CVRD RECREATION REPORTER FALL 2015

CVRD SPORTS & AQUATIC CENTRES

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CVRD

Sports & Aquatic Centres

Contents

CVRD SPORTS & AQUATIC CENTRES STAFF

CONTENTS FALL 2015

TABLE OF CONTENTSFacility staff 29 Admission rates 30 Bookings/Rentals 31 Aquatic centre information 32 Aquatic centre schedules 33 Sports centre information 35 Sports centre schedules 36-37 Arena schedules 38-39

Ice programs 40-41Registration information 42Swim lessons 43 Leadership courses 44 Wellness classes 45Yoga classes 46Aquafit schedule 47 Active Comox Valley 48

Darcy Walters Senior Manager of Recreation Facilities 250-334-9622 ext 242Jacquie Bourdon Manager of Administration 250-334-9622 ext 231 & Employee RelationsJennifer Zbinden Manager of Recreation Services 250-334-2527 ext 302Les Hokanson Manager of Recreation Operations 250-334-9622 ext 227Mike Morrissey Assistant Manager of Recreation Operations 250-334-9622 ext 250Robyn Butler Marketing Specialist 250-334-9622 ext 224Denise Robinson Recreation Facilities Booking Coordinator 250-334-9622 ext 233Sharon Casanave Accounts & Customer Service Coordinator 250-334-9622 ext 243

MESSAGE FROM THE CHAIRFall always brings a sense of renewal so come take part in some great new events we’re offering at the sports centre this season.

Calling all Tiny Tot Hockey alumni! Current and past participants are wanted to join forces with the coaches for a fun alumni game on Friday, October 23 during the Pro D Day Skate. Show us what you’re made of! Celebrate Halloween and October’s full moon at the ‘Monsters Ball On Ice’ October 26. Prizes will be awarded for best costume! On November 21 we’ll have a Fall Family Carnival during the everyone welcome skate – game booths will be set up around the arena with fun family activities.

Hope to see you at these events (more details on page 38), and be sure to check out our updated program and schedule information at www.comoxvalleyrd.ca/rec

Ken GrantChairComox Valley sports centre commission

Join in on the tiny tot hockey alumni game!


30 250-334-9622 - www.comoxvalleyrd.ca/rec

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SPORTS & AQUATIC CENTRES POOLS& FITNESS/WELLNESS CENTRES

ADMISSION SINGLE 10 VISIT PASS

ADULT (19-59) $5.60 $50.40

SENIOR (60+) $4.70 $42.30

TEEN (13-18) ORSTUDENT (ID REQUIRED)

$3.55 $32.00

CHILD (3-12) $3.00 $27.00

TOT (2 & UNDER) NO CHARGE NO CHARGE

FAMILY (6 MAX) $11.90 $107.10

LOCKERSAQUATIC CENTRESPORTS CENTRE

$.50$.25 OR .50 N / A

Pool 10 visit passes may also be used at the sports centre arenas.

ARENA DROP IN FEESSPORTS CENTRE

ADMISSION SINGLE 10 VISIT PASS

ADULT (19-59) $5.05 $45.50

SENIOR (60+) $4.10 $36.90

TEEN (13-18) ORSTUDENT (ID REQUIRED)

$3.15 $28.40

CHILD (3-12) $2.60 $23.40

TOT (2 & UNDER) NO CHARGE NO CHARGE

FAMILY (6 MAX) $10.60 $95.40

SKATE RENTAL $2.00 N / A

SKATE SHARPENING $5.40 $48.60

Sports centre arena 10 visit passes are valid for public arena sessions only.

ADMISSION RATES - EFFECTIVE JANUARY 1 TO AUGUST 31, 2016

DROP IN FEES - EFFECTIVE JANUARY 1 TO AUGUST 31, 2016

DO YOU VISIT OURFACILITIES OFTEN?

Consider purchasing a membership. If you regularly visit 3 times a week it is a cost effective option!

All passes include both the sports centre and aquatic centre pools, fitness rooms and public skating.

MEMBERSHIP PASSES:• Drop-in activities may be subject to change or cancellation.• Prorated refunds may be granted for medical reasons with a doctor’s note.• Pass extensions will be granted for 6 month (7 day extension) & 1 year (14 day extension) during the term of the pass -

pass will be suspended for the period, must be requested in advance.• For 1 year passes - pre-authorized monthly payment plans are available - 50% due at time of purchase and three

subsequent monthly payments with Visa or MC.

FULL FACILITY PASS CVRD SPORTS AND AQUATIC CENTRESIncludes admission to the sports & aquatic centres public swimming, drop in water fitness classes, use of fitness facilities, and public arena programs. All memberships begin on date of purchase. Registered programs are not included.

1 MONTH PASS valid one month from

date of purchase

3 MONTH PASSvalid three months from

date of purchase

6 MONTH PASSvalid six months from

date of purchase

1 YEAR PASSvalid one year from date of purchase

ADULT (19-59) $67.20 $171.35 $282.25 $443.50

SENIOR (60+) $56.40 $143.80 $236.90 $372.25

TEEN (13-18) orSTUDENT (ID REQUIRED)

$42.60 $108.65 $178.90 $281.15

CHILD (3-12) $36.00 $91.80 $151.20 $237.60



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Bookings/Rentals

FACILITY BOOKINGSDid you know that you or your group can rent the ice arenas, swimming pools, meeting rooms, wellness centre, and exhibition grounds?

EXHIBITION GROUNDS4839 Headquarters Road, Courtenay

FEATURESHorseback riding, special events and other seasonal activities.

2015 Casual rider passes available. Purchase your annual pass at the CVRD sports centre customer service desk. Horse council number to be pro-vided at time of purchase.

Individual: $55.18 + GST Family: $137.90 + GST Happy Trails!

SPORTS CENTRE3001 Vanier Drive, Courtenay

FEATURES6-lane pool, sauna, hot tub, wellness centre, two ice arenas, outdoor track and field and meeting rooms.

