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The top documents tagged [symptoms of overtraining]
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SPORT PSYCHOLOGY Exercise Psychology ISSUES IN EXERCISE & SPORT
273 views
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Recovery and Regeneration Road to Success Dr E. Laura Cruz
[email protected]
215 views
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Overtraining versus Overreaching. Overtraining An imbalance between stress and recovery An imbalance between stress and recovery Stress can be training
230 views
Health & Medicine
AHS13 Jamie Scott — Is Your Sprint Training HIITing You In the ANS?
23.758 views
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Training Principles and Performance Enhancement. The Training Process: Recovery and Adaptation RecoveryRecovery: to get back what was lost AdaptationAdaptation:
217 views
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Wayne Lombard BSpSc (Hons) Biokinetics, CSCS (NSCA) Presently Studying MPhil Biokinetics (UCT ESSM) Discovery High Performance Centre, Sports Science Institute
221 views
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Putting it all together… 13 Weeks of HJ/LJ/TJ
20 views
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Mintfit - December 2014
215 views