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Badminton Badminton Girl Power Pole Fitness Karate
Sports Hall Sports Hall SportBU Gym Studio 2 Studio 2
12-1pm 1-2pm 4-6pm 6-7pm 6.30-7.30pm 7-8pm 7.30-8.30pm 7.30-8.30pm 7.30-8.30pmStaff
Football Badminton Netball Girl Power Pole Fitness Girl Power Basketball Boxing Self-defence
Astro pitches Sports Hall Sports Hall Dorchester House Gym Studio 2 Dorchester
House Gym Sports Hall Studio 1 Studio 2
7.30-8.30am 7.30-8.30am 10am-7pm 12-6pm 2-4pm 3-3.45pm 3-3.45pm 6-7pm
Couch to 5K Cross FitBournemouth & Poole Col-
lege
Men’s 11-a-side Football
Wallisdown/ CG/Slade’s
Men’s 5-a-side Football
Tennis Surfing Kayaking Girl Power
SportBU Victoria Avenue Shaka Surf Hengistbury Head
Bailey PointAstro pitches
12-1pm 1.30-2.30pm 2.30-3.30pm 5-6pm 6-7pm 6-7pm 7-8pm 7-8pm 7-8pmStaff
Badminton Thai Boxing Thai Boxing Netball Badminton Girl Power Basketball Girl Power Karate
Sports Hall Studio 2 Studio 2 Sports Hall Sports Hall Dorchester House Gym Sports Hall Dorchester
House Gym Studio 2
6-9pmStaff Football
LeagueHamworthy, Dorset FA
10-6pm 7-9.30pmMen’s
Football 5-a-side
Netball
Astro pitches Sports Hall
Campus Sport 2020 Talbot Campus
Campus Social Sport
Campus Courses
Campus Clubs
Campus Leagues
Campus Adventure
Campus Colleague
www.bournemouth.ac.uk/sportbu/campussport
10640-02/20
Halls Girl Power courses£40 for 6 lessons Introduction to:• Weights• Resistance machines• Nutrition• Gym session programming
@SportBU
Weekly Activity Timetables 2020
01202 965012
Available to book via the iBU App
Monthly Themed Runs
£3Free Costa
Free PedometersBook at SportBU
12.15-12.45pm 12.30-1pm 1-1.30pm 5-5.25pm 5-5.55pm 5.30-6.25pm 6-6.55pm 6.30-7.25pm 7.30-8.25pm
Form Focus Xpress Spin HIIT Xpress Spin Pump Zumba Total Body Conditioning Trim and Tone Yoga
Main Gym Spin City Studio 1 Spin City Studio 2 Studio 1 Studio 2 Studio 1 Studio 1Personal Trainer Helen Helen Emma Nikki Emma Nadia Emma Silvi
12-12.30pm 12-12.45pm 12.30-1pm 1-1.55pm 4.30-5.25pm 5.30-6.30pm 6.15-6.45pm 5.30-6.25pm 6-6.25pm 6.30-7.25pm
Xpress Spin Pilates Xpress Abs & Core
Legs, Bums & Tums Boxfit Yoga Premium
Health ChecksBootcamp
Blitz Xpress Spin Zumba
Spin City Studio 1 Studio 2 Studio 1 Studio 1 Studio 1 Treatment Room Studio 2 Spin City Studio 1Rachel Nikki Rachel Rachel Jason Rebecca T Various Helen R Rosie Rosie T
8-8.30am 12-12.30pm 12.30-1pm 1-1.45pm 1-1.55pm 4.30-5pm 5-5.30pm 5-6pm 5.30-6.25pm 6.30-7.25pm
Xpress Spin Xpress Spin Xpress Abs & Core
Staff only Yoga Pump Xpress Spin AB Attack Strength &
ConditioningLegs, Bums
& Tums Pilates
Spin City Spin City Studio 1 Studio 1 Studio 2 Spin City Studio 1 Performance Suite Studio 1 Studio 1Helen R Helen Helen Melsia Rachel Emma Emma Abbie Emma Nikki
12-12.30pm 12.30-1pm 1-1.55pm 5-5.55pm 5-6pm 6-6.55pm 6.30-7.15pm 6-7pm 7-7.25pm 7.30-7.55pmPremium Health
Check Xpress Spin Pump Total BodyConditioning Zumba Trim &
Tone Form Focus Yoga Xpress Spin Xpress Abs & Core
Treatment Room Spin City Studio 1 Studio 2 Studio 1 Studio 2 Main Gym Studio 1 Spin City Studio 1Various Rachel Rachel Emma Rosie T Helen R Personal Trainer Melsia Helen R Helen R
8-8.30am 12-12.30pm 12.30-1pm 1-1.45pm 5.30-6.25pm 6-6.45pm 6.30-7.25pmXpress
SpinXpressSpin
Xpress Abs & Core Pilates Pump Bounce &
BurnLegs, Bums
& TumsSpin City Spin City Studio 2 Studio 2 Studio 2 Studio 1 Studio 2
Rosie Nikki Nikki Nikki Helen R Kirsty Helen R
10-10.25am 10.30-11am 11-11.55am 12-12.55pmXpress
SpinXpress Abs
& CoreFull Body Fitness Zumba
Spin City Studio 1 Studio 1 Studio 1Rachel Rachel Rachel Rosie T
10-10.25am 10.30-10.55am 11-11.55amXpress
SpinBodyweight
Blast Yoga
Spin City Studio 1 Studio 1Louise Louise Sue
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= Staff only
Relax and Recover
Spinning
Cardio and Conditioning
Muscle Toning
Fitness Support
Group Fitness 2020 Talbot Campus
www.bournemouth.ac.uk/sportbu/classes www.bournemouth.ac.uk/sportbu/classes
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