AQUATIC CENTRE377 Lerwick Road, Courtenay

FEATURESWave pool, 2 indoor water slides, tot slide, 8-lane pool, fitness studio, sauna, steam room, hot tub, meeting rooms and swim shop.

Phone 250-334-9622 ext 233 for further rental information.

Call 250-334-9622, ext 2 for party

registrationand information.

Party packages are available for smaller events, so come celebrate with us!SWIM BIRTHDAY PARTYPACKAGESAQUATIC CENTRE

Includes swimming for up to 10 children or teens, and 2 adults during an everyone welcome swim & slide, locker tokens and room rental. Cost is $56.80 (Pre-register) Available Fridays, Saturdays & SundaysSeptember - June not offered July-Sep 13(48 hour cancellation notice required)

LEISURE POOL PARTYAQUATIC CENTRE

Up to 25 people can enjoy the wave pool and water slides 4:30-6:00 pm Saturdays! Cost is $110.20 (Pre-register) Available Saturdays September - May (Locker tokens and room rental are an additional cost - 7 day cancellation notice required)

PARTIES



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AQUATIC CENTRE FACILITY INFORMATION377 Lerwick Rd, Courtenay - 250-334-2527Welcome to the Aquatic Centre! We offer the following amenities for yourfitness and fun!Swimming Pools• 8 lane, 25 metre pool with starting blocks, diving board, disabled lift - temperature 27.7 C• leisure pool with waves, tot area, tot slide & water toys - temperature 30 C• ozone treated water (both pools)• 2 water slides (riders are permitted one at a time only, and must be at least 5 years of age or 48 inches tall for the blue slide,

and 42 inches tall for the green slide)• dry sauna - temperature 90 C• steam room - temperature 35-52 C• hot tub - temperature 40 C• on deck showers• ladies, mens and family/disabled change rooms

Fitness Studio• fitness studio with 1 stationary bike, 2 spin bikes, 2 treadmills, stair climber, rowing machine, elliptical trainer,

multi-station gym, mats, swiss balls and small weights (patrons must be 16 or older OR be with a team with a qualified supervisor present)

Meeting Rooms• 2 meeting rooms (smaller room accommodates up to 10 people, larger room accommodates up to 30 with tables & chairs,

access to TV with DVD player)

See page 33 for schedule information.Did you know all facilities can be booked? See page 31 for booking information.



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Aquatic Centre Schedule

• Children under the age of seven must be accompanied in the water and be within arm’s reach at all times by a guardian 16 years or older.

• To ride one of our 2 slides you must be 5 years of age or older or 48 inches tall for the blue slide, and 42 inches tall for our green slide. Only one rider at a time is permitted on the slide.

• Sauna & steam room is for 16 & over only. Hot tub use is for 16 & over - except during tots swim, everyone welcome swim & slide, super saver swim & slide and family swim.

• There are 2-lanes open for length swimming at all times (except during special events and/or competitions - and 1 lane Fridays 4:00-6:00pm). Age restrictions coincide with the swim session.

• Please note the pool is cleared 5 minutes prior to the end of some public swimming sessions.• The aquatic centre is a fragrance free facility.

AQUATIC CENTREThe aquatic centre makes access easier with beach entry into the leisure wave pool and the hot tub has raised walls for an easy transfer from a wheelchair. For access to the 25 metre main pool, lifeguards can assist patrons with our poolside chair lift. There are two lanes open for length swimming at all times (except Fridays 4:00-6:00 pm, and during special events and/or competitions). Age restrictions coincide with the swim session.

THE FACILITY SCHEDULES ARE SUBJECT TO CHANGE. FOR DAILY SCHEDULES PLEASE CALL 250-334-9622 EXT. 1.

AQUATIC CENTRE SEPTEMBER 14, 2015 - MAY 31, 2016 Statutory holidays Oct 12 & Nov 11 OPEN for everyone welcome swim & lengths 1:00-4:30 pm only.Pro D day super saver swims ADDED Fri, Oct 23 11:15am-5:30pm & Thu, Nov 26 11:15am-2:00pm.Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016.FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONEWELCOMESWIM & SLIDEWaves & waterslides

11:15am-1:00pm

6:00-8:00pm

11:15am-1:00pm*no waves11:15-12:15

11:15am-1:00pm

6:00-8:00pm

11:15am-1:00pm*no waves11:15-12:15

11:15am-1:00pm

6:00-9:30pm

1:00-4:30pm

6:00-8:30pm

1:00-5:00pm

SUPER SAVER SWIM & SLIDEEveryone welcome$2.25 admission

3:30-5:30pm

FAMILY SWIMChildren with adults

11:00am-1:00pm

LENGTH SWIMMin. 2 lanes

6:00am-9:30pm 6:00am-9:30pm 5:30am-9:30pm 6:00am-9:30pm 6:00am-9:30pm(1 lane 4:00-6:00pm)

9:00am-8:30pm 8:30am-5:00pm

AQUATIC REHAB SWIMLeisure pool-no waves

6:00-11:15am 6:00-9:00am

5:00-6:00pm

5:30-11:15am 6:00-9:00am

5:00-6:00pm

6:00-11:15am 8:30-11:00am

TOTS SWIM6 & under-no waves, no slides

9:30-11:15am5:00-6:00pm

9:30-11:15am5:00-6:00pm

9:30-11:15am 9:30-11:00am

16 & OVER SWIM & SLIDE 8:00-9:30pm 8:00-9:30pm

ADULT SWIM & SLIDE 19 & over 8:00-9:30pm 8:00-9:30pm

SWIM FITCoached swim workout

9:00-10:00am 9:00-10:00am 9:00-10:00am

DROP IN WATER FITNESS

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amWarm Shallow2:00-3:00pmDeep7:35-8:35pm

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amWarm Shallow2:00-3:00pmDeep7:35-8:35pm

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15am

SAUNA, HOT TUB, STEAM ROOM & FITNESS STUDIO

6:00am-9:30pm 6:00am-9:30pm 5:30am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 9:00am-8:30pm 8:30am-5:00pm

The aquatic centre is closed for annual maintenance Aug 9-Sep 13, 2015.



