Lifetime incredible experience adventure to the Base Camp (5320m/17,450ft) of Mt. Everest (8848m/29,000ft), the roof of the world!

(17-Days)

Advanced Adventures Pvt. Ltd P.O. Box: 9154, Thamel, Kathmandu, NepalTel: +977-01-4423297 Fax: +977-01-4423296

Travel With Local LeaderAdvanced Adventures

Everest Base Camp Trek

Trip at a Glance:Activities : Trekking, Culture Tours, Sightseeing Trip Route : Lukla- EBC- Kala Pathar- LuklaTrip Length : 17 DaysMeal : Full board on trek; BB at KathmanduDifficultyDifficulty : Fairly challenging

Price : USD$1230

Accommodation : Hotel/Lodge Transportation : Flight & Private vehicleGroup Size : 1-10 PeopleBest Month : Aug - Nov & March – MayMax ElevationMax Elevation : At Kalapathar (5545m/18187ft)

Travel With Local LeaderEverest Base Camp Trek-17 Days

This trip is not a difficult trip. No previous trekking experienced is required but if you have, it is a great plus point. This trek is a non technical walk. The highest height you would reach on this trip is 5545m at Kalapathar and 5360m at Everest Base Camp.

ParticipantParticipant should have a good health, good fitness and should have strength of walking for 4 to 6 hours a day. We strongly sug-gest travelers to consult with your medical doctor and take his reference before travelling. A part of the health and fitness, par-ticipant must be having a positive attitude and strong determi-nation for safe and the successful trip.

Everest Base Camp- the common and easy answer is- it is a ru-dimentary campsite on Mount Everest (8,848m/29,021ft), that is used by Everest summit climbers during their ascent and de-scent. Our trek takes you to the Base Camp (5,320m/17,450ft) of the roof of the world- Mt. Everest (8,848m/29,021ft). Except, summit to this roof of the world, trekking to Everest Base Camp is also an incredible experiences as well as it is the most deserving trekking destination of the world.

Everest Base Camp trek is famous for its spectacular Himala-yan Shangri-la, the loyalty and friendliness of its inhabitant’s local peoples (Sherpa), their richest cultural and traditions and for the most famous Buddhist monasteries. Everest Base Camp is a glacier moraine. Reaching and exploring Everest Base Camp is an experience of lifetime. Another highlight of this trek is hike to Kalapathar (BlackRock); it has most dramatic viewsviews of Mt. Everest, Pumari, Nuptse, and Lhotse along with the entire incredible views of Khumbu region Himalayan peaks.

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Trekking Route map

Travel With Local LeaderEverest Base Camp Trek-17 Days

Dtittiils ItititititititiDAY

On arrival to Kathmandu; we will greet you at the air-port and transfer you to the traveler’s recommended Hotel Blue horizon or similar standard hotel. Later we meet and take you to our head office, brief you your upcoming Everest Base camp Trek with us and intro-duce our trekking guide. Evening, we host welcome dinner at one of the finest local restaurant with music and ethnic dance. Overnight Kathmandu.

01

DAY

Today after breakfast, we start our city tour which in-cludes the main touristic attraction of Kathmandu valley eg- Kathmandu durbar square, monkey temple, Bouddha, Pashupatinath temple. Evening, we will or-ganize a meeting again, it is a time to re-check your clothing and trekking equipment organize your sleeping bag and down jacket etc. Ask us the remaining question of the trip you may have. Over night at Kathmandu.

02

DAY

We drive to airport early in the morning to take our flight to lukla (2,800m) and meet our other assistance trekking crew there and start our trek. Today, you will take an easy walk passing through Chaurikharka village and make a de-scent towards the Dudhkosi Ghat (2,530m/8,300ft). The trail follows the bank of the Dudhkosi River until Phakding (2,652m/8,700ft) where we estimate for overnight today. FirstFirst day is short for acclimatize reason. Explore remaining with this local village. Overnight at Mt. Lodge.

