Comox Valley Recreation Reporter

CVRD SPORTS & AQUATIC CENTRES

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CVRD

Sports & Aquatic Centres

Contents

CVRD SpoRtS & AquAtiC CentReS StAff

ContentS SpRing 2013

MeSSAge fRoM tHe CHAiRWith spring around the corner it’s a great time to try something new and get your body tuned up to enjoy the season! Drop in for a workout at our wellness centre, try an aquafit class, or swim some laps. And with the approach of warmer weather, it’s time to get thinking of water safety with one of our swim lessons. The Red Cross water safety program is developed to instruct everyone – from children to adults – how to swim, in addition to teaching basic water safety rules. And for advanced water safety and leadership we offer a realm of Lifesaving Society BC and Yukon courses.

i encourage you to check for updated program and schedule information at www.comoxvalleyrd.ca/rec and be sure to stay connected with us by following comoxvalleyrd on Facebook and Twitter for the latest news, events and recreation tips.

Have a healthy, active spring!

Manno theosChairComox Valley sports centre commission

geneRAL 8-13 Hours of Operation 5 Admission Rates16 Registration Information 23 Active Comox Valley

FACILITY 3 Facility Contacts 6 Sports Centre6 Aquatic Centre6 Exhibition Grounds

SCHeDuLeS 8-9 Sports Centre Pool & Wellness Centre12-13 Sports Centre Arena4 Special Events10-11 Aquatic Centre Pool22 Water Fitness AquAtiCS 17 Swimming Lessons 18 Leadership Courses14 Kids Programs WeLLneSS 19-20 Wellness Classes21 Yoga ARenA pRogRAMS 14-15 Skating Lessons14 Kids Ice Programs 15 Adult Ice Programs

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Darcy Walters Senior Manager of Recreation Facilities 250-334-9622 ext 242Jacquie Bourdon Manager of Administration 250-334-9622 ext 231 & employee RelationsJennifer Zbinden Manager of Recreation Programs 250-334-2527 ext 302Les Hokanson Manager of Recreation Operations 250-334-9622 ext 227John Goodwin Asst Manager of Recreation Operations 250-334-9622 ext 250Robyn Butler Marketing Specialist 250-334-9622 ext 224Denise Robinson Recreation Facilities Booking Coordinator 250-334-9622 ext 233Sharon Casanave Accounts & Customer Service Coordinator 250-334-9622 ext 243

Photo above: Happy swimmers!


4 250-334-9622 - www.comoxvalleyrd.ca/rec

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ADDeD SkAteSSports Centre, 3001 Vanier Drive, Courtenay

Check the schedule on page 12 for ADDED skates during spring break!

ADDeD SWiMSAquatic Centre, 377 Lerwick RoadSports Centre, 3001 Vanier Drive Courtenay

More everyone welcome swimming during spring break - see schedules on pages 8 & 10.

Regular rates apply for all events listed, unless otherwise specified. Schedules

subject to change. For daily schedule information phone 250-

334-9622 ext 1 or check www.comoxvalleyrd.ca/rec

Want to work at the CVRD ?

Casual (on-call) and part-time positions often become available on short notice and/or to address operational needs. Applications will be accepted on an on-going basis for the following positions that may become available:

Lifeguard Instructor (part-time)Night Custodian (part-time)Customer Service Representative (part-time)Recreation Facility Attendants (part-time)Facility Maintenance Worker (part-time)Administrative Support (casual/on-call)

Applications must include position of interest and will be kept on file for six (6) months. For more information on these CVRD positions, and how to apply visithttp://www.comoxvalleyrd.ca/section_hr/



CVRD


Admission R

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DO YOu VISIT OuR FACILITIES OFTEN? - Consider purchasing a membership. If you regularly come 3 times a week it is a cost effective option! Annual and six month passes include both the sports centre and aquatic centre pools, fitness rooms and public skating.

LengtH of pASS Age SpoRtS CentRe pooL & WeLLneSS CentRe

AquAtiC & SpoRtS CentRe pooLS & fitneSS fACiLitieS

1 MontH pASSincludes admission to public swimming or drop in water fitness classes, and use of fitness facilities.

Sports centre passes may be used at the aquatic centre with a .25 upgrade fee.

Valid 1 month from date of purchase.

ADuLT (19-59) $63.60 $66.00

SENIOR (60+) $52.20 $55.20

STuDENT (ID REQuIRED) / TEEN (13-18) $40.20 $42.00

CHILD (3-12) $33.60 $35.40

3 MontH pASSincludes admission to public swimming or drop in water fitness classes, and use of fitness facilities.

Sports centre passes may be used at the aquatic centre with a .25 upgrade fee.

Valid 3 months from date of purchase.

ADuLT (19-59) $162.18 $168.30

SENIOR (60+) $133.11 $140.76


CHILD (3-12) $85.68 $90.27

FuLL FACILITY PASS SpoRtS AnD AquAtiC CentReS Age 6 MontH pASS AnnuAL pASS

includes admission to the sports & aquatic centres swimming pools, fitness centres and arenas during public sessions.

Registered programs are not included.

Six month pass is valid six months from date of purchase.

Annual pass is valid one year from date of purchase.

ADuLT (19-59) $277.20 $435.60

SENIOR (60+) $231.84 $364.32


CHILD (3-12) $148.68 $233.64

AquAtiC CentRe

ADMiSSion SingLe 10 ViSit pASS

ADuLT (19-59) $5.50 $49.50

SENIOR (60+) $4.60 $41.40

TEEN (13-18) $3.50 $31.50

StuDent (ID REQuIRED) $3.50 $31.50

CHILD (3-12) $2.95 $26.55

TOT (2 & uNDER) no CHARge no CHARge

FAMILY (6 MAX) $11.70 $105.30

LoCkeR tokenS $0.50 N / A

Aquatic centre 10 visit passes may also be used at the sports centre pool & arena.

