Comox Valley Recreation Reporter winter 2013

CVRD SPORTS & AQUATIC CENTRES

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CVRD

Sports & Aquatic Centres

Contents

CVRD SpoRtS & AquAtiC CentReS StAff

ContentS winteR 2013

MeSSAGe fRoM tHe CHAiRthe winter season is just about here and many people would like to run away from the wet west coast weather. Hold on - it can also be a lot of fun enjoying some of your favorite winter activities right here!

now is the time to bring out the skates, to take advantage of the hot tub during a public swim session, to try a workout in the wellness centre or to take a water exercise class in the pool.

By taking part in some physical activity or wellness program, hopefully all of us can find a little extra energy as we gear up for the holiday season. One way to ensure that families get more active is to give the gift of active play; a pass to the CVRD’s sports or aquatic centre makes a great present.

Check out all the opportunities that the sports and aquatic centres have to offer and have a safe and happy winter in the Comox Valley!

Manno theosChairComox Valley sports centre commission

GeneRAL 8-13 Hours of Operation 5 Admission Rates16 Registration Information 23 Active Comox Valley

fACiLitY 3 Facility Contacts 6 Sports Centre6 Aquatic Centre6 Exhibition Grounds

SCHeDuLeS 8-9 Sports Centre Pool & Wellness Centre12-13 Sports Centre Arena4 Special Events10-11 Aquatic Centre Pool22 Water Fitness AquAtiCS 17 Swimming Lessons 18 Leadership Courses14 Kids programs weLLneSS 19-20 Wellness Classes21 Yoga ARenA pRoGRAMS 14-15 Skating Lessons14 Kids Ice Programs 15 Adult Ice Programs

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Darcy walters Senior Manager of Recreation facilities 250-334-9622 ext 242Jennifer Zbinden Manager of Recreation programs 250-334-2527 ext 302Les Hokanson Manager of Recreation operations 250-334-9622 ext 227John Goodwin Asst Manager of Recreation operations 250-334-9622 ext 250Denise Robinson Recreation facilities Booking Coordinator 250-334-9622 ext 233Sharon Casanave Accounts & Customer Service Coordinator 250-334-9622 ext 243

Photo above: Happy swimmers!


4 250-334-9622 - www.comoxvalleyrd.ca/rec

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sSpeCiAL eVentSADDeD SkAteSSports Centre, 3001 Vanier Drive, Courtenay

thursday, november 22, pro D Day Everyone welcome super saver ($2.25) skate2:00-4:45 pm Arena #2

Monday, february 11, family Day Everyone welcome skate1:15-3:15 pm Arena #2

Monday, february 18, pro D DayEveryone welcome super saver ($2.25) skate1:15-3:15 pm Arena #2

ADDeD SwiMSAquatic Centre, 377 Lerwick Road, Courtenay

thursday, november 22, pro D Day Everyone welcome super saver ($2.25) swim11:30 am-2:00 pm

Monday, february 11, family Day Everyone welcome swim & lengths1:00-4:30 pm

Monday, february 18, pro D DayEveryone welcome super saver ($2.25) swim10:30 am-3:00 pm

puBLiC SkAtinGSpeCiAL eVentS SCHeDuLenoVeMBeR-DeCeMBeR 2012

wednesday, november 28 - fabulous frozen fun night!Join the arena staff for some fun frozen games during the public skate and some delicious frozen treats during the flood.everyone welcome, 6:30-8:30pm Arena #2

Sunday, December 16 - Santa skate!Join us during our everyone welcome skate and share in the magic of Christmas with Santa himself! There will be music, games and fun to help celebrate the season. Wear your favourite Christmas sweater and helmet to be eligible for a prize! Pictures with Santa on the zamboni will be offered during the last half of the skate.everyone welcome, 1:15-3:15 pm Arena #2

Did you know? Every time you wear your helmet at one of our public skating sessions you are eligible to win a prize. Ask our staff about this exciting programs to find out more information.

Regular rates apply for all events listed, unless otherwise specified. Schedules subject to change. For daily schedule information phone 250-334-9622 ext 1 or check www.comoxvalleyrd.ca/rec

Trying to work out theperfect gift to give?

This holiday season give the gift ofRECREATION!

Certificates are available in all denominations and make great eco-friendly gifts for just about

everybody on your list. It’s easy, fun and healthy!

www.comoxvalleyrd.ca/recTel: 250-334-9622



CVRD


Admission R

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Do You ViSit ouR fACiLitieS often? - Consider purchasing a membership. If you regularly come 3 times a week it is a cost effective option! Annual and six month passes include both the sports centre and aquatic centre pools, fitness rooms and public skating.

LenGtH of pASS AGe SpoRtS CentRe pooL & weLLneSS CentRe

AquAtiC & SpoRtS CentRe pooLS & fitneSS fACiLitieS

1 MontH pASSincludes admission to public swimming or drop in water fitness classes, and use of fitness facilities.

Sports centre passes may be used at the aquatic centre with a .25 upgrade fee.

Valid 1 month from date of purchase.

ADuLt (19-59) $63.60 $66.00

SenioR (60+) $52.20 $55.20

StuDent (iD RequiReD) / teen (13-18) $40.20 $42.00

CHiLD (3-12) $33.60 $35.40

3 MontH pASSincludes admission to public swimming or drop in water fitness classes, and use of fitness facilities.

Sports centre passes may be used at the aquatic centre with a .25 upgrade fee.

Valid 3 months from date of purchase.

ADuLt (19-59) $162.18 $168.30

SenioR (60+) $133.11 $140.76


CHiLD (3-12) $85.68 $90.27

fuLL fACiLitY pASS SpoRtS AnD AquAtiC CentReS AGe 6 MontH pASS AnnuAL pASS

includes admission to the Sports & Aquatic Centres swimming pools, fitness centres and arenas during public sessions.

Registered programs are not included.

Six Month pass is valid six months from date of purchase.

Annual pass is valid one year from date of purchase.