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TRY IT SCUBASPORTS CENTRE POOL - 3001 Vanier DriveOctober & November, Thursdays, 6-8 pm, in partnership with Pacific Pro Dive - 13 years+. (Parents must sign waiver for youth 13-18 years.) Regular admission rates apply. 30 minute sessions - first come-first served. Sign up on the pool deck at 6:00pm.

TRY IT SNORKELLINGAQUATIC CENTRE POOL - 377 Lerwick RoadNovember, Mondays, 6-8 pm, in partnership with Pacific Pro Dive - 13 years+. (Parents must sign waiver for youth 13-18 years)Regular admission rates apply. 30 minute sessions - first come-first served. Sign up on the pool deck at 6:00 pm.

Name our Penguins

Pick up at a ballot nowat the sports or aquatic

centres and submit your entryat the customer service desk

Contest closes September 30, 2015for a chance to Win!

Name our SuperstarSwimmer and SuperstarSkater Penguins and youcould win a family pass

to the CVRD’s sportsand aquatic centres!



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Sports Centre Information

SPORTS CENTRE FACILITY INFORMATION3001 Vanier Dr, Courtenay - 250-334-9622Welcome to the Sports Centre! With a pool, wellness centre, meeting spaces, track & field and two arenas, we offer the following amenities for your fitness and fun!Swimming pool• 6 lane, 25 metre pool with starting blocks, diving board, disabled lift - temperature 28.8 C• pool is chlorinated• hot tub - temperature 40 C• dry sauna - temperature 90 C• ladies, mens and family/disabled change rooms

Wellness Centre• recumbent bike, 2 upright bikes, 2 treadmills• elliptical trainer, stair climber, rowing machine• free weights (dumbells, barbells, power rack)• leg curl, leg press, leg extension, abdominal, bicep curl, seated row, functional trainer, equalizer

Arenas• 2 ice arenas measuring 200’ x 85’• each have 4 dressing rooms and 1 female dressing room• first aid/referees room• skate shop (rental and sharpening during everyone welcome skates)• mezzanine viewing area - wheelchair accessible through arena 2 lobby• arena 1 bleachers seat 1000 - arena 2 seats 150

Meeting rooms• Lobby aquarium - 17’ X 29’ (seating for 25 people, TV & DVD player, whiteboard)• Mezzanine - 85’ X 37 ‘ (capacity 179 people, elevator, whiteboard screen, TV & DVD player)• Penalty box - 15’ X 24’ (seating for 14, TV & DVD player available)

400 metre track and fieldSee pages 36 & 37 for schedule information.Did you know all facilities are available to book? See page 31 for booking information.




SPORTS CENTREDrop into the wellness centre with the latest in equipment including Canadian-made, wheelchair accessible, equalizer strength training machines along with a selection of free weights and balance equipment. The cardio area is equipped with stationary bikes and treadmills, along with a recumbent bike, spin bike, elliptical trainer, stair climber and rowing machine.• Wellness centre admission is for ages 16 and over except during supervised

sessions (see schedule below) when admission is for ages 12 and over.• Sauna is for 16 & over only. • Hot tub use is for 16 & over - except during everyone welcome swim & super

saver swim.• Please note the pool is cleared 5 minutes prior to the end of some public swimming

sessions.• The sports centre is a fragrance free facility.

WELLNESS CENTRE AUGUST 10 - SEPTEMBER 6, 2015FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

WELLNESSCENTRE HOURS

6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm

CLOSED CLOSEDSUPERVISED12-15 year olds permitted

4:00-8:00pm 4:00-8:00pm 4:00-8:00pm 4:00-8:00pm 4:00-8:00pm

SPORTS CENTRE POOL AUGUST 10 - SEPTEMBER 6, 2015 FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONEWELCOME SWIM(pool may be shared with other groups)

6:00-8:00pm

1:00-3:00pm

6:00-8:00pm 6:00-8:00pm

1:00-3:00pm

6:00-8:00pm

10:00am-1:15pm

6:00-8:00pm

CLOSED CLOSED

LENGTH SWIMminimum 1 lane

6:00-9:00am10:00am-1:15pm2:15-3:00pm

6:00am-3:00pm

6:00-8:00pm

6:00-9:00am10:00am-1:15pm2:15-3:00pm

6:00am-3:00pm

6:00-8:00pm

6:00-9:00am10:00am-1:15pm2:15-3:00pm6:00-8:00pm

AQUATIC REHAB SWIM

7:00-9:00am10:00am-1:15pm

7:00-9:00am 7:00-9:00am10:00am-1:15pm

7:00-9:00am 7:00-9:00am

50 & BETTER AQUAFIT

1:15-2:15pm 1:15-2:15pm 1:15-2:15pm


Shallow9:00-10:00am

Deep6:30-7:30pm

Shallow9:00-10:00am

Deep6:30-7:30pm

Shallow9:00-10:00am

SAUNA, HOT TUB 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm 6:00am-8:00pm

SPORTS CENTRE - AUGUST SCHEDULE

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SPORTS CENTRE

SPORTS CENTRE POOL SEPTEMBER 8, 2015 - MAY 31, 2016The pool is closed Saturdays, Sundays and statutory holidays Oct 12, Nov 11, Feb 8, Mar 25 & 28 & May 23.Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016.

FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONEWELCOME SWIM

6:00-8:00pm 6:00-8:00pm

10:00am-1:15pm

SUPER SAVER SWIMEVERYONE WELCOME $2.25 ADMISSION

4:00-6:00pmUNTIL APR 26

4:00-6:00pm

LENGTH SWIMMinimum 1 lane

7:00-9:00am10:00am-1:15pm

7:00-9:00pm

7:00am-2:00pm


7:00-9:00am10:00am-1:15pm4:00-6:00pm7:00-9:00pm

7:00am-2:00pm


7:00-9:00am10:00am-1:15pm

AQUATIC REHAB SWIM

7:00-9:00am11:30am-1:15pm

7:00-9:00am11:30am-2:00pm

7:00-9:00am11:30am-1:15pm

7:00-9:00am11:30am-2:00pm

7:00-9:00am

16 & OVER SWIM 8:15-9:00pm 8:15-9:00pm

SWIM FITCoached swim workout

8:00-9:00pm 8:00-9:00pm

50 & BETTER AQUAFIT & SWIM

1:15-2:15pm aquafit2:15-3:00pmswim




Shallow9:00-10:00amDeep7:15-8:15pm

Shallow9:00-10:00amDeep7:15-8:15pm

Shallow9:00-10:00am

SAUNA, HOT TUB 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-3:00pm

WELLNESS CENTRE SEPTEMBER 8, 2015 - MAY 31, 2016The wellness centre is closed statutory holidays Oct 12, Nov 11, Feb 8, Mar 25 & 28 & May 23.Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016.