SpoRtS CentRe pooL & WeLLneSS fitneSS CentRe


ADuLT (19-59) $5.30 $47.70

SENIOR (60+) $4.35 $39.15

TEEN (13-18) $3.35 $30.15


CHILD (3-12) $2.80 $25.20


FAMILY (6 MAX) $11.05 $99.45

LoCkeR tokenS $.25 - $.50 N / A

Sports centre 10 visit passes may also be used at the arenas. Aquatic centre use permitted with a $0.25 / single & $.50 / family upgrade fee.

SpoRtS CentRe ARenA


ADuLT (19-59) $4.80 $43.20

SENIOR (60+) $3.85 $34.65

TEEN (13-18) $3.00 $27.00


CHILD (3-12) $2.50 $22.50


FAMILY (6 MAX) $10.00 $90.00

SkAte RentAL $2.00 N / A

SkAte SHARpening $5.20 $46.80

Sports centre arena 10 visit passes are valid for public arena sessions only.

ADMiSSion RAteS - EFFECTIVE SEPTEMBER 1, 2012

DRop in feeS- EFFECTIVE SEPTEMBER 1, 2012



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SpoRtS CentRe3001 Vanier Drive, Courtenay250-334-9622

feAtuReS

6-lane pool, sauna, hot tub, wellness centre, two ice arenas, outdoor track and field and meeting rooms.

CVRD PARKS AND GREENWAYS www.comoxvalleyrd.ca/parksEnjoy the natural beauty of the CVRD’s Parks and Greenways! These parks and trails offer a surprising variety of outdoor treasures.

AquAtiC CentRe377 Lerwick Road, Courtenay250-334-2527

feAtuReS

Wave pool, 2 indoor water slides, tot slide, 8-lane pool, fitness studio, sauna, steam room, hot tub, meeting rooms and swim shop.

EXHIBITION GROuNDS4839 Headquarters Road, Courtenay

feAtuReS

Horseback riding, special events and other seasonal activities.

Casual rider passes available. Purchase your annual pass at the CVRD sports centre customer service desk.

Individual: $50 + HST Family: $125 + HST Happy trails!

SpoRtS CentReEXHIBITION GROuNDS

AquAtiC CentRe RegionAL DiStRiCt pARkS

FACILITY BOOKINGSDid you know that you or your group can rent: ice arenas, swimming pools, meeting rooms, wellness centre, exhibition grounds.

Phone 250-334-9622 ext 233 for further information.



CVRD


Parties/Rentals

Includes swimming admissions for up to 10 children

and 2 adults, locker tokens and room rental.

Cost is $67.00 (pre-register)

Fridays, Saturdays and Sundays September-May

48 hour cancellation notice required.

Up to 25 people can enjoy the wave pool and water slides.

Cost is $110.82 (pre-register) (Locker tokens and room rental are

an additional cost.)

Saturdays

7 day cancellation notice required.

Includes skating admissions for up to 10 children

and 2 adults, skate rentals and room rental.

Cost is $67.00 (pre-register)Saturdays and Sundays

September-March

48 hour cancellation notice required.

HeLp pReVent A pooL fouLingAll children not toilet trained must wear an article of clothing that will keep fecal matter contained in the event of a fouling. A pool fouling will cause a closure of our pools anywhere from 1 - 24 hours. Health authorities enforce this regulation. We suggest you use plastic pants or Little Swimmers pool pant diapers. Little Swimmers are available for purchase at the front desk and most major retailers. Please note that standard cloth or plastic diapers will not contain fecal matter and are therefore not permitted in the pool. Your co-operation is greatly appreciated.



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The faciliTy schedules are subjecT To change. for daily schedules Please call 250-334-9622 exT. 1.

3001 vanier drive, courTenay, 250-334-9622SPORTS CENTRE SPRING BREAK

Drop into the wellness centre with the latest in equipment including Canadian made, wheel chair accessible, equalizer strength training machines along with a selection of free weights and balance equipment. The cardio area is equipped with stationary bikes and treadmills, along with a recumbent bike, spin bike, elliptical trainer, stair climber and rowing machine.

Wellness centre admission is for ages 16 and over except during supervisedsessions (see schedule below) when admission is for ages 12 and over.

WELLNESS CENTRE SPRING BREAK SCHEDuLE MARCH 23-APRIL 7, 2013

FACILITY MONDAYMAR 25

closed apr 1

TuESDAYMAR 26 &

ApR 2

WEDNESDAYMAR 27 &

ApR 3

THuRSDAYMAR 28 &

ApR 4

FRIDAYApR 5

closed Mar 29

SATuRDAYMAR 23, 30 &

ApR 6

SuNDAYMAR 24, 31 &

ApR 7

WeLLneSSCentRe HouRS

7:00am-8:00pm 7:00am-8:00pm 7:00am-8:00pm 7:00am-8:00pm 7:00am-7:00pm 8:00am-2:00pm 8:00am-2:00pm

SupeRViSeD12-15 year olds permitted

3:00-8:00pm 3:00-8:00pm 3:00-8:00pm 3:00-8:00pm 12:00-2:00pm 8:00am-2:00pm 8:00am-2:00pm

SPORTS CENTRE POOL SPRING BREAK SCHEDuLE MARCH 23-APRIL 7, 2013


closed apr 1

TuESDAYMAR 26 &

ApR 2

WEDNESDAYMAR 27 &

ApR 3

THuRSDAYMAR 28 &

ApR 4

FRIDAYApR 5

closed Mar 29


ApR 6

SuNDAYMAR 24, 31 &

ApR 7

LengtH SWiM(minimum 2 lanes)

7:00-9:00am10:00am-1:15pm

7:00am-2:00pm 7:00-9:00am10:00am-1:15pm

7:00am-2:00pm 7:00-9:00am10:00am-1:15pm

EVERYONEWeLCoMe SWiM

10:00am-1:15pm 12:00-2:00pm 10:00am-1:15pm 12:00-2:00pm 10:00am-1:15pm

50 & BETTER AquACiSe & SWiM

1:15-3:00pm 1:15-3:00pm 1:15-3:00pm

DRop in WAteR fitneSS

Shallow9:00-10:00am

Shallow9:00-10:00am

Shallow9:00-10:00am

SAunA &HOT TuB

7:00am-3:00pm 7:00am-2:00pm 7:00am-3:00pm 7:00am-2:00pm 7:00am-3:00pm

1:15-2:15pm aquafit - open swim follows



CVRD


Schedules3001 vanier drive, courTenay, 250-334-9622

SpoRtS CentRe

The faciliTy schedules aresubjecT To change. for daily schedules Please call250-334-9622 exT. 1.

