N DM KIU NHT TON TP

Xin php bin son li cc bi vit ca M i Mt di dng

pdf cho ch em d c. Mt n giai on n dm. M i Mt mun vit li y kinh nghim nui

con xng mu v nhng sai lm trong nui con kiu Vit Nam, v nhng

hc hi hc c bn ny, t ln giy ct cho mnh ln ny chm

Mt, chia s kinh nghim vi nhng b m Vit Nam khc. Thm ch l

li ku gi tha thit, bi v m i qu ngm "xng mu", m hng ngy

vo WTT vn thy 100% cc b m VN vn ang nui sai phng php,

ri 99% nui con rt vt v, au u mi v chuyn n ung ca con. y

l nhng ch si ng trn din n chm sc tr con VN:

- Con chn n, li n. Nhn thy bt cho l quay mt i.

- n phi i rong, bt ti vi, c nh phi lm tr, thm ch l bp

ming con nht cho vo.

- n ngm: Ngm cm, cho cng ngm chy nc ra. M qut, con s th

mi nut.

- i v th cng khng lm con thch. Sao nu ngon th m n khng

n?

- Th cho n cm th b khng bit nhai. Lm sao con bit nhai? Con

nh ti gn 2 tui ri m khng bit nhai, ton nut chng. n hi th l e.

M gii thch lm mu th no cng khng c.

- C b bit nhai nhng ch n chi chi, khng chu n nhiu cm, hoc

nhai ri nh khng nut c.

Vi nhng a ln ri, bit nhai ri, 3-4 tui ri th vn:

- n chm v rt chm.

- Li nhai, hi t th nh ra.

- Khng t xc, phi t mi n

l nhng vn chung Vit Nam hu nh a tr no cng mc, ph

bin ti mc mi ngi cho l ng nhin, tr con l th. Nhng thc

ra, khng a tr no y nh vy, c chng l c a n t, a n nhiu,

cn tt c cc vn cn li l chuyn l i vi h. Nhng cnh m b bt

cho chy theo con, thnh thong t mt tha y khng bao gi c. Vic

n/cho con n i vi tr con nh ch nh l nhi dinh dng cho con,

trong khi ng ra vic n phi l mt trong nhng s sung sng ca con

ngi/sinh vt ni chung. Dinh dng ch l 1 trong nhng mc ch ca

vic n. Chnh lc b vui v trong ba n cng l lc b pht trin tr tu,

tnh cm, v b hc c cc mi, v, cm nhn c tnh cm gia nh m

m, vui v trong ba n. Ch xy ra nhng vn trn th thnh ra, ci

"s n ca tr" li l vic stress ca b m, con ci, nh hng n pht trin

tinh thn ca b.

Ti sao li c s khc nhau mang tnh h thng nh vy? C phi l do cch

nui khc nhau? m theo m i, cch nui Vit Nam c mt sai lm c

bn l: thi gian cho b n bt/cho qu lu do quan nim s b b au d

dy, do ngh cha c rng hm th khng n th c. (tr nn n cho n

2 tui).

Thi k n dm:

Theo bn nng, hay cn gi l m dy, tm t thng th 8 n 1 tui, thi k

mc rng, b s t nhin c phn x nhai. Nht, ngi ta tp nhai cho b

theo giai on pht trin bn nng ny. Ngha l thi gian b tp n dng

nhuyn nh bt rt ngn, ch khong 1-2 thng, ch yu b quen tha v

tp dng li a thc n vo hng nut. T thng th 7-8 tr i, b

n th hn mt cht-cho ht long, 9-11 thng cho ht c, 1-1,5 tui b

nhai tt v c th n cm nt-cm thng. Tuy nh nh vy nhng b bit

nhai v c th n th mt cch d dng t nhin nh tr 1 tui th s bit i

vy. Chnh nh b c th n a dng sm v khng c giai on no b phi

n mt dng thc phm qu lu di gip b n ngon ming hn.

Mi ngi VN thng c lo lng, n cm sm nh vy s au d dy.

Tht ra th tr con Nht tp n nh vy bao i nay m ngi Nht h vn

sng lu v sng khe y thi. Cha c ngi Nht no nghe m i ni v

lo lng ny li t nghi ng ng tnh. Cng khng ch c Nht m cc

nc tin tin trn th gii nh M, c, Anh Php ... h u cho b tp n

nh th. V phng din khoa hc, m i tin l h c nhiu nghin cu

ng tin cy hn VN. Hn na theo thin ca m i, to ha sinh ra mi

th u tng xng vi nhau. Nu con rn n bng cch nut chng th c

ch tiu ha ca n s gip n tiu c thc n khng cn nhai. Con b ch

c rng hm di m khng c hm trn th s c ci d dy tng ng vi

nhai thc n ca n. Cng nh th, nu con ngi c phn x nhai lc 8

thng th khng c l g ci d dy li ch thch ng vi kiu n nut chng

n 2 tui. Sau li phi ra sc tp nhai cho b mt cch kh khn. mi

l phn t nhin. n cho mi, chn n s n ri li cho ung thuc kch

thch tiu ha b thm n mi l phn khoa hc. y hon ton khng

c khi nim ny.

Tm hiu thm v s lin quan gia bnh d dy v n th sm, cha tm

c nghin cu no khng nh iu ny, ngc li m i c bit ha ra

by lu nay ngi ta nhm khi qui cho bnh d dy c nguyn nhn t

ch n, ch sinh hot.. K thc, bnh c nguyn nhn chnh l do mt

loi vi khun mang tn Helicobacter Pylori. Pht hin ny mi c cng

nhn khng lu v lm thay i 180 phng php cha tr bnh d dy

hin nay. Cc vn nh sinh hot, stress, ch n ch l xc tc khin

bnh nng hn ch khng phi l nguyn nhn trc tip gy ra bnh. T l

ngi mc bnh d dy VN thuc din cao so vi th gii cho d ngi

VN n cho lu nh vy, v mi trng v sinh VN km. Cc bn c th

search trn google vi t kha: Bnh vim lot d dy, t trng l c th ra

rt nhiu thng tin v vn ny.

VN thng l cc b c cho n bt n gn 1 tui, ri tip tc n cho

n 2 tui. Trong khi thc t th him b no ho hng n cho ngon lnh

n 2 tui. Phn ln ch trn di 1 tui l bt u c phn ng chn cho

ri. Nhiu ngi khng ngh n th cho b n cm, b chn cng phi n

cho tip, cng c nhiu b t mun n cm r rng nhng v s hi d

dy m cha m vn c gng p b n cho. Kh c m ln con. B m phi

tm mi cch d b n: cho b va n va xem tivi, b i n rong, va n

va chi chiNhn lc b ci khc t trm 1 tha vo ming

b. B m thy b chu n, nhi c vo bng b l tha mn. Nhng b n

m khng bit l mnh n, khng bit ngon ming l g. Dn dn b dng

dng vi n ung. Khi m c cng i mn cng khng thay i c tnh

hnh. C n l lc ci . Cng v khng thch n, khng ch ng n m b

t vo ming nn nhiu a mc tt ngm. M t ci g vo mm , th c

vy. C a cn phun ra ph ph.,,lm b m tc pht in, hoc ngn

qu m d nn e. C a nhn thy bt s khc, trn, hay quen nut

chng nn khi n th hn l d e....Vic cho con n c nh l cc hnh vi

c b m ln con ci. Nhng khng th chng bit lm sao b n. Sai lm

n ko theo sai lm kia. Cng c nhng b vn chu n cho tuy khng ho

hng nhng cng khng n ni qu kh khn cho b n th b m c yn

tm vi suy ngh l bao gi n 2 tui th n cm, hoc bao gi b chn qu

hng hay. Nhng tm 1 tui ri -2 tui, khi b m thm mong chuyn sang

cm th con s n ngoan, th tht tai hi l lc y qua thi k bn nng,

mt s b qun mt k nng nhai, ch quen nut chng. Th l gp phi vn

tip theo: Nguy c b khng bit nhai, khng n c cm d rt chn

cho. Vic tp cho con n cm kh vt v, b m dy lm sao bng bn nng

t nhin c. Trng hp ca i chnh l nh th ny. C b th bit nhai

nhng quen n nut chng qu lu nn li nhai, ch nhai chi chi mt

cht th c, ch n c bt cm l kh. V nhiu ngi thy con khng n

c cm li quay li cho v li din li bi ca p con n. Nh i th 16

thng th cho n cm khng cn phn x nhai. Sau na nm vt ln

mi cch, cui cng nh phi gi n bi nhai cm d bit l khng khoa

hc, th con mi c phn x nhai tr li. C v nh bi nhai cm ca cc c

cng c l do ca n.

- Km k nng nut nn n ln vn n chm: Vic n cho qu lu cn dn

n mt tai hi na l lm hng b ch quen nut nhng nhuyn. V th

ngay c khi ln, n c cm nhng vn n chm v nhai rt lu. K

nng nhai v k nng nut th km khin b nhai mi nhai mi mi nut

c. Quan st i n cm cng cc bn lp, m i mi nhn ra ti sao con

n chm hn cc bn ngay c khi con rt tp trung v c gng n nhanh.

Ni thm l i tp n cm t 1 tui ri, 2 tui th hon ton n cm theo

b m theo kiu VN th cng l bnh thng, khng phi dng km ci

chm tin g lm. i cng khng mc chng ngm, khng phi n rong, ngi

ng hong t b, cho n cng khng qu kh. Ni chung v VN cn thuc

din ngoan, nhng by nhiu cng m nh mt nim vui n ung ca

con, n tn by gi vn cn chu hu qu. y thy con ngi ta mi

thy thm.

- Khng t xc cng do n cho lu qu: Vic n th/kh sm s d dng

cho b t n hn B ngoi 1 tui s xut hin mun bt chc b m t

xc, t n. Tm 15-16 thng, tay b kh kho c th cho thc n vo

ming. Nhng nu l cho th b xc tha kh, cng khng bc n c, b

m phi t cho con. Tt nhin km vi l b chn n cho ri th lm

sao c chuyn b t xc n. Khi b VN n c cm l lc khong 2 tui

(hoc hn), th chng qu quen vi vic n l phi c t. Th l c th

tip din bi ca t cm. C b n 3-4 tui, n cm ri cng vn phi t.

