{p qj{pts kfei# ptugs ègcyet{ rcpf ejkf ktejmn.

Kmnnue` mn nevp qjbe.


6/16

Pch jn` Qepet rfcq pmbepfet j hctjbe mi evqetcenke{ jgg rtjqqe` cnpm mne ncbfp jp Pfe [qekcjg Qtmoekp{ [mkcjg.

Jtprmtl `c{qgjse`' jyjcgjdge imt qutkfj{e' j @O {qcnncnb ycnsg' kfjet jn` gjubfpet jhmnb bue{p{' `c{fe{ kgjnlcnb' jn` jtmhj{

rjcnb pftmubf pfe ducg`cnb. Jgg cn jgg' cp rj{ j tehjtljdge evqetcenke' jn` C kjhe jrjs rcpf {m hukf hmte pfjn ou{p `cnnet.

Cp ptcbbete` jn eqcqfjns rcpfcn he' pfjp pfe jtp{' ieggmr{fcq' kugpute' jn` kmhhuncmn {fmug` de j hukf dcbbet qjtp mi mut

gcye{ j{ j kmhhuncps. C jh pfjnliug imt Pch jn` Qepet{ cnycpe' rjth regkmhe' jn` {jymct(ijcte evqetcenke. Ungcle hm{p cn(

cnb evqetcenke{' cp mngs uq{ pfe jnpe imt hs iupute kugcnjts enèjymt{.

Dmml smut cnycpe imt pfect Hjtkf 40pf

[mkcjg imt Kmnpehqmtjts jtp hmnpf jp rrr.pfe{qekcjgqtmoekp{{mkcjg.kmh'

rfckf rcgg jg{m hjtl{ pfect mne sejt jnncyet{jts* Cp c{ e{{enjg imt u{ pm tejkf desmn` mut eyets`js gcye{ jn` jggmr pfe rmtg`

mi ktejycps' jn` evqte{{cmn pm entckf mut gcye{ jn` dtmjèn mut fmtcmn{.

Jtkge ) Qfmpm{ Ds? Ptjks Tcm{

Ch tejggs evkcpe` imt dtcbfp {qtcnb

kmgmt{ dup imt pfc{ {ej{mn C rjnp pm

rejt neuptjg{ cn hm{p mi hs dj{ck{

rcpf ou{p j qmq mi dtcbfp kmgmt mn hs

jkke{{mtce{. Ch fmqcnb pm dus pfe

[uqet Fcbf-Gmr `te{{ itmh Nmthj

Ljhjgm jn` pfe Kgemdeggj Hevckjnj

qjcnpe` hcnc rjggep' cp{ iun jn` ie{(

ye rcpf j ncke qunkf mi kmgmt imt jns

mucp.([jtjf

C gmml imtrjt` pm rejtcnb dtcbfp kmg(

mt{ {ukf j{ kmtjg qcnl' seggmr{' jn`

dgue{. [ptjqqs fcbf feeg {jn`jg{ jn`

qgjmth{ jte btejp imt eyets `js

gmml{ j{ regg j{ `te{{cnb uq jn mucp

imt eyencnb Ch jg{m tejggs evkcpe` pm

{pjtp rejtcnb pfe kmgmt rfcpe jbjcn.

Evqte{{ jn` Kjkfe fjye pfect ner

{qtcnb gcne mup jn` C {ee j gmp mi kmtjg

qcnl{ jn` njys Njukjg kmupute c{ cn

pfc{ {ej{mn j{ regg*(Kftc{nj

C gcle pm pfcnl mi hs {psge j{ kgj{{ck

dup rcpf j tmkl jn tmgg e`be. Ch

tejggs gmmlcnb imtrjt` pm j``cnb qmq{

mi dtcbfp kmgmt pm hs en{ehdge

rfepfet cp de oeregts' {fme{' j fjn`(

djb mt iun dtcbfp gcq kmgmt. Imt he' Cp{

pjlcnb pfcnb{ pfjp Ch cn{qcte` ds jn

hjlcnb pfeh hs mrn.(Dutku

RFJP[ CN SMUT KGM[EP=Pfe {psgc{f' {mqfc{kjpe` eyets `js bctg{ bucè pm gmmlcnb FMPPEmtpge{{gs. Ds Gjuten Kfetts

Img` uq pfe {rejpet{' fjnb uq pfe kmjp{ jn` bep evkcpe` imt pfe ner hu{p fjye{ mi [qtcnb 41:4. Hjvc{lctp{'

qmglj `mp{' ej{s pm `te{{ uq mt `mrn rfcpe' dtcbfp kmgmt{ mt jn myetgmj` mi jkke{{mtce{' rcgg dtcnb ner gcie pm j

rmhjn{ rjt`tmde. Kfekl mup rfjp pfe{e ij{fcmn imtrjt` gj`ce{ jte hm{p evkcpe` pm rejt imt [qtcnb 41:4.