SPORTS CENTRE POOL SEPTEMBER 4, 2012 - MAY 31, 2013 - The facility is closed Saturdays, Sundays and statutory holidays Mar 29, Apr 1 & May 20. Special schedules will be in effect during spring break Mar 23-Apr 7, 2013. FACILITY MONDAY TuESDAY WEDNESDAY THuRSDAY FRIDAY SATuRDAY SuNDAY

EVERYONEWeLCoMe SWiM 6:00-8:00pm 6:00-8:00pm

10:00am-1:15pm

LengtH SWiMMinimum 2 lanes

7:00-9:00am10:00am-1:15pm7:00-9:00pm (1 lane)

7:00am-1:00pm

6:00-8:00pm (1 lane)

7:00-9:00am10:00am-1:15pm7:00-9:00pm (1 lane)

7:00am-1:00pm

6:00-8:00pm (1 lane)

7:00-9:00am10:00am-1:15pm

AQuATIC REHAB SWiM

11:30am-1:15pm 11:30am-1:00pm 11:30am-1:15pm 11:30am-1:00pm

16 & oVeR SWiM 8:15-9:00pm

Lengths8:00-9:00pm 8:15-9:00pM

Lengths8:00-9:00pm

closed closed

SWiM fitCoached swim workout 8:00-9:00pm 8:00-9:00pm

50 & BETTER AquAfit & SWiM

1:15-3:00pm 1:15-3:00pm 1:15-3:00pm


Shallow9:00-10:00amDeep7:15-8:15pm

Shallow9:00-10:00amDeep7:15-8:15pm

Shallow9:00-10:00am

SAuNA, HOT TuB 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-3:30pm

WELLNESS CENTRE SEPTEMBER 4, 2012 - MAY 31, 2013 - The wellness centre is closedstatutory holidays Mar 29, Apr 1 & May 20. Special schedules will be in effect duringspring break Mar 23-Apr 7, 2013.FACILITY MONDAY TuESDAY WEDNESDAY THuRSDAY FRIDAY SATuRDAY SuNDAY

WeLLneSSCentRe HouRS


SupeRViSeD12-15 year olds permitted

12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm 8:00am-2:00pm 8:00am-2:00pm

1:15-2:15pm aquafit - open swim follows



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sAQuATIC CENTRE SPRING BREAK

The aquatic centre makes access easier with beach entry into the leisure wave pool and the hot tub has raised walls for an easy transfer from a wheelchair. For access to the 25 metre main pool, lifeguards can assist patrons with our poolside chair lift. There are two lanes open for length swimming at all times (except dur-ing special events and/or competitions). Age restrictions coincide with the swim session.


377 lerWicK rd, courTenay, 250-334-2527

AquAtiC CentRe SPRING BREAK SCHEDuLE MARCH 23-ApRiL 7, 2013 - Friday, March 29 & Monday, April 1 OPEN for Everyone welcome swim & lanes 1:00-4:30pm. Saturdays, March 30 & April 6 facility opens at 1:00pm FACILITY MONDAY

MAR 25TuESDAY

MAR 26 & ApR 2

WEDNESDAYMAR 27 &

ApR 3

THuRSDAYMAR 28 &

ApR 4

FRIDAYApR 5


ApR 6

SuNDAYMAR 24, 31 &

ApR 7

EVERYONEWeLCoMeSWiM & SLiDeWaves & waterslides

10:30am-4:30pm

6:00-8:00pm

9:00am-4:30pm

6:00-8:00pm

10:30am-4:30pm

6:00-8:00pm

9:00am-4:30pm

6:00-8:00pm

10:30am-3:30pm

6:00-9:30pm

1:00-4:30pm6:00-8:30pm

1:00-5:00pm

SupeR SAVeR SWiM($2.25 admission)

3:30-5:30pm

FAMILY SWIMChildren with adults

11:00am-1:00pm

LengtH SWiMMinimum 2 lanes

6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm MAR 239:00am-8:30pm

MAR 30 & ApR 61:00-8:30pm

8:30am-5:00pm

AQuATIC REHAB SWiMLeisure pool-no waves

6:00-9:30am 6:00-9:00am4:30-6:00pm

6:00-9:30am 6:00-9:00am4:30-6:00pm

6:00-9:30am 8:30-11:00am

totS SWiM6 & under-no waves, no slides

9:30-10:30am 4:30-6:00pm 9:30-10:30am 4:30-6:00pm 9:30-10:30am 9:30-11:00am

16 & oVeR SWiM & SLiDe

8:00-9:30pm 8:00-9:30pm

ADuLt SWiM & SLiDe19 & over 8:00-9:30pm 8:00-9:30pm

SWiM fitCoached swim workout

9:00-10:00am 9:00-10:00am 9:00-10:00am


Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15am

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15am

Deep7:35-8:35amDeep10:15-11:15am

MAR 23 ONLYShallow9:15-10:15am

SAuNA, HOT TuB, SteAM RooM & fitneSS StuDio

6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm MAR 239:00am-8:30pm

MAR 30 & ApR 61:00-8:30pm

8:30am-5:00pm



CVRD


Schedules


• Ride the Slides and Crave the Waves - splash around in the waves during our public drop-in sessions.

• To ride one of our 2 slides you must be 5 years of age or older or 48 inches tall for the blue slide, and 42 inches tall for our green slide.

• Only one rider at a time is permitted on the slide.

• Children under the age of seven must be accompanied in the water and be within arm’s reach at all times by a guardian 16 years or older.

• The aquatic centre is a fragrance free facility.

• There are 2-lanes open for length swimming at all times (except during special events and/or competitions). Age restrictions coincide with the swim session.