Hoc c t xc th cng rt l m chm chp. Quen c ngi khc phc

v ri m

Bn tr y hn 1 tui hc dng tha, da t n, b cc t ung. B

thch n nn t n, v c khuyn khch tp. 1,5 tui c th n kh thnh

tho. B m ch ngi gim st, v gip thi. n mt ba rt nhanh v

chng n t nguyn ch khng phi do ngi khc nht vo mm mnh. Tr

con 2 tui, ln ch ln chn t mnh chn mn n, t mnh x l ng n,

kt thc ba n cng b m rt c lp, nhanh nhn.

Vn thc ra khng ch l b m nui con nhn hay vt v, khng phi ch

c chp nhn vt v l n. M vic nui con kiu VN cn c mt tc hi lu

di ln hn, l lm thui cht thc t gic, t lp ca b khi vo thi k

b mun t lm m khng c lm, khin b tr nn th ng. Ngy 3 ln,

ngy ny qua thng n b p ung, qut tho, da nt, v c d dnh chiu

chung ch v ci s n l nguy c khin b mt mt th nh hanh v li,

mt mt li nht nht, thiu t tin, li v quen lm theo ch ngi khc.

(c im chung ca tr con VN khc bit so vi tr nc ngoi). Tt

nhin iu ny cn do cch nui dy hng ngy ch khng ch chuyn n.

Nhng cch nui n l mt trong nhng biu hin r rt ca vic chm bm

qu mc mt cch thiu khoa hc dn n hu qu trn. Hn na, ngi ta

c cu: cm xc ca m s truyn sang con. C chc l m s khng bao gi

bc bi trong sut my nm con n ung vi nhng tt trn khng? M

vui th con vui, m bun b cng thng con cng s stress theo. C mt ln

y, m l nh i, ri sau m n hn qu, em k chuyn vi ch hng

xm c bn hc cng i. Ch y an i mt cu m lm m i cng au kh

hn: "Ti cng c 1 ln nh con ri y. Khng sao u, sau nh xin

li con nh". Tri i, thng b hn 5 tui m ch y mi ch c 1 ln tt

con thi. Th m mnh th khng th nh c bao nhiu ln nghin rng

ch v chuyn n ung ca con ri. Huhu..... Thng con qu. i l cu b

m khi v VN ai cng thch v so vi tr con nh, i rt ngoan, hn nhin,

t lp khng bao gi ng o ng nh i hi v l... nhng cng chnh v

th m khi nghe con t nhn: "Con n khng ngoan" m cm thy nhi au

trong lng ngc, cm thy nh mnh nh mt mt ci g v cng qu gi

ca con. Khng au lm sao c khi mt a tr c bao nhiu th t ho

nh i m c mt th ch ni n con tin chc l mnh km ci? Lm sao

nui dng lng t tin ca con khi m mt ngy 3 ln con n mt ra

nghe b m gic gi n cm? mt ngy con c khen bao nhiu ln v cm

gic mnh t bao nhiu ln???

Xin ni thm rng: No ca tr mi sinh ch c 400 gr, lc 9 tui l 1050gr,

v trng thnh 20 tui l 2000gr. V ai cng bit rng, khoa hc hin i

khuyn cc ng b b m tm mi cch kch thch no b trong thi gian

no pht trin, kch thch cng sm cng tt qua cc gic quan: Mt, tai, mi,

ming, da. iu ny c ngha l gip b enjoy n ung khng ch c li v

pht trin tinh thn, m cn l mt trong nhng cch kch thch no b pht

trin, gip b thng minh hn na y. (trch tp ch nui dy n ung ca

trng hc ca i).

Chc hn nhiu ngi s thc mc: Khng c rng th nhai lm sao c?

Thc ra ch cn vi ci rng chng n vn nhai tt, nu c tp ng thi

k v ch bin n hp la tui.

Cn b Mikku chan nh b Etchan, 1 tui (6 rng) nhai da chut rau ru, 1

tui ri n nh

i chi lm m i mt trn mt dt. Bt ph n xi ti trong chc lt c ph

ln tht g ming to s, ph khng cn phi ct ngn g ht. Ht tt vo mm

tru tro ri nut lun nh ngi ln. N n xut ca n ht trc ngi ln,

cn i th cn phi ngi chn ch sau khi mi ngi ng ln. Nhng b

v m n u khng nh, n hon ton l mt a bnh thng nh mi a

khc, khng siu g hn c.

Mikku-chan (1,5 tui). n ph. Bt y th kia ch 10-15 pht l bay hi vo

bng ht.

V vy, nu khng mun sau ny vt v vi vic n ca con (n tn bao gi

cha bit) th, im mu cht quan trng l phi tp cho b n th ng thi

k. Chng n c th, c sm s a dng ha c ba n sm, duy tr

tnh yu n ung ca b, khng b chn n do phi n cho mi, khng b

tnh trng p ung lu di gy n tng s n. n phi nhai cn tit nhiu

dch v gip b ngon ming, tiu ha tt, li thm n....n cho ch nut

chng hn ch tit dch v nn b cng chn n.

n kh sm s gip b d dng tp t n ng thi k b mun t lm.

Cch ch bin: Mt im khc bit na cng ng hc tp l cch ch bin

thc n cho tr. VN thng nu b chung tht, rau, ..vi go, ra mt bt

cho cho b n c ba 1 v . Th ngh m xem, ngi ln n cm ba n

cng c vi mn thc n. Ming ny ri i ming kia cho ngn, th tr

con cng vy thi.

Hn na, vic nu ln nh vy lm cho bt cho d c thay i kt hp tht

c tm cua vi rau c kiu g th v c bn vn ra 1 v same same nhau.

Ngi ln thnh thong mi nm 1 to th thy ngon, ch cn b phi n c

bt, m n c ngy, n di di mn cho v ging ging nhau nn chn n

cng l d hiu.

y t nh h hay cho n ring cc mn. C th n th kia mi th 1

t, mi th mt v khc nhau. C khi b khng n ht 1 mn, nhng li n

ht mn khc, m cng thy tm hi lng.

Mt kha cnh na l cho n ring b mi thc s c nm v tp vi v

ring ca tng loi thc phm t nh, sau ny b n c nhiu th. Hi

trc m i rt ngc nhin thy nhiu tr Nht thch n cm trng, gi th

Mt cng thch cm trng nh ai. Cn vi cch nu cho h ln rau tht, v

rau khng r, v tht/c cng khng. Nn thc ra gi l tp cho con n a

dng, nhng ch yu l tp v tiu ha (c th c p ng c ko, c d

ng khng, c a chy khng....) v a dng v dinh dng, ch hu nh

khng c tc dng tp cho b v khu v. Th hi cc b c phn ng r rt

l thch n cho tht rau ngt chng hn, m ght cho c mng ti chng

hn khng? Cu tr li l khng r rng. Khi no b cn hng khi vi mn

cho ni chung th b cn n, m khi no b chn cho th cho g b

cng chng n cho.

Ri sau ny khi ln n cm, lc y b mi bt u tp n li t u tng

mn tht/c, tng loi rau...Lc y mi thy b khng n c, b ght n tht,

b ch n rau n, khng n rau kia...v lc y mi li tp dn tng mn,

nhiu tr n rt thin lch.

Nh vy, mt tp na gip b n ngn l nu ring tng mn, ng

thi cng gip b c challenge vi nhiu khu v lun t nh.

Lng n v p n: Mt trong nhng nguyn nhn quan trng na lm bn tr VN chn n l

b p n qu nhiu. Lng n tiu chun theo sch bs dinh dng khuyn l

200ml/ba, nhiu gp 2-3 ln ba n ca tr Nht giai on u. Xem thc

n mu cho tr 2-3 tui ca Vin dinh dng Trung ng m c c...ngi

ln cng khng chc n ni ch ng ni n tr con: 6 gi 2 lng bt

con cm nt vi thc n rau, tht, canh + 1qu chui tiu. 8 gi mi con xi

tip 1 bt cho trng 200ml ... c c... (ngun tham kho:

http://bibi.vn/component/option,com_specialsub/task,showDetail/content_id,

595/cat_code,TDTLT/sub_code,23TUOI/ ). n li cn chm nh bn tr

nh th c gi l thi ba n xong th tip lun ba kia, chng cn m mt ra

c na. Ch hiu my bc pht minh ra ci thc n ny c nui con theo

th khng m i khuyn con ngi ta nh th.

Nht, t khi mang thai, cc b m c thc n ung va phi. Ch

c php tng khong 10 kg. M bu Mt chung kt l tng 13 kg, m b

nhc nh sut thai k. Rt him ngi tng n 13 kg khi mang bu. H

khng cho rng m phi n tht nhiu con to khe mi l tt. Quan nim

b bu phi n cho 2 ngi gi n b gi y cng tuyn b l c h lc

hu. Hehe...Tr con Nht sinh ra thng ch t 2,8 kg n 3 kg. Mt trong

bng m lun b bc s lc u: to qu, trong khi ni kch thc ra th VN

bo c g u m to. V kim sot sc khe nh vy, cc b m Nht sinh

con xong rt nhanh chng tr li form ban u, i khm nh k 1 thng sau

sinh m mc qun cp tr cng khng him gp, trng c phi phi nh

thiu n...con 3-4 thng l hu ht m u tr li thon th nh thng. Trong

khi Vit Nam cc b bo bo sau sinh c coi l bnh thngphi

bo th mi c sc, ai khng bo mi l c vn cn lo lng. Con n c 1

tui, 2 tui ri m m vn bo. V ri khng bao gi tr li s o c cng l

iu ng nhin. Thc t th ph n Nht h u c bo m h vn khe,

mt mnh mt tay nui 2-3 a con trng g trng v______________t lm g c ngi

gip vic (ngi Nht cn thng rt dy na), chng th i lm n 11 gi

m mi v khng khe sao lm vy c. V lu v di, ngi Nht

cng vn l ngi sng lu nht th gii. Cha ni n kha cnh m bo,

con to qu d sinh cc th bnh. y, Mt trong bng m siu m thy

hi to mt cht ( mc nu VN th s ng t ho hn l lo), th bc s

Nht yu cu m th mu xt nghim tiu ng ngay t trong thai k.

