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THE QUANTIFIED SELF

The Quantified Self and Rise of Self Measurement

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Page 1: The Quantified Self and Rise of Self Measurement

THE

QUANTIFIED

SELF

Page 2: The Quantified Self and Rise of Self Measurement

I AM JAMESI’m a content strategy consultant

I currently work at Factory Media as acting Head of Digital Content

@mrjamescarson

Page 3: The Quantified Self and Rise of Self Measurement

“The habit of using technology to measure

something in your life, in order to be able to

pay more attention to it. And then from that,

to be able to share that data that’s created,

and share that attention, amongst other

likeminded people, in order to find some

wider correlation, some wider causality behind

whatever that thing is.”

Ben Hammersley

Page 4: The Quantified Self and Rise of Self Measurement

HOW MANY STEPS

HAVE YOU WALKED TODAY?

Page 5: The Quantified Self and Rise of Self Measurement

AVERAGE 3,000 – 4,000

NHS RECOMMENDS 10,000

YESTERDAY I MADE 6,432

Page 6: The Quantified Self and Rise of Self Measurement

PEDOMETER

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Page 8: The Quantified Self and Rise of Self Measurement
Page 9: The Quantified Self and Rise of Self Measurement

CYCLING TO WORK

BEST TIME: 25:41

AVERAGE: 32:25

WORST: 41:25

Page 10: The Quantified Self and Rise of Self Measurement
Page 11: The Quantified Self and Rise of Self Measurement

ME VS. ME

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SMALL AND TRIVIAL

MY LOGGING

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Page 14: The Quantified Self and Rise of Self Measurement

10m ACTIVE USERS

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http://www.strava.com/saturday-heatmap

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BIG DATA

MY DATA

X 10m

Page 18: The Quantified Self and Rise of Self Measurement

SOMETHING MUCH BIGGER

Page 19: The Quantified Self and Rise of Self Measurement

DON’T

ROLL

YOUR

EYES

Page 20: The Quantified Self and Rise of Self Measurement

FITNESS DATA

Page 21: The Quantified Self and Rise of Self Measurement

STEPHEN WOLFRAM

PERSONAL ANALYTICS OF MY LIFEhttp://blog.stephenwolfram.com/2012/03/the-personal-analytics-of-my-life/

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http://www.wolframalpha.com/input/?i=facebook+report

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WHERE YOU’RE GOINGWHO YOU’VE INTERACTED WITHHOW LONG YOU’VE SPOKEN TO FRIENDSTHE AFFINITY OF CONNECTIONSHOW LONG IT TAKES TO GET TO WORKTHE TONE OF YOUR MESSAGESTHE AMOUNT YOU TEXT, TWEET OR UPDATEHOW MUCH EXERCISE YOU’RE GETTINGHOW MUCH YOU GET DISTRACTED

AN APP THAT CAN TRACK DEPRESSIONAND OTHER DISEASES

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http://vimeo.com/72575830

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http://www.google.org/flutrends/

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Page 29: The Quantified Self and Rise of Self Measurement

THE INTERNET OF THINGS

75 billion devices connected to the Internet by 2020

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IT OWNS YOU

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BIG BROTHER

IS WATCHING

YOU

1984

Page 34: The Quantified Self and Rise of Self Measurement

KNOWS WHERE I WORK

KNOWS WHERE I LIVE

CREEPY?

Page 35: The Quantified Self and Rise of Self Measurement

“Anyone under 25, for

the most part, has the

same views on privacy

and data and trust,

which is that they don't

really care.”

Harper ReedCTO for Barack Obama's re-election campaign

Page 36: The Quantified Self and Rise of Self Measurement

DON’T BE

CREEPY

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WHERE ARE

WE GOING?

Page 38: The Quantified Self and Rise of Self Measurement

WE’RE AT DAY ZERO IN A

WHOLE NEW WORLD OF MEDICINE

LARRY SMARRUNIVERSITY OF CALIFORNIA

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Page 40: The Quantified Self and Rise of Self Measurement

JEANNE CALMENT

BORN 1875

AT AGE 85, SHE TOOK UP FENCING

SHE SMOKED UNTIL SHE WAS 117

SHE WAS 121 AND 164 DAYS WHEN SHE DIED

Page 41: The Quantified Self and Rise of Self Measurement

THE OLDEST PERSON EVER

NOT FOR LONG?

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THIS IS HEAVY

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HOW TO MAKE A GOOD APP

http://blog.kirigin.com/personal-analytics

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1. GRAB EVERYTHING

WITH AN API

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2. MAKE DATA ENTRY EASY

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3. MAKE IT MOBILE

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this

ismeaningless

4. EMPHASIZE INSIGHT OVER VISUALIZATION

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5. MACHINE LEARNING MATTERS

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6. SOCIAL SUPPORT & DISTRIBUTION

“Want a free email account? Sign-up for Hotmail today!”

Page 51: The Quantified Self and Rise of Self Measurement

THANKS!THIS TALK LASTED 28 MINUTES 35 SECONDS

THERE WERE 51 SLIDES IN THIS DECK

IT INCLUDED 267 WORDS

MY HEART RATE IS 105 BPM