377 lerWicK rd, courTenay, 250-334-2527AquAtiC CentRe

AQuATIC CENTRE SEPTEMBER 9, 2012 - MAY 31, 2013 - Statutory holidays Mar 29, Apr 1 & May 20 OPEN for everyone welcome swim & lengths 1-4:30 pm only. Special schedules will be in effect during spring break Mar 23-Apr 7, 2013. FACILITY MONDAY TuESDAY WEDNESDAY THuRSDAY FRIDAY SATuRDAY SuNDAY

EVERYONEWeLCoMeSWiM & SLiDeWaves & waterslides

10:30am-1:00pm6:00-8:00pm

11:30am-1:00pm 10:30am-1:00pm6:00-8:00pm

11:30am-1:00pm 10:30am-1:00pm6:00-9:30pm

1:00-4:30pm6:00-8:30pm

1:00-5:00pm

SupeR SAVeR SWiM & SLiDeEveryone welcome$2.25 admission

3:30-5:30pm

FAMILY SWIMChildren with adults

11:00am-1:00pm

LengtH SWiMMin. 2 lanes


AQuATIC REHAB SWiMLeisure pool-no waves

6:00-9:30am 6:00-9:00am5:00-6:00pm

6:00-9:30am 6:00-9:00am5:00-6:00pm

6:00-9:30am 8:30-11:00am

totS SWiM6 & under-no waves, no slides

9:30-10:30am5:00-6:00pm

9:30-10:30am5:00-6:00pm

9:30-10:30am 9:30-11:00am

16 & oVeR SWiM & SLiDe

8:00-9:30pm 8:00-9:30pm

ADuLt SWiM & SLiDe19 & over 8:00-9:30pm 8:00-9:30pm

SWiM fitCoached swim workout

9:00-10:00am 9:00-10:00am 9:00-10:00am


Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amWarm Shallow2:00-3:00pmDeep7:15-8:15pm

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amWarm Shallow2:00-3:00pmDeep7:15-8:15pm

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15am

SAuNA, HOT TuB, SteAM RooM & fitneSS StuDio




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hocKey sign uP oPens 45-MinuTes before session sTarTs. shinny sign uP oPens 10-MinuTes before session sTarTs. shinny & noon hocKey liMiTed To 20 Players and 2 goalies. 55 & over hocKey liMiTed To 26 Players and 2 goalies. Players MusT be PresenT To sign in and Pay adMission.

SPORTS CENTRE SPRING BREAK PuBLIC SKATING3001 vanier dr, courTenay, 250-334-9622

PuBLIC SKATING SPRING BREAK MARCH 23-APRIL 7, 2013


facility closedapr 1

TuESDAYMAR 26 &

ApR 2

WEDNESDAYMAR 27 &

ApR 3

THuRSDAYMAR 28 &

ApR 4

FRIDAYApR 5

facility closedMar 29


ApR 6

SuNDAYMAR 24, 31 &

ApR 7

EVERYONEWeLCoMe SkAteHelmets strongly recommended

ARenA #2

1:00-3:00pm6:30-8:30pm

ARenA #2

1:00-3:00pm6:30-8:30pm

ARenA #2

1:00-3:00pm6:30-8:30pm

ARenA #2

1:00-3:00pm6:30-8:30pm

ARenA #2

1:00-3:00pm6:30-8:30pm

ARenA #2

3:15-5:00pm

FAMILY SKATEChildren accompanied by adult

ARenA #2

1:15-3:15pm

SHINNY HOCKEYAll ages - helmet, gloves & stick required, soft puck used

ARenA #1

2:30-3:45pm

ARenA #1

1:00-2:15pm

ARenA #1

2:30-3:45pm

ARenA #1

1:00-2:15pm

ARenA #1

2:30-3:45pm

NOON HOCKEYAges 18+ - full gear required

ARenA #1

11:30am-12:45pm

ARenA #1

11:30am-12:45pm

ARenA #1

11:30am-12:45pm

ARenA #1

11:30am-12:45pm

ARenA #1

11:30am-12:45pm

55 & oVeR HOCKEYfull gear required

ARenA #1

1:00-2:15pm

ARenA #1

10:00-11:15am

ARenA #1

1:00-2:15pm

ARenA #1

10:00-11:15am

ARenA #1

1:00-2:15pm

65 & oVeRHOCKEYfull gear required

ARenA #1

10:00-11:15am

ARenA #1

10:00-11:15am

PuBLIC SKATING SPRING APRIL 8-MAY 16, 2013 - ALL SkAteS on ARenA #2

FACILITY MONDAY TuESDAY WEDNESDAY THuRSDAY FRIDAY SATuRDAY SuNDAY

EVERYONEWeLCoMe SkAteHelmets strongly recommended

NO PuBLIC SkAteS

10:00-11:15am NO PuBLIC SkAteS

6:45-8:30pmShared ice






11:30am-12:45pm 11:30-12:45pm 11:30am-12:45pm


1:00-2:15pm10:00-11:15am

1:00-2:15pm



CVRD


Schedules

PuBLIC SKATING SEPTEMBER 4, 2012 - MARCH 22, 2013 - Special schedules will be in effectduring spring break Mar 23-Apr 7, 2013. Spring skating schedule starts Apr 8 - see page 12.FACILITY MONDAY TuESDAY WEDNESDAY THuRSDAY FRIDAY SATuRDAY SuNDAY

EVERYONEWeLCoMe SkAteHelmets strongly recommended 6:30-8:30pm

Arena #2

3:00-4:45*Arena #2(shared ice)

9:45-11:15amArena #1

6:30-8:30pmArena #2

3:00-4:45pm*Arena #2(shared ice)

9:45-11:15amArena #1

3:15-5:00pmArena #2

FAMILY SKATEChildren accompan-ied by adult

1:15-3:15pmArena #2


10:15-11:30amArena #2

3:00-4:45pmArena #2(shared ice)

10:15-11:30amArena #2

3:00-4:45pmArena #2(shared ice)

10:00-11:15amArena #2


11:30am-12:45pmArena #1

11:30am-12:45pmArena #2

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #2


11:30am-12:45pmArena #2

55 & oVeR HOCKEYfull gear required 2:15-3:30pm

Arena #1

10:00-11:15amArena #1

2:15-3:30pmArena #1

10:00-11:15amArena #1

2:15-3:30pmArena #1

65 & oVeRHOCKEYfull gear required

10:00-11:15amArena #1

2:15-3:30pmArena #2

droP in hocKey sign uP oPens 45 MinuTes before session sTarTs.shinny sign uP oPens 10 MinuTes before session sTarTs.shinny & noon hocKey are liMiTed To 20 Players and 2 goalies. 55 & over hocKey is liMiTed To 26 Players and 2 goalies. Players MusT be PresenT To sign in and Pay adMission.