WELLNESSCENTRE HOURS

7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-7:00pm 8:00am-2:00pm 8:00am-2:00pm

SUPERVISED12-15 year olds permitted

12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm 8:00am-2:00pm 8:00am-2:00pm

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Sports Centre Schedule



SPORTS CENTRE PUBLIC SKATING• HOCKEY SIGN UP OPENS 45-MINUTES BEFORE SESSION STARTS. • SHINNY SIGN UP OPENS 15-MINUTES BEFORE SESSION STARTS. • SHINNY & NOON HOCKEY LIMITED TO 20 PLAYERS AND 2 GOALIES. • 55 & OVER HOCKEY LIMITED TO 26 PLAYERS AND 2 GOALIES. • PLAYERS MUST BE PRESENT TO SIGN IN AND PAY ADMISSION.

PUBLIC SKATING SUMMER JULY 27-SEPTEMBER 6, 2015 JULY 27 TO AUGUST 9 - ALL SKATES ON ARENA #2 - All skates cancelled Mon, Aug 3AUGUST 10 - SEPTEMBER 6 - ALL SKATES ON ARENA #1 - EXCEPT SATURDAY SKATE ON ARENA #2


EVERYONEWELCOME SKATEHelmets strongly recommended

6:15-7:45pmShared ice

10:30am-12:00pm



SHINNY HOCKEYAll ages - helmet, gloves & stick required, soft puck used


2:30-3:45pm 12:15-1:30pm 1:00-2:15pm


12:00-1:15pm 3:15-5:00pmShared ice

NOON HOCKEYAges 18+ - full gear required

11:30am-12:45pm 11:30am-12:45pm 11:30am-12:45pm

LATE NIGHT HOCKEYAges 16+ - full gear required 8:00-9:15pm 8:00-9:15pm

cancelled Aug 27

55 & OVER HOCKEYFull gear required

1:00-2:15pm 1:00-2:15pm 2:15-3:30pm10:30-11:45am

TINY TOT ALUMNI GAME

Friday, Oct 23, 1:15-3:15pm

If you have ever participated in one

of the CVRD’s Tiny Tot Hockey

programs we want to see you again!

We are calling out to all current and

past participants to join forces with

the coaches and have a fun alumni

game. Full gear is required to play.

All participants will receive a treat to

enjoy after the game.

Regular admission rates apply.

Pre-registration is required by Oct

16 to ensure we know how many to

expect.

MONSTERS BALLMonday, Oct 26, 6:30-8:30pmCome and have a howler of a time as we celebrate October’s full moon and the season of Halloween. Dress up as your favorite monster and skate to the sounds of the season. Prizes will be awarded to the best costume in various age categories. Regular admission rates apply.

FALL FAMILY CARNIVAL

Saturday, Nov 21, 3:15-5:00pm

Lock the rainy season outside and

join us for a skating carnival like

none other. Games booths will be set

up around the arena with fun family

orientated activities that kids of all

ages will enjoy. special treats and

surprises willl ensure an icy fun time.

Regular admission rates apply.

FALL SPECIAL EVENTS

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Arena Summ

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SPORTS CENTRE PUBLIC SKATING• HOCKEY SIGN UP OPENS 45-MINUTES BEFORE SESSION STARTS. • SHINNY SIGN UP OPENS 15-MINUTES BEFORE SESSION STARTS. • SHINNY & NOON HOCKEY LIMITED TO 20 PLAYERS AND 2 GOALIES. • 55 & OVER HOCKEY LIMITED TO 26 PLAYERS AND 2 GOALIES. • PLAYERS MUST BE PRESENT TO SIGN IN AND PAY ADMISSION.

PUBLIC SKATING SEPTEMBER 8, 2015 - MARCH 18, 2016 - Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016. See ADDITIONS and CANCELLATIONS below.FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONEWELCOME SKATEHelmets strongly recommended 6:30-8:30pm

Arena #2

3:00-4:45pmArena #2(shared ice)

9:45-11:15amArena #1

6:30-8:30pmArena #2

3:00-4:45pm*Arena #2(shared ice)

9:45-11:15amArena #1

3:15-5:00pmArena #2*cancelled Sep 26

35+ SKATE Super Saver9:00-9:45amArena #1

9:00-9:45amArena #1

FAMILY SKATEChildren accompan-ied by adult

1:15-3:15pmArena #2

SHINNY HOCKEYAll ages - helmet, gloves & stick required, soft puck used

11:30am-12:45pmArena #2


11:30am-12:45pmArena #2


10:00-11:15amArena #2

NOON HOCKEYAges 18+ - full gear required

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

LATE NIGHT HOCKEYAges 16+ - full gear required

10:15-11:30pmArena #2

10:15-11:30pmArena #2*cancelled Sep 24

55 & OVER HOCKEYFull gear required 2:15-3:30pm

Arena #1

10:00-11:15amArena #1

2:15-3:30pm*Arena #1 (see Wed additions)

10:00-11:15amArena #1

2:15-3:30pmArena #1 &Arena #2

65 & OVERHOCKEYFull gear required

10:00-11:15amArena #1

2:30-3:45pmArena #2

11:30am-12:45pmArena #1

70 & OVERHOCKEYFull gear required

11:30am-12:45pmArena #1

ADDITIONS CANCELLATIONSWednesdays, PLC days - Oct 7 & 28, Nov 4 & 18, Dec 2 - Added super saver everyone welcome skate 1:30-3:30pm Arena #1