Mt a tr v mt b m Vit Nam c khen l nui con tt khi a tr

b bm, thm ch l bo. Nhiu a tr cn nng nm trong min bo

ng th b m li t ho, ri c ly lm gng cho nhng a khc,

nhiu a tr hon ton bnh thng th ai cng xt xa: n gy qu. B m

no cng bng va th cng s b ng b, c d ch bc, ngi thn quen dm

pha: nui con kiu g m n b t th. Thng X, con b Y, cng ngn y m

n nng kg ri c y. Mt trong nhng li thm hi nhau khng th

thiu l thng b, con b my kg ri? Ngay nh i, ln no gi in ni

chuyn vi ng b cng khng th thiu ni dung cn nng. Hehe

Tr con Nht v VN chc l b ch suy dinh dng ht lt. khu nh i,

tt c bn tr con u nh hn i tui tng ng. Yochien, i

l a ln gn nht lp nhng m v VN chng l g ht. Nhng cc b m

Nht y h khng than vn con ci, khng tm cch p con n. H ch cn

n khe, ngoan, nghch ngm pht trin bnh thng l c. Thay v ch

trng nhi cho con bo, h em con ra ngoi vn ng nhiu pht trin

th lc, pht trin tr tu. Thay v s con cm m s st i vi lng, con c

ra ngoi chi l quan trng hn. Con ci tt ra tp chu rt tng sc

khng l quan trng hn. Bn tr con Nht mi di rng rng m chn

khng tt, s vo lnh ngt nh kem l cnh thng thyChng phi

khng sinh g ht. Ln ln chng khe. hehe M VN m th s b ch l

li bing, chm con khng chu o. Nhng kt qu l ra ngoi ri mi thy

ging ngi yu nht th gii l ngi Vit Nam. i b vi trm mt th

ra ng tai. Tri hi lnh o n o kp m vn cm cm tm lum

Con b Miku-chan chu b Etchan, na nm khng tng cn t no, mi gp

ln trc 11 thng 9.5 kg trn xoe nh bng, ln sau 18 thng vn ch c 9.8

kg, gy nhng. Bo m n l n b, m n ci: khng b u, bnh thng

y. Trong khi vo WTT, 10 m th 9,5 m ku con li n, ku n b, trong

khi ch s a ra so vi bn Nht ny cn cao cht vt. Nhn thc n th

tot m hi, thy n n ung ung sut ngy, th m vn con lo tnh nhi

thm. Ha ra ku ca hay au kh cng l do mnh ngh th no th n l nh

th thi.

V khng chm chm lo cho n tng cn, nn vo nhng khong thi gian

sinh l, lc b m au, b li n hn th h cng khng st rut m p ung

b, dn n n tng s n, v mc bnh chn n mn tnh lun.

Cng chnh v khng p n nn bn tr con Nht a no cng thm n. Mi

khi i chi hoc c bn n nh. em bnh ko hoa qu ra l bn tr con

Nht nhy b ti, cn i dng dng nh khng. M i th d con: con n

ci ny khng? Con n ci kia khng? Cn cc m khc th: n nt ci

thi y nh. (H ni th trong khi con h b t y nh, VN l b coi l

ci y nh). i n c 1 ci th bn kia ch xi ht c chc ci ri. Kt

qu chung cuc l a tr khng b p, khng b mc chng chn n, s n

nhiu hn nhiu. B m th nhn tnh.

Th ti sao n th m khng b? bi v cng s c ba chng n hu nh

chng n g. Khng sao, khng phi canh tng ba. Lc ny n n 1 qu qut

vi bnh sembei ri. hh(nhng 1 qu qut cho ba ti c y), 1 tui

khng ung sa g ht, cng chng saochng 1 li than vn st rut no.

N khng thch, n gin th thi.

Mi ngi s bo: cui cng th l chng n vn ci l khng n ri. ng,

chng n ci nhng chng n sau ny vn cao 1m7, 1m8 c, chng n khe,

dai sc. Chng n ci nhng thi quen n ung tt. Khng lm b m phin

lng. 1 tui ri l i chi khp ni n ci g chung vi b m cng c

ri. 2 tui ngi bn ng hong, t xc cm, m n nhanh nh ngi

lnkt thc ba cng ngi ln khng phi i ch gic gi. B m con

ci c nhiu thi gian vui v hnh phc vi nhau thay v mt nng my nh

v ba n. T lp v t tin, v c tn trng thch, c lm theo thch

ca mnh, khng b nghe b m ry la. l nhng ci m bn tr v b m

ca chng c.

Khng ng hc tp sao?

M Mt ang hc lm cho Mt y.

y l tin tp n ca Mt

Giai on s k: (5-6 thng)

5 thng: bt u tp n dm, tp t 1 tha cho tr i (1 tha l 5 ml). (Tng

dn ln tng tha, cho n khi n c 6 tha = 30ml).

Cho trng nu t l 1:10 (1 gr go 10ml nc). nghin nhuyn, ry qua

li, (hoc xay cng c), khng nm g ht.

Giai on ny thc cht ch l tp n, tp lm quen vi tha, tp nut. Cn

lng n rt t, vn n sa nh bnh thng.

6 thng- Chnh thc n dm. Gi l chnh thc nhng mi ba vn ch 40ml

thi, thm 10-15ml rau. Sa vn l chnh. n cho xong ung b thm sa

ty nhu cu. So vi cc bn VN th cc t, nhng m chu vn h h lm...

Nu bt cho 200ml theo cng thc ca VN chc chn Mit chn khng n

ht.

Mi ba tng cng khong 60ml (40ml cho, 15ml rau).

Cho bnh m, ch nghin bng tay, khng ry na

6.5 thng Khi b quen vi tha, bit nut, tm 6-6,5 thng, bt u khng ry na

(tng ng vi khng dng my xay na). Cho nghin cho ht v ra

(hoc nu t cho go v). T l vn l 1:10.

M chu c mt ngi bn t VN sang cho 1 ti go v. Ko bit l c bao

nhiu, ch bit ht rt nh, nh ht tm thi. My ngy u th m chu nu

xong li em nghin thm 1 cht na. Sau khong 1 tun th cng khng

nghin na. Ti go 0,5 kg, n ht l khong 2 tun, cng va vn tt nghip

cho go v.

Khong 6 thng 3 tun, Mt n cho go v, ln nhn th ny:

Mt n Sembei (mt loi bnh go ca Nht). D cha c chic rng no c.

chic bnh sau vi pht

n cui giai on s k, ch nghin s s. (tng ng vi cho ht c to)

Nht c b ch bin n dm, v h khng dng my xay. Theo kinh

nghim m i tng dng my xay vi i v ln ny dng b ch bin tay

vi Mt th dng my xay rt kh iu chnh th. chuyn i t

dng xay nhuyn sang dng th hn th nn dng go v (nu b kh khn

th nghin thm bng ci nghin). My xay hoc l nhuyn hn, hoc l vn

c ch th qu, b d e.

B ch bin n dm bng tay.

Giai on Gia k (7-8 thng) Mt v VN n 8,5 thng mi quay li Nht, trong thi gian VN m chu

khng chp nh mn n nn khng c t liu.

Tin tp n th th ny

u giai on gia k

7 thng 1 tun: Cho ht long 1 go 8-10 nc. Tht xay. Rau luc chn ri

dng dng c ch bin n dm mi (th hn xay 1 t).

8 thng: cho ht c hn, 1 go 7 nc. Tht vn xay. Rau bm.

Vi nho ny, Mt vn nut chng thc n. Nhng v kh nng nut th

th n. Cho ht 1:7 kh c, rau l m bm nh, Mt n v nut rt tt

8,5 thng: Chun b sang giai on sau, Cho ht c hn na: 1 go 5-6

nc.

L l la la...Mt bt u c phn x nhai rt r rt.

C sch trong tay, c kinh nghim cc b Nht xung quanh mnh, m

mnh dn hn, v m pht hin ra thm mt nim vui tuyt vi na, m hi

nui i m cha bit n, l mi pht trin ca con trong s nghip tp n.

Hu nh l mi tun Mt u c tin b. Hu nh mi ngy con u lm c

nh ci sung sng. Ny nh. My hm trc th xoi, u , chui phi

dng tha no, vi hm sau n c ming xt 1-2 mm. Vi hm na li

ming to hn. Cng 1 mn m b m lin tc bt ng v nhng tin b ca

em. Lc th i n hng vi b m, em c th n tng mu xp l xanh n

ht c bng l ca anh i. Lc th sng i n m tm, si di em mt tt v

ming chn ngon lnh...lm c nh c mt trn mt dt ... Em nut th ngy

cng thnh tho. Nhai bng li ngy cng gii hn.

Mt cn bit ht bng ng ht na ri nh. Ai li c xc tng tha nc na,

chng ra dng t no. Sau mi ba n by gi em cm cc tu vi pht l ht

tiu 50 ml nc hoa qu.

(V kinh nghim tp cho ung ng ht: My ngy u Mt ch bit cn cn

chi chi, thnh thong mt 1 ci, chng may c t nc vo ming. Nhng

ba no m chu cng dn ra, cho Mt quen dn. Khong 1 tun l Mt hiu,

trong ci cc c nc. Nu mt th s c nc vo mm)

. Tht bm, Rm xt nh. Hoa qu mm nh u , xoi xt nh 2 mm.

Giai on Cui k 9 thng: By gi th Mt n th gii lm ri. C v nh Mt rt sn

sng n cm nh ca b m..Mt cc k thch n cm ngi ln. B tham

hay cho c tha cm m Mt cng n vo ci ht. (cm go Nht mm v do

m). Li rt thch thc n ca b m. Ba cm ca c nh l Mt phi ln 1

vng bng ht cc mn th thi. hehe...khng c mn g thot khi hai hm

...li ca Mt ... hehe ... n thi im ny Mt mi nh c 1 chic rng

khong 1 mm, 1 chic c v ang chc li ln. Vi vn "cng c lao ng"

t i th m Mt cn c tng ming bnh v rn tan, cn chui t qu

chui b cm, cn du ty ... cn ming th xt to c u ngn tay l v t

ri.

Theo sch th ng ra u giai on cui k, lc ny vn n cho 1:5 (1 go

5 nc), nhng v Mt rt thch n c, nn m chu nu 1 go 3-4 nc

(nh cm nt ri). Rau xt khc.

n th c, thc n ca Mt a dng hn nhiu ri. Mt n c: go,

spaghety, undon (m Nht), bnh m, corn flake,...

9 thng

10 thng

11 thng

M thng i ba cho Mt ngy 3 v khc hn nhau. Sng bnh m, hoc

m ng, khoai ty, khoai lang, corn flake....Tra th m Nht, bn ph,... ti

cm, ...rau tht cng mi ba mt kiu. Trm va, cho Mt n l mt cng

vic v cng th v. 2 m con c toe tot h h vi nhau... Nhn ci ming

em nhai m yu khng t c...Ngh li ngy xa anh i b m nht sng

cho chiu cho ti li cho. Huhu... thng i qu.