03

DAY

The trail crosses Dudhkoshi River over a long suspen-sion bridge, walking through beautiful pine forest and then leads you along the river to Hilary's Suspen-sion Bridge. Today en route you will see first view of the Mt Everest. The trail further climbs to Namche Bazaar which is the gate way to Mt. Everest and is the main trading centre of this region. This day, you will overnight in Namche Bazaar .

04

DAY

We estimate acclimatization day at this day to adopt high altitude before heading for the EBC. You may spend this day taking a day hike to Thame, visiting Khunde or relax-ing and exploring Namche museum or Namche Bazaar itself. Over night at lodge.

05

DAY

After breakfast, we hike up to the Syangboche air-strip and take a walk to Everest View hotel which is just above the airstrip, a Japanese owned deluxe hotel with the great views of the highest mountains on Earth. After here, we walk for an hour to reach Khumjung for Overnight.

06

DAY

From here the trail will descend slightly to Dudhko-shi at 3250m. Then a steep ascent will bring you to the famous Tengboche Gompa, with its stunning background of Ama Dablam, Mt. Everest and other peaks. Over night at lodge.

07

DAY

We hike half an hour down to riverside though lush forest, across the river and take a gradual climb up to the valleys highest year round settlement of Pangbo-che (3,860m/12,664ft). Continue ascending in the afternoon through alpine meadows and yak herds, eventually reaching Dingboche. Over night at Mt. Lodge.

08

DAY

Today we again acclimatize at Dingboche as a 2nd ac-climatize day on this trip. You may hike up to Chhukung Ri or Imja Valley towards to Island peak or explore Dingboche valley itself. Over night at Ding-boche.

09

DAY

Today is a climb to Duglha (4,620m/15,158ft). It is a short walk to complete acclimatization. It is the base tea house before we prepare to climb up hill to Lobuche. Overnight at Mt. lodge.

10

DAY

Breakfast then prepare to walk up hill. The trail goes from Duglha directly up to the Khumbu Glacier for an hour, then left into the memorial area before reaching the vil-lage of Lubuche (4,930m/12,894ft) for overnight. By this stage the effects of the altitude will be kicking in and nights are expected to be cold here. Overnight at Lobu-che.

11

DAY

The trail continues climb to Gorak Shep, check in to Mt. lodge, lunch and start your hike to Everest Base Camp.

ThisThis day leads you finally to the Everest Base Camp (5,357m/17,575ft) walking through rocky and glacial trails which is the most wonderful renowned place of this trek. Enjoy your lifetime moment at Everest Base Camp. After visiting the Everest Base Camp you will return to Gorak Shep (5,160m/16,929ft) for over-night.

12

Travel With Local Leader Everest Base Camp Trek-17 Days

DAY

Today early morning, you will be taken for a hike to the most famous view point Kalapathar(Black Rock), a top of the hill right below the Pumari at the altitude of 5545m, it is a 2 to 3 hours hike up hill. This small peak offers the best views of Mt. Everest (8848m), Nuptse(7760m), Lhotse(8420m), Pumori(7540m) and Ama Dablam(6990m). The views are golden along with sunrisesunrise and then back to its original color of white snow capped. Enjoy this lifetime opportunity of ex-ploring the best panoramic views of Mt. Everest, the Top of the world, hike back to Gorekshep, breakfast then retrace back to Pheriche for overnight stay.

13

DAY

The trek retraces the same way we trekked up. Few hours of easy hike down brings us at Tyangboche for lunch and then descent straight to riverside, across the river and hike up an hour and half then take an easy smooth walk back to Namche for overnight.

14

DAY

Today the trail steeply descends to the Hillary Suspen-sion Bridge and then continues on an easy natural trail. Lunch at Phakding, and take a final walk onward lead you back to Lukla (2,800m/9,186ft). On arrival in Lukla you will have time to relax, stretch those sore legs and celebrate the completion of your trek. Overnight at Lukla.

15

DAY

Your return flight to Kathmandu is at morning. Fly to Kathmandu and transfer to hotel. Today is a well-earned day to put up your weary feet and gratefully rediscover all of civilization's perks. You may do some city site ex-cursion if interested and we will assist you for this with your request. Evening we will have trek completion dinner together, comments about your trip with us. Over night at Kathmandu.night at Kathmandu.