Wednesdays, PLC days - Oct 7 & 28, Nov 4 & 18, Dec 2 - cancelled 65+ hockey - 55+ hockey 2:30-3:45 and moved to Arena #2

Sunday, Oct 11 - FREE everyone welcome skate 1:15-3:15pm sponsored by CUPE 556

Monday, Oct 12, Thanksgiving - Added everyone welcome skate 1:15-3:15pm & 6:30-8:30pm Arena #2

Monday, Oct 12, Thanksgiving - all public skating & hockey sessions can-celled - except as noted to left

Friday, Oct 23 - Pro D Day - Added super saver everyone welcome skate 1:15-3:15pm Arena #2

Friday, Oct 23 - cancelled 55+ hockey on Arena #2

Wednesday, Nov 11, Remembrance Day - Added everyone welcome skate 1:15-3:15 pm & 6:30-8:30pm Arena #2

Wednesday, Nov 11, Remembrance Day - all public skating and hockey sessions cancelled - except as noted to left

Thursday, Nov 26 - (parent teacher interviews) Added super saver everyone welcome skate 2:00-4:45pm Arena #2 (shared with Shinny 3:00-4:45pm)


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Arena Schedule



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KIDS ICE PROGRAMS

A sport for all seasons, ice skating is a great way to get exercise, meet people and have fun. To learn the basics of skating, it is important to start out on the right “foot” by taking a few lessons. On-ice instruction prevents the development of bad habits, improves confidence and helps to master the basic techniques. Learning to skate also develops coordination, poise and good posture. Getting started takes only a little knowledge and plenty of enthusiasm!

TO REGISTER PHONE 250-334-9622 EXT 2

TINY TOT HOCKEY - LEVEL 1 Ages 3-5. This fall give ice hockey a try. Learn basic hockey skills and coaches will introduce your child to the world of hockey through drills and skill development. Full gear required. Skate rentals are included. ----------------------------------------------------------------------Sports Centre Arena #2Saturday

55135 Sep 12-Dec 12, 1:45-2:15pm

$51.12 for 12 classes

TINY TOT HOCKEY - LEVEL 2Ages 5-7. This fall give ice hockey a try. Learn basic hockey skills and coaches will introduce your child to the world of hockey through drills and skill development. Full gear required. Skate rentals are included. ----------------------------------------------------------------------Sports Centre Arena #2Saturday

55136 Sep 12-Dec 12, 2:30-3:00pm


ICE QUESTLEARN TO SKATEBeginner lessons offer an introduction into the joy of ice skating! Skate rentals are included - participants must supply their own CSA approved rounded helmet. ---------------------------------------------------------------------Sports Centre Arena #1Saturday

Preschool ages 3-555122 Sep 12-Dec 12, 11:00am-11:30am55131 Sep 12-Dec 12, 11:30am-12:00pm

Children Ages 6+55130 Sep 12-Dec 12, 11:00-11:30am

Sports Centre Arena #2Saturday

Preschool ages 3-555121 Sep 12-Dec 12, 1:45-2:15pm55132 Sep 12-Dec 12, 2:30-3:00pm

Children Ages 6+55126 Sep 12-Dec 12, 1:45-2:15pm55127 Sep 12-Dec 12, 2:30-3:00pm


SKATE, SNACK AND STORYAges 3-5. Are you looking for a fun way to get your toddler skating? Parents and children are invited to join us for a fun introduction to the world of ice with a 30-minute skate lesson. Each lesson will be followed by a healthy snack and story time in the lobby. Parents and tots are required to wear helmets during the lesson and we strongly recommend padding for the children. Skate rentals are included. -------------------------------------------------------------------Sports Centre Arena #1Friday

55344 Oct 2-Nov 6, 9:45-10:30am55345 Nov 13-Dec 18, 9:45-10:30am


COOLEST GAME ON EARTHINTRODUCTION TO HOCKEYAges 7-12. If you have never played ice hockey this is the program for you. Learn basic hockey skills and have fun. Skate rentals are included but participants must supply their own gear including a helmet with a cage or face shield, hockey gloves and hockey stick. All participants must be able to skate on their own--------------------------------------------------------------------Sports Centre Arena #1Saturday

55133 Sep 12-Dec 12, 11:00am-12:00pm


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ADULT/TEEN LEARN TO PLAYBEGINNERAges 13+. Experience the game of hockey in a fun, creative, non-competitive, non-contact environment. This class is for beginners only, co-ed. Full gear is required including helmet with face cage or shield.---------------------------------------------------------------------Sports Centre Arena #2Sundays

55119 Oct 4-Dec 13, 11:45am-1:00pm


ADULT LEARN TO PLAYINTERMEDIATEAges 16+. These sessions are suitable for those that have some recreational or league experience. Co-ed, full gear is required including helmet with face cage or shield. ---------------------------------------------------------------------Sports Centre Arena #2Sundays

55120 Oct 4-Dec 13, 8:15-9:30pm


Whatever your age, it’s never too late to learn the great Canadian sport of hockey. Instructional programs are available for beginners and more accomplished players alike. Trying a new sport like skating is a great way to keep cool and add variety to your fitness routine.

DID YOU KNOW? If the minimum number of registrants is not met, we may have to cancel our classes. These decisions

are made up to one week prior to the start date so register early to avoid disappointment!

ADULT ICE PROGRAMSSPORTS CENTRE, 3001 VANIER DR, COURTENAY, 250-334-9622

ADULT/TEEN LEARN TO SKATEAges 13+. Haven’t skated in years? Never tried? Take this opportunity to learn how to safely skate, stop and turn. This course is for beginners only. Come give skating a try! ---------------------------------------------------------------------Sports Centre Arena #1Saturday

55138 Sep 12-Dec 12, 11:00am-12:00pm


Want to work at the Comox Valley Regional District?Part-time (on-call) positions within recreation services often become available on short notice and/or to address operational needs. Positions include night custodian, customer service representative, facility maintenance worker, recreation facility attendant, and lifeguard instructor. For more details, visit www.comoxvalleyrd.ca/hr

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REGISTRATION GUIDELINESCourse Full? Add your name to a waitlist so we can contact you if space becomes available.