ADuLt (19-59) $277.20 $435.60

SenioR (60+) $231.84 $364.32


CHiLD (3-12) $148.68 $233.64

AquAtiC CentRe

ADMiSSion SinGLe 10 ViSit pASS

ADuLt (19-59) $5.50 $49.50

SenioR (60+) $4.60 $41.40

teen (13-18) $3.50 $31.50

StuDent (iD RequiReD) $3.50 $31.50

CHiLD (3-12) $2.95 $26.55

tot (2 & unDeR) no CHARGe no CHARGe

fAMiLY (6 MAX) $11.70 $105.30

LoCkeR tokenS $0.50 n / A

Aquatic centre 10 visit passes may also be used at the sports centre pool & arena.

SpoRtS CentRe pooL & weLLneSS fitneSS CentRe


ADuLt (19-59) $5.30 $47.70

SenioR (60+) $4.35 $39.15

teen (13-18) $3.35 $30.15


CHiLD (3-12) $2.80 $25.20


fAMiLY (6 MAX) $11.05 $99.45

LoCkeR tokenS $.25 - $.50 n / A

Sports centre 10 visit passes may also be used at the arenas. Aquatic centre use permitted with a $0.25 / single & $.50 / family upgrade fee.

SpoRtS CentRe ARenA


ADuLt (19-59) $4.80 $43.20

SenioR (60+) $3.85 $34.65

teen (13-18) $3.00 $27.00


CHiLD (3-12) $2.50 $22.50


fAMiLY (6 MAX) $10.00 $90.00

SkAte RentAL $2.00 n / A

SkAte SHARpeninG $5.20 $46.80

Sports centre arena 10 visit passes are valid for public arena sessions only.

ADMiSSion RAteS - effeCtiVe SepteMBeR 1, 2012

DRop in feeS- effeCtiVe SepteMBeR 1, 2012



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SpoRtS CentRe3001 Vanier Drive, Courtenay

feAtuReS

6-lane pool, sauna, hot tub, wellness centre, two ice arenas, outdoor track and field and meeting rooms.

CVRD pARkS AnD GReenwAYS www.comoxvalleyrd.ca/parksEnjoy the natural beauty of the CVRD’s Parks and Greenways! These parks and trails offer a surprising variety of outdoor treasures.

AquAtiC CentRe377 Lerwick Road, Courtenay

feAtuReS

Wave pool, 2 indoor water slides, tot slide, 8-lane pool, fitness studio, sauna, steam room, hot tub, meeting rooms and swim shop.

eXHiBition GRounDS4839 Headquarters Road, Courtenay

feAtuReS

Horseback riding, special events and other seasonal activities.

Casual rider passes available. Purchase your annual pass at the CVRD sports centreadministration office.

individual: $50 + HSt family: $125 + HSt Happy trails!

SpoRtS CentReeXHiBition GRounDS

AquAtiC CentRe ReGionAL DiStRiCt pARkS

fACiLitY BookinGSDid you know that you or your group can rent: ice arenas, swimming pools, meeting rooms, wellness centre, exhibition grounds.

phone 250-334-9622 ext 233 for further information.



CVRD


parties/Rentals

Includes swimming admissions for up to 10 children

and 2 adults, locker tokens and room rental.

Cost is $67.00 (Pre-Register)

Fridays, Saturdays and Sundays September-May

48 hour cancellation notice required.

Up to 25 people can enjoy the wave pool and water slides.

Cost is $110.82 (Pre-register) (Locker tokens and room rental are

an additional cost.)

Saturdays

7 day cancellation notice required.

Includes skating admissions for up to 10 children

and 2 adults, skate rentals and room rental.

Cost is $67.00 (Pre-Register)Saturdays and Sundays

September-March

48 hour cancellation notice required.

HeLp pReVent A pooL fouLinGAll children not toilet trained must wear an article of clothing that will keep fecal matter contained in the event of a fouling. A pool fouling will cause a closure of our pools anywhere from 1 - 24 hours. Health authorities enforce this regulation. We suggest you use plastic pants or Little Swimmers pool pant diapers. Little Swimmers are available for purchase at the front desk and most major retailers. Please note that standard cloth or plastic diapers will not contain fecal matter and are therefore not permitted in the pool. Your co-operation is greatly appreciated.



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The faciliTy schedules are subjecT To change. for daily schedules Please call 250-334-9622 exT. 1.

3001 vanier drive, courTenay, 250-334-9622SpoRtS CentRe winteR BReAk

Drop into the wellness centre with the latest in equipment including Canadian made, wheel chair accessible, equalizer strength training machines along with a selection of free weights and balance equipment. The cardio area is equipped with stationary bikes and treadmills, along with a recumbent bike, elliptical trainer, stair climber and rowing machine.

Wellness centre admission is for ages 16 and over except during supervisedsessions (see schedule below) when admission is for ages 12 and over.

weLLneSS CentRe winteR BReAk SCHeDuLeDeCeMBeR 22, 2012-JAnuARY 6, 2013 The wellness centre is closed Dec 25, 26 and Jan 1. fACiLitY MonDAY

DeC 24 & 31tueSDAYDeC 25 &

JAn 1

weDneSDAYJAn 2

(CLoSeDDeC 26)

tHuRSDAYDeC 27 &

JAn 3

fRiDAYDeC 28 &

JAn 4

SAtuRDAYDeC 22, 29 &

JAn 5

SunDAYDeC 23, 30 &

JAn 6

weLLneSSCentRe HouRS

7:00am-3:00pmCLoSeD

7:00am-8:00pm 7:00am-8:00pm 7:00am-7:00pm 8:00am-2:00pm 8:00am-2:00pm

SupeRViSeD12-15 year olds permitted

12:00-2:00pm 3:00-8:00pm 3:00-8:00pm 12:00-2:00pm 8:00am-2:00pm 8:00am-2:00pm

SpoRtS CentRe pooL winteR BReAk SCHeDuLeDeCeMBeR 22, 2012-JAnuARY 6, 2013The wellness centre is closed Dec 25, 26 and Jan 1. fACiLitY MonDAY


JAn 1

weDneSDAYJAn 2

(CLoSeD DeC 26)

tHuRSDAYDeC 27 &

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fRiDAYDeC 28 &

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JAn 5

SunDAYDeC 23, 30 &

JAn 6

eVeRYoneweLCoMe SwiM

10:00am-1:15pm

DeC 31new YeARS eVe6:00-9:00 pm

CLoSeD10:00am-1:15pm 12:00-2:00pm 10:00am-1:15pm

LenGtH SwiM(minimum 2 lanes)

7:00-9:00am10:00am-1:15pm

7:00am-9:00am10:00am-1:15pm

7:00am-2:00pm 7:00-9:00am10:00am-1:15pm

DRop in wAteR fitneSS

Shallow9:00-10:00am

Shallow9:00-10:00am

Shallow9:00-10:00am

50 & BetteR AquAfit & SwiM

1:15-3:00pm 1:15-3:00pm 1:15-3:00pm

SAunA &Hot tuB

7:00am-3:00pm 7:00am-3:00pm 7:00am-2:00pm 7:00am-3:00pm



CVRD


Schedules3001 vanier drive, courTenay, 250-334-9622

SpoRtS CentRe

The faciliTy schedules aresubjecT To change. for daily schedules Please call250-334-9622 exT. 1.

