Figuring Out Foods:From the Grocery Store to Your Table

What is it?

A two-part course aimed at helping you learn…

-To decipher food labels and packaging-About food designations such as whole grain, fat

free, organic, free-range, etc. -How to purchase groceries on a budget-How to prepare foods in healthy ways

The program consists of a 1 hour lecture & discussion followed by a 1.5 hour Grocery Scavenger Hunt (optional)

When?

Lecture: February 7th & February 21st

10:30-11:30am

Grocery Scavenger Hunt: February 14th & February 28th

11am-12:30pm

Stop by the front desk to schedule orcall the AWC at 910-643-2101