Cancellations: Classes may be cancelled due to low registration numbers. Register early to avoid disappointment.

Classes missed due to illness, weather, power failures or other events beyond our control will not be refunded or credited.

Change of plans? Unless advised otherwise:1. If you withdraw prior to the course start date, a full refund or credit will be issued.*2. If you withdraw prior to the end of the 3rd class, a pro-rated refund or credit will be issued.*3. Pro-rated refunds or credits after the 3rd class will only be considered for medical reasons.*4. Seven days cancellation notice is required for leisure pool rentals.*Exceptions apply to all leadership courses.

Late registrations for courses may be accepted until the end of the 3rd class and will be pro-rated.

Red cross swimmers (Starfish to Level 10) can only be registered in 1 session at a time.

FINANCIAL ASSISTANCE

The Comox Valley Regional District, through the sports centrecommission, offers financialassistance to qualifying residents in Comox, Courtenay and Electoral Areas A, B & C who would like to participate in any of our recreational activities but find it difficult to do so because of financial limitations.

Ask our recreation customer service representatives for more information.

PROVIDING LEISURE ACCESS FOR YOU (PLAY)

You may register for any of our programs or classes in person or by phone. Fees must be paid in full at the time of registration.

BY PHONE250-334-9622, EXT 2

IN PERSON

Register for programs in person at the sports centre or the aquatic centre during operating hours. Payment methods include cash, cheque, debit card, Visa or Mastercard. We also accept Quality Foods Rec Bucks.

Locations to register:Sports centre 3001 Vanier DriveAquatic centre 377 Lerwick Road

HOW TO REGISTER

AugustMonday to Thursday 8:00am-8:00pmFriday 8:00am-2:30pm

September to JuneMonday to Thursday 8:00am-8:00pmFriday (Sep-May) 8:00am-6:30pmFriday (Jun) 8:00am-2:30pm Saturday 8:00am-1:30pmSunday 8:00am-1:30pm

Phone in registration is not available on statutory holidays.

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TO REGISTER CALL 250-334-9622 EXT 2SWIMMING LESSONS

Our swimming lessons offer a progressive program of swimming, fitness and water safety skills that allow participants to learn in a fun and encouraging environment.

AQUATIC CENTRE FALL LESSON SCHEDULE NO CLASSES statutory holidays Oct 12 & Nov 11 or during winter break Dec 19, 2015-Jan 3, 2016.

AGE LEVEL 10LESSON PRICE

TIME MON & WED

FALL A 9 lessonsSEP 14-OCT 14

FALL B 9 lessonsOCT 19-NOV 18 FALL C 8 lessonsNOV 23-DEC 16

TUE & THU

FALL A 10 lessonsSEP 15-OCT 15 FALL B 10 lessonsOCT 20-NOV 19

FALL C 8 lessonsNOV 24-DEC 17

TUE ONLY

FALL A 10 lessonsSEP 15-NOV 17

FALL C 10 lessonsNOV 24-FEB 5

THU ONLY

FALL A 10 lessonsSEP 17-NOV 19 FALL C 10 lessonsNOV 26-FEB 11

SATURDAY

SAT A 10 lessonsSEP 19-NOV 21

SAT B 9 lessonsNOV 28-FEB 6

6 to 12 &12 to 24months

TOTSSTARFISH/DUCKS $57.80 30 4:30pm, 5:30pm 6:00pm 4:00pm 4:30pm

9:30am, 10:30am, 11:30am

24 to 36+ months

TOTS 3SEA TURTLE $57.80 30 4:00pm, 5:00pm 6:30pm 10:00am, 4:30pm 4:00pm 10:00am, 11:00am

3 to 6 years SEA OTTER $57.80 303:00pm, 3:30pm, 4:00pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm,7:00pm

10:00am, 10:30am, 3:00pm, 3:30pm, 4:00pm, 4:30pm

3:00pm, 3:30pm, 4:00pm, 4:30pm

9:00am, 9:30am, 10:00am, 10:30am, 11:00am, 11:30am, 12:00pm, 12:30pm

3 to 6 years SALAMANDER $57.80 30 3:00pm, 3:30pm, 4:30pm, 5:30pm

6:00pm, 7:00pm10:30am, 3:00pm

3:30pm3:30pm, 4:00pm

9:30am, 10:30am, 11:30am, 12:00pm,

12:30pm

3 to 6 years SUNFISH $57.80 30 3:30pm, 4:00pm, 5:00pm

6:30pm 4:00pm 3:00pm9:00am, 11:00am,

12:00pm

3 to 6 yearsCROCODILE/WHALE $57.80 30 3:00pm 6:00pm 3:00pm 3:00pm 10:00am

5 and older LEVEL 1 $52.00 30 3:00pm, 4:00pm, 5:00pm

6:30pm, 7:00pm 3:00pm 3:00pm9:00am, 10:00am, 11:00am, 12:00pm


6:00pm, 7:30pm 3:30pm, 4:30pm 3:30pm9:30am, 10:30am, 11:30am, 12:30pm


6:30pm, 7:30pm 3:00pm, 3:30pm 3:00pm9:00am, 10:00am, 11:00am, 12:00pm


6:00pm, 7:30pm 3:30pm 3:30pm9:30am, 10:30am, 11:30am, 12:30pm

5 and older LEVEL 5 $78.80 45 4:15pm 6:30pm 4:00pm 3:30pm 10:15am, 11:15am

5 and older LEVEL 6 $78.80 45 5:00pm 6:30pm 3:30pm 4:15pm 11:15am

5 and older LEVELS 7/8 $78.80 45 4:15pm 7:00pm 4:15pm 4:00pm 11:00am

5 and older LEVELS 9/10 $99.00 60 5:00pm 7:00pm 4:00pm 10:30am

4 - 14PRIVATELESSONS

$27.35PER LESSON 30

3:30pm 6:00pm10:00am, 10:30am

3:00pm4:30pm 9:00am, 12:30pm

over 14 $30.88 PER LESSON 30

12+TEEN/ADULT LESSONS $92.55 45 Basics 7:15pm

Strokes 7:15pmBasics 9:30am Strokes 9:30am

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Lessons



DID YOU KNOW? If the minimum number of registrants is not met, we may have to cancel our courses. These decisions are made up to one week prior to the start date so register early to avoid disappointment!