Lace up your skates and get ready to enjoy the season by gliding around the arenas. If you are a little rusty, see pages14-15 for details on a full range of lessons. Skaters are strongly encouraged to wear their own CSA approved rounded helmets when on the ice. Our skate shop has a full size range of rental skates available for $2.00. Ask about our skate sharpening service at the skate shop in arena #2. Sessions are subject to cancellation due to holidays, tournaments or special events. For daily schedule information please phone 250-334-9622 ext 1.

3001 vanier dr, courTenay, 250-334-9622

SPORTS CENTRE PuBLIC SKATING



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A sport for all seasons, ice skating is a great way to get exercise, meet people and have fun. To learn the basics of skating, it is important to start out on the right “foot” by taking a few lessons. On-ice instruction prevents the development of bad habits, improves confidence and helps to master the basic techniques. Learning to skate also develops coordination, poise and good posture. Getting started takes only a little knowledge and plenty of enthusiasm!

sPorTs cenTre, 3001 vanier dr, courTenay, 250-334-9622aquaTic cenTre, 377 lerWicK rd, courTenay, 250-334-2527

preschool ages 3-5Sports Centre Arena #2

SaturdayApril 13-May 111:45-2:15pm48332 preschool beginner

2:30-3:00pm48333 preschool beginner$26.75 for 5 classes

Monday & Wednesday2:30-3:00pmApril 8-May 848334 preschool beginner$53.50 for 10 classes

Children Ages 6+SaturdaySports Centre Arena #2

April 13-May 111:45-2:15pm48345 Beginner

2:30-3:00pm48331 Beginner$26.75 for 5 classes

iCe queSt LeARn to SkAteBeginner lessons offer an introduction into the joy of ice skating! Skate rentals are included - participants must supply their own CSA approved rounded helmet. ---------------------------------------------------------------------

TINY TOT HOCKEY LEVEL 1 & 2Ages 3-7. This spring give ice hockey a try. Participants will be divided into groups based on age and ability. Full gear required. Skate rentals are included. ----------------------------------------------------------------------Saturday2:15-3:00pmSports Centre Arena #2

48342 April 13-11 May$29.55 for 5 classes

BOOTS TO BLADESAges 3-5. Boots to blades is a progressive beginner skating lesson that has allows your toddler to get comfortable on the ice in their boots before putting on a pair of skates. Parents are encouraged to join their children in this fun new program. All participants in the class must wear a helmet while on the ice. Skate rentals are included.----------------------------------------------------------------------Wednesday9:30-10:00amSports Centre Arena #2

48321 April 10-May 15$32.10 for 6 classes

SKATE, SNACK AND STORYAges 3-5. Are you looking for a fun way to get your toddler skating? Parents and children are invited to join us for a fun introduction to the world of ice with a 30-minute skate lesson. Each lesson will be followed by a healthy snack and story time in the lobby. Parents and tots are required to wear helmets during the lesson and we strongly recommend padding for the children. Skate rentals are included. ----------------------------------------------------------------------friday9:30-10:15amSports Centre Arena #2


SWIM, SNACK AND STORYAges 3-5. Are you looking for a fun way to get your toddler swimming? Parents and children are invited to join us for a fun introduction to the world of water with a 30 minute swimming lesson. Each lesson will be followed by a healthy snack and story time on the pool deck. Bring a cozy towel or blanket for story time.___________________________________________________

friday9:30-10:15amAquatic Centre Leisure pool

48386 April 12-June 14$59.10 for 10 classes



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Adult ice programs

sPorTs cenTre, 3001 vanier dr, courTenay, 250-334-9622

ADuLt iCe pRogRAMS

Whatever your age, it’s never too late to learn the great Canadian sport of hockey. Instructional programs are available for beginners and more accomplished players alike. Trying a new sport like skating is a great way to keep cool and add variety to your fitness routine.

ADuLT LEARN TO PLAYBEGINNERExperience the game of hockey in a fun, creative, non-competitive, non-contact environment. This is class is for beginners only, co-ed, age 19+. Full gear is required including helmet with face cage or shield.----------------------------------------------------------------------Sundays8:15-9:30pmSports Centre Arena #2


ADuLT LEARN TO PLAYinteRMeDiAteThese sessions are suitable for those that have some recreational or league experience. Co-ed, ages 19+, full gear is required including helmet with face cage or shield. ----------------------------------------------------------------------Sundays11:45am-1:00pmSports Centre Arena #2


ADuLt LeARn to SkAteHaven’t skated in years? Never tried? Take this opportunity to learn how to safely skate, stop and turn. This course is for beginners only. Come give skating a try! (Skate rentals are NOT included.)------------------------------------------------------------Monday & Wednesday9:00-9:30amSports Centre Arena #2


DID YOU KNOW?

If the minimum number of registrants is not met, we may have to cancel our classes. Thesedecisions are made up to one week prior to the start date so register early to avoiddisappointment!



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RegiStRAtion guiDeLineS• Until the close of the third class, if you

are not satisfied with your program or have to withdraw for any reason, we will credit your account or provide a refund pro-rated from the date of notification. Exceptions apply for leadership courses.

• Pro-rated refunds or credits after thethird class will be considered for medical reasons only.

• Classes missed due to illness, weather,power failures or other events beyond our control will not be refunded or credited.

• Program prices include applicable taxes.

• Course capacities: Staff review class waitlists on a continuous basis and make efforts to accommodate everyone interested in the course. Please add your name to the waitlist so you will be contacted if space becomes available.

• Cancellations: If the minimum number of registrants is not met, we may have to cancel our classes. These decisions are made up to one week prior to the start date so register early to avoid disappointment.

• Seven days cancellation notice required for quarter pool rental.