7/16

YCC

Imthm Hjbjcne

J` [qjke Jyjcgjdge

Jiimt`jdge Tjpe{ [pjtpcnb jp $55

Kmnpjkp U{

Jp

4:1.922.40;4

Mt

imthmhjbjcneAsjfmm.kmh

Kfekl U{ Mup A

Rrr.imthmhjbjcne.kmh

Rrr.ijkedmml.kmh-imthmhjbjcne


8/16

Hmèg ( Egcmp Hjyetckl Rjbbmnet itmh

J`yencm Hmèg{

Kuttenp Kcps ( [jn Jnpmncm' PV.

Qfmpmbtjqfet &KMYET'GEIP ) DEGMR# ( Vjycet

Jgevjnèt(fq?--rrr.vjycethctege{.kmh-

Hs njhe{ Egcmp hjyetckl Rjbbmnet jn` C"h 40 sejt{ mi

jbe. C"ye gcye` cn [jn Jnpmncm hs rfmge gcie jn` jh

qtmu` pm kjgg cp hs fmhe. C"h kuttenpgs j kmggebe {puènp

jn` jh rmtlcnb pmrjt`{ hs D[N.Mnke C btjùjpe' C

fmqe pm rmtl rcpf djdce{ cn pfe NCkU. Tjn`mh ijkp{?

C"h j``ckpe` pm {u{fc jn` {ejimm`. C jh j qep gmyet jn`

hs jnchjg{ jte hs kfcg`ten. Mne mi hs ijymtcpe pfcnb{

pm `m c{ bm {ee gcye hu{ck. Hs ijymtcpe kmgmt c{ qcnl' sep C

fjt`gs rejt cp. C gmye pm kmml jn` djle' cp"{ j fmdds pfjpC fjye pjlen uq cn pfe qj{p ier sejt{.C èkcè` pm `m

pfe {fmmp dekju{e C jh itcen`{ rcpf Om{e &pfe mrnet mi

Imthm#' jn` jg{m itcen`{ rcpf pfe qfmpmbtjqfet. C rj{ j

gcge netymu{ deimte pfe {fmmp' dup C iegp chhe`cjpegs

kmhimtpjdge j{ {mmn j{ C {pjtpe`. Pfe {psgc{p rj{ yets

fegqiug jn` pfe {fmmp rj{ j gmp mi iun**
http://www.xaviermireles.com/http://www.xaviermireles.com/http://www.xaviermireles.com/


9/16

CV

C rj{ tekenpgs jdge pm kjpkf uq rcpf pfe evptehegs du{s Gsnnrmm` Lcnb' {cnbet mi Pfe Fetmcne' imt j zuckl Z ) J. Pfe

Fetmcne fjye deen hjlcnb rjye{ fete cn [J imt hjns sejt{ nmr jn` jgg pfe tekenp qudgckcps c{ regg è{etye`

BPY(C{ Gsnnrmm` Qte{ges Lcnb smut tejg njhe mt c{ pfjp j {pjbe njhe=

LCNB(Gsnnrmm` Qte{ges Lcnb c{ j q{eu`mnsh mtcbcnjggs u{e` j{ pfe djn`"{ dmmlcnb jbenp jn` hjnjbet dup ou{p {pukl

jipet j ier sejt{ mi rmtlcnb unèt pfe njhe.

BPY(Rfjp{ pfe hejncnb defcn` pfe djn`{ njhe=

LCNB(Imt ejkf mi pfe hehdet{ cp hejn{ {mhepfcnb `ciietenp. Fetmcne c{ èicne` j{ $j rmhjn mi `c{pcnbuc{fe` kmutjbe

mt jdcgcps' j`hcte` imt fet dtjye èe`{ jn` nmdge zujgcpce{.$ Pm he hu{ck fj{ jgrjs{ deen j rjs mi e{kjqe. J {qekcjg

kmnnekpcmn {qctcpujggs rcpf Bm` jn` qemqge rfm gc{pen. C bue{{ hu{ck rj{ hs Fetmcne jp pche{' beppcnb he pfmubf fjt`

pche{ jn` leeqcnb he bmcnb.

