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Figuring Out Foods:From the Grocery Store to Your Table
What is it?
A two-part course aimed at helping you learn…
-To decipher food labels and packaging-About food designations such as whole grain, fat
free, organic, free-range, etc. -How to purchase groceries on a budget-How to prepare foods in healthy ways
The program consists of a 1 hour lecture & discussion followed by a 1.5 hour Grocery Scavenger Hunt (optional)
When?
Lecture: February 7th & February 21st
10:30-11:30am
Grocery Scavenger Hunt: February 14th & February 28th
11am-12:30pm
Stop by the front desk to schedule orcall the AWC at 910-643-2101
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