• Change of plans? A full credit to youraccount or a refund will be issued if we receive withdrawal notification prior to the course start date unless specified otherwise during registration.

• Special needs? The needs of all agesand abilities are considered. Contact us for more information.

• Red cross swimmers can only beregistered in one session at a time.

• Registrations for lessons in progress

will be accepted until the close of the third class and will be pro-rated.

finAnCiAL ASSiStAnCe

The Comox Valley Regional District, through the Sports CentreCommission, offers financialassistance to qualifying residents in Comox, Courtenay and Electoral Areas A, B & C who would like to participate in any of our recreational activities but find it difficult to do so because of financial limitations.

Ask our recreation customer service representatives for more information.

Providing leisure access for you (Play)

There are two ways of registering for classes and programs. By phone or in person. Fees must be paid in full at the time of registration. See below for details.

2 - BY PHONE

250-334-9622, EXT 2

September to JuneMonday to Thursday 8:00am to 8:00pm

Friday 8:00am to 6:30pm Saturday 8:00am to 1:30pm

Sunday 8:00am to 1:30pm

Phone in registration is not available onstatutory holidays

1 - in peRSon

Register for programs in person at the sports centre or the aquatic centre during operating hours. Payment methods include cash, cheque, debit card, Visa or Mastercard. We also accept Quality Foods Rec Bucks.

Locations to register:Sports centre 3001 Vanier DriveAquatic centre 377 Lerwick Road

HoW to RegiSteR



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aquaTic cenTre, 377 lerWicK rd, 250-334-2527Phone in regisTraTion 250-334-9622 exT 2

SWiMMing LeSSonS

Our swimming lessons offer a progressive program of swimming, fitness and water safety skills that allow participants to learn in a fun and encouraging environment.

AquAtiC CentRe SpRing LeSSon SCHeDuLe - No classes Monday May 20, Tuesdays Mar 26 & Apr 2, Thursdays Mar 28 & Apr 4, Saturdays Mar 30, Apr 6 & May 18.

Age LeVeL 10LeSSon pRiCe

tiMe Mon & WeD

SpRing A 8 lessonsMAR 18-ApR 24

SPRING B 9 lessonsAPR 29-MAY 29

SpRing C 8 lessonsJun 3-26

tue & tHu

SpRing A 8 lessonsMAR 19-ApR 25

SPRING B 10 lessonsAPR 30-MAY 30

SpRing C 8 lessonsJun 4-27

TuE ONLY

SPRING B 9 lessonsApR 30-Jun 25

THu ONLY

SPRING B 9 lessonsMAY 2-JuN 27

SAtuRDAY

SAt D 9 lessonsApR 27-Jun 29

6-12 or12-24 months

totSSTARFISH/DuCKS $53.50 30 3:30pm 6:00pm, 6:30pm 10:00am, 3:00pm 3:30pm

9:30am, 10:00am, 12:30am

24 to 36+ months

totS 3SeA tuRtLe $53.50 30 5:30pm 6:30pm 10:00am, 4:00pm 3:00pm 9:00am, 12:00pm

3 to 6 years SeA otteR $53.50 303:00pm, 4:00pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm,7:00pm

10:00am, 10:30am, 3:00pm, 3:30pm, 4:00pm, 4:30pm

3:00pm, 3:30pm, 4:00pm, 4:30pm

9:00am, 9:30am, 10:00am, 10:30am, 11:00am, 11:30am, 12:00pm, 12:30pm

3 to 6 years SALAMAnDeR $53.50 30 3:00pm, 4:00pm, 4:30pm, 5:30pm

6:00pm, 7:00pm10:30am,

3:30pm, 4:30pm3:30pm, 4:00pm,

4:30pm9:30am, 10:30am, 11:30am, 12:00pm

3 to 6 years SunfiSH $53.50 30 3:30pm, 5:00pm 6:30pm 10:30am, 3:00pm 3:30pm, 4:00pm9:00am, 10:30am,

11:30am

3 to 6 yearsCROCODILE/WHALe $53.50 30 6:00pm 4:30pm 3:00pm 9:30am, 11:00am

5 and older LeVeL 1 $48.20 30 3:30pm, 4:30pm, 6:30pm, 7:00pm 3:00pm, 4:00pm 3:30pm, 4:309:30am, 10:30am,

12:00pm

5 and older LeVeL 2 $48.20 30 3:30pm, 5:00pm, 5:30pm

6:30pm, 7:00pm 3:30pm, 4:30pm 3:00pm, 4:00pm10:00am, 11:00am,

12:30pm

5 and older LeVeL 3 $48.20 30 3:00pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm, 7:30pm

3:00pm, 4:00pm 3:30pm, 4:30pm9:30am, 10:30am,

11:30am

5 and older LeVeL 4 $48.20 30 3:30pm, 4:00pm, 5:00pm, 5:30pm

6:00pm, 7:30pm 3:30pm 3:00pm, 4:30pm9:00am, 10:00am,

11:00am

5 and older LeVeL 5 $73.00 45 4:30pm, 5:15pm 6:00pm 3:30 pm 9:45am, 11:45am

5 and older LeVeL 6 $73.00 45 4:30pm 6:30pm 3:30pm 11:00am

5 and older LEVELS 7/8 $73.00 45 3:45pm 7:15pm 3:30pm 10:30am

5 and older LEVELS 9/10 $91.80 60 4:00pm 6:45pm 12;00pm

4 - 14pRiVAteLeSSonS

$25.32peR LeSSon 30

3:00pm, 3:30pm 4:00pm, 4:30pm, 5:30pm

6:00pm, 7:00pm, 7:30pm

3:00pm, 4:00pm3:00pm, 3:30pm,

4:30pm

9:00am, 10:00am, 10:30am, 11:30am,

12:30pmover 14 $28.60 peR LeSSon 30

12 - 16 teen LeSSonS $85.70 45 7:00pmTeen/Adult

9:00am

16+ ADuLt LeSSonS $85.70 45 7:00pm Teen/Adult9:00am



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CouRSe DAteS tiMe BAR CODE CoSt pRe-RequiSiteS