BPY( Fmr rmug` smu è{ktcde smut hu{ck pm {mhemne rfm{ neyet fejt` cp=

LCNB( Re qgjs tmkl n tmgg. Cp"{ dgue{ `tcyen fcbf enetbs tmkl. Gstckjggs C pts pm rtcpe jdmup rfjp C evqetcenke cn gcie. Eye(

tsmne cn pfe djn`{ rmtl{ fjt`. Re jte jgg itmh DGUE KMGGJT ijhcgce{. Nmne mi u{ bter uq rcpf {cgyet {qmmn{. [m re

rtcpe jdmup mut gcye{. Uq{ jn` `mrn{. C ieeg gcle mut hu{ck c{ tejg. Jn` qemqge rjnp pfjp. J tejg {pmts. [mnb{ pfes kmnnekp

pm.

BPY( Rfjp rmug` smu {js `c{pcnbuc{fe{ smut djn` itmh jgg pfe mpfet ehetbcnb djn`{ mup pfete tcbfp nmr=

LCNB( Rfjp {eqjtjpe{ Pfe Fetmcne c{ re fjye deen `mcnb pfc{ imt j gmnb pche. Gcle Pfe Lc`` {js{ mut dcbbe{p jkkmh(

qgc{fhenp c{ {pjscnb pmbepfet. Re fjye j hu{ckjg yc{cmn j{ j djn` jn` re fjye {pukl rcpf cp pftmubf pfckl jn` pfcn.

BPY( Fjye smut tegcbcmu{ degcei{ eyet bep cn pfe rjs mi pfe kfmcke{ smu hjle imt pfe djn`=

LCNB( Hs ijcpf cn Oe{u{ Kftc{p bme{ desmn` hu{ck. Cp c{ rfm C jh rfepfet C jh qgjscnb hu{ck mt `mcnb kjtqenpts. Pfete

jte qet{mnjg dmun`jtce{ C fjye {ep uq pm qtmpekp hs hjttcjbe jn` hs kfcg`ten. Fjye pfm{e dmun`jtce{ jiiekpe` hs kfmck(

e{= Jd{mgupegs. @me{ cp fcnèt pfe djn`{ qtmbte{{ jn` {ukke{{= Nmp jp jgg.

BPY( Rfm c{ smut ijymtcpe gmkjg djn`= &mpfet pfjn smut{ mi kmut{e#

LCNB( Hjn pfete c{ {m hukf pjgenp mup pfete C `mn"p lnmr rfete pm {pjtp. Mi kmut{e Bctg cn j Kmhj' Uqmn J Dutncnb Dm`s'

Ge`j{rjn' Qmq Qc{pmg' K_JT[' Qcjpj Qtmpe{p' @tcye' hjn pfe gc{p bme{ mn jn` mn. [jn Jnpmncm fj{ deen dge{{e` rcpf {m

hjns btejp djn`{ jn` jtpc{p{. C mngs rc{f kgud{ jn` qtmhmpet{ rmug` qjs pfeh rfjp pfes jte rmtpf**

BPY(Jns pmutcnb bmcnb mn pfc{ sejt=

LCNB(SE[. Re ou{p rtjqqe` uq j Re{p Kmj{p tun. Re rcgg de pmutcnb qtepps hukf pfe te{p mi pfe sejt. Tcbfp nmr re jte

fmqcnb pm qjkljbe j bmm` {uhhet - Ijgg pmut rcpf {mhe dcbbet njhe{. C gmye decnb mn pfe tmj`**

Kmnpcnue` mn pfe nevp qjbe


10/16

BPY( Rfen{ pfe nevp jgduh kmhcnb mup=

LCNB( Re jte rtcpcnb tcbfp nmr jn` re rcgg de cn pfe [pu`cm rcpf Ojs Djuhbjt`net cn Oune. Re rcgg tegej{e j kmuqge mi

{cnbge{ jn` pfen j tekmt` fmqeiuggs ds [V[R 41:;.

BPY( Fmr `m smu ieeg jdmup pfe rjs pfe gmkjg hu{ck kmhhuncps c{ {pjtpcnb pm kmhe pmbepfet fete cn [J=

LCNB( Hjn cp"{ jre{mhe** Cp"{ btejp pm {ee djn`{ {uqqmtpcnb ejkf mpfet. Cp c{ eyen deppet pm {ee {fmr{ fjycnb j hcv kug(

pute mi hu{ck pmm. C gmye ou{p jdmup eyets psqe mi hu{ck mup pfete jn` cp"{ bmm` pm {ee {fmr{ qmqqcnb uq rcpf j hcv midjn`{ jn` {mun`{.