16

DAY

Today the journey comes to an end. There's nothing to do but trade emails with your new friends, organize all your photos and finally depart from Nepal. Or get ready for the next adventure with us!

17Depart Kathmandu

Pleased acknowledge that you are joining us for the adventure trip in remote Himalayan region, where weather conditions, health and fitness of the member or unexpected natural disaster can compel us to change the itinerary and if so you have to un-derstand it but we would try our best to keep the suggested itinerary as per the original schedule.

YourYour safety and satisfaction of the trip is our prime concern while travelling with us and we ensure you our best team, logistics, professional services to make sure that you would have an amazing trip of lifetime with us. Also note that our trip leader de-served the final decision if the trip has to amend, change the route or cancel due to the extreme conditions for the safety pre-caution. However, he will try his best to ensure that the trip runs as according to the stated plan but be prepared for flexibility if necessary.

Important Trip Notes

Trip Cost Includes:• Airport picks up/ transfer• 3 nights Standard accommodation at Kathmandu with breakfast- 3 star standard hotel• Welcome and Farewell dinner at one of the typical Nepalese restaurant- Traditional Dance & Music•• Half day guided sightseeing of Kathmandu valley, all the entrance and monuments fees• Everest Trekking permit/TIMS Card- Trekkers Security Card• Kathmandu- Lukla- Kathmandu flight, airport tax and transfer•• 13 nights/14 Days Everest Base Camp trek will full board of meals( Breakfast, Lunch & Dinner, Tea Coffee)• Mt. accommodation twin share- comfortable and clean (two nights attached bath)• One Advance Adventures Trek Leader( Gov. Li censed, first aid and eco trained), his entire expenses, equipment and insurance•• Entire poterage cost- one porter for each two member in a group• All the Gov and local taxes• AA duffle bag and T- shirt• Down jacket and sleeping bags• Group medicine kit box•• High altitude chamber bag for trek safety(available on above 4 pax travelling-on special request)• Departure transfer

Trip Cost Excludes:• Nepal Visa, in/out flight to Kathmandu• Your meals at Kathmandu, except provided dinner and breakfast• Entire beverages, mineral water, coca cola, beer etc. while on trek•• Travel insurance (Must includes Helicopter evacuation and trip cancellation)• Personal nature expenses• Tips • Any extending trips

Due to the global warming effects to Himalayas; it is rarely likely to have your flight delayed or cancelled from/to lukla so it is recommend-ed keeping some extra days at the end of your trek before heading for your onward destination which will ensure that there is no impact on your upcoming flight/departure/travel even if the trip delays due to Lukla flights. If everything runs as smoothly as per our planed; you may use these days for other activities like city sightseeing, day white water rafting, Bunjee or a safari.

Arrival Advanced Adventures will pick up you from Kathmandu inter-national airport on arrival and transfer to your hotel in Kath-mandu.

DepratureAdvanced Adventures will provide you a final departure transfer while you leaving to airport to depart back home/ onward travel destination so please ask us the transfer.

Travel With Local LeaderEverest Base Camp Trek-17 Days

In our Everest Base Camp Trek, the minimum group size would be two and maximum group size is ten or more on request. We can also organ-ize private trip to solo person with single supplement cost. Else, join our estimated group departure dates available or ask us with your personal dates, we will open group date on the same date.

Because these hikes take you on the remote Himalayan region, it is very essential that you are accompanied with the very experienced and qualified leader for the safe and successful trip. We Advanced Adven-ture employee the local trek guide and stuff who are trained and quali-fied on the trip we worked on. Our guides are trained and licensed from Nepal Gov, certify from Nepal Tourism Board.

AtAt every trip, there would be our one Trek leader and one assistance leader on each additional 2 peoples on the trek- this arrangement would ensure that even if any of our guide/ assistance guides get sick or if any travelers gets sick and need to be back or delay the days of walk-ing, it would still works smoothly and there would not be any impact on our original trek plan. Also each two trekker would have one Sherpa helper for carrying your trekking bags.