SpoRtS CentRe pooL SepteMBeR 4, 2012 - MAY 31, 2013 - The facility is closed Saturdays, Sundays and statutory holidays Feb 11, Mar 29, Apr 1 & May 20. Special schedules will be in effect during winter break Dec 22, 2012-Jan 6, 2013 and spring break Mar 23-Apr 7, 2013. ADDED SWIMS - Fri, Jan 18 - everyone welcome swim 6:00-9:00 pm. Sat, Jan 19 & Sun, Jan 20 - lengths & rehab swim 9:00 am-1:00 pm, everyone welcome swim 1:00-4:00 pm. fACiLitY MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

eVeRYoneweLCoMe SwiM 6:00-8:00pm 6:00-8:00pm

10:00am-1:15pm

LenGtH SwiMMinimum 2 lanes

7:00-9:00am10:00am-1:15pm7:00-9:00pm (1 lane)

7:00am-1:00pm

6:00-8:00pm (1 lane)

7:00-9:00am10:00am-1:15pm7:00-9:00pm (1 lane)

7:00am-1:00pm

6:00-8:00pm (1 lane)

7:00-9:00am10:00am-1:15pm

AquAtiC ReHAB SwiM

11:30am-1:15pm 11:30am-1:00pm 11:30am-1:15pm 11:30am-1:00pm

16 & oVeR SwiM 8:15-9:00pm

Lengths8:00-9:00pm 8:15-9:00pM

Lengths8:00-9:00pm

closed closed

SwiM fitCoached swim workout 8:00-9:00pm 8:00-9:00pm

50 & BetteR AquAfit & SwiM

1:15-3:00pm 1:15-3:00pm 1:15-3:00pm


Shallow9:00-10:00amDeep7:15-8:15pm

Shallow9:00-10:00amDeep7:15-8:15pm

Shallow9:00-10:00am

SAunA, Hot tuB 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-3:30pm

weLLneSS CentRe SepteMBeR 4, 2012 - MAY 31, 2013 - The wellness centre is closedstatutory holidays Feb 11, Mar 29, Apr 1 & May 20. Special schedules will be in effect duringwinter break Dec 22, 2012-Jan 6, 2013 and spring break Mar 23-Apr 7, 2013.fACiLitY MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

weLLneSSCentRe HouRS

7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-7:00pm 8:00am-2:00pm 8:00am-2:00pm

SupeRViSeD12-15 year olds permitted

12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm 8:00am-2:00pm 8:00am-2:00pm



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AquAtiC CentRe winteR BReAk SCHeDuLeDeCeMBeR 22, 2012 - JAnuARY 6, 2013The aquatic centre will be closed Dec 25, 26 and Jan 1. fACiLitY MonDAY


JAn 1

weDneSDAYJAn 2

(CLoSeD DeC 26)

tHuRSDAYDeC 27 &

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fRiDAYDeC 28 &

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JAn 5

SunDAYDeC 23, 30 &

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eVeRYoneweLCoMeSwiM & SLiDewaves & waterslides

10:30am-3:00pmCLoSeD

10:30am-4:30pm

6:00-8:00pm

9:00am-4:30pm

6:00-8:00pm

10:30am-3:30pm

6:00-9:30pm

1:00-4:30pm

6:00-8:30pm

1:00-5:00pm

SupeR SAVeR SwiM & SLiDeeveryone welcome$2.25 admission

3:30-5:30pm

fAMiLY SwiMChildren with adults

11:00am-1:00pm

LenGtH SwiMMinimum 2 lanes

6:00am-3:00pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm DeC 22 & 291:00-8:30pm

JAn 59:00am-8:30pm

8:30am-5:00pm

AquAtiC ReHAB SwiMLeisure pool-no waves

6:00-9:30am 6:00-9:30am 6:00-9:00am

4:30-6:00pm

6:00-9:30am 8:30-11:00am

totS SwiM6 & under-no waves, no slides

9:30-10:30am 9:30-10:30am 4:30-6:00pm 9:30-10:30am 9:30-11:00am

16 & oVeR SwiM & SLiDe

8:00-9:30pm

ADuLt SwiM & SLiDe19 & over 8:00-9:30pm

SwiM fitCoached swim workout

9:00-10:00am 9:00-10:00am 9:00-10:00am


Deep7:35-8:35amDeep10:15-11:15am

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15am

Deep7:35-8:35amDeep10:15-11:15am

JAn 5 onLYShallow9:15-10:15am

SAunA, Hot tuB, SteAM RooM & fitneSS StuDio

6:00am-3:00pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm DeC 22 & 291:00-8:30pm

JAn 59:00am-8:30pm

8:30am-5:00pm

The aquatic centre makes access easier with beach entry into the leisure wave pool and the hot tub has raised walls for an easy transfer from a wheelchair. For access to the 25 metre main pool, lifeguards can assist patrons with our poolside chair lift. There are two lanes open for length swimming at all times (except dur-ing special events and/or competitions). Age restrictions coincide with the swim session.


377 lerWicK rd, courTenay, 250-334-9622



CVRD


Schedules


• Ride the Slides and Crave the Waves - splash around in the waves during our public drop-in sessions.

• To ride one of our 2 slides you must be 5 years of age or older or 48 inches tall for the blue slide, and 42 inches tall for our green slide.

• Only one rider at a time is permitted on the slide.

• Children under the age of seven must be accompanied in the water and be within arm’s reach at all times by a guardian 16 years or older.

• The aquatic centre is a fragrance free facility.