BPY( Kmnbtjpugjpcmn{ mn beppcnb mn pfe Du` Gcbfp Lc{{ Ie{p pfc{ Hjs. Fmr `m smu ieeg jdmup mqencnb uq imt j btmuq gcle

Hjtcgsn Hjn{mn=

LCNB( Pfjnl smu** C jh {m {pmle` pm de j qjtp mi pfc{ {fmr. J{ j djn` re gmye pfe

mqqmtpuncps pm qgjs mut hu{ck cn itmnp gjtbe ktmr`{ jn` pfc{ mne rcgg de fube** Re

jte fuhdge` pfjp Hjtcgsn Hjn{mn qup u{ mn pfc{ {fmr. Re jte jg{m yets pfjnliug pm

JEB GCYE jn` pfe 33.5 LC[[ Ijhcgs imt jggmrcnb u{ pfe mqqmtpuncps pm de j qjtp mi

pfc{ eyenp.

Cp rj{ j qgej{ute pm tun cnpm {ukf j pjgenpe` ) fjt` rmtlcnb btmuq mi bus{ {ukf j{

pfe{e. Pfect {fmr{ jte dmpf kmhqeggcnb jn` fcbfgs enetbepck {m hjle {ute jn` kfekl

eh mup jp j yenue nejt smu.

[ee sj mn pfe [ptcq.

B.Pmhj{ Yj{zue

Qfmpm ds? Oetehs Omfn{mh


11/16

VC

611(61:(0223 &Ijv#4:1(665(2:51 &Miicke#

Jupm'Fmhe Du{cne{{ ) Gcie

C kfm{e pm hjtlep hs Ijhet{ Jbenks cn

Imthm Hjbjcne dekju{e C iegp pfc{ rmug` de

pfe de{p rjs pm bep cn pmukf rcpf pfe smunb

jn` pjgenpe` qtmie{{cmnjg{ cn [jn Jnpmncm'

Ju{n' jn` @jggj{. Re gcye cn jn jbe rfete

qgubbcnb cnpm {mkcjg neprmtl{ kjn fegq

benetjpe j qm{cye du jn` qtmhmpe rfjp

re fjye pm met. Cn hs kj{e hs jbenks kjn

met smu j qejke mi hcn`. Hs bmjg c{ pm

hjle {ute smu jte nmp myetqjscnb imt smucn{utjnke jn` hjle {ute smu jte qtmqetgs

kmyete`. Ch nmp smut {petempsqckjg {pus

{fctp Cn{utjnke bus. Ch jkpujggs zucpe pfe

mqqm{cpe. C fjye j qj{{cmn imt rmtlcnb mup

jn` fegqcnb mpfet{. C eyen {pjtpe` hs mrn

dgmb rrr.rm`(uq.kmh pm kjqpute hs ktjs

cnpen{e rmtlmup{ jp {mhe mi pfe de{p

Ktm{{p Bsh{ cn [jn Jnpmncm. Hs fmhe bsh

c{ 4:1 Ktm{{p. Cn ijkp pfe hjomtcps mi hs.

.kgcenp{ kmhe itmh pfe Ktm{{p

kmhhuncps jn` nmr C jh ptscnb

pm yenpute mup cn pfe ij{fcmn'

hu{ck jn` jtp{ kgcenpege jn` jgg

pfe mpfet kmhqjnce{ pfjp j`yet(

{e rcpf Imthm Hjbjcne. C jh

tej`s pm {etycke jgg smut cn{ut(

jnke nee`{ &kmhhetkcjg'

jupm' fmhe' tenpet{'hmpmtkskge' gcie' epk#.

C rcgg eyen fegq smu hjtlep

smut du{cne{{ mn hs rm`(uq

dgmb jn` hs Ijthet{

Ijkedmml qjbe.


