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Enjoy Summer Mediterranean Mediterranean lifestyle is one of the healthiest. Besides healthier and more balanced body and soul, it affects our beauty too, our skin, weight and fitness level. And what about summer in Mediterranean? Sea, salt, pines, pleasures - living healthy is so easy! We offer you a 7 – day package in the heart of Croatian Mediterranean – Split! The largest Dalmatian city, Split, modern coastal Mediterranean town which was elected as the most alluring heritage site to live in from those on the UNESCO's World Heritage List, has developed out of palace of Roman Emperor Diocletian. He chose, out of the whole mighty and grand Roman Empire, a little town under the Marjan hill to spend his retirement days because of the sulphuric waters and medicinal mud that was a natural heal for the rheumatic diseases. So, we may say that Diocletian was our first health enjoying Dalmatia and Mediterranean tourist 2000 years ago! And since Split is surrounded with islands and is in the middle of Croatian coast, we will take you and show you all treasures of summer Mediterranean Croatia. Enjoy!

Enjoy Summer Mediterranean

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Healthy holiday summer package/wellness retreat, “Enjoy Summer Mediterranean” offers a variety of services in which our clients can enjoy Mediterranean healthy stress free lifestyle, scientifically proven healthy Mediterranean diet with nutritionist, healthy Mediterranean climate which is a healer on itself, everyday physical activities with the professional physiotherapists and coaches, detoxification, rejuvenation and beauty treatments and relaxation in the apartment in the centre of city of Split and other services according to individual wishes of clients. Enjoy summer on Mediterranean!

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Page 1: Enjoy Summer Mediterranean

Enjoy Summer Mediterranean

Mediterranean lifestyle is one of the healthiest. Besides healthier and more balanced body and soul, it affects our beauty too, our skin, weight and fitness level.

And what about summer in Mediterranean? Sea, salt, pines, pleasures - living healthy is so easy!

We offer you a 7 – day package in the heart of Croatian Mediterranean – Split! The largest Dalmatian city, Split, modern coastal Mediterranean town which was elected as the most alluring heritage site to live in from those on the UNESCO's World Heritage List, has developed out of palace of Roman Emperor Diocletian. He chose, out of the whole mighty and grand Roman Empire, a little town under the Marjan hill to spend his retirement days because of the sulphuric waters and medicinal mud that was a natural heal for the rheumatic diseases. So, we may say that Diocletian was our first health enjoying Dalmatia and Mediterranean tourist 2000 years ago!

And since Split is surrounded with islands and is in the middle of Croatian coast, we will take you and show you all treasures of summer Mediterranean Croatia. Enjoy!

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From 2 to 6 people

Day 1 – it will be adjusted depended on the arrival time

Check in – depended on the time of arrival, the best option is to come a night/day before

Meeting and conversation with nutritionist Dragana Olujić who will prescribe 7-day

healthy Mediterranen meals – How to eat healthy? How to detox your body?*

Little school of cooking Mediterranean healthy meals – Cook your own lunch under the supervision of nutritionist

Afternoon - going to the beach

Free night

Day 2

Mediterranean breakfast

Physical exercises with physiotherapist on Marjan, park-forest and natural recreational site in Split*

Mediterranean lunch – cooked by host

Wellness & Spa – indoor/outdoor pool, various massages (whole body), saunas, jacuzzi, gym

Dinner in konoba – restaurant with traditional Dalmatian food and authentic atmosphere

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Day 3

Mediterranean breakfast

Speed boat Tour – Blue Cave – Vis – Hvar

Included in price: speedboat, skipper, breakfast & refreshment, tubes & snorkels

This full day tour takes you first to the Blue Cave on the island of Biševo, where we spend 40 minutes. After that we cruise to the Green cave for one swim. Then it′s off to Stiniva Beach ( on the island of Vis) for another hour of gorgeous swimming at protected beach. For lunch (on your own), we’ll speed back to the lavender island of Hvar, where you will have 2 hours for yourself to enjoy Hvar Town and its rich Renaissance history. Afterwards, we’ll go on a cruise around the Pakleni islands archipelago with a half hour or so for swimming in a secluded bay. Then we’ll head back to Split, arriving around 19.00 h.

Free night Day 4

Mediterranean breakfast

Split city /Diocletian’s palace tour

Lunch at the restaurant in the centre of the city (included in the price)

Biking and swim on Marjan

Recreation on Marjan with physiotherapist

Modern Mediterranean dinner and cocktail in the centre of the city

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Day 5

Mediterranean breakfast

Visit, explore and enjoy Dubrovnik Departure / Return Time: 07.45/19.00 Included in price: transportation, guide

Dubrovnik UNESCO Tour takes you to famous walled city of Dubrovnik, a UNESCO World Heritage site. On our way there, we’ll stop in Ston, world widely known for its famous fresh oysters – where you have enough time to enjoy the delicacy if you want to.. We will arrive to to Dubrovnik before noon. The locally guided tour lasts for about an hour and a half and you get to visit monumental Pile Gate, located at the top of Stradun, the splendid main promenade street of the Old Town, the Franciscan Monastery, whose cloister is one of the most magnificent sites in the city and then to the house of the oldest pharmacy in Europe opened in 1317, and the Sponza Palace, notable for its portico with columns and elaborate stone carvings which today houses the State Archives. Our tour ends with a visit to the Cathedral which was built on the ruins of a 12thC church but then destroyed by the great earthquake of 1667. Afterward you have enough time to re-visit the main attractions of the Old Town and enjoy a local cafe or the many shops. After that, we are going back to Split.