• There are 2-lanes open for length swimming at all times (except during special events and/or competitions). Age restrictions coincide with the swim session.

377 lerWicK rd, courTenay, 250-334-9622AquAtiC CentRe

AquAtiC CentRe SepteMBeR 9, 2012 - MAY 31, 2013 - Statutory holidays Feb 11, Mar 29, Apr 1 & May 20 OPEN for everyone welcome swim & lengths 1-4:30 pm only. Special schedules will be in effect during winter breakDec 22, 2012-Jan 6, 2013 and spring break Mar 23-Apr 7, 2013. Pro D Day Super Saver Swims ($2.25 admission) Nov 12 10:30am-3:00pm, Nov 22 11:30am-2:00pm, Feb 18 10:30am-3:00pm. SWIM MEET CANCELLATION - all public sessions cancelled from 8:00am Friday, January 18 to 5:00pm Sunday, January 20, 2013. fACiLitY MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

eVeRYoneweLCoMeSwiM & SLiDewaves & waterslides

10:30am-1:00pm6:00-8:00pm

11:30am-1:00pm 10:30am-1:00pm6:00-8:00pm

11:30am-1:00pm 10:30am-1:00pm6:00-9:30pm

1:00-4:30pm6:00-8:30pm

1:00-5:00pm

SupeR SAVeR SwiM & SLiDeeveryone welcome$2.25 admission

3:30-5:30pm

fAMiLY SwiMChildren with adults

11:00am-1:00pm

LenGtH SwiMMin. 2 lanes


AquAtiC ReHAB SwiMLeisure pool-no waves

6:00-9:30am 6:00-9:00am5:00-6:00pm

6:00-9:30am 6:00-9:00am5:00-6:00pm

6:00-9:30am 8:30-11:00am

totS SwiM6 & under-no waves, no slides

9:30-10:30am5:00-6:00pm

9:30-10:30am5:00-6:00pm

9:30-10:30am 9:30-11:00am

16 & oVeR SwiM & SLiDe

8:00-9:30pm 8:00-9:30pm

ADuLt SwiM & SLiDe19 & over 8:00-9:30pm 8:00-9:30pm

SwiM fitCoached swim workout

9:00-10:00am 9:00-10:00am 9:00-10:00am


Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amwarm Shallow2:00-3:00pmDeep7:15-8:15pm

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amwarm Shallow2:00-3:00pmDeep7:15-8:15pm

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15am

SAunA, Hot tuB, SteAM RooM & fitneSS StuDio




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hocKey sign uP oPens 45-minuTes before session sTarTs. shinny sign uP oPens 10-minuTes before session sTarTs. shinny & noon hocKey limiTed To 20 Players and 2 goalies. 55 & over hocKey limiTed To 26 Players and 2 goalies. Players musT be PresenT To sign in and Pay admission.

SpoRtS CentRe winteR BReAk puBLiC SkAtinG3001 vanier dr, courTenay, 250-334-9622

puBLiC SkAtinG winteR BReAk DeCeMBeR 22, 2012-JAnuARY 6, 2013 - The arenas are closed Dec 25, 26 and Jan 1.fACiLitY MonDAY

DeC 24tueSDAYDeC 25

weDneSDAYDeC 26

tHuRSDAYDeC 27

fRiDAYDeC 28

SAtuRDAYDeC 22 & 29

SunDAYDeC 23 & 30

eVeRYoneweLCoMe SkAteHelmets strongly recommended

1:00-3:00pmArena #2 CLoSeD CLoSeD

1:00-3:00pmArena #2

6:30-8:30pmArena #2

1:00-3:00pmArena #2

3:15-5:00pmArena #2

fAMiLY SkAteChildren accompan-ied by adults

1:15-3:15pmArena #2

SHinnY HoCkeYAll ages - helmet, gloves & stick required, soft puck used

1:30-2:45pmArena #1

1:30-2:45pmArena #1

3:15-4:30pmArena #2

noon HoCkeYAges 18+ - full gear required

11:30-12:45pmArena #2

11:30-12:45pmArena #1

11:30-12:45pmArena #2

55 & oVeR HoCkeYfull gear required

10:00-11:15amArena #2 10:00-11:15am

Arena#1


10:00-11:15amArena #1

fACiLitY MonDAYDeC 31

tueSDAYJAn 1

weDneSDAYJAn 2

tHuRSDAYJAn 3

fRiDAYJAn 4

SAtuRDAYJAn 5

SunDAYJAn 6

eVeRYoneweLCoMe SkAteHelmets strongly recommended

1:00-3:00pmArena #2

6:00-9:00pmnew years eve

CLoSeD

1:00-3:00pmArena #2

6:30-8:30pmArena #2

1:00-3:00pmArena #2

6:30-8:30pmArena #2

1:00-3:00pmArena #2 3:15-5:00pm

Arena #2

fAMiLY SkAteChildren accompan-ied by adults

1:15-3:15pmArena #2


1:30-2:45pmArena #1

2:30-3:45pmArena #1

1:30-2:45pmArena #1

3:15-4:30pmArena #2


11:30-12:45pmArena #2

11:30-12:45pmArena #1

11:30-12:45pmArena #1


10:00-11:15amArena #2

1:00-2:15pmArena #1

10:00-11:15amArena #1


10:00-11:15amAren a #1



CVRD


Schedules

puBLiC SkAtinG SepteMBeR 4, 2012 - MARCH 22, 2013 - Special schedules will be in effectduring winter break Dec 22, 2012-Jan 6, 2013 and spring break Mar 23-Apr 7, 2013. See Pro D day and statutory holiday ADDED skates on page 4. See CANCELLED skates below.fACiLitY MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

eVeRYoneweLCoMe SkAteHelmets strongly recommended 6:30-8:30pm

Arena #2

3:00-4:45*Arena #2(shared ice)

9:45-11:15amArena #1

6:30-8:30pmArena #2

3:00-4:45pm*Arena #2(shared ice)

9:45-11:15amArena #1

3:15-5:00pmArena #2

fAMiLY SkAteChildren accompan-ied by adult

1:15-3:15pmArena #2


10:15-11:30amArena #2

3:00-4:45pmArena #2(shared ice)

10:15-11:30amArena #2

3:00-4:45pmArena #2(shared ice)

10:00-11:15amArena #2


11:30am-12:45pmArena #1

11:30am-12:45pmArena #2

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #2


11:30am-12:45pmArena #2

55 & oVeR HoCkeYfull gear required 2:15-3:30pm

Arena #1

10:00-11:15amArena #1

2:15-3:30pmArena #1

10:00-11:15amArena #1

2:15-3:30pmArena #1

65 & oVeRHoCkeYfull gear required

10:00-11:15amArena #1

2:15-3:30pmArena #2

droP in hocKey sign uP oPens 45 minuTes before session sTarTs.shinny sign uP oPens 10 minuTes before session sTarTs.shinny & noon hocKey are limiTed To 20 Players and 2 goalies. 55 & over hocKey is limiTed To 26 Players and 2 goalies. Players musT be PresenT To sign in and Pay admission.