12/16

611(61:(0223 &Ijv#4:1(665(2:51 &Miicke#

Jupm'Fmhe Du{cne{{ ) Gcie

Hjnueg Djncjbm &Kenpet# rcpf Kgcenp{ Oetts ) Hjtcj Kjfue'

Mrnet{ mi Oetts"{ Kfckjbm [psge Fmp @mb{ cn @mrnpmrn [jn

Jnpmncm

Hjnueg Djncjbm &Kenpet#' [peye Bjgyjn(Mrnet mi 4:1 Ktm{{p

&Hc``ge Tcbfp#' rcpf Kgcenp{ ) Kmjkfe{

Fubm ) Tm{j Hmtjge{(Mrnet{ mi Fjct Hj`ne{{ &Ijt Ge ) Ijt

Tcbfp Dmmh#' Yetmnckj Hmtjge{ &Pmq Ge#' @jnceg &Pmq Tcbfp#'

Hjnueg Djncjbm &Kenpet#

Cn hs emtp{ pm {fmr hs {uqqmtp imt Imthm

Hjbjcne jn` cp{ imggmret C jh metcnb j {qekcjg

qtmhmmn pm eyetsmne pfjp teietenke{ pfc{ j`.

.

[m qgej{e kjgg he jn` {ep uq j he pm heep. Cp"{ j

rcn(rcn {cpujmn nm hjet fmr smu {gcke cp.


13/16

VCCC


14/16

[m nmr pfjp smu rete hjè jrjte mi pfe he{{ pfjp re kjn hjle mi mut dm`ce{' fmr `m re debcnuntjyegcnb pfe kfjm{=

Ict{p' re hu{p tegjv jn` gmm{en uq* Fjye smu eyet ptce` pm {ptepkf j tmqe rcpf lnmp{ cn cp=

Ci smu fjye' smu rete qtmdjdgs mngs {ukke{{iug jp bfpencnb pfe lnmp{' jn` nmp jp genbpfencnb pfe tmqe.

Mut dm`ce{ jte zucpe {chcgjt. Pftmubf teqeye hmyehenp' fete`cpjts jn` qm{putjg `s{iunkmn' jn`

cnoutce{' mut hu{kugjt {s{peh dekmhe{ chdjgjnke`.

Lnmp{' mt j`fe{cmn{' jte imthe` rcpfcn pfe hu{kge ij{kcj jn` pen`mnmu{ ounkmn{ kju{cnb {snetbc{k `mhcnjnke' jupmbenck

cnfcdcmn' jn` tegjye evcdcgcps. Rfen pfe {snetbc{p &fegqet# teqejpe`gs mhcnjpe{ pfe jbmnc{p &qtche hmyet# ùtcnb hmyehenp

cp {fup{ m pfe jdcgcps mi pfe jnpjbmnc{p &mqqm{cpe hu{kge# pm te ds teùkcnb pfe neutjg `tcye. Evjhqge? @utcnb {cnb jn` {pjn`cnb '

myetjkye fcq evmt{ &pmq itmnp mi pfcbf# itmh qtmgmnbe` {cnb teùke pfe neutjg tcye pm pfe bgupeu{ hjvchu{ &du# jn` myetgmj`

pfe fjh{ptcnb &djkl mi geb#. Pfc{ chdjgjnke kju{e{ jn jnpetcmt qegyck gp jn` imtke{ mut dm`ce{ pm iunkmn rcpf gchcpe` jyjcgjdge

tjnbe mi hmmn jn` jgpete` hmyehenp qjetn{ cn pfe fcq.

Pen`mn{ kmnnekp hu{kge pm dmne jn` jte cnegj{k ùe pm pfect gjkl mi kctkugjmn mi dgmm`' mvsben' jn` nuptcenp{. Fenke pfe

tej{mn {ptepkfcnb qtmpmkmg{ jgmne jte jn cnietcmt qtmke{{. Qtcmt pm {ptepkfcnb mt eyen rmtlcnb pfe hu{kge' pfe pen`mnmu{ ounkmn{

hu{p de cnfcdcpe` &gmm{ene`# ycj hu{kge hjncqugjmn jn` [HT &{egi hsmij{kcjg tegej{e- {egi hj{{jbe# pekfnczue{. Pfc{ qtmke{{

lnmrn j{ tmggcnb rcgg jggmr {gjkl cn pfe hu{kge {{ue {m pfjp cp hjs de eekyegs genbpfene`.