These courses emphasize hands-on practice and scenarios, and include quality resources such as a full-colour manual. Our instructors provide continuous evaluation and feed-back throughout the course to help encourage each candidate’s success.

You can earn high school credits by taking advanced leadership courses. For Bronze Star, Bronze Medallion, Bronze Cross, NL & LSI visit www.lifesaving.bc.ca, and for AWSI and WSI visit www.redcross.ca for more information.

TO REGISTER CALL 250-334-9622 EXT 2LEADERSHIP COURSES

2015 LEADERSHIP COURSES

COURSE DATES TIME BAR CODE

COST PRE-REQUISITES

BRONZE STAR TBA $78.30 11 years old

BRONZE MEDALLION Oct 18-Nov 1Sun

9:30am-4:30pm 53895 $194.50 13 years old or Bronze Star

BRONZE CROSS Nov 8-22Sun

9:30am-4:30pm 55323 $156.50 Bronze Medallion

NATIONAL LIFEGUARD - POOL OPTION (NL)

TBA $385.80 16 years old and Bronze Cross & Aquatic Emergency Care or Standard First Aid (must include CPR C)*

NATIONAL LIFEGUARD - WATER PARK OPTION

TBA $385.80 16 years old and current NL & CPR C*

ASSISTANT WATER SAFETY INSTRUCTOR (AWSI)

TBA $367.40 15 years old and level 10 swim-ming skills

WATER SAFETYINSTRUCTOR (WSI)

Aug 17-27Mon-Thu

8:30am-4:00pmMon-Thu Aug 17-202:30-6:30pm Mon-Thu Aug 24-27

54066 $330.00 15 years old and Assistant Water Safety Instructor

STANDARD FIRST AID & CPR C Nov 7-Nov 28Sat

12:30-4:30pm 55324 $124.40 13 years old*

AQUATIC EMERGENCY CARE TBA $48.20 Bronze Medallion, Standard First Aid & CPR C

WSI RECERT Nov 13Fri

10:00am-2:00pm 55327 $78.30 WSI Award

CPR C RECERT &AED RESPONDER

Nov 6Fri

4:00-8:00pm 55326 $40.30 CPR C Award*

NL RECERT 8 NovSun

9:30am-3:30pm 55325 $98.00 CPR C & NL Award*

LSI RECERT TBA $78.30 LSI Award

*For NL courses and NL recert - please bring your own whistle and pocket mask.*For SFA & CPR C courses and recerts - please bring your own pocket mask.

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Wellness Classes

WELLNESS & FITNESS CLASSESTO REGISTER CALL 250-334-9622 EXT 2

Improve your quality of life! Water therapy is an excellent way to start feeling better. Choose the level that best suits your needs. If you require assistance please contact the program leader, 250-334-9622 ext 225. An aquamotion participation form must be completed prior to starting these classes - available at the customer service desk.

AQUAMOTION 1Shallow water only for beginners working on balance, coordination and range of motion.--------------------------------------------------------------Aquatic Centre Leisure PoolTuesday & Thursday

55110 Sep 15-Oct 15, 10:30-11:15am55111 Oct 20-Nov 19, 10:30-11:15am55112 Nov 24-Dec 17, 10:30-11:15am


AQUAMOTION 3Shallow & deep water for those looking to improve their cardio respiratory fitness, balance and posture.---------------------------------------------------------------Sports Centre PoolTuesday & Thursday



AQUAMOTION 2Shallow water with an introduction to deep water for those wanting to increase their muscle strength and endurance.---------------------------------------------------------------Aquatic Centre Leisure PoolTuesday & Thursday


Sports Centre PoolTuesday & Thursday



AQUAMOTION

Wellness classes often fill up quickly! Register early to avoid disappointment.

Hip & Knee and Osteomotion classes require a physiotherapist or physician’s consent form - available at the customer service desk. Osteomotion & Fall Prevention is a dry land program. If you require assistance please contact the program leader, 250-334-9622 ext 225. Please help keep our facilities fragrance free and minimize use of scented personal and hygiene products. No classes on statutory holidays.

AQUATIC HIP & KNEE You may start this program before or 6 weeks after surgery. This class is designed for people of all abilities looking to strengthen their joints pre and post surgery, and allows participants to work at their own pace for their recovery. ---------------------------------------------------------------------Sports Centre PoolMonday & Wednesday



OSTEOMOTION AND FALL PREVENTION (DRY LAND PROGRAM)If you have balance troubles, been diagnosed with osteoporosis or are in need of a modified exercise routine, this is a great program for you. This dry land class will help improve posture, alignment, strength, balance, coordination and agility in a safe controlled environment. Have fun with all of the functional exercises designed to assist you in daily living. Join this exceptional group for fun, fitness and friendship.------------------------------------------------------------------------------------------------------------------------------------------Aquatic Centre Wave RoomMonday & Wednesday

55341 Sep 14-Oct 14, 1:30-2:30pm55342 Oct 19-Nov 18, 1:30-2:30pm55343 Nov 23-Dec 16, 1:30-2:30pm


NO CLASSES ONSTATUTORYHOLIDAYS



YOGA CLASSESDiscover how practicing yoga can lead to a healthy lifestyle. Im-proved strength, posture and flexibility are just some of the benefits you will enjoy. Whether you are a beginner or have been practicing for years, there are plenty of classes to choose from.

• All yoga classes include the use of the pool, hot tub, sauna and steam room before or after your class.

• Please register at least 5 days before class starts.• Drop ins are NOT permitted.• No classes on statutory holidays.• We no longer supply yoga mats for hygienic reasons - please

bring your own yoga mat to class.