Mt ht ng ht qu thnh tho ri. Cc thch ung nc. M tp c vo m

mt, iu chnh tc mt v tc nut nhp nhng, tp tp tp tp....hihi

...yu th. Nhong ci ht nc...

Vi tin trin nh by gi th m chu nhn thy trong tm tay chuyn i

chi ngy ch nht khng cn mang thc n ring cho Mt ri. Hihi...

......................

......................

Mt 11 thng n chui v du ty Nhai nut rt tt khi mi ch c 4 rng.

(click xem)

Mt tp xc n lc 12,5 thng

Giai on hon thin: 1 tui-1,5 tui Tnh hnh n ung ca Mt lc 15 thng: Mt a tr khng b nh mt

nim vui n ung s mun th thc n khi thy mn mi, thy ai ung g

cng xin. i vi a tr ny, n l khm ph, n l thch th. Cn vi

nhng a tr nh i, khi c mt qung thi gian di b p n th mnh

khng thch, b n tng s n th ngay c by gi n ngon ming vi hu

ht mi th, nhng vn cn di chng: Phn ng hon ton ngc li vi Mt

khi c n khng quen, lun d chng, t chi th, vi tm nim sn trong

u: n khng ngon, khng cn th cng bit. M ngy xa hi mi n dm

i cng thch n, n nhanh lm y. Huhu..."

Cm n m i Mt m ang kho lo v m Daisy d thng d tnh

nhiu nhiu...

"

Sau bi kinh nghim n dm, c nhiu ngi mun m i chia s thm v

thc n, cch ch bin, lng n,....Rt xin li mi ngi v tiu ch

website ny l lu gi k nim gia nh l chnh, nn khng c giao din

thun tin tr li tng ngi...M i vit thm bi ny tr li chung

c cho nhiu ngi. Gi l chia s nhng thng tin theo sch nui con ca

Nht m m i ang theo thi. Hy vng gip ch c phn no cho cng

cuc chm sc nui nng cc cc cng ca chng ta.

Lng n cho mi ba v s ba n dm, chng loi thc phm theo

thng tui

B 5-6 thng: n 1 ba dm/ngy.

Thi gian: Nn n vo ba tra

m: 5-10 gr (c tht trng: t bo nh tara, u ph 25 gr, trng: di 2/3

lng , trng Nht to hn VN)

Cho 1:10 5 gr - 30 gr (go, m, bnh m)

Rau: 5-20 gr (c rt, b , chn vt, c chua, kabu (ging su ho), bp ci,

sp l xanh, chui, to, qut)

S d lng dao ng ln nh vy v cch tp ca h bt u t 1 tha (5 gr)

thy b n ko sao th tng dn tng tha n khi c lng cn trn. Cch

tp c th nh sau:

Tp mi th mi lun bt u t 1 tha , v nn tp t nht 2 ngy xem

phn ng u ra, d ng...Khng n 2 th mi trong cng mt ngy (nu c

phn ng th khng bit do ci g). Nh vy, trong 2 thng u tp n, ht

thng th 6 cng va thi gian tp mt vng cc loi thc phm k

trn. Lng n l khng ng k, mc ch ch l tp, cho b quen vi

tha, quen vi v l, quen vi thc n c hn sa mt cht. Sau ba dm

vn n sa nh thng.

(Xem nh v ch thch phn thc n s r hn)

* Cho 1:10 ngha l 10 gr go nu vi 100 ml nc. Lng cho/cm l

lng thnh phm, khng phi lng nguyn liu.

B 7-8 thng: n 2 ba dm/ngy.

Thi gian: sng + chiu, cch ba sa gia. V d nh Mt: 6 gi sng:

sa, 10 gi sng: dm+sa b, 2 gi chiu: sa, 6 gi ti: dm+ sa b, 10

gi ti: sa.

Nguyn liu nh giai on trc cng thm:

m: 10-15 gr (trng: c lng , u ph 40-50 gr, sn phm sa b: 85-

100 gr, tht ln g, natto, c tht (sau 8 thng), gan g)

Cho 1:7 40-80 gr (corn flake, macaroni, )

Rau: 25 gr (natto, da chut, nm cc loi

B 9-11 thng: n 3 ba dm/ngy. Bt u t giai on ny, n dm c

coi l ngun dinh dng chnh thc ca b. Nu b n c t thc n dm

th b xung bng sa theo nhu cu. Trong trng hp phi la chn gia

sa, v dm, (v ung nhiu sa m n ba khng mun n cho/cm, nu

bt sa i th n dm tt hn chng hn), th nn chn dm, v thc n dm

cung cp y cht cho b hn.

Thi gian: Sng, tra, chiu.

Nguyn liu nh giai on trc cng thm

m c 15 gr (thm tm ng)

m tht ln/b/g: 5-18 gr

u ph: 40-50 gr

B 1 tui - 1,5 tui: 3 ba/ngy.

Thi gian: Sng, tra, chiu.

Nguyn liu nh giai on trc cng thm

C: 15-18 gr (thm mc, tm, cua, c kh, trng tng ln 1/2-2/3 c qu)

Tht ln, tht b: 5-18 gr

u phu: 50 gr

Rau: 40-50 gr (hu nh tt c cc loi rau)

Cm nt 1:2 ~ cm thng: 80-90 gr

Cho 1:5~1:3 90-100 gr (thm bn, min)

Rau: 30-40 gr (thm gi , mng, nori)

C 1 im khc bit l nh cho n dm l thay ba sa bng ba dm lun.

Cn y, cng thc h cho n nh th, nu ln cc m s thy rt t, sau

nu b thch th b thm sa theo nhu cu. Vi cch n ny m chu thy l

va vn cho Mt, thng l Mt n ht trc khi chn. Hoc c b tha th

cng ch b vi tha thi. Nhng giai on n tt, sau mi ba Mt c th n

thm 100ml sa. C giai on km n th khng ung sa na. ng nn

thy con n thm lm th m li tham cho con n nhiu ln. C gi ci s h

h ca hai m con cho sng . B cn rt rt nhiu thi gian pha trc

m phi n nhiu hn, m chn n mun i mn...

T 4 thng tui, Mt n 5 ba/ngy. Mi ba 200ml sa. Lch n cch 4

gi/ba

6:00 sng - 10 gi sng - 2 gi chiu - 6 gi chiu - 10 gi ti.

Sau khi n dm th c tr i ba sa bng ba dm nhng s lng ba

khng thay i. Hoa qu, sa chua...included trong ba chnh. n khi Mt

10 thng th b ba sa lc 10 gi m, s ba/ngy rt xung cn 4

ba/ngy.

Nc tri cy c th include trong ba chnh, hoc ung ri rc trong ngy

khi kht. Bnh tri rt t khi n, ch tr khi n ba chnh km.

Cch ch bin th v mm:

th v mm: Giai on u k 5-6 thng

Giai on 7-8 thng:

mm: ming c rt n nh ngn tay thy n nt ra

Giai on 9-11 thng:

9-10 thng nu b ok, c th xt ming nh 0,5-1cm nu chn mm cho b

n.

9 thng: mm c chui chn

11 thng: mm c ming chui va chn ti

Giai on hon thin: sau 1 tui

1 tui-1,5 tui: tht thi tht mng xt ming nh, c ming nh, rau ct

khc.

mm dng tha c th d dng ct t ming c rt.

Ch bin: Cho:

Cho M i nu bng ch nu cho ca ni cm in. Nu nu ni

thng th thng bay hi nhiu v phi ch thm nc bao nhiu m chu

cng chu. Ngm go trc khi nu 1 ting, sau khi ni t ng nu xong,

khng m ngay, c ch bo n thm 1-2 ting na cho nh thm. B

cho ra, xay nhuyn, un li mt cht cho yn tm, ngui, chia vo cc

hp ct ng lnh. Lm nhiu hn so vi lng n ca b mt cht sau

ny gii ng cn un li dnh ni l va.

Theo cch ca ngi Nht th h khng dng my xay, cho nu xong

nghin bng ci c vn cho nh, ri lc qua ry l c cho nhuyn. Nhng

m i nhn thy sn phm v c bn khng khc nhau, nn lm nhiu nhiu

th dng my xay cho nhanh. H h..

Mt c khong 6,5 thng th n cho go v, (khng bit c bao nhiu v

ch c cho 1 ti), my ba u m chu nu xong nghin li cho vn l

nhuyn hn ln cn, c 1 tun th khng nghin na. 7,5-8 thng Mt bt

u n c cho ht nguyn ht. 9 thng n cm nt 1:4, 11 thng n cm

nt 1:3, 13-14 thng cm nt 1:2, 16 thng cm vi b m (nu mm), 18

thng n hon ton cm bnh thng ca b m. Tuy nhin, y l m chu

cng c c cho Mt n th, ch thc ra Mt c th n cm t lc 1 tui. V

Nht b 9 thng n cm b m lun cng rt rt nhiu. Ni vy cc b m

VN tham kho, nu b c i n cm sm qu.

Rau:

Giai on ny cho n ht giai on 7-8 thng, m i dng my xay cm tay

(Hand mixer: chc u xay vo cc ng thc phm), u im ca my ny

l c th xay lng rt t. Xay nhuyn hay hi ri mt cht ty loi rau v

ty tnh hnh n ca con. My xay vi cc loi rau l. Rau c th luc chn

ri mi bng bn mi ch khng xay, nu cn th lc thm qua ry. Cng l

li y, cc m Nht dng tay ht nh.

Sau 8 thng th ch c dao v tht thi.

Tht: tht bm hoc tht xay trnh b vn cc th hoc l b tht vo nc

lnh cho tan ra ri mi nu, hoc l luc chn ri mi xay th s ti.

M i thng nu chn nhiu nhiu ri chia phn ct ng lnh. Cm thy

ngon v mt cht hn ng lnh ti ri r ng nu, v khi r ng

hay ra nc.

Nc dng: nu m, min, ph....canh sp cc loi cho con.

Khi b nh 5-6 thng, nc dng nu t rau c hoc konbu (rong bin). un

mt cht bp ci, c rt, mt on konbu,...Nc luc rau c ny cng c

th cho b tp ung.

Khi b n c tht, ngoi nc dng rau c, m i bt u nu nc dng

t xng (xng g, xng sn ln, khng phi xng ng). Ninh mt ni

xng, cho t lnh cho ng lp vng m trn, ht b i (trnh m ty

kh tiu). Ly nc trong chia phn ct ng lnh.