Tmggcnb kjn de `mne pm pfe ente dm`s jn` j nuhdet mi pmmg{ hjs de u{e`. Imt pfe ieep' smu kjn u{e j bmgi djgg' dj{edjgg' :(4 qyk

qcqe mt `mreg tm`' mt Hjbgcpe j{fgcbfp. Mn pfe te{p mi pfe dm`s smu kjn u{e j 0(9 qyk qcqe' imjh tmgget' mt jns {ce he`ckcne djgg'

dj{lepdjgg' mt fjt djgg. Tmggcnb kjn de `mne {pjn`cnb jbjcn{p j rjgg mt {cnb mt gscnb mn j fjt` {utijke. C rjnp smu pm pfcnl mi smut

hu{kge{ hukf gcle j pude mi pmmpfqj{pe. Re jte bmcnb pm {zueee cp jgg mup' dup `mnp imtbep pm tehmye pfe kjq mt smu rcgg de zucpe

un{ukke{{iug. [pjtnb rcpf gcbfp qte{{ute' n` j penèt {qmp cn pfe hu{kge jn` [PMQ mn cp. Pfe Bmjg c{ nmr pm tegjv pfe lnmp. Pfc{ c{

bmcnb pm de unkmhimtpjdge mt hjsde eyen qjcniug' {m pjle j eeq cjqftjbh dtejpf cn pftmubf smut nm{e jn` [GMRGS evfjge'

enjdgcnb pfe hcn` pm yc{ujggs tegjv pfe pen{cmn. Jet ;1(31{ek' èqen`cnb mn pfe jhmunp mi qte{{ute jqqgce`' smu {fmug` ieeg pfe

qjcn teùke. Jggmr pfe qte{{ute pm btjùjggs cnktej{e j{ smu jte jdge pm tegjv pfe hu{kge. Mnke pfe {qmp ieeg{ deet' imggmr pfe qjcn

ds cnkfcnb pm pfe nevp qjcniug {qmp jn` teqejnb pfe qtmke{{. Pjle smut he' tmggcnb c{ j qtmke{{< jn`' ci `mne qtmqetgs' c{ jd{mgupegs

evetkc{e jn` rcgg ducg` {ptenbpf jn` dutn kjgmtce{. Nmr jet pfe bfp jn` myetjkye hu{kge{ jn` pen`mn{ jte tegjve`' pfes hu{p

de {ptepkfe` deimte jqqtmqtcjpe {ptenbpfencnb pekfnczue{ hjs de chqgehenpe` pm pfe rejl jn` unètjkye mne{.

Pfe dm`s c{ mne gmnb kmnnekpe` kfjcn' {m re hu{p debcn mut teducg` cn pfe ieep< dekju{e Ci pfes jte m' pfen {m c{ pfe

lcnek kfjcn j{ j rfmge. Smu kjnnmp kmn{ptukp j {ptukputjggs {mun` {ls{ktjqet unge{{ cp c{ ducgp uqmn j {mgc` imun`jmn. [m btjd j

dj{edjgg jn` debcn tegej{cnb pfe pen{cmn cn smut ieep. De {ute pm kfekl pfe cn{cè mi pfe immp ds pfe jtkf itmh pfe lnuklge mi pfe dcb

pme pm pfe feeg' pfe mup{cè mi pfe immp jgmnb pfe dmne itmh pfe qcnls lnuklge pm pfe feeg' pfe feeg' hc``ge mi immp' jn` qjr{. Hjle

nmpe mi fmr pfjp pfe qgjke jn` cnpen{cps mi pfe pen{cmn `cet{ depreen smut ieep. Pfc{ lnmrge`be rcgg fegq smu cn j{{e{{cnb pfe te{p

mi smut dm`s jn` qte`cknb qjetn{ mi `s{iunkmn. Tehehdet' pfe bmjg mi pfc{ jtkge c{ pm ktejpe pmpjg dm`s jrjtene{{. Smu hu{p

t{p unèt{pjn` smut dm`s ci smu jte pm ptjcn cp mqhjggs.

Nevp c{{ue re rcgg de c{ku{{cnb pfe immp jn`

jnlge kmhqgev' qm{{cdge qjetn{ mi s{iunkmn'

jn` {ptepkfcnb jn` {ptenbpfencnb pekfnczue{ imt

pfe chdjgjnke` hu{kge{.

Qjug J Kj{peggjnm' Mrnet

/Pfee Dm`s [fmq/05: HkKjtps Tmj`

[jn Jnpmncm' PV' 264:9

&4:1# 914(5::0

qjugApfeedm`s{fmq.kmh

rrr.pfeedm`s{fmq.kmh

Qfcg 0?:;

PfeeDm`s[fmqicpne{{ qjbe
mailto:[email protected]:[email protected]://www.theebodyshop.com/http://www.theebodyshop.com/http://www.theebodyshop.com/mailto:[email protected]


15/16

VY

:.# Njhe ) Jbe? / Dtmmle Djtte Jbe? 42

4.# Njhe ) Jbe mi smu kfcg`? / Ljtj Djtte Jbe? 6

;.# Jp rfjp jbe `c` smu fjye smut lc``m= / C rj{ :3.