Lace up your skates and get ready to enjoy the season by gliding around the arenas. If you are a little rusty, see pages14-15 for details on a full range of lessons. Skaters are strongly encouraged to wear their own CSA approved rounded helmets when on the ice. Our skate shop has a full size range of rental skates available for $2.00. Ask about our skate sharpening service at the skate shop in arena #2. Sessions are subject to cancellation due to holidays, tournaments or special events. For daily schedule information please phone 250-334-9622 ext 1.

3001 vanier dr, courTenay, 250-334-9622

SpoRtS CentRe puBLiC SkAtinG

DAte CAnCeLLAtionSFriday, December 21 Cancelled shinny hockey 10:00-11:15 Arena #2

Monday, February 11 Cancelled 65+ hockey arena #1, noon hockey both arenas, 55+ hockey arena #1 (see ADDED skates page 4)



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kiDS pRoGRAMSA sport for all seasons, ice skating is a great way to get exercise, meet people and have fun. To learn the basics of skating, it is important to start out on the right “foot” by taking a few lessons. On-ice instruction prevents the development of bad habits, improves confidence and helps to master the basic techniques. Learning to skate also develops coordination, poise and good posture. Getting started takes only a little knowledge and plenty of enthusiasm!

sPorTs cenTre, 3001 vanier dr, courTenay, 250-334-9622

preschool ages 3-5Sports Centre Arena #2

SaturdayJanuary 5-March 91:45-2:15pm48191 preschool beginner

2:30-3:00pm48192 preschool beginner

Monday & wednesday2:30-3:00pmJanuary 7-february 648195 preschool beginner

february 13-March 1348196 preschool beginner$53.50 for 10 classes

Children Ages 6+SaturdaySports Centre Arena #2

January 5-March 91:45-2:15pm48188 Beginner

2:30-3:00pm48190 Beginner$53.50 for 10 classes

iCe queSt LeARn to SkAteBeginner lessons offer an introduction into the joy of ice skating! Skate rentals are included - participants must supply their own CSA approved rounded helmet. ---------------------------------------------------------------------

tinY tot HoCkeY LeVeL 1 & 2Ages 3-7. This spring give ice hockey a try. Participants will be divided into groups based on age and ability. Full gear required. Skate rentals are included. ----------------------------------------------------------------------Saturday2:15-3:00pmSports Centre Arena #2

48198 January 5-March 9$59.10 for 10 classes

tinY tot HoCkeY LeVeL 2Ages 5-7. This program is for participants who have completed Tiny Tot Level 1 or have previous hockey experience and are age 4-5. Full gear required. All participants must be able to skate on their own. Skate rentals are included. ----------------------------------------------------------------------tuesday4:00-4:45pmSports Centre Arena #2


BootS to BLADeSAges 3-5. Boots to blades is a progressive beginner skating lesson that has allows your toddler to get comfortable on the ice in their boots before putting on a pair of skates. Parents are encouraged to join their children in this fun new program. All participants in the class must wear a helmet while on the ice. Skate rentals are included.----------------------------------------------------------------------wednesday9:30-10:00amSports Centre Arena #1


SkAte, SnACk AnD StoRYAges 3-5. Are you looking for a fun way to get your toddler skating? Parents and children are invited to join us for a fun introduction to the world of ice with a 30-minute skate lesson. Each lesson will be followed by a healthy snack and story time in the lobby. Parents and tots are required to wear helmets during the lesson and we strongly recommend padding for the children. Skate rentals are included. ----------------------------------------------------------------------friday9:30-10:15amSports Centre Arena #1


SwiM, SnACk AnD StoRYAges 3-5. Are you looking for a fun way to get your toddler swimming? Parents and children are invited to join us for a fun introduction to the world of water with a 30 minute swimming lesson. Each lesson will be followed by a healthy snack and story time on the pool deck. Bring a cozy towel or blanket for story time.___________________________________________________

friday9:30-10:15amAquatic Centre Leisure pool




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Adult ice programs

ReCReAtionAL ADuLt HoCkeY LeAGueAre you looking to join a team but can’t find a spot? Ready to give league play a try? How about a social night out? Then call us to join our fun, non contact, mixed recreational league. Then just show up and play hockey on Monday nights. Games are 1.25 hrs each. Co-ed, ages 18+. Pinnies will be used.--------------------------------------------------------------------------------------------------------------------------------------------------Monday 10:15-11:30pmJanuary 7-March 4Sports Centre Arena #2

48232 players $54.0048233 Goalies free!

sPorTs cenTre, 3001 vanier dr, courTenay, 250-334-9622ADuLt iCe pRoGRAMS

Whatever your age, it’s never too late to learn the great Canadian sport of hockey. Instructional programs are available for beginners and more accomplished players alike. Trying a new sport like skating or ringette is a great way to keep cool and add variety to your fitness routine. For those who just can’t get enough hockey, the popular adult hockey league is a great way to keep your skills sharp and have some fun!

ADuLt LeARn to pLAYBeGinneRExperience the game of hockey in a fun, creative, non-competitive, non-contact environment. This is class is for beginners only, co-ed, age 19+. Full gear is required including helmet with face cage or shield.----------------------------------------------------------------------Sundays8:15-9:30pmSports Centre Arena #2


ADuLt LeARn to pLAYinteRMeDiAteThese sessions are suitable for those that have some recreational or league experience. Co-ed, ages 19+, full gear is required including helmet with face cage or shield. ----------------------------------------------------------------------Sundays11:45am-1:00pmSports Centre Arena #2


ADuLt LeARn to SkAteHaven’t skated in years? Never tried? Take this opportunity to learn how to safely skate, stop and turn. This course is for beginners only. Come give skating a try! (Skate rentals are NOT included.)------------------------------------------------------------Monday & wednesday9:00-9:30amSports Centre Arena #2

48185 January 7-february 648186 february 13-March 13$46.65 for 10 classes

DID YOU KNOW?

