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The top documents tagged [water bibliography http]
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By: Cecil Ramsay. Provides energy There are 2 types of carbs Good Sources: bran, barley, potatoes, corn, beans Makes your blood sugar rise Bad
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provides quick energy 2 types - complex (starches) healthy - simple (sugars) unhealthy complex found in whole grain, fruits & vegetables, etc. simple
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Nutrition
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Essential nutrients
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