Group Size:

Our Guides, trip and safety:

Trekking Seasons:

We do have two best seasons to attempt this trek to Everest Base camp. As this trip is a big trip to you, we always suggest you to come at the right time of the year as far as possible.

Spring:- (March, April, May) - Best warmest time to trek. Rhododendron flowers in bloom- excellent trails and clear skies, best visibility. Good Tempera-ture, warmest weather of the year.

Autumn: - (Mid September, October and November) - excellent trails, clear blue skies, best visibility.

WinterWinter months: - (December, January and February) are also good, but it’s obviously colder. You have to be prepared for this. It is up to you to plan this trek at this cold time or not.

Summer: - Monsoon, so rain and visibility can be a big issue (from Mid June, July and August). We do not suggest you this time for the trek.

Mountain Weather:

The weather conditions in the mountains are notoriously difficult to predict. During the day it can be nice and warm and the nights are generally always cooler.

The weather you will experience on Everest Base Camp Trek is extreme and rather unpredictable so it is best to be prepared for all eventualities. Tem-perature during the trek to Everest Base Camp, trekking up to Tyangboche (3870m), the expected temperature during a day is from 8 to 20 degree Cel-sius during spring months and 6 to 15 degree Celsius during the autumn months. The nights can fall into 0 to -2. aTemperature above Dingboche (4300m), the expected temperature during the day is from 0 to 8 Degree Celsius at spring months and 0 to 6 degree Cel-sius at autumn months. The night temperature can fall into 0 to -6 at spring months (high above 5000m- eg. at Gorekshep), and temperature can fall into 0 to -8 at autumn months.

However, above given chats of temperature are the expected but temperature can be different as per the everyday weather conditions of the mountain so it is unpredictable. Expect the unexpected!

While in Kathmandu and any other cities, your accommodation is at tourist standard and comfortable hotels similar of 2 to 3 star standard and while in trek, your accommodation is at Mt. Lodge and local tea houses. Our entire accommodation is at twin share unless stated but single supplement accommodation is also avail-able on personal request at the additional cost of US$- 200.

In city, only breakfast is included on the offered trip itinerary but while in trek full board of meals is included (Breakfast, Lunch & Dinner, and Tea- Coffee). We provide you food from the local tea- house/ Mt. Lodge from en route. Breakfast and dinner is to be pro-vided from the same tea- house/ guest house we would overnight but lunch would be en route in between.

Foods provided are depends on the availability of the Mt. lodges we would be staying but in general, you can have Nepalese foods (Dal Bhat), Tibetan fried bread, various soups, Momo’s (steamed dumplings), potatoes, pastas and even a version of pizza! So, over all you have a different choice of food on trek.

(Upgrade hotel to 4 stars or 5 stars is possible in Kathmandu, please write us if you interested)

Meals and Accommodations:

Acclimatization:

There is no way to prepare for altitude other than to spend time at altitude. Being in very good physical condition will help ameliorate some of the ex-haustion that people often feel, but it will not prevent altitude caused medical problems such as Acute Mountain Sickness.

This itinerary was designed with a high degree of awareness of AMS (Acute Mountain Sickness) in mind and to ensure a comfortable and safe adventure trek in the Himalayas. Staying well hydrated and getting plenty of rest may help.

The maximum elevation of this trek will be reached at Kala Patthar at an altitude of 5,545m/ 18,192ft and the Everest Base Camp at 5,357m/ 17,575ft above sea level. However, since it takes at least 10 days to reach this altitude, it is not considered a high risk zone for AMS.

We have specially designed our trek itinerary with keeping maximum acclimatization days into the itinerary to make you acclimatize but ultimately your response at altitude is due to genetic factors.

TrekkingTrekking above from 4000m, walking will be more difficult because of the drop in oxygen levels and the humidity. At these heights there is around 30%- 40% less oxygen than at sea level, so your body needs time to adapt these conditions and it is absolutely essential to have sufficient time for ac-climatization. That’s why; in this given itinerary all of these factors have been taken into consideration while design this itinerary to minimize the risk of AMS.