If the minimum number of registrants is not met, we may have to cancel our classes. Thesedecisions are made up to one week prior to the start date so register early to avoiddisappointment!



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ReGiStRAtion GuiDeLineS• Until the close of the third class, if you

are not satisfied with your program or have to withdraw for any reason, we will credit your account or provide a refund pro-rated from the date of notification. Exceptions apply for leadership courses.

• Pro-rated refunds or credits after thethird class will be considered for medical reasons only.

• Classes missed due to illness, weather,power failures or other events beyond our control will not be refunded or credited.

• Program prices include applicable taxes.

• Course capacities: Staff review class waitlists on a continuous basis and make efforts to accommodate everyone interested in the course. Please add your name to the waitlist so you will be contacted if space becomes available.

• Cancellations: If the minimum number of registrants is not met, we may have to cancel our classes. These decisions are made up to one week prior to the start date so register early to avoid disappointment.

• Seven days cancellation notice required for quarter pool rental.

• Change of plans? A full credit to youraccount or a refund will be issued if we receive withdrawal notification prior to the course start date unless specified otherwise during registration.

• Special needs? The needs of all agesand abilities are considered. Contact us for more information.

• Red cross swimmers can only beregistered in one session at a time.

• Registrations for lessons in progress

will be accepted until the close of the third class and will be pro-rated.

finAnCiAL ASSiStAnCe

The Comox Valley Regional District, through the Sports CentreCommission, offers financialassistance to qualifying residents in Comox, Courtenay and Electoral Areas A, B & C who would like to participate in any of our recreational activities but find it difficult to do so because of financial limitations.

Ask our recreation customer service representatives for more information.

Providing leisure access for you (Play)

There are two ways of registering for classes and programs. By phone or in person. Fees must be paid in full at the time of registration. See below for details.

2 - BY pHone

250-334-9622, eXt 2

September to MayMonday to Thursday 8:00am to 8:00pm

Friday 8:00am to 6:30pm Saturday 8:00am to 1:30pm

Sunday 8:00am to 1:30pm

Phone in registration is not available onstatutory holidays

1 - in peRSon

Register for programs in person at the sports centre or the aquatic centre during operating hours. Payment methods include cash, cheque, debit card, Visa or Mastercard. We also accept Quality Foods Rec Bucks.

Locations to register:Sports centre 3001 Vanier DriveAquatic centre 377 Lerwick Road

How to ReGiSteR



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aquaTic cenTre, 377 lerWicK rd, 250-334-9622

SwiMMinG LeSSonS

Our swimming lessons offer a progressive program of swimming, fitness and water safety skills that allow participants to learn in a fun and encouraging environment.

AquAtiC CentRe winteR LeSSon SCHeDuLe - No classes between Dec 22, 2012 and Jan 4, 2013 and Saturday Jan 19, Monday Feb 18, Tuesdays Mar 26 & Apr 2, Thursdays Mar 28 & Apr 4, Saturdays Mar 30 & Apr 6.

AGe LeVeL 10LeSSon pRiCe

tiMe Mon & weD

fALL C 10 lessonsnoV 19-DeC 19

winteR A 10 lessonsJAn 7-feB 6

winteR B 9 lessonsfeB 13-MAR 13

tue & tHu

fALL C 10 lessonsnoV 20-DeC 20

winteR A 10 lessonsJAn 8-feB 7

winteR B 10 lessonsfeB 12-MAR 14

tue onLY

fALL C 10 lessonsnoV 20-DeC 18 &JAn 8-feB 5

winteR B 9 lessonsfeB 12-ApR 23

tHu onLY

fALL C 10 lessonsnoV 22-DeC 20 & JAn 10-feB 7

winteR B 9 lessonsfeB 14-ApR 25

SAtuRDAY

SAt B 9 lessonsnoV 17-DeC 15 &JAn 5-feB 2

SAt C 9 lessonsfeB 9-ApR 20

6 to 12 &12 to 24months

totSStARfiSH/DuCkS $53.50 30 3:30pm 6:00pm, 6:30pm 10:00am, 3:00pm 3:30pm

9:30am, 10:00am, 12:30am

24 to 36+ months

totS 3SeA tuRtLe $53.50 30 5:30pm 6:30pm 10:00am, 4:00pm 3:00pm 9:00am, 12:00pm

3 to 6 years SeA otteR $53.50 303:00pm, 4:00pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm,7:00pm

10:00am, 10:30am, 3:00pm, 3:30pm, 4:00pm, 4:30pm

3:00pm, 3:30pm, 4:00pm, 4:30pm

9:00am, 9:30am, 10:00am, 10:30am, 11:00am, 11:30am, 12:00pm, 12:30pm

3 to 6 years SALAMAnDeR $53.50 30 3:00pm, 4:00pm, 4:30pm, 5:30pm

6:00pm, 7:00pm10:30am,

3:30pm, 4:30pm3:30pm, 4:00pm,

4:30pm9:30am, 10:30am, 11:30am, 12:00pm

3 to 6 years SunfiSH $53.50 30 3:30pm, 5:00pm 6:30pm 10:30am, 3:00pm 3:30pm, 4:00pm9:00am, 10:30am,

11:30am

3 to 6 yearsCRoCoDiLe/wHALe $53.50 30 6:00pm 4:30pm 3:00pm 9:30am, 11:00am

5 and older LeVeL 1 $48.20 30 3:30pm, 4:30pm, 6:30pm, 7:00pm 3:00pm, 4:00pm 3:30pm, 4:309:30am, 10:30am,

12:00pm

5 and older LeVeL 2 $48.20 30 3:30pm, 5:00pm, 5:30pm

6:30pm, 7:00pm 3:30pm, 4:30pm 3:00pm, 4:00pm10:00am, 11:00am,

12:30pm

5 and older LeVeL 3 $48.20 30 3:00pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm, 7:30pm