GENTLE YOGA FOR WELL BEINGSuitable for those who prefer a very gentle practice, are new to yoga or want to strengthen bones and keep joints mobile.---------------------------------------------------------------Aquatic Centre Wave RoomTuesdayInstructor - Josey Slater

55114 Sep 22-Dec 8, 10:15-11:45am


ThursdayInstructor - Debbie Leone

55115 Sep 24-Dec 10, 10:15-11:45am


HATHA YOGA Experience the basic, ancient teachings of classical yoga: breathwork, postures and meditation.---------------------------------------------------------------Aquatic Centre Wave RoomWednesdayInstructor - Debbie Leone

55118 Sep 23-Dec 9, 4:45-6:15pm


YOGA FOR SENIORSThis class will focus on gentle movements and breathing exercises designed to improve your flexibility and balance while increasing the mobility of your joints. Guided relaxation at the end of the class will deeply nourish body and soul! For ages 50+.-------------------------------------------------------------------------------------------------------------------------------Aquatic Centre Wave RoomFriday Instructor - Debbie Leone

55116 Sep 25-Dec 11, 12:15-1:45pm


RESTORATIVE YOGARelaxation is considered one of the most important aspects of Yoga. We don’t have to be active for something to happen. Our body holds tension in our muscles and we are not even aware of it; by using our breath and softening into longer, supported posture (Asanas), we facilitate our bodies ability to open and release on its own. Ideal for those recovering from injury or illness.---------------------------------------------------------------Aquatic Centre Wave RoomThursday Instructor - Josey Slater

55113 Sep 24-Dec 10, 5:15-6:45pm


YOGA FOR JOINTS This gently flowing class will teach participants how to create space and allow energy to move through the joints to increase strength and stabilization. Participants with auto-immune issues will find the traditional yoga methods of visualization and deep relaxation very helpful.---------------------------------------------------------------Aquatic Centre Wave RoomThursdayInstructor - Josey Slater

55356 Sep 24-Dec 10, 3:45-5:00pm


NEW!

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SPORTS CENTRE AUGUST 10-SEPTEMBER 6, 2015DROP IN AQUAFIT MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

MORNING Shallow 9:00am Shallow 9:00am Shallow 9:00am

AFTERNOON 50+ Shallow1:15pm

50+ Shallow1:15pm

50+ Shallow1:15pm

EVENING Deep 6:30pm Deep 6:30pm

DROP IN AQUAFITDrop in to one of our shallow or deep water aquafit classes that provide physical conditioning using water as resistance. Tone and strengthen your muscles without the aches and pains sometimes experienced after dry land exercise. Classes are designed for all fitness levels and are 60-minutes long, including a warm up and cool down.

SPORTS CENTRE SEPTEMBER 8, 2015-MAY 31, 2016No classes statutory holidays Oct 12, Nov 11, Feb 8, Mar 25 & 28 & May 23.Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016.DROP IN AQUAFIT MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

MORNING Shallow 9:00am Shallow 9:00am Shallow 9:00am

AFTERNOON 50+ Shallow1:15pm

50+ Shallow1:15pm

50+ Shallow1:15pm


AQUATIC CENTRE SEPTEMBER 14, 2015-MAY 31, 2016No classes statutory holidays Oct 12, Nov 11, Feb 8, Mar 25 & 28 & May 23.Special schedules in effect winter break Dec 19, 2015-Jan 3, 2016 & spring break Mar 19-Apr 3, 2016.DROP IN AQUAFIT MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

MORNING Deep 7:35am

Deep 10:15am

Shallow 9:15am Deep 7:35am

Deep 10:15am

Shallow 9:15am Deep 7:35am

Deep 10:15am

Shallow 9:15am

AFTERNOON Warm shallow2:00pm

Warm shallow2:00pm


AQUAFIT CLASSES ALMOST EVERY DAY!

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Aquafit Classes



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yACTIVE COMOX VALLEY

Active Comox Valley is funded by the Comox Valley Regional District. The initiative is supported with resources from local municipalities, recreation departments, interested citizens and major community contributors who work collaboratively to promote healthy lifestyles and community spirit through physical activity.

www.activecomoxvalley.ca or check us out on Facebook!

TERRY FOX RUNSUNDAY, SEPTEMBER 20, 2015Location: Comox Valley Sports Centre TrackRegistration: 9:00 amRun Starts: 10:00 am

This year we are having fun activities and live entertainment prior to the run/walk, so come and enjoy the fun and help us out run cancer!

30 MINUTE CHALLENGEOn Wednesday, November 18 Active Comox Valley will be challenging Comox Valley residents to take part in the 30 Minute Challenge. Participants are asked to do at least 30 minutes of activity and log their minutes at the local recreation centres or online.

Watch for our next “GET ACTIVE IN YOUR NEIGHBOURHOOD” event, coming to a neighbourhood near you.

NEW LENDING LIBRARY LOCATION NOW OPEN AT THE CUMBERLAND RECREATION INSTITUTE



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Rehabilitation in M

otion

helping you get back to the things you love

CBI Rehabilitation in Motion has been diagnosing, treating and restoring people to health in Courtenay for over 16 years.

treatments are covered under most extended healthcare plans, contact us for more information.

Some of our services include: Physiotherapy

OrthoticsExercise therapy

Occupational therapy

780 Grant Avenue250.334.9670

www.rehabinmotion.com



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Monthly Prizes: Passes to Comox AirshowBeach Bus Prize PackageLocal Gift Certi�cates Month bus passes

Grand Prizes: $500 CashMy Tech Guys Prize PackageDine by Bus - Restaurant Gift Certi�cates

Post a Sel�e of you on the bus in the Comox Valley to Facebook, Twitter or Instagram with #In2TransitOr email your photo to:[email protected]

Receive an In2Transit paper ticket at special events, write your name, email, & destination on the back and deposit it on the bus.

ticket

ticket

#In2Transit contest runs until November, 2015

Enter to win:

Riding the bus is more rewarding than you thought!

Documents

CVRD RECREATION REPORTER FALL 2015