Others Essential Trekking Information:

Travel With Local LeaderEverest Base Camp Trek-17 Days

Nepal visa is the easiest visa to obtain; you may buy your Nepal visa at your nearest Nepalese Embassy/ Consulate or Mission offices abroad or buy this upon on arrival to Kath-mandu international airport as per your convenient. You have to have 2 passport size photographs, Visa fees in US cash & valid passport at least for 6 months valid at the starting of the trip.NationalsNationals of SAARC countries and China do not need visa when visiting Nepal. As per this rule, Indian nationals do not require visa.

Transit visa is provided for foreign nationality for 3 days. Visa must be obtained for staying over the initial period of three days. Currently, foreign national can obtain Nepalese visa from the following border.

•• Tribhuvan International Airport, Kathmandu• Kakarvitta, Jhapa (Eastern Nepal)• Birganj, Parsa (Central Nepal)• Kodari, Sindhupalchowk (Northern Border)• Belhiya, Bhairahawa (Rupandehi, Western Nepal)• Jamuna, Nepalgunj (Banke, Mid Western Nepal)• Mohana, Dhangadhi (Kailali, Far Western Nepal)•• Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Tourist Visa Fees:

Multiple entry 15 days - US$ 25 or equivalent convertible currencyMultiple entry 30 days - US$ 40 or equivalent convertible currencyMultiple entryMultiple entry 90 days - US$ 100 or equivalent convertible currency(For further information, please, contact Department of Immi-gration, Maitighar, Impact Building, Kathmandu, and Tel: 00977-1-4221996 / 4223590 / 4222453, Download visa form-: www.immi.gov.np

Passport & Visa Information:

This trip requires walking on altitude above 4000m – 5545m from sea level for the duration of 5 to 6 days. So it is very es-sential that you should be preparing for this trek before reach-ing to join us at our trek date at Kathmandu.

The best preparation you can do is to hike, even if it is under gym conditions. Running will help your stamina but does not fully prepare your muscles for a strenuous hike.

Go for walks. It is advisable to go for frequent walks which should include some uphill and downhill sections if possible in your surroundings. Take your daypack with you with at least a weight of three kilograms or more. This will simulate the con-ditions you will encounter while on your trekking with us.

Join a gymnasium. Ask your gym instructor to work out a fit-ness program that consists of progressive resistance exer-cises. An experienced instructor will be able to tailor a safe ex-ercise regime based on your age, condition and strength. Work with a schedule that progresses to higher resistance or weights as you develop your fitness.

Visit Your Medical Doctor:

Please do visit your medical doctor, consult him before head-ing to such altitude trekking destination. Those who have a problem of heart, lung, respiratory or blood should talk with their medical doctor and take his reference and report us before planning this trip with us.

We deserve not to take those on our trip who are having such medical conditions.

Travel Insurance:

You must obtain personal travel insurance to join us for our Himalayan trips. You must be having a travel insurance which must cover helicopter evacuation, trip cancellation and medi-cal expenses. And it is suggested that you buy your insurance policy from you homeland country before travelling as it is dif-ficult buying local travel insurance policy at Nepal.

Vaccination:

Vaccination is required to plan to your trip to Nepal but it is not a must to have thing to come, but highly suggested. Your doctor will have the information of vaccination you would require to the country you will be travelling. Hepatitis A, Japanese Encephalitis, Polio, Rabies, Tetanus, Typhoid and Malaria etc. are the recommended vaccination for travel Nepal.