3:00pm, 4:00pm 3:30pm, 4:30pm9:30am, 10:30am,

11:30am

5 and older LeVeL 4 $48.20 30 3:30pm, 4:00pm, 5:00pm, 5:30pm

6:00pm, 7:30pm 3:30pm 3:00pm, 4:30pm9:00am, 10:00am,

11:00am

5 and older LeVeL 5 $73.00 45 4:30pm, 5:15pm 6:00pm 3:30 pm 9:45am, 11:45am

5 and older LeVeL 6 $73.00 45 4:30pm 6:30pm 3:30pm 11:00am

5 and older LeVeLS 7/8 $73.00 45 3:45pm 7:15pm 3:30pm 10:30am

5 and older LeVeLS 9/10 $91.80 60 4:00pm 6:45pm 12;00pm

4 - 14pRiVAteLeSSonS

$25.32peR LeSSon 30

3:00pm, 3:30pm 4:00pm, 4:30pm, 5:30pm

6:00pm, 7:00pm, 7:30pm

3:00pm, 4:00pm3:00pm, 3:30pm,

4:30pm

9:00am, 10:00am, 10:30am, 11:30am,

12:30pmover 14 $28.60 peR LeSSon 30

12 - 16 teen LeSSonS $85.70 45 7:00pmteen/Adult

9:00am

16+ ADuLt LeSSonS $85.70 45 7:00pm teen/Adult9:00am



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CouRSe DAteS tiMe BAR CoDe CoSt pRe-RequiSiteS

BRonZe StAR tBA $78.30 11 years old

BRonZe MeDALLion Jan 8-feb 7, 2013tue & thu

6:00-8:30pm 48280 $194.50 13 years old or Bronze Star

Mar 19-Apr 25, 2013tue,thu,fri

6:00-8:30pm 48279

BRonZe CRoSS feb 12-Mar 14, 2013tue & thu

6:00-8:00pm 48272 $156.50 Bronze Medallion

Apr 30-May 30, 2013tue & thu

6:00-8:00pm 48273

nAtionAL LifeGuARD SeRViCe (pooL) (nLS)

nov 24-Dec 9, 2012Sat, Sun

9:00am-6:00pm 46361 $385.80 16 years old and Bronze Cross & Aquatic emergency Care or Standard first Aid (must include CpR C)

Apr 13-May 5, 2013Sat, Sun

9:00am-3:30pm 48283

ASSiStAnt wAteR SAfetY inStRuCtoR (AwSi)

Jan 5-feb 9, 2013Sat

9:00am-4:00pm 48274 $367.40 15 years old and level 10 swimming skills

wAteR SAfetYinStRuCtoR (wSi)

feb 24-Mar 24, 2013Sun

9:00am-2:30pm 48288 $330.00 15 years old and Assistant water Safety instructor

StAnDARD fiRSt AiD (SfA) & CpR C

Mar 8-16, 2013fri & Sat

4:00-8:00pm fri1:00-5:30pm Sat

48286 $124.40 12 years old

May 31-Jun 8, 2013fri & Sat

4:00-8:00pm fri1:00-5:30pm Sat

48287

wSi ReCeRt nov 23, 2012fri

5:00-9:00pm 46366 $78.30 wSi Award

feb 08, 2013fri

5:00-9:00pm 48300

Jun 14, 2013fri

5:00-9:00pm 48301

CpR C ReCeRt &AeD ReSponDeR

nov 24, 2012Sat

1:00-5:00pm 46365 $40.30 CpR C Award

feb 9, 2013Sat

1:00-5:00pm 48296

Jun 15, 2013Sat

1:00-5:00pm 48297

nLS pReCeRt/ReCeRt nov 25, 2012Sun

9:00am-6:00pm 46364 $98.00 CpR current within the year & nLS Award

feb 10, 2013Sun

9:00am-6:00pm 48290

Jun 16, 2013Sun

9:00am-6:00pm 48293

LSi ReCeRt nov 24, 2012Sat

9:00am-1:00pm 46367 $78.30 LSi Award

These courses emphasize hands-on practice and scenarios, and include quality resources such as a full-colour manual. Our instructors provide continuous evaluation and feedback throughout the course to help encourage each candidate’s success.

You can earn high school credits by taking advanced leadership courses. For Bronze Cross, NLS & LSI visit www.lifesaving.bc.ca, and for AWSI and WSI visit www.redcross.ca for more information.

aquaTic cenTre, 377 lerWicK rdsPorTs cenTre, 3001 vanier dr courTenay, 250-334-9622

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wellness Classes

Improve your quality of life! Water therapy is an excellent way to start feeling better. Choose the level that best suits your needs. If you require assistance please contact the program leader, 250-334-9622 ext 225.

An aquamotion participation form must be completed prior to starting these classes - available at the customer service desk.

AquAMotion 1Shallow water only for beginners working on balance, coordination and range of motion.------------------------------------------------------------------tuesday & thursday10:30-11:30amAquatic Centre Leisure pool

46343 november 20-December 1348211 January 8-february 748212 february 12-March 14$73.65 for 10 classes

AquAMotion 3Shallow & deep water for those looking to improve their cardio respiratory fitness, balance and posture.----------------------------------------------------------------------tuesday & thursday10:30-11:30amSports Centre pool


AquAMotion 2Shallow water with an introduction to deep water for those wanting to increase their muscle strength and endurance.----------------------------------------------------------------------tuesday & thursday9:00-10:00amSports Centre pool


tuesday & thursday10:00-11:00amAquatic Centre Leisure pool


AquAMotion

No classes on statutory holidays.

Please help keep our faclities fragrance free and minimize use of scentedpersonal and hygiene products.

weLLneSS &fitneSSCLASSeSsPorTs cenTre, 3001 vanier draquaTic cenTre, 377 leWicK rd courTenay, 250-334-9622



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Hip & Knee, FAME and Osteomotion classes require a physician’s consent form - available at the customerservice desk.

FAME and osteomotion are dry land programs. If you require assistance please contact the program leader, 250-334-9622 ext 225.

No classes on statutory holidays.

wHeeLCHAiR uSeRSinteReSt LiStDiscover activities that minimize injury and maximize your potential strength and endurance. This program can include the use of weights, endurance activities and a variety of adapted sports. To add your name to an interest list, or to request further information about activity programs for persons with special needs, please contact the program leader at 250-334-9622 ext 225.