Ngoi ra cn c nc dng nu t c bo Katsuo. un si nc th mt dm

c bo vo n khi ra ngt (khong 5 pht) th vt xc c b i. Nc dng

ny rt thm, nu canh wakame hoc m u ngon.

Ch :

1. rau, tht nu chung vi cho th n s nhuyn vo nhau b d n. Khi nu

ring th n s kh, ri rc. b d n th thm cht nc (lng c ty ),

ri ch thm bt ng to kt dnh, trn nhuyn cho b d n.

2. Xc tha tht b thi. VN hay c kiu xc tha y, rt to. Th nht l

b d nghn, th hai l b n mt ngon. Bn c th tng mt ming y

ming v mt ming t t va phi xem c ng th khng.

3. Khng nht thit phi theo giut giut tin ny. Khng p b. Ch step

up nu b n tt, tiu ha tt.

V vn ng lnh: Quan im v ng lnh:

Nhn chung ngi Vit mnh nghe thy ni ng lnh l c cm gic

khng ngon lnh, mt cht...Li cn cho em b na th ti em b qu.

Hihi...Tuy nhin, v mt khoa hc th ng lnh khng ng b nh kin

n vy. ch ng lnh, hon ton khng c trao i cht, thc phm

gn nh trng thi ng v gi nguyn trng thi lc mi nu xong. Thm

ch, gn y ngi Nht thc hin thnh cng nhn bn v tnh mt con

chut t t bo ng lnh y nh. Hehe...Ngha l chng c g b ph v,

phn hy y ht (tt nhin chc h c ch ng v gii ng c bit

hn)....Mt th nghim trn tivi m i xem cng cho kt qu l tht b ti

hon ton v tht b ng lnh 10 ngy cho mt m cc b ni tr n, xong

khng c mt ai b phiu chn bn tht b ti ngon hn (???). V cui

cng vn l sn phm c th l Mt: n rt t m vn tng cn rt nhiu,

khng nh n mt cht m c nh vy???

V vy, nu la chn gia ng lnh v em b c n a dng, vi nu

nng n ngay nhng n gin t mn th m i vn cho con n ng lnh.

Lm ng lnh nhng g?

V c bn theo sch hng dn ca Nht th thy gi g g gi ci g cng c

th ng lnh: cm, cho, bnh m, m , khoai cc loi,...cho n chui to

du ty, da chut, hehe...sa chua white sauce, wakame (rong bin). K c

c rt, rau chn vt: nhng th m m i c c c ch khc l khng

nn v bin cht.

Nhng m i thng ch ng lnh cho v tht. Cn c nu ng lnh th

phi xo hnh, nu khng s tanh, u ph h cng hng dn ct nc ri

xo chn ng lnh nhng m i khng lm bao gi nn khng bit c n

khng, nhng th d chn, d lm nt th chng cn lm nhiu mt lc nn

cng khng c nhu cu ng lnh. Rau thng n ti, n ba no nu ba

. Khi b tm 9 thng, n cc mn rau c qu thi nh ninh nh thp cm

phi ch bin lu li nhiu loi th m chu cng nu ri chia phn ng

lnh, rau l th n ti. V c bn thc n vn c gng lm ti nht c th.

Cch ct ng lnh:

Nh i cng khng c t ng ring, nn m i chia thc n vo cc hp

nha nh xu (loi dng ct ng lnh bn ca hng em b), loi ny

ghi ch l "Dng c cho l vi sng". Sau li b cc hp ny vo mt

hp nha to hn, y kn np 1 ngn trong tng ng lnh ca t lnh

thng.

C th b vo khay lm , khi thnh cc cc ri th b ra gi vo

wrapping (cho khi dnh vo nhau, ri ct). Nhng th c nh cm nt, tht

vin, sau ny m i ton gi vo wrapping ng lnh.

Vi nhng th kh c, c th cho vo ti nilon, dng a n cc kha chia

tng phn ri lm ng, khi n n u b n y theo kha. (nhng m i

cha lm th bao gi, hihi...)

Thc n ng lnh v c bn c th c 1 thng, tuy nhin m i ch

gii hn trong 1 tun. Nu khng nh c th nn ghi chp ngy sn xut

ln mn n nh m thanh l.

Cch gii ng:

C th gii ng t nhin, hoc gii ng bng l vi sng. M i hay gii

ng bng l vi sng.

mn n c gii ng u th m i thng chn cng sut thp nht

ca l l 200W. Thi gian gii ng ty vo s lng mn c kinh

nghim ph hp. V gii ng qu thi gian s b kh thc n. Thi gian u

con cn nh, li n long nh cho th m chu vn thng tan ng

t nhin ri un li bng ni (l cm thy yn tm hn gii ng lm nng

c my pht trong l vi sng cho con n thng, ch khng c c s khoa hc

g l tt hn hay khng c, c khi cn mt cht hn ). Sau con ln ri th

cm nt gii ng trong l vi sng, m nng ln cho ra bt n lun. Phi ni

l hon ton nh cm mi nu.

, vi cm th nn chia phn gi kn ngay t lc nng ri ct ng lnh

ngay nh, s ngon hn ngui b mt nc cm s kh i. Sau ny khi con

ln, n chung ri, ba no n xong tha cm vn nng trong ni cng nn

chia phn ct ng lnh ngay, phng ba tra nh ch c hai m con

khng b cng nu th li ra, hoc chng hn lc i u v mun khng kp

hay khi c nh n mn g con khng n c th em cm ng lnh vi

thc n ng lnh ra l con c ci chn lun.

Nm gia v: Giai on u k (b 5-6 thng): V nguyn tc, khng nm gia v, tuy nhin

c th nm nh sau cng c. Thi k ny kiu Nht ch n 1 ba dm

- ng trng: 0 ~ 1/3 tha con (0~1 gr)

- B, magarine: o~1/4 tha con (0~ 1gr) (b c mui)

Giai on gia k (b 7-8 thng): V nguyn tc, khng nm gia v, tuy

nhin c th nm nh sau cng c. Thi k ny kiu Nht n 2 ba dm

- ng trng: 2/3 ~5/6 tha con (2~2.5 gr)

- B, magarine: 1/2~5/8 tha con (2~2.5 gr)

Giai on cui k (9-11 thng): lng c th nm cho 1 ba. B n 3

ba/ngy. Sch khng nhn mnh v vic khng nm gia v na.

- ng trng: 1 tha con (3 gr)

- B, magarine: 3/4 tha con (3 g)

- Mui: 1/50 tha con (0.12 gr)

- X du: 7/50 tha con (0.84 gr)

- Mayonaise: 3 g

- Tomato ketchup: 3 g (3/5 tha con)

- Giai on hon thin (1~1,5 tui): lng c th nm cho 1 ba. B n 3

ba dm/ngy

- ng trng: 4/9 tha nh (4gr)

- B, magarine (b c mui): 1 tha nh (4 gr)

- Mui: 1/15 tha (0.4gr)

- X du: 1/2 tha nh (3gr)

- Mayonaise: 4 gr

- Tomato ketchup 10 g (2/3 tha to)

Tp cho b t n: V l thuyt th:

B 6-7 thng: cho b cm bnh kh t gm n. Bnh d tan trong ming,

b ko c rng vn n tt.

B 8 thng: tp cho t ung bng ng ht. 1 tui t b cc ung.

Khi no b bt u thch vi thc n cho vo ming th b lm. Mi u

cho b 1 chic tha, 1 chic bt b t chc ngay, nu b kho mt

cht, c th nht thc n vo ming th mc sumoku (o ym c tay di) cho

b, tri nilon xung quanh b t bc. Tm trn di 1 tui c th xc thc

n vo tha cho b, gip b cm tha cho vo ming. Thc n c qu thi to

d cm cho b cm t n..., cm nm thnh ming nh, tht bm vin thnh

ming nh...ch bin sao cho b d cm...

Nguyn tc: khng s bn, khng ngi phin toi (trc ba ra ry, sau ba

ra ry), khng p t b l khng th lm c lm h ht,.... hehe.. ni

th vy ch thc hin th cng oi y.

Thc n n dm

Giai on 5-6 thng:

Dng trn cng c ct xanh xanh u dng bn phi y l tun u tin (n

cho trng),

Ngy u tin: 1 tha cho/ Ngy th hai, th ba cng vn 1 tha/. Ngy th

t, th nm l hai tha cho/ Ngy th 6, th 7 l 3 tha cho.

Dng th 2 theo ct mu xanh t trn xung l tun th 2:

Ngy u tun: 3 tha cho (15gr)+ 1 tha c rt nghin/. Ngy tip theo

ging th./ Ngy th 3 ca tun th 2, chuyn sang 1 tha chn vt nghin

nhuyn, cho tng ln 4 tha Ngy th 4 ging th. Ngy th 5 Cho 5 tha

(25gr),+ b nghin nhuyn. Th 7: Cho + xp l xanh nghin nhuyn.

Dng th 3 t trn xung l tun th 3, th 4:

C tip nh vy: Thay cho bng m undon nghin nhuyn, tp xong li n

cho bnh m (bnh m un vi nc si mt t l nho ra, ri nghin,

ry),...6 tha tinh bt, 2 tha rau.

Tun th 5 (b trn 6 thng sang thng th 7): bt u tp n m: c cu

ba gm: 6 tha tinh bt (cho/m/bnh m, khoai ty...), 3 tha rau (b ,

c rt, chn vt...), v 1 tha m (c, u ph, sa chua nguyn cht - nht, t

chua, khng ng).

Sau , b c th n theo thc n p p honh trng di cng .

Trng p vy thi ch cng ko c g c bit u. V d 1 ba: Cho bnh

m b + sa chua du ty (sa chua nguyn cht v du ty nghin trn

vo). Hay: Cho c rt + st u ph vi nc dng. Hay: Cho trng + rau

chn vt vi c. Hay: Cho su ho + c rt nu c. ... Cho l xanh, u ph

st c chua....Cho trng, lng trng nghin, rau chn vt nghin.....

i khi nh vy, s kt hp gia rau+tinh bt, rau+m l ty thi quen n

ung v nguyn liu tng ni. Nh l ng nm gia v lc ny, v b

c th v nguyn thy ca thc phm.

* Ch : n v tha y c hiu l 1 tha spoon theo qui chun l 5g,

hay c th coi l 5ml, khng phi tha em b. Cho 6 tha chng hn, l 30gr,

l 30 ml, dng bnh sa ong l bit khong bao nhiu.