BRONZE STAR TBA $78.30 11 years old

BRONZE MEDALLION Mar 19-Apr 25, 2013tue,thu,fri

6:00-8:30pm 48279 $194.50 13 years old or Bronze Star

BRONZE CROSS Apr 30-May 30, 2013tue & thu

6:00-8:00pm 48273 $156.50 Bronze Medallion

nAtionAL LifeguARD SeRViCe (POOL) (NLS)

Apr 13-May 5, 2013Sat, Sun

9:00am-3:30pm 48283 $385.80 16 years old and Bronze Cross & Aquatic emergency Care or Standard First Aid (must include CPR C)

ASSISTANT WATER SAFETY INSTRuCTOR (AWSI)

TBA $367.40 15 years old and level 10 swimming skills

WATER SAFETYINSTRuCTOR (WSI)

TBA $330.00 15 years old and Assistant Water Safety instructor

STANDARD FIRST AID (SFA) & CpR C

Mar 8-16, 2013fri & Sat

4:00-8:00pm fri1:00-5:30pm Sat

48286 $124.40 12 years old

May 31-Jun 8, 2013fri & Sat

4:00-8:00pm fri1:00-5:30pm Sat

48287

WSi ReCeRt Jun 14, 2013fri

5:00-9:00pm 48301 $78.30 WSi Award

CpR C ReCeRt &AeD ReSponDeR

Jun 15, 2013Sat

1:00-5:00pm 48297 $40.30 CpR C Award

NLS PRECERT/RECERT Jun 16, 2013Sun

9:00am-6:00pm 48293 $98.00 CpR current within the year & nLS Award

LSi ReCeRt TBA $78.30 LSi Award

These courses emphasize hands-on practice and scenarios, and include quality resources such as a full-colour manual. Our instructors provide continuous evaluation and feedback throughout the course to help encourage each candidate’s success.

You can earn high school credits by tak-ing advanced leadership courses. For Bronze Cross, NLS & LSI visit www.lifesaving.bc.ca, and for AWSI and WSI visit www.redcross.ca for more informa-tion.

aquaTic cenTre, 377 lerWicK rd, courTenay, 250-334-2527sPorTs cenTre, 3001 vanier dr, courTenay, 250-334-9622

LeADeRSHip CouRSeS



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Wellness Classes

Improve your quality of life! Water therapy is an excellent way to start feeling better. Choose the level that best suits your needs. If you require assistance please contact the program leader, 250-334-9622 ext 225.

An aquamotion participation form must be completed prior to starting these classes - available at the customer service desk.

AquAMotion 1Shallow water only for beginners working on balance, coordination and range of motion.------------------------------------------------------------------tuesday & thursday10:30-11:30amAquatic Centre Leisure pool

48311 March 19-May 248312 May 7-May 30$73.65 for 10 classes

AquAMotion 3Shallow & deep water for those looking to improve their cardio respiratory fitness, balance and posture.----------------------------------------------------------------------tuesday & thursday10:30-11:30amSports Centre pool


AquAMotion 2Shallow water with an introduction to deep water for those wanting to increase their muscle strength and endurance.----------------------------------------------------------------------tuesday & thursday9:00-10:00amSports Centre pool


tuesday & thursday10:00-11:00amAquatic Centre Leisure pool


AquAMotion

No classes on statutory holidays.

Please help keep our faclities fragrance free and minimize use of scentedpersonal and hygiene products.

WeLLneSS &fitneSSCLASSeSsPorTs cenTre, 3001 vanier dr, courTenay 250-334-9622aquaTic cenTre, 377 leWicK rd courTenay, 250-334-2527



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WHeeLCHAiR uSeRSinteReSt LiStDiscover activities that minimize injury and maximize your potential strength and endurance. This program can include the use of weights, endurance activities and a variety of adapted sports. To add your name to an interest list, or to request further information about activity programs for persons with special needs, please contact the program leader at 250-334-9622 ext 225.

AquAtiC Hip & knee You may start this program 6 weeks after surgery. This class is designed for people of all abilities looking to strengthen their joint pre and post surgery, and allows participants to work at their own pace for their recovery. ----------------------------------------------------------------------Monday & Wednesday10:30-11:30amSports Centre pool


Hip & Knee, FAME and Osteomotion classes require a physician’s consent form - available at the customerservice desk.

FAME and osteomotion are dry land programs. If you require assistance please contact the program leader, 250-334-9622 ext 225.

No classes on statutory holidays.

WeLLneSS &fitneSSCLASSeSsPorTs cenTre, 3001 vanier dr,courTenay, 250-334-9622aquaTic cenTre, 377 lerWicK rd, courTenay, 250-334-2527

fAMe (post stroke fitness & exercise program)For persons who have had a stroke or other neurological condition and would like to get back into an exercise program. The instructors, working closely with a physiotherapist, are specifically trained in post stroke exercise. This ongoing program will improve balance, function, confidence, walking speed, muscle strength and quality of life. ----------------------------------------------------------------------tuesday & friday11:00am-12:00pmSports Centre Aquarium


oSteoMotion foR LifeA safe exercise program developed just for individuals living with osteoporosis. This program is designed for those who are active on a regular basis, to increase bone strength, balance and agility.-----------------------------------------------------------------------tuesday & thursday1:30-2:30pmAquatic Centre Wave Room




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Yoga

Discover how practicing yoga can lead to a healthy lifestyle. Improved strength, posture and flexibility are just some of the benefits you will enjoy. Whether you are a beginner or have been practicing for years, there are plenty of classes to choose from.• All yoga classes include the use of the pool, hot tub, sauna and steam room before or after your class. • Please register at least 5 days before class starts.• Drop ins are NOT permitted.• All classes are at the Comox Valley aquatic centre, wave room. No classes on statutory holidays.