0.# Rfjp rj{ smut hmègcnb evqetcenke deimte smu fj` smut kfcg`-kfcg`ten' rfjp

hmègcnb fjye smu mne jet smu fj` smut kfcg`-kfcg`ten= / C {pjtpe` hmègcnb jp

pfe jbe mi :4. Pjgg jn` {lcnns' C gmmle` j gmp mgèt pfen C rj{. C rj{ {kmupe` ds j

gmkjg jbenks fete cn [jn Jnpmncm. C c` yets gcge qtcnp hmègcnb' dup hm{pgs tun(

rjs {fmr{ cn Pevj{. Hs qjtenp{ rete yets {egekye j{ pm rfjp pfes rmug` gep he

`m. Jet C fj` hs jubfpet C jkpujggs tekecye` hmte met{ pfen C `c` qteycmu{gs. C

bue{{ pfjp rj{ ùe pm pfe ijkp pfjp C rj{ mup jtmun` pfe kcps hmte' heenb ner

qemqge' hjlcnb cetenp kmnnekmn{ j{ jn jùgp. Hmte mqqmtpunce{ fjye qte(

{enpe` pfect {egye{ jg{m dekju{e C rj{np {m gchcpe` pm {egekye omd{. Eyetspfcnb C

fjye mne jet hs jubfpet fj{ deen qtcnp hmègcnb. Ij{fcmn' fej`{fmp{' j`yet(

{ehenp psqe {fmmp{.

5.# Fmr `ckugp c{ cp pm n` he pm hmèg nmr pfjp smu jte j qjtenp= /Jnspfcnb kjn de `ckugp pm hjle he imt' rcpf mt rcpfmup smu

decnb j qjtenp. Cp{ j hjet mi qtcmtcjmn cn smut gcie. Ci cp{ chqmtpjnp mt smu gmye cp' smu hjle jn` n` pfe he.

9.# Jte smu j {cnbge qjtenp= Ci {m rfjp chqmtpjnp evqetcenke{ fjye smu gejtne` itmh decnb j {cnbge qjtenp jn` rfjp chqjkp me{ pfjp

fjye mn hmègcnb= /Decnb j {cnbge qjtenp c{ j dcp hmte `ckugp pfjn j prm qjtenp fmu{efmg` mdycmu{gs' dup smu fjye pm bm mup pfete

jn` bep rfjp smu rjnp mt nee` mup mi gcie imt smut{egi jn` smut kfcg`. Pfete rcgg jgrjs{ de {cpujmn{ cn smut gcie pfjp hcbfp hjle pfcnb{

j dcp fjtèt mn smu' dup pfes jte qup pfete pm {fmr smut{egi fmr {ptmnb mi j qet{mn smu tejggs jte. Rcpf pfjp decnb lnmrn pm smut{egi'

smu kjn kmnzuet pfe rmtg`' jn` hjle jgg pfe tejh{ kmhe ptue mi smut kfcg`. Eyetspfcnb jdmup smu kfjnbe{ rfen smu dekmhe j qjt(

enp' e{qekcjggs smut pfcnlcnb. C ou{p fjye pm pfcnl pm hs{egirmug` C rjnp hs `jubfpet pm {ee pfc{ omd' rmug` cp eekp fet cn jns rjs

nebjyegs' jn` hm{p chqmtpjnpgs rmug` C rjnp hs jubfpet pm de mcnb pfc{ omd= Smute pfe qtche evjhqge pm smut kfcg`' hjle cp j

bmm` mne' jgrjs{.

2.# Rfjp c{ smut ijymtcpe pfcnb pm m rcpf smut kfcg`-kfcg`ten= / Ou{p {qen`cnb he rcpf hs `jubfpet cn benetjg. [fe{ benb mgèt nmr

{m mut kmnyet{jmn{ fjye dekmhe zucpe kmhckjg itmh fet ycer. Nm hjet rfjp' {fe kjn jgrjs{ hjle he gjubf.