Giai on 7-8 thng

nh mn n theo sch mi ngi tham kho s s, khi m chu vit bi

ny th Mt qua giai on ny ri nn gi ngi dch lm. i khi Mt cng

n nh kiu VN thi.

Giai on 9-11 thng: C cu mt ba n thng gm: cho/cm nt, rau,

m, canh. Trng ming hoa qu, (ng ra c th c sa chua sau ba,

nhng Mt cha n c). Rau thng c vi loi rau trong mt ba. Cc

loi hoa qu ca cc ba trong ngy c gng khc nhau.

y l cc mn m lm cho Mt (to be updated)

Nhng mn theo sch m chu thy c v ngon lm th, hoc m chu t

sng tc m i ph theo s thch ca con hoc theo tnh hnh t lnh trong

nh...h h...Tic rng Mt b d ng sa b rt nng nn thc n ca Mt b

hn ch nhiu. y li ko c nhiu rau nh nh.

Tht g/ln/b: (Mt ko c n tht b)

Tht bm xt c chua:

c chua ngm nc si lt v, thi lc lc, o qua vi hnh ty v du n,

cho tht bm vo xo vi vi ht mui.

L xanh ct nh 1 bng, luc vi nm. Cui cng thm bt to snh.

Tht vin st chua ngt:

Tht g/ln xay nhuyn, hnh ty bm nhuyn, trn u tht vi hnh, bt m

( lm vin tht c mm, b d cn v, ko b dai), 1 vi git x du. Vin

tht to nh theo mc p ng ca b. Lm st: 1 ketchup + 1 x du + 1

n + 10 nc, un si, cho tht vin vo hm 1 lc cho ngm. Cui cng

ch bt katakuri ko (pha 1 bt 2 nc) to snh. C th lm nhiu

ng lnh cng ok.

Tht g nu sityu:

c rt, khoai ty, hnh ty xt nh luc chn.(1)

tht g bm xo vi (1), thm nc, l xanh, chn mm th thm vin sp nu

shityu, ch nht hn cho ngi ln n, ri thm bt m to st va n.

VN ko c vin sp sityu th c th thay bng nm b, sa. (tht hnh, c

rt luc chn xo vi b, thm nc un nh, sa cho cui cng)

Tht st hnh vi ketchup.

Hnh ty bm nhuyn xo vi du n, tht g, thm nc, ketchup, chn th

nm bt ng to st.

Tht ln bm xo kabu:

Tht bm, kabu xt khc luc chn. Cho 1 cht du n vo cho xo tht

thm, thm kabu, vi git x du, 1 dm nh ng, cui cng ct hnh hoa.

Mn ny m chu lm kabu hi chn k qu nn b nt, trng xu th ny

nhng n rt ngon, Mt cc k khoi.

VN th thay kabu bng su ho.

Tht vin rn:

Tht g xay trn 1 to x du bp nhuyn n do dnh. Thm mt cht trng

nh tan bp u. Hnh ty bm nhuyn rc bt katakuriko ln (hoc bt m

cng c), trn u vi tht, vin, rn la tht nh.

C rt, l xanh luc chn. Chm st mayonaise + ketchup trn u

Tht g xo l xanh, st c chua.

(y l mt v d, cn th tht c th kt hp vi on t ron cc loi rau c

trong t lnh ra v s mn kiu ny...)

d nh th ny: hihi....tht xo c ci, nm, c chua

C: Mt thch n c, y ton c bin

C samba (c nc??) nng

C hi luc chn n mc

C tara kho tng miso

C tara st x du (nm rt nht)

C tara xo hnh ty

C buri rn chm nc mm

(nc mm pha nht i)

C dm: mn ny va ngon va b, v c dm n c xng rt giu can xi

Ci tho, nm, c rt, hnh ty thi ch luc chn. B vo nu vi 50 ml nc

dng ngon (nc tht), c dm b cng nu chn (ko cn nm v c mn),

thm katakuriko cui cng.

Sirazu nu rau thp cm

C hi xo t chung , hnh ty, xp l xanh

C tuna hp xo bp ci

u ph:

u t xuyn (gi v):

u ph ct nh luc chn, tht bm xo vi hnh ty bm nhuyn, cho thm

cht nc, vi git x du, vi git ketchup, ng, si li th b u ph

vo nu li cho chn.

u rn s qua to o, xt nh, xo qu u xanh

u nu canh miso vi wakame

u st c chua

u nu sp rau thp cm

u luc st x du (pha tht long).

Trng:

Trng hp tyawanmusshi:

Rau horensho luc chn, thi nh, nm, mng thi nh luc chn, tht g bm

luc chn.

1 lng trng nh tan vi 30-40 ml nc (ty lng to nh), trn hn

hp trn vo, hp trong 4 pht. n nng

Trng st tht c chua

Trng xo c rt + rau chn vt

Trng st nm hnh ty:

hnh ty bm nh luc chn cng nm, b tht bm vo xo cng, cui cng

thm lng trng. Sp c rt khoai ty c ci.

C ci xo trng: mn ny m-i-ph t mn xu ho xo trng ca VN, ko

c su ho nn thay bng c ci: C ci c rt thi ch luc mm, xo vi

trng, nu c rau mi thm thi ch rc vo l ng v.

Tm

Tm bm nh trn trng rn non

B , tm st kem

paghety (tht g c chua, nm)

nh ht m spaghety nn dng macaroni, luc chn thi nh, xo st c chua,

nm, hnh ty, t xanh,...b m vo o li chn u, cui cng c th rc

cht dry cheese ln trn.

Spaghetty white source, c, nm.

M somen xo:

somen luc chn mm ct 1-2 cm. (hoc b ngn luc), c rt, bp ci, t

xanh, hnh ty xt nh luc chn. Tht nc bm luc chn. Tt c o u xo

vi m, nm du n, mui.

Ph Vit Nam: Mt thch n ph VN lm. Ch nc dng ca c nh thm

cht nc cho nht bt ra l ok.

Undon

Udon nu c katsuo:

C bo Katsuo un k ly nc ct. M luc chn mm. Nm, c rt, bp ci,

hnh ty ct nh luc chn. B rau vo nu vi nc dng c, thm m, thm

c (hoc tht g), cui cng ch katakuri ko to kt dnh. Mn ny thm

mi c Katsuo rt c trng.

Undon nu trng

Undon luc chn ct nh 1-2 cm ty con n c, rau ci b xi, c rt

luc chn xt nh. Tt c nu vi nc dng ngon, cui cng nh trng b

vo.

Udon nu tht c rt sp l xanh.

Undon 3 mu :

Udon luc chn xt nh. Ci tha ch ly l thi nh luc chn, c rt xt nh

luc chn. Tht nc bm luc chn. Nc dng tht nm 1 cht xu mui. By

lm 3 gc 3 mu. Khi n trn u.

Bnh m:

Cho bnh m rau chn vt, cheese

Cho bnh m b trn sa :

bnh m gi ct qun c, b luc chn bm nh, trn vi 2 tha sa ha

tan.

Cho bnh m chui

Bnh m pht mt du ty:

Bnh m loi 6 lt: 1/2 lt nng s, xt nh, pht mt du ty. nhanh v

gn, p v con thch, hc.

Khoai ty:

khoai ty luc chn, b luc chn nghin nt, tht b bm nhuyn luc

chn trn u tt c thm cht mui, nn thnh vin, rn qua.

Khoai lang:

Khoai lang trn sa, to

Khoai lang nghin nhuyn n mc

Cornflake trn sa:

mn ny ch mt 3 pht: conflake bp nh ty b n c, pha cht sa

cng thc trn u. Nu lc nh hn th c th nu qua mt cht vi nc

cho cornflake mm.

Mn trong nh l trn vi chui ct nh v sa chua hoa qu na.

Rau: : hnh ty, t xanh, nm, gi , l xanh th thng nu chung vi m.

Cc rau khc ngoi cch nu chung, c th cho n ring nh: Rau ci b xi,

Bp ci, C rt, Ci tho, Ci tha, Kabu (ging c ci), Sp l xanh. Xay

hoc bm hoc xt nh (ty thng tui), luc chn, ch st cho trn, n

mc v rau.

Ngoi cc cch nu luc, xo, nu canh kiu VN...hay nu ln cng m.

Vi mn sp rau sau

Sp rau ci xanh nu cream:

Thc ra gi l cream nhng ch l dng sa. Trc 1 tui cha n c sa

ti, kem ti...Nht l vi Mt v Mt b d ng sa b. Ci xanh ch ly l,

xay nh, thm nc nu chn. Nm 1 cht xu mui + sa cng thc ha

tan. Cui cng to snh. Mc ra rc cht cheese kh ln trn

C hi nu sp cream:

c hi luc chn, dm nh. Kabu xt khc luc chn, ci tho, ci tha thi

nh luc chn. Xo qua c hi vi rau + vi ht mui, nm sa cng thc

ha tan. Cui cng to snh.

Sp khoai ty:

Khoai ty, c rt, bp ci, c ci xt nh ninh nh bng dashi tht g. Sp l

xanh cho sau cng.

Sp rong bin nu trng:

wakame ngm nc n tr li, xt nh. Nc dng un si b wakame vo

nu chn, nm cht xu tng miso, nh trng ri vng trn u tay. Cui

cng nm katakuriko to snh.

Sp b , khoai ty, c rt, u ha lan

B luc chn, nh nhuyn. C rt, khoai ty, ht u luc nh cho cng

b thm nc un si, nm cht mui, cui cng ha tan 2 tha sa hp

trn u, iu chnh snh (nu cn) bng katakuriko. (nu lem b n dng

kem ti ngon hn).

Sp ci tho nu nm:

Ci tho thi ch, c rt thi ch, nm thi nh. Nu vi nc luc tht g

T 1 tui - 1,5 tui: giai on ny thc n cho b c gng lm thnh nhng

ming nh, sao cho b c th t bc hoc t xin t ming d dng tp

cho b t n.

Ngoi cc mn VN truyn thng ai cng bit nh canh c/thit nu chua,

canh chn vt nu tm, canh sn nu khoai, canh c bung,...Mt rt thch, n

chung vi b m, pha long cho nht bt, tht kho tu, ch l lt, c kho

tng... Cn mt s mn sau:

Tht vin st ketchup

Tht g khoai ty, c rt hnh ty vin rn: Tht vin nu chua ngt v da:

Tht 10 gr, u ph 10gr, trng 2 gr, trn u, vin thnh vin nh. Luc

chn.