Free night

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Day 6

Mediterranean breakfast

Trogir Walking Tour Included in price: Official tour guide, 1,5 hour guided tour Walk throughout the history of this UNESCO protected treasure. At the shore starts your journey through the history. Walk along the Trogir`s beautiful narrow street and the guide will take you into the past time by retelling the stories and legends of Trogir. Greek, Roman, Venetian history on a small Island connected to one, make this one of the most interesting historic oasis on the Adriatic Sea. On the entrance in to the St. Lawrence Cathedral you will see its majestic portal of Radovan, the most significant medieval portal on this part of Europe. We continue our tour with visit of the Palace of Cipico with its unique and noteworthy features, which was home from one of the Trogir's most prominent families. Afterwards we will come to Tower of Kamerlengo, which was the Venetian governor's palace. We will see the masterpieces of local sculptors and many of them who came here to participate in creating the history of this town. While strolling through this interesting city which is on UNESCO World Heritage List, this tour will give you the best introduction of its importance and impressive sights.

Mediterranean lunch made by host

Beauty afternoon: face (radiofrequency, massage, mask), body (relax massage 1 h, peeling, choco mask), hands and feet (manicure and pedicure)

Optional – dermal fillers and teeth whitening

Wine & Cheese night – not included in price

Day 7

Breakfast

Physical exercises with physiotherapist on the beach & swimming

Mediterranean lunch in restaurant (included in price)

Free afternoon

Departure

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PRICE: 1.230 EUR

Price includes:

Bed & breakfast in private accommodation in the centre of town for 6 nights. Any additional night is 30 EUR/person; services of consultation, nutrition menu and cooking show by nutritionist Dragana Olujić, 3 x physical exercises and recreation with professional physiotherapist, wellness & spa services – outdoor pool, saunas, jacuzzi massage: Decleor Aroma Body Massage or Medical massage 50 min (for any additional services please let us know and we will include it in the price); 2 dinners with a drink, 4 lunches with a drink, Speed Boat Tour Blue Cave – Vis – Hvar which include speedboat, skipper, breakfast & refreshment, tubes & snorkels; Trip to Dubrovnik with the transportation and guide; City tour Split, City tour Trogir with licensed guide, Beauty Afternoon treatments transfers through destination, full insurance package – travel insurance, health insurance, accident insurance, baggage insurance and travel cancellation insurance

Price doesn’t include:

Plane tickets

Transportation from and to airport

Licensed guide for City Split Tour (price is the same for the whole group, so it depends on a number of people)

Other services than pool, sauna, 1 massage and salt room in wellness & spa centre – facial treatments, other massages, body treatments, spa rituals

Rent-a bike

Other various beauty treatments than the one mentioned in programme Dermal filler

Teeth whitening Wine & Cheese night

Please, let us know if you would like to include any of this not including services in your packages.

Also, any other service you would like to include, and is not mentioned in this programme, we would be very glad to offer it you, if it’s possible. Make your wish list!

*All trips can be replaced with some other trip at your wish. At your wish, we can include additional trips

**We can ensure you medical treatments at your choice

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Payment:

30 % per person on the day of reservation. The rest of the money 10 days prior the arrival.

Terms of cancellation:

If the rest of the sum isn't paid 10 days prior the arrival, it will be considered that the reservation is cancelled. If the reservation isn't cancelled prior to the agreed term, advance in amount of 30% per person will not be returned to the client.

Last minute arrangements must be paid as a lump sum on the reservation day.

Mediterranean diet - The Mediterranean Diet is a cultural, historical, social, territorial and environmental heritage. It is a set of skills, knowledge, practices and traditions ranging from the landscape to the table, which ends up on our tables. Mediterranean, and then of course Dalmatian diet is consisted of the meals made from the local products: olive oil, local fruit and vegetables, meat from the locally grown animals and wine, as a very strong social component.

Cook your healthy meal by yourself: Under the supervision of the nutritionist, you have a chance to buy the ingredients on the Split open-air market, popularly called Pazar among natives (markets are the centre of life and meeting spot on the Mediterranean, full of life, vivid and a tray of old times) and cook a healthy meal in the hotel kitchen. We will organize at your request a two time cooking show with you as a chef.

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Physical exercises – Mediterranean way of life, besides the healthy food, includes a lot of physical activities. We organize exercises for the body fitness, every day, on the beach, under the guidance of our physiotherapist. Physical exercises on the fresh air are suited for everybody regardless their level of fitness.

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Wellness and spa: regenerate your body and soul enjoying the relaxation in the spa: take a swim in the pool (or, even better, in the sea, if the temperature is right), choose from the various massages and relax and detox in sauna, take care of your lungs and breathing in salt room. Relaxing and just enjoying will regenerate you body and soul, your state of mind and affect your beauty.

You want to be young and beautiful? Let us take care of that! Healthy and relaxed life make a positive impact on our looks. We look more beautiful, fresher and younger after we take care of our nutrition, body state and relaxed lifestyle in a stimulating surroundings. That are the foundation, now we have to go a few steps ahead to make us look the way we always dreamed. We already did the biggest part of the job. Now we just have to take care of the details. And enjoy, of course

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Marjan Forest Park – situated on the west side of Split peninsula.

Marjan is 178 m high with the peak named Telegrin.

Marjan is covered in a dense Mediterranean pine forest and completely surrounded by the city and the sea, making it a unique site. It is a favorite weekend excursion destination and the recreational centre for the city with numerous beaches and tennis court, botanical garden, ancient little churches and a view of the entire city, the surrounding islands and the nearby mountains Mosor and Kozjak.

Split – Situated on peninsula, surrounded by the sea, Split is the city where you can feel the mix of history, culture, Mediterranean lifestyle and modern living. Besides glorious architectural scenery, Split is also a venue for excellent gourmet and vine experiences, numerous cultural happenings like film and theatre festivals, exhibitions, excellent museums and concerts, a city which offers eclectic modes of entertainment