For your head: Sun hat or scarfLight balaclava or warm fleece hatSunglasses with UV protectionLip balm

Upper body: T- Shirts (2)T- Shirts (2)Light and expedition weight thermal topsFleece jacket or pulloverFleece Wind-Stopper jacket (optional)Waterproof (preferably breathable fabric) shell jacketDown vest and/ or jacket

Hands: Lightweight glovesLightweight glovesHeavyweight gloves/ mittens with a waterproof outer shell

Lower body: Underwear (4)Hiking shorts (2)Lightweight cotton long pantsLight and expedition weight thermal bottomsFleece or wool pantsFleece or wool pantsWaterproof (preferably breathable fabric) shell pants

Pack list:It is essential to have warm clothing and equipment to plan this trip. Here below are some suggestions for planning this trip to Everest Base Camp Trek. Please take it as a reference and prepare your own clothing and equipment.

Feet: Thin, lightweight inner socks (4)Thick, warm wool hiking socks (4)Hiking boots with spare lacesCamp shoes (sneakers and/ or sandals)Gaiters (when hiking in winter)

Accessories: Accessories: Sleeping bag rated to zero degrees FHeadlamp with spare bulbs and batteriesSmall padlock or combination lockBasic First Aid KitLarge plastic bags- for keeping items dry inside trek bagDaypack (you will carry your own small daypack)Water bottles (2)Water bottles (2)Hiking poles/ walking sticks

Toiletries: Soap, shampoo, toothbrush, toothbrush etcEar plugsSmall wash towel

Extras: Camera with extra batteries and cards/ filmCamera with extra batteries and cards/ filmBinocularsReading bookTrail Map/ Guide bookJournal & PenIPod & Travel games (i.e. cards, chess, and backgammon)

Train Yourself:

Travel With Local LeaderEverest Base Camp Trek-17 Days

Advanced Adventures Pvt. Ltd P.O. Box: 9154, Thamel, Kathmandu, Nepal

Thank you very much for viewing our information above. At the meantime, if you have any questions or required any additional assis-tance to plan this trip; feel very free to write us.

We look forward organizing your Nepal trekking holidays.

Advanced Adventures, Nepal- Best Travel Organizer for the Himalayas

Arriving from Dhaka, Bangladesh, I had little to no idea what to expect from a travel agent based in Katmandu, Nepal. With only online testimonials to base my booking decisions off of, I was skeptical at best of Advanced Adventures. However, after 18 amazing days on the Annapurna Circuit, a paragliding flight in Pokhara, a 166 meter bungy jump, and a weeklong group tour to Tibet, I gained absolute and full trust in Chet Prasad and Advanced Adventures.

II was led by an awesome guide, stayed at an amazing hotel, and even entrusted Chet with my passport for over 3 weeks as he went above and beyond in securing my future travel plans. I recommend the efforts of Chet Prasad and Advanced Adventures with 100% of my confidence and faith in a GREAT vacation. Undoubtedly, I will come back again and again.

Please feel free to contact me for any questions or concerns in your future travel plans.

Cheers,

Zach Kolp | Research Associate, MFTransparency5252 Boulevard Place, Indianapolis, IN 46208Skype: Zach.Kolp | Email: Zach.Kolp@gmail.comSkype: Zach.Kolp | Email: Zach.Kolp@gmail.com

Traveller’s Reviews

Responsible Travel:AA Travel Policy

Advanced Adventures is committed to Responsible Travel and true sustainability. It was a commitment formed when the company was established, and today, in the face of a multitude of threats to the environment, our commitment is stronger than ever.

WeWe aim to ensure that our destinations retain their natural character and cultural diversity for future generations as it is. This vision can only be achieved with the support of all of our travelers and our team effort.

WeWe encourage our customers to be sensitive when it comes to both photography and dress code, urging travelers to re-spect difference, privacy, and modesty. We also consider the effects of tourism on our destinations and promote re-sponsible travel on our trips.

We care for the proper wages and proper working condi-tions for our porters and mountain guides who work with us for our entire trips.

Caring Porter:

OurOur porter are fully equipped and insured for each trip they are undertaking with us. As you know that we are very sincere with the porter issues and their situation while on trek thus we make sure that our porter are fully prepared for the trip. We are closely working with International Porter Progress Association for the welfare and befit for the touristic porters.

TheThe maximum load carried by our porter is 20 to 25 KG maximum so be sure that your trekking bag so not load more than 12 KG.