Hnh ty, t chung xanh, c rt thi ngu hng (c rt luc chn mm

trc). 80ml nc dng, nu rau v tht vi nhau, thm 1 tha con ketchup v

1 cht xu x du.

Da hp ct nh cho cui cng. Chn tt c th lm snh. Mn ny chua ngt

thm v da

C hi nng cheese: c hi nng chn trc, rc piza cheese ln trn b l

nng bnh m nng thm khong 3 pht cho chy cheese hi sm l

c.

Nng mayonaise ngon hn.

Canh xp l trng, c rt, nu tm nn, cui cng rc thm cht cn ty thi

nh cho thm.

Salad: Khoai ty luc chn (l vi sng cho nhanh) thi con c, slide cheese,

c chua, da chut xt ming. Tt c trn vi 2/3 tha con mayonaise, xong.

u st c chua, mng ty luc, b luc. Canh rau ci.

Tht g st kem

Cm nm b t cm t ming, ln qua nori bp vn.

Cm khoai lang

Cm nm vi c dm v rau chn vt (c dm ra nc cho bt mn, ro

xo vi rau chn vt. Trn u vo cm nm thnh tng vin nh)

u ph: u ph rn, pht tng mt ong (kiu Nht)

Canh u nu rau chn vt

Trng c tht

Tm vin:

Tm bm nhuyn (20gr), rau chn vt, c rt hnh ty bm nhuyn, trn u

vi 2 tha con bt m, bp nhuyn. Hp chn, sau rn vng 2 mt. Rt

thm c trng v tm.

(c rt phi luc chn mm trc, rau chn vt cng vy, thi nh

C dm dim mm hnh: c dm chirimen ra nc cho bt mn, ro

nc. B cht du n o c cho hi sn th thm 1 cht nc mm, dy mi

thm th rc hnh hoa.

Ch c: y l mn mua sn, hc. Ch c ca Nht cho rt nhiu bt, sau khi

rn li luc ln th bt mn, ra bt du, li rt mm nn Mt d n.

Ch c chirimen v tha l kiu VN:

C chirimen 30 gr, khoai ty 1 c (luc chn bng lo vi sng cho nhanh, li

ra bc v nghin nt, hnh ty va bm nhuyn, c bm nh, trn u tt

c, thm tha l bm nh. Vin trn, ln bt m, trng, bt c m, rn vng.

Nn rn nh la chn k vo trong.

Sp khoai ty sa + sp l xanh:

Sp khoai ty: m chu li dng gi bt sp sn ca ngi ln lm long

cho nht...

C th thay l xanh bng rau chn vt

Baby Nikujyaga: tht ln bm hoc tht ln thi ming tht mng, xt ming

nh. C rt thi ming, khoai ty thi lc lc, hnh ty ct ming. B 80ml

nc dng vo un cng khoai ty, hnh ty, c rt, tht, cho tht chn mm.

Nm cht ng, cht x du.

Canh wakame nu nm chm kim

Tm rn b

Tm bm nh, bp ci thi nh xo qua vi tm cho chn ti. B luc

chn mm nghin nhuyn. Trn u hn hp, vin bt rn vng 2 mt. Ct

ming va n cho con mm mm...

Baby gyoza

V gyoza chnh l v bnh gi VN.

Tht bm, bp ci, hnh ty bm nhuyn, trn u lm nhn, gi vo v

bnh, ty kch thc v m ty c ng bin chia nh v nn thnh hnh sao

cho va ming con. Th vo nc si luc chn. Ch sau khi vt ra nu ko

n ngay phi dng wrapping bc li ko v b kh. n rt mm, thm ngt,

va c rau, tht va c tinh bt. Mt bc xi ht c bt mn ny c.

C Diu hng xo t chung: c iu hng thi con c, p vi ht mui. t

chung, hnh ty thi ming nh, c chua bc v thi ming nh.

Rc mt cht bt katakuriko ln c mt lp v. Du n nng cho c vo o

qua cho xm lp bt bc ngoi. 40ml nc dng xo vi ch rau trn, b

c xo cng. Cui cng nh bt snh.

u ph 2 mu:

u ph nn 50-60 gr, tri 1 chic khn ming u ln trn cho thm

nc 1-2 ting trc khi nu. Ct nh thnh tng ming va ming, dng

khn giy nu bp (loi thm m) thm kh ming u, ln qua 1 lp bt

katakuriko (c th thay bng bt ng), ln tip qua 1 lp cheese bt ri cho

vo du nng rn s. Mu en l mui vng. C th thm mu xanh nu c

bt nori.

Gan g luc, rau c luc xin vo nhau cho b cm n. (y l kabu v mng

ty).

Gan g xo hnh ty, cn ty

Gan g rn :

Gan g 1/2 bung (20 gr), thi lt tng i dy, ngm vo sa ti cho bt

tanh, ra mu. em lau kh, p vi 1 cht x du + bt c ri. Mt lc sau

gan b ra nc th dng giy bp thm kh, tm u 2 mt bng bt

katakuriko, rn la nh, gan va chn ti bc xung ngay ( lu b xc, ko

ngon)

Tm xo da chut. Hc, y mi kh th ch VN xo bng su su hoc

b xanh s ngt ngon hn.

Da chut c v th p, y b v cho mm. Tm 2 con nguyn c

v b l vi sng 500W - 30 giy (tm chn va s mm, tm chn qu s xc

v dai), b ra bc v b ch en. Da chut v c rt luc chn mm. Trn

ln cho ln bp o li, nm 1 cht mui + ketchup pha long vi nc. C

th ct thm hnh hoa hoc l cn ty u hp.

C rn v c ri:

C tm p cht xu mui, tiu.

Bt m: 1 tha to (10ml), bt c ri: 1 tha nh (tha nh l tha 2,5ml, nh

bng 1/2 tha c ph): trn u vi nhau, rc ln 2 mt c. Lm nng cho

vi 1 xu du n, b c vo rn vng 2 mt. B c ra a. Lau sch cho, b

1/2 tha nh b vo cho cho chy ra, ri ln c. Mm....

C st c chua

Cua b xo nm, mng:

Mng thi nh, luc k. Nm thi nh. Phi hnh thm xo nm vi mng,

chn th thm rau chn vt. Chn ti, b tip cua b ng hp vo o u.

1/2 qu trng nh tan ln, la thu l c. Ch : cua hp mn nn

khng nm thm gia v na.

Xc xch

Dng loi Khoai ty, c rt, da chut luc chn mm. Cho cht du n vo cho, o cho sm, cho tip khoai ty, da chut, c rt xo

s. Xin vo que.

B ngi xo tht b:

B ngi thi mng, c rt thi mng luc mm.

Phi ti xo chn tht b, b thm rau vo xo.

G rn: Tht g cng nghip cho mm, tm p cc v ty thch (ng v

hng/c ri...).

Ch rn nh la, chn va khng g b kh.

Khoai ty luc bng l vi sng rt nhanh v b (1 c khong 2 pht). n

mc hoc ln qua cht b tan cng ngon.

Canh b tht nc

Mt mn sp rt n gin, ngon ming cht na l sp xc xch, c chua,

bp ci.

C chua lt v b ht thi ming, bp ci thi ming va n, b vo nc

dng tht, nu nh. Xc xch ct va ming b vo chn ti th b slide

cheese thi ming vo, bc ra. Cheese s tan ra l va. (Ko c cheese cng

ko sao), nu cho em b nn gin lc nguyn liu, ko cho ru...

B kho x du kiu Nht.

Trng st piman, c rt:

Piman (t chung xanh), c rt thi ch, xo chn. p trng nh u

vo. Ch la nh, ly a ko trng nh nh t ra cho vo gia phn

trng lng cha chn chy xung di. C nh vy, trng va chn u l

c mn trng sn sn khng b nt, khng b xc, n bo ngy rt ngon.

Sp b :

B 400 gr, khoai ty 1 c, hnh ty 1/2 c. Xo ln vi nhau. , thm

nc hoc sa ti ty. Chn th b vo 2 tha to b, 2 lt cheese, em xay

nhuyn. n nng.

Cc kiu n sng vi bnh m: + thm 1 bt sp rau, hoc + sa + hoa qu

Bnh m cun: bnh m loi bnh lm sanduych, nu dng sokupan 8 lt (

Nht) th bnh dy hn kh cun. Pht mt du ty, cun trn cho b cm

n. Mu vng l trng rn mng. Trng c th luc ly lng dm nt

pht, mu vng c th dng b nghin, c th dng gan luc nghin (hay

pate VN) s cho mu nu.... ty c ng bin. D cho b t n.

Bnh m tm sa trng

Sa ti 25ml, nc 25ml, ng 2 gr, trng 20 gr, nh tan trng trn u.

Bnh m gi ct nh va b n, nhng vo hn hp. B 2 gr cho vo cho

nng cho tan (ch nh la, b rt d chy), b bnh vo rn chn. Mn ny

mm, thm, bo ngy.

Bnh m pht trng luc:

Trng luc chn, b ra dm nt, trn vi mayoinase thnh st st, pht ln

mt bnh m gi...mm mm

Cc kiu cm thp cm:

Cm c Chirimen nu nm

C1:

C2: c chirimen ra bt mn, xo vi nm, nm v tng miso. Ta t Nht

thi ch rc vo. Cui cng b cm chn vo o u bc ra n nng. C th

thay tng miso bng syoyu (tng x du) i v.

Cm gan g, u cove

Mn ny ng ra lm vi tht b. V Mt ko n c tht b nn m nu thay

bng gan g. u co-ve thi nh, cng c rt luc chn mm. Xo hnh ty

vi gan g chn ti, th b u co-ve v c rt xo cng. Cm chn ti th

vo trn u. Cng ging nh mn xo ri n h ln vi cm thi, v gan g

nu t u vi go th s xc qu khng ngon.

Nu l tht b: tht b bm nh xo qua cho khi hoi. Go vo sch ro, b

vi nc dng ngon, nc tng, u, c rt, tht b nu bnh thng.

Nu khng c thi gian th xo chn ri trn vi cm cng gn ging v m

nhanh hn.

C th kt hp: tht b + mng + nm. Hoc Tht b + cn ty (cn ta)+ ti

u ngon.