POWER YOGA (ASHTANGA)A fun and invigorating class that will strengthen and tone muscles while increasing flexibility and releasing tension. Excellent cross training for skiing, hockey and golf.--------------------------------------------------------------------LeVeL 1

tuesday6:00-7:15pmAquatic Centre Wave RoomInstructor - Bryan Hill, RMT


LeVeL 2Prerequisite minimum 2 sessions of level 1 or a strong familiarity with Ashtanga or Flow Style Classes.

tuesday7:30-9:00pmAquatic Centre Wave RoomInstructor - Bryan Hill, RMT


GENTLE YOGA FOR WELL BEINGSuitable for those who prefer a very gentle practice, are new to yoga or want to strengthen bones and keep joints mobile.---------------------------------------------------------------------tuesday10:15-11:45amAquatic Centre Wave Roominstructor - Sheron Jutila


thursday10:15-11:45amAquatic Centre Wave Roominstructor - Debbie Leone


LeVeL 2This class is for people who already have some experience with yoga, and includes ‘body rolling’ using various sizes of rubber balls to open joints, stretch muscles and provide a deep tissue massage.

Wednesday6:30-8:00pmAquatic Centre Wave Roominstructor - Sandra Veer


HATHA YOGA Experience the basic, ancient teachings of classical yoga: breathwork, postures and meditation.---------------------------------------------------------------------LeVeL 1

Wednesday4:45-6:15pmAquatic Centre Wave Roominstructor - Sandra Veer


YOGA

RESTORATIVE YOGARelaxation is considered one of the most important aspects of Yoga. We don’t have to be active for something to happen. Our body holds tension in our muscles and we are not even aware of it; by using our breath and softening into longer, supported posture (Asanas), we facilitate our bodies ability to open and release on its own. Ideal for those recovering from injury or illness.---------------------------------------------------------------------Monday 6:45-8:15pmAquatic Centre Wave Roominstructor - Akiko Shima


YOGA FOR SENIORSThis class will focus on gentle movements and breathing exercises designed to improve your flexibility and balance while increasing the mobility of your joints. Guided relaxation at the end of the class will deeply nourish body and soul! For ages 50+.---------------------------------------------------------------------friday 12:15-1:15pmAquatic Centre Wave Roominstructor - Debbie Leone




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AQuATIC CENTRE SEPTEMBER 9, 2012 - MAY 31, 2013 - No aquafit on statutory holidays. Spe-cial schedules will be in effect during spring break Mar 23-Apr 7, 2013. DRop in AquAfit MONDAY TuESDAY WEDNESDAY THuRSDAY FRIDAY SATuRDAY SuNDAY

MoRning Deep 7:35amDeep 10:15am

Shallow 9:15am Deep 7:35amDeep 10:15am

Shallow 9:15am Deep 7:35amDeep 10:15am

Shallow 9:15am

AfteRnoon Warm 2:00pm Warm 2:00pm

eVening Deep 7:15pm Deep 7:15pm

AquAfit

Drop in to one of our shallow or deep water aquafit classes that provide physical conditioning using water as resistance. Tone and strengthen your muscles without the aches and pains sometimes experienced after dry land exercise. Classes are designed for all fitness levels and are 60-minutes long, including a warm up and cool down.

aquaTic cenTre, 377 lerWicK rd, courTenay, 250-334-2527sPorTs cenTre, 3001 vanier dr, courTenay, 250-334-9622

SPORTS CENTRE SEPTEMBER 4, 2012 - MAY 31, 2013 - No aquafit on statutory holidays. Special schedules will be in effect during spring break Mar 23-Apr 7, 2013. DRop in AquAfit MONDAY TuESDAY WEDNESDAY THuRSDAY FRIDAY SATuRDAY SuNDAY

MoRning Shallow 9:00am Shallow 9:00am Shallow 9:00am

AfteRnoon 50+ Shallow 1:15pm

50+ Shallow 1:15pm

50+ Shallow 1:15pm

eVening Deep 7:15pm Deep 7:15pm



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Active Comox Valley

ACTIVE COMOX VALLEY

ACV has been busy planning many initiatives to keep you active and healthy over the coming months – watch for details on our website at www.activecomoxvalley.ca and look for us on Facebook!

Mark your calendar and get ready to gear up!Bike to Work Week - May 27 to June 2.

Stay tuned for registration details, celebration station schedules, special events, prizes and more!

tune up your body this spring! Did you know that you can borrow workout equipment for FREE from ACV’s Lending Library? Try out our Nordic walking poles, or invite your friends and neighbours over for a Wii Night! Stretch and strengthen with a yoga or pilates DVD, or grab your rain gear and hit the trails with one of our “12 Great Places to Get Active For Free” maps. Try something new and you’ll feel fantastic!

to borrow items from the ACV Lending Library, call the Comox Valley Sports Centre at (250) 334-9622 ext. 233 ( credit card deposit is required).

ACV is excited to announce our continued partnership with Thrifty Foods. With their generous support, we will be offering Young Chef camps for youth 9-12 years of age this spring and summer. Young Chef is a fun and energizing program that features hands-on nutritional snack prepa-ration and fun physical activity. Watch for dates in the local papers and on the Active Comox Valley website.



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Thank You Park volunteers - you are awesome!• ComoxValleyNaturalists(LittleRiverandSealBaynatureparks)• BoatLaunchcommitteeoftheDenmanIslandResidentsAssociation(BillMeepark)• ParksCommitteeoftheDenmanIslandResidentsAssociation(MorningBeach,Stanehilland Mapleparks)• HornbyIslandMountainBikeAssociation(Crownlandtrails,MountGeoffreypark)• ParksCommitteeoftheHornbyIslandResidentsandRatepayersAssociation(Crownland trails,MountGeoffrey,GrassyPoint,HiddenBeach,SandpiperBeachandClamShellparks)• MountainaireAvianRescue(TsolumSpiritparkandHeadquartersTownsitepark)• ComoxValleyLandTrust(MastersGreenwayandOneSpottrail)• BackCountryHorsemenofBC(OneSpottrail)• PlateauRoadResidentsAssociation(NymphFallsnaturepark)• OysterRiverEnhancementSociety(BearCreeknaturepark)• YouthandEcologicalRestorationProgram(SealBay,TsolumSpiritandHeadquarters)• AswellasnumerousindividualvolunteersatvariousparksYou have made our parks a treasure to explore!

PHOTO BY WENDY KOTILLA

PHOTO BY D. MCLENNAN

Documents

Comox Valley Recreation Reporter