AquAtiC Hip & knee You may start this program 6 weeks after surgery. This class is designed for people of all abilities looking to strengthen their joint pre and post surgery, and allows participants to work at their own pace for their recovery. ----------------------------------------------------------------------Monday & wednesday10:30-11:30amSports Centre pool


weLLneSS &fitneSSCLASSeSsPorTs cenTre, 3001 vanier dr,aquaTic cenTre, 377 lerWicK rd, courTenay, 250-334-9622

fAMe (post stroke fitness & exercise program)For persons who have had a stroke or other neurological condition and would like to get back into an exercise program. The instructors, working closely with a physiotherapist, are specifically trained in post stroke exercise. This ongoing program will improve balance, function, confidence, walking speed, muscle strength and quality of life. ----------------------------------------------------------------------tuesday & friday11:00am-12:00pmSports Centre Aquarium


oSteoMotion foR LifeA safe exercise program developed just for individuals living with osteoporosis. This program is designed for those who are active on a regular basis, to increase bone strength, balance and agility.-----------------------------------------------------------------------tuesday & thursday1:30-2:30pmAquatic Centre wave Room


SwiM fit CHALLenGeJanuary 7, 2013 - Join swim fit and help the group swim to Palm Springs Florida! Collectively we must swim 5710 km, the distance from the aquatic centre to Palm Springs. The swim fit coaches will keep track of swimmers attendance, as well as the total distance swam by each participant. The goal is to complete the distance by spring break, March 22, 2013. There will be prizes for the longest distance swam and for the most improved swimmer. We will end with a celebration for all participants! See pages 10-11 for aquatic centre swim fit times.



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Yoga

Discover how practicing yoga can lead to a healthy lifestyle. Improved strength, posture and flexibility are just some of the benefits you will enjoy. Whether you are a beginner or have been practicing for years, there are plenty of classes to choose from.• All yoga classes include the use of the pool, hot tub, sauna and steam room before or after your class. • Please register at least 5 days before class starts.• Drop ins are NOT permitted.• All classes are at the Comox Valley aquatic centre, wave room. No classes on statutory holidays.

poweR YoGA (ASHtAnGA)A fun and invigorating class that will strengthen and tone muscles while increasing flexibility and releasing tension. Excellent cross training for skiing, hockey and golf.--------------------------------------------------------------------LeVeL 1

tuesday6:00-7:15pmAquatic Centre wave Roominstructor - Bryan Hill, RMt


LeVeL 2Prerequisite minimum 2 sessions of level 1 or a strong familiarity with Ashtanga or Flow Style Classes.

tuesday7:30-9:00pmAquatic Centre wave Roominstructor - Bryan Hill, RMt


GentLe YoGA foR weLL BeinGSuitable for those who prefer a very gentle practice, are new to yoga or want to strengthen bones and keep joints mobile.---------------------------------------------------------------------tuesday10:15-11:45amAquatic Centre wave Roominstructor - Sheron Jutila


thursday10:15-11:45amAquatic Centre wave Roominstructor - Debbie Leone


LeVeL 2This class is for people who already have some experience with yoga, and includes ‘body rolling’ using various sizes of rubber balls to open joints, stretch muscles and provide a deep tissue massage.

wednesday6:30-8:00pmpmAquatic Centre wave Roominstructor - Sandra Veer


HAtHA YoGA Experience the basic, ancient teachings of classical yoga: breathwork, postures and meditation.---------------------------------------------------------------------LeVeL 1

wednesday4:45-6:15pmAquatic Centre wave Roominstructor - Sandra Veer


YoGA

ReStoRAtiVe YoGARelaxation is considered one of the most important aspects of Yoga. We don’t have to be active for something to happen. Our body holds tension in our muscles and we are not even aware of it; by using our breath and softening into longer, supported posture (Asanas), we facilitate our bodies ability to open and release on it’s own. Ideal for those recovering from injury or illness.---------------------------------------------------------------------Monday 6:45-8:15pmAquatic Centre wave Roominstructor - Akiko Shima


YoGA foR SenioRSThis class will focus on gentle movements and breathing exercises designed to improve your flxibility and balance while increasing the mobility of your joints. Guided relaxation at the end of the class will deeply nourish body and soul! For ages 50+.---------------------------------------------------------------------friday 12:15-1:45pmAquatic Centre wave Roominstructor - Susan Baker




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AquAtiC CentRe SepteMBeR 9, 2012 - MAY 31, 2013 - No aquafit on statutory holidays. Spe-cial schedules will be in effect during winter break Dec 22, 2012-Jan 6, 2013 (see page 10) and spring break Mar 23-Apr 7, 2013. DRop in AquAfit MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

MoRninG Deep 7:35amDeep 10:15am

Shallow 9:15am Deep 7:35amDeep 10:15am

Shallow 9:15am Deep 7:35amDeep 10:15am

Shallow 9:15am

AfteRnoon warm 2:00pm warm 2:00pm

eVeninG Deep 7:15pm Deep 7:15pm

AquAfit

Drop in to one of our shallow or deep water aquafit classes that provide physical conditioning using water as resistance. Tone and strengthen your muscles without the aches and pains sometimes experienced after dry land exercise. Classes are designed for all fitness levels and are 60-minutes long, including a warm up and cool down.

aquaTic cenTre, 377 lerWicK rd, courTenay, 250-334-9622sPorTs cenTre, 3001 vanier dr, courTenay, 250-334-9622

SpoRtS CentRe SepteMBeR 4, 2012 - MAY 31, 2013 - No aquafit on statutory holidays. Special schedules will be in effect during winter break Dec 22, 2012-Jan 6, 2013 (see page 8) and spring break Mar 23-Apr 7, 2013. DRop in AquAfit MonDAY tueSDAY weDneSDAY tHuRSDAY fRiDAY SAtuRDAY SunDAY

MoRninG Shallow 9:00am Shallow 9:00am Shallow 9:00am

AfteRnoon 50+ Shallow 1:15pm

50+ Shallow 1:15pm

50+ Shallow 1:15pm

eVeninG Deep 7:15pm Deep 7:15pm

Documents

Comox Valley Recreation Reporter winter 2013