Cm u ph t xuyn (ln ny l tht, ko gi v na, hihi, ch thiu tng

t thi)

Tht bm (100 gr) xo n hi sm th b Tenmenjyan (2 tha, ko bit

ting V l g, c th thay bng du ho) v Tobanjyan (ging kiu tng t

chng: ty ), ti bm vo xo cho ngm vi tht, tht chuyn mu sm m,

ra m si l c. Thm 300ml nc l vo un lm st. Trong lc u

ph ct con c (1 ba Nht = 2 ba Vit), luc si bp khc, khi st si th

b u cng ang nng si sang. (y l b quyt mn u ph t xuyn

thnh cng, u nguyn ming o thoi mi khng v, ngm, i mu p

m khng b ra nc sang nc st lm nc st b c l l). un thm 8-

10 pht, cui cng ch katakuriko ly snh. Mn ca Mt nhn khng

c p nh yu cu v khng c t . Nu chung cho ngi ln n v b

ring phn em b trc khi cho t l ok.

Baby kare rice (cm c ri em b):

Cng thc lm st c ri em b: Hnh ty: 1 c. Du n,b: mi th 1 tha to.

bt m: 1,5 tha to. Bt c ri: 1 tha to. Nc: 1,5 cup. Sinh t rau:1/2 cup

(y l 1 loi nc sinh t nhiu loi rau thp cm, c nhiu c chua nn kh

chua, nc sinh t c mu ).

Hnh ty thi mng, xo bng du n n nhn mm, chuyn mu vng

lng co th thm b vo. B tan chy th thm bt m, xo u sao cho bt

khng chy, thm bt c ri xo. Tip thm Sinh t rau v nc, un si

th nm gia v: cht mui, tiu. Thm: ketchup, x du...mi th 1/2 tha to.

un thm 4-5 pht l c. St cari kiu ny c th lm nhiu mt ln, chia

phn ng lnh, nu nhiu kiu:

C ri hi sn: nu vi tm, nm, ht u.

C ri g/ b, khoai ty, c rt.

C ri hnh bn l gm: bacon, ng, c rt, da chut.

Cm rang cua b:

Phi thm hnh ti, xo cua b vi rau mng ti hoc rau chn vt, thm c

chua. Cui cng b cm vo trn u.

Cm rang bacon: bacon thi nh. Trng rn, khi mi bt u ng lp mng

di y cho, cha chn cng thnh ming th dng tha g bm cho vn, s

c trng bm nh, chn non. C rt, ng ht hp, u ht hp, da chut

thi nh, lm chn mm n b n c.

Rang cm chn sn th b nhng th trn vo o li cho chn u v l

xong.

M xo xc xch

M udon b ngn, luc chn. C rt, bp ci thi ming va n luc chn.

Xo xc xch vi c rt, bp ci, nm v tng x du Nht, cui cng m

vo xo u.

Spaghety st c chua

Cm gratan: cm ngi ln 3 bt, rau chn vt 1/5 m, c rt 1/3 c, white

sauce hp: 1 cc, cheese (loi chy) 50 gr, b: 2 tha to, ngoi ra: mui, tiu.

Chn vt, c rt ct nh. Lm tan 1 tha b vo cho, xo c rt, mm th

thm chn vt. Thm 1 tha b na vo, thm cm vo xo, nn mui tiu

v. Mc ra b vo a s loi nng gratan. Dng sa ti lm tan white

sauce ri vo cm, cht mt lt cheese ln trn, bt l nng n

cheese tan chy ra l va.

Macaroni tuna: Macaroni luc chn mm.

C chua (1qu) lt v b ht thi ming vung. Hnh ty thi ming nh, phi

thm hnh b c chua vo xo chn ti th b c hp tuna vo (20gr). B

macaroni vo trn ln, rc mi ty. Xoang, mm mm, n gin v ngon.

Cc mn n ph:

Hoa qu trn sa chua:

Ch u xanh b :

Mango puding:

Puding sa:

Hoa qu

3-4 thng: ch nc ct pha long cho b ung

T 5-6 thng: luc, mi nhuyn (vi nhng th cng nh to), cn hoa qu

mm th no

7-8 thng: bt u xt ming nh, t 1-2 mm, tng dn ln theo kh nng

nhai ca b

............

Chc s c nhiu ngi ngh m i nh khng i lm th mi c th chm

cho Mt th ny. Thc ra nh cc m c ng b, c oshin cn sng gp

m i vn ln. So vi quy bt nu cho h ln v b n nut chng th

c vt v hn 1 t nhng cng vui, v li chu kh vi thng cn hn phi x

cht my nm. V vi pp ng lnh th thc ra cng khng tn thi gian

nhiu lm. Hm trc nh i i n hng, thy c mt nh c 3 a tr, C 3

a v b m n u ngi n ung enjoy nh nhau, khng phi cnh m

xoay ngang xoay nga lo t cho con n. a ln nht nh hn i, a b

nht ln hn Mt. B i bo: th l trong lc nh mnh ngh ngi th h

kp sn xut 3 a. Hihi...Th thy nui con kiu Nht l th no. Vi

cch nui ca VN th c my m dm th khng? Nhng cnh khng

him gp y u, m h khng c ng b gip , khng c ngi gip

vic g u nh. Ni th ng vin nhau t, thm ng lc thot khi sc

v li mn tn ti bao i VN.

Vi thc mc mi ngi hay hi

Sau y l vi thc mc lin quan khc v sau mt thi gian nhiu ngi hi,

v tm hiu m chu c bit thm

1. VN, sch bo bc s vn u khuyn tr ch bt u n cm nt t khi

c rng (t 2 tui), vy ngoi Nht ra th cc nc khc th no?

Tr li: M, Php, Anh, c,...u c tin tp n ging - gn ging nh

Nht (ni l gn ging v c lch nhau i cht v tng thng tp n), nhng

u cho b n th vo giai on b c phn x nhai t nhin tm gn 1 tui.

Cha tm thy nc no ngoi Vit nam khuyn phi n cho n 2 tui. (ko

bit Trung Quc th no nh, phi hi ai mi c)

Nht th cu hi "b tp nhai th no? c sun s khng?" l mt trong

nhng vn quan tm khng th thiu trong vic nh gi s pht trin ca

b giai on t 9 thng n 1,5 tui. Bn cnh cc th loi sch bo, cc hat

ng min ph hng dn m tp cho con n ng thi k cng rt c ch

trng.

2. B khng c rng th nhai lm sao? Tr li: B nhai bng li, bng rng ca.

Mt 10 thng nhai ming c rt ninh mm to bng u ngn tay ci, nhai

bng li m nt bt c ra nh,

3. Nhiu ngi thc mc sao b e, khng nhuyn l ko n c. Theo kinh

nghim ca m i Mt, c nhng kh nng sau y, cc m th kim tra xem

c mc ci no ko nh

1-) Th qu

2 -) Cng qu

3-) c qu

4-) Xc tha y qu

5-) Long qu nhng ln nhn phn th vo phn nhuyn. B n nhuyn

tng nut chng c, nghn v ming th ln trong . (chnh v th m

i khng c on ch bin kiu xay ln cn, dng my xay hoc l s

nhuyn nhuyn nhuyn tt c, hoc l s c ch th qu ch nhuyn qu, ko

th t mt th no theo mnh c)

6-) B c triu chng vim hng/m

4. B i ra ming rau v ming c rt ln trong phn, nh vy c phi l

b khng tiu c khng?

Tr li: Vic ln rau c...xt nh nguyn c mu rau trong phn em b l

chuyn thng gp. ng l b cha tiu ha tt, nhng khng c ngha l

b khng tiu c t no. Thc n ra nguyn theo phn th ngi ln cng

c. i vi tr con, h tiu ha cha pht trin hon thin nn c nh vy

cng khng nn lo lng. B vn hp thu c nhng dinh dng cn thit,

khng cn hn ch cc loi thc phm ca tr. Nu b khng ch, m c th

cho b cc loi thc phm mi. Cungv vi kh nng hp thu ngy cng cao,

dn dn b s tiu ha tt hn, tnh trng ra nguyn thc n trong phn nh

vy s gim dn. (theo bc s: ~~~ sch ~~~)

5. Khi m tng th b khng p ng c:

Mt im na cng nhiu ngi lng tng m m i mun lu l: cc tin

tp n nh trn ch l gii thiu chung chung. Nh Mt th theo ng

tin nh vy mt cch sun s, nhng cng ty tng b. Cc m lun nh

l mi b mt khc nhau, hy la theo p ng ca con mnh. Khi no b

sn sng, ngha l b ho hng n, n c nut c, khng nn tr,

output tt, tng cn bnh thng th hy tip tc step up. cng qu

hoc th qu khng hp vi kh nng cng s khin b li nhai. Phn

ng ca b l cu tr li tt nht cho m ch khng phi bt c mt tin

theo sch v, hay theo b no khc. "Con mnh l con mnh". M qun trit

c iu ny th s c c s thanh thn, kin tr, v bnh tnh. Nu v

thy b ko lm c m m m ra lo lng cng thng th li thnh li bt

cp hi. iu quan trng nht vn l b c hng th n hay khng. Khng

bao gi p b phi c gng v ci b ko thch, hoc cha lm c, l

nguyn tc.

6. n chung hay n ring?

Mt di 8 thng th lc n ring lc n chung. C khi th nu chung t lc

nu, c khi nu ring ri lc n li trn, c khi cho n ring tha n tha kia

theo hnh tam gic. Sau 9 thng th m nu ring nhiu hn, nh thc n

trn. Qu tnh Mt by gi (1,5 tui) n tp hn i rt nhiu, ngay c so vi

i by gi l 6 tui. Tuy nhin nu b ca bn ko thch n ring th theo

mnh ko nn qu cng thng v vic tp cho b n ring, b n ngon ming

quan trng hn. Thnh thong th xen k l . V li, ng no th khong

gn 1 tui l b n cm nt thc n ming kh tt ri nn cng ko s b phi

n cho h ln qu lu.

*** Cho tt c cc cu hi: tn ch hnh ng l "hy tn trng b".

7. Khi b m: b n nhuyn hn, c s sau ny b qun nhai khng?

Khi b m th b khng th n th, n c c, cng nh ngi ln thi.

Lc hy lm thc n cho b long hn, mm hn, nhuyn hn. Lm sao

cho b n c l tt ri. Khi no b khi m dn dn b s li n c bnh

thng, s khng qun nhai u.

8. B ch bin n dm mua u?

Nu Nht, tn b l: Rinyusyoku chyori setto) C th mua cc ca hng chuyn bn em b, mua qua mng, mua cc

Drug sotre (Nhng siu th chuyn gia dng)

VN hnh nh cng c ca Falin tng i ging, gi r hn mua

Nht nhiu. Mua u th m i khng bit, trong WTT c topic hi ci

ny y ."