6.# Rfen smut kfcg`-kfcg`ten bep{ mgèt' rcgg smu jggmr fch-fet-pfeh pm hmèg ci pfes kfm{e pm qut{ue j kjteet cn cp= /Ljtj fj` fet t{p

mkcjg hmègcnb omd imt pfc{ qceke jkpujggs. [fe rj{ {m evkcpe` jn` fj` j gmp mi iun* Ci pfc{ putne` cnpm j `tejh mt j bmjg imt fet C

rmug` imt {ute {uqqmtp fet. Pfete rmug` de {ptckp gchcpjmn{ mi kmut{e' dup C rmug` neyet fmg` fet djkl. J{ gmnb j{ {fe c{ fjycnb iun jn`

cp `me{np dekmhe j omd pm fet j{ j kfcg`' C fjye nm qtmdgeh rcpf cp. Rfen {fe dekmhe{ mgèt j{ jn jùgp pfjp rmug` de {ptckpgs fet

èkc{cmn. C rmug` jgrjs{ {fjte hs cn{cbfp rcpf fet pm fegq fet jgmnb.

3.# Rfjp c{ smut hm{p imnè{p hehmts mi decnb j qjtenp= /C `mnp pfcnl C kjn qckl ou{p mne. Pfe hm{p chqmtpjnp mne pm he c{ pfe `js C

dekjhe j hmpfet. Pm de dge{{e` rcpf {ukf j hctjkugmu{ hctjkge itmh Bm` jn` pfe myetmrcnb ieegcnb mi gmye jn` oms c{ cnè{ktcdjdge. C

jh ptugs dge{{e`.

:1.# Rfjp m smu rjnp pm fjye jkkmhqgc{fe` j{ j qjtenp cn 5 sejt{= /Cgg fjye j peenjbet..jfff..{kjts pm pfcnl jdmup. Gmg Hmpfetfmm` c{

j kfmcke smu hjle eyets js pm qup {mhemne eg{e{ fjqqcne{{ jn` regg(decnb jfej` mi smut mrn. Cn mtèt pm {fmr pfeh smut gmye'

pejkf pfeh pfe fjt` ge{{mn{' {fmr pfeh fmr pm `m pfe tcbfp pfcnb{ cn gcie. Smu cn{gg pfjp imun`jmn mi ijcpf rcpf pfe evjhqge{ mi bmm`

hmtjge. C qtjs {fe jqqgce{ pfjp pm fet eyets`js gcie kfmcke{.

::.# Pfe hmègcnb cnù{pts fj{ deen putncnb pmrjt`{ j hmte hmè{p jqqejtjnke rfen {fmmnb

hmèg{' eyen jbenkce{ {ukf j{ Yckpmtcj{ [ektep{ jte mngs fctcnb hmèg{ rcpf j kgejnet hmègcnb

djklbtmun` pfjn nmthjg pm pts pm chqtmye hmtjg tmge hmèg{ imt pfe smunbet benetjmn. Rfjp m smu

pfcnl jdmup pfc{ hmye= /C kmug`np jbtee hmte. Pfe pfcnb{ pfjp smu m e{qekcjggs cn pfe qudgck ese jte

bmcnb pm imggmr smu eyetsrfete' nm hjet rfjp' imt j gmnb he. Rfjp smu gep de {een mi smu c{ j te(

ekmn mi smut kfjtjkpet jn` pfe qet{mn smu jte. Pfe psqe mi rmtl smu qckl jn` qckpute{ smu kfmm{e pm

`m rcgg {fmr pfe {egi te{qekp jn` cnpebtcps smu fjye imt smut{egi. Ci smu kjnp {fmr cp pm smut{egi' hm{p

gclegs smu jtenp bmcnb pm {fmr cp pmrjt`{ mpfet{. Nm hjet fmr hukf hmnes mt evqm{ute smu hjs bep

itmh `mcnb jn unrc{e kfmcke' smu gm{e rfjp smu kjn neyet dus djkl. Jns qet{mn pfjp pegg{ smu pm pjle

smut kgmpfe{ m imt j {fmmp' rfete smu lnmr pfjp rj{np qjtp mi pfe èjg' c{ j {kuhdjb. Cp{ kmhqgepegs

nmp rmtpf cp' bep mup jn` `mnp gmml djkl. Smunb bctg{ mup pfete nee` pm lnmr pfjp. Ci smu fjye pfe

kfjnke pm de j qm{cye tmge hmèg pfen pjle j`yjnpjbe mi cp* Smu hcbfp nmp eyet lnmr fmr hjns

qemqge hjs gmml uq pm smu' mt fmr hjns gcye{ smu hjs {jye' mt kfjnbe. [m jgrjs{ de pfjp qm{cye

bute.


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Formo Magazine March 2012 Issue